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Eufeeling! The Art of Creating Inner Peace and Outer Prosperity

Eufeeling! The Art of Creating Inner Peace and Outer Prosperity

by Frank J. Kinslow 2012 214 pages
3.91
79 ratings
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Key Takeaways

1. Eufeeling: The Unbounded Core of Your Being

Eufeeling is unique in creation as it is both unbounded and finite.

True feeling. Eufeeling, short for "euphoric feeling," is the first glimmer of consciousness in our mind, the purest expression of creative light. It is the only created thing that shares the unchanging, unborn, and undying attributes of pure awareness, making it the ultimate truth and foundation for unshakable security. Your mind naturally gravitates towards this state of deep delight.

Always present. Eufeeling is not a fleeting emotion like happiness or anger, which come and go with life's conditions. Instead, it is the constant, pure light of dawn, always present within you, waiting to be recognized. It manifests as joy, peace, stillness, silence, unbounded love, bliss, or ecstasy, reflecting the oneness of pure awareness before it takes on specific forms.

Effortless discovery. You don't need a path or effort to find Eufeeling because it is already everywhere, all the time, within you. The key is simply to become aware of it without trying. Just as your mind effortlessly shifts from one thought to another, it can effortlessly shift to perceiving Eufeeling, which is your basic nature and true essence.

2. The Ego's Illusion: Source of Suffering and Insecurity

Ego is a shadow, a distortion of light and dark projected on the screen of consciousness.

Ego's limitations. The ego, or "little you," is a limited, individual awareness disconnected from universal wisdom. It perceives itself as a piece of wholeness, constantly striving to fill an inner emptiness with external things like power, fame, or fortune. This fear-driven pursuit, based on perceived insufficiency, is the root cause of human suffering.

The mistake of ego. When awareness breaks free from the unbounded anchor of Eufeeling, it localizes and individualizes, becoming ego. Unaware of its true nature, ego feels vulnerable and tries to control its environment, leading to a frantic search for peace and happiness that can never be truly satisfied by external achievements.

Transcending ego. Ego is not inherently bad but misdirected. It's a shadow that dissipates in the loving light of Eufeeling. By expanding individual awareness to universal awareness through Eufeeling, the ego relaxes its grip, realizing it was never truly in control. This shift allows for actions guided by universal wisdom, free from fear and self-serving agendas.

3. Quantum Entrainment (QE): Effortless Access to Inner Peace

QE is the process that connects common consciousness with Eufeeling.

Beyond autopilot. Most minds operate on "common consciousness," a weak, undisciplined state of unaware thinking. This chaotic turbulence is a symptom of thinking without the embrace of Eufeeling. Quantum Entrainment (QE) is the precise, simple process designed to awaken the mind from this state.

The pole-vaulter analogy. QE guides common consciousness beyond mental and emotional activity into pure awareness, where it perceives Eufeeling. Like a pole-vaulter using a pole to clear a high bar, QE helps the mind reach a state of perfect stillness, then gets out of the way. The success lies in letting go of effort and training, allowing the mind to rest peacefully.

Simple observation. The QE process involves sitting comfortably with closed eyes, innocently observing thoughts without effort. As thoughts quiet down or disappear, one becomes aware of Eufeeling (stillness, peace, joy). The key is to simply observe whatever arises—thoughts, Eufeeling, or pure awareness—without interference or control, allowing the mind to settle naturally.

4. QE Awareness: Living in Harmony Amidst Activity

Falling in love with your environment while aware of your Eufeeling is called QE Awareness.

Integrating stillness. QE Awareness is the state of being aware of Eufeeling while engaged in daily activities. It's about bringing the deep inner peace and stillness found in QE practice into the active, outer world. This integration anchors your life in the unshakable essence of creation, making life balanced and harmonious.

Beyond imagination. Regular practice of QE, both sitting and in activity, builds a solid foundation of QE Awareness. This allows you to function on a quiet, refined level even in hectic situations. You'll notice subtle yet profound changes:

  • Increased relaxation and mental clarity
  • Reduced irritability and anxiety
  • Greater appreciation for nature and daily experiences
  • Improved sleep and energy levels

Effortless living. With QE Awareness, you don't feel like you're swimming upstream; you fit into the flow of life. Your mind automatically gravitates to Eufeeling, transforming mundane tasks into enjoyable activities. This state is the foundation for fullness and unbounded appreciation, preparing you to create your life anew from the deepest, most powerful level of your mind.

5. Desire Transformed: From Craving to Effortless Fulfillment

Eufeeling is the death of desire.

