البوذية

تلتقي الحكمة القديمة بالحياة المعاصرة في هذه الكتب التحويلية التي تستكشف التعاليم البوذية وممارسات التأمل والعيش الواعي. من خلال القصص الشخصية والإرشادات العملية والرؤى الخالدة، يُنير معلمون محترمون وأصوات معاصرة دروبًا نحو السلام الداخلي والمرونة العاطفية والوعي اليقظ.

البوذية ملخصات الكتب

Perfect Love

بقلم John Welwood • 2005

Why love gets hard even when it's real, and how old wounds hijack your relationships.

4.26

٥٠٠+

💑 Relationship Psychology 🧘 Spiritual Psychology 🩹 Healing Core Wounds 💗 Self-Compassion Practice ☸️ Buddhist Psychology

Perfect Love

Why love gets hard even when it's real, and how old wounds hijack your relationships.

بقلم John Welwood 2005 224 صفحة

4.26

٥٠٠+ تقييم

💑 Relationship Psychology 🧘 Spiritual Psychology 🩹 Healing Core Wounds 💗 Self-Compassion Practice ☸️ Buddhist Psychology

The Buddha Walks into a Bar . . .

بقلم Lodro Rinzler • 2012

Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.

3.83

٣٬٠٠٠+

🏔️ Tibetan Buddhism 🧘 Meditation Practice ☸️ Buddhist Practice 🌆 Modern Buddhism 💗 Compassion Cultivation

The Buddha Walks into a Bar . . .

Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.

بقلم Lodro Rinzler 2012 224 صفحة

3.83

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🏔️ Tibetan Buddhism 🧘 Meditation Practice ☸️ Buddhist Practice 🌆 Modern Buddhism 💗 Compassion Cultivation

The Energy of Prayer

بقلم Thich Nhat Hanh • 2006

Three energies turn prayer from a request into a healing practice. A Zen master explains.

4.04

٢٬٠٠٠+

🧘 Buddhist Practice 🙏 Contemplative Prayer 🕊️ Interfaith Spirituality ❤️‍🩹 Healing Meditation ⏳ Present Moment

The Energy of Prayer

Three energies turn prayer from a request into a healing practice. A Zen master explains.

بقلم Thich Nhat Hanh 2006

4.04

٢٬٠٠٠+ تقييم

🧘 Buddhist Practice 🙏 Contemplative Prayer 🕊️ Interfaith Spirituality ❤️‍🩹 Healing Meditation ⏳ Present Moment

The Way of the Fearless Writer

بقلم Beth Kempton • 2023

Replace willpower with listening. A Japanese Zen approach to a writing life that sustains itself.

4.37

٤٢٥

✍️ Writing Craft 🎨 Creative Practice 🧘 Zen Philosophy 🦋 Creative Fear ⛩️ Japanese Aesthetics

The Way of the Fearless Writer

Replace willpower with listening. A Japanese Zen approach to a writing life that sustains itself.

بقلم Beth Kempton 2023 262 صفحة

4.37

٤٢٥ تقييم

✍️ Writing Craft 🎨 Creative Practice 🧘 Zen Philosophy 🦋 Creative Fear ⛩️ Japanese Aesthetics

Mudras Yoga in Your Hands

بقلم Gertrud Hirschi • 2000

Hand gestures that relieve pain, calm anxiety, and sharpen focus. No mat, no floor, anywhere.

4.17

٥٠٠+

🍃 Holistic Healing 🌬️ Breathwork 👁️ Visualization ⚡ Subtle Energy 🌀 Chakra Balancing

Mudras Yoga in Your Hands

Hand gestures that relieve pain, calm anxiety, and sharpen focus. No mat, no floor, anywhere.

بقلم Gertrud Hirschi 2000 240 صفحة

4.17

٥٠٠+ تقييم

🍃 Holistic Healing 🌬️ Breathwork 👁️ Visualization ⚡ Subtle Energy 🌀 Chakra Balancing

Meditation in Action

بقلم Chögyam Trungpa • 1969

Meditation stripped of mystery: a practice not for escaping life but for finally showing up.

4.15

١٬٠٠٠+

🏔️ Tibetan Buddhism 🧘 Mindful Awareness 🧠 Buddhist Psychology 🍃 Letting Go 🌏 Modern Buddhism

Meditation in Action

Meditation stripped of mystery: a practice not for escaping life but for finally showing up.

