The Seth Material

1. You Create Your Own Reality

You create your reality according to your beliefs and expectations, therefore it behooves you to examine them carefully.

Thoughts materialize reality. Seth posits that our physical universe is not a fixed external prison, but a malleable creation of our inner thoughts and emotions. We are not passive recipients of fate, but active co-creators, constantly projecting our mental landscapes outward to form the events and objects we perceive. This fundamental principle liberates us from the victim mentality, empowering us to recognize our inherent creative power.

Matter is condensed consciousness. The very fabric of physical matter—atoms, molecules, cells—is imbued with consciousness and vitality. Objects are not static, but continuous re-creations of psychic energy, appearing solid only due to our senses' limited perception. Illnesses, events, and even our physical bodies are materializations of our inner beliefs, intentions, and emotional states, demonstrating the profound link between our inner world and outer experience.

Conscious creation is key. Understanding this dynamic means we can consciously influence our reality. By examining and altering our core beliefs, expectations, and emotional attitudes, we can transform our environment and personal circumstances. This process requires self-awareness and a willingness to shift focus from external blame to internal responsibility, recognizing that our world is a faithful replica of our inner psychic climate.

2. Consciousness is Multidimensional

What you call God is the sum of all consciousness, and yet the whole is more than the sum of Its parts.

Beyond the ego. Our familiar ego-consciousness is merely a small, specialized portion of our entire identity, focused on navigating physical reality. Beneath this surface lies a vast inner self, or "entity," which encompasses all our past, present, and probable existences across various dimensions. This larger identity is constantly evolving and is the true source of our being.

Identity as action. Seth defines identity as "action which is conscious of itself," an unfolding of energy upon itself. This action is never static; it constantly seeks change while simultaneously striving for stability, creating a dynamic tension that gives rise to self-consciousness. This "creative dilemma" ensures continuous growth and expansion, preventing stagnation.

Interconnected selves. We possess multiple "selves" or "fragments" that operate simultaneously in different realities, all connected to the overarching entity. These include:

• The conscious ego (our waking self)
• The personal subconscious (repository of personal experiences)
• The racial subconscious (collective species knowledge)
• The inner self (innate knowledge of universal laws)
• Probable selves (counterparts in alternate realities)
• Reincarnational selves (past and future manifestations)

No individuality is ever lost; each aspect contributes to the richness and complexity of the whole.

3. Reincarnation is Simultaneous, Not Sequential

You live all of your reincarnations at once, but you find this difficult to understand within the context of three-dimensional reality.

Eternal Now. Our perception of past, present, and future as a linear sequence is an illusion created by our physical senses. In actuality, all events and all lives exist simultaneously within a "Spacious Present." When Seth speaks of "past lives," it is a simplification to accommodate our linear understanding.

Purposeful experiences. Reincarnation is not a system of punishment, but an opportunity for development and value fulfillment. We choose our life circumstances—including challenges, illnesses, and relationships—before birth, tailoring them to our specific needs for growth and learning. This allows us to gain diverse experiences and resolve developmental issues.

Beyond physical lives. Our journey of consciousness extends far beyond earthly reincarnations. Once we complete our cycles of physical existence, we continue to develop in other systems of reality, where our abilities can be used to greater advantage. The lessons learned in physical reality, particularly about responsible creation, are crucial for these higher dimensions.

4. Your Health Reflects Your Inner State

If you would have good health, then you must imagine this as vividly as in fear you imagine the opposite.

Mind-body connection. Physical health is a direct manifestation of our inner psychological and emotional state. Illnesses are not random afflictions but communications from the inner self, indicating mental errors or unresolved emotional conflicts. Our beliefs, expectations, and attitudes profoundly influence our body's condition.

Spontaneity and balance. Repressing negative emotions like fear, anger, or resentment can lead to physical symptoms. True health arises from emotional spontaneity, allowing feelings to flow through us without being suppressed or held back. We must recognize and then constructively replace negative thoughts with positive ones, rather than denying them.

Illness as a teacher. Even severe illnesses can serve a purpose, acting as a "unifying system" to preserve psychological integrity when old patterns break down, or forcing us to confront deep-seated inner problems. By understanding the underlying mental causes, we can initiate healing, as demonstrated by cases where physical symptoms resolved after addressing psychological issues.

5. Dreams are Valid Realities

Dream reality is as valid and real as waking reality.

Consciousness in dreams. When we sleep, our consciousness shifts its focus to a different dimension, experiencing a reality as vivid and functional as our waking life. Dream locations and events are not mere fantasies but possess an "electric actuality" and tangible form, existing independently of the dreamer's waking perception.

Therapeutic potential. Dreams offer a powerful avenue for self-help and psychotherapy. By giving ourselves suggestions before sleep, we can direct dream activity to:

• Solve problems
• Gain inspiration
• Restore vitality
• Express repressed emotions safely
  This can break cycles of depression and improve overall well-being.

Shared dreamscapes. Dreams are not entirely private; we participate in "mass dreams" that act as stabilizing forces in collective human experience. These shared dreamscapes address societal problems and even influence historical change, demonstrating the profound, often unconscious, interconnectedness of human consciousness.

6. The Inner Senses Expand Perception

The Inner Senses, to some extent, will allow you to perceive the reality of inner existence, and in this new development Ruburt is using these in a more effective manner than before.

