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The Tao of Health, Sex, and Longevity
by Daniel Reid • 1989
The three Taoist arts of health: food as medicine, breath as energy, and sex as rejuvenation.
4.17
1k+
The Tao of Health, Sex, and Longevity Summary
The Tao of Health, Sex, and Longevity 98%
The three Taoist arts of health: food as medicine, breath as energy, and sex as rejuvenation.
by Daniel Reid 1989
4.17
1k+ ratings
The Way of Qigong
by Kenneth S. Cohen • 1999
From breath to bedroom: qigong's complete guide to cultivating life energy, with the science.
4.20
760
The Way of Qigong Summary
The Way of Qigong 97%
From breath to bedroom: qigong's complete guide to cultivating life energy, with the science.
by Kenneth S. Cohen 1999
4.20
760 ratings
Healing Light of the Tao
by Mantak Chia • 2008
The Taoist energy circuit: conscious breath and attention unlock the body's self-healing power.
4.18
166
Healing Light of the Tao Summary
Healing Light of the Tao 97%
The Taoist energy circuit: conscious breath and attention unlock the body's self-healing power.
by Mantak Chia 2008
4.18
166 ratings
The Healer Within
by Roger Jahnke • 2013
Your body makes its own medicine. Four ancient Chinese practices that teach it how.
4.13
232
The Healer Within Summary
The Healer Within 97%
Your body makes its own medicine. Four ancient Chinese practices that teach it how.
by Roger Jahnke 2013
4.13
232 ratings
Yang Sheng
by Katie Brindle • 2019
Prevention before prescription: the Chinese self-care tradition that treats energy, not symptoms.
3.91
584
Yang Sheng Summary
Yang Sheng 96%
Prevention before prescription: the Chinese self-care tradition that treats energy, not symptoms.
by Katie Brindle 2019
3.91
584 ratings
Luohan Qigong. Treasure for health
by Jose Beneyto • 2017
Turn your body, breath, and mind into a single engine for health: the Luohan Qigong method.
Luohan Qigong. Treasure for health Summary
Luohan Qigong. Treasure for health 96%
Turn your body, breath, and mind into a single engine for health: the Luohan Qigong method.
by Jose Beneyto 2017
Taoism for Beginners
by Elizabeth Reninger • 2020
Taoism without clichés: how effortless action works, and the virtues that reframe daily life.
3.94
238
Taoism for Beginners Summary
Taoism for Beginners 96%
Taoism without clichés: how effortless action works, and the virtues that reframe daily life.
by Elizabeth Reninger 2020
3.94
238 ratings
The Tao of Sexology
by Stephen Thomas Chang • 1996
Pressure points, facial maps, and rhythmic breathing: the Taoist art of turning sex into vitality.
3.92
227
The Tao of Sexology Summary
The Tao of Sexology 96%
Pressure points, facial maps, and rhythmic breathing: the Taoist art of turning sex into vitality.
by Stephen Thomas Chang 1996
3.92
227 ratings
The Harvard Medical School Guide to Tai Chi
by Peter M. Wayne • 2013
A Harvard researcher's 12-week protocol for reducing fall risk 45% and sharpening the aging mind.
3.88
385
The Harvard Medical School Guide to Tai Chi Summary
The Harvard Medical School Guide to Tai Chi 95%
A Harvard researcher's 12-week protocol for reducing fall risk 45% and sharpening the aging mind.
by Peter M. Wayne 2013
3.88
385 ratings
The Tao of Abundance
by Laurence G. Boldt • 1999
Ancient Taoist wisdom for abundance that has nothing to do with your bank account.
4.12
159
The Tao of Abundance Summary
The Tao of Abundance 94%
Ancient Taoist wisdom for abundance that has nothing to do with your bank account.
by Laurence G. Boldt 1999
4.12
159 ratings
The Spark in the Machine
by Dr Daniel Keown • 2014
What if acupuncture channels actually exist? Fascial planes and bioelectricity prove they do.
4.37
596
The Spark in the Machine Summary
The Spark in the Machine 94%
What if acupuncture channels actually exist? Fascial planes and bioelectricity prove they do.
by Dr Daniel Keown 2014
4.37
596 ratings
Energy Medicine
by Donna Eden • 1998
Nine invisible energy systems run your body. Learn to talk to them with your hands.
4.34
3k+
Energy Medicine Summary
Energy Medicine 94%
Nine invisible energy systems run your body. Learn to talk to them with your hands.
by Donna Eden 1998
4.34
3k+ ratings
Ancient Secret of the Fountain of Youth
by Peter Kelder • 1998
Reverse aging through daily motions from a Himalayan monastery that restart seven energy centers.