بقلم Chögyam Trungpa 1969 128 صفحة

4.15

١٬٠٠٠+ تقييم

🏔️ Tibetan Buddhism 🧘 Mindful Awareness 🧠 Buddhist Psychology 🍃 Letting Go 🌏 Modern Buddhism

Resurrecting Jesus

بقلم Adyashanti • 2014

A Zen teacher reveals the Gospels as a map of awakening, each episode a stage of transformation.

4.40

٥٠٠+

🕯️ Mystical Christianity 🌉 Interspirituality 🌀 Nondual Awareness 📖 Mythic Interpretation 💀 Ego Death

Resurrecting Jesus

A Zen teacher reveals the Gospels as a map of awakening, each episode a stage of transformation.

بقلم Adyashanti 2014 256 صفحة

4.40

٥٠٠+ تقييم

🕯️ Mystical Christianity 🌉 Interspirituality 🌀 Nondual Awareness 📖 Mythic Interpretation 💀 Ego Death

Little Angels

بقلم Phra Peter Pannapadipo • 2005

Most Thai novice monks did not choose the monastery. Hunger chose for them.

3.94

١٣٥

🧘 Thai Buddhism 🏯 Buddhist Monasticism 📿 Monastic Life 🎙️ Oral History ☸️ Theravada Tradition

Little Angels

Most Thai novice monks did not choose the monastery. Hunger chose for them.

بقلم Phra Peter Pannapadipo 2005 320 صفحة

3.94

١٣٥ تقييم

🧘 Thai Buddhism 🏯 Buddhist Monasticism 📿 Monastic Life 🎙️ Oral History ☸️ Theravada Tradition

The Art of Power

بقلم Thich Nhat Hanh • 2007

Why external power fails: a Zen path to a strength that can't be taken.

4.25

٣٬٠٠٠+

🧘 Buddhist Practice 📿 Spiritual Self-Help 🫁 Mindfulness Practice ⚡ Inner Power 💗 Compassion Cultivation

The Art of Power

Why external power fails: a Zen path to a strength that can't be taken.

بقلم Thich Nhat Hanh 2007 240 صفحة

4.25

٣٬٠٠٠+ تقييم

🧘 Buddhist Practice 📿 Spiritual Self-Help 🫁 Mindfulness Practice ⚡ Inner Power 💗 Compassion Cultivation

A Monk's Guide to Happiness

بقلم Gelong Thubten • 2019

Meditation isn't silence: it's freedom. A monk's ten-minute method for rewiring your mind.

4.16

٢٬٠٠٠+

🧘 Meditation Practice 🧠 Mind Training 🏔️ Tibetan Buddhism ☕ Everyday Mindfulness 📅 Daily Practice

A Monk's Guide to Happiness

Meditation isn't silence: it's freedom. A monk's ten-minute method for rewiring your mind.

بقلم Gelong Thubten 2019 240 صفحة

4.16

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🧘 Meditation Practice 🧠 Mind Training 🏔️ Tibetan Buddhism ☕ Everyday Mindfulness 📅 Daily Practice

Running with the Mind of Meditation

بقلم Sakyong Mipham • 2012

Turn your run into a meditation: training mind and body in the same stride.

3.85

٣٬٠٠٠+

🧘 Mindful Movement 🕉️ Tibetan Buddhism 🏃 Endurance Sports 🌬️ Breath Work 🧠 Mind-Body Connection

Running with the Mind of Meditation

Turn your run into a meditation: training mind and body in the same stride.

بقلم Sakyong Mipham 2012 208 صفحة

3.85

٣٬٠٠٠+ تقييم

🧘 Mindful Movement 🕉️ Tibetan Buddhism 🏃 Endurance Sports 🌬️ Breath Work 🧠 Mind-Body Connection

Beyond the Sky and the Earth

بقلم Jamie Zeppa • 1999

Teaching in a Himalayan village, she learns Buddhism, political danger, and the slow art of arrival.

4.16

٤٬٠٠٠+

🏔️ Bhutan 😵‍💫 Culture Shock 🧑‍🏫 Teaching Abroad 🧘 Buddhist Practice 🌄 Himalayan Memoirs

Beyond the Sky and the Earth

Teaching in a Himalayan village, she learns Buddhism, political danger, and the slow art of arrival.

