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Books like Ethiopia

Cooked
by Michael Pollan • 2013
Cooking made us human, then we stopped. What starting over from scratch reveals.
4.08
26k+
📜 Culinary History🔬 Food Science🫙 Fermentation🦠 Microbiome🐌 Slow Food Movement
Cooked Summary
Cooked 92%
Cooking made us human, then we stopped. What starting over from scratch reveals.
by Michael Pollan 2013
4.08
26k+ ratings
📜 Culinary History🔬 Food Science🫙 Fermentation🦠 Microbiome🐌 Slow Food Movement
Coffee Nerd
by Ruth Brown • 2014
A twenty-dollar brewer works fine. A twenty-dollar grinder ruins everything. The rules that matter.
3.83
224
☕ Specialty Coffee🏠 Home Brewing🌊 Third Wave Coffee👅 Coffee Tasting🌍 Coffee Culture
Coffee Nerd Summary
Coffee Nerd 91%
A twenty-dollar brewer works fine. A twenty-dollar grinder ruins everything. The rules that matter.
by Ruth Brown 2014
3.83
224 ratings
☕ Specialty Coffee🏠 Home Brewing🌊 Third Wave Coffee👅 Coffee Tasting🌍 Coffee Culture
Yes, Chef
by Marcus Samuelsson • 2012
Ethiopian orphan, Swedish upbringing, New York three-star chef at 24: a life built on lost names.
3.86
19k+
🍳 Chef Memoirs🧒 Adoption Stories🌍 Cultural Identity✈️ Immigrant Memoirs🍽️ Race In Fine Dining
Yes, Chef Summary
Yes, Chef 91%
Ethiopian orphan, Swedish upbringing, New York three-star chef at 24: a life built on lost names.
by Marcus Samuelsson 2012
3.86
19k+ ratings
🍳 Chef Memoirs🧒 Adoption Stories🌍 Cultural Identity✈️ Immigrant Memoirs🍽️ Race In Fine Dining
A Bite-Sized History of France
by Stephane Henaut • 2018
French cuisine is a global collage. The myth of purity, dismantled one dish at a time.
4.19
2k+
🍴 Culinary History🇫🇷 French Gastronomy🏳️ Food And Identity🌍 Colonial Foodways👑 Class And Cuisine
A Bite-Sized History of France Summary
A Bite-Sized History of France 90%
French cuisine is a global collage. The myth of purity, dismantled one dish at a time.
by Stephane Henaut 2018
4.19
2k+ ratings
🍴 Culinary History🇫🇷 French Gastronomy🏳️ Food And Identity🌍 Colonial Foodways👑 Class And Cuisine
Eating on the Wild Side
by Jo Robinson • 2013
We spent millennia breeding nutrients out of our food. The rules for getting them back.
4.19
4k+
🔬 Nutrition Science🌿 Wild Foods📅 Seasonal Eating🌱 Heirloom Varieties🧬 Evolutionary Nutrition
Eating on the Wild Side Summary
Eating on the Wild Side 90%
We spent millennia breeding nutrients out of our food. The rules for getting them back.
by Jo Robinson 2013
4.19
4k+ ratings
🔬 Nutrition Science🌿 Wild Foods📅 Seasonal Eating🌱 Heirloom Varieties🧬 Evolutionary Nutrition
Food Rules
by Michael Pollan • 2008
Sixty-four rules that replace dieting with common sense, home cooking, and enjoying your food.
3.99
49k+
🥦 Whole Foods🧘 Mindful Eating🍳 Home Cooking🐌 Slow Food Movement⚖️ Portion Control
Food Rules Summary
Food Rules 90%
Sixty-four rules that replace dieting with common sense, home cooking, and enjoying your food.
by Michael Pollan 2008
3.99
49k+ ratings
🥦 Whole Foods🧘 Mindful Eating🍳 Home Cooking🐌 Slow Food Movement⚖️ Portion Control
In Defense of Food
by Michael Pollan • 2008
Forget superfoods and nutrient math. The healthiest diet rules are older than science and simpler.
4.07
120k+
🔬 Nutrition Science🏛️ Food Politics🌍 Traditional Diets🧬 Food Reductionism🧘 Mindful Eating
In Defense of Food Summary
In Defense of Food 90%
Forget superfoods and nutrient math. The healthiest diet rules are older than science and simpler.
by Michael Pollan 2008
4.07
120k+ ratings
🔬 Nutrition Science🏛️ Food Politics🌍 Traditional Diets🧬 Food Reductionism🧘 Mindful Eating
A History of the World in 6 Glasses
by Tom Standage • 2005
Civilization's biggest leaps came in a glass. The story of humanity told through six drinks.
3.81
34k+
🍽️ Food History📦 Commodity History🎭 Cultural History🚢 History Of Trade🏺 Material Culture
A History of the World in 6 Glasses Summary
A History of the World in 6 Glasses 90%
Civilization's biggest leaps came in a glass. The story of humanity told through six drinks.
by Tom Standage 2005
3.81
34k+ ratings
🍽️ Food History📦 Commodity History🎭 Cultural History🚢 History Of Trade🏺 Material Culture
100 Million Years of Food
by Stephen Le • 2016
Our bodies evolved for a diet we no longer eat: the mismatch is making us sick.
3.62
616
🧬 Nutritional Anthropology🔬 Evolutionary Biology🏃 Ancestral Health🍲 Traditional Cuisines🥩 Paleo Diets
100 Million Years of Food Summary
100 Million Years of Food 90%
Our bodies evolved for a diet we no longer eat: the mismatch is making us sick.
by Stephen Le 2016
3.62
616 ratings
🧬 Nutritional Anthropology🔬 Evolutionary Biology🏃 Ancestral Health🍲 Traditional Cuisines🥩 Paleo Diets
Last Harvest
by Dan Saladino • 2021
Three grains now supply half the world's calories. What happens when the backup crops are gone?
4.31
3k+
🌾 Food Biodiversity📜 Agricultural History🚜 Monoculture Critique🌱 Seed Saving🍲 Traditional Foodways
Last Harvest Summary
Last Harvest 90%
Three grains now supply half the world's calories. What happens when the backup crops are gone?
by Dan Saladino 2021
4.31
3k+ ratings
🌾 Food Biodiversity📜 Agricultural History🚜 Monoculture Critique🌱 Seed Saving🍲 Traditional Foodways
Eating for Beginners
by Melanie Rehak • 2010
A food writer butchered a lamb and worked a fishing boat. Her toddler still refused broccoli.
3.62
285
🌱 Farm To Table🔪 Restaurant Kitchens🌍 Sustainable Eating🧀 Artisanal Food🧒 Picky Eating
Eating for Beginners Summary
Eating for Beginners 90%
A food writer butchered a lamb and worked a fishing boat. Her toddler still refused broccoli.
by Melanie Rehak 2010
3.62
285 ratings
🌱 Farm To Table🔪 Restaurant Kitchens🌍 Sustainable Eating🧀 Artisanal Food🧒 Picky Eating
Blood, Bones & Butter
by Gabrielle Hamilton • 2001
Her parents threw lamb roasts for a hundred guests. Then they left. She found kitchens anyway.
3.77
38k+
🍽️ Restaurant Memoirs🌱 Culinary Coming Of Age👩‍🍳 Women In Kitchens🏠 Food And Family✈️ Culinary Travel
Blood, Bones & Butter Summary
Blood, Bones & Butter 90%
Her parents threw lamb roasts for a hundred guests. Then they left. She found kitchens anyway.
by Gabrielle Hamilton 2001
3.77
38k+ ratings
🍽️ Restaurant Memoirs🌱 Culinary Coming Of Age👩‍🍳 Women In Kitchens🏠 Food And Family✈️ Culinary Travel
The Science of Food
by Marty Jopson • 2017
Why your knife glides, your bread browns, and your kraut sours: the hidden science in every kitchen.
3.78
203
🧪 Food Science👅 Flavor Chemistry🫙 Fermentation🦠 Gut Microbiome⚙️ Food Technology
The Science of Food Summary
The Science of Food 90%
Why your knife glides, your bread browns, and your kraut sours: the hidden science in every kitchen.
by Marty Jopson 2017
3.78
203 ratings
🧪 Food Science👅 Flavor Chemistry🫙 Fermentation🦠 Gut Microbiome⚙️ Food Technology
The Third Plate
by Dan Barber • 2014
Forget farm-to-table. A chef's plan for a cuisine that restores the land it comes from.
4.28
7k+
🚜 Food Systems🌱 Regenerative Agriculture🦠 Soil Biology🐝 Biodiversity👨‍🍳 Activist Chefs
The Third Plate Summary
The Third Plate 90%
Forget farm-to-table. A chef's plan for a cuisine that restores the land it comes from.
by Dan Barber 2014
4.28
7k+ ratings
🚜 Food Systems🌱 Regenerative Agriculture🦠 Soil Biology🐝 Biodiversity👨‍🍳 Activist Chefs
The Kitchen Counter Cooking School
by Kathleen Flinn • 2011
Nine kitchen-phobic novices learn basics from a chef. What changes isn't just their cooking.
4.09
5k+
🏠 Home Cooking📖 Culinary Memoir📚 Food Literacy👩‍🍳 From Scratch🐌 Slow Food Movement
The Kitchen Counter Cooking School Summary
The Kitchen Counter Cooking School 90%
Nine kitchen-phobic novices learn basics from a chef. What changes isn't just their cooking.
by Kathleen Flinn 2011
4.09
5k+ ratings
🏠 Home Cooking📖 Culinary Memoir📚 Food Literacy👩‍🍳 From Scratch🐌 Slow Food Movement
French Women Don't Get Fat
by Mireille Guiliano • 2004
The French stay slim while eating butter and drinking wine. The cultural rules that replace dieting.
3.56
20k+
🥖 Food Culture🍽️ Mindful Eating😊 Joyful Eating⚖️ Portion Control🌿 Seasonal Cooking
French Women Don't Get Fat Summary
French Women Don't Get Fat 90%
The French stay slim while eating butter and drinking wine. The cultural rules that replace dieting.
by Mireille Guiliano 2004
3.56
20k+ ratings
🥖 Food Culture🍽️ Mindful Eating😊 Joyful Eating⚖️ Portion Control🌿 Seasonal Cooking
Surrender or Starve
by Robert D. Kaplan • 1988
A Marxist regime weaponized famine in Ethiopia. The West's life-saving aid also financed the war.
3.67
474
🌍 Horn Of Africa🏛️ African Politics🍂 Political Famine☭ Cold War Proxy Wars🌿 Guerrilla Warfare
Surrender or Starve Summary
Surrender or Starve 89%
A Marxist regime weaponized famine in Ethiopia. The West's life-saving aid also financed the war.
by Robert D. Kaplan 1988
3.67
474 ratings
🌍 Horn Of Africa🏛️ African Politics🍂 Political Famine☭ Cold War Proxy Wars🌿 Guerrilla Warfare
Custodians of Wonder
by Eliot Stein • 2024
Firsts get statues. Lasts get silence. A search for the final keepers of ancient traditions.
4.19
3k+
🏺 Endangered Traditions🛡️ Cultural Preservation🗣️ Oral Tradition🍝 Culinary Heritage🧵 Traditional Crafts
Custodians of Wonder Summary
Custodians of Wonder 89%
Firsts get statues. Lasts get silence. A search for the final keepers of ancient traditions.
by Eliot Stein 2024
4.19
3k+ ratings
🏺 Endangered Traditions🛡️ Cultural Preservation🗣️ Oral Tradition🍝 Culinary Heritage🧵 Traditional Crafts
Coffee Life in Japan (Volume 36)
by Merry White • 2012
A tea-loving nation now ranks third in global coffee consumption. Its cafés hold the explanation.
3.72
137
🫘 Coffee Culture🏠 Third Spaces🇯🇵 Japanese Culture🏙️ Urban Anthropology🍽️ Food Anthropology
Coffee Life in Japan (Volume 36) Summary
Coffee Life in Japan (Volume 36) 89%
A tea-loving nation now ranks third in global coffee consumption. Its cafés hold the explanation.
by Merry White 2012
3.72
137 ratings
🫘 Coffee Culture🏠 Third Spaces🇯🇵 Japanese Culture🏙️ Urban Anthropology🍽️ Food Anthropology
Real Food
by Nina Planck • 2006
The foods you were told to avoid (butter, whole milk, liver) are exactly what your body needs.
