For You Themes Lists Trending
Start free trial
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Trending Themes Lists New Genres Authors
Searching...

Books like The Nice Girl Syndrome

The Art of Everyday Assertiveness
by Patrick King • 2018
Counter-moves for emotional blackmail, guilt, and the daily drills that make saying no feel natural.
3.94
540
🗣️ Assertiveness Training🚧 Boundary Setting🙅 Saying No🎭 Emotional Manipulation😊 People Pleasing
The Art of Everyday Assertiveness Summary
The Art of Everyday Assertiveness 97%
Counter-moves for emotional blackmail, guilt, and the daily drills that make saying no feel natural.
by Patrick King 2018
3.94
540 ratings
🗣️ Assertiveness Training🚧 Boundary Setting🙅 Saying No🎭 Emotional Manipulation😊 People Pleasing
Men Who Hate Women and the Women Who Love Them
by Susan Forward • 1986
The charm overwhelms. The cruelty comes later. How to recognize the cycle before it erases you.
4.12
3k+
💔 Emotional Abuse⚡ Misogyny📚 Feminist Psychology🧱 Boundary Setting🔄 Cycle Of Abuse
Men Who Hate Women and the Women Who Love Them Summary
Men Who Hate Women and the Women Who Love Them 96%
The charm overwhelms. The cruelty comes later. How to recognize the cycle before it erases you.
by Susan Forward 1986
4.12
3k+ ratings
💔 Emotional Abuse⚡ Misogyny📚 Feminist Psychology🧱 Boundary Setting🔄 Cycle Of Abuse
Assertiveness
by Judy Murphy • 2011
Say no. Ask for what you want. Push back. Do it all without losing anyone's respect.
3.8
733
🗣️ Assertiveness Training🚧 Boundary Setting🧍 Body Language💎 Self Worth🎭 People Pleasing
Assertiveness Summary
Assertiveness 96%
Say no. Ask for what you want. Push back. Do it all without losing anyone's respect.
by Judy Murphy 2011
3.8
733 ratings
🗣️ Assertiveness Training🚧 Boundary Setting🧍 Body Language💎 Self Worth🎭 People Pleasing
Who's Pulling Your Strings?
by Harriet B. Braiker • 1955
Your need to be liked is their lever. The resistance tactics that make manipulation fail.
4.07
823
🛡️ Emotional Manipulation☣️ Toxic Relationships💔 Emotional Abuse🚧 Boundary Setting🗣️ Assertiveness Training
Who's Pulling Your Strings? Summary
Who's Pulling Your Strings? 96%
Your need to be liked is their lever. The resistance tactics that make manipulation fail.
by Harriet B. Braiker 1955
4.07
823 ratings
🛡️ Emotional Manipulation☣️ Toxic Relationships💔 Emotional Abuse🚧 Boundary Setting🗣️ Assertiveness Training
The Disease to Please
by Harriet B. Braiker • 2000
Why needing everyone's approval works like an addiction, and the protocol for breaking free.
3.89
2k+
🎭 People-Pleasing💉 Approval Addiction🧱 Boundary Setting🧠 Cognitive Behavioral🗣️ Assertiveness Training
The Disease to Please Summary
The Disease to Please 96%
Why needing everyone's approval works like an addiction, and the protocol for breaking free.
by Harriet B. Braiker 2000
3.89
2k+ ratings
🎭 People-Pleasing💉 Approval Addiction🧱 Boundary Setting🧠 Cognitive Behavioral🗣️ Assertiveness Training
The Joy of Being Selfish
by Michelle Elman • 2021
What if putting yourself first was the most generous move? Boundaries without the guilt spiral.
4.18
2k+
🚧 Boundary Setting🎭 People Pleasing🗣️ Assertiveness Training🧘 Self-Care Practices💭 Emotional Processing
The Joy of Being Selfish Summary
The Joy of Being Selfish 96%
What if putting yourself first was the most generous move? Boundaries without the guilt spiral.
by Michelle Elman 2021
4.18
2k+ ratings
🚧 Boundary Setting🎭 People Pleasing🗣️ Assertiveness Training🧘 Self-Care Practices💭 Emotional Processing
The Assertiveness Guide for Women
by Julie de Azevedo Hanks • 2016
Speak up, set limits, stop people-pleasing. The missing piece is your attachment style.