بقلم Jamie Zeppa 1999 321 صفحة

4.16

٤٬٠٠٠+ تقييم

🏔️ Bhutan 😵‍💫 Culture Shock 🧑‍🏫 Teaching Abroad 🧘 Buddhist Practice 🌄 Himalayan Memoirs

The Wonder of Being

بقلم Jeff Foster • 2010

Chasing enlightenment guarantees you'll miss it. It's hiding in your next cup of tea.

4.40

١١٦

🕉️ Nondual Spirituality ✨ Present-Moment Awareness 🤲 Radical Acceptance 🍂 Impermanence 🔍 Spiritual Seeking

The Wonder of Being

Chasing enlightenment guarantees you'll miss it. It's hiding in your next cup of tea.

بقلم Jeff Foster 2010 240 صفحة

4.40

١١٦ تقييم

🕉️ Nondual Spirituality ✨ Present-Moment Awareness 🤲 Radical Acceptance 🍂 Impermanence 🔍 Spiritual Seeking

Relax and Be Aware

بقلم Sayadaw U. Tejaniya • 2019

Meditation does not end at the cushion: relaxed, curious awareness sustained every waking hour.

4.51

١٦٠

🧘 Vipassana Practice 🧠 Buddhist Psychology 🌸 Everyday Mindfulness 🔍 Insight Inquiry 🍃 Non-Self

Relax and Be Aware

Meditation does not end at the cushion: relaxed, curious awareness sustained every waking hour.

بقلم Sayadaw U. Tejaniya 2019 153 صفحة

4.51

١٦٠ تقييم

🧘 Vipassana Practice 🧠 Buddhist Psychology 🌸 Everyday Mindfulness 🔍 Insight Inquiry 🍃 Non-Self

The Dalai Lama's Cat and the Four Paws of Spiritual Success

بقلم David Michie • 2020

A Himalayan cat at the Dalai Lama's side discovers a path from suffering to compassion.

4.53

١٬٠٠٠+

🪷 Buddhist Parable 🐱 Cat Narrator 🏥 Therapy Animal 🫂 Found Family 🕊️ Gentle Wisdom

The Dalai Lama's Cat and the Four Paws of Spiritual Success

A Himalayan cat at the Dalai Lama's side discovers a path from suffering to compassion.

بقلم David Michie 2020 268 صفحة

4.53

١٬٠٠٠+ تقييم

🪷 Buddhist Parable 🐱 Cat Narrator 🏥 Therapy Animal 🫂 Found Family 🕊️ Gentle Wisdom

The Dude and the Zen Master

بقلم Jeff Bridges • 2012

A Zen master and an actor find a movie slacker already understood liberation: stop fighting.

3.70

٣٬٠٠٠+

🪷 Engaged Buddhism 🎬 Pop Spirituality 💗 Self-Compassion 🧠 Beginner's Mind 🍃 Non-Attachment

The Dude and the Zen Master

A Zen master and an actor find a movie slacker already understood liberation: stop fighting.

بقلم Jeff Bridges 2012 288 صفحة

3.70

٣٬٠٠٠+ تقييم

🪷 Engaged Buddhism 🎬 Pop Spirituality 💗 Self-Compassion 🧠 Beginner's Mind 🍃 Non-Attachment

Meditation Is Not What You Think

بقلم Jon Kabat-Zinn • 2018

Your attention is under siege. Meditation is how you reclaim it, one moment at a time.

3.55

٥٠٠+

🧘 Secular Mindfulness 🌸 Present Moment Awareness 🔮 Non-Dual Awareness ☸️ Buddhist Psychology 📿 Buddhist Philosophy

Meditation Is Not What You Think

Your attention is under siege. Meditation is how you reclaim it, one moment at a time.

بقلم Jon Kabat-Zinn 2018 240 صفحة

3.55

٥٠٠+ تقييم

🧘 Secular Mindfulness 🌸 Present Moment Awareness 🔮 Non-Dual Awareness ☸️ Buddhist Psychology 📿 Buddhist Philosophy

When Things Fall Apart

بقلم Pema Chödrön • 1996

Difficult emotions are not obstacles; they are the path.

4.27

٦٥٬٠٠٠+

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🌱 Spiritual Self-Help 🙏 Contemplative Practice 🧠 Mindfulness Meditation

When Things Fall Apart

Difficult emotions are not obstacles; they are the path.

بقلم Pema Chödrön 1996 218 صفحة

4.27

٦٥٬٠٠٠+ تقييم

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🌱 Spiritual Self-Help 🙏 Contemplative Practice 🧠 Mindfulness Meditation

How to Communicate Like a Buddhist

بقلم Cynthia Kane • 2016

Four Buddhist speech rules that trade complaints and gossip for clarity and quiet.

