أحياء

تتكشف أكثر أسرار الحياة إثارةً من خلال عدسة العلم المتطور، من الرقصة المعقدة للحمض النووي إلى السيمفونيات العصبية للوعي. تستكشف هذه الأعمال المُنيرة كيف تُشكّل الجينات والأدمغة والقوى التطورية كل شيء، من السلوك البشري إلى النسيج العظيم للتنوع البيولوجي على كوكب الأرض.

أحياء ملخصات الكتب

La ciencia pop 2

بقلم Gabriel León • 2018

A tick bite that bans you from steak for life: the science of the body's strangest reactions.

4.13

٢٨٩

La ciencia pop 2

A tick bite that bans you from steak for life: the science of the body's strangest reactions.

بقلم Gabriel León 2018 114 صفحة

4.13

٢٨٩ تقييم

The Social Neuroscience of Education

بقلم Louis Cozolino • 2012

A classroom is a neural network where relationships, not lessons, decide what gets learned.

4.16

٩٢

🧸 Attachment Theory 🧠 Neuroeducation 🩹 Trauma-Informed Teaching 🧩 Play-Based Learning 🤝 Social Neuroscience

The Social Neuroscience of Education

A classroom is a neural network where relationships, not lessons, decide what gets learned.

بقلم Louis Cozolino 2012 448 صفحة

4.16

٩٢ تقييم

🧸 Attachment Theory 🧠 Neuroeducation 🩹 Trauma-Informed Teaching 🧩 Play-Based Learning 🤝 Social Neuroscience

Neurociencia para la vida real

بقلم Ana Ibáñez • 2026

Why cold showers, daydreaming, and standing up straight rewire your brain more than affirmations.

4.09

٣٣

🧠 Neuroplasticity 🧍 Embodied Cognition ⚡ Brain Optimization 🌊 Stress Resilience 🎯 Attention Training

Neurociencia para la vida real

Why cold showers, daydreaming, and standing up straight rewire your brain more than affirmations.

بقلم Ana Ibáñez 2026 400 صفحة

4.09

٣٣ تقييم

🧠 Neuroplasticity 🧍 Embodied Cognition ⚡ Brain Optimization 🌊 Stress Resilience 🎯 Attention Training

Comer sin miedo

بقلم J.M. Mulet • 2014

Everything you call natural was invented by farmers. The real danger is invisible and alive.

4.02

٥٠٠+

⚗️ Food Chemistry 🥗 Diet Debunking 🔬 Scientific Skepticism 🧫 Chemophobia 🌿 Organic Myths

Comer sin miedo

Everything you call natural was invented by farmers. The real danger is invisible and alive.

بقلم J.M. Mulet 2014 264 صفحة

4.02

٥٠٠+ تقييم

⚗️ Food Chemistry 🥗 Diet Debunking 🔬 Scientific Skepticism 🧫 Chemophobia 🌿 Organic Myths

A History of the Human Brain

بقلم Bret Stetka • 2021

Seafood, gossip, and cooking built the human brain; now we're directing its evolution.

4.00

٣٧٩

🧬 Human Evolution 🧠 Evolutionary Neuroscience 👥 Social Brain ⛏️ Paleoanthropology 🥑 Diet And Brain

A History of the Human Brain

Seafood, gossip, and cooking built the human brain; now we're directing its evolution.

بقلم Bret Stetka 2021 272 صفحة

4.00

٣٧٩ تقييم

🧬 Human Evolution 🧠 Evolutionary Neuroscience 👥 Social Brain ⛏️ Paleoanthropology 🥑 Diet And Brain

The Village Effect

بقلم Susan Pinker • 2013

Hyperconnected yet lonelier than ever: the biological cost of screens replacing faces.

3.78

٥٠٠+

🧠 Social Neuroscience 🏘️ Community Health 🦠 Social Contagion 🧬 Longevity Science 📵 Digital Detox

The Village Effect

Hyperconnected yet lonelier than ever: the biological cost of screens replacing faces.

بقلم Susan Pinker 2013 285 صفحة

3.78

٥٠٠+ تقييم

🧠 Social Neuroscience 🏘️ Community Health 🦠 Social Contagion 🧬 Longevity Science 📵 Digital Detox

Feeding Dogs

بقلم Conor Brady • 2020

Your dog is a carnivore, not an omnivore. Kibble is making them sick, and the science is clear.

4.44

٦٦

🦴 Canine Nutrition 🥩 Raw Feeding 🏭 Pet Food Industry 🍪 Kibble Critique 🦌 Prey Model Feeding

Feeding Dogs

Your dog is a carnivore, not an omnivore. Kibble is making them sick, and the science is clear.

بقلم Conor Brady 2020 540 صفحة

4.44

٦٦ تقييم

🦴 Canine Nutrition 🥩 Raw Feeding 🏭 Pet Food Industry 🍪 Kibble Critique 🦌 Prey Model Feeding

From One Cell

بقلم Ben Stanger • 2024

Flies and humans share body-building instructions. Cancer exploits them. Medicine is catching up.

