50 Books like 10 Rules for Raising Kids in a High-Tech World

The Anxious Generation

by Jonathan Haidt • 2024

A global teen mental health crisis started in 2012. The culprit fits in a pocket.

4.30

207k+

🧠 Adolescent Mental Health 📱 Screen Time Effects ⚠️ Social Media Harms 🏃 Play-Based Childhood 📴 Parenting In The Digital Age

The Anxious Generation 97%

A global teen mental health crisis started in 2012. The culprit fits in a pocket.

by Jonathan Haidt 2024

4.30

207k+ ratings

🧠 Adolescent Mental Health 📱 Screen Time Effects ⚠️ Social Media Harms 🏃 Play-Based Childhood 📴 Parenting In The Digital Age

Reset Your Child's Brain

by Victoria Dunckley • 2015

Kids' screen time mimics ADHD, bipolar, and autism. Removing it for a month heals the damage.

4.08

823

🖥️ Screen Time Effects 📱 Screen Addiction 📵 Digital Detox 🧠 Nervous System Regulation 👨‍👩‍👧 Digital Age Parenting

Reset Your Child's Brain 97%

Kids' screen time mimics ADHD, bipolar, and autism. Removing it for a month heals the damage.

by Victoria Dunckley 2015

4.08

823 ratings

🖥️ Screen Time Effects 📱 Screen Addiction 📵 Digital Detox 🧠 Nervous System Regulation 👨‍👩‍👧 Digital Age Parenting

Digital Detox

by Molly Defrank • 2022

The two-week family screen reset that restores calm, creativity, and connection.

4.42

244

📱 Digital Parenting ⏳ Screen Time 📵 Digital Detox 🧠 Attention Restoration 👨‍👩‍👧‍👦 Family Connection

Digital Detox 97%

The two-week family screen reset that restores calm, creativity, and connection.

by Molly Defrank 2022

4.42

244 ratings

📱 Digital Parenting ⏳ Screen Time 📵 Digital Detox 🧠 Attention Restoration 👨‍👩‍👧‍👦 Family Connection

Parenting the New Teen in the Age of Anxiety

by John Duffy • 2019

Your adolescence is irrelevant. New rules for raising resilient teens in the age of anxiety.

4.08

801

🧑‍🎓 Modern Parenting 🧠 Teen Mental Health 📱 Digital Age Parenting 💬 Parent-Teen Communication 🛡️ Resilience Building

Parenting the New Teen in the Age of Anxiety Summary

Parenting the New Teen in the Age of Anxiety 97%

Your adolescence is irrelevant. New rules for raising resilient teens in the age of anxiety.

by John Duffy 2019

4.08

801 ratings

🧑‍🎓 Modern Parenting 🧠 Teen Mental Health 📱 Digital Age Parenting 💬 Parent-Teen Communication 🛡️ Resilience Building

Generation Sleepless

by Heather Turgeon MFT • 2022

Five percent of seniors sleep enough. Biology, not laziness, is the culprit. The no-nagging fix.

4.05

170

😴 Adolescent Sleep 🔬 Sleep Science 📱 Screen Time 👨‍👩‍👧 Parenting Teenagers 🕰️ Circadian Rhythms

Generation Sleepless 95%

Five percent of seniors sleep enough. Biology, not laziness, is the culprit. The no-nagging fix.

by Heather Turgeon MFT 2022

4.05

170 ratings

😴 Adolescent Sleep 🔬 Sleep Science 📱 Screen Time 👨‍👩‍👧 Parenting Teenagers 🕰️ Circadian Rhythms

How to Raise a Healthy Gamer

by Alok Kanojia • 2024

Video games meet real psychological needs. A clinical guide to replacing screen battles with trust.

4.13

1k+

🎮 Gaming Culture 📱 Digital Parenting 🧠 Adolescent Psychology 🎰 Behavioral Addiction 🤝 Alliance Parenting

How to Raise a Healthy Gamer 95%

Video games meet real psychological needs. A clinical guide to replacing screen battles with trust.

by Alok Kanojia 2024

4.13

1k+ ratings

🎮 Gaming Culture 📱 Digital Parenting 🧠 Adolescent Psychology 🎰 Behavioral Addiction 🤝 Alliance Parenting

Bad Therapy

by Abigail Shrier • 2024

Therapy promised healthier kids. It gave us the most medicated, least resilient generation yet.

3.95

16k+

🧒 Childhood Resilience 🚁 Overparenting Critique 👨‍👩‍👧 Parental Authority 📱 Screen Time Effects 💊 Overdiagnosis Critique

Bad Therapy 94%

Therapy promised healthier kids. It gave us the most medicated, least resilient generation yet.

by Abigail Shrier 2024

3.95

16k+ ratings

🧒 Childhood Resilience 🚁 Overparenting Critique 👨‍👩‍👧 Parental Authority 📱 Screen Time Effects 💊 Overdiagnosis Critique

A Survival Guide to Parenting Teens

by Joani Geltman • 2014

The brain science behind your teen's worst decisions, and the conversations that survive them.

3.46

🧑 Raising Teenagers 🧠 Teen Brain Science 📱 Digital Parenting 🍺 Teen Substance Use 💬 Parent-Teen Communication

A Survival Guide to Parenting Teens Summary

A Survival Guide to Parenting Teens 94%

The brain science behind your teen's worst decisions, and the conversations that survive them.

by Joani Geltman 2014

3.46

72 ratings

🧑 Raising Teenagers 🧠 Teen Brain Science 📱 Digital Parenting 🍺 Teen Substance Use 💬 Parent-Teen Communication

The Parent Compass

by Cynthia Clumeck Muchnick • 2020

Teens need less pressure and more sleep. A practical guide for parents ready to stop overmanaging.

4.56

140

👨‍👩‍👧 Teen Parenting 📚 Academic Pressure 🚁 Helicopter Parenting 🧠 Growth Mindset 🗣️ Self-Advocacy

The Parent Compass 94%

Teens need less pressure and more sleep. A practical guide for parents ready to stop overmanaging.

by Cynthia Clumeck Muchnick 2020

4.56

140 ratings

👨‍👩‍👧 Teen Parenting 📚 Academic Pressure 🚁 Helicopter Parenting 🧠 Growth Mindset 🗣️ Self-Advocacy

The Tech-Wise Family

by Andy Crouch • 2017

Daily, weekly, and yearly tech fasts that recover sleep, conversation, and family worship.

4.25

9k+

✝️ Christian Parenting 📵 Digital Minimalism 🏡 Family Technology 🛐 Sabbath Rest 🛑 Screen Time Limits

The Tech-Wise Family 94%

Daily, weekly, and yearly tech fasts that recover sleep, conversation, and family worship.

by Andy Crouch 2017

4.25

9k+ ratings

✝️ Christian Parenting 📵 Digital Minimalism 🏡 Family Technology 🛐 Sabbath Rest 🛑 Screen Time Limits

How to Break Up with Your Phone

by Catherine Price • 2018

The 30-day plan that unhooks your brain from the device designed to keep it hooked.

3.91

22k+

🧭 Digital Detox 📱 Smartphone Addiction 🗣️ Social Media Critique 🎯 Attention Management 🔄 Habit Design

How to Break Up with Your Phone 94%

The 30-day plan that unhooks your brain from the device designed to keep it hooked.

by Catherine Price 2018

3.91

22k+ ratings

🧭 Digital Detox 📱 Smartphone Addiction 🗣️ Social Media Critique 🎯 Attention Management 🔄 Habit Design

Stolen Focus

by Johann Hari • 2022

You touch your phone 2,617 times a day. That's not a habit. It's a business model.

4.22

80k+

📊 Attention Economy 🕵️ Surveillance Capitalism 📨 Information Overload 📱 Digital Distraction 🧠 Screen Time Effects

Stolen Focus 94%

You touch your phone 2,617 times a day. That's not a habit. It's a business model.

by Johann Hari 2022

4.22

80k+ ratings

📊 Attention Economy 🕵️ Surveillance Capitalism 📨 Information Overload 📱 Digital Distraction 🧠 Screen Time Effects

Parenting a Teen Girl

by Lucie Hemmen • 2012

When your teenage daughter pulls away, here's how to stay close without pushing harder.

3.90

249

👧 Raising Daughters 🧒 Parenting Teenagers 💬 Teen Communication 💛 Emotional Validation 📱 Digital Boundaries

Parenting a Teen Girl 94%

When your teenage daughter pulls away, here's how to stay close without pushing harder.

by Lucie Hemmen 2012

3.90

249 ratings

👧 Raising Daughters 🧒 Parenting Teenagers 💬 Teen Communication 💛 Emotional Validation 📱 Digital Boundaries

The Disengaged Teen

by Jenny Anderson • 2025

Four modes that explain teen disengagement and the coaching moves that restore curiosity.

4.01

952

🧑‍🎓 Parenting Teens 📚 Student Engagement 🔥 Intrinsic Motivation 🧠 Self-Regulated Learning 🎯 Perfectionism

The Disengaged Teen 94%

Four modes that explain teen disengagement and the coaching moves that restore curiosity.

by Jenny Anderson 2025

4.01

952 ratings

🧑‍🎓 Parenting Teens 📚 Student Engagement 🔥 Intrinsic Motivation 🧠 Self-Regulated Learning 🎯 Perfectionism

Kindness Wins

by Galit Breen • 2015

Your kids know the safety rules. Here is how to teach them the kindness ones.

4.73

111

📱 Digital Parenting 🧑‍💻 Social Media Literacy 🛑 Youth Cyberbullying 🛡️ Digital Citizenship 🫂 Empathy Training

Kindness Wins 94%

Your kids know the safety rules. Here is how to teach them the kindness ones.

by Galit Breen 2015

4.73

111 ratings

📱 Digital Parenting 🧑‍💻 Social Media Literacy 🛑 Youth Cyberbullying 🛡️ Digital Citizenship 🫂 Empathy Training

The Teenage Brain

by Frances E. Jensen • 2014

The brain's emotion and reward centers mature early; the prefrontal cortex arrives a decade later.

3.77

6k+

🧠 Adolescent Psychology 👨‍👩‍👧‍👦 Parenting Teenagers 🧪 Brain Development ⚠️ Adolescent Risk-Taking ❤️ Adolescent Health

The Teenage Brain 94%

The brain's emotion and reward centers mature early; the prefrontal cortex arrives a decade later.

by Frances E. Jensen 2014

3.77

6k+ ratings

🧠 Adolescent Psychology 👨‍👩‍👧‍👦 Parenting Teenagers 🧪 Brain Development ⚠️ Adolescent Risk-Taking ❤️ Adolescent Health

The Collapse of Parenting

by Leonard Sax • 2015

Parents ceded authority to peers. The result: heavier, more fragile, overmedicated kids.

4.29

6k+

👑 Parental Authority 👥 Peer Influence ⚖️ Authoritative Parenting 🧭 Character Education 🪞 Self-Esteem Culture

The Collapse of Parenting 94%

Parents ceded authority to peers. The result: heavier, more fragile, overmedicated kids.

by Leonard Sax 2015

4.29

6k+ ratings

👑 Parental Authority 👥 Peer Influence ⚖️ Authoritative Parenting 🧭 Character Education 🪞 Self-Esteem Culture

Decoding Boys

by Cara Natterson • 2020

Boys go silent at puberty. Accepting that is the trap. The biology says talk anyway.

3.92

2k+

🧢 Raising Boys 🧠 Adolescent Brain 💬 Talking To Teens 📱 Digital Parenting 🪞 Body Image

Decoding Boys 94%

Boys go silent at puberty. Accepting that is the trap. The biology says talk anyway.

by Cara Natterson 2020

3.92

2k+ ratings

🧢 Raising Boys 🧠 Adolescent Brain 💬 Talking To Teens 📱 Digital Parenting 🪞 Body Image

Middle School Matters

by Phyllis L. Fagell • 2019

Ten skills that make or break middle school. Concrete ways parents can build every one.

4.02

750

🏫 Middle School Parenting 🧠 Adolescent Development 📋 Executive Function 💬 Social Emotional Learning 🔬 Developmental Psychology

Middle School Matters 94%

Ten skills that make or break middle school. Concrete ways parents can build every one.

by Phyllis L. Fagell 2019

4.02

750 ratings

🏫 Middle School Parenting 🧠 Adolescent Development 📋 Executive Function 💬 Social Emotional Learning 🔬 Developmental Psychology

Fourteen Talks by Age Fourteen

by Michelle Icard • 2021

Fourteen talks before high school: side-by-side conversations that work when lectures fail.

4.16

4k+

🧒 Tween Parenting 💬 Teen Communication 🗣️ Difficult Conversations 🦋 Adolescent Autonomy 📱 Digital Citizenship

Fourteen Talks by Age Fourteen 94%

Fourteen talks before high school: side-by-side conversations that work when lectures fail.

by Michelle Icard 2021

4.16

4k+ ratings

🧒 Tween Parenting 💬 Teen Communication 🗣️ Difficult Conversations 🦋 Adolescent Autonomy 📱 Digital Citizenship

Reclaiming Conversation

by Sherry Turkle • 2015

Texts and posts replaced real conversation, and we lost something irreplaceable in the trade.

3.80

5k+

🛑 Techno Skepticism 🌐 Media Ecology 📱 Attention Crisis 🗣️ Meaningful Conversation 👨‍👩‍👧 Digital Parenting

Reclaiming Conversation 94%

Texts and posts replaced real conversation, and we lost something irreplaceable in the trade.

by Sherry Turkle 2015

3.80

5k+ ratings

🛑 Techno Skepticism 🌐 Media Ecology 📱 Attention Crisis 🗣️ Meaningful Conversation 👨‍👩‍👧 Digital Parenting

How to Raise an Adult

by Julie Lythcott-Haims • 2015

Stop doing it all for them: a former Stanford dean's playbook for raising a self-sufficient kid.

4.07

13k+

🚁 Overparenting 🎓 College Admissions 🏞 Free-Range Parenting 🧸 Unstructured Play 💪 Building Resilience

How to Raise an Adult 94%

Stop doing it all for them: a former Stanford dean's playbook for raising a self-sufficient kid.

by Julie Lythcott-Haims 2015

4.07

13k+ ratings

🚁 Overparenting 🎓 College Admissions 🏞 Free-Range Parenting 🧸 Unstructured Play 💪 Building Resilience

The Grown-Up's Guide to Teenage Humans

by Josh Shipp • 2017

Quit micromanaging. The coaching-based playbook for earning your teen’s trust and raising an adult.

4.22

804

🧒 Raising Teenagers 🌱 Adolescent Development 💬 Talking With Teens 🧠 Teen Mental Health 📱 Teen Technology Use

The Grown-Up's Guide to Teenage Humans Summary

The Grown-Up's Guide to Teenage Humans 94%

Quit micromanaging. The coaching-based playbook for earning your teen’s trust and raising an adult.

by Josh Shipp 2017

4.22

804 ratings

🧒 Raising Teenagers 🌱 Adolescent Development 💬 Talking With Teens 🧠 Teen Mental Health 📱 Teen Technology Use

24/6 The Power of Unplugging One Day a Week

by Tiffany Shlain • 2019

One day offline each week. The science says your attention, empathy, and sleep all improve.

3.80

3k+

🔌 Digital Minimalism 🕯️ Sabbath Practice 🧠 Dopamine Fasting 🎯 Attention Restoration 🐢 Slow Living

24/6 The Power of Unplugging One Day a Week Summary

24/6 The Power of Unplugging One Day a Week 93%

One day offline each week. The science says your attention, empathy, and sleep all improve.

by Tiffany Shlain 2019

3.80

3k+ ratings

🔌 Digital Minimalism 🕯️ Sabbath Practice 🧠 Dopamine Fasting 🎯 Attention Restoration 🐢 Slow Living

8 Setbacks That Can Make a Child a Success

by Michelle Icard • 2023

Your child failed. Your next move can make it worse or make it fuel.

4.10

180

🧭 Adolescent Development 👨‍👩‍👧 Raising Teenagers 💪 Failure And Resilience 🎭 Risk And Responsibility 🪞 Parental Self-Awareness

8 Setbacks That Can Make a Child a Success Summary

8 Setbacks That Can Make a Child a Success 93%

Your child failed. Your next move can make it worse or make it fuel.

by Michelle Icard 2023

4.10

180 ratings

🧭 Adolescent Development 👨‍👩‍👧 Raising Teenagers 💪 Failure And Resilience 🎭 Risk And Responsibility 🪞 Parental Self-Awareness

Hold On to Your Kids

by Gordon Neufeld • 2004

When friends matter more than parents, curiosity fades and aggression rises. The way back.

4.15

12k+

🧸 Attachment Parenting 👥 Peer Influence 🌱 Child Development ❤️ Parent-Child Bond 🤝 Gentle Discipline

Hold On to Your Kids 93%

When friends matter more than parents, curiosity fades and aggression rises. The way back.

by Gordon Neufeld 2004

4.15

12k+ ratings

🧸 Attachment Parenting 👥 Peer Influence 🌱 Child Development ❤️ Parent-Child Bond 🤝 Gentle Discipline

Raising Mentally Strong Kids

by Daniel G. Amen • 2024

Build the brain first, and mental strength follows. The playbook for raising resilient kids.

4.15

5k+

🧠 Brain-Based Parenting 📝 Cognitive Reframing 🥗 Nutritional Psychiatry 📱 Digital Parenting 📋 Executive Function

Raising Mentally Strong Kids 93%

Build the brain first, and mental strength follows. The playbook for raising resilient kids.

by Daniel G. Amen 2024

4.15

5k+ ratings

🧠 Brain-Based Parenting 📝 Cognitive Reframing 🥗 Nutritional Psychiatry 📱 Digital Parenting 📋 Executive Function

Irresistible

by Adam Alter • 2017

The apps in your pocket are as carefully engineered for addiction as any casino game.

3.85

13k+

🔄 Behavioral Addiction 📱 Tech Addiction 👀 Attention Economy 🎯 Persuasive Design 🎮 Gamification

Irresistible 93%

The apps in your pocket are as carefully engineered for addiction as any casino game.

by Adam Alter 2017

3.85

13k+ ratings

🔄 Behavioral Addiction 📱 Tech Addiction 👀 Attention Economy 🎯 Persuasive Design 🎮 Gamification

Teach Your Children Well

by Madeline Levine • 2012

Childhood isn't college prep. The skills that predict adult success, stage by stage.

3.93

1k+

🏆 Achievement Culture 🌱 Holistic Parenting 🧸 Play-Based Learning 🧗 Resilience Building 🪞 Parental Self-Reflection

Teach Your Children Well 93%

Childhood isn't college prep. The skills that predict adult success, stage by stage.

by Madeline Levine 2012

3.93

1k+ ratings

🏆 Achievement Culture 🌱 Holistic Parenting 🧸 Play-Based Learning 🧗 Resilience Building 🪞 Parental Self-Reflection

Generation Z Unfiltered

by Tim Elmore • 2019

Gen Z has endless information but almost no wisdom. Nine ways adults can close the gap.

4.06

540

🧑‍💻 Gen Z 🌱 Youth Development 📱 Digital Natives 🚁 Helicopter Parenting 💪 Resilience Building

Generation Z Unfiltered 93%

Gen Z has endless information but almost no wisdom. Nine ways adults can close the gap.

by Tim Elmore 2019

4.06

540 ratings

🧑‍💻 Gen Z 🌱 Youth Development 📱 Digital Natives 🚁 Helicopter Parenting 💪 Resilience Building

Free-Range Kids

by Lenore Skenazy • 2009

Crime is down, but children's freedom has collapsed. The numbers that let parents finally exhale.

3.88

8k+

🧒 Modern Parenting 🚲 Child Independence 🎯 Unstructured Play 🧗 Risk And Resilience 🚁 Helicopter Parenting

Free-Range Kids 93%

Crime is down, but children's freedom has collapsed. The numbers that let parents finally exhale.

by Lenore Skenazy 2009

3.88

8k+ ratings

🧒 Modern Parenting 🚲 Child Independence 🎯 Unstructured Play 🧗 Risk And Resilience 🚁 Helicopter Parenting

Voice Lessons for Parents

by Wendy Mogel • 2018

What to say when your toddler screams, your tween clams up, and your teen shuts the door.

3.97

790

🗣️ Parent-Child Communication 👶 Stage-Based Parenting 👂 Active Listening 🧠 Adolescent Psychology 🍂 Natural Consequences

Voice Lessons for Parents 93%

What to say when your toddler screams, your tween clams up, and your teen shuts the door.

by Wendy Mogel 2018

3.97

790 ratings

🗣️ Parent-Child Communication 👶 Stage-Based Parenting 👂 Active Listening 🧠 Adolescent Psychology 🍂 Natural Consequences

Why Social Media is Ruining Your Life

by Katherine Ormerod • 2018

Social media promised connection; it gave us loneliness, debt, and a fractured democracy.

3.49

801

📱 Social Media Critique 🧘 Digital Wellness 🎣 Attention Economy ⚖️ Social Comparison 👁️ Surveillance Capitalism

Why Social Media is Ruining Your Life Summary

Why Social Media is Ruining Your Life 93%

Social media promised connection; it gave us loneliness, debt, and a fractured democracy.

by Katherine Ormerod 2018

3.49

801 ratings

📱 Social Media Critique 🧘 Digital Wellness 🎣 Attention Economy ⚖️ Social Comparison 👁️ Surveillance Capitalism

Nurture Shock

by Po Bronson • 2008

Much of what parents believe about raising children turns out to be wrong. Here's the science.

4.03

27k+

🧒 Child Development 📊 Parenting Science 🌱 Praise And Motivation 😴 Sleep And Cognition 🌍 Talking About Race

Nurture Shock 93%

Much of what parents believe about raising children turns out to be wrong. Here's the science.

by Po Bronson 2008

4.03

27k+ ratings

🧒 Child Development 📊 Parenting Science 🌱 Praise And Motivation 😴 Sleep And Cognition 🌍 Talking About Race

A Good Childhood

by Judy Dunn • 2009

More stuff, sadder kids: how self-interest became a public health crisis for children.

3.67

🧒 Child Development 👨‍👩‍👧 Authoritative Parenting 💝 Values Education 🧠 Emotional Intelligence 💚 Child Mental Health

A Good Childhood 93%

More stuff, sadder kids: how self-interest became a public health crisis for children.

by Judy Dunn 2009

3.67

61 ratings

🧒 Child Development 👨‍👩‍👧 Authoritative Parenting 💝 Values Education 🧠 Emotional Intelligence 💚 Child Mental Health

The Self-Driven Child

by William Stixrud • 2018

Control is the key to a child's well-being, not pressure. How to give it without chaos.

4.33

8k+

🧒 Child Autonomy 🚁 Helicopter Parenting 🎯 Intrinsic Motivation 🎓 College Admissions 🧠 Adolescent Brain

The Self-Driven Child 93%

Control is the key to a child's well-being, not pressure. How to give it without chaos.

by William Stixrud 2018

4.33

8k+ ratings

🧒 Child Autonomy 🚁 Helicopter Parenting 🎯 Intrinsic Motivation 🎓 College Admissions 🧠 Adolescent Brain

Brainstorm

by Daniel J. Siegel • 2011

The teen brain isn't broken, just remodeling. Those maddening traits are the keys to adult vitality.

3.89

5k+

🧠 Adolescent Development 💬 Teen Parenting 🔬 Brain Development 🔄 Neuroplasticity 🔗 Attachment Theory

Brainstorm 93%

The teen brain isn't broken, just remodeling. Those maddening traits are the keys to adult vitality.

by Daniel J. Siegel 2011

3.89

5k+ ratings

🧠 Adolescent Development 💬 Teen Parenting 🔬 Brain Development 🔄 Neuroplasticity 🔗 Attachment Theory

Blame My Brain Amazing Teenage Brain

by Nicola Morgan • 2005

Mood swings, risk, late nights. Not rebellion. Brain remodeling. Here's what's happening upstairs.

3.88

1k+

🌱 Adolescent Development 🧠 Brain Plasticity 😴 Sleep Science ⚡ Adolescent Risk Taking 🎢 Emotional Regulation

Blame My Brain Amazing Teenage Brain Summary

Blame My Brain Amazing Teenage Brain 93%

Mood swings, risk, late nights. Not rebellion. Brain remodeling. Here's what's happening upstairs.

by Nicola Morgan 2005

3.88

1k+ ratings

🌱 Adolescent Development 🧠 Brain Plasticity 😴 Sleep Science ⚡ Adolescent Risk Taking 🎢 Emotional Regulation

The Happiness Effect

by Donna Freitas • 2017

A generation learned to perform happiness online; the emotional bill is now coming due.

3.31

265

🌐 Digital Culture ⚖️ Social Comparison 😨 Fear Of Missing Out 📵 Digital Detox 📱 Social Media Addiction

The Happiness Effect 93%

A generation learned to perform happiness online; the emotional bill is now coming due.

by Donna Freitas 2017

3.31

265 ratings

🌐 Digital Culture ⚖️ Social Comparison 😨 Fear Of Missing Out 📵 Digital Detox 📱 Social Media Addiction

Getting Ahead of ADHD

by Joel T. Nigg • 2017

ADHD isn't destiny. Epigenetics shows how food, exercise, and sleep reshape developing brains.

4.09

178

🧠 Adhd Parenting 🧩 Executive Function 🧬 Epigenetics 🏃 Lifestyle Medicine 🥗 Nutrition And Brain

Getting Ahead of ADHD 93%

ADHD isn't destiny. Epigenetics shows how food, exercise, and sleep reshape developing brains.

by Joel T. Nigg 2017

4.09

178 ratings

🧠 Adhd Parenting 🧩 Executive Function 🧬 Epigenetics 🏃 Lifestyle Medicine 🥗 Nutrition And Brain

The Emotional Lives of Teenagers

by Lisa Damour • 2023

Teen emotions aren't pathology, they're development. How to stay steady when your adolescent can't.

4.46

7k+

🧠 Adolescent Development 💚 Teen Mental Health 🫁 Emotional Regulation 🗣️ Emotion Coaching 🔬 Adolescent Neuroscience

The Emotional Lives of Teenagers Summary

The Emotional Lives of Teenagers 93%

Teen emotions aren't pathology, they're development. How to stay steady when your adolescent can't.

by Lisa Damour 2023

4.46

7k+ ratings

🧠 Adolescent Development 💚 Teen Mental Health 🫁 Emotional Regulation 🗣️ Emotion Coaching 🔬 Adolescent Neuroscience

Young People, Ethics, and the New Digital Media

by Carrie James • 2009

Young people face five ethical tests online every day. No one is teaching them the answers.

3.53

112

🏛️ Digital Citizenship 🧠 Adolescent Development 🎭 Online Identity 🔒 Privacy Ethics 🌐 Participatory Culture

Young People, Ethics, and the New Digital Media Summary

Young People, Ethics, and the New Digital Media 93%

Young people face five ethical tests online every day. No one is teaching them the answers.

by Carrie James 2009

3.53

112 ratings

🏛️ Digital Citizenship 🧠 Adolescent Development 🎭 Online Identity 🔒 Privacy Ethics 🌐 Participatory Culture

Until the Streetlights Come On

by Ginny Yurich • 2023

The childhood your kids actually need: more boredom, more dirt, fewer screens, less you.

4.30

4k+

🍃 Nature-Based Play 🧩 Play-Based Learning 🐢 Slow Parenting 🦅 Free-Range Parenting 📱 Screen Time Limits

Until the Streetlights Come On 93%

The childhood your kids actually need: more boredom, more dirt, fewer screens, less you.

by Ginny Yurich 2023

4.30

4k+ ratings

🍃 Nature-Based Play 🧩 Play-Based Learning 🐢 Slow Parenting 🦅 Free-Range Parenting 📱 Screen Time Limits

Raising Girls

by Steve Biddulph • 2011

Your daughter's five stages: a map for building confidence and protecting her from a toxic culture.

3.93

2k+

🌸 Girlhood Development 🫂 Attachment Parenting 💔 Relational Aggression 🪞 Body Image 📱 Media Literacy

Raising Girls 93%

Your daughter's five stages: a map for building confidence and protecting her from a toxic culture.

by Steve Biddulph 2011

3.93

2k+ ratings

🌸 Girlhood Development 🫂 Attachment Parenting 💔 Relational Aggression 🪞 Body Image 📱 Media Literacy

Assassination Generation

by Dave Grossman • 2016

Your child's favorite game uses the same conditioning that trains soldiers to kill.

3.71

351

🎮 Media Violence 📱 Digital Parenting 🪖 Military Psychology 😡 Aggression Studies 📺 Media Criticism

Assassination Generation 93%

Your child's favorite game uses the same conditioning that trains soldiers to kill.

by Dave Grossman 2016

3.71

351 ratings

🎮 Media Violence 📱 Digital Parenting 🪖 Military Psychology 😡 Aggression Studies 📺 Media Criticism

The Myth of the Perfect Girl

by Ana Homayoun • 2012

Straight A's and a hollow feeling: why achievement culture fails girls, and what replaces it.

3.76

160

📚 Raising Girls 🏆 Achievement Culture 🪪 External Validation 🌱 Holistic Parenting 📱 Teen Social Media

The Myth of the Perfect Girl 93%

Straight A's and a hollow feeling: why achievement culture fails girls, and what replaces it.

by Ana Homayoun 2012

3.76

160 ratings

📚 Raising Girls 🏆 Achievement Culture 🪪 External Validation 🌱 Holistic Parenting 📱 Teen Social Media

How to Thrive in the Digital Age

by Tom Chatfield • 2012

Your phone rewired your brain. The repair is a humanist reset, not a detox.

3.08

598

🧘 Digital Wellbeing 🧠 Attention Management 📖 Digital Literacy 📥 Information Overload 🌐 Technology And Society

How to Thrive in the Digital Age Summary

How to Thrive in the Digital Age 93%

Your phone rewired your brain. The repair is a humanist reset, not a detox.

by Tom Chatfield 2012

3.08

598 ratings

🧘 Digital Wellbeing 🧠 Attention Management 📖 Digital Literacy 📥 Information Overload 🌐 Technology And Society

I Can Fix This

by Kristina Kuzmic • 2024

Dismantling the lies that keep parents stuck when a child is in crisis.

4.65

2k+

📉 Child Mental Health 👩‍👦 Parenting Memoir 😔 Parental Guilt 🎮 Parental Control 🫶 Self-Care For Parents

I Can Fix This 93%

Dismantling the lies that keep parents stuck when a child is in crisis.

by Kristina Kuzmic 2024

4.65

2k+ ratings

📉 Child Mental Health 👩‍👦 Parenting Memoir 😔 Parental Guilt 🎮 Parental Control 🫶 Self-Care For Parents

Setting Limits with your Strong-Willed Teen

by Robert J. MacKenzie • 2015

Your teen pushes every limit. Here's how to hold the line without the power struggles.

4.09

💪 Strong-Willed Children 🧑‍🎓 Parenting Teens 🚧 Limit Setting ⚖️ Logical Consequences 🏛️ Authoritative Parenting

Setting Limits with your Strong-Willed Teen Summary

Setting Limits with your Strong-Willed Teen 93%

Your teen pushes every limit. Here's how to hold the line without the power struggles.

by Robert J. MacKenzie 2015

4.09

58 ratings

💪 Strong-Willed Children 🧑‍🎓 Parenting Teens 🚧 Limit Setting ⚖️ Logical Consequences 🏛️ Authoritative Parenting

Teaching Kids to Think

by Darlene Sweetland • 2015

Every rescue teaches dependence. How stepping back builds the critical thinking kids need to thrive.

3.77

359

🚁 Helicopter Parenting 🧸 Child Development 🤔 Teaching Critical Thinking 🧗 Resilience Building 📱 Instant Gratification

Teaching Kids to Think 93%

Every rescue teaches dependence. How stepping back builds the critical thinking kids need to thrive.

by Darlene Sweetland 2015

3.77

359 ratings

🚁 Helicopter Parenting 🧸 Child Development 🤔 Teaching Critical Thinking 🧗 Resilience Building 📱 Instant Gratification

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