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Trending Themes Lists New Genres Authors
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Books like No Time to Say Goodbye

Life After Suicide
by Jennifer Ashton • 2019
A husband's suicide, a doctor's grief: finding the way through a loss nobody talks about.
3.83
934
🖤 Suicide Loss📖 Grief Memoir🏷️ Mental Health Stigma🩹 Trauma Recovery🗣️ Open Grieving
Life After Suicide Summary
Life After Suicide 98%
A husband's suicide, a doctor's grief: finding the way through a loss nobody talks about.
by Jennifer Ashton 2019
3.83
934 ratings
🖤 Suicide Loss📖 Grief Memoir🏷️ Mental Health Stigma🩹 Trauma Recovery🗣️ Open Grieving
Boy Meets Depression
by Kevin Breel • 2015
Hobbs Street looked normal from the outside. Inside, a kid was falling apart.
3.82
873
🧠 Teenage Depression💔 Suicidal Ideation🏠 Childhood Loneliness🏚️ Family Dysfunction🖤 Grief And Loss
Boy Meets Depression Summary
Boy Meets Depression 95%
Hobbs Street looked normal from the outside. Inside, a kid was falling apart.
by Kevin Breel 2015
3.82
873 ratings
🧠 Teenage Depression💔 Suicidal Ideation🏠 Childhood Loneliness🏚️ Family Dysfunction🖤 Grief And Loss
When It Is Darkest
by Rory O'Connor • 2022
Unbearable pain, not a death wish, drives suicide. The pain has a shape we can interrupt.
4.36
493
🛡️ Suicide Prevention🆘 Suicide Intervention🖤 Suicide Loss🏷️ Mental Health Stigma🏥 Public Health Approach
When It Is Darkest Summary
When It Is Darkest 95%
Unbearable pain, not a death wish, drives suicide. The pain has a shape we can interrupt.
by Rory O'Connor 2022
4.36
493 ratings
🛡️ Suicide Prevention🆘 Suicide Intervention🖤 Suicide Loss🏷️ Mental Health Stigma🏥 Public Health Approach
Loss, Trauma, and Resilience
by Pauline G. Boss • 2006
Therapy for loss without certainty: no funeral, no body, no goodbye. Resilience is still trainable.
4.27
99
📉 Prolonged Grief🩺 Trauma Treatment🔗 Family Systems🧭 Meaning-Making💪 Resilience Psychology
Loss, Trauma, and Resilience Summary
Loss, Trauma, and Resilience 95%
Therapy for loss without certainty: no funeral, no body, no goodbye. Resilience is still trainable.
by Pauline G. Boss 2006
4.27
99 ratings
📉 Prolonged Grief🩺 Trauma Treatment🔗 Family Systems🧭 Meaning-Making💪 Resilience Psychology
Grief Works
by Julia Samuel • 2018
The stages are a myth: what a therapist's grieving patients actually needed to hear.
3.98
2k+
📖 Modern Grief Work💀 Death And Dying🕊️ Loss And Healing📋 Therapy Case Studies🤝 Supporting The Bereaved
Grief Works Summary
Grief Works 95%
The stages are a myth: what a therapist's grieving patients actually needed to hear.
by Julia Samuel 2018
3.98
2k+ ratings
📖 Modern Grief Work💀 Death And Dying🕊️ Loss And Healing📋 Therapy Case Studies🤝 Supporting The Bereaved
Finding Meaning
by David Kessler • 2019
Five stages of grief aren't the whole map. The missing sixth that turns pain into purpose.
4.43
3k+
🕊️ Grief Counseling💀 Thanatology🌱 Meaning-Making🔗 Continuing Bonds🌋 Post-Traumatic Growth
Finding Meaning Summary
Finding Meaning 95%
Five stages of grief aren't the whole map. The missing sixth that turns pain into purpose.
by David Kessler 2019
4.43
3k+ ratings
🕊️ Grief Counseling💀 Thanatology🌱 Meaning-Making🔗 Continuing Bonds🌋 Post-Traumatic Growth
Darkness Visible
by William Styron • 1990
Depression is not sadness. A Pulitzer-winning novelist on the illness that feels like drowning.