4.20

٢٥٩

🧬 Developmental Biology 🩺 Regenerative Medicine 🔬 Stem Cell Science 🧫 Gene Regulation 🦀 Cancer Biology

From One Cell

Flies and humans share body-building instructions. Cancer exploits them. Medicine is catching up.

بقلم Ben Stanger 2024 368 صفحة

4.20

٢٥٩ تقييم

🧬 Developmental Biology 🩺 Regenerative Medicine 🔬 Stem Cell Science 🧫 Gene Regulation 🦀 Cancer Biology

Generative Energy

بقلم Raymond Peat • 1994

Seed oils age you faster than time does. Progesterone, thyroid, and red light reverse the damage.

4.38

٢٥٥

🔬 Hormonal Health ⚡ Mitochondrial Health 🔋 Bioenergetic Medicine 💡 Light Therapy 🧬 Metabolic Medicine

Generative Energy

Seed oils age you faster than time does. Progesterone, thyroid, and red light reverse the damage.

بقلم Raymond Peat 1994 151 صفحة

4.38

٢٥٥ تقييم

🔬 Hormonal Health ⚡ Mitochondrial Health 🔋 Bioenergetic Medicine 💡 Light Therapy 🧬 Metabolic Medicine

Who's in Charge? Free Will and the Science of the Brain

بقلم Michael S. Gazzaniga • 2011

Your brain decides without you. Free will is a social question, not a neural one.

4.00

٣٬٠٠٠+

🧠 Neuroscience Of Self 🧩 Philosophy Of Mind ⚖️ Free Will Debate 🎭 Constructed Self 🧑‍🤝‍🧑 Social Brain

Who's in Charge? Free Will and the Science of the Brain

Your brain decides without you. Free will is a social question, not a neural one.

بقلم Michael S. Gazzaniga 2011 260 صفحة

4.00

٣٬٠٠٠+ تقييم

🧠 Neuroscience Of Self 🧩 Philosophy Of Mind ⚖️ Free Will Debate 🎭 Constructed Self 🧑‍🤝‍🧑 Social Brain

Fix Your Period

بقلم Nicole Jardim • 2024

Turn your period into a health report: the six-week fix that skips the pill.

4.02

٥٠٠+

🩸 Menstrual Health ⚖️ Hormone Balance 🌙 Cycle Syncing 🔬 Functional Medicine 🧬 Estrogen Dominance

Fix Your Period

Turn your period into a health report: the six-week fix that skips the pill.

بقلم Nicole Jardim 2024 400 صفحة

4.02

٥٠٠+ تقييم

🩸 Menstrual Health ⚖️ Hormone Balance 🌙 Cycle Syncing 🔬 Functional Medicine 🧬 Estrogen Dominance

At the Edge of Uncertainty

بقلم Michael Brooks • 2014

Consciousness is physical. Time is an illusion. Animals have culture. The textbooks are behind.

3.91

٥٠٠+

🔬 Frontier Science 🧠 Consciousness Studies ⚛️ Quantum Biology 🧬 Epigenetics 🐒 Animal Cognition

At the Edge of Uncertainty

Consciousness is physical. Time is an illusion. Animals have culture. The textbooks are behind.

بقلم Michael Brooks 2014 288 صفحة

3.91

٥٠٠+ تقييم

🔬 Frontier Science 🧠 Consciousness Studies ⚛️ Quantum Biology 🧬 Epigenetics 🐒 Animal Cognition

Why Good Sex Matters

بقلم Nan Wise • 2020

Stuck in a craving loop, your brain needs a pleasure reset, not another hit of stimulation.

3.62

٢٦٥

🧠 Affective Neuroscience 🧪 Dopamine And Reward ⚖️ Emotional Regulation 🔥 Sexual Well-Being 👶 Attachment Styles

Why Good Sex Matters

Stuck in a craving loop, your brain needs a pleasure reset, not another hit of stimulation.

بقلم Nan Wise 2020 272 صفحة

3.62

٢٦٥ تقييم

🧠 Affective Neuroscience 🧪 Dopamine And Reward ⚖️ Emotional Regulation 🔥 Sexual Well-Being 👶 Attachment Styles

The Aging Brain

بقلم Timothy R. Jennings • 2018

Dementia is not fate. The daily habits that protect your brain and sharpen your mind.

4.02

٣١٠

🧠 Dementia Prevention 🧩 Brain Health 🥗 Anti-Inflammatory Diet 🧬 Epigenetics 😴 Sleep Science

The Aging Brain

Dementia is not fate. The daily habits that protect your brain and sharpen your mind.

بقلم Timothy R. Jennings 2018 304 صفحة

4.02

٣١٠ تقييم

🧠 Dementia Prevention 🧩 Brain Health 🥗 Anti-Inflammatory Diet 🧬 Epigenetics 😴 Sleep Science

La comunicación no verbal

بقلم Flora Davis • 2006

Eyes, posture, space: a hidden language runs every conversation, and you are already fluent.

