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Healing Visualizations
by Gerald Epstein • 1989
Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.
4.24
91
Healing Visualizations Summary
Healing Visualizations 98%
Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.
by Gerald Epstein 1989
4.24
91 ratings
Mind over Medicine
by Lissa Rankin • 2013
Your mind can heal your body: clinical proof, and a life audit that prescribes the change.
4.11
3k+
Mind over Medicine Summary
Mind over Medicine 98%
Your mind can heal your body: clinical proof, and a life audit that prescribes the change.
by Lissa Rankin 2013
4.11
3k+ ratings
The Creation of Health
by Caroline Myss • 1988
Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.
4.13
272
The Creation of Health Summary
The Creation of Health 98%
Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.
by Caroline Myss 1988
4.13
272 ratings
The Healing Code
by Alexander Loyd • 2005
The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.
3.74
2k+
The Healing Code Summary
The Healing Code 97%
The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.
by Alexander Loyd 2005
3.74
2k+ ratings
Prepare for Surgery, Heal Faster
by Peggy Huddleston • 2012
Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.
4.06
206
Prepare for Surgery, Heal Faster Summary
Prepare for Surgery, Heal Faster 97%
Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.
by Peggy Huddleston 2012
4.06
206 ratings
How Your Mind Can Heal Your Body
by David R. Hamilton • 2008
Your mind changes your body at the cellular level. The science and the how-to.
4.11
918
How Your Mind Can Heal Your Body Summary
How Your Mind Can Heal Your Body 97%
Your mind changes your body at the cellular level. The science and the how-to.
by David R. Hamilton 2008
4.11
918 ratings
Radical Remission
by Kelly A. Turner • 2014
The nine factors behind unexplained cancer recoveries, and how to use them yourself.
4.42
3k+
Radical Remission Summary
Radical Remission 97%
The nine factors behind unexplained cancer recoveries, and how to use them yourself.
by Kelly A. Turner 2014
4.42
3k+ ratings
Spontaneous Healing
by Andrew Weil • 2011
Your body was built to self-repair. Modern life keeps jamming the signal.
4.07
6k+
Spontaneous Healing Summary
Spontaneous Healing 97%
Your body was built to self-repair. Modern life keeps jamming the signal.
by Andrew Weil 2011
4.07
6k+ ratings
Relaxation Revolution
by Herbert Benson • 2010
A 12-minute practice can alter gene activity. Mind-body medicine belongs beside drugs and surgery.
3.66
188
Relaxation Revolution Summary
Relaxation Revolution 96%
A 12-minute practice can alter gene activity. Mind-body medicine belongs beside drugs and surgery.
by Herbert Benson 2010
3.66
188 ratings
The Secret of Instant Healing
by Frank J. Kinslow • 2008
A technique for dissolving physical and emotional pain instantly, with nothing but attention.
4.03
268
The Secret of Instant Healing Summary
The Secret of Instant Healing 96%
A technique for dissolving physical and emotional pain instantly, with nothing but attention.
by Frank J. Kinslow 2008
4.03
268 ratings
Minding the Body, Mending the Mind
by Joan Borysenko • 1987
Your mind triggers the body's stress alarm. It can also be trained to calm it.
4.11
667
Minding the Body, Mending the Mind Summary
Minding the Body, Mending the Mind 96%
Your mind triggers the body's stress alarm. It can also be trained to calm it.
by Joan Borysenko 1987
4.11
667 ratings
El cuerpo grita lo que las emociones callan
by Carolina Novoa Arias • 2022
Illness is not random. It's buried emotion speaking through the body. You can learn to listen.
3.64
364
El cuerpo grita lo que las emociones callan Summary
El cuerpo grita lo que las emociones callan 96%
Illness is not random. It's buried emotion speaking through the body. You can learn to listen.
by Carolina Novoa Arias 2022
3.64
364 ratings
The Mindfulness Solution to Pain
by Jackie Gardner-Nix • 2007
Why chronic pain is not just physical, and the mindfulness practices that can finally quiet it.
3.92
166
The Mindfulness Solution to Pain Summary
The Mindfulness Solution to Pain 96%
Why chronic pain is not just physical, and the mindfulness practices that can finally quiet it.
by Jackie Gardner-Nix 2007
3.92
166 ratings
The Healing Self
by Deepak Chopra • 2018
Inflammation begins in the mind. Here is a complete plan for reversing it at the source.
