For You Themes Lists Trending
Start free trial
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Trending Themes Lists New Genres Authors
Searching...

Books like The Laughing Cure

Laugh Your Way to Happiness
by Leslie Lyle • 2014
Simulated laughter tricks your body into real health benefits. A daily practice to harness it.
3.72
46
🧠 Positive Psychology😂 Laughter Therapy😌 Stress Reduction🧘 Mind-Body Wellness🎭 Emotional Regulation
Laugh Your Way to Happiness Summary
Laugh Your Way to Happiness 97%
Simulated laughter tricks your body into real health benefits. A daily practice to harness it.
by Leslie Lyle 2014
3.72
46 ratings
🧠 Positive Psychology😂 Laughter Therapy😌 Stress Reduction🧘 Mind-Body Wellness🎭 Emotional Regulation
RELAX - You May Only Have a Few Minutes Left
by Loretta LaRoche • 1998
Laughter as stress medicine: a comedian's cognitive toolkit for breaking the worry spiral.
3.84
192
🧘 Stress Management☀️ Positive Psychology😂 Humor Therapy🔄 Cognitive Reframing🎯 Perfectionism Recovery
RELAX - You May Only Have a Few Minutes Left Summary
RELAX - You May Only Have a Few Minutes Left 97%
Laughter as stress medicine: a comedian's cognitive toolkit for breaking the worry spiral.
by Loretta LaRoche 1998
3.84
192 ratings
🧘 Stress Management☀️ Positive Psychology😂 Humor Therapy🔄 Cognitive Reframing🎯 Perfectionism Recovery
The Laughing Guide to a Better Life
by Isaac Prilleltensky • 2019
Change is a slog unless you can laugh at it. A behavioral scientist maps the route.
3.25
4
🧠 Positive Psychology🤣 Therapeutic Humor🔄 Behavior Change🏠 Environmental Design🔍 Cognitive Reframing
The Laughing Guide to a Better Life Summary
The Laughing Guide to a Better Life 96%
Change is a slog unless you can laugh at it. A behavioral scientist maps the route.
by Isaac Prilleltensky 2019
3.25
4 ratings
🧠 Positive Psychology🤣 Therapeutic Humor🔄 Behavior Change🏠 Environmental Design🔍 Cognitive Reframing
You Can't Ruin My Day
by Allen Klein • 2015
Fifty-two short chapters that teach you to stop handing your emotional keys to everyone else.
3.80
175
💪 Emotional Resilience🔄 Reframing Thoughts🙏 Gratitude Practice😂 Humor As Healing🧘 Acceptance And Commitment
You Can't Ruin My Day Summary
You Can't Ruin My Day 95%
Fifty-two short chapters that teach you to stop handing your emotional keys to everyone else.
by Allen Klein 2015
3.80
175 ratings
💪 Emotional Resilience🔄 Reframing Thoughts🙏 Gratitude Practice😂 Humor As Healing🧘 Acceptance And Commitment
How to Be Miserable
by Randy J. Paterson • 2016
Forty everyday strategies for misery, decoded: see which are yours, then do the opposite.
3.99
3k+
🧠 Behavioral Activation🙃 Anti-Self-Help🪤 Wellbeing Traps📱 Digital Minimalism🎢 Hedonic Adaptation
How to Be Miserable Summary
How to Be Miserable 94%
Forty everyday strategies for misery, decoded: see which are yours, then do the opposite.
by Randy J. Paterson 2016
3.99
3k+ ratings
🧠 Behavioral Activation🙃 Anti-Self-Help🪤 Wellbeing Traps📱 Digital Minimalism🎢 Hedonic Adaptation
Humor, Seriously
by Jennifer Aaker • 2020
Humor is a learnable workplace advantage, not a personality trait. The research and the playbook.
3.83
4k+
🏢 Workplace Culture😂 Psychology Of Humor🧠 Emotional Intelligence🌟 Positive Psychology🔬 Behavioral Science
Humor, Seriously Summary
Humor, Seriously 94%
Humor is a learnable workplace advantage, not a personality trait. The research and the playbook.
by Jennifer Aaker 2020
3.83
4k+ ratings
🏢 Workplace Culture😂 Psychology Of Humor🧠 Emotional Intelligence🌟 Positive Psychology🔬 Behavioral Science
The Humor Code
by Peter McGraw • 2014
Why puns, tickling, and dark jokes all work: violation that also feels safe, road-tested globally.
3.44
1k+
🧠 Psychology Of Humor📚 Humor Studies🌍 Cross-Cultural Comedy🎤 Stand-Up Comedy⚙️ Joke Mechanics
The Humor Code Summary
The Humor Code 93%
Why puns, tickling, and dark jokes all work: violation that also feels safe, road-tested globally.
by Peter McGraw 2014
3.44
1k+ ratings
🧠 Psychology Of Humor📚 Humor Studies🌍 Cross-Cultural Comedy🎤 Stand-Up Comedy⚙️ Joke Mechanics
The Power of Fun
by Catherine Price • 2021
The happiest moments need three ingredients. Your phone offers none of them, and you are starved.
3.69
9k+
🧠 Positive Psychology🎲 Play Theory👁️ Attention Management📵 Digital Minimalism🔥 Burnout Recovery
The Power of Fun Summary
The Power of Fun 93%
The happiest moments need three ingredients. Your phone offers none of them, and you are starved.
by Catherine Price 2021
3.69
9k+ ratings
🧠 Positive Psychology🎲 Play Theory👁️ Attention Management📵 Digital Minimalism🔥 Burnout Recovery
The Joy Diet
by Martha N. Beck • 2003
Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.
3.96
2k+
🧭 Daily Practices✨ Joy Cultivation🧘 Stillness Meditation💎 Radical Honesty🎨 Creative Living
The Joy Diet Summary
The Joy Diet 93%
Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.
by Martha N. Beck 2003
3.96
2k+ ratings
🧭 Daily Practices✨ Joy Cultivation🧘 Stillness Meditation💎 Radical Honesty🎨 Creative Living
Humour
by Terry Eagleton • 2019
From gloating superiority to utopian carnival, a philosopher surveys every major theory of laughter.
3.19
603
🎭 Philosophy Of Humor📜 History Of Laughter📖 Literary Theory🤝 Humor And Society🗳️ Humor And Politics
Humour Summary
Humour 93%
From gloating superiority to utopian carnival, a philosopher surveys every major theory of laughter.
by Terry Eagleton 2019
3.19
603 ratings
🎭 Philosophy Of Humor📜 History Of Laughter📖 Literary Theory🤝 Humor And Society🗳️ Humor And Politics
The Life-Changing Magic of Not Giving a F**k
by Sarah Knight • 2015
Most of what you stress about is optional. Here's how to stop, without becoming a jerk.
3.40
41k+
🙅 Stop People Pleasing😂 Humorous Self-Help🚧 Boundary Setting📋 Priority Management🧹 Mental Decluttering
The Life-Changing Magic of Not Giving a F**k Summary
The Life-Changing Magic of Not Giving a F**k 93%
Most of what you stress about is optional. Here's how to stop, without becoming a jerk.
by Sarah Knight 2015
3.40
41k+ ratings
🙅 Stop People Pleasing😂 Humorous Self-Help🚧 Boundary Setting📋 Priority Management🧹 Mental Decluttering
You Will Get Through This Night
by Daniel Howell • 2021
A comedian's frank toolkit for navigating your worst nights, no self-help platitudes required.
4.25
8k+
🧠 Cognitive Therapy💭 Emotional Regulation💖 Self-Compassion🌿 Mental Wellness🏳️‍🌈 Queer Mental Health
You Will Get Through This Night Summary
You Will Get Through This Night 93%
A comedian's frank toolkit for navigating your worst nights, no self-help platitudes required.
by Daniel Howell 2021
4.25
8k+ ratings
🧠 Cognitive Therapy💭 Emotional Regulation💖 Self-Compassion🌿 Mental Wellness🏳️‍🌈 Queer Mental Health
How to Survive the End of the World
by Aaron Gillies • 2018
Your brain thinks a Monday meeting is a lion. Here is a survival guide, with jokes.