Beyond physical limits. Just as we have physical senses to perceive the outer world, we possess "Inner Senses" that allow us to perceive realities independent of physical matter. These are inherent capabilities of the inner self, operating whether or not we have a physical form, and they enable us to see beneath the "camouflage" of physical existence.

Developing inner awareness. Learning to use the Inner Senses involves shifting our focus of attention inward, away from physical distractions. Practices like "Psychological Time" (Psy-Time) can lead to:

• Inner vibrational touch (feeling the essence of other living things)
• Perception of past, present, and future (seeing beyond linear time)
• Conceptual sense (experiencing ideas completely)
• Cognition of knowledgeable essence (intimate understanding of others)
• Innate knowledge of basic reality (instinctive universal wisdom)
• Expansion/contraction of the tissue capsule (astral projection)
• Disentanglement from camouflage (perceiving reality without physical filters)
• Diffusion by the energy personality (initiating birth or communication)

Unlocking potential. The purpose of developing these senses is not merely to gain clairvoyant or telepathic abilities, but to reveal our independence from physical matter and recognize our unique, multidimensional identity. This expanded awareness leads to a wiser, more productive, and joyful physical life, as we better understand our purpose.

7. "All That Is" is the Dynamic Source of Creation

This absolute, ever-expanding, instantaneous psychic gestalt, which you may call God if you prefer, is so secure in its existence that it can constantly break itself down and rebuild itself.

God as energy gestalt. Seth refers to God not as a static, anthropomorphic individual, but as "All That Is" or a "Primary Energy Gestalt"—an ever-expanding, instantaneous psychic consciousness. This cosmic intelligence is the source and sum of all consciousness, constantly creating and recreating universes and individuals.

The primal agony. Before creation, "All That Is" existed in a state of "nonbeing"—a profound agony of knowing its creative potential without the means to express it. This intense yearning became the impetus for creation, leading to an "explosion of psychic energy" that gave birth to individualized consciousness and all probable realities.

Co-creators with God. We, as individual consciousnesses, are cherished portions of "All That Is," each carrying the memory of that primal creative urge. We are not merely creations but co-creators, constantly forming our own realities and contributing to the ongoing expansion of the universal gestalt. This intimate connection means that "God" is within us, not an external, objectified entity.

8. Seth: An Independent Energy Personality

I am simply an energy essence personality, no longer materialized in physical form.

A distinct identity. Seth asserts his existence as an independent "energy essence personality," distinct from Jane Roberts' subconscious or ego. He is not a disembodied spirit in the conventional sense, but a highly evolved consciousness operating beyond physical reality, serving as a teacher and communicator.

The psychological bridge. The communication between Seth and Jane (Ruburt) occurs through a "psychological bridge," a legitimate structure built by their combined efforts. Jane's personality acts as a "warp in dimensions," allowing Seth access to informational channels. This process involves a blending of personalities, where Seth utilizes Jane's nervous system and vocabulary, but his core identity remains separate.

Purpose of communication. Seth's primary purpose is educational: to help humanity understand its true multidimensional nature, the mechanics of reality creation, and the inherent potentials of consciousness. He uses the sessions to provide theoretical material, offer practical advice, and facilitate subjective experiences for Jane and others, always emphasizing personal responsibility and inner development.

9. The Future is Probable, Not Predestined

At no time are events predestined. With every moment you change, and every action changes every other action.

Plastic reality. The future is not a fixed, predetermined path but a realm of probabilities. Our thoughts, emotions, and actions constantly shape and reshape these probabilities. Seth emphasizes that we have free will, and our choices in the "Spacious Present" influence not only our future but also our perceived past.

Probable selves. Each decision we make, or don't make, branches off into "probable events" experienced by "probable selves" in alternate realities. These counterparts are aspects of our larger entity, exploring different developmental paths. While our ego focuses on one chosen path, the inner self experiences and learns from all probable outcomes simultaneously.

Changing past and future. Because past, present, and future exist simultaneously as electromagnetic connections in the mind, a change in our present attitude can literally alter our perception and experience of the past. Similarly, we can react to and influence future events, even those that may not physically materialize in our current timeline, by shifting our inner focus and expectations.

10. Personal Experience is the Ultimate Proof

The facts should be clear to any person who has ever experienced a valid precognitive dream, clairvoyant event, or telepathic communication.

Trusting inner knowing. Seth's teachings, and Jane's journey, underscore the importance of personal, subjective experience over rigid dogma or external validation. While intellectual understanding is valuable, true comprehension comes from direct, intuitive knowing, often revealed through dreams, hunches, and extrasensory experiences.

Challenging preconceptions. Jane's initial skepticism and scientific caution highlight the common human tendency to limit our perception based on outdated concepts. The Seth Material encourages us to:

• Question conventional ideas of reality
• Explore our own consciousness
• Embrace latent psychic abilities as natural extensions of self
• Recognize that "hallucination" can be a well-directed, purposeful experience.

Continuous learning. The journey of self-discovery and understanding reality is an ongoing adventure. By actively engaging with our inner experiences and applying Seth's principles, we can continually expand our awareness, deepen our sense of identity, and live a more meaningful and purposeful life, recognizing the multidimensional reality that is our heritage.

Last updated: November 16, 2025