3.95
907
💬 Women's Assertiveness🚧 Boundary Setting🧸 Attachment Theory🧠 Emotional Intelligence💖 Self-Compassion
The Assertiveness Guide for Women Summary
The Assertiveness Guide for Women 96%
Speak up, set limits, stop people-pleasing. The missing piece is your attachment style.
by Julie de Azevedo Hanks 2016
3.95
907 ratings
💬 Women's Assertiveness🚧 Boundary Setting🧸 Attachment Theory🧠 Emotional Intelligence💖 Self-Compassion
Cómo mandar a la mierda de forma educada
by Alba Cardalda • 2023
Stop being a yes person. A psychologist's step-by-step system for boundaries that actually hold.
3.88
3k+
🧱 Boundary Setting🗣️ Assertiveness Training🎭 People Pleasing⚠️ Toxic Relationships😔 Guilt And Shame
Cómo mandar a la mierda de forma educada Summary
Cómo mandar a la mierda de forma educada 96%
Stop being a yes person. A psychologist's step-by-step system for boundaries that actually hold.
by Alba Cardalda 2023
3.88
3k+ ratings
🧱 Boundary Setting🗣️ Assertiveness Training🎭 People Pleasing⚠️ Toxic Relationships😔 Guilt And Shame
People Games
by Min Liu • 2016
Guilt trips, fake logic, victim acts: ten power plays and the one deflection that stops them all.
3.57
256
🧠 Relationship Psychology⚡ Power Dynamics🚧 Setting Boundaries💔 Emotional Blackmail🎭 Passive Aggression
People Games Summary
People Games 96%
Guilt trips, fake logic, victim acts: ten power plays and the one deflection that stops them all.
by Min Liu 2016
3.57
256 ratings
🧠 Relationship Psychology⚡ Power Dynamics🚧 Setting Boundaries💔 Emotional Blackmail🎭 Passive Aggression
Too Nice for Your Own Good
by Duke Robinson • 1997
Nice people finish drained, resentful, and overlooked. Specific skills that break the pattern.
3.46
2k+
🎭 People Pleasing🚧 Interpersonal Boundaries🗣️ Assertiveness Training💬 Emotional Honesty😤 Anger Management
Too Nice for Your Own Good Summary
Too Nice for Your Own Good 95%
Nice people finish drained, resentful, and overlooked. Specific skills that break the pattern.
by Duke Robinson 1997
3.46
2k+ ratings
🎭 People Pleasing🚧 Interpersonal Boundaries🗣️ Assertiveness Training💬 Emotional Honesty😤 Anger Management
Unbound
by Kasia Urbaniak • 2021
A dominatrix turned nun teaches women attention as power, turning conditioning into influence.
4.34
2k+
💪 Women And Power⚡ Power Dynamics🙇 People Pleasing🔥 Women's Anger🗣️ Women And Negotiation
Unbound Summary
Unbound 95%
A dominatrix turned nun teaches women attention as power, turning conditioning into influence.
by Kasia Urbaniak 2021
4.34
2k+ ratings
💪 Women And Power⚡ Power Dynamics🙇 People Pleasing🔥 Women's Anger🗣️ Women And Negotiation
The Dance of Anger
by Harriet Lerner • 1985
The anger you hide is a map for breaking the relationship patterns that keep you stuck.
4.11
30k+
🔥 Anger Management🔄 Relationship Patterns🌳 Family Of Origin🚧 Boundary Setting💬 Emotional Communication
The Dance of Anger Summary
The Dance of Anger 95%
The anger you hide is a map for breaking the relationship patterns that keep you stuck.
by Harriet Lerner 1985
4.11
30k+ ratings
🔥 Anger Management🔄 Relationship Patterns🌳 Family Of Origin🚧 Boundary Setting💬 Emotional Communication
Nice Girls Just Don't Get It
by Lois P. Frankel • 2005
How your 'nice' conditioning costs you promotions, raises, and respect, and what to do instead.