4.00
1k+
🧠 Anxiety Management📖 Mental Health Memoir🛋️ Cognitive Behavioral Therapy🧘 Mindfulness❤️ Self-Compassion
How to Survive the End of the World Summary
How to Survive the End of the World 93%
Your brain thinks a Monday meeting is a lion. Here is a survival guide, with jokes.
by Aaron Gillies 2018
4.00
1k+ ratings
🧠 Anxiety Management📖 Mental Health Memoir🛋️ Cognitive Behavioral Therapy🧘 Mindfulness❤️ Self-Compassion
21 Days to Resilience
by Zelana Montminy • 2016
A 21-day program to build the resilience that outlasts happiness: daily practices, not motivation.
3.55
289
🧱 Resilience Building🔄 Habit Formation☀️ Positive Psychology🧠 Emotional Regulation🙏 Gratitude Practice
21 Days to Resilience Summary
21 Days to Resilience 93%
A 21-day program to build the resilience that outlasts happiness: daily practices, not motivation.
by Zelana Montminy 2016
3.55
289 ratings
🧱 Resilience Building🔄 Habit Formation☀️ Positive Psychology🧠 Emotional Regulation🙏 Gratitude Practice
Burnout to Breakthrough
by Eileen McDargh • 2020
Resilience isn't recovery, it's emerging stronger: the five energy drains and how to close them.
3.26
284
🔥 Burnout Recovery🧱 Resilience Building🔋 Energy Management🧠 Cognitive Reframing😂 Play And Humor
Burnout to Breakthrough Summary
Burnout to Breakthrough 93%
Resilience isn't recovery, it's emerging stronger: the five energy drains and how to close them.
by Eileen McDargh 2020
3.26
284 ratings
🔥 Burnout Recovery🧱 Resilience Building🔋 Energy Management🧠 Cognitive Reframing😂 Play And Humor
Positivity
by Barbara L. Fredrickson • 2009
Three positive emotions for every negative one, and your life tips from surviving to thriving.
3.96
3k+
🧠 Positive Psychology😌 Emotional Well-Being🙏 Gratitude Practice🧘 Mindfulness Meditation⚖️ Negativity Bias
Positivity Summary
Positivity 93%
Three positive emotions for every negative one, and your life tips from surviving to thriving.
by Barbara L. Fredrickson 2009
3.96
3k+ ratings
🧠 Positive Psychology😌 Emotional Well-Being🙏 Gratitude Practice🧘 Mindfulness Meditation⚖️ Negativity Bias
F*ck Feelings
by Michael I. Bennett • 2015
Self-help made things worse. A psychiatrist on managing your life instead of your feelings.
3.46
6k+
🧨 Anti-Self-Help🧠 Emotional Management🧭 Values-Based Living🚧 Boundary Setting🤗 Self-Acceptance
F*ck Feelings Summary
F*ck Feelings 93%
Self-help made things worse. A psychiatrist on managing your life instead of your feelings.
by Michael I. Bennett 2015
3.46
6k+ ratings
🧨 Anti-Self-Help🧠 Emotional Management🧭 Values-Based Living🚧 Boundary Setting🤗 Self-Acceptance
Change Your Life in Seven Days
by Paul McKenna • 2004
A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.
3.71
1k+
🧠 Happiness Psychology🔄 Cognitive Reframing🙏 Gratitude Practice🧘 Mindfulness💖 Self-Acceptance
Change Your Life in Seven Days Summary
Change Your Life in Seven Days 92%
A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.
by Paul McKenna 2004
3.71
1k+ ratings
🧠 Happiness Psychology🔄 Cognitive Reframing🙏 Gratitude Practice🧘 Mindfulness💖 Self-Acceptance
Stress Wisely
by Robyne Hanley-Dafoe • 2023
Stress itself does no harm. How to put it to work across every corner of your life.