3.99
32k+
🩺 Clinical Depression✍️ Literary Memoir🏥 Psychiatric Memoir🌅 Depression Recovery🛑 Suicide Prevention
Darkness Visible Summary
Darkness Visible 95%
Depression is not sadness. A Pulitzer-winning novelist on the illness that feels like drowning.
by William Styron 1990
3.99
32k+ ratings
🩺 Clinical Depression✍️ Literary Memoir🏥 Psychiatric Memoir🌅 Depression Recovery🛑 Suicide Prevention
Getting Grief Right
by Patrick O’Malley Ph.D. • 2017
The five stages misread grief. Your own story matters more than any stage.
4.45
182
🕊️ Grief Counseling🌉 Continuing Bonds🧩 Attachment Theory📖 Narrative Therapy🚫 Toxic Positivity
Getting Grief Right Summary
Getting Grief Right 95%
The five stages misread grief. Your own story matters more than any stage.
by Patrick O’Malley Ph.D. 2017
4.45
182 ratings
🕊️ Grief Counseling🌉 Continuing Bonds🧩 Attachment Theory📖 Narrative Therapy🚫 Toxic Positivity
Peace from Broken Pieces
by Iyanla Vanzant • 2010
Her daughter's death stripped away every mask that success and spirituality had provided.
4.23
3k+
🧸 Childhood Trauma🪢 Generational Patterns🙏 Spiritual Memoirs🕯️ Grief And Loss💚 Self-Healing
Peace from Broken Pieces Summary
Peace from Broken Pieces 94%
Her daughter's death stripped away every mask that success and spirituality had provided.
by Iyanla Vanzant 2010
4.23
3k+ ratings
🧸 Childhood Trauma🪢 Generational Patterns🙏 Spiritual Memoirs🕯️ Grief And Loss💚 Self-Healing
The Lessons of Love
by Melody Beattie • 2013
Her son died. She said yes to a marriage she knew would fail. It saved her.
4.02
257
🕊️ Parental Grief📖 Grief Memoirs🌱 Healing After Loss🪨 Emotional Resilience🤝 Forgiveness Practice
The Lessons of Love Summary
The Lessons of Love 94%
Her son died. She said yes to a marriage she knew would fail. It saved her.
by Melody Beattie 2013
4.02
257 ratings
🕊️ Parental Grief📖 Grief Memoirs🌱 Healing After Loss🪨 Emotional Resilience🤝 Forgiveness Practice
Things in Nature Merely Grow
by Yiyun Li • 2025
The worst loss has no name. After both sons die by suicide, a novelist inhabits it.
4.34
15k+
👼 Child Loss🖤 Suicide Loss🌀 Grief Without Closure🧘 Radical Acceptance🏛️ Modern Stoicism
Things in Nature Merely Grow Summary
Things in Nature Merely Grow 94%
The worst loss has no name. After both sons die by suicide, a novelist inhabits it.
by Yiyun Li 2025
4.34
15k+ ratings
👼 Child Loss🖤 Suicide Loss🌀 Grief Without Closure🧘 Radical Acceptance🏛️ Modern Stoicism
Grief Is a Journey
by Kenneth J. Doka • 2015
Grief has no stages, no timetable, no map. A guide to mourning your own way.
4.04
174
🧩 Grief Myths👤 Unrecognized Grief🕯️ Grief Rituals🌱 Posttraumatic Growth🤝 Supporting Grief
Grief Is a Journey Summary
Grief Is a Journey 94%
Grief has no stages, no timetable, no map. A guide to mourning your own way.
by Kenneth J. Doka 2015
4.04
174 ratings
🧩 Grief Myths👤 Unrecognized Grief🕯️ Grief Rituals🌱 Posttraumatic Growth🤝 Supporting Grief
Keep Pain in the Past
by Christopher Cortman • 2018
Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.