3.61
529
👩‍💼 Women In Business🗣️ Assertiveness Training🚧 Boundary Setting🤝 Strategic Networking📢 Self-Advocacy
Nice Girls Just Don't Get It Summary
Nice Girls Just Don't Get It 95%
How your 'nice' conditioning costs you promotions, raises, and respect, and what to do instead.
by Lois P. Frankel 2005
3.61
529 ratings
👩‍💼 Women In Business🗣️ Assertiveness Training🚧 Boundary Setting🤝 Strategic Networking📢 Self-Advocacy
13 Things Mentally Strong Women Don't Do
by Amy Morin • 2018
Self-pity, people pleasing, dwelling on the past: why these habits backfire and what to do instead.
3.92
4k+
💪 Women's Empowerment🧠 Mental Toughness🛡️ Resilience Building🙅‍♀️ People Pleasing🚧 Boundary Setting
13 Things Mentally Strong Women Don't Do Summary
13 Things Mentally Strong Women Don't Do 95%
Self-pity, people pleasing, dwelling on the past: why these habits backfire and what to do instead.
by Amy Morin 2018
3.92
4k+ ratings
💪 Women's Empowerment🧠 Mental Toughness🛡️ Resilience Building🙅‍♀️ People Pleasing🚧 Boundary Setting
The Manipulative Man
by Dorothy Mccoy • 2006
Classify the manipulator, spot his red flags, and enforce the boundaries that end the cycle.
3.89
188
🧨 Toxic Relationships💔 Emotional Abuse🚩 Dating Safety🪤 Manipulation Tactics🧱 Setting Boundaries
The Manipulative Man Summary
The Manipulative Man 95%
Classify the manipulator, spot his red flags, and enforce the boundaries that end the cycle.
by Dorothy Mccoy 2006
3.89
188 ratings
🧨 Toxic Relationships💔 Emotional Abuse🚩 Dating Safety🪤 Manipulation Tactics🧱 Setting Boundaries
Stop People Pleasing
by Patrick King • 2018
You've trained people to expect your yes. Here is the retraining program, starting with two words.
3.84
1k+
🙇 People Pleasing🗣️ Assertiveness Training🧱 Boundary Setting😰 Fear Of Rejection💪 Self Worth
Stop People Pleasing Summary
Stop People Pleasing 95%
You've trained people to expect your yes. Here is the retraining program, starting with two words.
by Patrick King 2018
3.84
1k+ ratings
🙇 People Pleasing🗣️ Assertiveness Training🧱 Boundary Setting😰 Fear Of Rejection💪 Self Worth
The Emotionally Exhausted Woman
by Nancy Colier • 2022
Your exhaustion isn't overwork. It's a lifetime of putting yourself last. The exit is learnable.
3.38
2k+
🎭 People Pleasing💼 Emotional Labor💗 Self-Compassion🚧 Boundary Setting🔥 Burnout Recovery
The Emotionally Exhausted Woman Summary
The Emotionally Exhausted Woman 95%
Your exhaustion isn't overwork. It's a lifetime of putting yourself last. The exit is learnable.
by Nancy Colier 2022
3.38
2k+ ratings
🎭 People Pleasing💼 Emotional Labor💗 Self-Compassion🚧 Boundary Setting🔥 Burnout Recovery
Unfuck Your Boundaries
by Faith G. Harper • 2020
Say no, mean it, and stop feeling guilty. The profane guide to boundaries that actually hold.
4.00
4k+
🧱 Boundary Setting🤝 Consent Culture🗣️ Assertive Communication🔗 Attachment Theory☣️ Toxic Relationships
Unfuck Your Boundaries Summary
Unfuck Your Boundaries 95%
Say no, mean it, and stop feeling guilty. The profane guide to boundaries that actually hold.
by Faith G. Harper 2020
4.00
4k+ ratings
🧱 Boundary Setting🤝 Consent Culture🗣️ Assertive Communication🔗 Attachment Theory☣️ Toxic Relationships
Daily Wisdom for Why Does He Do That?
by Lundy Bancroft • 2013
Daily readings that expose his control tactics, restore your reality, and reclaim your freedom.