3.86
181
🧘 Stress Management🌿 Integrative Health🔄 Stress Reframing🧠 Emotional Intelligence🌲 Nature Therapy
Stress Wisely Summary
Stress Wisely 92%
Stress itself does no harm. How to put it to work across every corner of your life.
by Robyne Hanley-Dafoe 2023
3.86
181 ratings
🧘 Stress Management🌿 Integrative Health🔄 Stress Reframing🧠 Emotional Intelligence🌲 Nature Therapy
I'm a Joke and So Are You
by Robin Ince • 2018
A comedian investigates why we joke to survive anxiety, grief, and the awkwardness of being alive.
3.93
1k+
🎤 Stand Up Comedy😰 Anxiety And Creativity🧠 Neuroscience Of Humor💀 Humor And Grief🔪 Comedy As Social Critique
I'm a Joke and So Are You Summary
I'm a Joke and So Are You 92%
A comedian investigates why we joke to survive anxiety, grief, and the awkwardness of being alive.
by Robin Ince 2018
3.93
1k+ ratings
🎤 Stand Up Comedy😰 Anxiety And Creativity🧠 Neuroscience Of Humor💀 Humor And Grief🔪 Comedy As Social Critique
Happiness
by Ed Diener • 2008
Happy people live longer and earn more; chasing happiness is how you lose it.
3.85
311
🧠 Positive Psychology📊 Subjective Well-Being🔄 Hedonic Adaptation👥 Social Connection🌍 Cultural Psychology
Happiness Summary
Happiness 92%
Happy people live longer and earn more; chasing happiness is how you lose it.
by Ed Diener 2008
3.85
311 ratings
🧠 Positive Psychology📊 Subjective Well-Being🔄 Hedonic Adaptation👥 Social Connection🌍 Cultural Psychology
The Gratitude Diaries
by Janice Kaplan • 2015
Can gratitude change your marriage, your health, your career? She spent a year finding out.
3.94
6k+
🧠 Positive Psychology🙏 Gratitude Practice📅 Yearlong Experiments📓 Daily Journaling💼 Workplace Culture
The Gratitude Diaries Summary
The Gratitude Diaries 92%
Can gratitude change your marriage, your health, your career? She spent a year finding out.
by Janice Kaplan 2015
3.94
6k+ ratings
🧠 Positive Psychology🙏 Gratitude Practice📅 Yearlong Experiments📓 Daily Journaling💼 Workplace Culture
The Complete Idiot's Guide to the Psychology of Happiness
by Arlene Matthews Uhl • 2008
Pleasure fades. The real drivers of happiness are trainable skills, not a bigger bank account.
4.05
19
🧠 Positive Psychology💪 Character Strengths🎢 Hedonic Adaptation💭 Explanatory Styles🤲 Altruism And Giving
The Complete Idiot's Guide to the Psychology of Happiness Summary
The Complete Idiot's Guide to the Psychology of Happiness 92%
Pleasure fades. The real drivers of happiness are trainable skills, not a bigger bank account.
by Arlene Matthews Uhl 2008
4.05
19 ratings
🧠 Positive Psychology💪 Character Strengths🎢 Hedonic Adaptation💭 Explanatory Styles🤲 Altruism And Giving
Positive Thinking
by Gill Hasson • 2016
Stop waiting to feel ready. Act your way into motivation, and your brain catches up.
3.89
132
🧠 Positive Psychology🔄 Cognitive Reframing🧱 Habit Design🗣️ Self-Talk🙏 Gratitude Practice
Positive Thinking Summary
Positive Thinking 92%
Stop waiting to feel ready. Act your way into motivation, and your brain catches up.
by Gill Hasson 2016
3.89
132 ratings
🧠 Positive Psychology🔄 Cognitive Reframing🧱 Habit Design🗣️ Self-Talk🙏 Gratitude Practice
How to Make Good Things Happen
by Marian Rojas Estapé • 2018
How a psychiatrist lowers cortisol, frees trapped emotions, and builds the relationships that heal.
4.09
23k+
🧠 Cognitive Behavioral☀️ Positive Psychology😰 Stress Management💔 Emotional Repression🚫 Toxic Relationships
How to Make Good Things Happen Summary
How to Make Good Things Happen 92%
How a psychiatrist lowers cortisol, frees trapped emotions, and builds the relationships that heal.
by Marian Rojas Estapé 2018
4.09
23k+ ratings
🧠 Cognitive Behavioral☀️ Positive Psychology😰 Stress Management💔 Emotional Repression🚫 Toxic Relationships
The Five Side Effects of Kindness
by David R. Hamilton • 2010
How kindness protects your heart, slows aging, and sparks a chain reaction of well-being.
