50 Books like BECOME UNSTOPPABLE Neuro Hack Your Brain

365 Days of Positive Self-Talk

by Shad Helmstetter • 2015

Self-talk is a programming language the brain obeys, not just pep. The protocol for rewriting yours.

4.44

187

🗣️ Inner Dialogue 🧠 Neuroplasticity 🔄 Brain Retraining ✨ Positive Affirmations 🧘 Mindfulness Practice

365 Days of Positive Self-Talk 97%

Self-talk is a programming language the brain obeys, not just pep. The protocol for rewriting yours.

by Shad Helmstetter 2015

4.44

187 ratings

🗣️ Inner Dialogue 🧠 Neuroplasticity 🔄 Brain Retraining ✨ Positive Affirmations 🧘 Mindfulness Practice

INNERCISE

by John Assaraf • 2018

Your brain is wired to sabotage your goals. Daily mental workouts that retrain it.

4.06

533

🧠 Neuroplasticity 🔄 Behavior Change 🌊 Subconscious Mind 🔓 Limiting Beliefs 🎯 Goal Setting

INNERCISE 96%

Your brain is wired to sabotage your goals. Daily mental workouts that retrain it.

by John Assaraf 2018

4.06

533 ratings

🧠 Neuroplasticity 🔄 Behavior Change 🌊 Subconscious Mind 🔓 Limiting Beliefs 🎯 Goal Setting

Unlocking Greatness

by Charlie Harary • 2018

Your brain rewires constantly. The rituals that channel that rewiring toward a life you choose.

4.55

130

🦋 Personal Transformation 🧠 Neuroplasticity 🔍 Mental Models 🔄 Habit Formation 👁️ Shifting Perception

Unlocking Greatness 96%

Your brain rewires constantly. The rituals that channel that rewiring toward a life you choose.

by Charlie Harary 2018

4.55

130 ratings

🦋 Personal Transformation 🧠 Neuroplasticity 🔍 Mental Models 🔄 Habit Formation 👁️ Shifting Perception

The Power of Neuroplasticity

by Shad Helmstetter • 2014

Your inner voice is writing your brain's wiring. Take control and rewire it on purpose.

4.23

727

🧠 Applied Neuroplasticity 💬 Self-Talk 🏋️️ Brain Training 🔄 Habit Formation 🌻 Positive Psychology

The Power of Neuroplasticity 96%

Your inner voice is writing your brain's wiring. Take control and rewire it on purpose.

by Shad Helmstetter 2014

4.23

727 ratings

🧠 Applied Neuroplasticity 💬 Self-Talk 🏋️️ Brain Training 🔄 Habit Formation 🌻 Positive Psychology

Notes from a Friend

by Anthony Robbins • 2020

Your words, posture, and breath dictate how you feel. A ten-day challenge reprograms all three.

4.41

184

📘 Self-Help Fundamentals 🔄 Cognitive Reframing 🌱 Growth Mindset 💬 Self-Talk 🧘 Mind-Body Connection

Notes from a Friend 96%

Your words, posture, and breath dictate how you feel. A ten-day challenge reprograms all three.

by Anthony Robbins 2020

4.41

184 ratings

📘 Self-Help Fundamentals 🔄 Cognitive Reframing 🌱 Growth Mindset 💬 Self-Talk 🧘 Mind-Body Connection

Believe It to Achieve It

by Brian Tracy • 2017

The self-doubt that keeps you stuck was programmed in childhood. Two phrases that overwrite it.

4.20

5k+

🪞 Self-Image Psychology 🔄 Cognitive Reframing 🏛️ Modern Stoicism 🎯 Goal Setting 💬 Affirmation Practice

Believe It to Achieve It 96%

The self-doubt that keeps you stuck was programmed in childhood. Two phrases that overwrite it.

by Brian Tracy 2017

4.20

5k+ ratings

🪞 Self-Image Psychology 🔄 Cognitive Reframing 🏛️ Modern Stoicism 🎯 Goal Setting 💬 Affirmation Practice

What to Say When you Talk To Yourself

by Shad Helmstetter • 1986

By age eighteen, you have heard 'no' 148,000 times. The self-talk protocol that rewrites the code.

