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Happy City
by Charles Montgomery • 2012
Sprawl isolates and exhausts. The evidence for repairing cities around human connection and joy.
4.36
10k+
Happy City Summary
Happy City 96%
Sprawl isolates and exhausts. The evidence for repairing cities around human connection and joy.
by Charles Montgomery 2012
4.36
10k+ ratings
Joyful
by Ingrid Fetell Lee • 2018
Color, curves, and a window with a view: ten physical switches that lift any room's mood.
3.85
11k+
Joyful Summary
Joyful 95%
Color, curves, and a window with a view: ten physical switches that lift any room's mood.
by Ingrid Fetell Lee 2018
3.85
11k+ ratings
The Architecture of Happiness
by Alain de Botton • 2006
The buildings we love don't just look good. They model the person we want to be.
3.86
15k+
The Architecture of Happiness Summary
The Architecture of Happiness 95%
The buildings we love don't just look good. They model the person we want to be.
by Alain de Botton 2006
3.86
15k+ ratings
Your Brain On Nature
by Eva M. Selhub • 2012
Screens and concrete drain your brain. The science of what trees, soil, and daylight restore.
3.98
428
Your Brain On Nature Summary
Your Brain On Nature 94%
Screens and concrete drain your brain. The science of what trees, soil, and daylight restore.
by Eva M. Selhub 2012
3.98
428 ratings
The Social Life of Small Urban Spaces
by William H. Whyte • 1980
A decade of time-lapse footage on New York plazas upended every assumption about what draws a crowd.
4.33
927
The Social Life of Small Urban Spaces Summary
The Social Life of Small Urban Spaces 94%
A decade of time-lapse footage on New York plazas upended every assumption about what draws a crowd.
by William H. Whyte 1980
4.33
927 ratings
The Extended Mind
by Annie Murphy Paul • 2021
The mind extends beyond the brain: into the body, across physical space, and between people.
4.03
3k+
The Extended Mind Summary
The Extended Mind 94%
The mind extends beyond the brain: into the body, across physical space, and between people.
by Annie Murphy Paul 2021
4.03
3k+ ratings
Solving Modern Problems With a Stone-Age Brain
by Douglas T. Kenrick • 2022
Your brain is built for the Stone Age; the modern world has learned every button to push.
3.83
46
Solving Modern Problems With a Stone-Age Brain Summary
Solving Modern Problems With a Stone-Age Brain 94%
Your brain is built for the Stone Age; the modern world has learned every button to push.
by Douglas T. Kenrick 2022
3.83
46 ratings
The True Creator of Everything
by Miguel Nicolelis • 2020
The human brain does not discover reality; it builds it, from physics to gods.
3.87
163
The True Creator of Everything Summary
The True Creator of Everything 94%
The human brain does not discover reality; it builds it, from physics to gods.
by Miguel Nicolelis 2020
3.87
163 ratings
Out of My Skull
by James Danckert • 2020
Boredom is a distress call, not a defect. Muting it with screens only deepens the emergency.
3.50
359
Out of My Skull Summary
Out of My Skull 94%
Boredom is a distress call, not a defect. Muting it with screens only deepens the emergency.
by James Danckert 2020
3.50
359 ratings
The Awakened Ape
by Jevan Pradas • 2017
Happiness isn't something you chase; it's something your genes produce when the environment's right.
3.79
1k+
The Awakened Ape Summary
The Awakened Ape 94%
Happiness isn't something you chase; it's something your genes produce when the environment's right.
by Jevan Pradas 2017
3.79
1k+ ratings
Look
by Christian Madsbjerg • 2023
Thinking without looking is guessing. Why the most insightful people observe before they analyze.
3.15
233
Look Summary
Look 93%
Thinking without looking is guessing. Why the most insightful people observe before they analyze.
by Christian Madsbjerg 2023
3.15
233 ratings
On Looking
by Alexandra Horowitz • 2013
The same city block holds eleven unseen worlds. A walk with those who can see them.
3.51
5k+
On Looking Summary
On Looking 93%
The same city block holds eleven unseen worlds. A walk with those who can see them.
by Alexandra Horowitz 2013
3.51
5k+ ratings
Healthy Buildings
by Joseph G. Allen • 2020
You spend 72 years indoors. The air you breathe there has a balance sheet.