3.90
2k+
The Healing Self Summary
The Healing Self 96%
Inflammation begins in the mind. Here is a complete plan for reversing it at the source.
by Deepak Chopra 2018
3.90
2k+ ratings
You Can Heal Your Life
by Louise L. Hay • 1984
Your self-criticism becomes your back pain. The classic guide to thinking yourself well.
4.15
86k+
You Can Heal Your Life Summary
You Can Heal Your Life 96%
Your self-criticism becomes your back pain. The classic guide to thinking yourself well.
by Louise L. Hay 1984
4.15
86k+ ratings
Emotional Detox
by Sherianna Boyle • 2018
A seven-step detox that flushes out emotional reactivity so raw feelings can nourish you again.
3.47
721
Emotional Detox Summary
Emotional Detox 96%
A seven-step detox that flushes out emotional reactivity so raw feelings can nourish you again.
by Sherianna Boyle 2018
3.47
721 ratings
Becoming Supernatural
by Joe Dispenza • 2017
Your body can get addicted to its own suffering. Break the loop with breathwork and meditation.
4.24
27k+
Becoming Supernatural Summary
Becoming Supernatural 96%
Your body can get addicted to its own suffering. Break the loop with breathwork and meditation.
by Joe Dispenza 2017
4.24
27k+ ratings
Beyond the Relaxation Response
by Herbert Benson • 1984
Trigger your body's built-in calm response, then multiply its power through whatever you believe.
3.75
138
Beyond the Relaxation Response Summary
Beyond the Relaxation Response 96%
Trigger your body's built-in calm response, then multiply its power through whatever you believe.
by Herbert Benson 1984
3.75
138 ratings
The Way of Miracles
by Mark Mincolla • 2021
The energy shift that healed a doctor's paralysis, and the daily practice that opens it.
4.35
37
The Way of Miracles Summary
The Way of Miracles 96%
The energy shift that healed a doctor's paralysis, and the daily practice that opens it.
by Mark Mincolla 2021
4.35
37 ratings
Supercharged Self-Healing
by R.J. Spina • 2021
Illness is a program you can shut off. Channel the frequency that repairs you from within.
4.39
211
Supercharged Self-Healing Summary
Supercharged Self-Healing 96%
Illness is a program you can shut off. Channel the frequency that repairs you from within.
by R.J. Spina 2021
4.39
211 ratings
The Mindful Body
by Ellen J. Langer • 2023
What you believe about your health changes your body more than what is objectively true.
3.80
2k+
The Mindful Body Summary
The Mindful Body 96%
What you believe about your health changes your body more than what is objectively true.
by Ellen J. Langer 2023
3.80
2k+ ratings
Life Is Your Best Medicine
by Tieraona Low Dog • 2012
An integrative physician prescribes food, nature, laughter, and forgiveness for women at every age.
4.07
328
Life Is Your Best Medicine Summary
Life Is Your Best Medicine 95%
An integrative physician prescribes food, nature, laughter, and forgiveness for women at every age.
by Tieraona Low Dog 2012
4.07
328 ratings
Change the Story of Your Health
by Carl Greer • 2017
Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.
3.81
113
Change the Story of Your Health Summary
Change the Story of Your Health 95%
Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.
by Carl Greer 2017
3.81
113 ratings
Mirror Work
by Louise L. Hay • 1984
A 21-day mirror practice that turns your harshest inner critic into your strongest ally.
4.28
2k+
Mirror Work Summary
Mirror Work 95%
A 21-day mirror practice that turns your harshest inner critic into your strongest ally.
by Louise L. Hay 1984
4.28
2k+ ratings
The MindBody Code
by Mario Martinez • 2014
He studied centenarians worldwide. Their secret was not diet or genes, but healing three wounds.
4.16
172
The MindBody Code Summary
The MindBody Code 95%
He studied centenarians worldwide. Their secret was not diet or genes, but healing three wounds.
by Mario Martinez 2014
4.16
172 ratings
You Are the Placebo
by Joe Dispenza • 2014
Sugar pills heal because the brain expects to. Here is how to produce that effect yourself.
4.25
15k+
You Are the Placebo Summary
You Are the Placebo 95%
Sugar pills heal because the brain expects to. Here is how to produce that effect yourself.
by Joe Dispenza 2014
4.25
15k+ ratings
The Science of Being Well
by Wallace D. Wattles • 1871
Your body knows exactly how to be well. It only waits for your mind to give the signal.
3.76
695
The Science of Being Well Summary
The Science of Being Well 95%
Your body knows exactly how to be well. It only waits for your mind to give the signal.
by Wallace D. Wattles 1871
3.76
695 ratings
Cured
by Jeffrey Rediger • 2020
Some patients walk away from incurable illness. A Harvard psychiatrist studied them to find out how.
4.51
1k+
Cured Summary
Cured 95%
Some patients walk away from incurable illness. A Harvard psychiatrist studied them to find out how.
by Jeffrey Rediger 2020
4.51
1k+ ratings
Positive Energy
by Judith Orloff • 2004
Some people drain your energy on contact. How to spot them and keep your vitality intact.
4.00
1k+
Positive Energy Summary
Positive Energy 95%
Some people drain your energy on contact. How to spot them and keep your vitality intact.
by Judith Orloff 2004
4.00
1k+ ratings
Mayo Clinic Guide to Integrative Medicine
by Brent A. Bauer • 2021
Standard care plus acupuncture, meditation, herbs: a Mayo Clinic guide to what actually works.
3.67
21
Mayo Clinic Guide to Integrative Medicine Summary
Mayo Clinic Guide to Integrative Medicine 95%
Standard care plus acupuncture, meditation, herbs: a Mayo Clinic guide to what actually works.
by Brent A. Bauer 2021
3.67
21 ratings
Light Emerging
by Barbara Ann Brennan • 1987
Your aura has seven layers governing every part of life. Learn to read the map.
4.37
974
Light Emerging Summary
Light Emerging 95%
Your aura has seven layers governing every part of life. Learn to read the map.
by Barbara Ann Brennan 1987
4.37
974 ratings
It's the Thought That Counts
by David R. Hamilton • 2005
Your thoughts are not private: they alter your DNA and influence total strangers.
4.16
171
It's the Thought That Counts Summary
It's the Thought That Counts 95%
Your thoughts are not private: they alter your DNA and influence total strangers.
by David R. Hamilton 2005
4.16
171 ratings
The Wisdom of Your Body
by Hillary L. McBride • 2021
The body you were taught to distrust holds the healing your mind alone cannot deliver.
4.31
5k+
The Wisdom of Your Body Summary
The Wisdom of Your Body 95%
The body you were taught to distrust holds the healing your mind alone cannot deliver.
by Hillary L. McBride 2021
4.31
5k+ ratings
Why Woo-Woo Works
by David R. Hamilton • 2021
The data that explains why meditation, Reiki, and crystals work, from a chemist who went looking.
4.01
1k+
Why Woo-Woo Works Summary
Why Woo-Woo Works 95%
The data that explains why meditation, Reiki, and crystals work, from a chemist who went looking.
by David R. Hamilton 2021
4.01
1k+ ratings
The Healing Power of Sound
by Mitchell L. Gaynor MD • 2002
Sound that heals: an oncologist shows how vibrations from bowls and voice beat illness.
4.20
179
The Healing Power of Sound Summary
The Healing Power of Sound 95%
Sound that heals: an oncologist shows how vibrations from bowls and voice beat illness.
by Mitchell L. Gaynor MD 2002
4.20
179 ratings
Visualization for Weight Loss
by Jon Gabriel • 2015
No dieting required: a daily visualization that reprograms your brain to burn fat on its own.
4.08
266
Visualization for Weight Loss Summary
Visualization for Weight Loss 95%
No dieting required: a daily visualization that reprograms your brain to burn fat on its own.
by Jon Gabriel 2015
4.08
266 ratings
You Be You
by Drew Canole • 2018
Find the purpose that brings tears, heal your body, and turn past wounds into your mission.
3.55
112
You Be You Summary
You Be You 95%
Find the purpose that brings tears, heal your body, and turn past wounds into your mission.
by Drew Canole 2018
3.55
112 ratings
Reiki For Dummies
by Nina L. Paul • 2005
Channel healing energy through your hands: the practical method now welcomed by modern medicine.
3.90
185
Reiki For Dummies Summary
Reiki For Dummies 95%
Channel healing energy through your hands: the practical method now welcomed by modern medicine.
by Nina L. Paul 2005
3.90
185 ratings
Emotion and Healing in the Energy Body
by Robert Henderson • 2015
What tight hips and aching shoulders reveal: a bodyworker's guide to emotional blockages.
4.03
31
Emotion and Healing in the Energy Body Summary
Emotion and Healing in the Energy Body 95%
What tight hips and aching shoulders reveal: a bodyworker's guide to emotional blockages.
by Robert Henderson 2015
4.03
31 ratings
The Genie in Your Genes
by Dawson Church • 2007
Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.
4.17
419
The Genie in Your Genes Summary
The Genie in Your Genes 95%
Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.
by Dawson Church 2007
4.17
419 ratings
The Anatomy of Hope
by Jerome Groopman • 2003
Hope blocks pain through its own neurochemistry. A physician on why doctors must stop crushing it.
4.03
2k+
The Anatomy of Hope Summary
The Anatomy of Hope 95%
Hope blocks pain through its own neurochemistry. A physician on why doctors must stop crushing it.
by Jerome Groopman 2003
4.03
2k+ ratings
Heal Your Body, Cure Your Mind
by Ameet Aggarwal • 2017
Heal your gut, liver, and adrenals, and your anxiety and depression will follow.
4.03
188
Heal Your Body, Cure Your Mind Summary
Heal Your Body, Cure Your Mind 95%
Heal your gut, liver, and adrenals, and your anxiety and depression will follow.
by Ameet Aggarwal 2017
4.03
188 ratings
Rock Steady
by Joey Remenyi • 2020
Your brain created the ringing and spinning. Here is how to teach it to create calm instead.
4.10
240
Rock Steady Summary
Rock Steady 95%
Your brain created the ringing and spinning. Here is how to teach it to create calm instead.
by Joey Remenyi 2020
4.10
240 ratings
The Quantum Doctor
by Amit Goswami • 2004
The quantum case for consciousness-first medicine: healing the vital body before the physical one.
4.10
362
The Quantum Doctor Summary
The Quantum Doctor 95%
The quantum case for consciousness-first medicine: healing the vital body before the physical one.
by Amit Goswami 2004
4.10
362 ratings
Core Transformation
by Connirae Andreas • 1993
Before you fix that bad habit, ask what it wants. The answer changes everything.
4.11
262
Core Transformation Summary
Core Transformation 95%
Before you fix that bad habit, ask what it wants. The answer changes everything.
by Connirae Andreas 1993
4.11
262 ratings
Emotional Freedom
by Judith Orloff • 2009
Stop absorbing other people's pain. A toolkit for breaking free, from brain chemistry to dream work.
3.89
2k+
Emotional Freedom Summary
Emotional Freedom 95%
Stop absorbing other people's pain. A toolkit for breaking free, from brain chemistry to dream work.
by Judith Orloff 2009
3.89
2k+ ratings
The Tapping Solution for Pain Relief
by Nick Ortner • 2015
Fingertip tapping that calms the brain's fear center and releases the emotions behind chronic pain.
4.14
250
The Tapping Solution for Pain Relief Summary
The Tapping Solution for Pain Relief 95%
Fingertip tapping that calms the brain's fear center and releases the emotions behind chronic pain.
by Nick Ortner 2015
4.14
250 ratings
The Whole Health Life
by Shannon Harvey • 2016
When specialists gave up, one journalist found recovery in the biology of everyday choices.
4.29
62
The Whole Health Life Summary
The Whole Health Life 95%
When specialists gave up, one journalist found recovery in the biology of everyday choices.
by Shannon Harvey 2016
4.29
62 ratings
The Tapping Solution
by Nick Ortner • 2013
A tapping sequence that drops cortisol 24% in one session, no therapist required.
4.03
2k+
The Tapping Solution Summary
The Tapping Solution 95%
A tapping sequence that drops cortisol 24% in one session, no therapist required.
by Nick Ortner 2013
4.03
2k+ ratings
The Healer Within
by Roger Jahnke • 2013
Your body makes its own medicine. Four ancient Chinese practices that teach it how.
4.13
232
The Healer Within Summary
The Healer Within 95%
Your body makes its own medicine. Four ancient Chinese practices that teach it how.
by Roger Jahnke 2013
4.13
232 ratings
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