4.58
427
🏠 Domestic Abuse🪞 Gaslighting🩹 Trauma Healing💔 Emotional Abuse Recovery🧱 Boundaries
Daily Wisdom for Why Does He Do That? Summary
Daily Wisdom for Why Does He Do That? 95%
Daily readings that expose his control tactics, restore your reality, and reclaim your freedom.
by Lundy Bancroft 2013
4.58
427 ratings
🏠 Domestic Abuse🪞 Gaslighting🩹 Trauma Healing💔 Emotional Abuse Recovery🧱 Boundaries
Toxic People
by Tim Cantopher • 2017
Why you attract draining people, and the boundary skills that finally keep them out.
3.74
405
🧪 Toxic Relationships🧱 Boundary Setting🗣️ Assertiveness Training🛡️ Emotional Resilience🎭 Manipulation Tactics
Toxic People Summary
Toxic People 95%
Why you attract draining people, and the boundary skills that finally keep them out.
by Tim Cantopher 2017
3.74
405 ratings
🧪 Toxic Relationships🧱 Boundary Setting🗣️ Assertiveness Training🛡️ Emotional Resilience🎭 Manipulation Tactics
When Anger Hurts
by Matthew McKay • 1989
You choose anger more than you realize. The cognitive toolkit for choosing calm instead.
4.00
247
🌋 Anger Management🧠 Cognitive Behavioral Therapy🗣️ Assertive Communication🤝 Conflict Resolution🧘 Stress Management
When Anger Hurts Summary
When Anger Hurts 95%
You choose anger more than you realize. The cognitive toolkit for choosing calm instead.
by Matthew McKay 1989
4.00
247 ratings
🌋 Anger Management🧠 Cognitive Behavioral Therapy🗣️ Assertive Communication🤝 Conflict Resolution🧘 Stress Management
Invisible Chains
by Lisa Aronson Fontes • 2015
It feels like devotion but isolates, monitors, and threatens: the exit strategy you need.
4.18
128
⛓️ Coercive Control💔 Emotional Abuse🌫️ Gaslighting🗺️ Safety Planning🌱 Abuse Recovery
Invisible Chains Summary
Invisible Chains 95%
It feels like devotion but isolates, monitors, and threatens: the exit strategy you need.
by Lisa Aronson Fontes 2015
4.18
128 ratings
⛓️ Coercive Control💔 Emotional Abuse🌫️ Gaslighting🗺️ Safety Planning🌱 Abuse Recovery
The Highly Sensitive Person's Guide to Dealing with Toxic People
by Shahida Arabi • 2020
Highly sensitive people attract manipulators. Spot the tactics, break the chemistry, stay free.
3.85
4k+
🔗 Toxic Relationships🎭 Manipulation Tactics💔 Narcissistic Abuse🛡️ Boundary Setting🧠 High Sensitivity
The Highly Sensitive Person's Guide to Dealing with Toxic People Summary
The Highly Sensitive Person's Guide to Dealing with Toxic People 95%
Highly sensitive people attract manipulators. Spot the tactics, break the chemistry, stay free.
by Shahida Arabi 2020
3.85
4k+ ratings
🔗 Toxic Relationships🎭 Manipulation Tactics💔 Narcissistic Abuse🛡️ Boundary Setting🧠 High Sensitivity
Toxic People
by Lillian Glass • 1995
Ten concrete techniques for neutralizing toxic behavior, tailored to whoever is dishing it out.
3.52
460
☣️ Toxic Relationships🚧 Boundary Setting💔 Emotional Abuse🗣️ Pop Psychology📚 Self-Help Classics
Toxic People Summary
Toxic People 95%
Ten concrete techniques for neutralizing toxic behavior, tailored to whoever is dishing it out.
by Lillian Glass 1995
3.52
460 ratings
☣️ Toxic Relationships🚧 Boundary Setting💔 Emotional Abuse🗣️ Pop Psychology📚 Self-Help Classics
Nasty People
by Jay Carter • 1989
85% of conflict isn't personal; it's mismatched intent and impact. A guide to manipulative types.
3.73
953
😈 Difficult People💔 Emotional Abuse🛑 Boundary Setting🔗 Codependency👫 Male-Female Dynamics
Nasty People Summary
Nasty People 95%
85% of conflict isn't personal; it's mismatched intent and impact. A guide to manipulative types.
by Jay Carter 1989
3.73
953 ratings
😈 Difficult People💔 Emotional Abuse🛑 Boundary Setting🔗 Codependency👫 Male-Female Dynamics
The Power of Saying No
by Vanessa Patrick • 2023
Why saying no feels terrible and the values-first method that makes it stick.