3.72
148
🩹 Trauma Recovery🕯️ Grief Work💭 Emotional Processing🕊️ Forgiveness Practice✍️ Expressive Writing
Keep Pain in the Past Summary
Keep Pain in the Past 94%
Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.
by Christopher Cortman 2018
3.72
148 ratings
🩹 Trauma Recovery🕯️ Grief Work💭 Emotional Processing🕊️ Forgiveness Practice✍️ Expressive Writing
Profiles in Mental Health Courage
by Patrick J. Kennedy • 2024
When mental illness and addiction go untreated together, recovery slips away. Twelve lives show how.
4.19
247
📖 Psychiatric Memoir🔗 Co-Occurring Disorders🔄 Addiction And Recovery🎭 Bipolar Disorder📢 Mental Health Advocacy
Profiles in Mental Health Courage Summary
Profiles in Mental Health Courage 94%
When mental illness and addiction go untreated together, recovery slips away. Twelve lives show how.
by Patrick J. Kennedy 2024
4.19
247 ratings
📖 Psychiatric Memoir🔗 Co-Occurring Disorders🔄 Addiction And Recovery🎭 Bipolar Disorder📢 Mental Health Advocacy
It's OK That You're Not OK
by Megan Devine • 2017
Most grief advice makes things worse. A field guide for living with what cannot be fixed.
4.35
15k+
🕯️ Grief And Loss🤲 Grief Acceptance🔄 Non-Linear Grief👁️ Bearing Witness🎨 Creative Grief Work
It's OK That You're Not OK Summary
It's OK That You're Not OK 94%
Most grief advice makes things worse. A field guide for living with what cannot be fixed.
by Megan Devine 2017
4.35
15k+ ratings
🕯️ Grief And Loss🤲 Grief Acceptance🔄 Non-Linear Grief👁️ Bearing Witness🎨 Creative Grief Work
On Grief and Grieving
by Elisabeth Kübler-Ross • 2005
Grief has no timeline. A framework that helps you move through chaos toward meaning, not closure.
4.32
5k+
🗣️ Grief Counseling🤝 Bereavement Support🧩 Grief Stages⏳ Anticipatory Grief🪷 Meaning-Making
On Grief and Grieving Summary
On Grief and Grieving 94%
Grief has no timeline. A framework that helps you move through chaos toward meaning, not closure.
by Elisabeth Kübler-Ross 2005
4.32
5k+ ratings
🗣️ Grief Counseling🤝 Bereavement Support🧩 Grief Stages⏳ Anticipatory Grief🪷 Meaning-Making
Grief Is Love
by Marisa Renee Lee • 2022
Grief is not a disease to cure but love repurposed. A guide to giving it room.
4.15
3k+
💔 Grief And Healing❤️ Loss And Love🔓 Permission To Grieve🧘 Self-Care During Grief🌈 Grief And Joy
Grief Is Love Summary
Grief Is Love 94%
Grief is not a disease to cure but love repurposed. A guide to giving it room.
by Marisa Renee Lee 2022
4.15
3k+ ratings
💔 Grief And Healing❤️ Loss And Love🔓 Permission To Grieve🧘 Self-Care During Grief🌈 Grief And Joy
Any Ordinary Day
by Leigh Sales • 2018
A journalist discovers that the most resilient people do not overcome tragedy: they absorb it.
4.13
17k+
🎤 Narrative Journalism🧠 Trauma Psychology🌱 Posttraumatic Growth🤝 Grief Support💪 Resilience Studies
Any Ordinary Day Summary
Any Ordinary Day 94%
A journalist discovers that the most resilient people do not overcome tragedy: they absorb it.
by Leigh Sales 2018
4.13
17k+ ratings
🎤 Narrative Journalism🧠 Trauma Psychology🌱 Posttraumatic Growth🤝 Grief Support💪 Resilience Studies
Option B
by Sheryl Sandberg • 2017
The three traps that keep you stuck after loss, and how growth can follow grief.
