تطوير الذات

تصبح تحديات الحياة أكثر قابلية للإدارة مع التوجيه المتخصص في كل شيء، من الإنتاجية والعلاقات إلى الرفاهية العاطفية والنمو الشخصي. تقدم هذه الكتب التحويلية استراتيجيات عملية وحكمة ملهمة وتقنيات مثبتة لمساعدتك على إحداث تغيير إيجابي وعيش أفضل حياة ممكنة.

تطوير الذات ملخصات الكتب

Peace Is Every Step

بقلم Thich Nhat Hanh • 1992

Peace is never far away. It waits in your next breath, your next step, your next dish.

4.30

٤٧٬٠٠٠+

🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork 🌍 Interconnectedness 💚 Emotional Healing

Peace Is Every Step

Peace is never far away. It waits in your next breath, your next step, your next dish.

بقلم Thich Nhat Hanh 1992 157 صفحة

4.30

٤٧٬٠٠٠+ تقييم

🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork 🌍 Interconnectedness 💚 Emotional Healing

Seeking Wisdom

بقلم Peter Bevelin • 2003

Your brain is wired for an ancient savanna. The decision-making toolbox that rewires it for now.

4.22

٤٬٠٠٠+

🧠 Mental Models 📉 Behavioral Economics 🤔 Cognitive Biases 🔗 Integrative Thinking 🔄 Systems Thinking

Seeking Wisdom

Your brain is wired for an ancient savanna. The decision-making toolbox that rewires it for now.

بقلم Peter Bevelin 2003 318 صفحة

4.22

٤٬٠٠٠+ تقييم

🧠 Mental Models 📉 Behavioral Economics 🤔 Cognitive Biases 🔗 Integrative Thinking 🔄 Systems Thinking

The Leader In You

بقلم Dale Carnegie • 1993

Ten principles for leading people so they want to follow: no title required, no authority needed.

4.09

٦٬٠٠٠+

👥 People Management 🤝 Interpersonal Skills 👂 Active Listening 💬 Constructive Feedback 🌟 Positive Reinforcement

The Leader In You

Ten principles for leading people so they want to follow: no title required, no authority needed.

بقلم Dale Carnegie 1993 212 صفحة

4.09

٦٬٠٠٠+ تقييم

👥 People Management 🤝 Interpersonal Skills 👂 Active Listening 💬 Constructive Feedback 🌟 Positive Reinforcement

The Crypto Trader

بقلم Glen Goodman • 2019

Chart patterns, stop-losses, and emotional discipline: how a pro turns crypto mania into a paycheck.

4.19

٢٧٦

🪙 Cryptocurrency Trading 📊 Technical Analysis 🛡️ Risk Management 🧠 Trading Psychology 🔄 Market Cycles

The Crypto Trader

Chart patterns, stop-losses, and emotional discipline: how a pro turns crypto mania into a paycheck.

بقلم Glen Goodman 2019 254 صفحة

4.19

٢٧٦ تقييم

🪙 Cryptocurrency Trading 📊 Technical Analysis 🛡️ Risk Management 🧠 Trading Psychology 🔄 Market Cycles

On Writing Well

بقلم William Zinsser • 1976

Your personality is the only writing tool: how to strip away everything that buries it.

4.23

٣١٬٠٠٠+

✍️ Nonfiction Writing 🛠️ Writing Craft ✂️ Rewriting And Editing 🎤 Writing Voice 📖 Narrative Nonfiction

On Writing Well

Your personality is the only writing tool: how to strip away everything that buries it.

بقلم William Zinsser 1976 321 صفحة

4.23

٣١٬٠٠٠+ تقييم

✍️ Nonfiction Writing 🛠️ Writing Craft ✂️ Rewriting And Editing 🎤 Writing Voice 📖 Narrative Nonfiction

The Culture Code

بقلم Daniel Coyle • 2017

Team chemistry looks like magic. It's actually a trainable set of invisible signals.

4.24

٣٦٬٠٠٠+

🏢 Organizational Culture 👥 Team Dynamics 🛡️ Psychological Safety 🤝 Trust Building 💬 Vulnerable Leadership

The Culture Code

Team chemistry looks like magic. It's actually a trainable set of invisible signals.

بقلم Daniel Coyle 2017 304 صفحة

4.24

٣٦٬٠٠٠+ تقييم

🏢 Organizational Culture 👥 Team Dynamics 🛡️ Psychological Safety 🤝 Trust Building 💬 Vulnerable Leadership

How to Grow Your Small Business

بقلم Donald Miller • 2023

Growth stalls when the owner is the bottleneck. Six systems that let a business run itself.

4.33

١٬٠٠٠+

✂️ Small Business Growth ⚙️ Business Systems 💰 Cash Flow Management 📢 Brand Messaging 🤝 Sales Frameworks

How to Grow Your Small Business

Growth stalls when the owner is the bottleneck. Six systems that let a business run itself.

بقلم Donald Miller 2023 271 صفحة

4.33

١٬٠٠٠+ تقييم

✂️ Small Business Growth ⚙️ Business Systems 💰 Cash Flow Management 📢 Brand Messaging 🤝 Sales Frameworks

50 خرافة شائعة في علم النفس الشعبي

بقلم سكوت أو. ليلينفيلد • 2009

Your psychology textbook got it wrong: 50 widely held beliefs science has disproven.

3.66

٤٬٠٠٠+

🧠 Pop Psychology Myths 🤔 Cognitive Biases 🔬 Scientific Skepticism 💭 Memory Illusions 📊 Intelligence Testing

50 خرافة شائعة في علم النفس الشعبي

Your psychology textbook got it wrong: 50 widely held beliefs science has disproven.

بقلم سكوت أو. ليلينفيلد 2009 352 صفحة

3.66

٤٬٠٠٠+ تقييم

🧠 Pop Psychology Myths 🤔 Cognitive Biases 🔬 Scientific Skepticism 💭 Memory Illusions 📊 Intelligence Testing

Scaling People

بقلم Claire Hughes Johnson • 2023

The management manual you actually use: templates and tactics from Stripe's former COO.

4.25

١٬٠٠٠+

🚀 Scaling Startups 🏗️ Organizational Design 👥 People Management 📋 Management Frameworks 💬 Feedback Culture

Scaling People

The management manual you actually use: templates and tactics from Stripe's former COO.

بقلم Claire Hughes Johnson 2023 480 صفحة

4.25

١٬٠٠٠+ تقييم

🚀 Scaling Startups 🏗️ Organizational Design 👥 People Management 📋 Management Frameworks 💬 Feedback Culture

Zag

بقلم Marty Neumeier • 2006

Why different beats better, and the method for making your brand the one they remember.

3.99

٣٬٠٠٠+

🔖 Brand Strategy ⚡ Radical Differentiation 🎨 Design Thinking 🛎️ Customer Experience 🗺️ Market Positioning

Zag

Why different beats better, and the method for making your brand the one they remember.

بقلم Marty Neumeier 2006 192 صفحة

3.99

٣٬٠٠٠+ تقييم

🔖 Brand Strategy ⚡ Radical Differentiation 🎨 Design Thinking 🛎️ Customer Experience 🗺️ Market Positioning

E-Squared

بقلم Pam Grout • 2013

Prove it to yourself: nine 48-hour experiments that test whether thoughts actually shape the world.

3.91

١١٬٠٠٠+

🧲 Law Of Attraction 💭 New Thought ⚛️ Quantum Mysticism 🎯 Intention Setting 🧘 Mind-Body Connection

E-Squared

Prove it to yourself: nine 48-hour experiments that test whether thoughts actually shape the world.

بقلم Pam Grout 2013 163 صفحة

3.91

١١٬٠٠٠+ تقييم

🧲 Law Of Attraction 💭 New Thought ⚛️ Quantum Mysticism 🎯 Intention Setting 🧘 Mind-Body Connection

Norman Vincent Peale

بقلم Norman Vincent Peale • 1992

The Christian faith method for turning an anxious, defeated life into a confident, commanding one.

4.30

٣٦٣

☀️ Positive Thinking ✝️ Faith-Based Self Help 🙏 Power Of Prayer 🧠 New Thought Movement 📖 Biblical Inspiration

Norman Vincent Peale

The Christian faith method for turning an anxious, defeated life into a confident, commanding one.

بقلم Norman Vincent Peale 1992 608 صفحة

4.30

٣٦٣ تقييم

☀️ Positive Thinking ✝️ Faith-Based Self Help 🙏 Power Of Prayer 🧠 New Thought Movement 📖 Biblical Inspiration

The Skill Code

بقلم Matt Beane • 2024

The ancient bond that built human skill is breaking under AI. Three elements can repair it.

3.57

٢٣٥

🧠 Skill Acquisition 💥 Technological Disruption 🛠️ Apprenticeship Models 🤖 Human-Ai Collaboration 🔄 Organizational Change

The Skill Code

The ancient bond that built human skill is breaking under AI. Three elements can repair it.

بقلم Matt Beane 2024 224 صفحة

3.57

٢٣٥ تقييم

🧠 Skill Acquisition 💥 Technological Disruption 🛠️ Apprenticeship Models 🤖 Human-Ai Collaboration 🔄 Organizational Change

The Brave Learner

بقلم Julie Bogart • 2019

How to run a homeschool that thrives on curiosity and connection, not curriculum and checklists.

4.17

٦٬٠٠٠+

🏠 Home Education 🌿 Unschooling 💭 Homeschool Philosophy 🎲 Playful Learning 👨‍👩‍👧‍👦 Family Connection

The Brave Learner

How to run a homeschool that thrives on curiosity and connection, not curriculum and checklists.

بقلم Julie Bogart 2019 320 صفحة

4.17

٦٬٠٠٠+ تقييم

🏠 Home Education 🌿 Unschooling 💭 Homeschool Philosophy 🎲 Playful Learning 👨‍👩‍👧‍👦 Family Connection

Tribe of Mentors

بقلم Timothy Ferriss • 2017

Top performers share their morning routines, worst failures, and the rules they actually live by.

4.07

١٧٬٠٠٠+

🌅 Morning Routines 🗣️ Curated Advice 🏛️ Modern Stoicism 💪 Resilience 🧱 Habit Design

Tribe of Mentors

Top performers share their morning routines, worst failures, and the rules they actually live by.

بقلم Timothy Ferriss 2017 624 صفحة

4.07

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🌅 Morning Routines 🗣️ Curated Advice 🏛️ Modern Stoicism 💪 Resilience 🧱 Habit Design

The Art of Client Service, Revised and Updated Edition

بقلم Robert Solomon • 2003

The advertising guide that teaches one thing: the relationship is the product, not the campaign.

3.95

٥٠٠+

📺 Advertising 🗂️ Account Management 🤝 Client Relationships 📊 Presentation Skills 💡 Creative Direction

The Art of Client Service, Revised and Updated Edition

The advertising guide that teaches one thing: the relationship is the product, not the campaign.

بقلم Robert Solomon 2003 208 صفحة

3.95

٥٠٠+ تقييم

📺 Advertising 🗂️ Account Management 🤝 Client Relationships 📊 Presentation Skills 💡 Creative Direction

The Mind of the Strategist

بقلم Kenichi Ohmae • 1982

The strategy playbook that powered Japan's corporate dominance: dissect, focus, exploit, disrupt.

4.01

٥٠٠+

🧠 Strategic Thinking 🏆 Competitive Strategy 🇯🇵 Japanese Business 🏢 Corporate Strategy 📈 Business Analysis

The Mind of the Strategist

The strategy playbook that powered Japan's corporate dominance: dissect, focus, exploit, disrupt.

بقلم Kenichi Ohmae 1982 304 صفحة

4.01

٥٠٠+ تقييم

🧠 Strategic Thinking 🏆 Competitive Strategy 🇯🇵 Japanese Business 🏢 Corporate Strategy 📈 Business Analysis

Success Habits

بقلم Napoleon Hill • 2018

The proven habits that turn a single burning desire into wealth, influence, and peace of mind.

3.87

١٬٠٠٠+

🎯 Goal Setting ☀️ Positive Thinking 🧱 Self-Discipline 🔄 Habit Formation 🔮 New Thought Movement

Success Habits

The proven habits that turn a single burning desire into wealth, influence, and peace of mind.

بقلم Napoleon Hill 2018 240 صفحة

3.87

١٬٠٠٠+ تقييم

🎯 Goal Setting ☀️ Positive Thinking 🧱 Self-Discipline 🔄 Habit Formation 🔮 New Thought Movement

The NEW Comedy Bible

بقلم Judy Carter • 2020

The formula for turning everyday frustrations into stand-up jokes, from blank page to stage.

4.32

٣٠٢

🎤 Stand-Up Comedy ✍️ Comedy Writing 🗣️ Authentic Voice 😰 Stage Fright 🎭 Live Performance

The NEW Comedy Bible

The formula for turning everyday frustrations into stand-up jokes, from blank page to stage.

بقلم Judy Carter 2020 337 صفحة

4.32

٣٠٢ تقييم

🎤 Stand-Up Comedy ✍️ Comedy Writing 🗣️ Authentic Voice 😰 Stage Fright 🎭 Live Performance

The Book

بقلم Alan W. Watts • 1966

The boundary between you and everything else is just a habit of thinking.

4.21

٢٤٬٠٠٠+

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution 🕸️ Interconnectedness 🧘 Present Moment Awareness

The Book

The boundary between you and everything else is just a habit of thinking.

بقلم Alan W. Watts 1966 163 صفحة

4.21

٢٤٬٠٠٠+ تقييم

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution 🕸️ Interconnectedness 🧘 Present Moment Awareness

غsatisfiedيّر تفكيرك غيّر حياتك

بقلم بريان تريسي • 2003

Your mind runs on habits you never chose. A blueprint for installing beliefs that produce results.

4.19

٢٬٠٠٠+

🧠 Achievement Psychology ⚙️ Personal Effectiveness ☀️ Positive Thinking 🎯 Goal Setting ⏰ Time Management

غsatisfiedيّر تفكيرك غيّر حياتك

Your mind runs on habits you never chose. A blueprint for installing beliefs that produce results.

بقلم بريان تريسي 2003 414 صفحة

4.19

٢٬٠٠٠+ تقييم

🧠 Achievement Psychology ⚙️ Personal Effectiveness ☀️ Positive Thinking 🎯 Goal Setting ⏰ Time Management

دليل SaaS

بقلم روب والينغ • 2023

Build a multimillion-dollar SaaS on your own terms: no VC, no board, just a repeatable playbook.

4.28

٥٠٠+

🏢 B2b Saas 🚀 Bootstrapped Startups 💰 Saas Pricing 📊 Saas Metrics 📘 Startup Playbooks

دليل SaaS

Build a multimillion-dollar SaaS on your own terms: no VC, no board, just a repeatable playbook.

بقلم روب والينغ 2023 202 صفحة

4.28

٥٠٠+ تقييم

🏢 B2b Saas 🚀 Bootstrapped Startups 💰 Saas Pricing 📊 Saas Metrics 📘 Startup Playbooks

Flawless Consulting

بقلم Peter Block • 1987

Your expertise means nothing when ignored. The process skills that earn commitment, not compliance.

3.87

٣٬٠٠٠+

📋 Consulting Practice 🤝 Client Relationships 🛡️ Resistance Management 🔄 Whole Systems Thinking 🧭 Process Consultation

Flawless Consulting

Your expertise means nothing when ignored. The process skills that earn commitment, not compliance.

بقلم Peter Block 1987 323 صفحة

3.87

٣٬٠٠٠+ تقييم

📋 Consulting Practice 🤝 Client Relationships 🛡️ Resistance Management 🔄 Whole Systems Thinking 🧭 Process Consultation

فن التواصل

بقلم تيك نات هان • 2013

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

4.11

١٢٬٠٠٠+

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology 🫁 Mindfulness Practice ❤️ Self-Compassion

فن التواصل

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

بقلم تيك نات هان 2013 176 صفحة

4.11

١٢٬٠٠٠+ تقييم

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology 🫁 Mindfulness Practice ❤️ Self-Compassion

كتاب التواصل

بقلم ميكائيل كروغيروس • 2020

44 psychology-backed models that make conversation a learnable skill, not a personality trait.

3.71

٢٬٠٠٠+

🗣️ Conversation Skills 🤝 Interpersonal Skills 📊 Communication Models 🎤 Modern Rhetoric 🧠 Emotional Intelligence

كتاب التواصل

44 psychology-backed models that make conversation a learnable skill, not a personality trait.

بقلم ميكائيل كروغيروس 2020 208 صفحة

3.71

٢٬٠٠٠+ تقييم

🗣️ Conversation Skills 🤝 Interpersonal Skills 📊 Communication Models 🎤 Modern Rhetoric 🧠 Emotional Intelligence

إنجاز الأمور

بقلم ديفيد ألين • 2002

Capture every task, do quick ones now, and regular reviews keep the chaos at bay.

١٠٠٬٠٠٠+

🧑‍💻 Knowledge Work 🗂️ Task Management 🧠 Cognitive Offloading ⚙️ Workflow Design 🗃️ Personal Organization

إنجاز الأمور

Capture every task, do quick ones now, and regular reviews keep the chaos at bay.

بقلم ديفيد ألين 2002 267 صفحة

١٠٠٬٠٠٠+ تقييم

🧑‍💻 Knowledge Work 🗂️ Task Management 🧠 Cognitive Offloading ⚙️ Workflow Design 🗃️ Personal Organization

Only the Paranoid Survive

بقلم Andrew S. Grove • 1996

Spot a tenfold industry shift, survive the chaos, and pivot before the old rules bury you.

3.98

١٠٬٠٠٠+

🏢 Corporate Strategy 🔀 Industry Disruption 🚨 Crisis Management 🔄 Strategic Pivots 🗣️ Debate Culture

Only the Paranoid Survive

Spot a tenfold industry shift, survive the chaos, and pivot before the old rules bury you.

بقلم Andrew S. Grove 1996 240 صفحة

3.98

١٠٬٠٠٠+ تقييم

🏢 Corporate Strategy 🔀 Industry Disruption 🚨 Crisis Management 🔄 Strategic Pivots 🗣️ Debate Culture

كيف تجني المال من الأسهم

بقلم ويليام ج. أونيل • 1988

Seven metrics spot the winners. Two percentage rules manage risk. Three signals time the market.

4.07

٥٬٠٠٠+

🌱 Growth Investing 📊 Technical Analysis 🛡️ Risk Management 🧠 Trading Psychology ⏱️ Market Timing

كيف تجني المال من الأسهم

Seven metrics spot the winners. Two percentage rules manage risk. Three signals time the market.

بقلم ويليام ج. أونيل 1988 288 صفحة

4.07

٥٬٠٠٠+ تقييم

🌱 Growth Investing 📊 Technical Analysis 🛡️ Risk Management 🧠 Trading Psychology ⏱️ Market Timing

Rich Dad's Before You Quit Your Job

بقلم Robert T. Kiyosaki • 2005

Before you quit: the ten business-building lessons that make leaving a paycheck survivable.

4.13

٣٬٠٠٠+

🧠 Entrepreneurial Mindset 📈 Business Scaling 💪 Failure And Resilience 🎯 Mission-Driven Business 🤝 Team Building

Rich Dad's Before You Quit Your Job

Before you quit: the ten business-building lessons that make leaving a paycheck survivable.

بقلم Robert T. Kiyosaki 2005 259 صفحة

4.13

٣٬٠٠٠+ تقييم

🧠 Entrepreneurial Mindset 📈 Business Scaling 💪 Failure And Resilience 🎯 Mission-Driven Business 🤝 Team Building

Dark Side of the Light Chasers

بقلم Debbie Ford • 1998

Your shadow holds every power you've denied yourself. The method for reclaiming it, trait by trait.

4.06

٩٬٠٠٠+

🌑 Shadow Work 🧠 Jungian Psychology 🪞 Projection 🎭 Subpersonalities ❤️‍🩹 Emotional Healing

Dark Side of the Light Chasers

Your shadow holds every power you've denied yourself. The method for reclaiming it, trait by trait.

بقلم Debbie Ford 1998 212 صفحة

4.06

٩٬٠٠٠+ تقييم

🌑 Shadow Work 🧠 Jungian Psychology 🪞 Projection 🎭 Subpersonalities ❤️‍🩹 Emotional Healing

ذاكرة بلا حدود

بقلم كيفن هورسلي • 2014

Your memory is a tool, not a camera; learn visualization techniques that make anything stick.

4.01

٢٢٬٠٠٠+

🧠 Memory Techniques 📚 Study Skills 👁️ Visualization 🔁 Spaced Repetition 🏋️ Self-Discipline

ذاكرة بلا حدود

Your memory is a tool, not a camera; learn visualization techniques that make anything stick.

بقلم كيفن هورسلي 2014

4.01

٢٢٬٠٠٠+ تقييم

🧠 Memory Techniques 📚 Study Skills 👁️ Visualization 🔁 Spaced Repetition 🏋️ Self-Discipline

I Thought It Was Just Me

بقلم Brené Brown • 2007

Why perfectionism can't protect you from shame, and the practice that actually does.

4.19

٢٦٬٠٠٠+

🩹 Healing Shame 🧠 Women's Psychology 💗 Self-Compassion 🎯 Perfectionism 🔗 Societal Expectations

I Thought It Was Just Me

Why perfectionism can't protect you from shame, and the practice that actually does.

بقلم Brené Brown 2007 336 صفحة

4.19

٢٦٬٠٠٠+ تقييم

🩹 Healing Shame 🧠 Women's Psychology 💗 Self-Compassion 🎯 Perfectionism 🔗 Societal Expectations

Level Up

بقلم Rob Dial • 2023

Why you procrastinate, how to fix it, and the brain science that makes both possible.

4.50

١٬٠٠٠+

🧱 Habit Design 🎭 Identity Change 😱 Fear Management 🎬 Mental Rehearsal 🧪 Dopamine Loops

Level Up

Why you procrastinate, how to fix it, and the brain science that makes both possible.

بقلم Rob Dial 2023 256 صفحة

4.50

١٬٠٠٠+ تقييم

🧱 Habit Design 🎭 Identity Change 😱 Fear Management 🎬 Mental Rehearsal 🧪 Dopamine Loops

Personality Isn't Permanent

بقلم Benjamin P. Hardy • 2020

What if every personality test you took was wrong, and you could choose who to become?

4.12

٣٬٠٠٠+

🧠 Personality Psychology 🔄 Identity Change 📖 Narrative Reframing 🏠 Environmental Design 💔 Trauma Recovery

Personality Isn't Permanent

What if every personality test you took was wrong, and you could choose who to become?

بقلم Benjamin P. Hardy 2020 272 صفحة

4.12

٣٬٠٠٠+ تقييم

🧠 Personality Psychology 🔄 Identity Change 📖 Narrative Reframing 🏠 Environmental Design 💔 Trauma Recovery

Overcoming Social Anxiety and Shyness Self-help Course

بقلم Gillian Butler • 1999

Why talking to one stranger can rewire your social fears faster than years of avoiding them.

3.79

٥٠٠+

😰 Social Anxiety 🫣 Shyness 🧠 Cognitive Behavioral Therapy 🪜 Exposure Therapy 💗 Self-Compassion

Overcoming Social Anxiety and Shyness Self-help Course

Why talking to one stranger can rewire your social fears faster than years of avoiding them.

بقلم Gillian Butler 1999 96 صفحة

3.79

٥٠٠+ تقييم

😰 Social Anxiety 🫣 Shyness 🧠 Cognitive Behavioral Therapy 🪜 Exposure Therapy 💗 Self-Compassion

Being Logical

بقلم D.Q. McInerny • 2004

Spot fallacies, build arguments, and keep your own mind honest: logic for everyday life.

3.75

٢٬٠٠٠+

🧠 Critical Thinking ⚠️ Logical Fallacies 💬 Argumentation 🏠 Everyday Logic 🔍 Evidence Evaluation

Being Logical

Spot fallacies, build arguments, and keep your own mind honest: logic for everyday life.

بقلم D.Q. McInerny 2004 120 صفحة

3.75

٢٬٠٠٠+ تقييم

🧠 Critical Thinking ⚠️ Logical Fallacies 💬 Argumentation 🏠 Everyday Logic 🔍 Evidence Evaluation

The Assertiveness Workbook

بقلم Randy J. Paterson • 2000

A workbook for anyone whose politeness has been mistaken for permission.

4.16

٥٠٠+

🗣️ Assertiveness Training 💬 Communication Skills 🚧 Boundary Setting 🤝 Conflict Resolution 🙌 Nonverbal Communication

The Assertiveness Workbook

A workbook for anyone whose politeness has been mistaken for permission.

بقلم Randy J. Paterson 2000 200 صفحة

4.16

٥٠٠+ تقييم

🗣️ Assertiveness Training 💬 Communication Skills 🚧 Boundary Setting 🤝 Conflict Resolution 🙌 Nonverbal Communication

Stumbling on Happiness

بقلم Daniel Todd Gilbert • 2006

Your imagination misleads you about happiness. The shortcut: watch someone else.

3.82

٦٣٬٠٠٠+

🧠 Cognitive Biases 😊 Happiness Studies 🔄 Hedonic Adaptation 🧩 Memory Biases 🔍 Happiness Myths

Stumbling on Happiness

Your imagination misleads you about happiness. The shortcut: watch someone else.

بقلم Daniel Todd Gilbert 2006 277 صفحة

3.82

٦٣٬٠٠٠+ تقييم

🧠 Cognitive Biases 😊 Happiness Studies 🔄 Hedonic Adaptation 🧩 Memory Biases 🔍 Happiness Myths

Trading Psychology 2.0

بقلم Brett N. Steenbarger • 2015

Your edge expires. Your process doesn't have to. Build one around your actual strengths.

4.18

١٦٤

📈 Trading Psychology 😊 Positive Psychology 🧠 Behavioral Economics 💪 Strength-Based Development 🔧 Process Design

Trading Psychology 2.0

Your edge expires. Your process doesn't have to. Build one around your actual strengths.

بقلم Brett N. Steenbarger 2015 448 صفحة

4.18

١٦٤ تقييم

📈 Trading Psychology 😊 Positive Psychology 🧠 Behavioral Economics 💪 Strength-Based Development 🔧 Process Design

هيفي ديوتي

بقلم مايك منتزر • 1993

You're doing too many sets. The case for training less, recovering more, and growing faster.

4.47

١٦٢

💪 Strength Training 🏋️ High Intensity Training 🦾 Muscle Building ⚡ Exercise Minimalism 😴 Recovery Science

هيفي ديوتي

You're doing too many sets. The case for training less, recovering more, and growing faster.

بقلم مايك منتزر 1993 72 صفحة

4.47

١٦٢ تقييم

💪 Strength Training 🏋️ High Intensity Training 🦾 Muscle Building ⚡ Exercise Minimalism 😴 Recovery Science

The Productive Muslim

بقلم Mohammed Faris • 2016

Productivity fails without purpose. Islam supplies both the purpose and a practical method.

4.49

٢٬٠٠٠+

🕌 Islamic Self-Help 📿 Faith And Productivity 🤲 Islamic Spirituality 🔁 Habit Formation ⏳ Time Management

The Productive Muslim

Productivity fails without purpose. Islam supplies both the purpose and a practical method.

بقلم Mohammed Faris 2016 236 صفحة

4.49

٢٬٠٠٠+ تقييم

🕌 Islamic Self-Help 📿 Faith And Productivity 🤲 Islamic Spirituality 🔁 Habit Formation ⏳ Time Management

الرجال الذين نحتاجهم

بقلم برانت هانسن • 2022

You don't need to be an outdoorsman. The men God needs are cultivators and protectors.

4.58

٢٬٠٠٠+

🛡️ Biblical Masculinity 💍 Sexual Integrity 🌊 Countercultural Living 🤲 Protecting Others 🌱 Virtue Cultivation

الرجال الذين نحتاجهم

You don't need to be an outdoorsman. The men God needs are cultivators and protectors.

بقلم برانت هانسن 2022 242 صفحة

4.58

٢٬٠٠٠+ تقييم

🛡️ Biblical Masculinity 💍 Sexual Integrity 🌊 Countercultural Living 🤲 Protecting Others 🌱 Virtue Cultivation

The Dopamine Brain

بقلم Anastasia Hronis • 2024

Dopamine detox is a myth. How to actually balance your brain's pleasure drive with lasting purpose.

3.71

٤١٥

🧠 Dopamine Science 🔄 Behavioral Addiction 🧭 Values-Based Living 🎯 Acceptance And Commitment Therapy 📉 Hedonic Adaptation

The Dopamine Brain

Dopamine detox is a myth. How to actually balance your brain's pleasure drive with lasting purpose.

بقلم Anastasia Hronis 2024 229 صفحة

3.71

٤١٥ تقييم

🧠 Dopamine Science 🔄 Behavioral Addiction 🧭 Values-Based Living 🎯 Acceptance And Commitment Therapy 📉 Hedonic Adaptation

The Scout Mindset

بقلم Julia Galef • 2021

Most thinking is self-defense. Clear thinking is a switch you never learned to flip.

4.09

٦٬٠٠٠+

🧠 Cognitive Biases 🎭 Self-Deception 🤲 Intellectual Humility 🔍 Critical Thinking 🧮 Applied Rationality

The Scout Mindset

Most thinking is self-defense. Clear thinking is a switch you never learned to flip.

بقلم Julia Galef 2021 288 صفحة

4.09

٦٬٠٠٠+ تقييم

🧠 Cognitive Biases 🎭 Self-Deception 🤲 Intellectual Humility 🔍 Critical Thinking 🧮 Applied Rationality

Eastern Body, Western Mind

بقلم Anodea Judith • 1966

Your body stores the biography your mind cannot speak. Here is the key to reading it.

4.34

٧٬٠٠٠+

🌀 Chakra System 🌌 Transpersonal Psychology 🌊 Depth Psychology 🦶 Embodiment 💧 Emotional Healing

Eastern Body, Western Mind

Your body stores the biography your mind cannot speak. Here is the key to reading it.

بقلم Anodea Judith 1966 488 صفحة

4.34

٧٬٠٠٠+ تقييم

🌀 Chakra System 🌌 Transpersonal Psychology 🌊 Depth Psychology 🦶 Embodiment 💧 Emotional Healing

Getting Ready to Negotiate

بقلم Roger Fisher • 1995

Most people prepare for minutes and negotiate for hours. This workbook flips the ratio.

3.88

٧٣

🗣️ Negotiation Skills ⚖️ Principled Negotiation 🤝 Conflict Resolution 🏛️ Harvard Negotiation Method 📋 Systematic Preparation

Getting Ready to Negotiate

Most people prepare for minutes and negotiate for hours. This workbook flips the ratio.

بقلم Roger Fisher 1995 208 صفحة

3.88

٧٣ تقييم

🗣️ Negotiation Skills ⚖️ Principled Negotiation 🤝 Conflict Resolution 🏛️ Harvard Negotiation Method 📋 Systematic Preparation

كيف تتجنب الوقوع في حب شخص أحمق

بقلم جون فان إيب • 2006

Before chemistry blinds you, a research-backed method for evaluating who is actually good for you.

4.15

١٬٠٠٠+

🎯 Dating With Intention 🔍 Mate Selection 📋 Relationship Assessment ✝️ Christian Relationships 💍 Premarital Counseling

كيف تتجنب الوقوع في حب شخص أحمق

Before chemistry blinds you, a research-backed method for evaluating who is actually good for you.

بقلم جون فان إيب 2006 338 صفحة

4.15

١٬٠٠٠+ تقييم

🎯 Dating With Intention 🔍 Mate Selection 📋 Relationship Assessment ✝️ Christian Relationships 💍 Premarital Counseling

Finding Flow

بقلم Mihály Csíkszentmihályi • 1995

Happiness is the wrong target. Between boredom and anxiety is where you come alive.

3.90

٧٬٠٠٠+

🔬 Positive Psychology 🎯 Intrinsic Motivation 🧠 Attention Management 🌱 Human Potential ⚖️ Work-Life Balance

Finding Flow

Happiness is the wrong target. Between boredom and anxiety is where you come alive.

بقلم Mihály Csíkszentmihályi 1995 181 صفحة

3.90

٧٬٠٠٠+ تقييم

🔬 Positive Psychology 🎯 Intrinsic Motivation 🧠 Attention Management 🌱 Human Potential ⚖️ Work-Life Balance

Better Small Talk

بقلم Patrick King • 2020

Your conversations stall because you hate small talk. It isn't the weather: you're skipping a step.

3.50

٢٬٠٠٠+

🗣️ Conversation Skills 💬 Small Talk 🤗 Social Confidence 📖 Storytelling 👂 Active Listening

Better Small Talk

Your conversations stall because you hate small talk. It isn't the weather: you're skipping a step.

بقلم Patrick King 2020 222 صفحة

3.50

٢٬٠٠٠+ تقييم

🗣️ Conversation Skills 💬 Small Talk 🤗 Social Confidence 📖 Storytelling 👂 Active Listening

Habits of a Happy Brain

بقلم Loretta Graziano Breuning • 2015

Four brain chemicals shape your happiness. Learn the daily habits that trigger each one on demand.

4.01

٦٬٠٠٠+

🔬 Happiness Science 🔄 Habit Formation 🧠 Neuroplasticity ⚖️ Neurochemical Balance 🌡️ Stress Management

Habits of a Happy Brain

Four brain chemicals shape your happiness. Learn the daily habits that trigger each one on demand.

بقلم Loretta Graziano Breuning 2015 238 صفحة

4.01

٦٬٠٠٠+ تقييم

🔬 Happiness Science 🔄 Habit Formation 🧠 Neuroplasticity ⚖️ Neurochemical Balance 🌡️ Stress Management

السابق 24 25 26 27 28 التالي

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