علم النفس

العقل البشري متاهة من الأفكار والعواطف والسلوكيات التي تشكّل كل جانب من جوانب حياتنا وعلاقاتنا. تستكشف كتبنا في علم النفس طرقًا قائمة على الأدلة لفهم نفسك بشكل أفضل، والتغلب على التحديات، وإحداث تغيير إيجابي من خلال رؤى عملية وتقنيات مثبتة.

علم النفس ملخصات الكتب

فقط استمع

بقلم مارك غولستون • 2009

Most communication fails because nobody feels understood. A psychiatrist shows what to do about it.

4.06

٩٬٠٠٠+

💬 Communication Skills 🧘 Emotional Regulation 👂 Active Listening 🗣️ Difficult Conversations 🕊️ De-Escalation

فقط استمع

Most communication fails because nobody feels understood. A psychiatrist shows what to do about it.

بقلم مارك غولستون 2009 234 صفحة

4.06

٩٬٠٠٠+ تقييم

💬 Communication Skills 🧘 Emotional Regulation 👂 Active Listening 🗣️ Difficult Conversations 🕊️ De-Escalation

قاعدة الـ 10 أضعاف

بقلم غرانت كاردون • 2011

Why your targets are too small and your effort too weak: the discipline of multiplying both by ten.

3.93

٣٠٬٠٠٠+

🎯 Goal Setting ⚡ Relentless Execution 🧱 Radical Responsibility 🌊 Abundance Mentality 📈 Customer Acquisition

قاعدة الـ 10 أضعاف

Why your targets are too small and your effort too weak: the discipline of multiplying both by ten.

بقلم غرانت كاردون 2011 256 صفحة

3.93

٣٠٬٠٠٠+ تقييم

🎯 Goal Setting ⚡ Relentless Execution 🧱 Radical Responsibility 🌊 Abundance Mentality 📈 Customer Acquisition

Escape from Freedom

بقلم Erich Fromm • 1941

Freedom feels so unbearable that millions will submit to a dictator to flee it.

4.28

١٦٬٠٠٠+

🏛️ Frankfurt School 🧠 Political Psychology 🎭 Authoritarian Psychology 🚩 Fascism Analysis 🏙️ Modern Alienation

Escape from Freedom

Freedom feels so unbearable that millions will submit to a dictator to flee it.

بقلم Erich Fromm 1941 301 صفحة

4.28

١٦٬٠٠٠+ تقييم

🏛️ Frankfurt School 🧠 Political Psychology 🎭 Authoritarian Psychology 🚩 Fascism Analysis 🏙️ Modern Alienation

Forever Strong

بقلم Gabrielle Lyon • 2023

The organ that controls your aging, and the daily protein target that feeds it.

3.74

٥٬٠٠٠+

🥩 High Protein Diets 🏋️ Strength Training 👴 Healthy Aging 🩺 Metabolic Health 🕐 Meal Timing

Forever Strong

The organ that controls your aging, and the daily protein target that feeds it.

بقلم Gabrielle Lyon 2023 368 صفحة

3.74

٥٬٠٠٠+ تقييم

🥩 High Protein Diets 🏋️ Strength Training 👴 Healthy Aging 🩺 Metabolic Health 🕐 Meal Timing

نساء يركضن مع الذئاب

بقلم كلاريسا بينكولا إستيس • 1992

An instinctual, untamed self lies buried in every woman, and fairy tales are the map back.

4.10

٩٧٬٠٠٠+

🧠 Jungian Psychology 📖 Fairy Tale Analysis 🔥 Reclaiming The Feminine 🏛️ Archetypal Storytelling 🦊 Trusting Instinct

نساء يركضن مع الذئاب

An instinctual, untamed self lies buried in every woman, and fairy tales are the map back.

بقلم كلاريسا بينكولا إستيس 1992 537 صفحة

4.10

٩٧٬٠٠٠+ تقييم

🧠 Jungian Psychology 📖 Fairy Tale Analysis 🔥 Reclaiming The Feminine 🏛️ Archetypal Storytelling 🦊 Trusting Instinct

Telling Lies

بقلم Paul Ekman • 1985

Liars control their words and faces. The voice and body leak what they cannot hide.

3.85

٣٬٠٠٠+

🕵️ Lie Detection 🤐 Nonverbal Communication 🧠 Behavioral Psychology 😨 Emotion Science 👀 People Reading

Telling Lies

Liars control their words and faces. The voice and body leak what they cannot hide.

بقلم Paul Ekman 1985 390 صفحة

3.85

٣٬٠٠٠+ تقييم

🕵️ Lie Detection 🤐 Nonverbal Communication 🧠 Behavioral Psychology 😨 Emotion Science 👀 People Reading

فكر في طريقك إلى الثروة

بقلم نابليون هيل • 1937

How an obsessive goal, a trusted inner circle, and overdelivering turn thought into fortune.

4.16

٣٠٠٬٠٠٠+

🧱 Success Principles 💰 Wealth Mindset 📚 Self-Help Classics 🕯️ New Thought Movement 🎯 Goal Setting

فكر في طريقك إلى الثروة

How an obsessive goal, a trusted inner circle, and overdelivering turn thought into fortune.

بقلم نابليون هيل 1937 386 صفحة

4.16

٣٠٠٬٠٠٠+ تقييم

🧱 Success Principles 💰 Wealth Mindset 📚 Self-Help Classics 🕯️ New Thought Movement 🎯 Goal Setting

Algorithms to Live By

بقلم Brian Christian • 2016

When to settle, when to quit, when to trust chance: computer science already found the answers.

4.12

٣٥٬٠٠٠+

🧠 Algorithmic Thinking 🔬 Decision Science 📊 Bayesian Reasoning 🧩 Heuristics 💭 Overthinking

Algorithms to Live By

When to settle, when to quit, when to trust chance: computer science already found the answers.

بقلم Brian Christian 2016 368 صفحة

4.12

٣٥٬٠٠٠+ تقييم

🧠 Algorithmic Thinking 🔬 Decision Science 📊 Bayesian Reasoning 🧩 Heuristics 💭 Overthinking

هذا هو التسويق

بقلم سيث غودين • 2018

Mass appeal is a trap. Pick the smallest audience you can truly change, and earn their attention.

3.92

١٧٬٠٠٠+

🤝 Ethical Marketing 🎯 Niche Audience 📖 Brand Storytelling 🗣️ Word Of Mouth 👑 Status Dynamics

هذا هو التسويق

Mass appeal is a trap. Pick the smallest audience you can truly change, and earn their attention.

بقلم سيث غودين 2018 288 صفحة

3.92

١٧٬٠٠٠+ تقييم

🤝 Ethical Marketing 🎯 Niche Audience 📖 Brand Storytelling 🗣️ Word Of Mouth 👑 Status Dynamics

الإنسان يبحث عن معنى

بقلم فيكتور إي. فرانكل • 2017

A psychiatrist in the camps: finding meaning is not self-help. It is survival.

4.39

٣٬٠٠٠+

🧠 Existential Psychology 🧭 Finding Purpose 🎯 Attitude Choice 🕯️ Holocaust Testimony 🤲 Human Dignity

الإنسان يبحث عن معنى

A psychiatrist in the camps: finding meaning is not self-help. It is survival.

بقلم فيكتور إي. فرانكل 2017 186 صفحة

4.39

٣٬٠٠٠+ تقييم

🧠 Existential Psychology 🧭 Finding Purpose 🎯 Attitude Choice 🕯️ Holocaust Testimony 🤲 Human Dignity

الأبوة الواعية

بقلم شيفالي تسابري • 2010

The parenting secret most books skip: the child doesn't need fixing. The parent does.

4.29

٦٬٠٠٠+

🧘 Mindful Parenting 👶 Inner Child Work 🤝 Non-Punitive Discipline 🧠 Emotional Intelligence ☸️ Buddhist Psychology

الأبوة الواعية

The parenting secret most books skip: the child doesn't need fixing. The parent does.

بقلم شيفالي تسابري 2010 300 صفحة

4.29

٦٬٠٠٠+ تقييم

🧘 Mindful Parenting 👶 Inner Child Work 🤝 Non-Punitive Discipline 🧠 Emotional Intelligence ☸️ Buddhist Psychology

السر الأعظم

بقلم روندا بيرن • 2020

The mind isn't you. One shift in identity ends suffering and reveals what death can't touch.

3.80

٤٬٠٠٠+

🕉️ Non-Dualism 👁️ Awareness Practice ✨ Law Of Attraction 🪞 Ego Transcendence 🌍 Reality Creation

السر الأعظم

The mind isn't you. One shift in identity ends suffering and reveals what death can't touch.

بقلم روندا بيرن 2020 276 صفحة

3.80

٤٬٠٠٠+ تقييم

🕉️ Non-Dualism 👁️ Awareness Practice ✨ Law Of Attraction 🪞 Ego Transcendence 🌍 Reality Creation

Getting to Yes

بقلم Roger Fisher • 1981

Most people negotiate like they're in court. Here's how to negotiate like a problem solver.

3.93

٨٧٬٠٠٠+

🎯 Negotiation Strategy 🕊️ Conflict Resolution 📚 Harvard Negotiation ⚡ Negotiation Power 🌟 Win-Win Negotiation

Getting to Yes

Most people negotiate like they're in court. Here's how to negotiate like a problem solver.

بقلم Roger Fisher 1981 224 صفحة

3.93

٨٧٬٠٠٠+ تقييم

🎯 Negotiation Strategy 🕊️ Conflict Resolution 📚 Harvard Negotiation ⚡ Negotiation Power 🌟 Win-Win Negotiation

بلا حدود

بقلم جيم كويك • 2020

A brain coach's system for learning faster, reading faster, and remembering what matters.

4.07

٢٢٬٠٠٠+

🧠 Brain Training ⚡ Cognitive Enhancement 🧩 Memory Techniques 📖 Speed Reading 🎯 Attention Management

بلا حدود

A brain coach's system for learning faster, reading faster, and remembering what matters.

بقلم جيم كويك 2020 344 صفحة

4.07

٢٢٬٠٠٠+ تقييم

🧠 Brain Training ⚡ Cognitive Enhancement 🧩 Memory Techniques 📖 Speed Reading 🎯 Attention Management

Principles and Practice in Second Language Acquisition

بقلم Stephen D. Krashen • 1982

Grammar study is an editor, not the engine. One real conversation beats a hundred drills.

4.23

٢٣٠

🗣️ Language Acquisition 📚 Applied Linguistics 🧑‍🏫 Language Pedagogy 📥 Input-Based Learning 🧠 Implicit Learning

Principles and Practice in Second Language Acquisition

Grammar study is an editor, not the engine. One real conversation beats a hundred drills.

بقلم Stephen D. Krashen 1982 212 صفحة

4.23

٢٣٠ تقييم

🗣️ Language Acquisition 📚 Applied Linguistics 🧑‍🏫 Language Pedagogy 📥 Input-Based Learning 🧠 Implicit Learning

Neville Goddard

بقلم Neville Goddard • 2013

Reality is assumption made solid. The method for reshaping past and future through imagination.

4.65

٥٠٠+

🪄 Manifestation 🌐 Reality Creation 📜 New Thought 💬 Inner Dialogue ✝️ Mystical Christianity

Neville Goddard

Reality is assumption made solid. The method for reshaping past and future through imagination.

بقلم Neville Goddard 2013 647 صفحة

4.65

٥٠٠+ تقييم

🪄 Manifestation 🌐 Reality Creation 📜 New Thought 💬 Inner Dialogue ✝️ Mystical Christianity

The Lost Art of Listening

بقلم Michael P. Nichols • 1994

Listening that actually heals requires silencing your own inner monologue. Here is what that takes.

4.08

٢٬٠٠٠+

🧠 Interpersonal Psychology 👂 Empathetic Listening 💔 Conflict Resolution 🫂 Emotional Validation 👪 Family Communication

The Lost Art of Listening

Listening that actually heals requires silencing your own inner monologue. Here is what that takes.

بقلم Michael P. Nichols 1994 314 صفحة

4.08

٢٬٠٠٠+ تقييم

🧠 Interpersonal Psychology 👂 Empathetic Listening 💔 Conflict Resolution 🫂 Emotional Validation 👪 Family Communication

Why We Buy

بقلم Paco Underhill • 1999

The hidden choreography of shoppers, decoded from thousands of hours of store video.

3.88

١٣٬٠٠٠+

🧠 Consumer Behavior 🏬 Store Design 🏙️ Environmental Psychology 👫 Gender Differences 👵 Aging Consumers

Why We Buy

The hidden choreography of shoppers, decoded from thousands of hours of store video.

بقلم Paco Underhill 1999 256 صفحة

3.88

١٣٬٠٠٠+ تقييم

🧠 Consumer Behavior 🏬 Store Design 🏙️ Environmental Psychology 👫 Gender Differences 👵 Aging Consumers

مجلة النجاح فكّر وازدد ثراءً

بقلم نابليون هيل • 1937

One written goal, read with emotion twice a day, backed by persistence that outlasts every failure.

4.16

٣٠٠٬٠٠٠+

🧠 Wealth Mindset 🏛️ Success Philosophy 🎯 Goal Setting 🗣️ Affirmations 🧘 Subconscious Programming

مجلة النجاح فكّر وازدد ثراءً

One written goal, read with emotion twice a day, backed by persistence that outlasts every failure.

بقلم نابليون هيل 1937 160 صفحة

4.16

٣٠٠٬٠٠٠+ تقييم

🧠 Wealth Mindset 🏛️ Success Philosophy 🎯 Goal Setting 🗣️ Affirmations 🧘 Subconscious Programming

The Six Disciplines of Strategic Thinking

بقلم Michael D. Watkins • 2024

Spotting threats before competitors do isn't a gift; six trainable mental skills drive it.

3.88

٥٠٠+

♟️ Strategic Leadership 🧠 Mental Models For Leaders 🔗 Systems Thinking 🌊 Adaptive Leadership 🔍 Problem Solving Frameworks

The Six Disciplines of Strategic Thinking

Spotting threats before competitors do isn't a gift; six trainable mental skills drive it.

بقلم Michael D. Watkins 2024 192 صفحة

3.88

٥٠٠+ تقييم

♟️ Strategic Leadership 🧠 Mental Models For Leaders 🔗 Systems Thinking 🌊 Adaptive Leadership 🔍 Problem Solving Frameworks

ليس أنت، إنه علم الأحياء

بقلم جو كويرك • 2008

Men and women want different things because sperm and eggs have conflicting goals.

4.04

٥٠٠+

🧠 Evolutionary Psychology 🦚 Mating Behavior 💃 Sexual Selection 🔗 Pair Bonding 👀 Mate Choice

ليس أنت، إنه علم الأحياء

Men and women want different things because sperm and eggs have conflicting goals.

بقلم جو كويرك 2008 272 صفحة

4.04

٥٠٠+ تقييم

🧠 Evolutionary Psychology 🦚 Mating Behavior 💃 Sexual Selection 🔗 Pair Bonding 👀 Mate Choice

كشف القناع عن الوجه

بقلم بول إيكمان • 1975

Read six universal facial blueprints for emotion and split-second leaks that expose hidden feelings.

4.00

١٬٠٠٠+

👤 Nonverbal Communication 🧬 Evolutionary Psychology 🕵️ Deception Detection 🧠 Emotional Intelligence 🧐 People Reading

كشف القناع عن الوجه

Read six universal facial blueprints for emotion and split-second leaks that expose hidden feelings.

بقلم بول إيكمان 1975 232 صفحة

4.00

١٬٠٠٠+ تقييم

👤 Nonverbal Communication 🧬 Evolutionary Psychology 🕵️ Deception Detection 🧠 Emotional Intelligence 🧐 People Reading

The Power of Full Engagement

بقلم Jim Loehr • 2003

Time is fixed. Energy expands with training. The key is pushing hard, then recovering on purpose.

3.98

١٥٬٠٠٠+

🪫 Energy Management 🧠 Performance Psychology 🌊 Stress Recovery Cycles ⚖️ Work-Life Balance 🔄 Habit Formation

The Power of Full Engagement

Time is fixed. Energy expands with training. The key is pushing hard, then recovering on purpose.

بقلم Jim Loehr 2003 256 صفحة

3.98

١٥٬٠٠٠+ تقييم

🪫 Energy Management 🧠 Performance Psychology 🌊 Stress Recovery Cycles ⚖️ Work-Life Balance 🔄 Habit Formation

Being and Nothingness

بقلم Jean-Paul Sartre • 1943

Consciousness is a hole in being. What pours through is freedom, and it terrifies us.

3.99

٣٥٬٠٠٠+

🖤 Existentialism 🔍 Phenomenology 🏛️ Ontology 🧠 Consciousness Studies 👁️ Intersubjectivity

Being and Nothingness

Consciousness is a hole in being. What pours through is freedom, and it terrifies us.

بقلم Jean-Paul Sartre 1943 688 صفحة

3.99

٣٥٬٠٠٠+ تقييم

🖤 Existentialism 🔍 Phenomenology 🏛️ Ontology 🧠 Consciousness Studies 👁️ Intersubjectivity

The Artist's Way

بقلم Julia Cameron • 2002

Two daily rituals to unblock your creativity: a morning brain-dump and a weekly solo expedition.

3.96

١٠٠٬٠٠٠+

🩹 Creative Recovery ☀️ Daily Creative Practice ✍️ Freewriting 🧘 Creative Solitude 🌌 Spiritual Creativity

The Artist's Way

Two daily rituals to unblock your creativity: a morning brain-dump and a weekly solo expedition.

بقلم Julia Cameron 2002 349 صفحة

3.96

١٠٠٬٠٠٠+ تقييم

🩹 Creative Recovery ☀️ Daily Creative Practice ✍️ Freewriting 🧘 Creative Solitude 🌌 Spiritual Creativity

Master Your Emotions

بقلم Thibaut Meurisse • 2018

Your ego and survival brain keep you stuck in negativity. The mechanics of breaking the loop.

4.12

١٨٬٠٠٠+

🎛️ Emotional Regulation 🪞 Cognitive Reframing 🧠 Cognitive Behavioral Therapy 🎭 Ego Management 🏛️ Stoic Philosophy

Master Your Emotions

Your ego and survival brain keep you stuck in negativity. The mechanics of breaking the loop.

بقلم Thibaut Meurisse 2018 242 صفحة

4.12

١٨٬٠٠٠+ تقييم

🎛️ Emotional Regulation 🪞 Cognitive Reframing 🧠 Cognitive Behavioral Therapy 🎭 Ego Management 🏛️ Stoic Philosophy

iGen

بقلم Jean M. Twenge • 2017

Teens are safer than ever and lonelier than ever. The smartphone connects both dots.

3.78

٥٬٠٠٠+

📊 Generational Analysis 🧒 Adolescent Development 📱 Screen Time Effects 🧠 Youth Mental Health 🐢 Delayed Adulthood

iGen

Teens are safer than ever and lonelier than ever. The smartphone connects both dots.

بقلم Jean M. Twenge 2017 352 صفحة

3.78

٥٬٠٠٠+ تقييم

📊 Generational Analysis 🧒 Adolescent Development 📱 Screen Time Effects 🧠 Youth Mental Health 🐢 Delayed Adulthood

Shift

بقلم Ethan Kross • 2025

An emotion arrives unbidden. The science of what you can do in the seconds after.

3.83

٣٬٠٠٠+

🧠 Emotion Regulation 🔬 Affective Science 👁️ Attention Management 🪞 Cognitive Reframing 🌿 Sensory Grounding

Shift

An emotion arrives unbidden. The science of what you can do in the seconds after.

بقلم Ethan Kross 2025 288 صفحة

3.83

٣٬٠٠٠+ تقييم

🧠 Emotion Regulation 🔬 Affective Science 👁️ Attention Management 🪞 Cognitive Reframing 🌿 Sensory Grounding

The Denial of Death

بقلم Ernest Becker • 1973

Every culture, religion, and heroic ambition is built on a single buried fear: your own death.

4.05

١٦٬٠٠٠+

🧠 Existential Psychology 💀 Death Anxiety 📚 Existentialism 🛋️ Psychoanalytic Theory 🪦 Mortality And Meaning

The Denial of Death

Every culture, religion, and heroic ambition is built on a single buried fear: your own death.

بقلم Ernest Becker 1973 336 صفحة

4.05

١٦٬٠٠٠+ تقييم

🧠 Existential Psychology 💀 Death Anxiety 📚 Existentialism 🛋️ Psychoanalytic Theory 🪦 Mortality And Meaning

الملك، المحارب، الساحر، العاشق

بقلم روبرت ل. مور • 1990

Four archetypes every man carries, and the map that turns boyhood chaos into generative maturity.

4.13

١٠٬٠٠٠+

🧠 Masculine Psychology 🏛️ Archetypes 🌑 Shadow Work 🛡️ Initiation Rites 📚 Jungian Psychology

الملك، المحارب، الساحر، العاشق

Four archetypes every man carries, and the map that turns boyhood chaos into generative maturity.

بقلم روبرت ل. مور 1990 180 صفحة

4.13

١٠٬٠٠٠+ تقييم

🧠 Masculine Psychology 🏛️ Archetypes 🌑 Shadow Work 🛡️ Initiation Rites 📚 Jungian Psychology

توقف عن التفكير المفرط

بقلم نيك ترينتون • 2021

Overthinking is anxiety in disguise. Use its own playbook to break the spiral.

3.73

٩٬٠٠٠+

😰 Anxiety Management 🌀 Overthinking 🔍 Cognitive Distortions 🧠 CBT 🎛️ Emotional Regulation

توقف عن التفكير المفرط

Overthinking is anxiety in disguise. Use its own playbook to break the spiral.

بقلم نيك ترينتون 2021 191 صفحة

3.73

٩٬٠٠٠+ تقييم

😰 Anxiety Management 🌀 Overthinking 🔍 Cognitive Distortions 🧠 CBT 🎛️ Emotional Regulation

إرادة القوة

بقلم فريدريش نيتشه • 1901

When morality crumbles, the only response is the harshest truth: life is the will to overpower.

4.07

١١٬٠٠٠+

🏛️ Continental Philosophy 🕳️ Nihilism 👤 Existentialism ⚖️ Critique Of Morality ✝️ Critique Of Religion

إرادة القوة

When morality crumbles, the only response is the harshest truth: life is the will to overpower.

بقلم فريدريش نيتشه 1901 575 صفحة

4.07

١١٬٠٠٠+ تقييم

🏛️ Continental Philosophy 🕳️ Nihilism 👤 Existentialism ⚖️ Critique Of Morality ✝️ Critique Of Religion

كيف تكون ناضجًا في العلاقات

بقلم ديفيد ريتشو • 2002

Love's five non-negotiables, drawn from what you needed before you could ask.

4.10

٨٬٠٠٠+

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears 🧘 Buddhist Psychology 💗 Lovingkindness

كيف تكون ناضجًا في العلاقات

Love's five non-negotiables, drawn from what you needed before you could ask.

بقلم ديفيد ريتشو 2002 308 صفحة

4.10

٨٬٠٠٠+ تقييم

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears 🧘 Buddhist Psychology 💗 Lovingkindness

قوة عقلك الباطن

بقلم جوزيف ميرفي • 1963

Your subconscious is already in charge. Its operating language can be learned.

4.06

٨٩٬٠٠٠+

🧠 Subconscious Reprogramming 🌟 New Thought Movement ✨ Law Of Attraction 🎬 Visualization Techniques 💬 Affirmation Practice

قوة عقلك الباطن

Your subconscious is already in charge. Its operating language can be learned.

بقلم جوزيف ميرفي 1963 384 صفحة

4.06

٨٩٬٠٠٠+ تقييم

🧠 Subconscious Reprogramming 🌟 New Thought Movement ✨ Law Of Attraction 🎬 Visualization Techniques 💬 Affirmation Practice

بيولوجيا المعتقدات

بقلم بروس إتش. ليبتون • 2005

Your environment, not your DNA, runs your cells. A biologist's proof that beliefs change biology.

4.15

١٧٬٠٠٠+

🧬 Epigenetics 🔬 Cell Biology 🧠 Mind-Body Connection ✨ New Age Science 🧬 Genetic Determinism

بيولوجيا المعتقدات

Your environment, not your DNA, runs your cells. A biologist's proof that beliefs change biology.

بقلم بروس إتش. ليبتون 2005 240 صفحة

4.15

١٧٬٠٠٠+ تقييم

🧬 Epigenetics 🔬 Cell Biology 🧠 Mind-Body Connection ✨ New Age Science 🧬 Genetic Determinism

John Bowlby and Attachment Theory

بقلم Jeremy Holmes • 1993

Why a child's bond with a caregiver is a biological drive, not a learned habit.

4.21

٢١٩

🧸 Attachment Theory 👶 Child Development 🧬 Evolutionary Psychology 🖤 Grief And Loss 🛋️ Therapeutic Relationship

John Bowlby and Attachment Theory

Why a child's bond with a caregiver is a biological drive, not a learned habit.

بقلم Jeremy Holmes 1993 264 صفحة

4.21

٢١٩ تقييم

🧸 Attachment Theory 👶 Child Development 🧬 Evolutionary Psychology 🖤 Grief And Loss 🛋️ Therapeutic Relationship

The Road Less Traveled

بقلم M. Scott Peck • 1978

Life is hard by design. The toolkit: discipline, love as a deliberate act, and spiritual growth.

4.08

١٠٠٬٠٠٠+

🧠 Existential Psychology 🌌 Psychospiritual Growth ⏳ Delayed Gratification ❤️ Love As Action 🛡️ Radical Responsibility

The Road Less Traveled

Life is hard by design. The toolkit: discipline, love as a deliberate act, and spiritual growth.

بقلم M. Scott Peck 1978 322 صفحة

4.08

١٠٠٬٠٠٠+ تقييم

🧠 Existential Psychology 🌌 Psychospiritual Growth ⏳ Delayed Gratification ❤️ Love As Action 🛡️ Radical Responsibility

Why Zebras Don't Get Ulcers

بقلم Robert M. Sapolsky • 1993

Zebra stress lasts minutes. Yours lasts years. The biology of why that makes you sick.

4.17

١٧٬٠٠٠+

😰 Chronic Stress 🧬 Evolutionary Medicine 🧠 Mind Body Connection 🏘️ Health Inequalities 🧘 Stress Coping

Why Zebras Don't Get Ulcers

Zebra stress lasts minutes. Yours lasts years. The biology of why that makes you sick.

بقلم Robert M. Sapolsky 1993 560 صفحة

4.17

١٧٬٠٠٠+ تقييم

😰 Chronic Stress 🧬 Evolutionary Medicine 🧠 Mind Body Connection 🏘️ Health Inequalities 🧘 Stress Coping

أطلس القلب

بقلم برينيه براون • 2021

Most of us can name five emotions. Here are the other eighty-two.

4.32

٩٩٬٠٠٠+

🗣️ Emotional Vocabulary 🔍 Emotional Awareness 🧠 Emotional Intelligence 🔬 Emotion Science 🤝 Belonging

أطلس القلب

Most of us can name five emotions. Here are the other eighty-two.

بقلم برينيه براون 2021 301 صفحة

4.32

٩٩٬٠٠٠+ تقييم

🗣️ Emotional Vocabulary 🔍 Emotional Awareness 🧠 Emotional Intelligence 🔬 Emotion Science 🤝 Belonging

No Excuses!

بقلم Brian Tracy • 2010

One skill underpins all achievement. This is the system for installing it permanently.

4.02

١٦٬٠٠٠+

🧭 Time Management 🎯 Goal Setting 🔄 Habit Formation 🛡️ Mental Toughness ⏳ Delayed Gratification

No Excuses!

One skill underpins all achievement. This is the system for installing it permanently.

بقلم Brian Tracy 2010 293 صفحة

4.02

١٦٬٠٠٠+ تقييم

🧭 Time Management 🎯 Goal Setting 🔄 Habit Formation 🛡️ Mental Toughness ⏳ Delayed Gratification

The 5 Love Languages

بقلم Gary Chapman • 1990

Your partner's complaints aren't criticism; they're instructions. Five categories, one key.

4.27

٤٠٠٬٠٠٠+

🏥 Marriage Counseling 💧 Emotional Needs ❤️ Expressing Affection ⚔️ Conflict Resolution 🔁 Relationship Habits

The 5 Love Languages

Your partner's complaints aren't criticism; they're instructions. Five categories, one key.

بقلم Gary Chapman 1990 232 صفحة

4.27

٤٠٠٬٠٠٠+ تقييم

🏥 Marriage Counseling 💧 Emotional Needs ❤️ Expressing Affection ⚔️ Conflict Resolution 🔁 Relationship Habits

دع القلق وابدأ الحياة

بقلم ديل كارنيجي • 1944

Why your worst fears rarely happen, and the daily practice that starves anxiety before it feeds.

4.16

١٠٠٬٠٠٠+

🧠 Worry Management 🎁 Present Moment Focus 🔄 Cognitive Reframing 🏃 Behavioral Activation 💰 Financial Peace

دع القلق وابدأ الحياة

Why your worst fears rarely happen, and the daily practice that starves anxiety before it feeds.

بقلم ديل كارنيجي 1944 358 صفحة

4.16

١٠٠٬٠٠٠+ تقييم

🧠 Worry Management 🎁 Present Moment Focus 🔄 Cognitive Reframing 🏃 Behavioral Activation 💰 Financial Peace

From Zero to Millionaire

بقلم Nicolas Bérubé • 2023

Only four percent of stocks create all the market's gains. The two-fund antidote to stock picking.

4.37

١٬٠٠٠+

📊 Index Investing 🧊 Bogleheads 🧠 Investor Psychology 🤖 Automated Investing 🏖️ Financial Independence

From Zero to Millionaire

Only four percent of stocks create all the market's gains. The two-fund antidote to stock picking.

بقلم Nicolas Bérubé 2023 228 صفحة

4.37

١٬٠٠٠+ تقييم

📊 Index Investing 🧊 Bogleheads 🧠 Investor Psychology 🤖 Automated Investing 🏖️ Financial Independence

This Is Strategy

بقلم Seth Godin • 2024

The best strategies don't wrestle the system. They let the system do the work.

3.54

٥٠٠+

🧠 Systems Thinking 🧭 Strategic Thinking 🎯 Niche Marketing ⏳ Long-Term Thinking 🤝 Customer Empathy

This Is Strategy

The best strategies don't wrestle the system. They let the system do the work.

بقلم Seth Godin 2024 256 صفحة

3.54

٥٠٠+ تقييم

🧠 Systems Thinking 🧭 Strategic Thinking 🎯 Niche Marketing ⏳ Long-Term Thinking 🤝 Customer Empathy

الحب والحرية والوحدة

بقلم أوشو • 2001

Stop searching for your other half. The love you want begins in the solitude you flee.

4.11

٦٬٠٠٠+

🫂 Conscious Relating 🕉️ Tantric Philosophy 🫧 Ego Dissolution 🌗 Emotional Wholeness 🧘 Meditation Practice

الحب والحرية والوحدة

Stop searching for your other half. The love you want begins in the solitude you flee.

بقلم أوشو 2001 256 صفحة

4.11

٦٬٠٠٠+ تقييم

🫂 Conscious Relating 🕉️ Tantric Philosophy 🫧 Ego Dissolution 🌗 Emotional Wholeness 🧘 Meditation Practice

عجلات الحياة

بقلم أنوديا جوديث • 1987

Seven energy centers shape your body, emotions, and spirit. A practical map for each one.

4.21

٥٬٠٠٠+

🌀 Chakra System 🔮 Subtle Body ✨ Energy Healing 🧘 Mind-Body Integration 🕉️ Yoga Philosophy

عجلات الحياة

Seven energy centers shape your body, emotions, and spirit. A practical map for each one.

بقلم أنوديا جوديث 1987 519 صفحة

4.21

٥٬٠٠٠+ تقييم

🌀 Chakra System 🔮 Subtle Body ✨ Energy Healing 🧘 Mind-Body Integration 🕉️ Yoga Philosophy

فن الحديث القصير

بقلم ديبرا فاين • 1997

Start any conversation, keep it alive, and exit gracefully. A system that needs no charisma.

3.49

٦٬٠٠٠+

🗣️ Small Talk 🤝 Social Skills 💼 Business Networking 💬 Conversation Skills 👂 Active Listening

فن الحديث القصير

Start any conversation, keep it alive, and exit gracefully. A system that needs no charisma.

بقلم ديبرا فاين 1997 199 صفحة

3.49

٦٬٠٠٠+ تقييم

🗣️ Small Talk 🤝 Social Skills 💼 Business Networking 💬 Conversation Skills 👂 Active Listening

Deep Medicine

بقلم Eric J. Topol • 2019

AI reads scans better than radiologists. The surprise: your doctor finally has time to listen.

4.01

٢٬٠٠٠+

🤖 Medical Ai 🖥️ Digital Health 🏥 Healthcare Reform 🧬 Personalized Medicine 📊 Data-Driven Medicine

Deep Medicine

AI reads scans better than radiologists. The surprise: your doctor finally has time to listen.

بقلم Eric J. Topol 2019 341 صفحة

4.01

٢٬٠٠٠+ تقييم

🤖 Medical Ai 🖥️ Digital Health 🏥 Healthcare Reform 🧬 Personalized Medicine 📊 Data-Driven Medicine

نقد العقل المحض

بقلم إيمانويل كانط • 1781

The mind's hidden architecture makes experience possible and certain questions unanswerable.

3.96

٤٢٬٠٠٠+

🏛️ German Idealism 📚 Theory Of Knowledge ⚠️ Limits Of Reason 💡 Enlightenment Thought 🔍 Critique Of Metaphysics

نقد العقل المحض

The mind's hidden architecture makes experience possible and certain questions unanswerable.

بقلم إيمانويل كانط 1781 785 صفحة

3.96

٤٢٬٠٠٠+ تقييم

🏛️ German Idealism 📚 Theory Of Knowledge ⚠️ Limits Of Reason 💡 Enlightenment Thought 🔍 Critique Of Metaphysics

TED Talks

بقلم Chris J. Anderson • 2016

How to build a talk that changes minds, starting from a single sentence.

4.04

١٥٬٠٠٠+

🎤 Public Speaking 📖 Storytelling 🗣️ Persuasive Speaking 🎭 Stage Presence 🖼️ Visual Design For Talks

TED Talks

How to build a talk that changes minds, starting from a single sentence.

بقلم Chris J. Anderson 2016 269 صفحة

4.04

١٥٬٠٠٠+ تقييم

🎤 Public Speaking 📖 Storytelling 🗣️ Persuasive Speaking 🎭 Stage Presence 🖼️ Visual Design For Talks

السابق 16 17 18 19 20 التالي

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