3.84
57k+
🕯️ Grief And Loss🧱 Building Resilience🩹 Trauma Recovery🌱 Post-Traumatic Growth💗 Self Compassion
Option B Summary
Option B 94%
The three traps that keep you stuck after loss, and how growth can follow grief.
by Sheryl Sandberg 2017
3.84
57k+ ratings
🕯️ Grief And Loss🧱 Building Resilience🩹 Trauma Recovery🌱 Post-Traumatic Growth💗 Self Compassion
Flying on the Inside
by Rachel Gotto • 2021
Cancer, drowning, brain surgery: none of it prepared her for the benzodiazepine withdrawal.
3.88
3k+
🩹 Trauma Recovery🏥 Medical Trauma💊 Addiction Recovery🧘 Buddhist Psychology👧 Childhood Adversity
Flying on the Inside Summary
Flying on the Inside 94%
Cancer, drowning, brain surgery: none of it prepared her for the benzodiazepine withdrawal.
by Rachel Gotto 2021
3.88
3k+ ratings
🩹 Trauma Recovery🏥 Medical Trauma💊 Addiction Recovery🧘 Buddhist Psychology👧 Childhood Adversity
Grief Is for People
by Sloane Crosley • 2024
A burglar took her jewelry. A suicide took her friend. Only one loss she could chase.
3.83
18k+
💔 Suicide Loss👥 Friendship Grief📿 Objects And Memory🌊 Grief Without Stages✍️ Lyric Memoir
Grief Is for People Summary
Grief Is for People 94%
A burglar took her jewelry. A suicide took her friend. Only one loss she could chase.
by Sloane Crosley 2024
3.83
18k+ ratings
💔 Suicide Loss👥 Friendship Grief📿 Objects And Memory🌊 Grief Without Stages✍️ Lyric Memoir
The Tao of Fully Feeling
by Pete Walker • 1995
Grieving fully, including your anger, is the only road to authentic forgiveness.
4.41
1k+
🧒 Childhood Trauma🩹 Trauma Recovery💧 Grief Work🧸 Inner Child Work🤐 Emotional Suppression
The Tao of Fully Feeling Summary
The Tao of Fully Feeling 94%
Grieving fully, including your anger, is the only road to authentic forgiveness.
by Pete Walker 1995
4.41
1k+ ratings
🧒 Childhood Trauma🩹 Trauma Recovery💧 Grief Work🧸 Inner Child Work🤐 Emotional Suppression
The Choice
by Edith Eger • 2017
Auschwitz taught her the mind is the only prison we can escape; now she helps others.
4.57
133k+
📖 Trauma Memoir🌱 Post-Traumatic Growth🩹 Trauma Recovery🎭 Existential Psychology🔄 Cognitive Reframing
The Choice Summary
The Choice 94%
Auschwitz taught her the mind is the only prison we can escape; now she helps others.
by Edith Eger 2017
4.57
133k+ ratings
📖 Trauma Memoir🌱 Post-Traumatic Growth🩹 Trauma Recovery🎭 Existential Psychology🔄 Cognitive Reframing
Good Grief
by Theresa Caputo • 2017
Your dead loved ones are still here. A famous medium shows you how to notice their signs.
4.12
943
🕊️ Grief And Loss🔮 Spiritual Mediumship✨ Modern Spiritualism🧘 Self-Care Rituals🫂 Releasing Guilt
Good Grief Summary
Good Grief 94%
Your dead loved ones are still here. A famous medium shows you how to notice their signs.
by Theresa Caputo 2017
4.12
943 ratings
🕊️ Grief And Loss🔮 Spiritual Mediumship✨ Modern Spiritualism🧘 Self-Care Rituals🫂 Releasing Guilt
A Mother's Reckoning
by Sue Klebold • 2016
She thought her son was a typical teenager. Later she learned he was plotting Columbine.