4.09

٤٢٢

🗣️ Mindful Communication 📿 Right Speech 🧠 Buddhist Psychology 💭 Self-Awareness 💬 Negative Self-Talk

How to Communicate Like a Buddhist

Four Buddhist speech rules that trade complaints and gossip for clarity and quiet.

بقلم Cynthia Kane 2016 176 صفحة

4.09

٤٢٢ تقييم

🗣️ Mindful Communication 📿 Right Speech 🧠 Buddhist Psychology 💭 Self-Awareness 💬 Negative Self-Talk

Zen Is Right Here

بقلم Shunryu Suzuki • 2001

Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.

4.18

٣٢٣

🧘 Zen Buddhism 🏯 Soto Zen 🌉 Modern Zen 📖 Teaching Stories 🧹 Everyday Practice

Zen Is Right Here

Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.

بقلم Shunryu Suzuki 2001 143 صفحة

4.18

٣٢٣ تقييم

🧘 Zen Buddhism 🏯 Soto Zen 🌉 Modern Zen 📖 Teaching Stories 🧹 Everyday Practice

The Antidote

بقلم Oliver Burkeman • 2012

Positive thinking backfires. The ancient case for embracing your worst thoughts.

4.04

١٦٬٠٠٠+

🧨 Counter-Self-Help 🏛️ Modern Stoicism 🧘 Secular Buddhism 🌊 Embracing Uncertainty 💀 Death Acceptance

The Antidote

Positive thinking backfires. The ancient case for embracing your worst thoughts.

بقلم Oliver Burkeman 2012 236 صفحة

4.04

١٦٬٠٠٠+ تقييم

🧨 Counter-Self-Help 🏛️ Modern Stoicism 🧘 Secular Buddhism 🌊 Embracing Uncertainty 💀 Death Acceptance

If the Buddha Dated

بقلم Charlotte Kasl • 1999

Show up fully, cling to nothing, and see what blossoms: a Buddhist approach to love.

4.12

٣٬٠٠٠+

💑 Conscious Dating ☸️ Buddhist Psychology 🤗 Self-Compassion 🧘 Mindful Relationships 🕊️ Spiritual Psychology

If the Buddha Dated

Show up fully, cling to nothing, and see what blossoms: a Buddhist approach to love.

بقلم Charlotte Kasl 1999 212 صفحة

4.12

٣٬٠٠٠+ تقييم

💑 Conscious Dating ☸️ Buddhist Psychology 🤗 Self-Compassion 🧘 Mindful Relationships 🕊️ Spiritual Psychology

Dreaming Yourself Awake

بقلم B. Alan Wallace • 2012

Waking life may be a dream. Tibetan practices train you to wake up inside both.

3.89

٥٠٠+

🏔️ Tibetan Buddhism 🌙 Dream Yoga 🛌 Lucid Dreaming 🧘 Meditation Techniques 🧠 Consciousness Studies

Dreaming Yourself Awake

Waking life may be a dream. Tibetan practices train you to wake up inside both.

بقلم B. Alan Wallace 2012 192 صفحة

3.89

٥٠٠+ تقييم

🏔️ Tibetan Buddhism 🌙 Dream Yoga 🛌 Lucid Dreaming 🧘 Meditation Techniques 🧠 Consciousness Studies

Tiny Buddha's Guide to Loving Yourself

بقلم Lori Deschene • 2013

Forty practices for quieting your inner critic, tested by millions who have silenced their own.

4.03

٥٠٠+

🫂 Self Compassion 🧠 Inner Critic 🧘 Buddhist Psychology 👧 Childhood Healing 🌸 Perfectionism Recovery

Tiny Buddha's Guide to Loving Yourself

Forty practices for quieting your inner critic, tested by millions who have silenced their own.

بقلم Lori Deschene 2013 288 صفحة

4.03

٥٠٠+ تقييم

🫂 Self Compassion 🧠 Inner Critic 🧘 Buddhist Psychology 👧 Childhood Healing 🌸 Perfectionism Recovery

Happy Teachers Change the World

بقلم Thich Nhat Hanh • 2017

A Zen master's guide to the classroom: why the teacher's own breath is the first lesson.

