Tâm lý học

Tâm trí con người là một mê cung của suy nghĩ, cảm xúc và hành vi định hình mọi khía cạnh trong cuộc sống và các mối quan hệ của chúng ta. Các cuốn sách tâm lý học của chúng tôi khám phá những phương pháp dựa trên bằng chứng để hiểu bản thân tốt hơn, vượt qua thử thách và tạo ra thay đổi tích cực thông qua những hiểu biết thực tiễn và kỹ thuật đã được chứng minh.

Tâm lý học Tóm tắt sách

Essentials of Strength Training and Conditioning

của National Strength and Conditioning Association (NSCA) • 1994

What happens inside the body when you lift? The science that answers every coaching question.

4.16

500+

🏋️ Strength And Conditioning 📋 Program Design 🥗 Sports Nutrition 🧠 Training Psychology 📊 Testing And Evaluation

Essentials of Strength Training and Conditioning

What happens inside the body when you lift? The science that answers every coaching question.

của National Strength and Conditioning Association (NSCA) 1994 656 trang

4.16

500+ đánh giá

🏋️ Strength And Conditioning 📋 Program Design 🥗 Sports Nutrition 🧠 Training Psychology 📊 Testing And Evaluation

The Code. The Evaluation. The Protocols

của Jocko Willink • 2020

Your ideal self on paper, your real self under daily review: a SEAL's life operating system.

4.39

3.000+

🪖 Military Discipline 📜 Personal Conduct Codes ☀️ Daily Discipline 🎈 Ego Management 🧠 Emotional Control

The Code. The Evaluation. The Protocols

Your ideal self on paper, your real self under daily review: a SEAL's life operating system.

của Jocko Willink 2020 56 trang

4.39

3.000+ đánh giá

🪖 Military Discipline 📜 Personal Conduct Codes ☀️ Daily Discipline 🎈 Ego Management 🧠 Emotional Control

Can't Stop Thinking

của Nancy Colier • 2021

Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.

3.73

500+

😰 Anxiety Management 🌀 Overthinking 👁️ Thought Awareness 💗 Self-Compassion 🧠 Negativity Bias

Can't Stop Thinking

Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.

của Nancy Colier 2021 160 trang

3.73

500+ đánh giá

😰 Anxiety Management 🌀 Overthinking 👁️ Thought Awareness 💗 Self-Compassion 🧠 Negativity Bias

Mental Combat

của Phil Pierce • 2015

Harness adrenaline for explosive speed, profile any opponent, and treat every loss as data.

3.62

212

🧠 Sports Psychology 🥊 Combat Psychology 🏔️ Peak Performance 📋 Mental Preparation 😰 Performance Anxiety

Mental Combat

Harness adrenaline for explosive speed, profile any opponent, and treat every loss as data.

của Phil Pierce 2015 172 trang

3.62

212 đánh giá

🧠 Sports Psychology 🥊 Combat Psychology 🏔️ Peak Performance 📋 Mental Preparation 😰 Performance Anxiety

Mind Hacking

của John Hargrave • 2015

Your mind runs on buggy loops. Rewrite the code in three weeks and learn to focus.

3.79

2.000+

🧠 Mental Reprogramming 🧘 Meditation For Skeptics 🎯 Concentration Training 🛋️ Cognitive Behavioral Therapy 🎮 Gamified Self-Help

Mind Hacking

Your mind runs on buggy loops. Rewrite the code in three weeks and learn to focus.

của John Hargrave 2015 240 trang

3.79

2.000+ đánh giá

🧠 Mental Reprogramming 🧘 Meditation For Skeptics 🎯 Concentration Training 🛋️ Cognitive Behavioral Therapy 🎮 Gamified Self-Help

Mental Models

của Indi Young • 2008

Turn user research chaos into a single diagram that exposes exactly what your product is missing.