4.14
47k+
🏫 School Shootings🛟 Suicide Prevention🧠 Adolescent Mental Health👨‍👩‍👧 Parenting Teenagers💔 Suicide Loss
A Mother's Reckoning Summary
A Mother's Reckoning 94%
She thought her son was a typical teenager. Later she learned he was plotting Columbine.
by Sue Klebold 2016
4.14
47k+ ratings
🏫 School Shootings🛟 Suicide Prevention🧠 Adolescent Mental Health👨‍👩‍👧 Parenting Teenagers💔 Suicide Loss
Men Have Called Her Crazy
by Anna Marie Tendler • 2024
Two personality disorders, one psychiatric hospital, and the real diagnosis no doctor wrote down.
3.43
23k+
🏥 Trauma Memoir🏨 Inpatient Psychiatry💔 Self-Harm Recovery🖤 Suicidal Ideation🔥 Female Anger
Men Have Called Her Crazy Summary
Men Have Called Her Crazy 93%
Two personality disorders, one psychiatric hospital, and the real diagnosis no doctor wrote down.
by Anna Marie Tendler 2024
3.43
23k+ ratings
🏥 Trauma Memoir🏨 Inpatient Psychiatry💔 Self-Harm Recovery🖤 Suicidal Ideation🔥 Female Anger
The Grieving Brain
by Mary-Frances O'Connor • 2022
Your brain's maps for finding loved ones never stop looking after they die.
4.17
4k+
🔬 Bereavement Science👥 Attachment Theory🧠 Neuroplasticity🧘 Mindfulness And Acceptance💔 Complicated Grief
The Grieving Brain Summary
The Grieving Brain 93%
Your brain's maps for finding loved ones never stop looking after they die.
by Mary-Frances O'Connor 2022
4.17
4k+ ratings
🔬 Bereavement Science👥 Attachment Theory🧠 Neuroplasticity🧘 Mindfulness And Acceptance💔 Complicated Grief
The Beauty of What Remains
by Steve Leder • 2021
Death teaches how to truly live: a rabbi's wisdom from a thousand deaths.
4.44
3k+
🪦 Death And Dying💔 Grief And Loss🧭 Mortality And Meaning🌊 Nonlinear Grief📜 Legacy Building
The Beauty of What Remains Summary
The Beauty of What Remains 93%
Death teaches how to truly live: a rabbi's wisdom from a thousand deaths.
by Steve Leder 2021
4.44
3k+ ratings
🪦 Death And Dying💔 Grief And Loss🧭 Mortality And Meaning🌊 Nonlinear Grief📜 Legacy Building
Recovering from Losses in Life
by H. Norman Wright • 1991
Grief erodes identity and joy. The Christian path to saying goodbye and becoming yourself again.
4.25
197
🖤 Grief And Loss✝️ Christian Grieving🔗 Unresolved Grief🕯️ Grief Rituals🪞 Identity Loss
Recovering from Losses in Life Summary
Recovering from Losses in Life 93%
Grief erodes identity and joy. The Christian path to saying goodbye and becoming yourself again.
by H. Norman Wright 1991
4.25
197 ratings
🖤 Grief And Loss✝️ Christian Grieving🔗 Unresolved Grief🕯️ Grief Rituals🪞 Identity Loss
The Wild Edge of Sorrow
by Francis Weller • 2015
Grief avoided deadens us; met with ritual, it opens a door to aliveness.
4.36
4k+
🌊 Grief Work🕯️ Ritual And Ceremony👪 Ancestral Healing🤝 Community Healing🖤 Shadow Work
The Wild Edge of Sorrow Summary
The Wild Edge of Sorrow 93%
Grief avoided deadens us; met with ritual, it opens a door to aliveness.
by Francis Weller 2015
4.36
4k+ ratings
🌊 Grief Work🕯️ Ritual And Ceremony👪 Ancestral Healing🤝 Community Healing🖤 Shadow Work
The Tell
by Amy Griffin • 2025
One MDMA session surfaced the memory her perfect life was built to outrun.
3.92
56k+
📖 Trauma Memoir👶 Childhood Trauma🍄 Psychedelic Therapy🧘 Somatic Healing🔒 Repressed Memory
The Tell Summary
The Tell 93%
One MDMA session surfaced the memory her perfect life was built to outrun.
by Amy Griffin 2025
3.92
56k+ ratings
📖 Trauma Memoir👶 Childhood Trauma🍄 Psychedelic Therapy🧘 Somatic Healing🔒 Repressed Memory
Night Falls Fast
by Kay Redfield Jamison • 1999
Mental illness drives nine in ten suicides. One existing treatment cuts that risk nearly ninefold.
4.12
7k+
🧠 Mood Disorders🛡️ Suicide Prevention🧬 Behavioral Genetics⚗️ Neurochemistry🌍 Public Health Crisis
Night Falls Fast Summary
Night Falls Fast 93%
Mental illness drives nine in ten suicides. One existing treatment cuts that risk nearly ninefold.
by Kay Redfield Jamison 1999
4.12
7k+ ratings
🧠 Mood Disorders🛡️ Suicide Prevention🧬 Behavioral Genetics⚗️ Neurochemistry🌍 Public Health Crisis
Journey through Trauma
by Gretchen Schmelzer • 2018
Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.
4.50
452
🩹 Trauma Recovery🧠 Complex Trauma🔄 Phase-Based Healing📖 Narrative Therapy🌱 Post-Traumatic Growth
Journey through Trauma Summary
Journey through Trauma 93%
Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.
by Gretchen Schmelzer 2018
4.50
452 ratings
🩹 Trauma Recovery🧠 Complex Trauma🔄 Phase-Based Healing📖 Narrative Therapy🌱 Post-Traumatic Growth
The Psychology of Grief
by Richard Gross • 2018
Grief has no stages, no timeline, no closure. What actually shapes how we adapt to loss.
3.66
38
🪦 Grief And Loss🔗 Attachment Theory🚫 Disenfranchised Grief🕯️ Cultural Death Rituals🌱 Post-Traumatic Growth
The Psychology of Grief Summary
The Psychology of Grief 93%
Grief has no stages, no timeline, no closure. What actually shapes how we adapt to loss.
by Richard Gross 2018
3.66
38 ratings
🪦 Grief And Loss🔗 Attachment Theory🚫 Disenfranchised Grief🕯️ Cultural Death Rituals🌱 Post-Traumatic Growth
Building a Life Worth Living
by Marsha M. Linehan • 2020
The psychologist who created DBT was once the suicidal teenager no treatment could reach.
4.10
6k+
🧠 Mental Health Memoir🛟 Suicide Prevention🏥 Clinical Psychology🎭 Borderline Personality🔬 Therapy Development
Building a Life Worth Living Summary
Building a Life Worth Living 93%
The psychologist who created DBT was once the suicidal teenager no treatment could reach.
by Marsha M. Linehan 2020
4.10
6k+ ratings
🧠 Mental Health Memoir🛟 Suicide Prevention🏥 Clinical Psychology🎭 Borderline Personality🔬 Therapy Development
The Story You Need to Tell
by Sandra Marinella • 2017
The facts of your life are fixed. The story your brain tells about them is not.
4.40
238
🖊️ Expressive Writing🔄 Narrative Reframing💔 Trauma Recovery🧠 Narrative Psychology✍️ Freewriting
The Story You Need to Tell Summary
The Story You Need to Tell 93%
The facts of your life are fixed. The story your brain tells about them is not.
by Sandra Marinella 2017
4.40
238 ratings
🖊️ Expressive Writing🔄 Narrative Reframing💔 Trauma Recovery🧠 Narrative Psychology✍️ Freewriting
Nothing Holds Back the Night
by Delphine de Vigan • 2011
After her mother died, a daughter unpacks the delusions and the family secrets that fueled them.
4.35
25k+
🧠 Mental Illness Memoir📖 Family Biography🕸️ Intergenerational Trauma✍️ Writing As Healing👩‍👧 Mother-Daughter Bonds
Nothing Holds Back the Night Summary
Nothing Holds Back the Night 93%
After her mother died, a daughter unpacks the delusions and the family secrets that fueled them.
by Delphine de Vigan 2011
4.35
25k+ ratings
🧠 Mental Illness Memoir📖 Family Biography🕸️ Intergenerational Trauma✍️ Writing As Healing👩‍👧 Mother-Daughter Bonds
Grief One Day at a Time
by Alan D. Wolfelt • 2016
Grief's daily companion: 365 meditations that turn small daily steps into a path back to life.