4.04
5k+
🦴 Ancestral Nutrition🧈 Fat Exoneration🐄 Traditional Dairy🧅 Nose-To-Tail Eating🧫 Fermented Foods
Real Food Summary
Real Food 89%
The foods you were told to avoid (butter, whole milk, liver) are exactly what your body needs.
by Nina Planck 2006
4.04
5k+ ratings
🦴 Ancestral Nutrition🧈 Fat Exoneration🐄 Traditional Dairy🧅 Nose-To-Tail Eating🧫 Fermented Foods
Animal, Vegetable, Junk
by Mark Bittman • 2021
Farming gave us civilization, slavery, famine, and junk food. A provocative history of what we eat.
3.90
4k+
📜 Food Systems History🌍 Global Agriculture🏭 Industrial Agriculture🍔 Junk Food Engineering🏥 Public Health Crisis
Animal, Vegetable, Junk Summary
Animal, Vegetable, Junk 89%
Farming gave us civilization, slavery, famine, and junk food. A provocative history of what we eat.
by Mark Bittman 2021
3.90
4k+ ratings
📜 Food Systems History🌍 Global Agriculture🏭 Industrial Agriculture🍔 Junk Food Engineering🏥 Public Health Crisis
The Feast Nearby
by Robin Mather • 2011
Job gone, marriage over: one woman, $40 a week, a year of eating what grew nearby.
3.79
2k+
🥬 Seasonal Eating🧑‍🌾 Local Food Systems🍳 Culinary Memoir💰 Frugal Living🌿 Seasonal Living
The Feast Nearby Summary
The Feast Nearby 89%
Job gone, marriage over: one woman, $40 a week, a year of eating what grew nearby.
by Robin Mather 2011
3.79
2k+ ratings
🥬 Seasonal Eating🧑‍🌾 Local Food Systems🍳 Culinary Memoir💰 Frugal Living🌿 Seasonal Living
Great Indian Diet
by Shilpa Shetty Kundra • 2015
Indian home cooking, with spices and lentils, is the weight-loss plan hiding in plain sight.
3.64
995
🍛 Indian Cuisine🌾 Traditional Diets🕉️ Ayurvedic Nutrition🥗 Whole Foods🧘 Mindful Eating
Great Indian Diet Summary
Great Indian Diet 89%
Indian home cooking, with spices and lentils, is the weight-loss plan hiding in plain sight.
by Shilpa Shetty Kundra 2015
3.64
995 ratings
🍛 Indian Cuisine🌾 Traditional Diets🕉️ Ayurvedic Nutrition🥗 Whole Foods🧘 Mindful Eating
The Omnivore's Dilemma
by Richie Chevat • 2015
Most of what you eat begins as corn, and the price tag hides the real cost.
4.03
4k+
🍽️ Food Systems🐄 Factory Farming🇺🇸 American Diet🗳️ Food Politics🌾 Sustainable Agriculture
The Omnivore's Dilemma Summary
The Omnivore's Dilemma 89%
Most of what you eat begins as corn, and the price tag hides the real cost.
by Richie Chevat 2015
4.03
4k+ ratings
🍽️ Food Systems🐄 Factory Farming🇺🇸 American Diet🗳️ Food Politics🌾 Sustainable Agriculture
The Food Revolution
by John Robbins • 2001
Heart disease, factory farming, climate change: one fork answers all three.
4.28
4k+
🥦 Plant-Based Nutrition🗳️ Food Politics🌱 Ethical Eating🩺 Diet And Chronic Disease🌎 Food And Environment
The Food Revolution Summary
The Food Revolution 89%
Heart disease, factory farming, climate change: one fork answers all three.
by John Robbins 2001
4.28
4k+ ratings
🥦 Plant-Based Nutrition🗳️ Food Politics🌱 Ethical Eating🩺 Diet And Chronic Disease🌎 Food And Environment
Deep Nutrition
by Catherine Shanahan • 2008
Your genes evolved expecting bone broth and organ meats. They're getting vegetable oil instead.
4.20
6k+
🦴 Ancestral Eating🧬 Epigenetics🍲 Traditional Diets🦎 Evolutionary Biology🔥 Anti-Inflammatory Diet
Deep Nutrition Summary
Deep Nutrition 89%
Your genes evolved expecting bone broth and organ meats. They're getting vegetable oil instead.
by Catherine Shanahan 2008
4.20
6k+ ratings
🦴 Ancestral Eating🧬 Epigenetics🍲 Traditional Diets🦎 Evolutionary Biology🔥 Anti-Inflammatory Diet
Traditional Foods Are Your Best Medicine
by Ronald F. Schmid N.D. • 1987
Ten times the vitamins, zero chronic disease. The traditional food wisdom modern diets abandoned.
4.20
119
🥘 Traditional Diets🦴 Nutritional Anthropology🔬 Weston A Price💊 Food As Medicine🥬 Raw Foods
Traditional Foods Are Your Best Medicine Summary
Traditional Foods Are Your Best Medicine 89%
Ten times the vitamins, zero chronic disease. The traditional food wisdom modern diets abandoned.
by Ronald F. Schmid N.D. 1987
4.20
119 ratings
🥘 Traditional Diets🦴 Nutritional Anthropology🔬 Weston A Price💊 Food As Medicine🥬 Raw Foods
Sous Chef
by Michael Gibney • 2014
From morning delivery to last ticket: a sous chef's 24 hours of heat, hierarchy, and precision.
3.64
8k+
🍳 Professional Kitchens🧑‍🍳 Kitchen Hierarchy🍽️ Service Culture📖 Kitchen Memoirs🏢 Restaurant Industry
Sous Chef Summary
Sous Chef 89%
From morning delivery to last ticket: a sous chef's 24 hours of heat, hierarchy, and precision.
by Michael Gibney 2014
3.64
8k+ ratings
🍳 Professional Kitchens🧑‍🍳 Kitchen Hierarchy🍽️ Service Culture📖 Kitchen Memoirs🏢 Restaurant Industry
Alkaline Herbal Medicine
by Aqiyl Aniys • 2016
Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.
4.37
374
🥦 Alkaline Diet🌿 Herbal Medicine✊🏿 Black Wellness🌱 Plant Based Healing🍎 Food As Medicine
Alkaline Herbal Medicine Summary
Alkaline Herbal Medicine 89%
Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.
by Aqiyl Aniys 2016
4.37
374 ratings
🥦 Alkaline Diet🌿 Herbal Medicine✊🏿 Black Wellness🌱 Plant Based Healing🍎 Food As Medicine
The Apprentice
by Jacques Pépin • 2003
From kitchen boy at thirteen to de Gaulle's chef. Then a car crash changed everything.
4.19
11k+
🍳 Chef Memoirs🥖 French Cuisine🔪 Culinary Apprenticeship🍲 Food And Memory🔄 Career Reinvention
The Apprentice Summary
The Apprentice 89%
From kitchen boy at thirteen to de Gaulle's chef. Then a car crash changed everything.
by Jacques Pépin 2003
4.19
11k+ ratings
🍳 Chef Memoirs🥖 French Cuisine🔪 Culinary Apprenticeship🍲 Food And Memory🔄 Career Reinvention
Cooking for Kings
by Ian Kelly • 2003
Abandoned at ten on Paris streets. He became the pastry architect for Napoleon, tsars, and kings.
3.75
291
🥐 French Cuisine📜 Culinary History👨‍🍳 Celebrity Chefs🍽️ Haute Cuisine🧁 Pastry Arts
Cooking for Kings Summary
Cooking for Kings 89%
Abandoned at ten on Paris streets. He became the pastry architect for Napoleon, tsars, and kings.
by Ian Kelly 2003
3.75
291 ratings
🥐 French Cuisine📜 Culinary History👨‍🍳 Celebrity Chefs🍽️ Haute Cuisine🧁 Pastry Arts
Animal, Vegetable, Miracle
by Barbara Kingsolver • 2007
One family, one year, one rule: nothing to eat from beyond a hundred miles.
4.05
113k+
🥕 Locavore Movement🍂 Seasonal Cooking📖 Food Memoirs🌾 Sustainable Agriculture🏡 Home Gardening
Animal, Vegetable, Miracle Summary
Animal, Vegetable, Miracle 89%
One family, one year, one rule: nothing to eat from beyond a hundred miles.
by Barbara Kingsolver 2007
4.05
113k+ ratings
🥕 Locavore Movement🍂 Seasonal Cooking📖 Food Memoirs🌾 Sustainable Agriculture🏡 Home Gardening
They Came Before Columbus
by Ivan Van Sertima • 2003
Africans built ships, crossed the Atlantic, and left stone faces in Mexico before Columbus was born.
4.46
3k+
🗺️ Pre-Columbian Contact📜 Afrocentric History🏺 Alternative Archaeology🌍 African Diaspora🔄 Cultural Diffusion
They Came Before Columbus Summary
They Came Before Columbus 88%
Africans built ships, crossed the Atlantic, and left stone faces in Mexico before Columbus was born.
by Ivan Van Sertima 2003
4.46
3k+ ratings
🗺️ Pre-Columbian Contact📜 Afrocentric History🏺 Alternative Archaeology🌍 African Diaspora🔄 Cultural Diffusion
The Happy Vegan
by Russell Simmons • 2015
One diet, three victories: going plant-based for your health, the animals, and the planet.
4.10
1k+
🥬 Plant-Based Eating🌱 Vegan Lifestyle🥗 Whole Food Plant-Based🔄 Vegan Transition📋 Nutritional Guidance
The Happy Vegan Summary
The Happy Vegan 88%
One diet, three victories: going plant-based for your health, the animals, and the planet.
by Russell Simmons 2015
4.10
1k+ ratings
🥬 Plant-Based Eating🌱 Vegan Lifestyle🥗 Whole Food Plant-Based🔄 Vegan Transition📋 Nutritional Guidance
Food Rules
by Catherine Shanahan • 2010
What if vegetable oils, not butter, drive heart disease? A doctor rewrites healthy eating rules.
4.18
422
🥩 Ancestral Eating🛢️ Vegetable Oil Critique❤️ Cholesterol Myth🍬 Sugar Addiction💊 Food As Medicine
Food Rules Summary
Food Rules 88%
What if vegetable oils, not butter, drive heart disease? A doctor rewrites healthy eating rules.
by Catherine Shanahan 2010
4.18
422 ratings
🥩 Ancestral Eating🛢️ Vegetable Oil Critique❤️ Cholesterol Myth🍬 Sugar Addiction💊 Food As Medicine
HOW I QUIT GOOGLE TO SELL SAMOSAS
by Munaf Kapadia • 2021
Walk away from Google, sell samosas from home, build a brand the press couldn't resist.
4.26
235
🍽️ Food Entrepreneurship📖 Culinary Memoirs🇮🇳 Indian Food📣 Brand Storytelling👨‍👩‍👦 Family Business
HOW I QUIT GOOGLE TO SELL SAMOSAS Summary
HOW I QUIT GOOGLE TO SELL SAMOSAS 88%
Walk away from Google, sell samosas from home, build a brand the press couldn't resist.
by Munaf Kapadia 2021
4.26
235 ratings
🍽️ Food Entrepreneurship📖 Culinary Memoirs🇮🇳 Indian Food📣 Brand Storytelling👨‍👩‍👦 Family Business
The Omnivore's Dilemma
by Michael Pollan • 2006
From McDonald's to a hunted wild pig: four meals that expose what you're really eating.
4.19
211k+
🧬 Industrial Agriculture🌾 Sustainable Farming🔗 Food Systems🥬 Organic Food Critique🐄 Ethics Of Eating Animals
The Omnivore's Dilemma Summary
The Omnivore's Dilemma 88%
From McDonald's to a hunted wild pig: four meals that expose what you're really eating.
by Michael Pollan 2006
4.19
211k+ ratings
🧬 Industrial Agriculture🌾 Sustainable Farming🔗 Food Systems🥬 Organic Food Critique🐄 Ethics Of Eating Animals
How We Eat
by Paco Underhill • 2022
Supermarkets seduce, apps deliver, cars feed: the hidden design of modern eating.
3.50
459
🏭 Food Systems🛒 Retail Anthropology🧠 Consumer Psychology🍔 Ultra-Processed Foods🌾 Local Food Movement
How We Eat Summary
How We Eat 88%
Supermarkets seduce, apps deliver, cars feed: the hidden design of modern eating.
by Paco Underhill 2022
3.50
459 ratings
🏭 Food Systems🛒 Retail Anthropology🧠 Consumer Psychology🍔 Ultra-Processed Foods🌾 Local Food Movement
Skinny Bitch
by Kim Barnouin • 2005
Your food is poison. The fix is vegan. The delivery is boot camp with no apologies.
3.34
33k+
🥬 Plant-Based Diets🏛️ Food Politics🥗 Vegan Nutrition🏭 Food Industry Critique🧘 Mindful Eating
Skinny Bitch Summary
Skinny Bitch 88%
Your food is poison. The fix is vegan. The delivery is boot camp with no apologies.
by Kim Barnouin 2005
3.34
33k+ ratings
🥬 Plant-Based Diets🏛️ Food Politics🥗 Vegan Nutrition🏭 Food Industry Critique🧘 Mindful Eating
Who Really Feeds the World? The Failures of Agribusiness and the Promise of Agroecology
by Vandana Shiva • 2015
Agribusiness didn't end hunger. Small farms, producing 70% of food on 30% of land, feed us.
3.96
436
🌱 Agroecology✊ Food Sovereignty🏭 Industrial Agriculture🪱 Living Soil🌾 Seed Sovereignty
Who Really Feeds the World? The Failures of Agribusiness and the Promise of Agroecology Summary
Who Really Feeds the World? The Failures of Agribusiness and the Promise of Agroecology 88%
Agribusiness didn't end hunger. Small farms, producing 70% of food on 30% of land, feed us.
by Vandana Shiva 2015
3.96
436 ratings
🌱 Agroecology✊ Food Sovereignty🏭 Industrial Agriculture🪱 Living Soil🌾 Seed Sovereignty
Food and Healing
by Annemarie Colbin • 1986
Eat to balance opposites and let your body heal: a whole-foods approach older than any drug.
4.11
381
🍎 Holistic Nutrition🥣 Food As Medicine🏺 Traditional Diets🥦 Whole Foods🧘 Body Wisdom
Food and Healing Summary
Food and Healing 88%
Eat to balance opposites and let your body heal: a whole-foods approach older than any drug.
by Annemarie Colbin 1986
4.11
381 ratings
🍎 Holistic Nutrition🥣 Food As Medicine🏺 Traditional Diets🥦 Whole Foods🧘 Body Wisdom
Diet for a New America
by John Robbins • 1987
One dietary choice links heart disease, the Amazon, world hunger, and billions of suffering animals.
4.19
4k+
🥬 Plant-Based Nutrition🍽️ Food Ethics🐄 Animal Welfare🐔 Factory Farming🏭 Meat Industry
Diet for a New America Summary
Diet for a New America 88%
One dietary choice links heart disease, the Amazon, world hunger, and billions of suffering animals.
by John Robbins 1987
4.19
4k+ ratings
🥬 Plant-Based Nutrition🍽️ Food Ethics🐄 Animal Welfare🐔 Factory Farming🏭 Meat Industry
The New Wine Rules
by Jon Bonne • 2017
Drink better wine for less money, skip the fake rules, and order like a pro.
3.86
1k+
🍷 Wine Appreciation📗 Wine For Beginners👃 Wine Tasting🍽️ Food And Wine Pairing❓ Wine Myths
The New Wine Rules Summary
The New Wine Rules 88%
Drink better wine for less money, skip the fake rules, and order like a pro.
by Jon Bonne 2017
3.86
1k+ ratings
🍷 Wine Appreciation📗 Wine For Beginners👃 Wine Tasting🍽️ Food And Wine Pairing❓ Wine Myths
The Paleo Solution
by Robb Wolf • 2010
The pre-agricultural diet your body expects: lose fat, end cravings, and reverse disease.
3.96
9k+
🥩 Paleo Diet🏛️ Ancestral Health💪 Metabolic Health🦠 Gut Health🥑 Anti-Inflammatory Diet
The Paleo Solution Summary
The Paleo Solution 88%
The pre-agricultural diet your body expects: lose fat, end cravings, and reverse disease.
by Robb Wolf 2010
3.96
9k+ ratings
🥩 Paleo Diet🏛️ Ancestral Health💪 Metabolic Health🦠 Gut Health🥑 Anti-Inflammatory Diet
Africa Is Not a Country
by Dipo Faloyin • 2022
Fifty-four countries, 1.4 billion people: the West keeps mistaking a continent for a country.
4.38
11k+
🌍 African Studies📜 Postcolonial Studies🏛️ Colonial History🎭 Cultural Stereotypes🧬 African Diaspora
Africa Is Not a Country Summary
Africa Is Not a Country 88%
Fifty-four countries, 1.4 billion people: the West keeps mistaking a continent for a country.
by Dipo Faloyin 2022
4.38
11k+ ratings
🌍 African Studies📜 Postcolonial Studies🏛️ Colonial History🎭 Cultural Stereotypes🧬 African Diaspora
Nutrivore
by Sarah Ballantyne • 2024
You are undernourished, not overfed. Fix it by eating more variety, not less food.
4.08
599
🧬 Nutrition Science🥦 Whole Foods🍽️ Anti-Diet🥬 Nutrient Density🔍 Food Myths
Nutrivore Summary
Nutrivore 88%
You are undernourished, not overfed. Fix it by eating more variety, not less food.
by Sarah Ballantyne 2024
4.08
599 ratings
🧬 Nutrition Science🥦 Whole Foods🍽️ Anti-Diet🥬 Nutrient Density🔍 Food Myths
Nutrition and Physical Degeneration
by Weston A. Price • 1939
Traditional diets prevented tooth decay for millennia. Modern foods reversed this in a generation.
4.39
2k+
🥩 Traditional Diets🧬 Evolutionary Nutrition🥚 Nutrient Density🏭 Processed Food Critique🦷 Dental Decay Prevention
Nutrition and Physical Degeneration Summary
Nutrition and Physical Degeneration 88%
Traditional diets prevented tooth decay for millennia. Modern foods reversed this in a generation.
by Weston A. Price 1939
4.39
2k+ ratings
🥩 Traditional Diets🧬 Evolutionary Nutrition🥚 Nutrient Density🏭 Processed Food Critique🦷 Dental Decay Prevention
Food
by Mark Hyman • 2018
Two hostile diet tribes, one surprising overlap. A doctor's plan for eating without the dogma.
3.99
7k+
🥗 Whole Foods Diet🔬 Nutritional Science🌿 Anti-Inflammatory Diet🍬 Sugar Detox🩺 Functional Medicine
Food Summary
Food 88%
Two hostile diet tribes, one surprising overlap. A doctor's plan for eating without the dogma.
by Mark Hyman 2018
3.99
7k+ ratings
🥗 Whole Foods Diet🔬 Nutritional Science🌿 Anti-Inflammatory Diet🍬 Sugar Detox🩺 Functional Medicine
Mastering the Art of Soviet Cooking
by Anya von Bremzen • 2013
Three generations, one collapsing empire, and the dishes that defined them: a Soviet family memoir.
4.03
5k+
🍽️ Food Memoir🥟 Soviet Cuisine📖 Culinary History🧳 Diaspora Identity🏛️ Food And Politics
Mastering the Art of Soviet Cooking Summary
Mastering the Art of Soviet Cooking 88%
Three generations, one collapsing empire, and the dishes that defined them: a Soviet family memoir.
by Anya von Bremzen 2013
4.03
5k+ ratings
🍽️ Food Memoir🥟 Soviet Cuisine📖 Culinary History🧳 Diaspora Identity🏛️ Food And Politics
What I Ate in One Year
by Stanley Tucci • 2024
Roman pastas, on-set lunches, and the table where a year of love and loss gets served.
3.81
26k+
🍽️ Food Memoir🍝 Italian Cooking🍳 Home Cooking✈️ Culinary Travel💭 Food And Memory
What I Ate in One Year Summary
What I Ate in One Year 88%
Roman pastas, on-set lunches, and the table where a year of love and loss gets served.
by Stanley Tucci 2024
3.81
26k+ ratings
🍽️ Food Memoir🍝 Italian Cooking🍳 Home Cooking✈️ Culinary Travel💭 Food And Memory
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