3.62

٥٠٠+

🤐 Nonverbal Communication 🤝 Interpersonal Dynamics 😊 Facial Expressions 🌍 Cultural Differences 🧬 Evolutionary Psychology

La comunicación no verbal

Eyes, posture, space: a hidden language runs every conversation, and you are already fluent.

بقلم Flora Davis 2006 382 صفحة

3.62

٥٠٠+ تقييم

🤐 Nonverbal Communication 🤝 Interpersonal Dynamics 😊 Facial Expressions 🌍 Cultural Differences 🧬 Evolutionary Psychology

Deep Fitness

بقلم Philip Shepherd • 2021

Thirty minutes a week, one set to failure: the science and the presence that change everything.

3.86

١٥٤

🏋️ Strength Training 💥 High Intensity Training ⏱️ Time-Efficient Fitness 🧘 Mindful Movement 🦴 Aging And Muscle

Deep Fitness

Thirty minutes a week, one set to failure: the science and the presence that change everything.

بقلم Philip Shepherd 2021 224 صفحة

3.86

١٥٤ تقييم

🏋️ Strength Training 💥 High Intensity Training ⏱️ Time-Efficient Fitness 🧘 Mindful Movement 🦴 Aging And Muscle

Netter's Concise Orthopaedic Anatomy

بقلم Jon C. Thompson • 2001

The orthopaedic anatomy you need for the clinic and the boards, in Netter's signature clarity.

4.53

١١٧

🩻 Clinical Anatomy 🏥 Orthopaedic Surgery 🔪 Surgical Anatomy 📚 Medical Atlases 🦴 Musculoskeletal System

Netter's Concise Orthopaedic Anatomy

The orthopaedic anatomy you need for the clinic and the boards, in Netter's signature clarity.

بقلم Jon C. Thompson 2001 416 صفحة

4.53

١١٧ تقييم

🩻 Clinical Anatomy 🏥 Orthopaedic Surgery 🔪 Surgical Anatomy 📚 Medical Atlases 🦴 Musculoskeletal System

Metazoa / Other Minds

بقلم Peter Godfrey-Smith • 2021

500 million neurons spread across eight arms: the alien mind on Earth.

4.10

٢٠

🧬 Evolutionary Biology 🧠 Philosophy Of Mind 🌊 Marine Biology 🐙 Animal Consciousness 🔀 Convergent Evolution

Metazoa / Other Minds

500 million neurons spread across eight arms: the alien mind on Earth.

بقلم Peter Godfrey-Smith 2021

4.10

٢٠ تقييم

🧬 Evolutionary Biology 🧠 Philosophy Of Mind 🌊 Marine Biology 🐙 Animal Consciousness 🔀 Convergent Evolution

جثث

بقلم ماري روتش • 2003

Every car you drive was safety-tested on a human cadaver. That is only the beginning.

4.06

٢٠٠٬٠٠٠+

🔍 Forensic Science 🏥 Medical History 🦴 Human Anatomy ⚰️ Funerary Practices 🔬 Popular Science

جثث

Every car you drive was safety-tested on a human cadaver. That is only the beginning.

بقلم ماري روتش 2003 320 صفحة

4.06

٢٠٠٬٠٠٠+ تقييم

🔍 Forensic Science 🏥 Medical History 🦴 Human Anatomy ⚰️ Funerary Practices 🔬 Popular Science

The Art of Fermentation

بقلم Sandor Ellix Katz • 2012

Vegetable fermentation has zero documented illnesses. The science of why, and how to start yourself.

4.43

٤٬٠٠٠+

🫙 Fermentation 🧂 Food Preservation 🦠 Gut Health 🌿 Spontaneous Fermentation 🧪 Food Science

The Art of Fermentation

Vegetable fermentation has zero documented illnesses. The science of why, and how to start yourself.

بقلم Sandor Ellix Katz 2012 528 صفحة

4.43

٤٬٠٠٠+ تقييم

🫙 Fermentation 🧂 Food Preservation 🦠 Gut Health 🌿 Spontaneous Fermentation 🧪 Food Science

What Your Food Ate

بقلم David R. Montgomery • 2022

A modern carrot has 40% fewer minerals. The missing nutrients are still in the dirt.

4.29

٥٠٠+

🧑‍🌾 Regenerative Agriculture 🦠 Soil Microbiome 🥬 Nutrient Density 🔥 Inflammation And Diet 🌿 Food As Medicine

What Your Food Ate

A modern carrot has 40% fewer minerals. The missing nutrients are still in the dirt.

بقلم David R. Montgomery 2022 394 صفحة

4.29

٥٠٠+ تقييم

🧑‍🌾 Regenerative Agriculture 🦠 Soil Microbiome 🥬 Nutrient Density 🔥 Inflammation And Diet 🌿 Food As Medicine

السابق 27 28 29

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