3.86

1.000+

🧭 Ux Strategy 🧩 Design Strategy 📦 Product Management 🔍 User Research Methods 📋 Task Analysis

Mental Models

Turn user research chaos into a single diagram that exposes exactly what your product is missing.

của Indi Young 2008 299 trang

3.86

1.000+ đánh giá

🧭 Ux Strategy 🧩 Design Strategy 📦 Product Management 🔍 User Research Methods 📋 Task Analysis

Overwhelmed

của Brigid Schulte • 2014

The overwhelmed life is a structural trap, not a personal failure: three myths keep you frantic.

3.83

8.000+

🧘 Work-Life Balance 👩‍👧 Working Mothers 🌿 Leisure And Rest ⏰ Overwork Culture 🍼 Intensive Parenting

Overwhelmed

The overwhelmed life is a structural trap, not a personal failure: three myths keep you frantic.

của Brigid Schulte 2014 353 trang

3.83

8.000+ đánh giá

🧘 Work-Life Balance 👩‍👧 Working Mothers 🌿 Leisure And Rest ⏰ Overwork Culture 🍼 Intensive Parenting

The Life-Changing Magic of Not Giving a F**k

của Sarah Knight • 2015

Most of what you stress about is optional. Here's how to stop, without becoming a jerk.

3.40

40.000+

🙅 Stop People Pleasing 😂 Humorous Self-Help 🚧 Boundary Setting 📋 Priority Management 🧹 Mental Decluttering

The Life-Changing Magic of Not Giving a F**k

Most of what you stress about is optional. Here's how to stop, without becoming a jerk.

của Sarah Knight 2015 208 trang

3.40

40.000+ đánh giá

🙅 Stop People Pleasing 😂 Humorous Self-Help 🚧 Boundary Setting 📋 Priority Management 🧹 Mental Decluttering

All About Asset Allocation

của Richard A. Ferri • 2005

What you buy matters less than how you divide your money. The disciplined investor's blueprint.

4.18

1.000+

🧩 Asset Allocation 📊 Index Funds 🧠 Behavioral Finance ⚖️ Risk Management 🏖️ Retirement Planning

All About Asset Allocation

What you buy matters less than how you divide your money. The disciplined investor's blueprint.

của Richard A. Ferri 2005 354 trang

4.18

1.000+ đánh giá

🧩 Asset Allocation 📊 Index Funds 🧠 Behavioral Finance ⚖️ Risk Management 🏖️ Retirement Planning

Why Simple Wins

của Lisa Bodell • 2016

Your overflowing calendar and inbox are not your fault. The system for reclaiming your workday.

3.33

412

🏢 Organizational Culture ⚙️ Process Improvement 📊 Workplace Efficiency ⏱️ Time Management 💡 Innovation Culture

Why Simple Wins

Your overflowing calendar and inbox are not your fault. The system for reclaiming your workday.

của Lisa Bodell 2016 240 trang

3.33

412 đánh giá

🏢 Organizational Culture ⚙️ Process Improvement 📊 Workplace Efficiency ⏱️ Time Management 💡 Innovation Culture

The Alcohol Experiment

của Annie Grace • 2018

One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.

4.33

2.000+

✨ Sobriety Journeys 💥 Habit Disruption 🧠 Cognitive Reframing 🧘 Mindfulness For Addiction 🔄 Modern Recovery

The Alcohol Experiment

One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.

của Annie Grace 2018 350 trang

4.33

2.000+ đánh giá

✨ Sobriety Journeys 💥 Habit Disruption 🧠 Cognitive Reframing 🧘 Mindfulness For Addiction 🔄 Modern Recovery

Stealing Fire

của Steven Kotler • 2017

Altered states are the new performance edge, and the race to engineer them has already started.

3.93

9.000+

🌊 Altered States 🏔️ Peak Performance ⚡ Flow States 🍄 Psychedelic Research 🚀 Human Potential

Stealing Fire

Altered states are the new performance edge, and the race to engineer them has already started.

của Steven Kotler 2017 304 trang

3.93

9.000+ đánh giá

🌊 Altered States 🏔️ Peak Performance ⚡ Flow States 🍄 Psychedelic Research 🚀 Human Potential

How to Be a Gentleman

của John Bridges • 1998

The modern gentleman's guide: dress, dining, and the one rule that replaces forty others.