4.15

18k+

🗣️ Self-Talk ✨ Affirmations 🧱 Limiting Beliefs 🌞 Positive Thinking 📜 Self-Help Classics

What to Say When you Talk To Yourself Summary

What to Say When you Talk To Yourself 96%

By age eighteen, you have heard 'no' 148,000 times. The self-talk protocol that rewrites the code.

by Shad Helmstetter 1986

4.15

18k+ ratings

🗣️ Self-Talk ✨ Affirmations 🧱 Limiting Beliefs 🌞 Positive Thinking 📜 Self-Help Classics

Designing the Mind

by Ryan A. Bush • 2021

Upgrade your mental software: debug biases, remaster emotions, and install habits that stick.

4.19

1k+

🤔 Cognitive Biases 😌 Emotional Regulation 🧱 Habit Design 🏛️ Self-Mastery 📜 Modern Stoicism

Designing the Mind 96%

Upgrade your mental software: debug biases, remaster emotions, and install habits that stick.

by Ryan A. Bush 2021

4.19

1k+ ratings

🤔 Cognitive Biases 😌 Emotional Regulation 🧱 Habit Design 🏛️ Self-Mastery 📜 Modern Stoicism

That Little Voice In Your Head

by Mo Gawdat • 2022

Your brain runs on glitchy code. Here's how to debug it and reclaim your happiness.

4.05

893

🧠 Cognitive Rewiring 🎯 Attention Management 💗 Emotional Regulation 🌊 Flow States 💬 Thought Work

That Little Voice In Your Head 96%

Your brain runs on glitchy code. Here's how to debug it and reclaim your happiness.

by Mo Gawdat 2022

4.05

893 ratings

🧠 Cognitive Rewiring 🎯 Attention Management 💗 Emotional Regulation 🌊 Flow States 💬 Thought Work

Positive Thinking

by Gill Hasson • 2016

Stop waiting to feel ready. Act your way into motivation, and your brain catches up.

3.89

132

🧠 Positive Psychology 🔄 Cognitive Reframing 🧱 Habit Design 🗣️ Self-Talk 🙏 Gratitude Practice

Positive Thinking 96%

Stop waiting to feel ready. Act your way into motivation, and your brain catches up.

by Gill Hasson 2016

3.89

132 ratings

🧠 Positive Psychology 🔄 Cognitive Reframing 🧱 Habit Design 🗣️ Self-Talk 🙏 Gratitude Practice

Psychocybernetic Principles for Creative Living

by Maxwell Maltz • 1979

Mental rehearsal fools your brain into success. The daily practice that rewires self-image.

4.18

558

🪞 Self-Image Work 🧠 Mental Rehearsal ⛓️ Limiting Beliefs 🌱 Self-Actualization 😌 Relaxation Techniques

Psychocybernetic Principles for Creative Living Summary

Psychocybernetic Principles for Creative Living 96%

Mental rehearsal fools your brain into success. The daily practice that rewires self-image.

by Maxwell Maltz 1979

4.18

558 ratings

🪞 Self-Image Work 🧠 Mental Rehearsal ⛓️ Limiting Beliefs 🌱 Self-Actualization 😌 Relaxation Techniques

Breaking the Habit of Being Yourself

by Joe Dispenza • 2012

Your personality runs on autopilot. Here is the meditation practice that overwrites the program.

4.13

40k+

🧠 Mind-Body Connection 🔄 Neuroplasticity 🎯 Mental Rehearsal 🫧 Emotional Release 🧬 Lifestyle Epigenetics

Breaking the Habit of Being Yourself Summary

Breaking the Habit of Being Yourself 96%

Your personality runs on autopilot. Here is the meditation practice that overwrites the program.

by Joe Dispenza 2012

4.13

40k+ ratings

🧠 Mind-Body Connection 🔄 Neuroplasticity 🎯 Mental Rehearsal 🫧 Emotional Release 🧬 Lifestyle Epigenetics

Magnificent Mind at Any Age

by Daniel G. Amen • 2008

The brain circuits that drive or derail your life, and the natural protocols to balance them.