3.91
170
Healthy Buildings Summary
Healthy Buildings 93%
You spend 72 years indoors. The air you breathe there has a balance sheet.
by Joseph G. Allen 2020
3.91
170 ratings
Blue Mind
by Wallace J. Nichols • 2014
Shoreline calm is not poetic. It is a measurable brain state, triggerable in a bathtub.
3.74
4k+
Blue Mind Summary
Blue Mind 93%
Shoreline calm is not poetic. It is a measurable brain state, triggerable in a bathtub.
by Wallace J. Nichols 2014
3.74
4k+ ratings
Why Brains Need Friends
by Ben Rein • 2025
Your brain is built to connect, then sabotages every attempt. The neuroscience of fixing it.
3.95
502
Why Brains Need Friends Summary
Why Brains Need Friends 93%
Your brain is built to connect, then sabotages every attempt. The neuroscience of fixing it.
by Ben Rein 2025
3.95
502 ratings
The Happiness Cure
by Anders Hansen • 2023
Your brain sabotages happiness by design. The biological cure: movement, connection, meaning.
4.06
313
The Happiness Cure Summary
The Happiness Cure 93%
Your brain sabotages happiness by design. The biological cure: movement, connection, meaning.
by Anders Hansen 2023
4.06
313 ratings
The Science of Sin
by Jack Lewis • 2018
Lust, greed, and wrath are not moral failures. They're brain states, and that changes everything.
3.60
230
The Science of Sin Summary
The Science of Sin 93%
Lust, greed, and wrath are not moral failures. They're brain states, and that changes everything.
by Jack Lewis 2018
3.60
230 ratings
Last Child in the Woods
by Richard Louv • 2005
Childhood went indoors in a generation. What was lost isn't nostalgia; it's measurable and physical.
3.92
15k+
Last Child in the Woods Summary
Last Child in the Woods 93%
Childhood went indoors in a generation. What was lost isn't nostalgia; it's measurable and physical.
by Richard Louv 2005
3.92
15k+ ratings
The Biological Mind
by Alan Jasanoff • 2018
Your brain isn't a computer: it's an organ shaped by body and neighborhood, not just neurons.
3.70
237
The Biological Mind Summary
The Biological Mind 93%
Your brain isn't a computer: it's an organ shaped by body and neighborhood, not just neurons.
by Alan Jasanoff 2018
3.70
237 ratings
The Nature Fix
by Florence Williams • 2017
Thirty minutes in a park lifts your mood. Three days in wilderness rewires your brain.
3.97
15k+
The Nature Fix Summary
The Nature Fix 93%
Thirty minutes in a park lifts your mood. Three days in wilderness rewires your brain.
by Florence Williams 2017
3.97
15k+ ratings
Future Tense
by Tracy Dennis-Tiwary • 2022
Anxiety isn't the problem. It's an ancient tool for facing the unknown. Suppressing it is.
3.70
672
Future Tense Summary
Future Tense 93%
Anxiety isn't the problem. It's an ancient tool for facing the unknown. Suppressing it is.
by Tracy Dennis-Tiwary 2022
3.70
672 ratings
Ecological Intelligence
by Ian McCallum • 2005
The environmental crisis is a crisis of self: we cannot save what we refuse to see as part of us.
4.08
109
Ecological Intelligence Summary
Ecological Intelligence 93%
The environmental crisis is a crisis of self: we cannot save what we refuse to see as part of us.
by Ian McCallum 2005
4.08
109 ratings
The World Beyond Your Head
by Matthew B. Crawford • 2015
Your attention is being strip-mined by design. The way out is physical, skilled, and shared.
3.79
3k+
The World Beyond Your Head Summary
The World Beyond Your Head 93%
Your attention is being strip-mined by design. The way out is physical, skilled, and shared.
by Matthew B. Crawford 2015
3.79
3k+ ratings
Fostering Sustainable Behavior
by Doug McKenzie-Mohr • 1999
Posters and pamphlets don't change behavior. Six tools that do, and how to combine them.
3.86
188
Fostering Sustainable Behavior Summary
Fostering Sustainable Behavior 93%
Posters and pamphlets don't change behavior. Six tools that do, and how to combine them.
by Doug McKenzie-Mohr 1999
3.86
188 ratings
The Reality Bubble
by Ziya Tong • 2019
You see 0.0035% of the light spectrum. The remaining 99.9965% hides how the world really works.