3.50
260
🧱 Boundary Setting🗣️ Assertiveness Training🎭 People Pleasers📣 Self-Advocacy🧠 Cognitive Biases
The Power of Saying No Summary
The Power of Saying No 95%
Why saying no feels terrible and the values-first method that makes it stick.
by Vanessa Patrick 2023
3.50
260 ratings
🧱 Boundary Setting🗣️ Assertiveness Training🎭 People Pleasers📣 Self-Advocacy🧠 Cognitive Biases
Boundaries
by Henry Cloud • 1995
Say no without losing connection: a biblical path from guilt to freedom.
4.32
1k+
🚧 Boundary Setting🙇 People Pleasing🔗 Codependency Recovery✝️ Christian Boundaries🏡 Family Of Origin
Boundaries Summary
Boundaries 95%
Say no without losing connection: a biblical path from guilt to freedom.
by Henry Cloud 1995
4.32
1k+ ratings
🚧 Boundary Setting🙇 People Pleasing🔗 Codependency Recovery✝️ Christian Boundaries🏡 Family Of Origin
Your Perfect Right
by Robert Alberti • 1970
How to say what you need, refuse what you don't, and keep the relationship intact.
3.68
623
🗣️ Assertiveness Training🚧 Boundary Setting💬 Communication Skills😰 Anxiety Management👀 Nonverbal Communication
Your Perfect Right Summary
Your Perfect Right 95%
How to say what you need, refuse what you don't, and keep the relationship intact.
by Robert Alberti 1970
3.68
623 ratings
🗣️ Assertiveness Training🚧 Boundary Setting💬 Communication Skills😰 Anxiety Management👀 Nonverbal Communication
Pulling Your Own Strings
by Wayne W. Dyer • 1978
The 1978 anti-victim handbook: draw lines, say no, and stop handing over the strings.
4.07
2k+
🗣️ Assertiveness Training🚧 Boundary Setting🛡️ Overcoming Victimhood🧭 Personal Responsibility🧘 Living In The Present
Pulling Your Own Strings Summary
Pulling Your Own Strings 95%
The 1978 anti-victim handbook: draw lines, say no, and stop handing over the strings.
by Wayne W. Dyer 1978
4.07
2k+ ratings
🗣️ Assertiveness Training🚧 Boundary Setting🛡️ Overcoming Victimhood🧭 Personal Responsibility🧘 Living In The Present
Why Does He Do That? Inside the Minds of Angry and Controlling Men
by Lundy Bancroft • 2002
Abuse isn't about his anger or his past. It's about what he believes he deserves.
4.49
18k+
🏚️ Domestic Abuse🧠 Abuser Psychology⛓️ Power And Control🤍 Abuse Recovery⚧️ Gender And Power
Why Does He Do That? Inside the Minds of Angry and Controlling Men Summary
Why Does He Do That? Inside the Minds of Angry and Controlling Men 94%
Abuse isn't about his anger or his past. It's about what he believes he deserves.
by Lundy Bancroft 2002
4.49
18k+ ratings
🏚️ Domestic Abuse🧠 Abuser Psychology⛓️ Power And Control🤍 Abuse Recovery⚧️ Gender And Power
Fighting for Our Friendships
by Danielle Bayard Jackson • 2024
Why female friendships fray and how to repair them from first fight to last goodbye.
4.14
1k+
👯 Female Friendships⚡ Conflict Resolution🛡️ Boundary Setting🎭 People Pleasing👁️ Relational Aggression
Fighting for Our Friendships Summary
Fighting for Our Friendships 94%
Why female friendships fray and how to repair them from first fight to last goodbye.
by Danielle Bayard Jackson 2024
4.14
1k+ ratings
👯 Female Friendships⚡ Conflict Resolution🛡️ Boundary Setting🎭 People Pleasing👁️ Relational Aggression
Fierce Self-Compassion
by Kristin Neff • 2021
Self-compassion has a fierce side. It sets boundaries, channels anger, and demands what you deserve
3.87
3k+
🤗 Self-Compassion💪 Women's Empowerment✊ Social Justice Feminism🔥 Anger As Fuel🚧 Boundary Setting
Fierce Self-Compassion Summary
Fierce Self-Compassion 94%
Self-compassion has a fierce side. It sets boundaries, channels anger, and demands what you deserve
by Kristin Neff 2021
3.87
3k+ ratings
🤗 Self-Compassion💪 Women's Empowerment✊ Social Justice Feminism🔥 Anger As Fuel🚧 Boundary Setting
Love Yourself First
by Krystle Laughter • 2020
Self-love isn't selfish: it's the standard that determines how everyone else treats you.
4.39
368
💔 Toxic Relationships✝️ Christian Self-Help🚧 Boundary Setting💎 Self-Worth🩹 Healing From Trauma
Love Yourself First Summary
Love Yourself First 94%
Self-love isn't selfish: it's the standard that determines how everyone else treats you.
by Krystle Laughter 2020
4.39
368 ratings
💔 Toxic Relationships✝️ Christian Self-Help🚧 Boundary Setting💎 Self-Worth🩹 Healing From Trauma
Emotional Manipulation Tactics
by Tess Binder • 2015
The silent tactics that erode self-worth: how to spot manipulation before the damage is done.
3.42
12
🔧 Manipulation Tactics💡 Gaslighting🚩 Red Flags🧱 Boundary Setting💔 Emotional Abuse
Emotional Manipulation Tactics Summary
Emotional Manipulation Tactics 94%
The silent tactics that erode self-worth: how to spot manipulation before the damage is done.
by Tess Binder 2015
3.42
12 ratings
🔧 Manipulation Tactics💡 Gaslighting🚩 Red Flags🧱 Boundary Setting💔 Emotional Abuse
Controlling People
by Patricia Evans • 2002
Controllers need to define you because they have no real self of their own.
3.91
1k+
🧌 Controlling Relationships💔 Emotional Abuse Recovery🔍 External Validation🕹️ Manipulation Tactics🚧 Boundary Setting
Controlling People Summary
Controlling People 94%
Controllers need to define you because they have no real self of their own.
by Patricia Evans 2002
3.91
1k+ ratings
🧌 Controlling Relationships💔 Emotional Abuse Recovery🔍 External Validation🕹️ Manipulation Tactics🚧 Boundary Setting
Doña Huevotes
by Anamar Orihuela • 2023
Learned in childhood to carry everyone, need nothing. Your way back begins inside your body.
3.87
432
🧹 Emotional Labor🎭 People-Pleasing Recovery🚧 Boundary Setting👧 Inner Child Healing🧬 Generational Trauma
Doña Huevotes Summary
Doña Huevotes 94%
Learned in childhood to carry everyone, need nothing. Your way back begins inside your body.
by Anamar Orihuela 2023
3.87
432 ratings
🧹 Emotional Labor🎭 People-Pleasing Recovery🚧 Boundary Setting👧 Inner Child Healing🧬 Generational Trauma
Setting Boundaries That Stick
by Juliane Taylor Shore • 2023
Boundaries fail when you feel unsafe. Rewire your brain's threat response, and the words stick.
4.32
260
🧱 Boundary Setting🧠 Interpersonal Neurobiology💗 Self-Compassion🧘 Emotional Regulation🤲 Somatic Practices
Setting Boundaries That Stick Summary
Setting Boundaries That Stick 94%
Boundaries fail when you feel unsafe. Rewire your brain's threat response, and the words stick.
by Juliane Taylor Shore 2023
4.32
260 ratings
🧱 Boundary Setting🧠 Interpersonal Neurobiology💗 Self-Compassion🧘 Emotional Regulation🤲 Somatic Practices
Set Boundaries, Find Peace
by Nedra Glover Tawwab • 2021
Boundaries take words and action. The guilt never leaves, so learn to do it anyway.
4.24
38k+
🧱 Boundary Setting🗣️ Assertiveness Training🙇 People Pleasing🔗 Codependency Recovery🩹 Trauma Recovery
Set Boundaries, Find Peace Summary
Set Boundaries, Find Peace 94%
Boundaries take words and action. The guilt never leaves, so learn to do it anyway.
by Nedra Glover Tawwab 2021
4.24
38k+ ratings
🧱 Boundary Setting🗣️ Assertiveness Training🙇 People Pleasing🔗 Codependency Recovery🩹 Trauma Recovery
Dealing with the CrazyMakers in Your Life
by David Hawkins • 2007
Five toxic personalities that distort your reality, and the boundary system for reclaiming it.
4.08
227
💔 Toxic Relationships🚧 Boundary Setting🎭 Emotional Manipulation🧠 Cognitive Distortions⛓ Codependency
Dealing with the CrazyMakers in Your Life Summary
Dealing with the CrazyMakers in Your Life 94%
Five toxic personalities that distort your reality, and the boundary system for reclaiming it.
by David Hawkins 2007
4.08
227 ratings
💔 Toxic Relationships🚧 Boundary Setting🎭 Emotional Manipulation🧠 Cognitive Distortions⛓ Codependency
Conflict Fluent
by Emily Taylor • 2021
Every conflict you face gets the same response. There are four other options worth learning.
4.33
6
🧩 Conflict Resolution🗣️ Communication Skills🎭 Conflict Styles✋ Assertiveness🚧 Boundary Setting
Conflict Fluent Summary
Conflict Fluent 94%
Every conflict you face gets the same response. There are four other options worth learning.
by Emily Taylor 2021
4.33
6 ratings
🧩 Conflict Resolution🗣️ Communication Skills🎭 Conflict Styles✋ Assertiveness🚧 Boundary Setting
No More Mr. Nice Guy
by Michael Pariser • 2020
The Nice Guy's trap: people-pleasing gets you resentment, not respect. Here is the exit.
4.14
129
💪 Men's Personal Growth🧩 People-Pleasing Recovery💞 Relationship Dynamics🗣️ Assertiveness Training🚧 Boundary Setting
No More Mr. Nice Guy Summary
No More Mr. Nice Guy 94%
The Nice Guy's trap: people-pleasing gets you resentment, not respect. Here is the exit.
by Michael Pariser 2020
4.14
129 ratings
💪 Men's Personal Growth🧩 People-Pleasing Recovery💞 Relationship Dynamics🗣️ Assertiveness Training🚧 Boundary Setting
Instant Anger Management
by Aaron Karmin LCPC • 2021
Anger floods your body in seconds. The CBT countermove that works just as fast.
3.75
164
😤 Anger Management🧠 Cbt Techniques🌡️ Emotional Regulation🛁 Self-Care Practices😮‍💨 Stress Reduction
Instant Anger Management Summary
Instant Anger Management 94%
Anger floods your body in seconds. The CBT countermove that works just as fast.
by Aaron Karmin LCPC 2021
3.75
164 ratings
😤 Anger Management🧠 Cbt Techniques🌡️ Emotional Regulation🛁 Self-Care Practices😮‍💨 Stress Reduction
The Book of Boundaries
by Melissa Urban • 2022
Scripts for the hard talks: drawing boundaries with others, and the rules you need for yourself.
4.13
7k+
🛡️ Healthy Boundaries💪 Assertiveness Training🙅 People Pleasing Recovery👨‍👩‍👧‍👦 Family Boundaries🗣️ Communication Skills
The Book of Boundaries Summary
The Book of Boundaries 94%
Scripts for the hard talks: drawing boundaries with others, and the rules you need for yourself.
by Melissa Urban 2022
4.13
7k+ ratings
🛡️ Healthy Boundaries💪 Assertiveness Training🙅 People Pleasing Recovery👨‍👩‍👧‍👦 Family Boundaries🗣️ Communication Skills
Empowering Women
by Louise L. Hay • 1996
Why women stay quiet and how to reclaim your voice, your health, and your money.
3.99
2k+
✊ Women's Empowerment📖 Feminist Self-Help🗣️ Affirmations🧠 Mind-Body Healing💰 Financial Independence
Empowering Women Summary
Empowering Women 94%
Why women stay quiet and how to reclaim your voice, your health, and your money.
by Louise L. Hay 1996
3.99
2k+ ratings
✊ Women's Empowerment📖 Feminist Self-Help🗣️ Affirmations🧠 Mind-Body Healing💰 Financial Independence
The Battered Woman
by Lenore E. Walker • 1980
Abuse teaches a woman her actions don't count. Reversing that belief takes intervention, not advice.