3.74

1.000+

🎩 Etiquette 📱 Modern Manners 👔 Men's Style 💼 Workplace Etiquette 🍽️ Dining Etiquette

How to Be a Gentleman

The modern gentleman's guide: dress, dining, and the one rule that replaces forty others.

của John Bridges 1998 150 trang

3.74

1.000+ đánh giá

🎩 Etiquette 📱 Modern Manners 👔 Men's Style 💼 Workplace Etiquette 🍽️ Dining Etiquette

Hey, Hun

của Emily Lynn Paulson • 2023

Her 'free' Mercedes cost $9,000 extra. The real price of MLM sisterhood was higher.

3.59

14.000+

💼 Multilevel Marketing 🔺 Pyramid Schemes 🧠 Cult Psychology ⚠️ Predatory Business ✊ Intersectional Feminism

Hey, Hun

Her 'free' Mercedes cost $9,000 extra. The real price of MLM sisterhood was higher.

của Emily Lynn Paulson 2023 384 trang

3.59

14.000+ đánh giá

💼 Multilevel Marketing 🔺 Pyramid Schemes 🧠 Cult Psychology ⚠️ Predatory Business ✊ Intersectional Feminism

Conscious Coaching

của Brett Bartholomew • 2017

Athletes follow people before programs. The interpersonal side of coaching that most training skips.

3.95

1.000+

🏋️ Athletic Coaching 🧠 Sports Psychology 💡 Emotional Intelligence 🗣️ Communication Skills 🔄 Situational Leadership

Conscious Coaching

Athletes follow people before programs. The interpersonal side of coaching that most training skips.

của Brett Bartholomew 2017 291 trang

3.95

1.000+ đánh giá

🏋️ Athletic Coaching 🧠 Sports Psychology 💡 Emotional Intelligence 🗣️ Communication Skills 🔄 Situational Leadership

Best Team Ever

của David Burkus • 2023

Google couldn't find the perfect team formula. The missing ingredient wasn't talent.

3.88

171

🧱 Team Building 🏛️ Organizational Culture 🛡️ Psychological Safety 🔄 Team Dynamics 📊 Evidence-Based Management

Best Team Ever

Google couldn't find the perfect team formula. The missing ingredient wasn't talent.

của David Burkus 2023 198 trang

3.88

171 đánh giá

🧱 Team Building 🏛️ Organizational Culture 🛡️ Psychological Safety 🔄 Team Dynamics 📊 Evidence-Based Management

People Follow You

của Jeb Blount • 2011

You depend on your team more than they depend on you. Lead accordingly.

4.17

232

🧑‍💼 People Management 🙏 Servant Leadership 🤝 Trust Building 👂 Active Listening 🎯 Employee Coaching

People Follow You

You depend on your team more than they depend on you. Lead accordingly.

của Jeb Blount 2011 192 trang

4.17

232 đánh giá

🧑‍💼 People Management 🙏 Servant Leadership 🤝 Trust Building 👂 Active Listening 🎯 Employee Coaching

Strong Like Water

của Aundi Kolber • 2023

A trauma-healing approach that replaces clenched survival with a flexible faith-anchored strength.

4.45

2.000+

🩹 Trauma Recovery 🧬 Polyvagal Theory 💆 Somatic Healing 👶 Attachment Theory ✝️ Christian Spirituality

Strong Like Water

A trauma-healing approach that replaces clenched survival with a flexible faith-anchored strength.

của Aundi Kolber 2023 261 trang

4.45

2.000+ đánh giá

🩹 Trauma Recovery 🧬 Polyvagal Theory 💆 Somatic Healing 👶 Attachment Theory ✝️ Christian Spirituality

A Beginner's Guide to Day Trading Online

của Toni Turner • 2000

Most traders fail because they won't take a small loss. The rules and mindset that fix it.