3.94
493
🧠 Positive Psychology❤️ Compassion Science🤝 Social Connection🙏 Gratitude Practices👫 Relationship Science
The Five Side Effects of Kindness Summary
The Five Side Effects of Kindness 92%
How kindness protects your heart, slows aging, and sparks a chain reaction of well-being.
by David R. Hamilton 2010
3.94
493 ratings
🧠 Positive Psychology❤️ Compassion Science🤝 Social Connection🙏 Gratitude Practices👫 Relationship Science
Mind Full
by Dermot Whelan • 2021
A comedian's guide to stress: meditation, breathwork, and the lost art of switching your brain off.
4.18
698
😰 Stress Management🧘 Meditation For Beginners🌬️ Breathwork Techniques❤️ Self-Compassion🍷 Mindful Drinking
Mind Full Summary
Mind Full 92%
A comedian's guide to stress: meditation, breathwork, and the lost art of switching your brain off.
by Dermot Whelan 2021
4.18
698 ratings
😰 Stress Management🧘 Meditation For Beginners🌬️ Breathwork Techniques❤️ Self-Compassion🍷 Mindful Drinking
Hardwiring Happiness
by Rick Hanson • 2013
Your brain hoards bad moments and shrugs off good ones. Four steps to override the wiring.
3.65
6k+
🌱 Positive Psychology🧠 Neuroscience Of Happiness🔄 Neuroplasticity⚖️ Emotional Regulation🧘 Mindfulness Practice
Hardwiring Happiness Summary
Hardwiring Happiness 92%
Your brain hoards bad moments and shrugs off good ones. Four steps to override the wiring.
by Rick Hanson 2013
3.65
6k+ ratings
🌱 Positive Psychology🧠 Neuroscience Of Happiness🔄 Neuroplasticity⚖️ Emotional Regulation🧘 Mindfulness Practice
The Happy Brain
by Dean Burnett • 2018
A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.
3.70
2k+
😊 Positive Psychology🧠 Brain Chemistry🧬 Evolutionary Psychology🤝 Social Connection💼 Meaningful Work
The Happy Brain Summary
The Happy Brain 92%
A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.
by Dean Burnett 2018
3.70
2k+ ratings
😊 Positive Psychology🧠 Brain Chemistry🧬 Evolutionary Psychology🤝 Social Connection💼 Meaningful Work
The Resilience Project
by Hugh van Cuylenburg • 2019
A Himalayan boy's daily practice became a happiness program now in 1,400 schools.
4.31
13k+
🧠 Positive Psychology💪 Resilience Building🙏 Gratitude Practice💖 Empathy And Kindness📱 Digital Wellbeing
The Resilience Project Summary
The Resilience Project 92%
A Himalayan boy's daily practice became a happiness program now in 1,400 schools.
by Hugh van Cuylenburg 2019
4.31
13k+ ratings
🧠 Positive Psychology💪 Resilience Building🙏 Gratitude Practice💖 Empathy And Kindness📱 Digital Wellbeing
I Heart Me
by David R. Hamilton • 2015
Two minutes of the right posture can rewire the brain for self-acceptance.
3.72
1k+
🧍 Body Language💗 Self-Compassion🛡️ Shame Resilience😊 Positive Psychology🧠 Neuroplasticity
I Heart Me Summary
I Heart Me 92%
Two minutes of the right posture can rewire the brain for self-acceptance.
by David R. Hamilton 2015
3.72
1k+ ratings
🧍 Body Language💗 Self-Compassion🛡️ Shame Resilience😊 Positive Psychology🧠 Neuroplasticity
The Saad Truth about Happiness
by Gad Saad • 2023
You own 40% of your happiness. Eight research-grounded ways to tilt that 40 percent upward.