3.89

837

🧠 Brain Health 🔄 Cognitive Flexibility 🏋️ Resilience Training ⚡ Dopamine And Motivation 🔬 Neuroscience Self-Help

Magnificent Mind at Any Age 96%

The brain circuits that drive or derail your life, and the natural protocols to balance them.

by Daniel G. Amen 2008

3.89

837 ratings

🧠 Brain Health 🔄 Cognitive Flexibility 🏋️ Resilience Training ⚡ Dopamine And Motivation 🔬 Neuroscience Self-Help

Limitless

by Jim Kwik • 2020

A brain coach's system for learning faster, reading faster, and remembering what matters.

4.07

22k+

🧠 Brain Training ⚡ Cognitive Enhancement 🧩 Memory Techniques 📖 Speed Reading 🎯 Attention Management

Limitless 96%

A brain coach's system for learning faster, reading faster, and remembering what matters.

by Jim Kwik 2020

4.07

22k+ ratings

🧠 Brain Training ⚡ Cognitive Enhancement 🧩 Memory Techniques 📖 Speed Reading 🎯 Attention Management

Build a Better Brain

by Peter Hollins • 2019

Rewire your brain for discipline and courage using the same biological loop that forms bad habits.

4.14

399

🧠 Neuroplasticity 🏋️ Brain Training 🔄 Habit Formation ⚙️ Practical Neuroscience 🛠️ Cognitive Behavioral Therapy

Build a Better Brain 96%

Rewire your brain for discipline and courage using the same biological loop that forms bad habits.

by Peter Hollins 2019

4.14

399 ratings

🧠 Neuroplasticity 🏋️ Brain Training 🔄 Habit Formation ⚙️ Practical Neuroscience 🛠️ Cognitive Behavioral Therapy

The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS

by Richard Nongard • 2019

No special skill needed: seven self-hypnosis methods to overhaul health, wealth, and habits.

4.19

225

🧠 Self-Hypnosis ✨ Affirmations 👁️ Visualization 🌌 Subconscious Mind 🧘 Relaxation Techniques

The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS Summary

The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS 96%

No special skill needed: seven self-hypnosis methods to overhaul health, wealth, and habits.

by Richard Nongard 2019

4.19

225 ratings

🧠 Self-Hypnosis ✨ Affirmations 👁️ Visualization 🌌 Subconscious Mind 🧘 Relaxation Techniques

Get the Life You Want

by Richard Bandler • 2008

Reprogram your fears, habits, and beliefs by adjusting the mental pictures that hold them in place.

3.93

1k+

🧠 Nlp 🔄 Cognitive Reframing 🔁 Habit Change 😨 Fear And Phobia 🎯 Goal Achievement

Get the Life You Want 96%

Reprogram your fears, habits, and beliefs by adjusting the mental pictures that hold them in place.

by Richard Bandler 2008

3.93

1k+ ratings

🧠 Nlp 🔄 Cognitive Reframing 🔁 Habit Change 😨 Fear And Phobia 🎯 Goal Achievement

Le Pouvoir Interieur

by Charles Jullien • 2018

Confidence you can build, not wait for. A complete inner-work system for self-esteem that sticks.

3.92

🧱 Self-Esteem Building 🚧 Limiting Beliefs 🔄 Thought Reframing 📔 Journaling For Growth 🔮 Intuition Development

Le Pouvoir Interieur 96%

Confidence you can build, not wait for. A complete inner-work system for self-esteem that sticks.

by Charles Jullien 2018

3.92

53 ratings

🧱 Self-Esteem Building 🚧 Limiting Beliefs 🔄 Thought Reframing 📔 Journaling For Growth 🔮 Intuition Development

Smarter Tomorrow

by Elizabeth R. Ricker • 2021

Fifteen minutes of personal experiments each day can upgrade your brain: here's how to start.

