EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief

Sex ملخصات الكتب

The Bug Collector
بقلم Wrath James White
She abducted the man who infected her and chained him, demanding why he collects diseases.
3.59
٢٬٠٠٠+
The Bug Collector الملخص
تجربة غامرة
The Bug Collector
She abducted the man who infected her and chained him, demanding why he collects diseases.
بقلم Wrath James White 2024 73 صفحة
3.59
٢٬٠٠٠+ تقييم
طريق الرجل المتفوق
بقلم ديفيد ديدا • 1997
Purpose over approval: the masculine path to lasting passion, and why her tests are about trust.
4.05
٣٥٬٠٠٠+
طريق الرجل المتفوق الملخص
تجربة غامرة
طريق الرجل المتفوق
Purpose over approval: the masculine path to lasting passion, and why her tests are about trust.
بقلم ديفيد ديدا 1997 202 صفحة
4.05
٣٥٬٠٠٠+ تقييم
هي أولاً
بقلم إيان كيرنر • 2004
Why the best sex starts with her: the oral-first method that turns the script on intimacy.
4.07
١٢٬٠٠٠+
هي أولاً الملخص
تجربة غامرة
هي أولاً
Why the best sex starts with her: the oral-first method that turns the script on intimacy.
بقلم إيان كيرنر 2004 228 صفحة
4.07
١٢٬٠٠٠+ تقييم
كيف تكون رجل الـ 3%: كسب قلب امرأة أحلامك
بقلم كوري واين • 2006
She hints. She tests. She wants a man with unshakable purpose. The playbook for becoming him.
4.21
٣٬٠٠٠+
كيف تكون رجل الـ 3%: كسب قلب امرأة أحلامك الملخص
تجربة غامرة
كيف تكون رجل الـ 3%: كسب قلب امرأة أحلامك
She hints. She tests. She wants a man with unshakable purpose. The playbook for becoming him.
بقلم كوري واين 2006 270 صفحة
4.21
٣٬٠٠٠+ تقييم
كيف تحصل على النساء اللواتي ترغب بهن في الفراش
بقلم روس جيفريز • 1992
A 1992 seduction manual built on hypnotic rapport, direct desire, and a test for genuine interest.
3.53
١٢٦
كيف تحصل على النساء اللواتي ترغب بهن في الفراش الملخص
تجربة غامرة
كيف تحصل على النساء اللواتي ترغب بهن في الفراش
A 1992 seduction manual built on hypnotic rapport, direct desire, and a test for genuine interest.
بقلم روس جيفريز 1992 80 صفحة
3.53
١٢٦ تقييم
الرجال لا يحبون النساء مثلك
بقلم جي.إل. لامبرت • 2016
You have the boyfriend, maybe the ring. The hard truth: you are still a placeholder.
3.99
١٬٠٠٠+
الرجال لا يحبون النساء مثلك الملخص
تجربة غامرة
الرجال لا يحبون النساء مثلك
You have the boyfriend, maybe the ring. The hard truth: you are still a placeholder.
بقلم جي.إل. لامبرت 2016 332 صفحة
3.99
١٬٠٠٠+ تقييم
Sex God Method
بقلم SexGodMethod • 2008
Your technique is fine. Four psychological skills turn competent sex into sex she actually craves.
4.15
٥٠٠+
Sex God Method الملخص
تجربة غامرة
Sex God Method
Your technique is fine. Four psychological skills turn competent sex into sex she actually craves.
بقلم SexGodMethod 2008 285 صفحة
4.15
٥٠٠+ تقييم
فقط ضاجعني! - ما تريد النساء أن يعرفه الرجال عن السيطرة في غرفة النوم (دليل للأزواج) - الطبعة المنقحة
بقلم إيف كينغسلي • 2008
Pleasure she can't ask for: introduce dominance through dirty talk, safe words, reading her signals.
3.33
١٦٣
فقط ضاجعني! - ما تريد النساء أن يعرفه الرجال عن السيطرة في غرفة النوم (دليل للأزواج) - الطبعة المنقحة الملخص
تجربة غامرة
فقط ضاجعني! - ما تريد النساء أن يعرفه الرجال عن السيطرة في غرفة النوم (دليل للأزواج) - الطبعة المنقحة
Pleasure she can't ask for: introduce dominance through dirty talk, safe words, reading her signals.
بقلم إيف كينغسلي 2008 146 صفحة
3.33
١٦٣ تقييم
Why Women Have Sex
بقلم Cindy M. Meston • 2009
Of 237 reasons women have sex, pleasure is just one. The full list is startling.
3.94
١٬٠٠٠+
Why Women Have Sex الملخص
تجربة غامرة
Why Women Have Sex
Of 237 reasons women have sex, pleasure is just one. The full list is startling.
بقلم Cindy M. Meston 2009 336 صفحة
3.94
١٬٠٠٠+ تقييم
دليل الجنس المستنير
بقلم ديفيد ديدا • 2004
Sex that energizes, not exhausts: skills for circulating arousal instead of releasing it.
4.07
٥٠٠+
دليل الجنس المستنير الملخص
تجربة غامرة
دليل الجنس المستنير
Sex that energizes, not exhausts: skills for circulating arousal instead of releasing it.
بقلم ديفيد ديدا 2004 192 صفحة
4.07
٥٠٠+ تقييم
افتح ساقيها
بقلم دومينيك مان • 2017
Attraction is not a choice: the zero-neediness playbook for becoming the chased.
4.24
٥٨
افتح ساقيها الملخص
تجربة غامرة
افتح ساقيها
Attraction is not a choice: the zero-neediness playbook for becoming the chased.
بقلم دومينيك مان 2017 48 صفحة
4.24
٥٨ تقييم
Femdom for Nice Girls
بقلم Lucy Fairbourne • 2015
He wants to be dominated. That confession puts you in charge, not on stage.
3.71
١٢١
Femdom for Nice Girls الملخص
تجربة غامرة
Femdom for Nice Girls
He wants to be dominated. That confession puts you in charge, not on stage.
بقلم Lucy Fairbourne 2015 108 صفحة
3.71
١٢١ تقييم
Oooooh . . . Say It Again
بقلم Alan Roger Currie • 2011
Much of what feels like rejection is really her conscience fighting her own desire.
4.33
١٨٥
Oooooh . . . Say It Again الملخص
تجربة غامرة
Oooooh . . . Say It Again
Much of what feels like rejection is really her conscience fighting her own desire.
بقلم Alan Roger Currie 2011 220 صفحة
4.33
١٨٥ تقييم
الجنسانية النفسية
بقلم إنغو سوان • 1999
A CIA psychic mapped the hidden anatomy of desire, visible only when energized.
3.86
٥٩
الجنسانية النفسية الملخص
تجربة غامرة
الجنسانية النفسية
A CIA psychic mapped the hidden anatomy of desire, visible only when energized.
بقلم إنغو سوان 1999 318 صفحة
3.86
٥٩ تقييم
Sextinction
بقلم Debra Soh • 2026
When mating brains built for scarcity collide with porn, apps, and AI companions, intimacy loses.
3.70
١٢٣
Sextinction الملخص
تجربة غامرة
Sextinction
When mating brains built for scarcity collide with porn, apps, and AI companions, intimacy loses.
بقلم Debra Soh 2026 336 صفحة
3.70
١٢٣ تقييم
تصرفي كامرأة وفكري كرجل
بقلم ستيف هارفي • 2009
Three things every man is wired to do, and what happens when a woman lets him.
3.77
٥٢٬٠٠٠+
تصرفي كامرأة وفكري كرجل الملخص
تصرفي كامرأة وفكري كرجل
Three things every man is wired to do, and what happens when a woman lets him.
بقلم ستيف هارفي 2009 304 صفحة
3.77
٥٢٬٠٠٠+ تقييم
قوة الأنوثة - كيف تحصلين على ما تريدين من الرجال
بقلم كارا كينغ • 2012
Men don't chase what they already have. The playbook for being the one they pursue.
3.76
٣٬٠٠٠+
قوة الأنوثة - كيف تحصلين على ما تريدين من الرجال الملخص
قوة الأنوثة - كيف تحصلين على ما تريدين من الرجال
Men don't chase what they already have. The playbook for being the one they pursue.
بقلم كارا كينغ 2012 202 صفحة
3.76
٣٬٠٠٠+ تقييم
الذكر غير المقيد
بقلم ريتشارد كوبر • 2020
Modern dating stacked the deck against average men. A stripped-down guide for those done losing.
4.08
٢٬٠٠٠+
الذكر غير المقيد الملخص
الذكر غير المقيد
Modern dating stacked the deck against average men. A stripped-down guide for those done losing.
بقلم ريتشارد كوبر 2020 195 صفحة
4.08
٢٬٠٠٠+ تقييم
Loveology
بقلم John Mark Comer • 2014
God's design for sex and marriage isn't a list of rules; it's the surprising path to freedom.
4.28
٨٬٠٠٠+
Loveology الملخص
Loveology
God's design for sex and marriage isn't a list of rules; it's the surprising path to freedom.
بقلم John Mark Comer 2014 304 صفحة
4.28
٨٬٠٠٠+ تقييم
الجنس عند الفجر
بقلم كريستوفر رايان • 2010
Monogamy is a recent agricultural invention. Our bodies and desires never agreed to it.
3.97
٣١٬٠٠٠+
الجنس عند الفجر الملخص
الجنس عند الفجر
Monogamy is a recent agricultural invention. Our bodies and desires never agreed to it.
بقلم كريستوفر رايان 2010 416 صفحة
3.97
٣١٬٠٠٠+ تقييم
The Science of Attraction
بقلم Patrick King • 2021
Your brain decides who you like before you do, but you can learn its rules.
4.05
٩٩
The Science of Attraction الملخص
The Science of Attraction
Your brain decides who you like before you do, but you can learn its rules.
بقلم Patrick King 2021 237 صفحة
4.05
٩٩ تقييم
ما تريده المرأة في الرجل
بقلم بروس برايانز • 2012
Women choose men who lead themselves. The character work that turns a maybe into a yes.
4.06
٥٠٠+
ما تريده المرأة في الرجل الملخص
ما تريده المرأة في الرجل
Women choose men who lead themselves. The character work that turns a maybe into a yes.
بقلم بروس برايانز 2012 113 صفحة
4.06
٥٠٠+ تقييم
كيف تجعل أي شخص يقع في حبك
بقلم ليل لاوندز • 1996
Eye contact. Body language. The right words. Attraction follows triggers; here is the manual.
3.56
١٬٠٠٠+
كيف تجعل أي شخص يقع في حبك الملخص
كيف تجعل أي شخص يقع في حبك
Eye contact. Body language. The right words. Attraction follows triggers; here is the manual.
بقلم ليل لاوندز 1996 336 صفحة
3.56
١٬٠٠٠+ تقييم
الحب الشافي من خلال الطاو
بقلم مانتاك شيا • 1986
Draw sexual energy upward to strengthen organs and transform arousal into spiritual fuel.
4.11
٥٠٠+
الحب الشافي من خلال الطاو الملخص
الحب الشافي من خلال الطاو
Draw sexual energy upward to strengthen organs and transform arousal into spiritual fuel.
بقلم مانتاك شيا 1986 288 صفحة
4.11
٥٠٠+ تقييم
إحدى عشرة دقيقة
بقلم باولو كويلو • 2003
A Brazilian prostitute in Geneva meets a painter who sees her soul, not her body.
3.72
١٠٠٬٠٠٠+
إحدى عشرة دقيقة الملخص
إحدى عشرة دقيقة
A Brazilian prostitute in Geneva meets a painter who sees her soul, not her body.
بقلم باولو كويلو 2003 273 صفحة
3.72
١٠٠٬٠٠٠+ تقييم
Boys & Sex
بقلم Peggy Orenstein • 2020
The sex ed boys actually get: porn, peers, and a masculinity that forbids feeling.
4.23
٦٬٠٠٠+
Boys & Sex الملخص
Boys & Sex
The sex ed boys actually get: porn, peers, and a masculinity that forbids feeling.
بقلم Peggy Orenstein 2020 293 صفحة
4.23
٦٬٠٠٠+ تقييم
Mate
بقلم Tucker Max • 2015
The anti-pickup guide: build the health, mind, and character that attract women without games.
4.09
١٬٠٠٠+
Mate الملخص
Mate
The anti-pickup guide: build the health, mind, and character that attract women without games.
بقلم Tucker Max 2015 375 صفحة
4.09
١٬٠٠٠+ تقييم
Toward a Feminist Theory of the State
بقلم Catharine A. MacKinnon • 1991
From rape to abortion: how the state enforces male dominance by writing male sexuality into law.
3.98
٥٠٠+
Toward a Feminist Theory of the State الملخص
Toward a Feminist Theory of the State
From rape to abortion: how the state enforces male dominance by writing male sexuality into law.
بقلم Catharine A. MacKinnon 1991 352 صفحة
3.98
٥٠٠+ تقييم
الحقيقة
بقلم نيل ستراوس • 2015
He was a master of seduction. His real problem: he couldn't let anyone get close.
4.11
٧٬٠٠٠+
الحقيقة الملخص
الحقيقة
He was a master of seduction. His real problem: he couldn't let anyone get close.
بقلم نيل ستراوس 2015 448 صفحة
4.11
٧٬٠٠٠+ تقييم
The Book of Woman
بقلم Osho • 1976
Why the pill was history's greatest revolution and marriage is still its ugliest invention.
3.79
٣٬٠٠٠+
The Book of Woman الملخص
The Book of Woman
Why the pill was history's greatest revolution and marriage is still its ugliest invention.
بقلم Osho 1976 226 صفحة
3.79
٣٬٠٠٠+ تقييم
الثلاثون القذرة
بقلم آسا أكيرا • 2016
A porn star's memoir of addiction, separate bedrooms, and a decade of refusing to apologize.
3.66
٥٠٠+
الثلاثون القذرة الملخص
الثلاثون القذرة
A porn star's memoir of addiction, separate bedrooms, and a decade of refusing to apologize.
بقلم آسا أكيرا 2016 278 صفحة
3.66
٥٠٠+ تقييم
الدليل النهائي للكينك
بقلم تريستان تاورمينو • 2012
A practical guide to BDSM: how to play hard, communicate clearly, and care deeply.
4.06
٥٠٠+
الدليل النهائي للكينك الملخص
الدليل النهائي للكينك
A practical guide to BDSM: how to play hard, communicate clearly, and care deeply.
بقلم تريستان تاورمينو 2012 464 صفحة
4.06
٥٠٠+ تقييم
الطبيعي
بقلم ريتشارد لا روينا • 2012
Overcome social anxiety and attract women using daily drills and a three-part persona system.
3.75
٥٠٠+
الطبيعي الملخص
الطبيعي
Overcome social anxiety and attract women using daily drills and a three-part persona system.
بقلم ريتشارد لا روينا 2012 224 صفحة
3.75
٥٠٠+ تقييم
نهمة
بقلم آسا أكيرا • 2014
A porn star's memoir of desire, hustle, and why she never learned to feel ashamed.
3.41
٢٬٠٠٠+
نهمة الملخص
نهمة
A porn star's memoir of desire, hustle, and why she never learned to feel ashamed.
بقلم آسا أكيرا 2014 256 صفحة
3.41
٢٬٠٠٠+ تقييم
Sex Yourself
بقلم Carlyle Jansen • 2015
How to master solo sex, amplify orgasm, and bring what you learn into any bedroom.
4.04
٤٨
Sex Yourself الملخص
Sex Yourself
How to master solo sex, amplify orgasm, and bring what you learn into any bedroom.
بقلم Carlyle Jansen 2015 176 صفحة
4.04
٤٨ تقييم
Alpha Male Strategies
بقلم AMS Alpha Male Strategies • 2018
Purpose makes you irresistible. The playbook for attracting women without chasing them.
4.37
٤٢١
Alpha Male Strategies الملخص
Alpha Male Strategies
Purpose makes you irresistible. The playbook for attracting women without chasing them.
بقلم AMS Alpha Male Strategies 2018 140 صفحة
4.37
٤٢١ تقييم
Slow Sex
بقلم Diana Richardson • 2011
End the race to orgasm. Relax into sex so mindful it heals and becomes spiritual practice.
3.61
٣٦٥
Slow Sex الملخص
Slow Sex
End the race to orgasm. Relax into sex so mindful it heals and becomes spiritual practice.
بقلم Diana Richardson 2011 176 صفحة
3.61
٣٦٥ تقييم
Why Is Sex Fun?
بقلم Jared Diamond • 1997
Why human mating is nature's oddest: hidden ovulation, menopause, and the real reason men hunt.
3.71
٧٬٠٠٠+
Why Is Sex Fun? الملخص
Why Is Sex Fun?
Why human mating is nature's oddest: hidden ovulation, menopause, and the real reason men hunt.
بقلم Jared Diamond 1997 176 صفحة
3.71
٧٬٠٠٠+ تقييم
Love Relations
بقلم Otto F. Kernberg • 1998
Aggression is built into love from infancy. Mature love means holding both forces at once.
4.02
١٩٥
Love Relations الملخص
Love Relations
Aggression is built into love from infancy. Mature love means holding both forces at once.
بقلم Otto F. Kernberg 1998 220 صفحة
4.02
١٩٥ تقييم
Mars and Venus on a Date
بقلم John Gray • 1997
Dating doubt is not a warning. It is the test that separates flings from soul mates.
3.85
٣٬٠٠٠+
Mars and Venus on a Date الملخص
Mars and Venus on a Date
Dating doubt is not a warning. It is the test that separates flings from soul mates.
بقلم John Gray 1997 400 صفحة
3.85
٣٬٠٠٠+ تقييم
Finding God Through Sex
بقلم David Deida • 2002
Sex as portal to divine love: open the heart through the body; let desire fuel awakening.
4.02
٣٢٥
Finding God Through Sex الملخص
Finding God Through Sex
Sex as portal to divine love: open the heart through the body; let desire fuel awakening.
بقلم David Deida 2002 304 صفحة
4.02
٣٢٥ تقييم
How to Quit Porn
بقلم بريت ماكاي • 2015
Porn is a brain habit you can break. Step-by-step plans that work when willpower doesn't.
4.24
١٥٦
How to Quit Porn الملخص
How to Quit Porn
Porn is a brain habit you can break. Step-by-step plans that work when willpower doesn't.
بقلم بريت ماكاي 2015 86 صفحة
4.24
١٥٦ تقييم
The Science of Attraction
بقلم Patrick King • 2017
Flirting follows a script, attraction runs on biology. The rules for making both work in your favor.
3.52
٢١٨
The Science of Attraction الملخص
The Science of Attraction
Flirting follows a script, attraction runs on biology. The rules for making both work in your favor.
بقلم Patrick King 2017 135 صفحة
3.52
٢١٨ تقييم
دليل المواعدة للرجال
بقلم أندرو فيريبي • 2015
The self-reliant, emotionally present man attracts more than any line. A system that builds him.
4.06
٥٠٠+
دليل المواعدة للرجال الملخص
دليل المواعدة للرجال
The self-reliant, emotionally present man attracts more than any line. A system that builds him.
بقلم أندرو فيريبي 2015 320 صفحة
4.06
٥٠٠+ تقييم
الجنس، المواعدة، والعلاقات
بقلم جيرالد إل. هيستاند • 2012
God gives only three relationship types. Dating isn't one of them, and that upends everything.
4.12
٥٠٠+
الجنس، المواعدة، والعلاقات الملخص
الجنس، المواعدة، والعلاقات
God gives only three relationship types. Dating isn't one of them, and that upends everything.
بقلم جيرالد إل. هيستاند 2012 160 صفحة
4.12
٥٠٠+ تقييم
Bonk
بقلم Mary Roach • 2008
Rats in tiny pants. Camera dildos. The hidden history of sex research is stranger than fiction.
3.85
٦٠٬٠٠٠+
Bonk الملخص
Bonk
Rats in tiny pants. Camera dildos. The hidden history of sex research is stranger than fiction.
بقلم Mary Roach 2008 303 صفحة
3.85
٦٠٬٠٠٠+ تقييم
Magic Bullets
بقلم Nick Savoy • 2015
From first glance to intimacy: the stepwise model built on fundamentals that outlast any system.
3.79
١٠٨
Magic Bullets الملخص
Magic Bullets
From first glance to intimacy: the stepwise model built on fundamentals that outlast any system.
بقلم Nick Savoy 2015
3.79
١٠٨ تقييم
Sheet Music
بقلم Kevin Leman • 2002
The bedroom conversation Christian couples avoid: what your spouse needs and why it matters.
4.07
٧٬٠٠٠+
Sheet Music الملخص
Sheet Music
The bedroom conversation Christian couples avoid: what your spouse needs and why it matters.
بقلم Kevin Leman 2002 256 صفحة
4.07
٧٬٠٠٠+ تقييم
Mars and Venus in the Bedroom
بقلم John Gray • 1995
Why men and women misfire in bed, and the timing and touch fixes that restore passion.
3.83
٢٬٠٠٠+
Mars and Venus in the Bedroom الملخص
Mars and Venus in the Bedroom
Why men and women misfire in bed, and the timing and touch fixes that restore passion.
بقلم John Gray 1995
3.83
٢٬٠٠٠+ تقييم
Sex and Lies
بقلم Leïla Slimani • 2017
Morocco demands female purity while excusing male excess. The women bearing the cost finally speak.
3.96
٥٬٠٠٠+
Sex and Lies الملخص
Sex and Lies
Morocco demands female purity while excusing male excess. The women bearing the cost finally speak.
بقلم Leïla Slimani 2017
3.96
٥٬٠٠٠+ تقييم
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
اليوم: احصل على وصول فوري
استمع إلى ملخصات كاملة لأكثر من 26,000 كتاب. أي أكثر من 12,000 ساعة صوتية!
اليوم الثاني: تذكير بالتجربة
سنرسل لك إشعارًا بأن فترة التجربة على وشك الانتهاء.
اليوم الثالث: يبدأ اشتراكك
سيتم الخصم في Aug 25,
يمكنك الإلغاء في أي وقت قبل ذلك.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel