طب

تنبض أسرار الجسم البشري المعقدة وسعي البشرية نحو الشفاء بالحياة من خلال قصص مؤثرة عن الاختراقات الطبية والاكتشافات العلمية والمعالجين المتفانين. تستكشف هذه الأعمال المنيرة كل شيء بدءاً من المعارك المجهرية داخل خلايانا وصولاً إلى التحديات الصحية العالمية، مقدمةً رؤى عميقة حول العافية والمرض ومستقبل الطب.

طب ملخصات الكتب

Before I Forget

بقلم B. Smith • 2016

She forgot her husband's name at 64: a couple's fight against Alzheimer's and racial inequity.

4.20

١٬٠٠٠+

🧠 Alzheimer's Disease 🫂 Dementia Care 😔 Caregiver Burnout ⚖️ Health Disparities ⏳ Early Onset Dementia

Before I Forget

She forgot her husband's name at 64: a couple's fight against Alzheimer's and racial inequity.

بقلم B. Smith 2016 302 صفحة

4.20

١٬٠٠٠+ تقييم

🧠 Alzheimer's Disease 🫂 Dementia Care 😔 Caregiver Burnout ⚖️ Health Disparities ⏳ Early Onset Dementia

The HeartMath Solution

بقلم Doc Childre • 1999

Your heart has 40,000 neurons: a technique to align its rhythm and outpace emotional overload.

4.02

٥٠٠+

🫀 Heart Rate Variability 🧠 Biofeedback Therapy ⚡ Stress Physiology 🧬 Psychophysiology 🌬️ Breathwork And Focus

The HeartMath Solution

Your heart has 40,000 neurons: a technique to align its rhythm and outpace emotional overload.

بقلم Doc Childre 1999 304 صفحة

4.02

٥٠٠+ تقييم

🫀 Heart Rate Variability 🧠 Biofeedback Therapy ⚡ Stress Physiology 🧬 Psychophysiology 🌬️ Breathwork And Focus

Becoming Vegan

بقلم Brenda Davis • 2000

Every nutrient a vegan needs, exactly how to get it, even the one vitamin plants lack.

4.08

٣٬٠٠٠+

🥗 Plant-Based Nutrition 🐮 Ethical Eating 🔄 Vegan Transition 💪 Plant Protein 🌍 Environmental Eating

Becoming Vegan

Every nutrient a vegan needs, exactly how to get it, even the one vitamin plants lack.

بقلم Brenda Davis 2000 611 صفحة

4.08

٣٬٠٠٠+ تقييم

🥗 Plant-Based Nutrition 🐮 Ethical Eating 🔄 Vegan Transition 💪 Plant Protein 🌍 Environmental Eating

How to Prevent the Next Pandemic

بقلم Bill Gates • 2022

Most of COVID's suffering was avoidable. The blueprint to ensure nothing like it happens again.

3.76

٢٬٠٠٠+

🌍 Global Health 🦠 Pandemic Preparedness 🏛️ Public Health Policy 🧫 Infectious Disease 💉 Vaccine Development

How to Prevent the Next Pandemic

Most of COVID's suffering was avoidable. The blueprint to ensure nothing like it happens again.

بقلم Bill Gates 2022 304 صفحة

3.76

٢٬٠٠٠+ تقييم

🌍 Global Health 🦠 Pandemic Preparedness 🏛️ Public Health Policy 🧫 Infectious Disease 💉 Vaccine Development

Ancient Remedies

بقلم Josh Axe • 2021

The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.

4.34

٥٠٠+

🪴 Herbal Medicine 🌿 Holistic Health 🥗 Food As Medicine 💧 Essential Oils 🧠 Mind-Body Healing

Ancient Remedies

The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.

بقلم Josh Axe 2021 560 صفحة

4.34

٥٠٠+ تقييم

🪴 Herbal Medicine 🌿 Holistic Health 🥗 Food As Medicine 💧 Essential Oils 🧠 Mind-Body Healing

Smarter

بقلم Dan Hurley • 2013

IQ isn't fixed: a journalist on the strange new science that could make you smarter.

3.49

٥٠٠+

🧠 Brain Training 🚀 Cognitive Enhancement 🔄 Neuroplasticity 💭 Working Memory 🎯 Attention Training

Smarter

IQ isn't fixed: a journalist on the strange new science that could make you smarter.

بقلم Dan Hurley 2013 275 صفحة

3.49

٥٠٠+ تقييم

🧠 Brain Training 🚀 Cognitive Enhancement 🔄 Neuroplasticity 💭 Working Memory 🎯 Attention Training

Family Nurse Practitioner Certification Intensive Review

بقلم Maria T. Codina Leik • 2007

Your NP exam prep stripped to its essentials: conditions, treatments, and strategies that show up.

4.39

٢٣٥

📝 Nursing Exam Prep 👩‍⚕️ Advanced Practice Nursing 🏥 Primary Care Review 📋 Clinical Fast Facts 🎯 Test-Taking Strategies

Family Nurse Practitioner Certification Intensive Review

Your NP exam prep stripped to its essentials: conditions, treatments, and strategies that show up.

بقلم Maria T. Codina Leik 2007 672 صفحة

4.39

٢٣٥ تقييم

📝 Nursing Exam Prep 👩‍⚕️ Advanced Practice Nursing 🏥 Primary Care Review 📋 Clinical Fast Facts 🎯 Test-Taking Strategies

How the Brain Works

بقلم D.K. Publishing • 2020

160 billion cells, 20% of your fuel, 3 pounds: a visual guide to the organ that makes you.

4.29

٢٨٠

🧠 Brain Anatomy 📊 Visual Reference 🧪 Popular Neuroscience 👁️ Sensory Systems 💾 Memory Mechanics

How the Brain Works

160 billion cells, 20% of your fuel, 3 pounds: a visual guide to the organ that makes you.

بقلم D.K. Publishing 2020 224 صفحة

4.29

٢٨٠ تقييم

🧠 Brain Anatomy 📊 Visual Reference 🧪 Popular Neuroscience 👁️ Sensory Systems 💾 Memory Mechanics

The Gut Balance Revolution

بقلم Gerard E. Mullin • 2014

Fix your gut bacteria, lose the weight. A three-phase plan for lasting metabolic health.

3.81

٥٠٠+

🦠 Gut Health 🧫 Microbiome Diet 🚫 Elimination Diet 🥑 Anti-Inflammatory Eating 🌾 Low FODMAP

The Gut Balance Revolution

Fix your gut bacteria, lose the weight. A three-phase plan for lasting metabolic health.

بقلم Gerard E. Mullin 2014 432 صفحة

3.81

٥٠٠+ تقييم

🦠 Gut Health 🧫 Microbiome Diet 🚫 Elimination Diet 🥑 Anti-Inflammatory Eating 🌾 Low FODMAP

My Father's Brain

بقلم Sandeep Jauhar • 2023

A doctor watches his brilliant father succumb to Alzheimer's and discovers what medicine cannot fix.

4.13

١٬٠٠٠+

🧠 Dementia Care 🧬 Alzheimers Disease 🩺 Medical Memoir 👨‍👩‍👦 Family Caregiving 👴 Aging Parents

My Father's Brain

A doctor watches his brilliant father succumb to Alzheimer's and discovers what medicine cannot fix.

بقلم Sandeep Jauhar 2023 256 صفحة

4.13

١٬٠٠٠+ تقييم

🧠 Dementia Care 🧬 Alzheimers Disease 🩺 Medical Memoir 👨‍👩‍👦 Family Caregiving 👴 Aging Parents

Nutrition Facts

بقلم Rockridge Press • 2015

Stop guessing at the grocery store: the plain-language guide to what your body actually needs.

3.69

١٠٢

🔬 Nutrition Science 🥗 Whole Foods Eating 📚 Nutrition Fundamentals 🏷️ Label Literacy 💊 Food As Medicine

Nutrition Facts

Stop guessing at the grocery store: the plain-language guide to what your body actually needs.

بقلم Rockridge Press 2015 232 صفحة

3.69

١٠٢ تقييم

🔬 Nutrition Science 🥗 Whole Foods Eating 📚 Nutrition Fundamentals 🏷️ Label Literacy 💊 Food As Medicine

How We Die

بقلم Sherwin B. Nuland • 1994

A dignified death is a myth: one surgeon describes how the body actually shuts down.

4.07

٩٬٠٠٠+

🩺 End Of Life Care 💀 Death And Dying 🧬 Physiology Of Dying 🩻 Clinical Realism ⏳ Aging And Senescence

How We Die

A dignified death is a myth: one surgeon describes how the body actually shuts down.

بقلم Sherwin B. Nuland 1994 278 صفحة

4.07

٩٬٠٠٠+ تقييم

🩺 End Of Life Care 💀 Death And Dying 🧬 Physiology Of Dying 🩻 Clinical Realism ⏳ Aging And Senescence

Think Smart

بقلم Richard Restak • 2009

Six months of aerobics grows the brain. A neuroscientist reveals what else works.

3.74

٥٠٠+

🔄 Neuroplasticity 🧠 Brain Health ⚡ Cognitive Enhancement 📝 Memory Techniques 🔬 Popular Neuroscience

Think Smart

Six months of aerobics grows the brain. A neuroscientist reveals what else works.

بقلم Richard Restak 2009 290 صفحة

3.74

٥٠٠+ تقييم

🔄 Neuroplasticity 🧠 Brain Health ⚡ Cognitive Enhancement 📝 Memory Techniques 🔬 Popular Neuroscience

Ending Parkinson's Disease

بقلم Ray Dorsey • 2020

Parkinson's is the fastest-growing brain disease, and the chemicals causing it are still legal.

4.31

٣٢٨

🌍 Environmental Health 🧠 Neurological Disorders 📋 Public Health Policy ⚗️ Chemical Regulation 📢 Disease Activism

Ending Parkinson's Disease

Parkinson's is the fastest-growing brain disease, and the chemicals causing it are still legal.

بقلم Ray Dorsey 2020 336 صفحة

4.31

٣٢٨ تقييم

🌍 Environmental Health 🧠 Neurological Disorders 📋 Public Health Policy ⚗️ Chemical Regulation 📢 Disease Activism

أنت

بقلم مايكل ف. رويزن • 2009

Learn your body's systems and the daily choices that control the majority of your lifespan.

3.65

٤٬٠٠٠+

🩺 Preventive Medicine 🫀 Human Anatomy ⏳ Longevity Science 🥗 Lifestyle Medicine 🍎 Nutritional Medicine

أنت

Learn your body's systems and the daily choices that control the majority of your lifespan.

بقلم مايكل ف. رويزن 2009 490 صفحة

3.65

٤٬٠٠٠+ تقييم

🩺 Preventive Medicine 🫀 Human Anatomy ⏳ Longevity Science 🥗 Lifestyle Medicine 🍎 Nutritional Medicine

الطب العشبي القلوي

بقلم عقيل أنيس • 2016

Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.

4.37

٣٧٤

🥦 Alkaline Diet 🌿 Herbal Medicine ✊🏿 Black Wellness 🌱 Plant Based Healing 🍎 Food As Medicine

الطب العشبي القلوي

Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.

بقلم عقيل أنيس 2016 138 صفحة

4.37

٣٧٤ تقييم

🥦 Alkaline Diet 🌿 Herbal Medicine ✊🏿 Black Wellness 🌱 Plant Based Healing 🍎 Food As Medicine

Fasting and Eating for Health

بقلم Joel Fuhrman • 1995

A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.

3.99

٥٠٠+

🩺 Therapeutic Fasting 🥬 Plant-Based Nutrition 🔬 Autophagy 💊 Lifestyle Medicine 🌿 Natural Hygiene

Fasting and Eating for Health

A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.

بقلم Joel Fuhrman 1995 255 صفحة

3.99

٥٠٠+ تقييم

🩺 Therapeutic Fasting 🥬 Plant-Based Nutrition 🔬 Autophagy 💊 Lifestyle Medicine 🌿 Natural Hygiene

Stay off My Operating Table

بقلم Philip Ovadia • 2021

A heart surgeon's plan to fix the metabolic damage behind most chronic disease, without more pills.

4.43

٥٠٠+

❤️ Metabolic Health 🥑 Whole Food Diets 🧠 Nutrition Myths 🔄 Disease Reversal 🔍 Functional Medicine

Stay off My Operating Table

A heart surgeon's plan to fix the metabolic damage behind most chronic disease, without more pills.

بقلم Philip Ovadia 2021 174 صفحة

4.43

٥٠٠+ تقييم

❤️ Metabolic Health 🥑 Whole Food Diets 🧠 Nutrition Myths 🔄 Disease Reversal 🔍 Functional Medicine

The Great Prostate Hoax

بقلم Richard J. Ablin • 2014

The PSA test generates billions and doesn't save lives. Its discoverer explains how that happened.

4.49

١١٥

🩺 Medical Overdiagnosis 🔬 Cancer Screening 📊 Evidence-Based Medicine ⚖️ Medical Ethics 💰 Healthcare Industry

The Great Prostate Hoax

The PSA test generates billions and doesn't save lives. Its discoverer explains how that happened.

بقلم Richard J. Ablin 2014 272 صفحة

4.49

١١٥ تقييم

🩺 Medical Overdiagnosis 🔬 Cancer Screening 📊 Evidence-Based Medicine ⚖️ Medical Ethics 💰 Healthcare Industry

The Social Determinants of Health

بقلم Kathryn Strother Ratcliff • 2017

What if America's worst health problems can't be cured in a hospital?

4.19

٣٧

🏥 Public Health 🏗️ Structural Inequality 🏢 Corporate Power 🌎 Environmental Health ⚖️ Health Disparities

The Social Determinants of Health

What if America's worst health problems can't be cured in a hospital?

بقلم Kathryn Strother Ratcliff 2017 256 صفحة

4.19

٣٧ تقييم

🏥 Public Health 🏗️ Structural Inequality 🏢 Corporate Power 🌎 Environmental Health ⚖️ Health Disparities

Nineteen Ways of Looking at Consciousness

بقلم Patrick House • 2022

Movement built consciousness. Nineteen scientific guesses at how the rest of your mind followed.

3.47

٥٠٠+

🧠 Consciousness Studies 💭 Philosophy Of Mind 🔬 Cognitive Neuroscience 🔮 Predictive Processing 🏃 Embodied Cognition

Nineteen Ways of Looking at Consciousness

Movement built consciousness. Nineteen scientific guesses at how the rest of your mind followed.

بقلم Patrick House 2022 272 صفحة

3.47

٥٠٠+ تقييم

🧠 Consciousness Studies 💭 Philosophy Of Mind 🔬 Cognitive Neuroscience 🔮 Predictive Processing 🏃 Embodied Cognition

Pasteur's Quadrant

بقلم Donald E. Stokes • 1997

The report that sold America on funding pure science: the engine of health, security, and growth.

3.82

١٥٠

🧪 Science Policy 💰 Research Funding 🧬 Basic Research 🏛️ Government Science 🧑‍🔬 Scientific Workforce

Pasteur's Quadrant

The report that sold America on funding pure science: the engine of health, security, and growth.

بقلم Donald E. Stokes 1997 199 صفحة

3.82

١٥٠ تقييم

🧪 Science Policy 💰 Research Funding 🧬 Basic Research 🏛️ Government Science 🧑‍🔬 Scientific Workforce

Sugarproof

بقلم Michael I. Goran • 2020

The sweetener in kids' yogurt and bread harms their liver. Here's the fix.

4.15

٢٠٧

🧒 Childhood Nutrition 🍬 Hidden Sugar 🫀 Metabolic Health 😤 Food And Behavior 🧠 Brain Development

Sugarproof

The sweetener in kids' yogurt and bread harms their liver. Here's the fix.

بقلم Michael I. Goran 2020 368 صفحة

4.15

٢٠٧ تقييم

🧒 Childhood Nutrition 🍬 Hidden Sugar 🫀 Metabolic Health 😤 Food And Behavior 🧠 Brain Development

Holistic Dental Care

بقلم Nadine Artemis • 2013

Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.

4.37

٥٠٠+

🦷 Natural Dentistry 🌿 Holistic Health 🦠 Oral Microbiome 🥗 Nutritional Healing 🥥 Oil Pulling

Holistic Dental Care

Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.

بقلم Nadine Artemis 2013 152 صفحة

4.37

٥٠٠+ تقييم

🦷 Natural Dentistry 🌿 Holistic Health 🦠 Oral Microbiome 🥗 Nutritional Healing 🥥 Oil Pulling

The Cannabis Manifesto

بقلم Steve DeAngelo • 2015

A racist ban turned a wellness plant into a dangerous drug. The evidence for undoing it.

4.10

٣٦٧

🏛️ Drug Policy Reform 🌿 Cannabis Wellness ⚖️ Racial Justice ✊ Civil Rights 🛡️ Harm Reduction

The Cannabis Manifesto

A racist ban turned a wellness plant into a dangerous drug. The evidence for undoing it.

بقلم Steve DeAngelo 2015 230 صفحة

4.10

٣٦٧ تقييم

🏛️ Drug Policy Reform 🌿 Cannabis Wellness ⚖️ Racial Justice ✊ Civil Rights 🛡️ Harm Reduction

Gentle Birth, Gentle Mothering

بقلم Sarah J. Buckley • 2005

Why birth works best with fewer interventions: a physician explains the science and the strategy.

3.98

١٬٠٠٠+

🌿 Natural Childbirth 🤱 Attachment Parenting 📋 Informed Consent 🍼 Breastfeeding Advocacy 🏠 Home Birth

Gentle Birth, Gentle Mothering

Why birth works best with fewer interventions: a physician explains the science and the strategy.

بقلم Sarah J. Buckley 2005 354 صفحة

3.98

١٬٠٠٠+ تقييم

🌿 Natural Childbirth 🤱 Attachment Parenting 📋 Informed Consent 🍼 Breastfeeding Advocacy 🏠 Home Birth

Sugar Nation

بقلم Jeff O'Connell • 2011

After a prediabetes diagnosis, one journalist found a reversal protocol his doctor never mentioned.

3.55

٥٠٠+

🫀 Metabolic Health 🥩 Low-Carb Diets 💉 Insulin Resistance 🩸 Blood Sugar Regulation 🏃 Exercise And Health

Sugar Nation

After a prediabetes diagnosis, one journalist found a reversal protocol his doctor never mentioned.

بقلم Jeff O'Connell 2011 320 صفحة

3.55

٥٠٠+ تقييم

🫀 Metabolic Health 🥩 Low-Carb Diets 💉 Insulin Resistance 🩸 Blood Sugar Regulation 🏃 Exercise And Health

Beyond Genetics

بقلم Glenn McGee • 2004

DNA testing, gene therapy, GMOs: what the headlines miss about how they'll actually affect you.

3.60

🧬 Genomics ⚖️ Bioethics 🔬 Genetic Testing 💊 Personalized Medicine 🌽 Gmo Debate

Beyond Genetics

DNA testing, gene therapy, GMOs: what the headlines miss about how they'll actually affect you.

بقلم Glenn McGee 2004 221 صفحة

3.60

٥ تقييم

🧬 Genomics ⚖️ Bioethics 🔬 Genetic Testing 💊 Personalized Medicine 🌽 Gmo Debate

Psychotherapy

بقلم Tom Burns • 2015

Talk therapy's warring schools, from Freud to CBT, all depend on one common ingredient.

3.73

١٦٤

🛋️ Psychodynamic Therapy 🧠 Cognitive Behavioral Therapy 🕰️ History Of Psychiatry 🤝 Therapeutic Relationship ⏳ Brief Therapy

Psychotherapy

Talk therapy's warring schools, from Freud to CBT, all depend on one common ingredient.

بقلم Tom Burns 2015 127 صفحة

3.73

١٦٤ تقييم

🛋️ Psychodynamic Therapy 🧠 Cognitive Behavioral Therapy 🕰️ History Of Psychiatry 🤝 Therapeutic Relationship ⏳ Brief Therapy

What Evolution Is

بقلم Ernst W. Mayr • 2001

An architect of modern evolutionary theory shows his work: fossils, genes, and islands all converge.

4.02

٣٬٠٠٠+

🧬 Evolutionary Biology 🎯 Natural Selection 🌿 Speciation 🦴 Fossil Record 📘 Darwinism

What Evolution Is

An architect of modern evolutionary theory shows his work: fossils, genes, and islands all converge.

بقلم Ernst W. Mayr 2001 318 صفحة

4.02

٣٬٠٠٠+ تقييم

🧬 Evolutionary Biology 🎯 Natural Selection 🌿 Speciation 🦴 Fossil Record 📘 Darwinism

Confessions of a Surgeon

بقلم Paul A. Ruggieri • 2012

Under the drape, the patient stops being human. A surgeon tells the rest.

3.75

٢٬٠٠٠+

🏥 Surgical Memoirs 🪚 Surgeon Training 🏨 Hospital Culture ⚠️ Medical Errors ⚖️ Medical Ethics

Confessions of a Surgeon

Under the drape, the patient stops being human. A surgeon tells the rest.

بقلم Paul A. Ruggieri 2012 272 صفحة

3.75

٢٬٠٠٠+ تقييم

🏥 Surgical Memoirs 🪚 Surgeon Training 🏨 Hospital Culture ⚠️ Medical Errors ⚖️ Medical Ethics

Textbook of Medical Physiology

بقلم Arthur C. Guyton • 1969

How the body works, from cells to systems: the definitive physiology textbook for medical training.

4.25

٢٬٠٠٠+

🫀 Human Physiology 🏥 Medical Education 🔬 Cellular Mechanisms ⚙️ Systems Physiology ⚖️ Homeostasis

Textbook of Medical Physiology

How the body works, from cells to systems: the definitive physiology textbook for medical training.

بقلم Arthur C. Guyton 1969 1104 صفحة

4.25

٢٬٠٠٠+ تقييم

🫀 Human Physiology 🏥 Medical Education 🔬 Cellular Mechanisms ⚙️ Systems Physiology ⚖️ Homeostasis

For Her Own Good

بقلم Barbara Ehrenreich • 1976

Male experts sold science and child-rearing advice; the price was women's autonomy.

3.96

٢٬٠٠٠+

📜 Women's History 💊 Medicalization 🏠 Domestic Ideology 👶 Child-Rearing Advice 😰 Motherhood And Anxiety

For Her Own Good

Male experts sold science and child-rearing advice; the price was women's autonomy.

بقلم Barbara Ehrenreich 1976 432 صفحة

3.96

٢٬٠٠٠+ تقييم

📜 Women's History 💊 Medicalization 🏠 Domestic Ideology 👶 Child-Rearing Advice 😰 Motherhood And Anxiety

Healthy Aging

بقلم Andrew Weil • 2005

Inflammation drives aging. Quiet it with diet, and your body's decline shrinks to the very end.

3.87

١٬٠٠٠+

🌿 Graceful Aging 🔬 Longevity Science 🥗 Anti-Inflammatory Diets 🌐 Integrative Medicine 🧠 Mind-Body Connection

Healthy Aging

Inflammation drives aging. Quiet it with diet, and your body's decline shrinks to the very end.

بقلم Andrew Weil 2005 384 صفحة

3.87

١٬٠٠٠+ تقييم

🌿 Graceful Aging 🔬 Longevity Science 🥗 Anti-Inflammatory Diets 🌐 Integrative Medicine 🧠 Mind-Body Connection

Projections

بقلم Karl Deisseroth • 2021

How grief, mania, and psychosis reveal the ancient brain circuits that built human emotion.

4.00

١٬٠٠٠+

🧠 Biological Psychiatry 💔 Affective Neuroscience 🔌 Neural Circuits 🛋️ Patient Narratives 🧬 Evolutionary Biology

Projections

How grief, mania, and psychosis reveal the ancient brain circuits that built human emotion.

بقلم Karl Deisseroth 2021 256 صفحة

4.00

١٬٠٠٠+ تقييم

🧠 Biological Psychiatry 💔 Affective Neuroscience 🔌 Neural Circuits 🛋️ Patient Narratives 🧬 Evolutionary Biology

Mad in America

بقلم Robert Whitaker • 2002

Schizophrenia patients recover more often without medication. American psychiatry hides this data.

4.18

٢٬٠٠٠+

🏛️ History Of Psychiatry 💊 Pharmaceutical Industry ⚠️ Iatrogenic Illness 🧬 Eugenics 🔬 Scientific Fraud

Mad in America

Schizophrenia patients recover more often without medication. American psychiatry hides this data.

بقلم Robert Whitaker 2002 334 صفحة

4.18

٢٬٠٠٠+ تقييم

🏛️ History Of Psychiatry 💊 Pharmaceutical Industry ⚠️ Iatrogenic Illness 🧬 Eugenics 🔬 Scientific Fraud

Mad, Bad, and Sad

بقلم Lisa Appignanesi • 2007

Madness is a cultural script, rewritten each century, and women have always been given the lead.

3.70

٥٠٠+

🌀 Women And Madness 🏛️ History Of Psychiatry 📜 Feminist History 🏚️ Madhouses And Asylums 🎭 Hysteria Studies

Mad, Bad, and Sad

Madness is a cultural script, rewritten each century, and women have always been given the lead.

بقلم Lisa Appignanesi 2007 560 صفحة

3.70

٥٠٠+ تقييم

🌀 Women And Madness 🏛️ History Of Psychiatry 📜 Feminist History 🏚️ Madhouses And Asylums 🎭 Hysteria Studies

Daily Vagus Nerve Exercise

بقلم Elizabeth Williams • 2019

A single nerve regulates stress, inflammation, and mood. The daily exercises to strengthen it.

3.59

١٣٣

🧬 Vagus Nerve 🧠 Polyvagal Theory ⚡ Nervous System Regulation 🦠 Gut-Brain Axis 🔥 Chronic Inflammation

Daily Vagus Nerve Exercise

A single nerve regulates stress, inflammation, and mood. The daily exercises to strengthen it.

بقلم Elizabeth Williams 2019 195 صفحة

3.59

١٣٣ تقييم

🧬 Vagus Nerve 🧠 Polyvagal Theory ⚡ Nervous System Regulation 🦠 Gut-Brain Axis 🔥 Chronic Inflammation

The Ripple Effect

بقلم Greg Wells • 2017

Health isn't four separate projects. Fix your sleep and your diet, exercise, and focus follow.

3.76

١٬٠٠٠+

🛏️ Sleep Science 🩺 Lifestyle Medicine 🔗 Habit Stacking 📈 Incremental Change ⚡ Performance Optimization

The Ripple Effect

Health isn't four separate projects. Fix your sleep and your diet, exercise, and focus follow.

بقلم Greg Wells 2017 302 صفحة

3.76

١٬٠٠٠+ تقييم

🛏️ Sleep Science 🩺 Lifestyle Medicine 🔗 Habit Stacking 📈 Incremental Change ⚡ Performance Optimization

Practising Existential Psychotherapy

بقلم Ernesto Spinelli • 2007

Three existential truths translated into a clinical method that puts presence ahead of technique.

4.26

٨٨

🛋️ Psychotherapy Practice 📚 Clinical Training 🤝 Therapeutic Relationship ❓ Radical Uncertainty 🧘 Therapist Presence

Practising Existential Psychotherapy

Three existential truths translated into a clinical method that puts presence ahead of technique.

بقلم Ernesto Spinelli 2007 232 صفحة

4.26

٨٨ تقييم

🛋️ Psychotherapy Practice 📚 Clinical Training 🤝 Therapeutic Relationship ❓ Radical Uncertainty 🧘 Therapist Presence

Crooked

بقلم Forrest Maready • 2018

Metals in vaccines may be damaging nerves from birth. The evidence is in our faces.

4.38

١٧٨

🌿 Alternative Medicine 📜 Medical History 💉 Vaccine Skepticism ☠️ Environmental Toxins 🦠 Stealth Infections

Crooked

Metals in vaccines may be damaging nerves from birth. The evidence is in our faces.

بقلم Forrest Maready 2018 385 صفحة

4.38

١٧٨ تقييم

🌿 Alternative Medicine 📜 Medical History 💉 Vaccine Skepticism ☠️ Environmental Toxins 🦠 Stealth Infections

Childbirth without Fear

بقلم Grantly Dick-Read • 1959

Birth pain is not biological. Fear tenses muscles against themselves; relaxation breaks the cycle.

3.91

١٬٠٠٠+

🏥 Natural Childbirth 🤰 Childbirth Preparation 🧠 Mind-Body Connection 🌿 Natural Birth Movement 👨‍👩‍👧 Expectant Parents

Childbirth without Fear

Birth pain is not biological. Fear tenses muscles against themselves; relaxation breaks the cycle.

بقلم Grantly Dick-Read 1959 352 صفحة

3.91

١٬٠٠٠+ تقييم

🏥 Natural Childbirth 🤰 Childbirth Preparation 🧠 Mind-Body Connection 🌿 Natural Birth Movement 👨‍👩‍👧 Expectant Parents

Forensics for Dummies

بقلم D.P. Lyle • 2004

From fingerprints to DNA: the real science of crime solving, minus the TV myths.

4.07

٥٠٠+

🔬 Forensic Science 🔍 Crime Scene Investigation 📚 Popular Forensics 🧪 Forensic Techniques 🕵️ Armchair Detectives

Forensics for Dummies

From fingerprints to DNA: the real science of crime solving, minus the TV myths.

بقلم D.P. Lyle 2004 400 صفحة

4.07

٥٠٠+ تقييم

🔬 Forensic Science 🔍 Crime Scene Investigation 📚 Popular Forensics 🧪 Forensic Techniques 🕵️ Armchair Detectives

Nurse's Pocket Guide

بقلم Marilynn E. Doenges • 2006

The manual that turns a nursing diagnosis into a care plan in seconds.

3.98

١٢٦

🔄 Nursing Process 🏷️ Nursing Diagnosis 📋 Care Planning 🩻 Patient Assessment ⚕️ Nursing Interventions

Nurse's Pocket Guide

The manual that turns a nursing diagnosis into a care plan in seconds.

بقلم Marilynn E. Doenges 2006 1129 صفحة

3.98

١٢٦ تقييم

🔄 Nursing Process 🏷️ Nursing Diagnosis 📋 Care Planning 🩻 Patient Assessment ⚕️ Nursing Interventions

Energy Medicine for Women

بقلم Donna Eden • 2008

A five-minute routine that reaches where hormones and diet cannot: the body's own energy wiring.

4.28

٥٠٠+

⚡ Energy Medicine 🌸 Holistic Women's Health 🌀 Chakras And Meridians ⚖️ Hormone Balance 🔥 Menopause Relief

Energy Medicine for Women

A five-minute routine that reaches where hormones and diet cannot: the body's own energy wiring.

بقلم Donna Eden 2008 326 صفحة

4.28

٥٠٠+ تقييم

⚡ Energy Medicine 🌸 Holistic Women's Health 🌀 Chakras And Meridians ⚖️ Hormone Balance 🔥 Menopause Relief

Last Patient of the Night

بقلم Gary Gerlacher • 2023

A patient dies in his ER, murdered. The case goes cold. Her doctor won't let it.

4.23

٣٣٬٠٠٠+

🏥 Medical Thriller 🤝 Found Family 💀 Gallows Humor 🔫 Organized Crime 🖤 Gritty

Last Patient of the Night

A patient dies in his ER, murdered. The case goes cold. Her doctor won't let it.

بقلم Gary Gerlacher 2023 263 صفحة

4.23

٣٣٬٠٠٠+ تقييم

🏥 Medical Thriller 🤝 Found Family 💀 Gallows Humor 🔫 Organized Crime 🖤 Gritty

The Secrets of People Who Never Get Sick

بقلم Gene Stone • 2010

Caloric restriction, cold showers, and the other ancient secrets of people who never fall ill.

3.43

٥٠٠+

🧬 Longevity Practices 🌿 Natural Remedies 🍽️ Caloric Restriction 👥 Social Health 🥣 Food As Medicine

The Secrets of People Who Never Get Sick

Caloric restriction, cold showers, and the other ancient secrets of people who never fall ill.

بقلم Gene Stone 2010 212 صفحة

3.43

٥٠٠+ تقييم

🧬 Longevity Practices 🌿 Natural Remedies 🍽️ Caloric Restriction 👥 Social Health 🥣 Food As Medicine

Clean Gut

بقلم Alejandro Junger • 2013

A 21-day gut repair program that traces chronic illness to a single, overlooked root cause.

3.78

٢٬٠٠٠+

🦠 Gut Health 🩺 Functional Medicine 🚫 Elimination Diets 🔥 Inflammation Management 🧠 Gut-Brain Axis

Clean Gut

A 21-day gut repair program that traces chronic illness to a single, overlooked root cause.

بقلم Alejandro Junger 2013 256 صفحة

3.78

٢٬٠٠٠+ تقييم

🦠 Gut Health 🩺 Functional Medicine 🚫 Elimination Diets 🔥 Inflammation Management 🧠 Gut-Brain Axis

The Equality Machine

بقلم Orly Lobel • 2022

Algorithms see the bias humans miss. That makes them inequality's most potent and misunderstood fix.

3.89

١٥٤

🔍 Algorithmic Fairness 💼 Workplace Bias 📢 Digital Activism 🏥 Healthcare Technology ⚖️ Responsible Ai

The Equality Machine

Algorithms see the bias humans miss. That makes them inequality's most potent and misunderstood fix.

بقلم Orly Lobel 2022 412 صفحة

3.89

١٥٤ تقييم

🔍 Algorithmic Fairness 💼 Workplace Bias 📢 Digital Activism 🏥 Healthcare Technology ⚖️ Responsible Ai

The Grain Brain Whole Life Plan

بقلم David Perlmutter • 2016

Brain decline starts with inflammation. Starve it, heal the gut, fuel with fat. In one plan.

3.91

١٬٠٠٠+

🧠 Brain Health 🥑 Ketogenic Diet 🔥 Inflammation 🌾 Gluten-Free Diet 🦠 Gut Microbiome

The Grain Brain Whole Life Plan

Brain decline starts with inflammation. Starve it, heal the gut, fuel with fat. In one plan.

بقلم David Perlmutter 2016 305 صفحة

3.91

١٬٠٠٠+ تقييم

🧠 Brain Health 🥑 Ketogenic Diet 🔥 Inflammation 🌾 Gluten-Free Diet 🦠 Gut Microbiome

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