3.77

٥٠٠+

🏫 Mindful Education 🎓 Contemplative Pedagogy 🌬️ Breath Awareness ⏳ Present Moment Awareness ☸️ Engaged Buddhism

Happy Teachers Change the World

A Zen master's guide to the classroom: why the teacher's own breath is the first lesson.

بقلم Thich Nhat Hanh 2017 527 صفحة

3.77

٥٠٠+ تقييم

🏫 Mindful Education 🎓 Contemplative Pedagogy 🌬️ Breath Awareness ⏳ Present Moment Awareness ☸️ Engaged Buddhism

Going to Pieces without Falling Apart

بقلم Mark Epstein • 1998

Your emptiness is not a defect. It's the doorway to wholeness.

3.88

٧٬٠٠٠+

🧘 Buddhist Psychology 🪷 Non-Attachment 💗 Emotional Acceptance ⌛ Impermanence 🌊 Ego Dissolution

Going to Pieces without Falling Apart

Your emptiness is not a defect. It's the doorway to wholeness.

بقلم Mark Epstein 1998 200 صفحة

3.88

٧٬٠٠٠+ تقييم

🧘 Buddhist Psychology 🪷 Non-Attachment 💗 Emotional Acceptance ⌛ Impermanence 🌊 Ego Dissolution

Behold the Spirit

بقلم Alan W. Watts • 1971

Christianity without direct experience of God is a map without a landscape. The mystics always knew.

4.30

٤٤٧

🕊️ Christian Mysticism ☯️ Non-Duality 🌍 Divine Immanence 🎭 Religious Symbolism 🕯️ Contemplative Life

Behold the Spirit

Christianity without direct experience of God is a map without a landscape. The mystics always knew.

بقلم Alan W. Watts 1971 288 صفحة

4.30

٤٤٧ تقييم

🕊️ Christian Mysticism ☯️ Non-Duality 🌍 Divine Immanence 🎭 Religious Symbolism 🕯️ Contemplative Life

The Art of Power

بقلم Thich Nhat Hanh • 2008

Wealth and status are a trap. There is a power that cannot be taken away.

4.25

٣٬٠٠٠+

🏯 Zen Buddhism 🧘 Buddhist Practice 🌿 Mindful Living 💡 Inner Power 💗 Loving-Kindness

The Art of Power

Wealth and status are a trap. There is a power that cannot be taken away.

بقلم Thich Nhat Hanh 2008 240 صفحة

4.25

٣٬٠٠٠+ تقييم

🏯 Zen Buddhism 🧘 Buddhist Practice 🌿 Mindful Living 💡 Inner Power 💗 Loving-Kindness

Awakening Together

بقلم Larry Yang • 2017

True mindfulness faces outward: why awakening is collective work, and sitting alone is never enough.

4.35

١٦٤

🪷 Engaged Buddhism 🌍 Collective Liberation 🏳️ Inclusive Buddhism ✊ Mindful Activism 🧘 Mindful Leadership

Awakening Together

True mindfulness faces outward: why awakening is collective work, and sitting alone is never enough.

بقلم Larry Yang 2017 321 صفحة

4.35

١٦٤ تقييم

🪷 Engaged Buddhism 🌍 Collective Liberation 🏳️ Inclusive Buddhism ✊ Mindful Activism 🧘 Mindful Leadership

The Power of an Open Question

بقلم Elizabeth Mattis Namgyel • 2010

Life is groundless. The Buddhist path isn't a belief; it's learning to rest in not knowing.

4.10

٢٣٣

☸️ Buddhist Philosophy ❓ Inquiry Practice 🌌 Emptiness Teachings 🤲 Radical Acceptance 🌫️ Embracing Uncertainty

The Power of an Open Question

Life is groundless. The Buddhist path isn't a belief; it's learning to rest in not knowing.

بقلم Elizabeth Mattis Namgyel 2010 128 صفحة

4.10

٢٣٣ تقييم

☸️ Buddhist Philosophy ❓ Inquiry Practice 🌌 Emptiness Teachings 🤲 Radical Acceptance 🌫️ Embracing Uncertainty

Pain Free

بقلم Pete Egoscue • 2000

Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.

4.17

٢٬٠٠٠+

☸️ Buddhist Philosophy 🧠 Mindfulness Meditation 💗 Loving-Kindness 🕊️ Non-Attachment 📜 Buddhist Ethics

Pain Free

Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.

بقلم Pete Egoscue 2000 296 صفحة

4.17

٢٬٠٠٠+ تقييم

☸️ Buddhist Philosophy 🧠 Mindfulness Meditation 💗 Loving-Kindness 🕊️ Non-Attachment 📜 Buddhist Ethics

A Fearless Heart

بقلم Thupten Jinpa • 2015

Compassion is our default; fear hijacks it. The practices that reclaim it.

4.34

٥٠٠+

🧘 Compassion Training 🤲 Self Compassion 🌱 Secular Buddhism 🧠 Buddhist Psychology 🔬 Contemplative Science

A Fearless Heart

Compassion is our default; fear hijacks it. The practices that reclaim it.

بقلم Thupten Jinpa 2015 288 صفحة

4.34

٥٠٠+ تقييم

🧘 Compassion Training 🤲 Self Compassion 🌱 Secular Buddhism 🧠 Buddhist Psychology 🔬 Contemplative Science

Falling into Grace

بقلم Adyashanti • 2011

The path out of suffering is not fixing yourself but seeing through the self entirely.

4.14

٢٬٠٠٠+

🧘 Nondual Spirituality ☸️ Modern Buddhism 🕊️ Ending Suffering 💨 Ego Dissolution 🤲 Radical Acceptance

Falling into Grace

The path out of suffering is not fixing yourself but seeing through the self entirely.

بقلم Adyashanti 2011 234 صفحة

4.14

٢٬٠٠٠+ تقييم

🧘 Nondual Spirituality ☸️ Modern Buddhism 🕊️ Ending Suffering 💨 Ego Dissolution 🤲 Radical Acceptance

The Wakeful Body

بقلم Willa Baker • 2021

The mind loops; the body anchors. To find lasting calm, start with the sensations you ignore.

4.12

٤١٣

🧠 Somatic Psychology 🧘 Embodied Mindfulness 🌌 Nondual Awareness 🪷 Tibetan Buddhism 💫 Subtle Body

The Wakeful Body

The mind loops; the body anchors. To find lasting calm, start with the sensations you ignore.

بقلم Willa Baker 2021 208 صفحة

4.12

٤١٣ تقييم

🧠 Somatic Psychology 🧘 Embodied Mindfulness 🌌 Nondual Awareness 🪷 Tibetan Buddhism 💫 Subtle Body

Living Deeply

بقلم Marilyn Mandala Schlitz • 2008

A worldview shift changes more than your situation. The how, from lab to meditation hall.

4.00

٢٥٣

🧠 Transpersonal Psychology 🧘 Contemplative Practice 🔄 Spiritual Integration 💔 Crisis And Awakening ❤️ Compassion Practice

Living Deeply

A worldview shift changes more than your situation. The how, from lab to meditation hall.

بقلم Marilyn Mandala Schlitz 2008 231 صفحة

4.00

٢٥٣ تقييم

🧠 Transpersonal Psychology 🧘 Contemplative Practice 🔄 Spiritual Integration 💔 Crisis And Awakening ❤️ Compassion Practice

An Extraordinary Absence

بقلم Jeff Foster • 2009

Trying to wake up keeps you dreaming. The separate self you're trying to fix never existed.

4.26

١٦١

🕉️ Neo-Advaita 🛑 End Of Seeking 👤 No-Self Teachings 👁️ Nondual Awareness 🦉 Awakening Teachings

An Extraordinary Absence

Trying to wake up keeps you dreaming. The separate self you're trying to fix never existed.

بقلم Jeff Foster 2009 173 صفحة

4.26

١٦١ تقييم

🕉️ Neo-Advaita 🛑 End Of Seeking 👤 No-Self Teachings 👁️ Nondual Awareness 🦉 Awakening Teachings

On the Warrior's Path

بقلم Daniele Bolelli • 2003

Martial arts are a philosophy written on the body. Fighting is just the first chapter.

4.11

٥٠٠+

🥋 Martial Arts Philosophy ⚔️ Warrior Archetypes 🧘 Embodied Wisdom 🥊 Combat Sports ☸️ Buddhist Philosophy

On the Warrior's Path

Martial arts are a philosophy written on the body. Fighting is just the first chapter.

بقلم Daniele Bolelli 2003 200 صفحة

4.11

٥٠٠+ تقييم

🥋 Martial Arts Philosophy ⚔️ Warrior Archetypes 🧘 Embodied Wisdom 🥊 Combat Sports ☸️ Buddhist Philosophy

Everything Is Workable

بقلم Diane Musho Hamilton • 2013

A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.

3.78

٢٧٩

🕊️ Conflict Resolution 🧘 Mindfulness Practice 🌑 Shadow Work 🌐 Integral Theory 🤝 Negotiation Skills

Everything Is Workable

A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.

بقلم Diane Musho Hamilton 2013 240 صفحة

3.78

٢٧٩ تقييم

🕊️ Conflict Resolution 🧘 Mindfulness Practice 🌑 Shadow Work 🌐 Integral Theory 🤝 Negotiation Skills

Forgiveness

بقلم Osho • 2023

Forget turning the other cheek. True forgiveness requires the capacity for fierce anger.

3.96

٧٠

🕉️ Eastern Mysticism 🧠 Spiritual Psychology 🤲 Radical Forgiveness 🌊 Total Acceptance 👁️ Awareness Practice

Forgiveness

Forget turning the other cheek. True forgiveness requires the capacity for fierce anger.

بقلم Osho 2023

3.96

٧٠ تقييم

🕉️ Eastern Mysticism 🧠 Spiritual Psychology 🤲 Radical Forgiveness 🌊 Total Acceptance 👁️ Awareness Practice

Happiness

بقلم Thich Nhat Hanh • 2009

A Zen master proves happiness is already here: in your breath, your walking, your eating.

4.09

٣٬٠٠٠+

🧘 Zen Practice ☸️ Modern Buddhism 🧠 Meditation Techniques 💗 Compassion Practice 🌿 Emotional Healing

Happiness

A Zen master proves happiness is already here: in your breath, your walking, your eating.

بقلم Thich Nhat Hanh 2009 120 صفحة

4.09

٣٬٠٠٠+ تقييم

🧘 Zen Practice ☸️ Modern Buddhism 🧠 Meditation Techniques 💗 Compassion Practice 🌿 Emotional Healing

Mindfulness on the Go

بقلم Jan Chozen Bays • 2014

Think you're too busy to meditate? Everyday moments can become meditation in under a minute.

4.2

٣٦٢

🧘 Everyday Mindfulness 📚 Meditation For Beginners 🌿 Stress Reduction 😌 Anxiety Relief 🎯 Present Moment Awareness

Mindfulness on the Go

Think you're too busy to meditate? Everyday moments can become meditation in under a minute.

بقلم Jan Chozen Bays 2014 248 صفحة

4.2

٣٦٢ تقييم

🧘 Everyday Mindfulness 📚 Meditation For Beginners 🌿 Stress Reduction 😌 Anxiety Relief 🎯 Present Moment Awareness

The No Self, No Problem Workbook

بقلم Chris Niebauer • 2023

Your sense of self is a left-brain fiction. Neuroscience and Buddhist practices to see through it.

4.35

١٥١

🧠 Buddhist Psychology 🔍 Cognitive Biases 🪞 Illusion Of Self 🌸 Present Moment Awareness 🧘 Zen Practice

The No Self, No Problem Workbook

Your sense of self is a left-brain fiction. Neuroscience and Buddhist practices to see through it.

بقلم Chris Niebauer 2023 181 صفحة

4.35

١٥١ تقييم

🧠 Buddhist Psychology 🔍 Cognitive Biases 🪞 Illusion Of Self 🌸 Present Moment Awareness 🧘 Zen Practice

Making Friends with Death

بقلم Judith L. Lief • 2001

Contemplate your death to live fully, and the guidelines for sitting with the dying.

4.26

١٢٨

🪦 Death And Dying 🪷 Tibetan Buddhism 🧘 Mindfulness Meditation 🍂 Impermanence 💗 Compassion Practice

Making Friends with Death

Contemplate your death to live fully, and the guidelines for sitting with the dying.

بقلم Judith L. Lief 2001 187 صفحة

4.26

١٢٨ تقييم

🪦 Death And Dying 🪷 Tibetan Buddhism 🧘 Mindfulness Meditation 🍂 Impermanence 💗 Compassion Practice

Peace Is Every Breath

بقلم Thich Nhat Hanh • 2011

Use your breath to escape the past, calm the mind, and find joy in washing dishes.

4.14

٤٬٠٠٠+

🪷 Zen Buddhism 🌱 Mindful Living 💨 Breathwork 👂 Mindful Communication 🩹 Healing Trauma

Peace Is Every Breath

Use your breath to escape the past, calm the mind, and find joy in washing dishes.