4.18
1k+
The Reality Bubble Summary
The Reality Bubble 93%
You see 0.0035% of the light spectrum. The remaining 99.9965% hides how the world really works.
by Ziya Tong 2019
4.18
1k+ ratings
Physical Intelligence
by Scott Grafton • 2020
Movement is the foundation of thought, and fatigue is your brain's way of holding you back.
3.60
194
Physical Intelligence Summary
Physical Intelligence 93%
Movement is the foundation of thought, and fatigue is your brain's way of holding you back.
by Scott Grafton 2020
3.60
194 ratings
The Comfort Crisis
by Michael Easter • 2021
Your body expects hunger, cold, and exhaustion. Comfort broke the contract.
4.23
39k+
The Comfort Crisis Summary
The Comfort Crisis 93%
Your body expects hunger, cold, and exhaustion. Comfort broke the contract.
by Michael Easter 2021
4.23
39k+ ratings
Mind Wide Open
by Steven Johnson • 1999
A writer makes his own brain the case study, and the findings rewrite the self.
3.90
6k+
Mind Wide Open Summary
Mind Wide Open 93%
A writer makes his own brain the case study, and the findings rewrite the self.
by Steven Johnson 1999
3.90
6k+ ratings
Sensation
by Thalma Lobel • 2014
Why a warm cup makes people kind, a heavy clipboard feels important, and red sabotages performance.
3.42
384
Sensation Summary
Sensation 93%
Why a warm cup makes people kind, a heavy clipboard feels important, and red sabotages performance.
by Thalma Lobel 2014
3.42
384 ratings
Awe
by Dacher Keltner • 2023
Awe is a weekly event, not a mountaintop prize. It quiets the ego and expands compassion.
3.62
5k+
Awe Summary
Awe 93%
Awe is a weekly event, not a mountaintop prize. It quiets the ego and expands compassion.
by Dacher Keltner 2023
3.62
5k+ ratings
How Pleasure Works
by Paul Bloom • 2010
You don't enjoy what you sense; you enjoy what you believe. The underlying nature of pleasure.
3.71
4k+
How Pleasure Works Summary
How Pleasure Works 93%
You don't enjoy what you sense; you enjoy what you believe. The underlying nature of pleasure.
by Paul Bloom 2010
3.71
4k+ ratings
The Distraction Addiction
by Alex Soojung-Kim Pang • 2013
Digital detox is a dead end. Real focus starts with breathing, not unplugging.
3.52
641
The Distraction Addiction Summary
The Distraction Addiction 93%
Digital detox is a dead end. Real focus starts with breathing, not unplugging.
by Alex Soojung-Kim Pang 2013
3.52
641 ratings
How to Do Nothing
by Jenny Odell • 2019
Your attention is being mined. The most radical response: do nothing.
3.65
57k+
How to Do Nothing Summary
How to Do Nothing 93%
Your attention is being mined. The most radical response: do nothing.
by Jenny Odell 2019
3.65
57k+ ratings
A User's Guide to the Brain
by John J. Ratey • 2001
Perception, movement, and social contact continuously rewire your brain. A guide for taking control.
4.04
2k+
A User's Guide to the Brain Summary
A User's Guide to the Brain 93%
Perception, movement, and social contact continuously rewire your brain. A guide for taking control.
by John J. Ratey 2001
4.04
2k+ ratings
The Blue Zones of Happiness
by Dan Buettner • 2017
Willpower doesn't make you happy; your neighborhood does. Lessons from places designed for joy.
3.95
2k+
The Blue Zones of Happiness Summary
The Blue Zones of Happiness 93%
Willpower doesn't make you happy; your neighborhood does. Lessons from places designed for joy.
by Dan Buettner 2017
3.95
2k+ ratings
Design for a Better World
by Donald A. Norman • 2023
Everything around you was designed: economy, waste, climate. Design can repair what it broke.
3.61
198
Design for a Better World Summary
Design for a Better World 93%
Everything around you was designed: economy, waste, climate. Design can repair what it broke.
by Donald A. Norman 2023
3.61
198 ratings
Resilience
by Andrew Zolli • 2012
Why coral reefs recover and banks collapse: the hidden architecture of resilience.
3.62
777
Resilience Summary
Resilience 93%
Why coral reefs recover and banks collapse: the hidden architecture of resilience.
by Andrew Zolli 2012
3.62
777 ratings
Supernormal Stimuli
by Deirdre Barrett • 2010
Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.
3.69
391
Supernormal Stimuli Summary
Supernormal Stimuli 93%
Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.
by Deirdre Barrett 2010
3.69
391 ratings
La maldición del hombre mono
by Emiliano Bruner • 2025
Why evolution left humans perpetually dissatisfied, and how training attention can change that.
3.68
53
La maldición del hombre mono Summary
La maldición del hombre mono 93%
Why evolution left humans perpetually dissatisfied, and how training attention can change that.
by Emiliano Bruner 2025
3.68
53 ratings
How to Talk About Climate Change in a Way That Makes a Difference
by Rebecca Huntley • 2020
Facts alone won't move anyone on climate. Here is what actually works, emotion by emotion.
3.89
368
How to Talk About Climate Change in a Way That Makes a Difference Summary
How to Talk About Climate Change in a Way That Makes a Difference 93%
Facts alone won't move anyone on climate. Here is what actually works, emotion by emotion.
by Rebecca Huntley 2020
3.89
368 ratings
The Matter With Things
by Iain McGilchrist • 2021
Your left hemisphere built the modern world. It is also why everything is falling apart.
4.76
567
The Matter With Things Summary
The Matter With Things 93%
Your left hemisphere built the modern world. It is also why everything is falling apart.
by Iain McGilchrist 2021
4.76
567 ratings
The Power of Not Thinking
by Simon Roberts • 2020
AI beats us at chess but cannot pick up a pencil. The intelligence in your bones.
3.51
181
The Power of Not Thinking Summary
The Power of Not Thinking 93%
AI beats us at chess but cannot pick up a pencil. The intelligence in your bones.
by Simon Roberts 2020
3.51
181 ratings
Traffic
by Tom Vanderbilt • 2008
Remove the signs, roads grow safer. The psychology of why drivers misjudge danger.
3.72
8k+
Traffic Summary
Traffic 93%
Remove the signs, roads grow safer. The psychology of why drivers misjudge danger.
by Tom Vanderbilt 2008
3.72
8k+ ratings
What We Value
by Emily Falk • 2025
A single neural circuit prices every choice, from lunch to life partners. Adjust the inputs.
3.62
502
What We Value Summary
What We Value 93%
A single neural circuit prices every choice, from lunch to life partners. Adjust the inputs.
by Emily Falk 2025
3.62
502 ratings
Generation Dread
by Britt Wray • 2022
Eco-anxiety isn't a disorder. It's proof you're paying attention. Here's how to use it.
3.90
772
Generation Dread Summary
Generation Dread 93%
Eco-anxiety isn't a disorder. It's proof you're paying attention. Here's how to use it.
by Britt Wray 2022
3.90
772 ratings
Palaces for the People
by Eric Klinenberg • 2018
Stronger than seawalls: the shared spaces that hold communities together when everything breaks.
3.97
5k+
Palaces for the People Summary
Palaces for the People 92%
Stronger than seawalls: the shared spaces that hold communities together when everything breaks.
by Eric Klinenberg 2018
3.97
5k+ ratings
Mirroring People
by Marco Iacoboni • 2008
Why you flinch when someone else is struck: your brain rehearses everything it sees.
3.79
986
Mirroring People Summary
Mirroring People 92%
Why you flinch when someone else is struck: your brain rehearses everything it sees.
by Marco Iacoboni 2008
3.79
986 ratings
Being Human
by Robert M. Sapolsky • 2012
From parasite mind control to the biology of metaphors: what science reveals about being human.
4.35
806
Being Human Summary
Being Human 92%
From parasite mind control to the biology of metaphors: what science reveals about being human.
by Robert M. Sapolsky 2012
4.35
806 ratings
The Empathic Civilization
by Jeremy Rifkin • 2009
Every energy revolution expanded human empathy. Now that same engine threatens to undo us all.
4.03
937
The Empathic Civilization Summary
The Empathic Civilization 92%
Every energy revolution expanded human empathy. Now that same engine threatens to undo us all.
by Jeremy Rifkin 2009
4.03
937 ratings
The Brain and the Meaning of Life
by Paul Thagard • 2010
Mental life is brain activity, and meaning is its reward for satisfying three deep human needs.
3.23
128
The Brain and the Meaning of Life Summary
The Brain and the Meaning of Life 92%
Mental life is brain activity, and meaning is its reward for satisfying three deep human needs.
by Paul Thagard 2010
3.23
128 ratings
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