3.66

252

🧠 Cognitive Enhancement 🔬 Scientific Self-Help 🧪 Self-Experimentation 🧬 Biohacking 🔄 Neuroplasticity

Smarter Tomorrow 96%

Fifteen minutes of personal experiments each day can upgrade your brain: here's how to start.

by Elizabeth R. Ricker 2021

3.66

252 ratings

🧠 Cognitive Enhancement 🔬 Scientific Self-Help 🧪 Self-Experimentation 🧬 Biohacking 🔄 Neuroplasticity

I Can Make You Confident

by Paul McKenna • 2008

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

3.70

240

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language 😵‍💫 Self-Hypnosis 🎥 Visualization

I Can Make You Confident 96%

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

by Paul McKenna 2008

3.70

240 ratings

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language 😵‍💫 Self-Hypnosis 🎥 Visualization

Psycho-Cybernetics

by Maxwell Maltz • 1960

Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.

4.24

29k+

🪞 Self-Image Psychology 🎯 Visualization Techniques 🔄 Self-Concept Change 💔 Forgiveness Therapy ⚡ Stress Reappraisal

Psycho-Cybernetics 96%

Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.

by Maxwell Maltz 1960

4.24

29k+ ratings

🪞 Self-Image Psychology 🎯 Visualization Techniques 🔄 Self-Concept Change 💔 Forgiveness Therapy ⚡ Stress Reappraisal

The Answer

by Allan Pease • 2016

Write a goal, boost your odds 42%. Train the brain filter that hunts it down.

4.18

2k+

🎯 Goal Setting Systems 🧠 Mental Programming 👁️ Creative Visualization 🪞 Personal Accountability 😰 Fear Management

The Answer 96%

Write a goal, boost your odds 42%. Train the brain filter that hunts it down.

by Allan Pease 2016

4.18

2k+ ratings

🎯 Goal Setting Systems 🧠 Mental Programming 👁️ Creative Visualization 🪞 Personal Accountability 😰 Fear Management

Cleaning Up Your Mental Mess

by Caroline Leaf • 2021

Five daily steps to catch mental clutter, rewire your brain, and break the anxiety loop.

3.36

5k+

🧠 Neuroplasticity 🧘 Anxiety Relief 📓 Thought Journaling 🔄 Habit Formation 🧬 Mind-Body Connection

Cleaning Up Your Mental Mess 96%

Five daily steps to catch mental clutter, rewire your brain, and break the anxiety loop.

by Caroline Leaf 2021

3.36

5k+ ratings

🧠 Neuroplasticity 🧘 Anxiety Relief 📓 Thought Journaling 🔄 Habit Formation 🧬 Mind-Body Connection

Fearvana

by Akshay Nanavati • 2017

Your brain has a hidden reward circuit for fear. Turning toward it triggers peak performance.

3.99

139

🐉 Embracing Fear 🧠 Neuroplasticity 🏔️ Peak Performance 🎯 Deliberate Practice 🧱 Habit Design

Fearvana 96%

Your brain has a hidden reward circuit for fear. Turning toward it triggers peak performance.

by Akshay Nanavati 2017

3.99

139 ratings

🐉 Embracing Fear 🧠 Neuroplasticity 🏔️ Peak Performance 🎯 Deliberate Practice 🧱 Habit Design

Psychocybernetics and Self-fulfillment

by Maxwell Maltz • 1970

The internal picture you carry sets your ceiling. A plastic surgeon's method for redrawing it.