3.95
2k+
Ancient Secret of the Fountain of Youth Summary
Ancient Secret of the Fountain of Youth 94%
Reverse aging through daily motions from a Himalayan monastery that restart seven energy centers.
by Peter Kelder 1998
3.95
2k+ ratings
Reiki For Dummies
by Nina L. Paul • 2005
Channel healing energy through your hands: the practical method now welcomed by modern medicine.
3.90
185
Reiki For Dummies Summary
Reiki For Dummies 93%
Channel healing energy through your hands: the practical method now welcomed by modern medicine.
by Nina L. Paul 2005
3.90
185 ratings
The Urban Monk
by Pedram Shojai • 2016
Stop time, calm the chaos: a monk's toolkit for your commute, your kitchen, and your cubicle.
3.76
2k+
The Urban Monk Summary
The Urban Monk 93%
Stop time, calm the chaos: a monk's toolkit for your commute, your kitchen, and your cubicle.
by Pedram Shojai 2016
3.76
2k+ ratings
What Is Tao?
by Alan W. Watts • 2000
The most important truth refuses to be named. What follows from that changes everything.
4.17
1k+
What Is Tao? Summary
What Is Tao? 93%
The most important truth refuses to be named. What follows from that changes everything.
by Alan W. Watts 2000
4.17
1k+ ratings
Tao Tantric Arts for Women
by Minke de Vos • 2016
The Taoist path to healing and vitality through jade egg, breast massage, and energy cultivation.
4.07
60
Tao Tantric Arts for Women Summary
Tao Tantric Arts for Women 93%
The Taoist path to healing and vitality through jade egg, breast massage, and energy cultivation.
by Minke de Vos 2016
4.07
60 ratings
The Little Book of Energy Medicine
by Donna Eden • 2012
Tap and trace daily to reset your energy, calm your nerves, and boost immunity.
4.38
236
The Little Book of Energy Medicine Summary
The Little Book of Energy Medicine 93%
Tap and trace daily to reset your energy, calm your nerves, and boost immunity.
by Donna Eden 2012
4.38
236 ratings
The Subtle Body Practice Manual
by Cyndi Dale • 2014
The energy healer's manual: diagnose and balance chakras, meridians, and the aura using your hands.
4.43
163
The Subtle Body Practice Manual Summary
The Subtle Body Practice Manual 93%
The energy healer's manual: diagnose and balance chakras, meridians, and the aura using your hands.
by Cyndi Dale 2014
4.43
163 ratings
Yin Yoga
by Paul Grilley • 2002
You've been stretching wrong. True flexibility requires five minutes of stillness, not effort.
4.18
1k+
Yin Yoga Summary
Yin Yoga 93%
You've been stretching wrong. True flexibility requires five minutes of stillness, not effort.
by Paul Grilley 2002
4.18
1k+ ratings
Perfect Health--Revised and Updated
by Deepak Chopra • 2007
Three biological forces run your body. Learn yours, and the diet, exercise, and routine follow.
4.07
4k+
Perfect Health--Revised and Updated Summary
Perfect Health--Revised and Updated 93%
Three biological forces run your body. Learn yours, and the diet, exercise, and routine follow.
by Deepak Chopra 2007
4.07
4k+ ratings
The Living I Ching
by Ming-Dao Deng • 2006
The I Ching's 64 blueprints for navigating change, minus the fortune-telling.
4.29
113
The Living I Ching Summary
The Living I Ching 93%
The I Ching's 64 blueprints for navigating change, minus the fortune-telling.
by Ming-Dao Deng 2006
4.29
113 ratings
Energy Medicine for Women
by Donna Eden • 2008
A five-minute routine that reaches where hormones and diet cannot: the body's own energy wiring.
4.28
771
Energy Medicine for Women Summary
Energy Medicine for Women 93%
A five-minute routine that reaches where hormones and diet cannot: the body's own energy wiring.
by Donna Eden 2008
4.28
771 ratings
The Five Elements
by Dondi Dahlin • 2016
Five types from Chinese medicine: find yours, read anyone, and outgrow your emotional blind spots.
3.85
342
The Five Elements Summary
The Five Elements 93%
Five types from Chinese medicine: find yours, read anyone, and outgrow your emotional blind spots.
by Dondi Dahlin 2016
3.85
342 ratings
Change Your Thoughts - Change Your Life
by Wayne W. Dyer • 2007
An ancient Chinese manual for outsmarting your own mind. Works for 2,500 years, still works now.
4.25
22k+
Change Your Thoughts - Change Your Life Summary
Change Your Thoughts - Change Your Life 93%
An ancient Chinese manual for outsmarting your own mind. Works for 2,500 years, still works now.
by Wayne W. Dyer 2007
4.25
22k+ ratings
Health Guide
by Mahatma Gandhi • 2004
Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.
3.52
154
Health Guide Summary
Health Guide 93%
Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.
by Mahatma Gandhi 2004
3.52
154 ratings
365 Tao
by Ming-Dao Deng • 1992
365 Taoist readings for a year of letting go, finding stillness, and moving with life's flow.
4.11
4k+
365 Tao Summary
365 Tao 93%
365 Taoist readings for a year of letting go, finding stillness, and moving with life's flow.
by Ming-Dao Deng 1992
4.11
4k+ ratings
The Wisdom of Your Face
by Jean Haner • 2008
Learn the ancient Taoist art of reading faces to uncover personality and hidden patterns.
4.05
549
The Wisdom of Your Face Summary
The Wisdom of Your Face 93%
Learn the ancient Taoist art of reading faces to uncover personality and hidden patterns.
by Jean Haner 2008
4.05
549 ratings
Ancient Remedies
by Josh Axe • 2021
The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.
4.34
939
Ancient Remedies Summary
Ancient Remedies 93%
The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.
by Josh Axe 2021
4.34
939 ratings
The Longevity Plan
by John D. Day • 2017
One in a hundred people reaches 100 in this Chinese village. A cardiologist reveals how.
4.11
597
The Longevity Plan Summary
The Longevity Plan 93%
One in a hundred people reaches 100 in this Chinese village. A cardiologist reveals how.
by John D. Day 2017
4.11
597 ratings
Essential Reiki
by Diane Stein • 1995
Place your hands and let the energy flow: the complete path from attunement to Reiki mastery.
4.17
6k+
Essential Reiki Summary
Essential Reiki 93%
Place your hands and let the energy flow: the complete path from attunement to Reiki mastery.
by Diane Stein 1995
4.17
6k+ ratings
The Healing Self
by Deepak Chopra • 2018
Inflammation begins in the mind. Here is a complete plan for reversing it at the source.
3.90
2k+
The Healing Self Summary
The Healing Self 92%
Inflammation begins in the mind. Here is a complete plan for reversing it at the source.
by Deepak Chopra 2018
3.90
2k+ ratings
The Secrets of People Who Never Get Sick
by Gene Stone • 2010
Caloric restriction, cold showers, and the other ancient secrets of people who never fall ill.
3.43
705
The Secrets of People Who Never Get Sick Summary
The Secrets of People Who Never Get Sick 92%
Caloric restriction, cold showers, and the other ancient secrets of people who never fall ill.
by Gene Stone 2010
3.43
705 ratings
Ayurveda
by Sahara Rose Ketabi • 2017
Ayurveda's ancient insight: three body types need different diets. Find your type, stop guessing.
4.27
2k+
Ayurveda Summary
Ayurveda 92%
Ayurveda's ancient insight: three body types need different diets. Find your type, stop guessing.
by Sahara Rose Ketabi 2017
4.27
2k+ ratings
The Earth Prescription
by Laura Koniver • 2020
Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.
3.82
164
The Earth Prescription Summary
The Earth Prescription 92%
Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.
by Laura Koniver 2020
3.82
164 ratings
The Secret of Secrets
by Osho • 1983
Real meditation is the gap between thoughts. The Taoist art of turning light back onto itself.
4.32
279
The Secret of Secrets Summary
The Secret of Secrets 92%
Real meditation is the gap between thoughts. The Taoist art of turning light back onto itself.
by Osho 1983
4.32
279 ratings
The Creation of Health
by Caroline Myss • 1988
Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.
4.13
272
The Creation of Health Summary
The Creation of Health 92%
Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.
by Caroline Myss 1988
4.13
272 ratings
I've Decided to Live 120 Years
by Ilchi Lee • 2017
Post-retirement life spans decades. A body-mind-spirit plan to fill them with growth, not decline.
4.12
339
I've Decided to Live 120 Years Summary
I've Decided to Live 120 Years 92%
Post-retirement life spans decades. A body-mind-spirit plan to fill them with growth, not decline.
by Ilchi Lee 2017
4.12
339 ratings
Tao
by Osho • 2002
Self-improvement strengthens the prison it promises to open: the real alternative is ego death.
4.26
1k+
Tao Summary
Tao 92%
Self-improvement strengthens the prison it promises to open: the real alternative is ego death.
by Osho 2002
4.26
1k+ ratings
Quantum-Touch
by Richard Gordon • 1999
No gift, no initiation: just breath and attention to unlock the healer in everyone.
4.19
585
Quantum-Touch Summary
Quantum-Touch 92%
No gift, no initiation: just breath and attention to unlock the healer in everyone.
by Richard Gordon 1999
4.19
585 ratings
Mayo Clinic Guide to Integrative Medicine
by Brent A. Bauer • 2021
Standard care plus acupuncture, meditation, herbs: a Mayo Clinic guide to what actually works.
3.67
21
Mayo Clinic Guide to Integrative Medicine Summary
Mayo Clinic Guide to Integrative Medicine 92%
Standard care plus acupuncture, meditation, herbs: a Mayo Clinic guide to what actually works.
by Brent A. Bauer 2021
3.67
21 ratings
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation
by Arnold Ehret • 1975
The century-old claim that every disease is internal waste, and the fruit fast that eliminates it.
4.24
396
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation Summary
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation 92%
The century-old claim that every disease is internal waste, and the fruit fast that eliminates it.
by Arnold Ehret 1975
4.24
396 ratings
8 Weeks to Optimum Health
by Andrew Weil • 1997
Eight weeks of food, breath, and movement changes that unblock the body's own repair system.
3.89
2k+
8 Weeks to Optimum Health Summary
8 Weeks to Optimum Health 92%
Eight weeks of food, breath, and movement changes that unblock the body's own repair system.
by Andrew Weil 1997
3.89
2k+ ratings
The Multi-Orgasmic Woman
by Mantak Chia • 2005
A Taoist method that turns climax into a circulating current, so pleasure builds instead of ending.
4.01
261
The Multi-Orgasmic Woman Summary
The Multi-Orgasmic Woman 92%
A Taoist method that turns climax into a circulating current, so pleasure builds instead of ending.
by Mantak Chia 2005
4.01
261 ratings
Luminous Life
by Jacob Israel Liberman • 2018
Light guides more than vision. It's an intelligent force that heals and awakens through your eyes.
4.10
155
Luminous Life Summary
Luminous Life 92%
Light guides more than vision. It's an intelligent force that heals and awakens through your eyes.
by Jacob Israel Liberman 2018
4.10
155 ratings
Quantum Body
by Deepak Chopra • 2023
Beneath every cell, a quantum field decides your health. Medicine treats the wrong body.
3.67
864
Quantum Body Summary
Quantum Body 92%
Beneath every cell, a quantum field decides your health. Medicine treats the wrong body.
by Deepak Chopra 2023
3.67
864 ratings
Grow a New Body
by Alberto Villoldo • 2015
Flip the body's aging switches: shamanic fasting and plant intelligence to awaken 500 repair genes.
4.17
1k+
Grow a New Body Summary
Grow a New Body 92%
Flip the body's aging switches: shamanic fasting and plant intelligence to awaken 500 repair genes.
by Alberto Villoldo 2015
4.17
1k+ ratings
Introducing EFT (Emotional Freedom Techniques)
by Judy Byrne • 2014
Finger-tap meridian points while naming what hurts: anxiety drops, pain fades, old trauma loosens.
3.65
37
Introducing EFT (Emotional Freedom Techniques) Summary
Introducing EFT (Emotional Freedom Techniques) 92%
Finger-tap meridian points while naming what hurts: anxiety drops, pain fades, old trauma loosens.
by Judy Byrne 2014
3.65
37 ratings
The Seven Pillars of Health (Library Edition)
by Don Colbert • 2006
Your body repairs itself nightly. A physician's guide to the daily habits that boost that capacity.
3.99
460
The Seven Pillars of Health (Library Edition) Summary
The Seven Pillars of Health (Library Edition) 92%
Your body repairs itself nightly. A physician's guide to the daily habits that boost that capacity.
by Don Colbert 2006
3.99
460 ratings
The Secret of Instant Healing
by Frank J. Kinslow • 2008
A technique for dissolving physical and emotional pain instantly, with nothing but attention.
4.03
268
The Secret of Instant Healing Summary
The Secret of Instant Healing 92%
A technique for dissolving physical and emotional pain instantly, with nothing but attention.
by Frank J. Kinslow 2008
4.03
268 ratings
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