3.71
571
🧠 Positive Psychology🧬 Evolutionary Psychology😊 Happiness Studies🏛️ Modern Stoicism💪 Resilience Building
The Saad Truth about Happiness Summary
The Saad Truth about Happiness 92%
You own 40% of your happiness. Eight research-grounded ways to tilt that 40 percent upward.
by Gad Saad 2023
3.71
571 ratings
🧠 Positive Psychology🧬 Evolutionary Psychology😊 Happiness Studies🏛️ Modern Stoicism💪 Resilience Building
Help!
by Oliver Burkeman • 2010
Small, imperfect changes beat grand transformations. A skeptic's guide to being modestly happier.
3.94
1k+
🧐 Anti-Self-Help🙏 Gratitude Practice🧠 Cognitive Biases🔄 Habit Formation⚙️ Productivity Systems
Help! Summary
Help! 92%
Small, imperfect changes beat grand transformations. A skeptic's guide to being modestly happier.
by Oliver Burkeman 2010
3.94
1k+ ratings
🧐 Anti-Self-Help🙏 Gratitude Practice🧠 Cognitive Biases🔄 Habit Formation⚙️ Productivity Systems
Flourish
by Martin E.P. Seligman • 2011
Happiness was never enough. Five elements of flourishing, with the exercises that build each one.
3.84
7k+
🧠 Positive Psychology💪 Character Strengths🛡️ Resilience Training🌱 Post-Traumatic Growth🙏 Gratitude Practice
Flourish Summary
Flourish 92%
Happiness was never enough. Five elements of flourishing, with the exercises that build each one.
by Martin E.P. Seligman 2011
3.84
7k+ ratings
🧠 Positive Psychology💪 Character Strengths🛡️ Resilience Training🌱 Post-Traumatic Growth🙏 Gratitude Practice
The Attitude Book
by Simon Tyler • 2018
A conscious choice: fifty ways to select your attitude on purpose, breath by breath.
3.38
21
🧠 Positive Psychology🔄 Cognitive Reframing🙏 Gratitude Practices⚡ Energy Management🧘 Mindfulness At Work
The Attitude Book Summary
The Attitude Book 92%
A conscious choice: fifty ways to select your attitude on purpose, breath by breath.
by Simon Tyler 2018
3.38
21 ratings
🧠 Positive Psychology🔄 Cognitive Reframing🙏 Gratitude Practices⚡ Energy Management🧘 Mindfulness At Work
You Can If You Think You Can
by Norman Vincent Peale • 1987
How to fire self-doubt and install a belief that actually delivers results.
4.25
3k+
💭 Positive Thinking✨ New Thought Tradition🦁 Overcoming Fear💪 Self-Confidence🎨 Creative Visualization
You Can If You Think You Can Summary
You Can If You Think You Can 92%
How to fire self-doubt and install a belief that actually delivers results.
by Norman Vincent Peale 1987
4.25
3k+ ratings
💭 Positive Thinking✨ New Thought Tradition🦁 Overcoming Fear💪 Self-Confidence🎨 Creative Visualization
The Gifts of Imperfection
by Brené Brown • 2010
Perfectionism is armor. Here's how to take it off and live with courage.
4.24
225k+
🛡️ Emotional Resilience💗 Self-Compassion🧹 Perfectionism Recovery🙏 Gratitude Practice🌌 Spirituality Without Religion
The Gifts of Imperfection Summary
The Gifts of Imperfection 92%
Perfectionism is armor. Here's how to take it off and live with courage.
by Brené Brown 2010
4.24
225k+ ratings
🛡️ Emotional Resilience💗 Self-Compassion🧹 Perfectionism Recovery🙏 Gratitude Practice🌌 Spirituality Without Religion
Laugh Tactics
by Patrick King • 2016
Learn to spot playful angles in everyday talk and deliver the funny before the moment passes.
3.45
139
💬 Conversational Humor🗣️ Repartee🎤 Comic Delivery💥 Witty Comebacks🎭 Improv Comedy
Laugh Tactics Summary
Laugh Tactics 92%
Learn to spot playful angles in everyday talk and deliver the funny before the moment passes.
by Patrick King 2016
3.45
139 ratings
💬 Conversational Humor🗣️ Repartee🎤 Comic Delivery💥 Witty Comebacks🎭 Improv Comedy
How to Giggle
by Hannah Berner • 2025
Caring less is a skill. A comedian's blunt playbook for anxiety, bad dates, and toxic friends.
4.05
18k+
🎭 Comedy Self-Help👯 Female Friendships🧠 Anxiety Coping💔 Modern Dating💗 Self-Acceptance
How to Giggle Summary
How to Giggle 92%
Caring less is a skill. A comedian's blunt playbook for anxiety, bad dates, and toxic friends.
by Hannah Berner 2025
4.05
18k+ ratings
🎭 Comedy Self-Help👯 Female Friendships🧠 Anxiety Coping💔 Modern Dating💗 Self-Acceptance
Embracing Your Limitations
by Lawrence Mooney • 2022
Self-help feeds on your dissatisfaction. The exit: stop chasing dreams and accept your limits.
3.29
82
🚫 Anti-Self-Help🤗 Self-Acceptance📉 Lowered Expectations🛑 Anti-Ambition🏡 Simple Living
Embracing Your Limitations Summary
Embracing Your Limitations 92%
Self-help feeds on your dissatisfaction. The exit: stop chasing dreams and accept your limits.
by Lawrence Mooney 2022
3.29
82 ratings
🚫 Anti-Self-Help🤗 Self-Acceptance📉 Lowered Expectations🛑 Anti-Ambition🏡 Simple Living
Don't Sweat the Small Stuff for Men
by Richard Carlson • 2001
Most things won't matter in a year. Learn to stop burning energy on them today.
3.88
200
🧘 Stress Management👤 Men's Self-Help🧠 Everyday Mindfulness🤲 Acceptance Practice🔄 Perspective Shifts
Don't Sweat the Small Stuff for Men Summary
Don't Sweat the Small Stuff for Men 92%
Most things won't matter in a year. Learn to stop burning energy on them today.
by Richard Carlson 2001
3.88
200 ratings
🧘 Stress Management👤 Men's Self-Help🧠 Everyday Mindfulness🤲 Acceptance Practice🔄 Perspective Shifts
Perspective
by Robert J. Wicks • 2014
Unshakeable calm isn't found. It's built through small, daily shifts in how you see.
3.86
49
🧠 Contemplative Psychology🏋️ Resilience Training🧘 Mindfulness Practice🙏 Gratitude Practice🌱 Posttraumatic Growth
Perspective Summary
Perspective 92%
Unshakeable calm isn't found. It's built through small, daily shifts in how you see.
by Robert J. Wicks 2014
3.86
49 ratings
🧠 Contemplative Psychology🏋️ Resilience Training🧘 Mindfulness Practice🙏 Gratitude Practice🌱 Posttraumatic Growth
Positive Psychology In A Nutshell
by Ilona Boniwell • 2012
The 40% of happiness within your control, and the research-backed practices that actually move it.
3.94
252
🌟 Positive Psychology🔬 Well-Being Science🌊 Flow States💪 Resilience Training🙏 Gratitude Practices
Positive Psychology In A Nutshell Summary
Positive Psychology In A Nutshell 92%
The 40% of happiness within your control, and the research-backed practices that actually move it.
by Ilona Boniwell 2012
3.94
252 ratings
🌟 Positive Psychology🔬 Well-Being Science🌊 Flow States💪 Resilience Training🙏 Gratitude Practices
A Complaint Free World
by Will Bowen • 2007
A three-week challenge and a simple wristband method that rewires the complaining habit for good.
3.94
4k+
💔 Habit Breaking🧠 Cognitive Reframing✨ New Thought😤 Anger Management🙏 Gratitude Practice
A Complaint Free World Summary
A Complaint Free World 92%
A three-week challenge and a simple wristband method that rewires the complaining habit for good.
by Will Bowen 2007
3.94
4k+ ratings
💔 Habit Breaking🧠 Cognitive Reframing✨ New Thought😤 Anger Management🙏 Gratitude Practice
You, Happier
by Daniel G. Amen • 2022
Your brain has a type. Learn it, then apply the happiness strategy that actually fits.
3.83
2k+
🧠 Happiness Neuroscience🛡️ Brain Health🥗 Nutritional Psychiatry🔄 Cognitive Reframing❤️ Happy Relationships
You, Happier Summary
You, Happier 92%
Your brain has a type. Learn it, then apply the happiness strategy that actually fits.
by Daniel G. Amen 2022
3.83
2k+ ratings
🧠 Happiness Neuroscience🛡️ Brain Health🥗 Nutritional Psychiatry🔄 Cognitive Reframing❤️ Happy Relationships
The Blue Zones of Happiness
by Dan Buettner • 2017
Willpower doesn't make you happy; your neighborhood does. Lessons from places designed for joy.
3.95
2k+
😊 Positive Psychology📊 Happiness Studies👥 Social Connection🏙️ Livable Cities🧭 Finding Purpose
The Blue Zones of Happiness Summary
The Blue Zones of Happiness 92%
Willpower doesn't make you happy; your neighborhood does. Lessons from places designed for joy.
by Dan Buettner 2017
3.95
2k+ ratings
😊 Positive Psychology📊 Happiness Studies👥 Social Connection🏙️ Livable Cities🧭 Finding Purpose
Somos lo que hablamos
by Luis Rojas Marcos • 2019
Talk more, live longer. A psychiatrist's evidence that speaking heals, and how to use it.
3.81
260
🗣️ Self-Talk🛋️ Talk Therapy😊 Positive Psychology🧗 Resilience Building🤝 Social Connection
Somos lo que hablamos Summary
Somos lo que hablamos 92%
Talk more, live longer. A psychiatrist's evidence that speaking heals, and how to use it.
by Luis Rojas Marcos 2019
3.81
260 ratings
🗣️ Self-Talk🛋️ Talk Therapy😊 Positive Psychology🧗 Resilience Building🤝 Social Connection
Conquer Your Negative Thoughts
by Daniel G. Amen • 2023
The thoughts that wreck your mood are lying to you. Learn to cross-examine them.
4.27
195
🧠 Cognitive Reframing🌞 Positive Psychology🌧️ Negative Thinking🙏 Gratitude Practice💭 Thought Management
Conquer Your Negative Thoughts Summary
Conquer Your Negative Thoughts 92%
The thoughts that wreck your mood are lying to you. Learn to cross-examine them.
by Daniel G. Amen 2023
4.27
195 ratings
🧠 Cognitive Reframing🌞 Positive Psychology🌧️ Negative Thinking🙏 Gratitude Practice💭 Thought Management
The Happiness Track
by Emma Seppälä • 2016
Happiness produces success, not the reverse. Calm, rest, and compassion outperform the grind.
3.75
2k+
🧪 Positive Psychology📊 Happiness Science🧘 Mindfulness💛 Self-Compassion🌿 Stress Management
The Happiness Track Summary
The Happiness Track 92%
Happiness produces success, not the reverse. Calm, rest, and compassion outperform the grind.
by Emma Seppälä 2016
3.75
2k+ ratings
🧪 Positive Psychology📊 Happiness Science🧘 Mindfulness💛 Self-Compassion🌿 Stress Management
Atomic Steps
by Lawrence Conti • 2023
Seven days of tiny, repeated actions that permanently rewire a negative mind into a positive one.
4.34
29
🧠 Positive Psychology🧱 Micro-Habits🙏 Gratitude Practice🔄 Cognitive Reframing🧘 Mindfulness Meditation
Atomic Steps Summary
Atomic Steps 92%
Seven days of tiny, repeated actions that permanently rewire a negative mind into a positive one.
by Lawrence Conti 2023
4.34
29 ratings
🧠 Positive Psychology🧱 Micro-Habits🙏 Gratitude Practice🔄 Cognitive Reframing🧘 Mindfulness Meditation
Home
Search
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
 —
❤️ Unlimited Bookmarks
Free users are limited to 4
 —
📜 Unlimited History
Free users are limited to 4
 —
📥 Unlimited Downloads
Free users are limited to 1
 —
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Aug 15,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel