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SoBrief

تطوير الذات ملخصات الكتب

Unstressable
بقلم Mo Gawdat • 2024
Four dimensions of stress, one simple equation, and the capacity to handle whatever life sends.
3.86
٥٠٠+
Unstressable الملخص
Unstressable
Four dimensions of stress, one simple equation, and the capacity to handle whatever life sends.
بقلم Mo Gawdat 2024 359 صفحة
3.86
٥٠٠+ تقييم
إذا كانت الحياة لعبة، فهذه هي قواعدها
بقلم شيري كارتر سكوت • 1998
You got no rulebook at birth. Ten principles for the game everyone's already playing.
3.92
١٬٠٠٠+
إذا كانت الحياة لعبة، فهذه هي قواعدها الملخص
إذا كانت الحياة لعبة، فهذه هي قواعدها
You got no rulebook at birth. Ten principles for the game everyone's already playing.
بقلم شيري كارتر سكوت 1998 160 صفحة
3.92
١٬٠٠٠+ تقييم
طريقة بوليت جورنال
بقلم رايدر كارول • 2018
A single notebook and five symbols to replace your apps and reclaim your focus.
4.06
٣٣٬٠٠٠+
طريقة بوليت جورنال الملخص
طريقة بوليت جورنال
A single notebook and five symbols to replace your apps and reclaim your focus.
بقلم رايدر كارول 2018 336 صفحة
4.06
٣٣٬٠٠٠+ تقييم
The Collapse of Parenting
بقلم Leonard Sax • 2015
Parents ceded authority to peers. The result: heavier, more fragile, overmedicated kids.
4.29
٥٬٠٠٠+
The Collapse of Parenting الملخص
The Collapse of Parenting
Parents ceded authority to peers. The result: heavier, more fragile, overmedicated kids.
بقلم Leonard Sax 2015 304 صفحة
4.29
٥٬٠٠٠+ تقييم
الذكاء الجنسي
بقلم مارتي كلاين • 2002
Forget being normal in bed. The three mental shifts that matter more than technique.
3.93
١٬٠٠٠+
الذكاء الجنسي الملخص
الذكاء الجنسي
Forget being normal in bed. The three mental shifts that matter more than technique.
بقلم مارتي كلاين 2002 256 صفحة
3.93
١٬٠٠٠+ تقييم
Bulletproof Problem Solving
بقلم Charles Conn • 2019
Crack any problem with the structured method consultants use: a learnable skill, not a gift.
4.04
١٬٠٠٠+
Bulletproof Problem Solving الملخص
Bulletproof Problem Solving
Crack any problem with the structured method consultants use: a learnable skill, not a gift.
بقلم Charles Conn 2019 320 صفحة
4.04
١٬٠٠٠+ تقييم
Co-Active Coaching
بقلم Henry Kimsey-House • 1998
Four foundations, five skills: turn everyday conversations into real coaching.
4.19
٣٬٠٠٠+
Co-Active Coaching الملخص
Co-Active Coaching
Four foundations, five skills: turn everyday conversations into real coaching.
بقلم Henry Kimsey-House 1998 228 صفحة
4.19
٣٬٠٠٠+ تقييم
The Science of Trust
بقلم John M. Gottman • 2011
Game theory measures trust as a number. The calculation starts with who benefits when you lose.
4.10
١٬٠٠٠+
The Science of Trust الملخص
The Science of Trust
Game theory measures trust as a number. The calculation starts with who benefits when you lose.
بقلم John M. Gottman 2011 496 صفحة
4.10
١٬٠٠٠+ تقييم
Trust and Inspire
بقلم Stephen M.R. Covey • 2022
Five forces killed controlling leadership. The new way: model trust, extend it, inspire purpose.
3.93
١٬٠٠٠+
Trust and Inspire الملخص
Trust and Inspire
Five forces killed controlling leadership. The new way: model trust, extend it, inspire purpose.
بقلم Stephen M.R. Covey 2022 368 صفحة
3.93
١٬٠٠٠+ تقييم
The Tactical Guide to Women
بقلم Shawn T. Smith • 2017
Three traits predict a happy marriage, and why 18 months is the minimum to spot them.
4.41
٥٠٠+
The Tactical Guide to Women الملخص
The Tactical Guide to Women
Three traits predict a happy marriage, and why 18 months is the minimum to spot them.
بقلم Shawn T. Smith 2017 251 صفحة
4.41
٥٠٠+ تقييم
The Storyteller's Secret
بقلم Carmine Gallo • 2016
Master the three-act structure and emotional hooks that turn any story into a force for influence.
3.85
٣٬٠٠٠+
The Storyteller's Secret الملخص
The Storyteller's Secret
Master the three-act structure and emotional hooks that turn any story into a force for influence.
بقلم Carmine Gallo 2016 288 صفحة
3.85
٣٬٠٠٠+ تقييم
Mind Management, Not Time Management
بقلم David Kadavy • 2020
Creative work doesn't obey the clock. A system that runs on mental energy instead.
3.90
١٬٠٠٠+
Mind Management, Not Time Management الملخص
Mind Management, Not Time Management
Creative work doesn't obey the clock. A system that runs on mental energy instead.
بقلم David Kadavy 2020 201 صفحة
3.90
١٬٠٠٠+ تقييم
Who's Pulling Your Strings?
بقلم Harriet B. Braiker • 1955
Your need to be liked is their lever. The resistance tactics that make manipulation fail.
4.07
٥٠٠+
Who's Pulling Your Strings? الملخص
Who's Pulling Your Strings?
Your need to be liked is their lever. The resistance tactics that make manipulation fail.
بقلم Harriet B. Braiker 1955 256 صفحة
4.07
٥٠٠+ تقييم
Mindreader
بقلم David J. Lieberman • 2022
What pronouns, qualifiers, and silence reveal about who's lying and who's in charge.
3.83
١٬٠٠٠+
Mindreader الملخص
Mindreader
What pronouns, qualifiers, and silence reveal about who's lying and who's in charge.
بقلم David J. Lieberman 2022 221 صفحة
3.83
١٬٠٠٠+ تقييم
Running on Empty
بقلم Jonice Webb • 2012
The childhood you can't complain about might be the one that left you hollow.
4.18
١١٬٠٠٠+
Running on Empty الملخص
Running on Empty
The childhood you can't complain about might be the one that left you hollow.
بقلم Jonice Webb 2012 227 صفحة
4.18
١١٬٠٠٠+ تقييم
Wishes Fulfilled
بقلم Wayne W. Dyer • 2014
Change who you believe you are, then a nightly routine that hands it to the subconscious.
4.28
٦٬٠٠٠+
Wishes Fulfilled الملخص
Wishes Fulfilled
Change who you believe you are, then a nightly routine that hands it to the subconscious.
بقلم Wayne W. Dyer 2014 203 صفحة
4.28
٦٬٠٠٠+ تقييم
علم التعلم الذاتي
بقلم بيتر هولينز • 2018
What traditional schools don't teach: learning anything in less time, on your own terms.
3.98
١٬٠٠٠+
علم التعلم الذاتي الملخص
علم التعلم الذاتي
What traditional schools don't teach: learning anything in less time, on your own terms.
بقلم بيتر هولينز 2018 202 صفحة
3.98
١٬٠٠٠+ تقييم
إدارة الذات
بقلم هارفارد بزنس ريفيو • 2005
Your mood spreads faster than any memo. Why emotional intelligence outperforms raw intellect.
3.94
٦٬٠٠٠+
إدارة الذات الملخص
إدارة الذات
Your mood spreads faster than any memo. Why emotional intelligence outperforms raw intellect.
بقلم هارفارد بزنس ريفيو 2005 208 صفحة
3.94
٦٬٠٠٠+ تقييم
Coach Builder
بقلم Donald Miller • 2024
Turn your expertise into a coaching business: clear products, a sales funnel, a path to scale.
4.24
٣٢٧
Coach Builder الملخص
Coach Builder
Turn your expertise into a coaching business: clear products, a sales funnel, a path to scale.
بقلم Donald Miller 2024 243 صفحة
4.24
٣٢٧ تقييم
ADHD Is Awesome
بقلم Penn Holderness • 2024
ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.
4.16
١٦٬٠٠٠+
ADHD Is Awesome الملخص
ADHD Is Awesome
ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.
بقلم Penn Holderness 2024 292 صفحة
4.16
١٦٬٠٠٠+ تقييم
Radical Acceptance
بقلم Tara Brach • 2000
Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.
4.14
٣٦٬٠٠٠+
Radical Acceptance الملخص
Radical Acceptance
Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.
بقلم Tara Brach 2000 352 صفحة
4.14
٣٦٬٠٠٠+ تقييم
حقق مصيرك
بقلم واين و. داير • 2009
Stop chasing, start aligning: nine shifts that turn desire into receiving.
4.20
٣٬٠٠٠+
حقق مصيرك الملخص
حقق مصيرك
Stop chasing, start aligning: nine shifts that turn desire into receiving.
بقلم واين و. داير 2009 192 صفحة
4.20
٣٬٠٠٠+ تقييم
Ben Hogan's Five Lessons The Modern Fundamentals of Golf
بقلم Ben Hogan • 1957
A repeatable swing in five fundamentals: grip, plane, hips, and what happens after impact.
4.54
٨٬٠٠٠+
Ben Hogan's Five Lessons The Modern Fundamentals of Golf الملخص
Ben Hogan's Five Lessons The Modern Fundamentals of Golf
A repeatable swing in five fundamentals: grip, plane, hips, and what happens after impact.
بقلم Ben Hogan 1957 127 صفحة
4.54
٨٬٠٠٠+ تقييم
Get Out of Your Mind and Into Your Life
بقلم Steven C. Hayes • 2005
The counterintuitive therapy: accept your pain, defuse your thoughts, and build the life you want.
4.04
٣٬٠٠٠+
Get Out of Your Mind and Into Your Life الملخص
Get Out of Your Mind and Into Your Life
The counterintuitive therapy: accept your pain, defuse your thoughts, and build the life you want.
بقلم Steven C. Hayes 2005 224 صفحة
4.04
٣٬٠٠٠+ تقييم
الحيوان الاجتماعي
بقلم ديفيد بروكس • 2011
Your unconscious mind runs the show. That 11-million-to-40 processing advantage is not a bug.
3.86
٢٤٬٠٠٠+
الحيوان الاجتماعي الملخص
الحيوان الاجتماعي
Your unconscious mind runs the show. That 11-million-to-40 processing advantage is not a bug.
بقلم ديفيد بروكس 2011 448 صفحة
3.86
٢٤٬٠٠٠+ تقييم
Collaborating with the Enemy
بقلم Adam Kahane • 2017
Conventional collaboration demands agreement and trust. The alternative for when you have neither.
3.19
٢٬٠٠٠+
Collaborating with the Enemy الملخص
Collaborating with the Enemy
Conventional collaboration demands agreement and trust. The alternative for when you have neither.
بقلم Adam Kahane 2017 131 صفحة
3.19
٢٬٠٠٠+ تقييم
Rich Habits
بقلم Thomas C. Corley • 2010
The daily rituals that separate the wealthy from the rest, and a 30-day plan to adopt them.
3.71
١٬٠٠٠+
Rich Habits الملخص
Rich Habits
The daily rituals that separate the wealthy from the rest, and a 30-day plan to adopt them.
بقلم Thomas C. Corley 2010 89 صفحة
3.71
١٬٠٠٠+ تقييم
طريقة سيلفا للتحكم بالعقل
بقلم خوسيه سيلفا • 1977
From the founder: a simple alpha-state technique that puts psychic perception within anyone's reach.
3.92
٤٬٠٠٠+
طريقة سيلفا للتحكم بالعقل الملخص
طريقة سيلفا للتحكم بالعقل
From the founder: a simple alpha-state technique that puts psychic perception within anyone's reach.
بقلم خوسيه سيلفا 1977 240 صفحة
3.92
٤٬٠٠٠+ تقييم
Fiber Fueled
بقلم Will Bulsiewicz • 2020
Thirty plants a week to restore your gut, reverse food sensitivities, and lose the weight.
4.06
١٢٬٠٠٠+
Fiber Fueled الملخص
Fiber Fueled
Thirty plants a week to restore your gut, reverse food sensitivities, and lose the weight.
بقلم Will Bulsiewicz 2020 400 صفحة
4.06
١٢٬٠٠٠+ تقييم
كيف تطور ذاكرة متألقة أسبوعاً بعد أسبوع
بقلم دومينيك أوبراين • 2005
2,808 shuffled cards memorized. The 50-step training system that can make your memory that reliable.
3.95
٥٠٠+
كيف تطور ذاكرة متألقة أسبوعاً بعد أسبوع الملخص
كيف تطور ذاكرة متألقة أسبوعاً بعد أسبوع
2,808 shuffled cards memorized. The 50-step training system that can make your memory that reliable.
بقلم دومينيك أوبراين 2005 176 صفحة
3.95
٥٠٠+ تقييم
Speed Reading
بقلم Kam Knight • 2018
A 200-page book in an hour: it is not skimming, it is retraining your eyes.
4.19
٤٬٠٠٠+
Speed Reading الملخص
Speed Reading
A 200-page book in an hour: it is not skimming, it is retraining your eyes.
بقلم Kam Knight 2018 131 صفحة
4.19
٤٬٠٠٠+ تقييم
Working With Emotional Intelligence
بقلم Daniel Goleman • 1998
Technical skills land the job; knowing yourself and reading others lands the promotion.
3.82
٦٬٠٠٠+
Working With Emotional Intelligence الملخص
Working With Emotional Intelligence
Technical skills land the job; knowing yourself and reading others lands the promotion.
بقلم Daniel Goleman 1998 400 صفحة
3.82
٦٬٠٠٠+ تقييم
Rich Dad Poor Dad for Teens
بقلم Robert T. Kiyosaki • 2004
Your paycheck won't make you rich. The simple rule that separates assets from everything else will.
3.99
٥٬٠٠٠+
Rich Dad Poor Dad for Teens الملخص
Rich Dad Poor Dad for Teens
Your paycheck won't make you rich. The simple rule that separates assets from everything else will.
بقلم Robert T. Kiyosaki 2004 132 صفحة
3.99
٥٬٠٠٠+ تقييم
Mate
بقلم Tucker Max • 2015
The anti-pickup guide: build the health, mind, and character that attract women without games.
4.09
١٬٠٠٠+
Mate الملخص
Mate
The anti-pickup guide: build the health, mind, and character that attract women without games.
بقلم Tucker Max 2015 375 صفحة
4.09
١٬٠٠٠+ تقييم
Letters to a Law Student
بقلم Nicholas J. McBride • 2006
Why rereading your notes wastes time, and the question-driven method that earns top marks.
4.10
١٬٠٠٠+
Letters to a Law Student الملخص
Letters to a Law Student
Why rereading your notes wastes time, and the question-driven method that earns top marks.
بقلم Nicholas J. McBride 2006 277 صفحة
4.10
١٬٠٠٠+ تقييم
Act Like a Leader, Think Like a Leader
بقلم Herminia Ibarra • 2015
You won't think your way into leadership. Start with new behaviors and let mindset follow.
3.87
٢٬٠٠٠+
Act Like a Leader, Think Like a Leader الملخص
Act Like a Leader, Think Like a Leader
You won't think your way into leadership. Start with new behaviors and let mindset follow.
بقلم Herminia Ibarra 2015 200 صفحة
3.87
٢٬٠٠٠+ تقييم
تقنية خلق الواقع
بقلم فريدريك دودسون • 2010
The simplest manifestation method: state it clearly, then release every thought that says you can't.
4.32
٣٣٥
تقنية خلق الواقع الملخص
تقنية خلق الواقع
The simplest manifestation method: state it clearly, then release every thought that says you can't.
بقلم فريدريك دودسون 2010 170 صفحة
4.32
٣٣٥ تقييم
Body by Science
بقلم John Little • 2008
The research behind a weekly 12-minute workout that claims to replace hours of cardio.
4.10
٢٬٠٠٠+
Body by Science الملخص
Body by Science
The research behind a weekly 12-minute workout that claims to replace hours of cardio.
بقلم John Little 2008 312 صفحة
4.10
٢٬٠٠٠+ تقييم
Developing the Leader Within You
بقلم John C. Maxwell • 1993
Leadership isn't a title. It's influence earned through integrity, vision, and developing others.
4.22
٢٥٬٠٠٠+
Developing the Leader Within You الملخص
Developing the Leader Within You
Leadership isn't a title. It's influence earned through integrity, vision, and developing others.
بقلم John C. Maxwell 1993 178 صفحة
4.22
٢٥٬٠٠٠+ تقييم
الفن والعلم الجديد في التدريس
بقلم روبرت جيه مارزانو • 2017
43 research-backed teaching moves for lesson design, feedback, and engagement: a complete how-to.
3.92
٤٦٦
الفن والعلم الجديد في التدريس الملخص
الفن والعلم الجديد في التدريس
43 research-backed teaching moves for lesson design, feedback, and engagement: a complete how-to.
بقلم روبرت جيه مارزانو 2017 283 صفحة
3.92
٤٦٦ تقييم
The Tools
بقلم Phil Stutz • 2012
Move toward pain, command your shadow, and tap a higher force: five tools that outlast motivation.
3.89
٩٬٠٠٠+
The Tools الملخص
The Tools
Move toward pain, command your shadow, and tap a higher force: five tools that outlast motivation.
بقلم Phil Stutz 2012 288 صفحة
3.89
٩٬٠٠٠+ تقييم
Good Leaders Ask Great Questions
بقلم John C. Maxwell • 2014
The best leaders talk last: what they ask, how they listen, and why influence follows.
4.07
٤٬٠٠٠+
Good Leaders Ask Great Questions الملخص
Good Leaders Ask Great Questions
The best leaders talk last: what they ask, how they listen, and why influence follows.
بقلم John C. Maxwell 2014 320 صفحة
4.07
٤٬٠٠٠+ تقييم
Win the Inside Game
بقلم Steve Magness • 2025
You've mistaken survival mode for drive. The fix isn't caring less, it's attaching differently.
3.92
٥٠٠+
Win the Inside Game الملخص
Win the Inside Game
You've mistaken survival mode for drive. The fix isn't caring less, it's attaching differently.
بقلم Steve Magness 2025 320 صفحة
3.92
٥٠٠+ تقييم
The 16 Undeniable Laws of Communication
بقلم John C. Maxwell • 2023
How to make your message impossible to ignore: master the laws of credibility, story, and presence.
4.34
١٬٠٠٠+
The 16 Undeniable Laws of Communication الملخص
The 16 Undeniable Laws of Communication
How to make your message impossible to ignore: master the laws of credibility, story, and presence.
بقلم John C. Maxwell 2023 309 صفحة
4.34
١٬٠٠٠+ تقييم
من الفشل إلى النجاح
بقلم مارتن ميدوز • 2017
Why resilience comes from reframing failure, choosing your discomforts, and knowing when to quit.
3.91
٨٧
من الفشل إلى النجاح الملخص
من الفشل إلى النجاح
Why resilience comes from reframing failure, choosing your discomforts, and knowing when to quit.
بقلم مارتن ميدوز 2017 279 صفحة
3.91
٨٧ تقييم
Dirty Laundry
بقلم Richard Pink • 2023
ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.
3.98
٨٬٠٠٠+
Dirty Laundry الملخص
Dirty Laundry
ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.
بقلم Richard Pink 2023 140 صفحة
3.98
٨٬٠٠٠+ تقييم
Scattered Minds
بقلم Gabor Maté • 1999
ADD begins in relationship, not genes. What attachment breaks, connection can repair.
4.28
٢١٬٠٠٠+
Scattered Minds الملخص
Scattered Minds
ADD begins in relationship, not genes. What attachment breaks, connection can repair.
بقلم Gabor Maté 1999 368 صفحة
4.28
٢١٬٠٠٠+ تقييم
Love is the Killer App
بقلم Tim Sanders • 2002
The most ruthless business strategy: give away your best ideas, connect rivals, and care more.
3.85
٣٬٠٠٠+
Love is the Killer App الملخص
Love is the Killer App
The most ruthless business strategy: give away your best ideas, connect rivals, and care more.
بقلم Tim Sanders 2002
3.85
٣٬٠٠٠+ تقييم
The Happiness Files
بقلم Arthur C. Brooks • 2025
A business professor's happiness manual: why your trophies feel hollow and what to build instead.
3.95
١٬٠٠٠+
The Happiness Files الملخص
The Happiness Files
A business professor's happiness manual: why your trophies feel hollow and what to build instead.
بقلم Arthur C. Brooks 2025 234 صفحة
3.95
١٬٠٠٠+ تقييم
الرجال من المريخ والنساء من الزهرة
بقلم جون غراي • 2008
Two emotional languages, one relationship. A field guide to what your partner actually means.
3.58
٢٠٠٬٠٠٠+
الرجال من المريخ والنساء من الزهرة الملخص
الرجال من المريخ والنساء من الزهرة
Two emotional languages, one relationship. A field guide to what your partner actually means.
بقلم جون غراي 2008 368 صفحة
3.58
٢٠٠٬٠٠٠+ تقييم
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