بقلم Thich Nhat Hanh 2011 160 صفحة

4.14

٤٬٠٠٠+ تقييم

🪷 Zen Buddhism 🌱 Mindful Living 💨 Breathwork 👂 Mindful Communication 🩹 Healing Trauma

The Lost Art of Good Conversation

بقلم Sakyong Mipham • 2017

Great conversation isn't about being clever. It's about being present. And presence can be trained.

3.57

١٬٠٠٠+

💬 Conversation Skills 🧘 Mindful Communication 👂 Deep Listening 🪷 Buddhist Psychology ⛰️ Tibetan Buddhism

The Lost Art of Good Conversation

Great conversation isn't about being clever. It's about being present. And presence can be trained.

بقلم Sakyong Mipham 2017 240 صفحة

3.57

١٬٠٠٠+ تقييم

💬 Conversation Skills 🧘 Mindful Communication 👂 Deep Listening 🪷 Buddhist Psychology ⛰️ Tibetan Buddhism

Conquest of Mind

بقلم Eknath Easwaran • 1988

Turn the thoughts that control you into the foundation of an unshakeably peaceful mind.

4.30

٤٩٥

🕉️ Eastern Spirituality 🧠 Buddhist Psychology 🧘 Mind Training 🍃 Detachment Practice 💖 Selfless Love

Conquest of Mind

Turn the thoughts that control you into the foundation of an unshakeably peaceful mind.

بقلم Eknath Easwaran 1988 179 صفحة

4.30

٤٩٥ تقييم

🕉️ Eastern Spirituality 🧠 Buddhist Psychology 🧘 Mind Training 🍃 Detachment Practice 💖 Selfless Love

Zen Putting

بقلم Joseph Parent • 2007

Why the best putters trust their read even when the ball stays out: a Zen approach.

4.18

١٨٠

🏌️ Golf Instruction 🧠 Sports Psychology 🎯 Mental Game 🧘 Mindfulness Practice 🔄 Process Over Results

Zen Putting

Why the best putters trust their read even when the ball stays out: a Zen approach.

بقلم Joseph Parent 2007 240 صفحة

4.18

١٨٠ تقييم

🏌️ Golf Instruction 🧠 Sports Psychology 🎯 Mental Game 🧘 Mindfulness Practice 🔄 Process Over Results

Eastern Wisdom, Modern Life

بقلم Alan W. Watts • 2006

The self is a hallucination. Alan Watts' 1960s talks dissolve it with Eastern precision.

4.42

٤١٧

☸️ Eastern Philosophy 🫥 Nonduality 🎈 Ego Transcendence 🕰️ Present Moment ⛩️ Zen Buddhism

Eastern Wisdom, Modern Life

The self is a hallucination. Alan Watts' 1960s talks dissolve it with Eastern precision.

بقلم Alan W. Watts 2006 272 صفحة

4.42

٤١٧ تقييم

☸️ Eastern Philosophy 🫥 Nonduality 🎈 Ego Transcendence 🕰️ Present Moment ⛩️ Zen Buddhism

Being Zen

بقلم Ezra Bayda • 2002

Fear, anger, pain: most meditation sidesteps them. This practice walks straight in.

4.13

٥٠٠+

🧘 Zen Practice 😨 Working With Fear 😤 Working With Anger 💗 Lovingkindness 🧠 Buddhist Psychology

Being Zen

Fear, anger, pain: most meditation sidesteps them. This practice walks straight in.

بقلم Ezra Bayda 2002 144 صفحة

4.13

٥٠٠+ تقييم

🧘 Zen Practice 😨 Working With Fear 😤 Working With Anger 💗 Lovingkindness 🧠 Buddhist Psychology

The Wisdom of Tea

بقلم Noriko Morishita • 2002

The Japanese tea ceremony is not about tea: a lifelong training in presence and peace.

3.92

٢٬٠٠٠+

🇯🇵 Japanese Aesthetics 🍵 Tea Culture 🧘 Mindful Practice 🍂 Seasonal Living ☸️ Zen Buddhism

The Wisdom of Tea

The Japanese tea ceremony is not about tea: a lifelong training in presence and peace.

بقلم Noriko Morishita 2002 176 صفحة

3.92

٢٬٠٠٠+ تقييم

🇯🇵 Japanese Aesthetics 🍵 Tea Culture 🧘 Mindful Practice 🍂 Seasonal Living ☸️ Zen Buddhism

السابق 3 4 5 6 7 التالي

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