4.10

406

🪞 Self-Image Psychology 🧠 Visualization Techniques 🔄 Cognitive Reframing 🏋️ Failure Resilience 🧘 Relaxation Practice

Psychocybernetics and Self-fulfillment Summary

Psychocybernetics and Self-fulfillment 96%

The internal picture you carry sets your ceiling. A plastic surgeon's method for redrawing it.

by Maxwell Maltz 1970

4.10

406 ratings

🪞 Self-Image Psychology 🧠 Visualization Techniques 🔄 Cognitive Reframing 🏋️ Failure Resilience 🧘 Relaxation Practice

Unlock Your Potential

by Myles Munroe • 2013

Most of your ability is still buried. The mental rewiring and daily system that unearth it.

4.67

🧱 Limiting Beliefs 🎯 Goal Setting 🧘 Visualization Techniques 💪 Resilience Training 🏃 Action Orientation

Unlock Your Potential 96%

Most of your ability is still buried. The mental rewiring and daily system that unearth it.

by Myles Munroe 2013

4.67

90 ratings

🧱 Limiting Beliefs 🎯 Goal Setting 🧘 Visualization Techniques 💪 Resilience Training 🏃 Action Orientation

52 Small Changes for the Mind

by Brett Blumenthal • 2015

One small change per week: the science-backed plan for a sharper, calmer, happier year.

3.62

921

🌱 Small Habits 🧠 Cognitive Enhancement 😌 Stress Management ⚡ Productivity Hacks 📚 Evidence-Based Self-Help

52 Small Changes for the Mind 95%

One small change per week: the science-backed plan for a sharper, calmer, happier year.

by Brett Blumenthal 2015

3.62

921 ratings

🌱 Small Habits 🧠 Cognitive Enhancement 😌 Stress Management ⚡ Productivity Hacks 📚 Evidence-Based Self-Help

Kiss That Frog!

by Brian Tracy • 2012

Your most avoided problem contains a hidden breakthrough. A method for finding it, in twelve moves.

3.83

2k+

⛰️ Reframing Adversity 🗣️ Self-Talk Reprogramming 🧭 Personal Accountability 🕊️ Forgiveness Practice 👀 Visualization Techniques

Kiss That Frog! 95%

Your most avoided problem contains a hidden breakthrough. A method for finding it, in twelve moves.

by Brian Tracy 2012

3.83

2k+ ratings

⛰️ Reframing Adversity 🗣️ Self-Talk Reprogramming 🧭 Personal Accountability 🕊️ Forgiveness Practice 👀 Visualization Techniques

The Motivation Manifesto

by Brendon Burchard • 2014

A manifesto for reclaiming the freedom that fear, doubt, and others' expectations quietly steal.

4.02

6k+

🧘 Self-Mastery 😨 Overcoming Fear 📅 Daily Practices 🏛️ Modern Stoicism 😊 Positive Psychology

The Motivation Manifesto 95%

A manifesto for reclaiming the freedom that fear, doubt, and others' expectations quietly steal.

by Brendon Burchard 2014

4.02

6k+ ratings

🧘 Self-Mastery 😨 Overcoming Fear 📅 Daily Practices 🏛️ Modern Stoicism 😊 Positive Psychology

The Happy Me Project

by Holly Matthews • 2022

Train your brain for joy, own your weirdness, and become your own savior. No fluff included.

3.85

136

📘 Practical Psychology 🔗 Limiting Beliefs 🔄 Cognitive Reframing 🗣️ Inner Critic 🚧 Boundary Setting

The Happy Me Project 95%

Train your brain for joy, own your weirdness, and become your own savior. No fluff included.

by Holly Matthews 2022

3.85

136 ratings

📘 Practical Psychology 🔗 Limiting Beliefs 🔄 Cognitive Reframing 🗣️ Inner Critic 🚧 Boundary Setting

Ultimate Confidence

by Marisa Peer • 2009

Born confident, then life chipped it away. The practical path back to your original self-assurance.

4.35

395

🫂 Self-Esteem 🤫 Inner Critic 💬 Positive Self-Talk 🧠 Mental Visualization 🎯 Goal Setting

Ultimate Confidence 95%

Born confident, then life chipped it away. The practical path back to your original self-assurance.

by Marisa Peer 2009

4.35

395 ratings

🫂 Self-Esteem 🤫 Inner Critic 💬 Positive Self-Talk 🧠 Mental Visualization 🎯 Goal Setting

Being Happy!

by Andrew Matthews • 1988

Happiness isn't a feeling you catch. It's a skill. The tools, from self-image to goals.

4.19

4k+

🧱 Self-Help Fundamentals 🪞 Self-Image ☀️ Positive Thinking 🧲 Law Of Attraction 🎯 Goal Setting

Being Happy! 95%

Happiness isn't a feeling you catch. It's a skill. The tools, from self-image to goals.

by Andrew Matthews 1988

4.19

4k+ ratings

🧱 Self-Help Fundamentals 🪞 Self-Image ☀️ Positive Thinking 🧲 Law Of Attraction 🎯 Goal Setting

Rewire Your Mindset

by Brian Keane • 2019

Small daily choices rewired a self-saboteur into an Arctic ultramarathoner. The system, for anyone.

4.29

451

🏗️ Habit Design 🏛️ Modern Stoicism 💪 Self-Discipline 🧩 Cognitive Reframing 😨 Fear Management

Rewire Your Mindset 95%

Small daily choices rewired a self-saboteur into an Arctic ultramarathoner. The system, for anyone.

by Brian Keane 2019

4.29

451 ratings

🏗️ Habit Design 🏛️ Modern Stoicism 💪 Self-Discipline 🧩 Cognitive Reframing 😨 Fear Management

Surrounded by Setbacks

by Thomas Erikson • 2020

Most crises leave clues. A system for catching yours, owning the outcome, and staying resilient.

3.67

2k+

📚 Resilience Training 🧭 Personal Responsibility 🎯 Goal Frameworks 🔄 Habit Change 🤝 Supportive Network

Surrounded by Setbacks 95%

Most crises leave clues. A system for catching yours, owning the outcome, and staying resilient.

by Thomas Erikson 2020

3.67

2k+ ratings

📚 Resilience Training 🧭 Personal Responsibility 🎯 Goal Frameworks 🔄 Habit Change 🤝 Supportive Network

Energize

by Simon Alexander Ong • 2022

Energy, not time, powers focus, resilience, and creativity. A practical system for building more.

4.06

274

⚡ Energy Management 🔄 Habit Design 🧠 Mindset Shifts 🌟 Positive Psychology 🏛️ Modern Stoicism

Energize 95%

Energy, not time, powers focus, resilience, and creativity. A practical system for building more.

by Simon Alexander Ong 2022

4.06

274 ratings

⚡ Energy Management 🔄 Habit Design 🧠 Mindset Shifts 🌟 Positive Psychology 🏛️ Modern Stoicism

Rewire Your Brain

by John B. Arden • 2010

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

3.88

1k+

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

Rewire Your Brain 95%

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

by John B. Arden 2010

3.88

1k+ ratings

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

The High 5 Habit

by Mel Robbins • 2021

One morning gesture in the mirror rewires your brain for confidence, motivation, and self-belief.

4.19

16k+

🫂 Self-Acceptance 🔓 Limiting Beliefs 💬 Positive Self-Talk 🪞 Mirror Work 🧠 Neuroplasticity

The High 5 Habit 95%

One morning gesture in the mirror rewires your brain for confidence, motivation, and self-belief.

by Mel Robbins 2021

4.19

16k+ ratings

🫂 Self-Acceptance 🔓 Limiting Beliefs 💬 Positive Self-Talk 🪞 Mirror Work 🧠 Neuroplasticity

Feel the Fear... and Do It Anyway

by Susan Jeffers • 1999

The hidden belief that feeds every fear, and the practical system that starves it.

4.00

38k+

🧠 Fear Management 🧭 Personal Responsibility 🌞 Positive Thinking 🗣️ Affirmation Practices 🌾 Abundance Mindset

Feel the Fear... and Do It Anyway Summary

Feel the Fear... and Do It Anyway 95%

The hidden belief that feeds every fear, and the practical system that starves it.

by Susan Jeffers 1999

4.00

38k+ ratings

🧠 Fear Management 🧭 Personal Responsibility 🌞 Positive Thinking 🗣️ Affirmation Practices 🌾 Abundance Mindset

Gorilla Mindset

by Mike Cernovich • 2015

Self-talk brutal, focus shot, body an afterthought. Fix all three with one approach.

3.66

3k+

🗣️ Self-Talk Techniques 💪 Masculine Self-Help ⚡ Performance Optimization 🎭 Emotional Regulation 🧍 Body Language Psychology

Gorilla Mindset 95%

Self-talk brutal, focus shot, body an afterthought. Fix all three with one approach.

by Mike Cernovich 2015

3.66

3k+ ratings

🗣️ Self-Talk Techniques 💪 Masculine Self-Help ⚡ Performance Optimization 🎭 Emotional Regulation 🧍 Body Language Psychology

Getting Back to Happy

by Marc Chernoff • 2018

Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.

3.78

850

🧱 Habit Formation 🧘 Mindfulness Practice 🍂 Letting Go 💗 Self-Compassion 🙏 Gratitude Practice

Getting Back to Happy 95%

Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.

by Marc Chernoff 2018

3.78

850 ratings

🧱 Habit Formation 🧘 Mindfulness Practice 🍂 Letting Go 💗 Self-Compassion 🙏 Gratitude Practice

I Am Enough

by Marisa Peer • 2018

The four-word mantra that rewires self-doubt, plus the daily practices to make it stick.

4.36

1k+

📣 Affirmation Practice 💖 Self-Acceptance 🔄 Cognitive Reframing 💬 Self-Talk 🌱 Habit Change

I Am Enough 95%

The four-word mantra that rewires self-doubt, plus the daily practices to make it stick.

by Marisa Peer 2018

4.36

1k+ ratings

📣 Affirmation Practice 💖 Self-Acceptance 🔄 Cognitive Reframing 💬 Self-Talk 🌱 Habit Change

Badass Habits

by Jen Sincero • 2020

Willpower fails. Identity sticks. A blunt guide to habit change that starts with who you are.

3.76

10k+

🧩 Habit Formation 🪪 Identity Work 🗣️ Positive Self-Talk 🚧 Boundary Setting 🏡 Environment Design

Badass Habits 95%

Willpower fails. Identity sticks. A blunt guide to habit change that starts with who you are.

by Jen Sincero 2020

3.76

10k+ ratings

🧩 Habit Formation 🪪 Identity Work 🗣️ Positive Self-Talk 🚧 Boundary Setting 🏡 Environment Design

How to Unleash the Power of Your Subconscious Mind

by Joseph Murphy • 2017

A 52-week reprogramming of your subconscious: the hidden gatekeeper between desire and reality.

3.94

122

🧠 Mind Programming 🗣️ Affirmation Practice 🕊️ New Thought Spirituality ✨ Manifestation Techniques 🎞️ Visualization Methods

How to Unleash the Power of Your Subconscious Mind Summary

How to Unleash the Power of Your Subconscious Mind 95%

A 52-week reprogramming of your subconscious: the hidden gatekeeper between desire and reality.

by Joseph Murphy 2017

3.94

122 ratings

🧠 Mind Programming 🗣️ Affirmation Practice 🕊️ New Thought Spirituality ✨ Manifestation Techniques 🎞️ Visualization Methods

100 Ways to Motivate Yourself

by Steve Chandler • 2006

Motivation is a skill you can build. A hundred mental switches for activating it on demand.

4.01

8k+

🚀 Self-Motivation 💼 Personal Effectiveness 👁️ Visualization 🧗 Reframing Obstacles 🐾 Small Steps

100 Ways to Motivate Yourself 95%

Motivation is a skill you can build. A hundred mental switches for activating it on demand.

by Steve Chandler 2006

4.01

8k+ ratings

🚀 Self-Motivation 💼 Personal Effectiveness 👁️ Visualization 🧗 Reframing Obstacles 🐾 Small Steps

Areté

by Brian Johnson • 2023

One Greek concept unlocks modern flourishing. Train three pillars, and challenges become fuel.

4.57

2k+

🧠 Positive Psychology 🏛️ Modern Stoicism ⚡ Energy Management 🔄 Habit Formation 💪 Antifragility

Areté 95%

One Greek concept unlocks modern flourishing. Train three pillars, and challenges become fuel.

by Brian Johnson 2023

4.57

2k+ ratings

🧠 Positive Psychology 🏛️ Modern Stoicism ⚡ Energy Management 🔄 Habit Formation 💪 Antifragility

Re-Awaken the Giant Within

by Anthony Robbins • 2013

Three split-second decisions control your destiny. The manual for making them on purpose.

4.01

1k+

🦋 Personal Transformation 🧠 Nlp Psychology 🔄 Belief Change 🎭 Emotional Reframing 🏃 Body Mind Connection

Re-Awaken the Giant Within 95%

Three split-second decisions control your destiny. The manual for making them on purpose.

by Anthony Robbins 2013

4.01

1k+ ratings

🦋 Personal Transformation 🧠 Nlp Psychology 🔄 Belief Change 🎭 Emotional Reframing 🏃 Body Mind Connection

Success Affirmations

by Jack Canfield • 2017

A year of weekly affirmations plus five daily actions: rewire self-doubt into consistent results.

4.13

233

🗣️ Affirmation Practice 🏆 Success Principles 👁️ Visualization Techniques 🎯 Goal Setting 🔄 Habit Design

Success Affirmations 95%

A year of weekly affirmations plus five daily actions: rewire self-doubt into consistent results.

by Jack Canfield 2017

4.13

233 ratings

🗣️ Affirmation Practice 🏆 Success Principles 👁️ Visualization Techniques 🎯 Goal Setting 🔄 Habit Design

MOTIVATION - Discover the Magic of Motivation Now

by Frank Mullani • 2014

How to wake up driven, beat procrastination, and keep focus when life tests you.

4.12

356

🔋 Self-Motivation 🔄 Habit Design ⏰ Time Management ⏳ Procrastination 🗣️ Positive Affirmations

MOTIVATION - Discover the Magic of Motivation Now Summary

MOTIVATION - Discover the Magic of Motivation Now 95%

How to wake up driven, beat procrastination, and keep focus when life tests you.

by Frank Mullani 2014

4.12

356 ratings

🔋 Self-Motivation 🔄 Habit Design ⏰ Time Management ⏳ Procrastination 🗣️ Positive Affirmations

Mozart's Brain and the Fighter Pilot

by Richard Restak • 2001

Rewire your brain at any age: a neurologist's exercises for memory, focus, and emotional clarity.

3.63

726

🧠 Brain Optimization 🔄 Neuroplasticity 🗂️ Memory Techniques 💭 Emotional Intelligence 🏃 Mind-Body Connection

Mozart's Brain and the Fighter Pilot Summary

Mozart's Brain and the Fighter Pilot 95%

Rewire your brain at any age: a neurologist's exercises for memory, focus, and emotional clarity.

by Richard Restak 2001

3.63

726 ratings

🧠 Brain Optimization 🔄 Neuroplasticity 🗂️ Memory Techniques 💭 Emotional Intelligence 🏃 Mind-Body Connection

Master Your Thinking

by Thibaut Meurisse • 2020

You're working hard but thinking badly. Fix your mental model, and your effort finally pays off.

4.21

445

🧠 Cognitive Biases 🏠 Environment Design 🌱 Growth Mindset 💪 Confidence Building 🙏 Gratitude Practice

Master Your Thinking 95%

You're working hard but thinking badly. Fix your mental model, and your effort finally pays off.

by Thibaut Meurisse 2020

4.21

445 ratings

🧠 Cognitive Biases 🏠 Environment Design 🌱 Growth Mindset 💪 Confidence Building 🙏 Gratitude Practice

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