4.61
203
🕊️ Grief Support💔 Love And Loss📖 Grief Meditations🖤 Mourning Practices💬 Continuing Bonds
Grief One Day at a Time Summary
Grief One Day at a Time 93%
Grief's daily companion: 365 meditations that turn small daily steps into a path back to life.
by Alan D. Wolfelt 2016
4.61
203 ratings
🕊️ Grief Support💔 Love And Loss📖 Grief Meditations🖤 Mourning Practices💬 Continuing Bonds
Soulbriety
by Elisa Hallerman • 2022
Why sobriety fails without soul work, and how to rebuild the self addiction buried.
4.01
242
🔗 Addiction Recovery🩹 Trauma Healing🧘 Somatic Therapy🧩 Inner Parts Work🙏 Spiritual Recovery
Soulbriety Summary
Soulbriety 93%
Why sobriety fails without soul work, and how to rebuild the self addiction buried.
by Elisa Hallerman 2022
4.01
242 ratings
🔗 Addiction Recovery🩹 Trauma Healing🧘 Somatic Therapy🧩 Inner Parts Work🙏 Spiritual Recovery
Supersurvivors
by David B. Feldman • 2014
Positive thinking can stall recovery. The research on what helps people thrive after trauma.
3.53
593
🩹 Trauma Recovery🌱 Post-Traumatic Growth🧠 Realistic Optimism💀 Mortality Awareness🧭 Meaning Making
Supersurvivors Summary
Supersurvivors 93%
Positive thinking can stall recovery. The research on what helps people thrive after trauma.
by David B. Feldman 2014
3.53
593 ratings
🩹 Trauma Recovery🌱 Post-Traumatic Growth🧠 Realistic Optimism💀 Mortality Awareness🧭 Meaning Making
EMDR
by Francine Shapiro • 1997
84% of single-trauma victims recovered in five hours. The method: guided eye movements.
4.10
957
🩹 Trauma Therapy🧠 Ptsd Treatment🔄 Memory Reprocessing🤲 Somatic Psychology🔬 Neuroscience Of Trauma
EMDR Summary
EMDR 93%
84% of single-trauma victims recovered in five hours. The method: guided eye movements.
by Francine Shapiro 1997
4.10
957 ratings
🩹 Trauma Therapy🧠 Ptsd Treatment🔄 Memory Reprocessing🤲 Somatic Psychology🔬 Neuroscience Of Trauma
Little Earthquakes
by Sarah Mandel • 2023
A terminal diagnosis during pregnancy: a psychologist's story of bringing life while facing death.
4.17
500
🎗️ Cancer Memoirs👶 New Motherhood🩹 Trauma Recovery🧘 Mind-Body Connection💗 Self-Compassion
Little Earthquakes Summary
Little Earthquakes 93%
A terminal diagnosis during pregnancy: a psychologist's story of bringing life while facing death.
by Sarah Mandel 2023
4.17
500 ratings
🎗️ Cancer Memoirs👶 New Motherhood🩹 Trauma Recovery🧘 Mind-Body Connection💗 Self-Compassion
Tolstoy and the Purple Chair
by Nina Sankovitch • 2011
365 books, 365 days, one sister gone: the reading year that became a roadmap through loss.
3.48
7k+
🪦 Grief Memoirs📚 Bibliomemoir📖 Bibliotherapy🌼 Everyday Mindfulness🎨 Healing Through Art
Tolstoy and the Purple Chair Summary
Tolstoy and the Purple Chair 93%
365 books, 365 days, one sister gone: the reading year that became a roadmap through loss.
by Nina Sankovitch 2011
3.48
7k+ ratings
🪦 Grief Memoirs📚 Bibliomemoir📖 Bibliotherapy🌼 Everyday Mindfulness🎨 Healing Through Art
The Reality Slap
by Russ Harris • 2011
When reality cracks, four paths can lead you from anguish to a life worth living.