3.86

500+

🎯 Day Trading 📊 Technical Analysis 🧠 Trading Psychology 🧪 Behavioral Finance 💰 Money Mindset

A Beginner's Guide to Day Trading Online

Most traders fail because they won't take a small loss. The rules and mindset that fix it.

của Toni Turner 2000 288 trang

3.86

500+ đánh giá

🎯 Day Trading 📊 Technical Analysis 🧠 Trading Psychology 🧪 Behavioral Finance 💰 Money Mindset

Furiously Happy

của Jenny Lawson • 2015

When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.

3.89

100.000+

🧠 Mental Illness Memoir ✨ Defiant Joy 💜 Radical Self-Acceptance 🎭 Imposter Syndrome 🎙️ Confessional Humor

Furiously Happy

When despair says forever, fight back with taxidermy, defiant joy, and inappropriate laughter.

của Jenny Lawson 2015 329 trang

3.89

100.000+ đánh giá

🧠 Mental Illness Memoir ✨ Defiant Joy 💜 Radical Self-Acceptance 🎭 Imposter Syndrome 🎙️ Confessional Humor

Sensemaking

của Christian Madsbjerg • 2017

Algorithms cannot read a room. The humanities, not more data, unlock what people actually mean.

3.67

500+

🔍 Cultural Analysis 📝 Thick Description 👁️ Ethnographic Methods 📊 Critique Of Big Data 🧠 Phenomenology

Sensemaking

Algorithms cannot read a room. The humanities, not more data, unlock what people actually mean.

của Christian Madsbjerg 2017 240 trang

3.67

500+ đánh giá

🔍 Cultural Analysis 📝 Thick Description 👁️ Ethnographic Methods 📊 Critique Of Big Data 🧠 Phenomenology

User Friendly

của Cliff Kuang • 2019

Effortless design was forged by war, marketing, and psychology, and its ease hides a cost.

4.13

3.000+

📜 Design History 🖥️ User Experience 🧠 Human Factors 💡 Design Thinking 🤲 Human-Centered Design

User Friendly

Effortless design was forged by war, marketing, and psychology, and its ease hides a cost.

của Cliff Kuang 2019 416 trang

4.13

3.000+ đánh giá

📜 Design History 🖥️ User Experience 🧠 Human Factors 💡 Design Thinking 🤲 Human-Centered Design

The Introverted Leader

của Jennifer B. Kahnweiler • 2009

Leading when people drain you. A practical system that works with introvert wiring, not against it.

3.28

1.000+

🫧 Introvert Leadership 🧠 Temperament Psychology 🔋 Energy Management 📋 Meeting Strategies 🤝 Strategic Networking

The Introverted Leader

Leading when people drain you. A practical system that works with introvert wiring, not against it.

của Jennifer B. Kahnweiler 2009 176 trang

3.28

1.000+ đánh giá

🫧 Introvert Leadership 🧠 Temperament Psychology 🔋 Energy Management 📋 Meeting Strategies 🤝 Strategic Networking

Fascinate

của Sally Hogshead • 2010

Forget logic; seven hardwired instincts capture attention. Most messages hit the wrong ones.

3.78

3.000+

🧠 Consumer Psychology 🏷️ Brand Identity 🧲 Neuromarketing 🗣️ Persuasion 👀 Attention Economy

Fascinate

Forget logic; seven hardwired instincts capture attention. Most messages hit the wrong ones.

của Sally Hogshead 2010 288 trang

3.78

3.000+ đánh giá

🧠 Consumer Psychology 🏷️ Brand Identity 🧲 Neuromarketing 🗣️ Persuasion 👀 Attention Economy

What If This Were Enough?

của Heather Havrilesky • 2018

Enforced cheer imprisons you. The bars are Instagram and Whole Foods; the key is giving up.

3.64

3.000+

🎭 Cultural Criticism ✍️ Essay Collections 🚫 Anti-Self-Help 😊 Toxic Positivity 📱 Social Media Critique

What If This Were Enough?

Enforced cheer imprisons you. The bars are Instagram and Whole Foods; the key is giving up.

của Heather Havrilesky 2018 240 trang

3.64

3.000+ đánh giá

🎭 Cultural Criticism ✍️ Essay Collections 🚫 Anti-Self-Help 😊 Toxic Positivity 📱 Social Media Critique

Psychology from the Islamic Perspective

của Aisha Utz • 2011

Islam's psychology puts the soul first. Mental health starts with your relationship with God.

3.99

320

🕌 Islamic Psychology 🧘 Spiritual Psychology 📖 Religion And Psychology 🕊️ Soul Healing 🌿 Holistic Mental Health

Psychology from the Islamic Perspective

Islam's psychology puts the soul first. Mental health starts with your relationship with God.

của Aisha Utz 2011 352 trang

3.99

320 đánh giá

🕌 Islamic Psychology 🧘 Spiritual Psychology 📖 Religion And Psychology 🕊️ Soul Healing 🌿 Holistic Mental Health

Flip Thinking

của Berthold Gunster • 2015

Accept the mess, see it fresh, and turn your worst problem into your best asset.

3.76

291

🧠 Cognitive Reframing 💡 Creative Problem Solving 🧘 Acceptance Practice 🏋️ Antifragility 🏛️ Modern Stoicism

Flip Thinking

Accept the mess, see it fresh, and turn your worst problem into your best asset.

của Berthold Gunster 2015 320 trang

3.76

291 đánh giá

🧠 Cognitive Reframing 💡 Creative Problem Solving 🧘 Acceptance Practice 🏋️ Antifragility 🏛️ Modern Stoicism

A Path through the Jungle

của Steve Peters • 2021

Your emotional brain is wired to win, not solve. A structured program to retrain it.

4.32

496

🧘 Emotional Regulation 🧠 Cognitive Behavioral Therapy 🛡️ Mental Resilience 😌 Stress Management 🔄 Habit Reprogramming

A Path through the Jungle

Your emotional brain is wired to win, not solve. A structured program to retrain it.

của Steve Peters 2021 432 trang

4.32

496 đánh giá

🧘 Emotional Regulation 🧠 Cognitive Behavioral Therapy 🛡️ Mental Resilience 😌 Stress Management 🔄 Habit Reprogramming

The Happy Brain

của Dean Burnett • 2018

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

3.70

2.000+

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

The Happy Brain

A neuroscientist reveals the messy brain circuits behind happiness, and why the chase backfires.

của Dean Burnett 2018

3.70

2.000+ đánh giá

😊 Positive Psychology 🧠 Brain Chemistry 🧬 Evolutionary Psychology 🤝 Social Connection 💼 Meaningful Work

Love is a Story

của Robert J. Sternberg • 1998

You never chose the love story you're in. Recognize it, and the fights make sense.

3.74

271

🧠 Relationship Psychology 📖 Narrative Psychology 💭 Love Theory 🌍 Cultural Scripts 🔄 Relationship Patterns

Love is a Story

You never chose the love story you're in. Recognize it, and the fights make sense.

của Robert J. Sternberg 1998 256 trang

3.74

271 đánh giá

🧠 Relationship Psychology 📖 Narrative Psychology 💭 Love Theory 🌍 Cultural Scripts 🔄 Relationship Patterns

Don’t Sweat the Small Stuff

của Richard Carlson • 2017

Your to-do list will never be empty. The guide to finding calm inside the unfinished.

4.18

233

🧘 Stress Management ☮️ Inner Peace 🌅 Present Moment 🧠 Cognitive Reframing 🚦 Everyday Annoyances

Don’t Sweat the Small Stuff

Your to-do list will never be empty. The guide to finding calm inside the unfinished.

của Richard Carlson 2017 232 trang

4.18

233 đánh giá

🧘 Stress Management ☮️ Inner Peace 🌅 Present Moment 🧠 Cognitive Reframing 🚦 Everyday Annoyances

Theories of Personality

của Duane P. Schultz • 2000

What if every theory of personality began as self-explanation? The classic survey, now updated.

3.96

486

🧠 Personality Psychology 📜 History Of Psychology 🛋️ Psychodynamic Theory 📊 Trait Theory 🌱 Humanistic Psychology

Theories of Personality

What if every theory of personality began as self-explanation? The classic survey, now updated.

của Duane P. Schultz 2000 532 trang

3.96

486 đánh giá

🧠 Personality Psychology 📜 History Of Psychology 🛋️ Psychodynamic Theory 📊 Trait Theory 🌱 Humanistic Psychology

The End of Gender

của Debra Soh • 2020

A sex researcher on why sex is binary and most gender-questioning kids outgrow it.

3.90

3.000+

🧬 Evolutionary Psychology ⚧️ Transgender Debate ♂️♀️ Sex Differences 🏳️‍⚧️ Gender Dysphoria ✍️ Gender-Critical Feminism

The End of Gender

A sex researcher on why sex is binary and most gender-questioning kids outgrow it.

của Debra Soh 2020 307 trang

3.90

3.000+ đánh giá

🧬 Evolutionary Psychology ⚧️ Transgender Debate ♂️♀️ Sex Differences 🏳️‍⚧️ Gender Dysphoria ✍️ Gender-Critical Feminism

The CBT Workbook for Perfectionism

của Sharon Martin • 2019

Self-criticism isn't a work ethic; balance isn't laziness. CBT skills that teach the difference.

4.15

285

🧱 Perfectionism Recovery 📋 Cbt Workbooks 💗 Self-Compassion Practice 🧠 Cognitive Reframing ⏳ Procrastination

The CBT Workbook for Perfectionism

Self-criticism isn't a work ethic; balance isn't laziness. CBT skills that teach the difference.

của Sharon Martin 2019

4.15

285 đánh giá

🧱 Perfectionism Recovery 📋 Cbt Workbooks 💗 Self-Compassion Practice 🧠 Cognitive Reframing ⏳ Procrastination

Weapons of Mass Instruction

của John Taylor Gatto • 2008

A state Teacher of the Year quit to expose what schools really teach: obedience, not intelligence.

4.23

3.000+

🏫 Compulsory Schooling 🌱 Alternative Education 🏠 Unschooling 🧭 Self-Directed Learning 🏛️ Institutional Critique

Weapons of Mass Instruction

A state Teacher of the Year quit to expose what schools really teach: obedience, not intelligence.

của John Taylor Gatto 2008 192 trang

4.23

3.000+ đánh giá

🏫 Compulsory Schooling 🌱 Alternative Education 🏠 Unschooling 🧭 Self-Directed Learning 🏛️ Institutional Critique

Briefly Perfectly Human

của Alua Arthur • 2024

The dying know what matters. A death doula shares their lessons for living without regret.

4.19

5.000+

🏥 End-Of-Life Care 💀 Death Doulas 🌱 Death Positivity 🖐️ Body Wisdom 🤲 Holding Space

Briefly Perfectly Human

The dying know what matters. A death doula shares their lessons for living without regret.

của Alua Arthur 2024 272 trang

4.19

5.000+ đánh giá

🏥 End-Of-Life Care 💀 Death Doulas 🌱 Death Positivity 🖐️ Body Wisdom 🤲 Holding Space

Những Tố Chất

của Rich Diviney • 2021

A former SEAL reveals the attributes that drive elite performance, and how to cultivate yours.

4.13

500+

🏔️ Peak Performance 🎖️ Navy Seal Leadership 🤝 Team Dynamics 🌊 Fluid Leadership 💪 Resilience And Grit

Những Tố Chất

A former SEAL reveals the attributes that drive elite performance, and how to cultivate yours.

của Rich Diviney 2021 267 trang

4.13

500+ đánh giá

🏔️ Peak Performance 🎖️ Navy Seal Leadership 🤝 Team Dynamics 🌊 Fluid Leadership 💪 Resilience And Grit

Conscience

của Patricia S. Churchland • 2019

Our conscience grew out of the brain's drive to care, not from God or reason.

3.78

442

🧠 Moral Psychology 🧪 Cognitive Neuroscience 🧬 Evolutionary Ethics 🫂 Attachment Theory 💕 Empathy

Conscience

Our conscience grew out of the brain's drive to care, not from God or reason.

của Patricia S. Churchland 2019 226 trang

3.78

442 đánh giá

🧠 Moral Psychology 🧪 Cognitive Neuroscience 🧬 Evolutionary Ethics 🫂 Attachment Theory 💕 Empathy

Conscious Luck

của Gay Hendricks • 2020

Why some people seem to attract good fortune, and the eight practices that make it happen.

3.96

493

🧠 Positive Psychology 🔓 Limiting Beliefs 💔 Shame Healing 🙏 Gratitude Practice 🧲 Law Of Attraction

Conscious Luck

Why some people seem to attract good fortune, and the eight practices that make it happen.

của Gay Hendricks 2020 182 trang

3.96

493 đánh giá

🧠 Positive Psychology 🔓 Limiting Beliefs 💔 Shame Healing 🙏 Gratitude Practice 🧲 Law Of Attraction

Totalitarianism

của Hannah Arendt • 1968

Tyranny that erases the self: loneliness, ideology, and terror are the engines of totalitarianism.

4.18

500+

🏛️ Totalitarianism 📜 Political Theory ☠️ State Terror 👥 Mass Movements 🧠 Ideological Control

Totalitarianism

Tyranny that erases the self: loneliness, ideology, and terror are the engines of totalitarianism.

của Hannah Arendt 1968

4.18

500+ đánh giá

🏛️ Totalitarianism 📜 Political Theory ☠️ State Terror 👥 Mass Movements 🧠 Ideological Control

Why We Meditate

của Daniel Goleman • 2022

Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.

3.90

1.000+

🧘 Meditation Instruction 🧠 Buddhist Psychology 💗 Self-Compassion 👁️ Attention Training 🌸 Loving-Kindness

Why We Meditate

Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.

của Daniel Goleman 2022 219 trang

3.90

1.000+ đánh giá

🧘 Meditation Instruction 🧠 Buddhist Psychology 💗 Self-Compassion 👁️ Attention Training 🌸 Loving-Kindness

Trauma Through a Child's Eyes

của Peter A. Levine • 2006

Trauma is a nervous system stuck on alert. The hands-on reset for a child's body.

4.34

492

🧒 Childhood Trauma 🧠 Somatic Psychology ⚡ Nervous System Regulation 🏫 Trauma-Informed Education 🩹 Psychological First Aid

Trauma Through a Child's Eyes

Trauma is a nervous system stuck on alert. The hands-on reset for a child's body.

của Peter A. Levine 2006 537 trang

4.34

492 đánh giá

🧒 Childhood Trauma 🧠 Somatic Psychology ⚡ Nervous System Regulation 🏫 Trauma-Informed Education 🩹 Psychological First Aid

Passion Struck

của John R. Miles • 2024

Passion gets you started. This is what keeps you from drifting, and it is not grit.

4.58

212

🧭 Purpose-Driven Living 🎯 Intentional Living 🦟 Toxic Relationships 🔄 Behavior Change 😰 Fear And Anxiety

Passion Struck

Passion gets you started. This is what keeps you from drifting, and it is not grit.

của John R. Miles 2024 349 trang

4.58

212 đánh giá

🧭 Purpose-Driven Living 🎯 Intentional Living 🦟 Toxic Relationships 🔄 Behavior Change 😰 Fear And Anxiety

Nothing Changes Until You Do

của Mike Robbins • 2014

You cannot bully yourself into change. The starting point is not willpower; it's self-compassion.

3.80

500+

🫂 Self-Compassion 🧠 Inner Critic 🌟 Authentic Living 💪 Vulnerability 🙏 Gratitude Practice

Nothing Changes Until You Do

You cannot bully yourself into change. The starting point is not willpower; it's self-compassion.

của Mike Robbins 2014 216 trang

3.80

500+ đánh giá

🫂 Self-Compassion 🧠 Inner Critic 🌟 Authentic Living 💪 Vulnerability 🙏 Gratitude Practice

Mind Mapping

của Kam Knight • 2012

Boost memory and generate ideas by drawing your thoughts as branches from a central point.

3.71

370

🎨 Visual Learning 📝 Note Taking 👁️ Visual Thinking 🧠 Brain Based Learning ✨ Creativity Techniques

Mind Mapping

Boost memory and generate ideas by drawing your thoughts as branches from a central point.

của Kam Knight 2012 149 trang

3.71

370 đánh giá

🎨 Visual Learning 📝 Note Taking 👁️ Visual Thinking 🧠 Brain Based Learning ✨ Creativity Techniques

Hidden Genius

của Polina Marinova Pompliano • 2023

Ten mental models that beat raw talent, reverse-engineered from astronauts, chefs, and champions.

3.87

500+

💪 Mental Toughness 🎨 Creative Processes 🚀 High Performance 🤔 Intellectual Humility 🎭 Storytelling Craft

Hidden Genius

Ten mental models that beat raw talent, reverse-engineered from astronauts, chefs, and champions.

của Polina Marinova Pompliano 2023 211 trang

3.87

500+ đánh giá

💪 Mental Toughness 🎨 Creative Processes 🚀 High Performance 🤔 Intellectual Humility 🎭 Storytelling Craft

The Only Skill that Matters

của Jonathan A. Levi • 2019

Speed reading fails without memory. The method that upgrades recall first, then doubles your intake.

3.90

1.000+

🚀 Accelerated Learning 🧠 Learning How To Learn 🧱 Memory Techniques ⏱️ Spaced Repetition 👁️ Speed Reading

The Only Skill that Matters

Speed reading fails without memory. The method that upgrades recall first, then doubles your intake.

của Jonathan A. Levi 2019 198 trang

3.90

1.000+ đánh giá

🚀 Accelerated Learning 🧠 Learning How To Learn 🧱 Memory Techniques ⏱️ Spaced Repetition 👁️ Speed Reading

Zero-Resistance Selling

của Maxwell Maltz • 1998

Your self-image draws a hard line around every sale. Here is how to move it.

4.19

242

🧠 Sales Psychology 📞 Selling Techniques 🎯 Mental Rehearsal 🛡️ Objection Handling 💭 Sales Mindset

Zero-Resistance Selling

Your self-image draws a hard line around every sale. Here is how to move it.

của Maxwell Maltz 1998 223 trang

4.19

242 đánh giá

🧠 Sales Psychology 📞 Selling Techniques 🎯 Mental Rehearsal 🛡️ Objection Handling 💭 Sales Mindset

The Power of Intuition

của Gary Klein • 2004

Gut feelings are learned, not gifted: the playbook for training your intuition into a decision tool.

3.86

500+

🧠 Expert Intuition 🎯 Deliberate Practice 🧩 Cognitive Bias 🌲 Naturalistic Decision Making 📈 Expertise Development

The Power of Intuition

Gut feelings are learned, not gifted: the playbook for training your intuition into a decision tool.

của Gary Klein 2004 352 trang

3.86

500+ đánh giá

🧠 Expert Intuition 🎯 Deliberate Practice 🧩 Cognitive Bias 🌲 Naturalistic Decision Making 📈 Expertise Development

The Evolution of Everything

của Matt Ridley • 2015

The same undirected process that built the eye also built language, money, and the internet.

3.92

3.000+

🕸️ Spontaneous Order 🎭 Cultural Evolution 📜 Big History ⚙️ Technological Evolution 🌐 Decentralization

The Evolution of Everything

The same undirected process that built the eye also built language, money, and the internet.

của Matt Ridley 2015 368 trang

3.92

3.000+ đánh giá

🕸️ Spontaneous Order 🎭 Cultural Evolution 📜 Big History ⚙️ Technological Evolution 🌐 Decentralization

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