4.01
101
🏠 Domestic Violence🧠 Trauma Psychology⛓️ Power And Control⚖️ Gender-Based Violence✊ Second Wave Feminism
The Battered Woman Summary
The Battered Woman 94%
Abuse teaches a woman her actions don't count. Reversing that belief takes intervention, not advice.
by Lenore E. Walker 1980
4.01
101 ratings
🏠 Domestic Violence🧠 Trauma Psychology⛓️ Power And Control⚖️ Gender-Based Violence✊ Second Wave Feminism
Living with the Passive-Aggressive Man
by Scott Wetzler • 1992
How to spot the hidden anger, stop the push-pull, and set limits that end the game.
4.02
349
🕵️ Passive-Aggressive Behavior🔗 Codependency🚧 Boundary Setting💔 Fear Of Intimacy🚫 Emotional Unavailability
Living with the Passive-Aggressive Man Summary
Living with the Passive-Aggressive Man 94%
How to spot the hidden anger, stop the push-pull, and set limits that end the game.
by Scott Wetzler 1992
4.02
349 ratings
🕵️ Passive-Aggressive Behavior🔗 Codependency🚧 Boundary Setting💔 Fear Of Intimacy🚫 Emotional Unavailability
How to Deal With Difficult People
by Gill Hasson • 2014
Three types of difficult people, the script that disarms each, and the moment each script fails.
3.52
717
💢 Interpersonal Conflict☠️ Toxic People🗣️ Communication Skills✋ Assertiveness Training🚧 Boundary Setting
How to Deal With Difficult People Summary
How to Deal With Difficult People 94%
Three types of difficult people, the script that disarms each, and the moment each script fails.
by Gill Hasson 2014
3.52
717 ratings
💢 Interpersonal Conflict☠️ Toxic People🗣️ Communication Skills✋ Assertiveness Training🚧 Boundary Setting
Boundaries
by Henry Cloud • 1992
Say no without guilt, stop absorbing what isn't yours, and hold the line when pushback comes.
4.21
88k+
🧱 Boundary Setting✝️ Christian Psychology🚫 Saying No🧭 Personal Responsibility🔗 Codependency Recovery
Boundaries Summary
Boundaries 94%
Say no without guilt, stop absorbing what isn't yours, and hold the line when pushback comes.
by Henry Cloud 1992
4.21
88k+ ratings
🧱 Boundary Setting✝️ Christian Psychology🚫 Saying No🧭 Personal Responsibility🔗 Codependency Recovery
Becoming the Narcissist’s Nightmare
by Shahida Arabi • 2016
Master the narcissist's tactics to break free, heal, and never be love bombed again.
4.19
1k+
🛡️ Narcissistic Abuse💔 Emotional Abuse🧨 Toxic Relationships⛓️ Trauma Bonds🪤 Manipulation Tactics
Becoming the Narcissist’s Nightmare Summary
Becoming the Narcissist’s Nightmare 94%
Master the narcissist's tactics to break free, heal, and never be love bombed again.
by Shahida Arabi 2016
4.19
1k+ ratings
🛡️ Narcissistic Abuse💔 Emotional Abuse🧨 Toxic Relationships⛓️ Trauma Bonds🪤 Manipulation Tactics
The Emotionally Destructive Relationship
by Leslie Vernick • 2007
Learn to name a toxic relationship, speak up without guilt, and set boundaries that actually hold.
4.44
673
🧨 Toxic Relationships🩹 Emotional Abuse Recovery🚧 Boundary Setting✝️ Christian Counseling🎭 Emotional Manipulation
The Emotionally Destructive Relationship Summary
The Emotionally Destructive Relationship 93%
Learn to name a toxic relationship, speak up without guilt, and set boundaries that actually hold.
by Leslie Vernick 2007
4.44
673 ratings
🧨 Toxic Relationships🩹 Emotional Abuse Recovery🚧 Boundary Setting✝️ Christian Counseling🎭 Emotional Manipulation
Home
Search
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
 —
❤️ Unlimited Bookmarks
Free users are limited to 4
 —
📜 Unlimited History
Free users are limited to 4
 —
📥 Unlimited Downloads
Free users are limited to 1
 —
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Aug 22,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel