تطوير الذات

تواجه تحديات الحياة وضغوطها اليومية نظيرها في هذه الأدلة التحويلية للعيش بشكل أفضل، والتفكير بوضوح أكبر، والتحرر من الأنماط الذاتية المحدودة. سواء كنت تسعى لزيادة الإنتاجية، أو الرفاهية العاطفية، أو الحكمة العملية للعمل والحياة الأسرية، فإن هذه الموارد التي أعدها الخبراء تقدم استراتيجيات مثبتة وتذكيرات لطيفة للنمو الشخصي المعنوي.

تطوير الذات ملخصات الكتب

Quantum Healing

بقلم Deepak Chopra • 1989

How consciousness heals the body: the ancient wisdom and modern science of spontaneous remission.

4.15

٦٬٠٠٠+

🧠 Mind-Body Medicine ⚛️ Quantum Consciousness 🕉️ Ayurvedic Principles 🧘 Meditation Science 💊 Placebo Effect

Quantum Healing

How consciousness heals the body: the ancient wisdom and modern science of spontaneous remission.

بقلم Deepak Chopra 1989 346 صفحة

4.15

٦٬٠٠٠+ تقييم

🧠 Mind-Body Medicine ⚛️ Quantum Consciousness 🕉️ Ayurvedic Principles 🧘 Meditation Science 💊 Placebo Effect

الكاريزما عند الطلب

بقلم تشارلي هوبرت • 2014

Charisma isn't a gift. It's a set of learnable skills you practice like an athlete.

4.01

٥٠٠+

✨ Charisma 🧍 Body Language 📖 Storytelling 👂 Active Listening 🧠 Emotional Intelligence

الكاريزما عند الطلب

Charisma isn't a gift. It's a set of learnable skills you practice like an athlete.

بقلم تشارلي هوبرت 2014 238 صفحة

4.01

٥٠٠+ تقييم

✨ Charisma 🧍 Body Language 📖 Storytelling 👂 Active Listening 🧠 Emotional Intelligence

The Courage to be Happy / The Courage To Be Disliked

بقلم Ichiro Kishimi

Soulmates are a myth keeping you lonely. The Adlerian alternative to waiting for love.

4.28

٥٠٠+

🏛️ Adlerian Psychology 🧠 Interpersonal Psychology 💪 Courage To Connect 🌐 Community And Belonging 💕 Love As Choice

The Courage to be Happy / The Courage To Be Disliked

Soulmates are a myth keeping you lonely. The Adlerian alternative to waiting for love.

بقلم Ichiro Kishimi

4.28

٥٠٠+ تقييم

🏛️ Adlerian Psychology 🧠 Interpersonal Psychology 💪 Courage To Connect 🌐 Community And Belonging 💕 Love As Choice

Let's Talk Money

بقلم Monika Halan • 2018

An organizing system for your money that separates spending from saving before willpower runs out.

4.43

٤٬٠٠٠+

🏦 Financial Planning 📊 Asset Allocation 💸 Cash Flow Management 🇮🇳 Indian Finance 🌱 Beginner Investing

Let's Talk Money

An organizing system for your money that separates spending from saving before willpower runs out.

بقلم Monika Halan 2018 204 صفحة

4.43

٤٬٠٠٠+ تقييم

🏦 Financial Planning 📊 Asset Allocation 💸 Cash Flow Management 🇮🇳 Indian Finance 🌱 Beginner Investing

Open When...

بقلم Julie Smith • 2024

A psychologist's letter for every emotional crisis: turn to yours and find the way through.

3.82

٢٬٠٠٠+

🛠️ Practical Psychology 💪 Emotional Resilience 💖 Self-Compassion 🌊 Managing Overwhelm 🚀 Overcoming Self-Doubt

Open When...

A psychologist's letter for every emotional crisis: turn to yours and find the way through.

بقلم Julie Smith 2024 380 صفحة

3.82

٢٬٠٠٠+ تقييم

🛠️ Practical Psychology 💪 Emotional Resilience 💖 Self-Compassion 🌊 Managing Overwhelm 🚀 Overcoming Self-Doubt

Control Your Mind and Master Your Feelings

بقلم Eric Robertson • 2019

Break free from overthinking and transform every emotion into a source of strength.

3.65

٥٠٠+

🧠 Emotional Intelligence 🔄 Overthinking 🔀 Cognitive Reframing 🪞 Self-Awareness ⚖️ Emotional Regulation

Control Your Mind and Master Your Feelings

Break free from overthinking and transform every emotion into a source of strength.

بقلم Eric Robertson 2019 189 صفحة

3.65

٥٠٠+ تقييم

🧠 Emotional Intelligence 🔄 Overthinking 🔀 Cognitive Reframing 🪞 Self-Awareness ⚖️ Emotional Regulation

Generation Z Unfiltered

بقلم Tim Elmore • 2019

Gen Z has endless information but almost no wisdom. Nine ways adults can close the gap.

4.06

٥٠٠+

🧑‍💻 Gen Z 🌱 Youth Development 📱 Digital Natives 🚁 Helicopter Parenting 💪 Resilience Building

Generation Z Unfiltered

Gen Z has endless information but almost no wisdom. Nine ways adults can close the gap.

بقلم Tim Elmore 2019 311 صفحة

4.06

٥٠٠+ تقييم

🧑‍💻 Gen Z 🌱 Youth Development 📱 Digital Natives 🚁 Helicopter Parenting 💪 Resilience Building

Feel the Fear... and Do It Anyway

بقلم Susan Jeffers • 1999

The hidden belief that feeds every fear, and the practical system that starves it.

4.00

٣٧٬٠٠٠+

🧠 Fear Management 🧭 Personal Responsibility 🌞 Positive Thinking 🗣️ Affirmation Practices 🌾 Abundance Mindset

Feel the Fear... and Do It Anyway

The hidden belief that feeds every fear, and the practical system that starves it.

بقلم Susan Jeffers 1999 224 صفحة

4.00

٣٧٬٠٠٠+ تقييم

🧠 Fear Management 🧭 Personal Responsibility 🌞 Positive Thinking 🗣️ Affirmation Practices 🌾 Abundance Mindset

Healing the Shame That Binds You

بقلم John Bradshaw • 1988

When shame becomes identity, it poisons everything. The exit begins with telling someone.

4.09

١٢٬٠٠٠+

🧒 Childhood Trauma 🗣️ Inner Critic 🔄 Addiction Recovery 💗 Self-Compassion 🔗 Codependency

Healing the Shame That Binds You

When shame becomes identity, it poisons everything. The exit begins with telling someone.

بقلم John Bradshaw 1988 339 صفحة

4.09

١٢٬٠٠٠+ تقييم

🧒 Childhood Trauma 🗣️ Inner Critic 🔄 Addiction Recovery 💗 Self-Compassion 🔗 Codependency

فخ الذكاء

بقلم ديفيد روبسون • 2019

Intelligence can make you more biased, not less. The trap is hidden in how smart people reason.

3.99

٣٬٠٠٠+

🧠 Cognitive Biases 🤔 Rationality 🧎 Intellectual Humility 👓 Expert Blind Spots 🛡️ Misinformation Defense

فخ الذكاء

Intelligence can make you more biased, not less. The trap is hidden in how smart people reason.

بقلم ديفيد روبسون 2019 314 صفحة

3.99

٣٬٠٠٠+ تقييم

🧠 Cognitive Biases 🤔 Rationality 🧎 Intellectual Humility 👓 Expert Blind Spots 🛡️ Misinformation Defense

HBR's 10 Must Reads on Public Speaking and Presenting

بقلم Harvard Business Review • 2020

Ten presentation skills from HBR's archives: what to say, how to stand, and when to apologize.

3.72

١٨٣

🎤 Public Speaking 💼 Business Communication 🗣️ Persuasion Strategies 📖 Storytelling Techniques 📊 Data Visualization

HBR's 10 Must Reads on Public Speaking and Presenting

Ten presentation skills from HBR's archives: what to say, how to stand, and when to apologize.

بقلم Harvard Business Review 2020 219 صفحة

3.72

١٨٣ تقييم

🎤 Public Speaking 💼 Business Communication 🗣️ Persuasion Strategies 📖 Storytelling Techniques 📊 Data Visualization

Taking Charge of Adult ADHD

بقلم Russell A. Barkley • 2010

ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.

3.85

٣٬٠٠٠+

🧠 Adult Adhd ⚙️ Executive Dysfunction 🔬 Neuropsychology ⏰ Time Perception 📋 External Memory Aids

Taking Charge of Adult ADHD

ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.

بقلم Russell A. Barkley 2010 294 صفحة

3.85

٣٬٠٠٠+ تقييم

🧠 Adult Adhd ⚙️ Executive Dysfunction 🔬 Neuropsychology ⏰ Time Perception 📋 External Memory Aids

الطموح

بقلم بيتر ب. كاين • 1920

A lumber baron's impossible errand tests whether a wounded veteran's persistence has any limits.

4.15

٩٬٠٠٠+

🏢 Business Fable 🎖️ Military Discipline 🧪 Secret Test Of Character 💪 Relentless Persistence 👔 Mentorship Dynamic

الطموح

A lumber baron's impossible errand tests whether a wounded veteran's persistence has any limits.

بقلم بيتر ب. كاين 1920 64 صفحة

4.15

٩٬٠٠٠+ تقييم

🏢 Business Fable 🎖️ Military Discipline 🧪 Secret Test Of Character 💪 Relentless Persistence 👔 Mentorship Dynamic

التأثير الدماغي

بقلم روجر دولي • 2011

100 neuromarketing tactics for the 95 percent of decisions that happen below conscious awareness.

3.96

١٬٠٠٠+

🧠 Neuromarketing 🛒 Consumer Psychology 📈 Behavioral Economics 👃 Sensory Branding 📖 Business Storytelling

التأثير الدماغي

100 neuromarketing tactics for the 95 percent of decisions that happen below conscious awareness.

بقلم روجر دولي 2011 304 صفحة

3.96

١٬٠٠٠+ تقييم

🧠 Neuromarketing 🛒 Consumer Psychology 📈 Behavioral Economics 👃 Sensory Branding 📖 Business Storytelling

The JOLT Effect

بقلم Matthew Dixon • 2022

Most deals aren't lost to competitors. They're lost to the customer's fear of choosing wrong.

4.10

٥٠٠+

🛠️ Sales Methodology 🧊 Decision Paralysis 🧠 Behavioral Economics 💼 Sales Professionals 🔍 Psychology Of Selling

The JOLT Effect

Most deals aren't lost to competitors. They're lost to the customer's fear of choosing wrong.

بقلم Matthew Dixon 2022 254 صفحة

4.10

٥٠٠+ تقييم

🛠️ Sales Methodology 🧊 Decision Paralysis 🧠 Behavioral Economics 💼 Sales Professionals 🔍 Psychology Of Selling

Utopia

بقلم Thomas More • 1516

Three questions at a roadside cafe reveal why you keep deferring the life you actually want.

3.55

٨٣٬٠٠٠+

🧭 Purpose Seeking 🌌 Existential Self-Help 📖 Allegorical Fables 🛒 Anti-Consumerism 🌿 Simple Living

Utopia

Three questions at a roadside cafe reveal why you keep deferring the life you actually want.

بقلم Thomas More 1516 113 صفحة

3.55

٨٣٬٠٠٠+ تقييم

🧭 Purpose Seeking 🌌 Existential Self-Help 📖 Allegorical Fables 🛒 Anti-Consumerism 🌿 Simple Living

Burnout

بقلم Emily Nagoski • 2019

Burnout happens when your body stays in crisis mode. How to signal safety and recover.

3.92

٦٥٬٠٠٠+

🔥 Burnout Recovery 🧘 Mind-Body Connection 💪 Body Positivity 💖 Self-Compassion 😴 Rest And Recovery

Burnout

Burnout happens when your body stays in crisis mode. How to signal safety and recover.

بقلم Emily Nagoski 2019 277 صفحة

3.92

٦٥٬٠٠٠+ تقييم

🔥 Burnout Recovery 🧘 Mind-Body Connection 💪 Body Positivity 💖 Self-Compassion 😴 Rest And Recovery

Say What You Mean

بقلم Oren Jay Sofer • 2018

Mindfulness meets communication: stay present, speak from needs, and listen without defensiveness.

4.14

٣٬٠٠٠+

🧘 Mindful Communication 💗 Compassionate Communication 🤝 Conflict Resolution 🧠 Emotional Intelligence 👂 Active Listening

Say What You Mean

Mindfulness meets communication: stay present, speak from needs, and listen without defensiveness.

بقلم Oren Jay Sofer 2018 304 صفحة

4.14

٣٬٠٠٠+ تقييم

🧘 Mindful Communication 💗 Compassionate Communication 🤝 Conflict Resolution 🧠 Emotional Intelligence 👂 Active Listening

Do Epic Shit

بقلم Ankur Warikoo • 2021

Fail early, save young, be yourself: a founder's unpolished guide to outrunning your twenties.

3.72

٩٬٠٠٠+

🧠 Entrepreneurship Mindset 💥 Embracing Failure 🧱 Habit Design 🪞 Self-Awareness 💰 Financial Literacy

Do Epic Shit

Fail early, save young, be yourself: a founder's unpolished guide to outrunning your twenties.

بقلم Ankur Warikoo 2021 312 صفحة

3.72

٩٬٠٠٠+ تقييم

🧠 Entrepreneurship Mindset 💥 Embracing Failure 🧱 Habit Design 🪞 Self-Awareness 💰 Financial Literacy

إدارة الذات

بقلم بيتر إف. دراكر • 1999

Know what you're good at: the classic that teaches you to check your guesses against results.

3.98

١٤٬٠٠٠+

💼 Knowledge Work 🧭 Career Management 🪞 Self-Assessment 💪 Strengths Development 📖 Learning Styles

إدارة الذات

Know what you're good at: the classic that teaches you to check your guesses against results.

بقلم بيتر إف. دراكر 1999 72 صفحة

3.98

١٤٬٠٠٠+ تقييم

💼 Knowledge Work 🧭 Career Management 🪞 Self-Assessment 💪 Strengths Development 📖 Learning Styles

قوة الوعي

بقلم نيفيل غودارد • 1951

Reality is inner speech made solid. The concise 1951 manual for melting and recasting your own.

4.39

٥٬٠٠٠+

🕊️ New Thought 🎨 Creative Visualization 🎭 Acting As If 🗣️ Inner Dialogue 📖 Esoteric Christianity

قوة الوعي

Reality is inner speech made solid. The concise 1951 manual for melting and recasting your own.

بقلم نيفيل غودارد 1951 162 صفحة

4.39

٥٬٠٠٠+ تقييم

🕊️ New Thought 🎨 Creative Visualization 🎭 Acting As If 🗣️ Inner Dialogue 📖 Esoteric Christianity

Fathered by God

بقلم John Eldredge • 2009

Six stages of masculine growth, guided by a Father many men never had on earth.

4.35

٣٬٠٠٠+

🧱 Masculine Formation 🙏 Spiritual Formation 🗺️ Archetypal Stages 💔 Father Wounds ⚔️ Initiation Rites

Fathered by God

Six stages of masculine growth, guided by a Father many men never had on earth.

بقلم John Eldredge 2009 223 صفحة

4.35

٣٬٠٠٠+ تقييم

🧱 Masculine Formation 🙏 Spiritual Formation 🗺️ Archetypal Stages 💔 Father Wounds ⚔️ Initiation Rites

The Mental Game of Poker

بقلم Jared Tendler • 2011

Poker's final edge: a mind that doesn't crack. A clinical system for tilt, fear, and confidence.

4.22

١٬٠٠٠+

🧠 Sports Psychology ♠️ Poker 🎢 Emotional Regulation 😤 Tilt Management 💪 Performance Confidence

The Mental Game of Poker

Poker's final edge: a mind that doesn't crack. A clinical system for tilt, fear, and confidence.

بقلم Jared Tendler 2011 264 صفحة

4.22

١٬٠٠٠+ تقييم

🧠 Sports Psychology ♠️ Poker 🎢 Emotional Regulation 😤 Tilt Management 💪 Performance Confidence

The Surrender Experiment

بقلم Michael A. Singer • 2015

Into the woods to meditate. Out as CEO of a billion-dollar company, facing federal charges.

4.08

٢٠٬٠٠٠+

📖 Spiritual Memoirs 🧘 Meditation Practice 🍃 Letting Go 💼 Spiritual Business 🔄 Reframing Adversity

The Surrender Experiment

Into the woods to meditate. Out as CEO of a billion-dollar company, facing federal charges.

بقلم Michael A. Singer 2015 252 صفحة

4.08

٢٠٬٠٠٠+ تقييم

📖 Spiritual Memoirs 🧘 Meditation Practice 🍃 Letting Go 💼 Spiritual Business 🔄 Reframing Adversity

كيف تحفظ أي شيء

بقلم أديتي سينغال • 2015

Names, numbers, facts: turn any of them into vivid mental pictures and recall them on command.

4.04

٣٢٣

🧠 Memory Improvement 📚 Study Skills 🔗 Mnemonic Devices 🏰 Memory Palaces 👁️ Visual Association

كيف تحفظ أي شيء

Names, numbers, facts: turn any of them into vivid mental pictures and recall them on command.

بقلم أديتي سينغال 2015 352 صفحة

4.04

٣٢٣ تقييم

🧠 Memory Improvement 📚 Study Skills 🔗 Mnemonic Devices 🏰 Memory Palaces 👁️ Visual Association

Money Making Skills by Warren Buffet

بقلم Prabhat Prakashan • 2020

How Buffett picks businesses: the durable traits, the cold screen, the hands-off leadership.

4.04

١٨٣

📈 Value Investing 🏰 Competitive Advantage 💰 Capital Allocation ⏳ Long Term Investing 📊 Financial Analysis

Money Making Skills by Warren Buffet

How Buffett picks businesses: the durable traits, the cold screen, the hands-off leadership.

بقلم Prabhat Prakashan 2020 143 صفحة

4.04

١٨٣ تقييم

📈 Value Investing 🏰 Competitive Advantage 💰 Capital Allocation ⏳ Long Term Investing 📊 Financial Analysis

12 Power Principles for Success

بقلم Bob Proctor • 2019

The mental switch that changes everything: decide fast, change slow, and let results follow.

4.44

١٦٠

🧲 Law Of Attraction 💰 Prosperity Mindset 🌟 New Thought 🎯 Goal Setting 🧭 Personal Responsibility

12 Power Principles for Success

The mental switch that changes everything: decide fast, change slow, and let results follow.

بقلم Bob Proctor 2019 207 صفحة

4.44

١٦٠ تقييم

🧲 Law Of Attraction 💰 Prosperity Mindset 🌟 New Thought 🎯 Goal Setting 🧭 Personal Responsibility

الطفل بداخلك

بقلم شتيفاني شتال • 2015

Perfectionism and people-pleasing are wounds from childhood. A method for finding the real source.

4.09

١٤٬٠٠٠+

🪆 Inner Child Healing 🖤 Shadow Work 🛡️ Defense Mechanisms 🧘 Emotional Regulation 🚧 Boundary Setting

الطفل بداخلك

Perfectionism and people-pleasing are wounds from childhood. A method for finding the real source.

بقلم شتيفاني شتال 2015 352 صفحة

4.09

١٤٬٠٠٠+ تقييم

🪆 Inner Child Healing 🖤 Shadow Work 🛡️ Defense Mechanisms 🧘 Emotional Regulation 🚧 Boundary Setting

تويوتا كاتا

بقلم مايك روثر • 2009

The Toyota secret most companies miss: a daily routine of small tests and coaching conversations.

4.19

١٬٠٠٠+

🏭 Lean Management 🔄 Continuous Improvement 🏎️ Toyota Production System 🗣️ Coaching Culture 📊 Evidence-Based Management

تويوتا كاتا

The Toyota secret most companies miss: a daily routine of small tests and coaching conversations.

بقلم مايك روثر 2009 337 صفحة

4.19

١٬٠٠٠+ تقييم

🏭 Lean Management 🔄 Continuous Improvement 🏎️ Toyota Production System 🗣️ Coaching Culture 📊 Evidence-Based Management

The Intellectual Life

بقلم Antonin Sertillanges • 1921

Thinking as a sacred calling: the 1921 guide to the virtues, solitude, and discipline it demands.

4.41

٢٬٠٠٠+

🧠 Life Of The Mind ✝️ Catholic Intellectual Tradition 📜 Thomism 🎯 Intellectual Discipline 🎨 Creative Habit

The Intellectual Life

Thinking as a sacred calling: the 1921 guide to the virtues, solitude, and discipline it demands.

بقلم Antonin Sertillanges 1921 264 صفحة

4.41

٢٬٠٠٠+ تقييم

🧠 Life Of The Mind ✝️ Catholic Intellectual Tradition 📜 Thomism 🎯 Intellectual Discipline 🎨 Creative Habit

عقل المليونير

بقلم توماس جيه. ستانلي • 2006

Millionaires told a researcher what built their wealth. Not intelligence. Not inheritance.

4.22

٢٨٬٠٠٠+

🧠 Wealth Psychology 🧹 Frugality ⚖️ Calculated Risk 🏔️ Grit 🗣️ Social Intelligence

عقل المليونير

Millionaires told a researcher what built their wealth. Not intelligence. Not inheritance.

بقلم توماس جيه. ستانلي 2006 416 صفحة

4.22

٢٨٬٠٠٠+ تقييم

🧠 Wealth Psychology 🧹 Frugality ⚖️ Calculated Risk 🏔️ Grit 🗣️ Social Intelligence

ماذا تقول عندما تتحدث إلى نفسك

بقلم شاد هيلمستيتر • 1986

By age eighteen, you have heard 'no' 148,000 times. The self-talk protocol that rewrites the code.

4.15

١٧٬٠٠٠+

🗣️ Self-Talk ✨ Affirmations 🧱 Limiting Beliefs 🌞 Positive Thinking 📜 Self-Help Classics

ماذا تقول عندما تتحدث إلى نفسك

By age eighteen, you have heard 'no' 148,000 times. The self-talk protocol that rewrites the code.

بقلم شاد هيلمستيتر 1986 256 صفحة

4.15

١٧٬٠٠٠+ تقييم

🗣️ Self-Talk ✨ Affirmations 🧱 Limiting Beliefs 🌞 Positive Thinking 📜 Self-Help Classics

How to Do the Work

بقلم Dr. Nicole LePera • 2021

Your patterns aren't you. They're survival responses your nervous system never learned to turn off.

4.13

٣٥٬٠٠٠+

🧘 Somatic Healing 🧠 Nervous System Regulation 👶 Reparenting 🛡️ Boundary Work 🧒 Inner Child Work

How to Do the Work

Your patterns aren't you. They're survival responses your nervous system never learned to turn off.

بقلم Dr. Nicole LePera 2021 320 صفحة

4.13

٣٥٬٠٠٠+ تقييم

🧘 Somatic Healing 🧠 Nervous System Regulation 👶 Reparenting 🛡️ Boundary Work 🧒 Inner Child Work

المعلم المليونير

بقلم أندرو هالام • 2011

Index funds beat the pros. A teacher's guide to building real wealth without Wall Street.

4.28

٧٬٠٠٠+

📊 Index Investing 💰 Frugal Living 🏖️ Financial Independence 🧠 Behavioral Finance ⚖️ Asset Allocation

المعلم المليونير

Index funds beat the pros. A teacher's guide to building real wealth without Wall Street.

بقلم أندرو هالام 2011 208 صفحة

4.28

٧٬٠٠٠+ تقييم

📊 Index Investing 💰 Frugal Living 🏖️ Financial Independence 🧠 Behavioral Finance ⚖️ Asset Allocation

Healing the Child Within

بقلم Charles L. Whitfield • 1987

Buried in childhood shame, the true self waits. The original roadmap for recovering it.

4.06

٦٬٠٠٠+

👶 Inner Child Work 🔗 Codependency 🏚️ Family Dysfunction 🛡️ Shame Resilience 💔 Emotional Neglect

Healing the Child Within

Buried in childhood shame, the true self waits. The original roadmap for recovering it.

بقلم Charles L. Whitfield 1987 151 صفحة

4.06

٦٬٠٠٠+ تقييم

👶 Inner Child Work 🔗 Codependency 🏚️ Family Dysfunction 🛡️ Shame Resilience 💔 Emotional Neglect

Journey to Ixtlan

بقلم Carlos Castaneda • 1972

A stranger's three questions expose the single mistake behind burnout, debt, and the fear of dying.

4.12

١٣٬٠٠٠+

🧭 Finding Purpose ⚡ Selective Effort 🛒 Consumerism Critique 💀 Mortality And Meaning 🧘 Mindful Presence

Journey to Ixtlan

A stranger's three questions expose the single mistake behind burnout, debt, and the fear of dying.

بقلم Carlos Castaneda 1972 288 صفحة

4.12

١٣٬٠٠٠+ تقييم

🧭 Finding Purpose ⚡ Selective Effort 🛒 Consumerism Critique 💀 Mortality And Meaning 🧘 Mindful Presence

كيف تكون نفسك

بقلم إلين هندريكسن • 2018

Your social skills are fine. The loud critic in your head just drowns them out.

4.13

٨٬٠٠٠+

😰 Social Anxiety 🧠 Cognitive Behavioral Therapy 💭 Negative Self-Talk 🎯 Perfectionism 🤝 Social Skills

كيف تكون نفسك

Your social skills are fine. The loud critic in your head just drowns them out.

بقلم إلين هندريكسن 2018 304 صفحة

4.13

٨٬٠٠٠+ تقييم

😰 Social Anxiety 🧠 Cognitive Behavioral Therapy 💭 Negative Self-Talk 🎯 Perfectionism 🤝 Social Skills

Keep Going

بقلم Austin Kleon • 2019

Creativity runs in seasons, not streaks. Ten ways to keep making work through the winter.

4.26

١٧٬٠٠٠+

🎨 Creative Practice 📅 Creative Routines 🧘 Creative Solitude 👁️ Attention And Noticing 🚶 Walking And Thinking

Keep Going

Creativity runs in seasons, not streaks. Ten ways to keep making work through the winter.

بقلم Austin Kleon 2019 224 صفحة

4.26

١٧٬٠٠٠+ تقييم

🎨 Creative Practice 📅 Creative Routines 🧘 Creative Solitude 👁️ Attention And Noticing 🚶 Walking And Thinking

عادات جيدة، عادات سيئة

بقلم ويندي وود • 2019

The best at self-control aren't trying harder. They outsourced their behavior to their surroundings.

3.73

٤٬٠٠٠+

🧠 Habit Science 🔄 Behavior Change 🤖 Automatic Behavior 💪 Beyond Willpower 🏗️ Choice Architecture

عادات جيدة، عادات سيئة

The best at self-control aren't trying harder. They outsourced their behavior to their surroundings.

بقلم ويندي وود 2019 319 صفحة

3.73

٤٬٠٠٠+ تقييم

🧠 Habit Science 🔄 Behavior Change 🤖 Automatic Behavior 💪 Beyond Willpower 🏗️ Choice Architecture

The Conquest of Happiness

بقلم Bertrand Russell • 1930

Circumstances aren't what make you unhappy. A philosopher on the real causes and how to undo them.

4.02

١٦٬٠٠٠+

🏛️ Practical Philosophy 👥 Social Comparison ⚖️ Work-Life Balance 🎯 Meaningful Leisure 🎭 Fear Of Judgment

The Conquest of Happiness

Circumstances aren't what make you unhappy. A philosopher on the real causes and how to undo them.

بقلم Bertrand Russell 1930 190 صفحة

4.02

١٦٬٠٠٠+ تقييم

🏛️ Practical Philosophy 👥 Social Comparison ⚖️ Work-Life Balance 🎯 Meaningful Leisure 🎭 Fear Of Judgment

The Good Life

بقلم Robert Waldinger • 2023

An 84-year Harvard study reveals what determines a long, happy life. Not genes or money.

4.15

١٢٬٠٠٠+

🧪 Relationship Science 🤝 Social Connection 🧠 Positive Psychology 🕰️ Aging Well 👫 Friendship

The Good Life

An 84-year Harvard study reveals what determines a long, happy life. Not genes or money.

بقلم Robert Waldinger 2023 352 صفحة

4.15

١٢٬٠٠٠+ تقييم

🧪 Relationship Science 🤝 Social Connection 🧠 Positive Psychology 🕰️ Aging Well 👫 Friendship

The Top Five Regrets of the Dying

بقلم Bronnie Ware • 2011

A palliative caregiver kept hearing identical deathbed regrets. She wrote them as a living warning.

3.76

١٣٬٠٠٠+

🪦 Deathbed Wisdom 🕊️ Embracing Mortality 🪞 Authentic Living ⚖️ Work-Life Balance 💬 Emotional Honesty

The Top Five Regrets of the Dying

A palliative caregiver kept hearing identical deathbed regrets. She wrote them as a living warning.

بقلم Bronnie Ware 2011 256 صفحة

3.76

١٣٬٠٠٠+ تقييم

🪦 Deathbed Wisdom 🕊️ Embracing Mortality 🪞 Authentic Living ⚖️ Work-Life Balance 💬 Emotional Honesty

The School of Life

بقلم Alain de Botton • 2019

A remedial class in living: self-knowledge, lasting love, the curriculum degrees never cover.

4.23

٩٬٠٠٠+

🧠 Emotional Intelligence 📚 Philosophical Self-Help 🌱 Emotional Maturity 💑 Mature Love ⚖️ Work-Life Balance

The School of Life

A remedial class in living: self-knowledge, lasting love, the curriculum degrees never cover.

بقلم Alain de Botton 2019 310 صفحة

4.23

٩٬٠٠٠+ تقييم

🧠 Emotional Intelligence 📚 Philosophical Self-Help 🌱 Emotional Maturity 💑 Mature Love ⚖️ Work-Life Balance

The Anatomy of Peace

بقلم The Arbinger Institute • 2015

Conflict begins when you see people as obstacles instead of people. The rest is justification.

4.19

١٧٬٠٠٠+

🕊️ Conflict Resolution 🎭 Self-Deception 💥 Interpersonal Conflict 🧭 Personal Responsibility 🏢 Organizational Culture

The Anatomy of Peace

Conflict begins when you see people as obstacles instead of people. The rest is justification.

بقلم The Arbinger Institute 2015 288 صفحة

4.19

١٧٬٠٠٠+ تقييم

🕊️ Conflict Resolution 🎭 Self-Deception 💥 Interpersonal Conflict 🧭 Personal Responsibility 🏢 Organizational Culture

Today Matters

بقلم John C. Maxwell • 2004

Your daily agenda is the success lever you control. Twelve decisions to manage, every day.

4.20

٦٬٠٠٠+

🧱 Daily Discipline 📋 Leadership Principles 🎯 Priority Management 🔁 Habit Formation ⚙️ Personal Effectiveness

Today Matters

Your daily agenda is the success lever you control. Twelve decisions to manage, every day.

بقلم John C. Maxwell 2004 336 صفحة

4.20

٦٬٠٠٠+ تقييم

🧱 Daily Discipline 📋 Leadership Principles 🎯 Priority Management 🔁 Habit Formation ⚙️ Personal Effectiveness

لماذا لم يخبرني أحد بهذا من قبل؟

بقلم جولي سميث • 2022

A psychologist's field guide to handling stress, grief, and self-criticism without the therapy wait.

3.85

٥٠٬٠٠٠+

🌊 Emotional Regulation 🧠 Cognitive Behavioral Therapy 🧭 Acceptance And Commitment Therapy 🧘 Mindfulness Practice 😰 Anxiety Management

لماذا لم يخبرني أحد بهذا من قبل؟

A psychologist's field guide to handling stress, grief, and self-criticism without the therapy wait.

بقلم جولي سميث 2022 350 صفحة

3.85

٥٠٬٠٠٠+ تقييم

🌊 Emotional Regulation 🧠 Cognitive Behavioral Therapy 🧭 Acceptance And Commitment Therapy 🧘 Mindfulness Practice 😰 Anxiety Management

Ultralearning

بقلم Scott H. Young • 2019

Master hard skills in months, not years, by turning them into projects instead of courses.

3.95

١٥٬٠٠٠+

🎯 Skill Acquisition ⚡ Accelerated Learning 🛠️ Project-Based Learning 🏋️ Deliberate Practice 🧠 Learning How To Learn

Ultralearning

Master hard skills in months, not years, by turning them into projects instead of courses.

بقلم Scott H. Young 2019 304 صفحة

3.95

١٥٬٠٠٠+ تقييم

🎯 Skill Acquisition ⚡ Accelerated Learning 🛠️ Project-Based Learning 🏋️ Deliberate Practice 🧠 Learning How To Learn

The Business School For People Who Like Helping People

بقلم Robert T. Kiyosaki

For under $500, this business school trains you to build wealth by training others.

4.18

٥٬٠٠٠+

🔗 Network Marketing 🏠 Home-Based Business 💰 Financial Literacy 💸 Passive Income 🧠 Entrepreneurial Mindset

The Business School For People Who Like Helping People

For under $500, this business school trains you to build wealth by training others.

بقلم Robert T. Kiyosaki 136 صفحة

4.18

٥٬٠٠٠+ تقييم

🔗 Network Marketing 🏠 Home-Based Business 💰 Financial Literacy 💸 Passive Income 🧠 Entrepreneurial Mindset

المراحل السبع للنضج المالي

بقلم جورج كيندر • 1999

A phase-by-phase path to undo the childhood programming that still drives your money decisions.

3.99

٢٧٦

🧠 Money Psychology 🕊️ Spiritual Finance 💔 Emotional Money Blocks 🧘 Mindfulness And Money 🎁 Generosity Practice

المراحل السبع للنضج المالي

A phase-by-phase path to undo the childhood programming that still drives your money decisions.

بقلم جورج كيندر 1999 384 صفحة

3.99

٢٧٦ تقييم

🧠 Money Psychology 🕊️ Spiritual Finance 💔 Emotional Money Blocks 🧘 Mindfulness And Money 🎁 Generosity Practice

The Energy Bus

بقلم Jon Gordon • 2007

A bus driver's eight rules: who rides, who fuels, who walks, and why you drive.

3.84

٣٣٬٠٠٠+

🚌 Workplace Fables ⚡ Energy Management 🚫 Difficult People 🎯 Purpose Driven 🧠 Positive Psychology

The Energy Bus

A bus driver's eight rules: who rides, who fuels, who walks, and why you drive.

بقلم Jon Gordon 2007 192 صفحة

3.84

٣٣٬٠٠٠+ تقييم

🚌 Workplace Fables ⚡ Energy Management 🚫 Difficult People 🎯 Purpose Driven 🧠 Positive Psychology

السابق 14 15 16 17 18 التالي

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