The desire complex. Desire is a powerful motivator, driving human action, but it's also a source of suffering when unfulfilled. The "desire complex" involves three parts: the desire itself, the object of desire, and the conditions to overcome. Fulfilling a desire often provides only temporary satisfaction, leading to a restless cycle of wanting more.

Beyond temporary fixes. Most desires, especially in affluent societies, are for things we want but don't truly need. Satisfying these cravings offers only a brief interlude of peace before new desires emerge. This endless pursuit is likened to cutting off one head of Medusa, only for two more to grow back. The true solution lies in addressing the deepest, most basic desire: to feel whole and beyond harm.

Eufeeling's liberation. When aware of Eufeeling, the primal desire for wholeness is satisfied, breaking the desire-action-desire cycle. Desires no longer control the mind with harmful emotions but become gentle ripples on an ocean of bliss. This allows for a playful detachment, where one can give freely from infinite resources, knowing that true fulfillment comes from within, not from external acquisition.

6. QE Intention: The Art of Manifesting from Stillness

A successful intention relies on only one thing: the level of awareness.

Ancient technology. QE Intention is an ancient technology for effortless fulfillment, returning us to a primal state of being. It's not about building desires brick by brick in your mind, but about acknowledging an already existing desire in a special way, from the deepest, most subtle expression of Eufeeling. This positions your desire to be supported by the universal plan.

The intention sandwich. The process involves gently placing your desire-intention within the stillness of Pure Eufeeling, creating an "intention sandwich": Eufeeling-intention-Eufeeling. This delicate placement mobilizes the forces of creation on your behalf. The more specific you are or the more willpower you apply, the more you distort the original desire's innocence, making fulfillment less likely.

Effortless results. QE Intention works regardless of understanding or belief, as it's a reproducible scientific process. It first dissolves emotional discord attached to the goal, then sets creative energies in motion. If a desired outcome isn't right for you, something greater will be offered. You become the silent witness, uninvolved in the creation, simply observing as life's genius unfolds opportunities.

7. The Power of Non-Doing: Letting Creation Unfold

Peace comes from less activity, not more.

Paradox of effort. The unanchored mind of modern living constantly strives, seeking solutions through more and more activity. However, true peace and effective creation arise from non-doing. The mantra of the QE mind is, "Do nothing, and achieve everything." This paradox highlights that effort often hinders the natural flow of creation.

Beyond the path. If something is unbounded and eternal, like Eufeeling, it must already be where you are. Therefore, a "path" to reach it is useless; it's a waste of life. Trying to achieve unbounded bliss through effort only creates a labyrinth of continuous striving. Peace emerges when you stop trying, like stillness after a violent storm.

Witness to creation. In QE Awareness, the ego's role is subdued, allowing pure creative forces to express through you. You become an observer, watching actions unfold through your body-mind, rather than feeling like the performer. This relinquishing of control reveals that creation has always managed perfectly well without ego's interference, transforming you into the "observer through which creation unfolds."

8. Perception of Perfection: Life's Innate Harmony

The ultimate realization is that life is perfect exactly as it is.

Limited human perception. Humans inhabit a narrow slice of the universe, with senses limited to gross manifestations of creation. Our perception is inherently flawed, and no two people see the world identically. This limited perspective, often driven by ego, leads to the illusion of problems and disharmony.

Beyond cause and effect. Our minds tend to perceive events linearly, as chains of cause and effect, belief and perception. However, from a broader perspective, like seeing the Earth's curvature from space, these linear perceptions are revealed as circular. True freedom from this deterministic prison comes from transcending the linear, day-to-day perceptions imposed by common consciousness.

Appreciating wholeness. Suffering arises from seeing only parts of the picture, a kind of "tunnel vision." The solution is not to change what is, but to accept it exactly as it is. This acceptance comes naturally from knowing your unbounded inner self, realizing that perfection permeates all forms. By letting go of the need to control and simply appreciating what appears, the astounding simplicity of perfection dawns in your awareness.

9. Emotional Management: Dissolving Discord with Eufeeling

The quelling of the emotional disharmony does not take weeks or days or even hours.

Runaway emotions. Negative emotions like anger, frustration, or anxiety can overwhelm logical faculties, distorting clear thinking and negatively impacting lives. Often, individuals swayed by these emotions are unaware of their problem, making self-correction difficult. QE Intention offers a powerful solution for managing these emotional challenges.

QE Intention for emotions. When applying QE Intention to emotional discord, the process immediately dissolves the emotional upset. You bring the troubling situation and its associated emotions to mind, allow them to intensify, and then gently return your awareness to Eufeeling. This effortlessly shifts your mind from the problem to a solution, often presenting itself automatically.

Helping others. QE Intention can be used for another person's emotional well-being without their permission, as you are not "doing" anything, but rather allowing Eufeeling to work. The intention is nestled in Eufeeling's nurturing arms, ensuring only good will be done. After a session, emotions significantly abate or disappear, and you simply return to your daily routine, letting the creative forces work behind the scenes.

10. Chronic Illness: Healing Beyond Attachment

Suffering is a sign that you are out of touch with the truth.

Eufeeling's healing. Chronic illnesses, characterized by long duration and low cure rates, place a significant burden on individuals. While QE and QE Intention are not medical treatments, Eufeeling generates a harmonious healing energy that can flood the body-mind, accelerating natural healing. This process works for both self and others, without needing to know the cause of the condition.

Non-attachment is key. When dealing with personal chronic illness, the main challenge is attachment to the outcome, which is fear-motivated and filtered through ego. You cannot try to be non-attached; instead, it's about accepting what is, recognizing that life is perfect even with illness. This subtle shift in perception transcends ego's fear of body-mind destruction, knowing the true Self is timeless and beyond harm.

The QE Body-Emotion Scan. This technique involves scanning your body for symptoms and associated emotions, observing them without judgment, and then submerging them in Eufeeling. You don't direct energy or envision healing; Eufeeling's wisdom and compassion orchestrate the healing. Jeffrey's story of stage 4 lymphoma remission, while maintaining Eufeeling awareness, exemplifies this profound non-attached approach to healing.

11. Material Wealth: Abundance Through Detached Gratitude

He is richest who is content with the least, for content is the wealth of nature.

Beyond relative happiness. Human happiness is often tied to relative circumstances and ego's need for completion, leading to a constant striving for more material wealth. However, in QE Awareness, one doesn't need wealth for happiness; peace is already present. While abundance often comes to those living in Eufeeling, it's received with gratitude and detachment, easily shared rather than hoarded.

Effortless manifestation. Having a QE Intention for abundance removes the fear, anxiety, and desperation often associated with financial desires. The process is playful and detached. It works on two levels: immediately dissolving negative emotions attached to the desire and then manifesting the material condition. This frees you to simply wait for your desire to be fulfilled.

Life as an Easter egg hunt. After a QE Intention session for wealth, the key is to do nothing to force the outcome, but remain open to opportunities. Think of life as an Easter egg hunt where Mother Nature has hidden infinite eggs (fulfillments of your desire). Look for these opportunities with ease and playfulness, knowing that the organization is happening on the finest level of creation. Helping others find material wealth also enhances your own prosperity.

12. Global Harmony: Your Inner Peace Transforms the World

World peace will be realized only when the individuals of that world are at peace within themselves.

The transcender's role. In every society, "transcenders"—individuals with extraordinary inner harmony, living in awe of the mundane and motivated by truth and beauty—naturally embody Eufeeling. They are innovators who see the whole picture and can offer solutions to global dilemmas. This book aims to help readers become such transcenders, lighting the way to inner and outer harmony.

The n² effect. A scientific phenomenon, the n² effect, demonstrates that when the square root of one percent of a population achieves coherence (like individuals in QE Awareness), it creates a phase transition, harmonizing the entire population. For a city of one million, only 32 people in QE Awareness are needed to create a positive, uplifting effect.

Personal peace, global impact. This means you don't have to actively work for world peace; your individual peace, cultivated through QE and QE Intention, naturally radiates outward. Even if you are "Self-centered," your coherency influences others, organizing the "human iron filings" around your stillness. This new technology, founded on ancient principles, makes world peace a realistic and personal goal.

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Review Summary

3.91 out of 5
Average of 79 ratings from Goodreads and Amazon.

Eufeeling! The Art of Creating Inner Peace and Outer Prosperity receives mixed reviews, averaging 3.91 out of 5 stars. Positive reviewers praise Kinslow's elegant writing and the Quantum Entrainment (QE) technique for accessing "pure awareness" and transformation through Eufeeling. Many find the exercises accessible and the concepts align with other spiritual teachings. Critics note excessive repetition, infomercial-like content, and overly simplistic explanations with questionable scientific reasoning. Some readers struggled to understand or achieve results, while others found it transformative, calling it the author's best work.

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About the Author

Dr. Frank Kinslow is a multifaceted professional with backgrounds as a chiropractic physician and teacher for the Deaf. He holds a doctorate in Clinical Spiritual Counseling and developed the Quantum Entrainment® process, described as a scientific procedure promoting rapid healing. Kinslow has authored several bestselling books on awareness and healing, including The Secret of Instant Healing and The Secret of Quantum Living. As a Hay House author, he hosts a weekly radio program on Hay House Radio and travels internationally teaching and lecturing about Quantum Entrainment's life-altering benefits. He resides in Sarasota, Florida, with his wife Martina.

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