4.08
2k+
🕊️ Coping With Loss⛈️ Navigating Adversity🧘 Mindfulness❤️ Self-Compassion🧭 Values-Based Living
The Reality Slap Summary
The Reality Slap 93%
When reality cracks, four paths can lead you from anguish to a life worth living.
by Russ Harris 2011
4.08
2k+ ratings
🕊️ Coping With Loss⛈️ Navigating Adversity🧘 Mindfulness❤️ Self-Compassion🧭 Values-Based Living
On Being Human
by Jennifer Pastiloff • 2019
Silence the inner critic, drop the labels, and build a life you don't need to escape from.
3.91
4k+
🧠 Trauma Memoir🧘‍♀️ Embodiment💔 Vulnerability📖 Narrative Identity🤝 Chosen Family
On Being Human Summary
On Being Human 93%
Silence the inner critic, drop the labels, and build a life you don't need to escape from.
by Jennifer Pastiloff 2019
3.91
4k+ ratings
🧠 Trauma Memoir🧘‍♀️ Embodiment💔 Vulnerability📖 Narrative Identity🤝 Chosen Family
In My Room
by Jim Lucey • 2014
Recovery is possible even when mental illness persists. A psychiatrist proves it, case by case.
3.38
203
🏥 Psychiatric Memoir🌱 Recovery Journeys💬 Stigma And Mental Health🩹 Trauma And Recovery🔄 Recovery Model
In My Room Summary
In My Room 93%
Recovery is possible even when mental illness persists. A psychiatrist proves it, case by case.
by Jim Lucey 2014
3.38
203 ratings
🏥 Psychiatric Memoir🌱 Recovery Journeys💬 Stigma And Mental Health🩹 Trauma And Recovery🔄 Recovery Model
When Life Hits Hard
by Russ Harris • 2021
Grief is not a fight to win. Make space for pain, then rebuild around what matters.
4.44
176
🕊️ Grief And Healing🧠 Acceptance And Commitment Therapy🌊 Third Wave Cbt🧘 Mindfulness Practice💖 Self-Compassion
When Life Hits Hard Summary
When Life Hits Hard 93%
Grief is not a fight to win. Make space for pain, then rebuild around what matters.
by Russ Harris 2021
4.44
176 ratings
🕊️ Grief And Healing🧠 Acceptance And Commitment Therapy🌊 Third Wave Cbt🧘 Mindfulness Practice💖 Self-Compassion
Homecoming
by Thema Bryant • 2022
Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.
4.32
1k+
🩹 Trauma Recovery🧒 Inner Child Work🌱 Authentic Living✊ Liberation Psychology💔 Grief And Loss
Homecoming Summary
Homecoming 93%
Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.
by Thema Bryant 2022
4.32
1k+ ratings
🩹 Trauma Recovery🧒 Inner Child Work🌱 Authentic Living✊ Liberation Psychology💔 Grief And Loss
Triggers
by David Richo • 2019
Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.
3.86
905
🧠 Emotional Regulation💔 Trauma Recovery👶 Inner Child Work🧘 Mindfulness Practice🌧️ Grief Work
Triggers Summary
Triggers 93%
Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.
by David Richo 2019
3.86
905 ratings
🧠 Emotional Regulation💔 Trauma Recovery👶 Inner Child Work🧘 Mindfulness Practice🌧️ Grief Work
The Noonday Demon
by Andrew Solomon • 2000
From personal breakdown to global atlas: the biology, history, and politics of depression.
4.19
16k+
🩺 Clinical Depression📖 Memoir And Science💊 Integrated Treatment⚖️ Health Inequity🆘 Suicide Prevention
The Noonday Demon Summary
The Noonday Demon 93%
From personal breakdown to global atlas: the biology, history, and politics of depression.
by Andrew Solomon 2000
4.19
16k+ ratings
🩺 Clinical Depression📖 Memoir And Science💊 Integrated Treatment⚖️ Health Inequity🆘 Suicide Prevention
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