Sách Focus Hay Nhất | Tóm Tắt & Audio

Focus Tóm tắt sách

Pomodoro Technique Illustrated

của Staffan Nöteberg • 2009

Twenty-five minutes of single-tasking, then a break. Why a kitchen timer beats willpower.

3.81

1.000+

🕰️ Time Management 🔂 Single-Tasking 🛑 Procrastination 👁️ Attention Management 🔄 Work-Break Rhythm

Pomodoro Technique Illustrated

Twenty-five minutes of single-tasking, then a break. Why a kitchen timer beats willpower.

của Staffan Nöteberg 2009 156 trang

3.81

1.000+ đánh giá

🕰️ Time Management 🔂 Single-Tasking 🛑 Procrastination 👁️ Attention Management 🔄 Work-Break Rhythm

Time-Blocking

của Luke Seavers • 2021

40% of your workday vanishes switching tasks. Time-block three essentials and silence the noise.

4.16

281

🗓️ Time Blocking 🎯 Essentialism 🧠 Single-Tasking ✅ Task Prioritization ☕ Strategic Breaks

Time-Blocking

40% of your workday vanishes switching tasks. Time-block three essentials and silence the noise.

của Luke Seavers 2021 150 trang

4.16

281 đánh giá

🗓️ Time Blocking 🎯 Essentialism 🧠 Single-Tasking ✅ Task Prioritization ☕ Strategic Breaks

Ethics

của Dietrich Bonhoeffer • 2004

The problem isn't your discipline; it's the script in your head that reality never follows.

4.18

2.000+

🔧 Habit Design 🌱 Tiny Habits 🧘 Mindfulness Practice 🍂 Dropping Expectations ⚓ Habit Anchoring

Ethics

The problem isn't your discipline; it's the script in your head that reality never follows.

của Dietrich Bonhoeffer 2004 608 trang

4.18

2.000+ đánh giá

🔧 Habit Design 🌱 Tiny Habits 🧘 Mindfulness Practice 🍂 Dropping Expectations ⚓ Habit Anchoring

The Smart but Scattered Guide to Success

của Peg Dawson • 2016

Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.

4.10

500+

🧠 Executive Function 🏋️ Cognitive Skill Building 🏠 Environmental Design ⏰ Time Management 🎯 Attention Management

The Smart but Scattered Guide to Success

Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.

của Peg Dawson 2016 294 trang

4.10

500+ đánh giá

🧠 Executive Function 🏋️ Cognitive Skill Building 🏠 Environmental Design ⏰ Time Management 🎯 Attention Management

Stop Procrastinating

của Nils Salzgeber • 2017

Why five minutes of work beats motivation, and the emotion skills that make it stick.

4.19

500+

🧠 Procrastination ⚔️ Beating Procrastination 🎭 Emotion Regulation 🔗 Commitment Devices 🧩 Habit Design

Stop Procrastinating

Why five minutes of work beats motivation, and the emotion skills that make it stick.

của Nils Salzgeber 2017 115 trang

4.19

500+ đánh giá

🧠 Procrastination ⚔️ Beating Procrastination 🎭 Emotion Regulation 🔗 Commitment Devices 🧩 Habit Design

The Power Of Less

của Leo Babauta • 2008

Do less but better: why limits beat willpower, and the 30-day system for permanent habits.

3.71

10.000+

🧘 Minimalism 🔄 Habit Formation 📵 Single-Tasking 🧹 Decluttering 🐢 Slow Living

The Power Of Less

Do less but better: why limits beat willpower, and the 30-day system for permanent habits.

của Leo Babauta 2008 170 trang

3.71

10.000+ đánh giá

🧘 Minimalism 🔄 Habit Formation 📵 Single-Tasking 🧹 Decluttering 🐢 Slow Living

The Procrastinator's Digest

của Timothy A. Pychyl • 2010

Procrastination is emotional, not logistical. The fix: five minutes, zero motivation required.

3.94

157

🔬 Productivity Psychology 🚫 Task Avoidance 🧠 Self-Regulation 💭 Emotion Regulation 📱 Distraction Management

The Procrastinator's Digest

Procrastination is emotional, not logistical. The fix: five minutes, zero motivation required.

của Timothy A. Pychyl 2010 80 trang

3.94

157 đánh giá

🔬 Productivity Psychology 🚫 Task Avoidance 🧠 Self-Regulation 💭 Emotion Regulation 📱 Distraction Management

ADD-Friendly Ways to Organize Your Life

của Judith Kolberg • 2002

Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.

4.00

2.000+

🧠 Adult Adhd 🏠 Home Organization ⏰ Time Management ⚙️ Executive Function 🔧 Productivity Systems

ADD-Friendly Ways to Organize Your Life

Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.

của Judith Kolberg 2002 260 trang

4.00

2.000+ đánh giá

🧠 Adult Adhd 🏠 Home Organization ⏰ Time Management ⚙️ Executive Function 🔧 Productivity Systems

Speed Reading with the Right Brain

của David Butler • 2014

Train your brain to read faster: visualize ideas in phrases, and let speed follow comprehension.

4.02

1.000+

📖 Speed Reading 🧠 Reading Comprehension 🔬 Cognitive Science 🎨 Right-Brain Learning 📚 Avid Readers

Speed Reading with the Right Brain

Train your brain to read faster: visualize ideas in phrases, and let speed follow comprehension.

của David Butler 2014 247 trang

4.02

1.000+ đánh giá

📖 Speed Reading 🧠 Reading Comprehension 🔬 Cognitive Science 🎨 Right-Brain Learning 📚 Avid Readers

Zen to Done

của Leo Babauta • 2007

Ten habits, one per month: the productivity system that replaces planning paralysis with action.

3.75

2.000+

🗂️ Task Management 🎯 Single-Tasking ✨ Minimalist Productivity 🌅 Daily Routines 🧹 Decluttering

Zen to Done

Ten habits, one per month: the productivity system that replaces planning paralysis with action.

của Leo Babauta 2007 83 trang

3.75

2.000+ đánh giá

🗂️ Task Management 🎯 Single-Tasking ✨ Minimalist Productivity 🌅 Daily Routines 🧹 Decluttering

The 15 Minute Rule

của Caroline Buchanan • 2012

Procrastination isn't about willpower. A fifteen-minute timer is how you bypass it entirely.

3.23

196

🕰️ Procrastination 🐜 Micro Habits ⏱️ Time Blocking 🌟 Positive Psychology 🧠 Attitude Shifts

The 15 Minute Rule

Procrastination isn't about willpower. A fifteen-minute timer is how you bypass it entirely.

của Caroline Buchanan 2012 204 trang

3.23

196 đánh giá

🕰️ Procrastination 🐜 Micro Habits ⏱️ Time Blocking 🌟 Positive Psychology 🧠 Attitude Shifts

Eat That Frog! for Students

của Brian Tracy • 2020

Tackle your most daunting schoolwork first. The 22 field-tested tricks for doing it before noon.

4.01

274

🐸 Student Productivity ⏳ Time Management 🎯 Goal Setting 🚫 Procrastination 📋 Task Prioritization

Eat That Frog! for Students

Tackle your most daunting schoolwork first. The 22 field-tested tricks for doing it before noon.

của Brian Tracy 2020 200 trang

4.01

274 đánh giá

🐸 Student Productivity ⏳ Time Management 🎯 Goal Setting 🚫 Procrastination 📋 Task Prioritization

Getting Results the Agile Way

của J.D. Meier • 2010

Three daily outcomes instead of chaos. A weekly rhythm instead of burnout. The system that delivers.

3.75

1.000+

🎯 Outcome Focus 📅 Weekly Planning ⚖️ Whole-Life Planning ⚡ Energy Management 💡 Solution-Focused Thinking

Getting Results the Agile Way

Three daily outcomes instead of chaos. A weekly rhythm instead of burnout. The system that delivers.

của J.D. Meier 2010 272 trang

3.75

1.000+ đánh giá

🎯 Outcome Focus 📅 Weekly Planning ⚖️ Whole-Life Planning ⚡ Energy Management 💡 Solution-Focused Thinking

Slipstream Time Hacking

của Benjamin P. Hardy • 2015

Move fast toward the right goal and time dilates: one calendar year, five years of progress.

3.82

500+

⏳ Time Perception ⚙️ Productivity Systems 🌅 Morning Routines 🎯 Deep Focus 🧠 Mastermind Groups

Slipstream Time Hacking

Move fast toward the right goal and time dilates: one calendar year, five years of progress.

của Benjamin P. Hardy 2015

3.82

500+ đánh giá

⏳ Time Perception ⚙️ Productivity Systems 🌅 Morning Routines 🎯 Deep Focus 🧠 Mastermind Groups

Zen Tennis

của Joseph Parent • 2015

Stop overthinking your strokes. The mental habits that unlock your instinctive best, point by point.

4.16

145

🧠 Sports Psychology 🌊 Flow States 🧘 Mindfulness In Sports ☸️ Zen Philosophy 💭 Mental Game

Zen Tennis

Stop overthinking your strokes. The mental habits that unlock your instinctive best, point by point.

của Joseph Parent 2015 174 trang

4.16

145 đánh giá

🧠 Sports Psychology 🌊 Flow States 🧘 Mindfulness In Sports ☸️ Zen Philosophy 💭 Mental Game

Brian Tracy's Eat That Frog!

của Ant Hive Media • 2016

Do the one task you dread most, first: why sequencing beats motivation every time.

4.02

500+

🕐 Time Management 📋 Task Prioritization ⏰ Anti-Procrastination 🎯 Goal Setting ⚙️ Productivity Systems

Brian Tracy's Eat That Frog!

Do the one task you dread most, first: why sequencing beats motivation every time.

của Ant Hive Media 2016 37 trang

4.02

500+ đánh giá

🕐 Time Management 📋 Task Prioritization ⏰ Anti-Procrastination 🎯 Goal Setting ⚙️ Productivity Systems

Productivity SuperHero

của Dan Luca • 2016

A timer, a sticky note, and the word no: 30 days to a more disciplined you.

3.94

162

🕰️ Time Management ⚙️ Productivity Systems 💻 Digital Organization 🎯 Focus Techniques 💡 Idea Capture

Productivity SuperHero

A timer, a sticky note, and the word no: 30 days to a more disciplined you.

của Dan Luca 2016 151 trang

3.94

162 đánh giá

🕰️ Time Management ⚙️ Productivity Systems 💻 Digital Organization 🎯 Focus Techniques 💡 Idea Capture

The Now Habit at Work

của Neil A. Fiore • 2010

Why pushing harder makes procrastination worse, and the reframes that actually build momentum.

3.55

500+

🧠 Procrastination Cure 🔄 Cognitive Reframing ⚡ Intrinsic Motivation 🏢 Workplace Psychology 🔇 Inner Critic

The Now Habit at Work

Why pushing harder makes procrastination worse, and the reframes that actually build momentum.

của Neil A. Fiore 2010 192 trang

3.55

500+ đánh giá

🧠 Procrastination Cure 🔄 Cognitive Reframing ⚡ Intrinsic Motivation 🏢 Workplace Psychology 🔇 Inner Critic

Singletasking

của Devora Zack • 2015

Multitasking is rapid task-switching that exhausts your brain. The rules for doing one thing well.

3.66

500+

🧠 Attention Management 📱 Digital Distraction ⏰ Time Management 🔬 Neuroscience Of Productivity 🧘 Mindfulness At Work

Singletasking

Multitasking is rapid task-switching that exhausts your brain. The rules for doing one thing well.

của Devora Zack 2015 168 trang

3.66

500+ đánh giá

🧠 Attention Management 📱 Digital Distraction ⏰ Time Management 🔬 Neuroscience Of Productivity 🧘 Mindfulness At Work

Manage Your Day-to-Day

của Jocelyn K. Glei • 2013

Guard your mornings, work in 90-minute sprints, and quit letting your inbox run the day.

3.98

28.000+

🎨 Creative Routines 🎯 Attention Management 📵 Digital Minimalism 🏋️‍♂️ Deliberate Practice ❤️‍🩹 Perfectionism

Manage Your Day-to-Day

Guard your mornings, work in 90-minute sprints, and quit letting your inbox run the day.

của Jocelyn K. Glei 2013 253 trang

3.98

28.000+ đánh giá

🎨 Creative Routines 🎯 Attention Management 📵 Digital Minimalism 🏋️‍♂️ Deliberate Practice ❤️‍🩹 Perfectionism

Fully Engaged

của Thomas M. Sterner • 2016

Thoughts happen whether you approve or not. The skill is choosing which ones get your attention.

4.23

240

🧘 Mindfulness Practice 🎯 Present Moment Awareness 👁️ Thought Awareness 🔄 Cognitive Reframing ⚖️ Emotional Regulation

Fully Engaged

Thoughts happen whether you approve or not. The skill is choosing which ones get your attention.

của Thomas M. Sterner 2016 120 trang

4.23

240 đánh giá

🧘 Mindfulness Practice 🎯 Present Moment Awareness 👁️ Thought Awareness 🔄 Cognitive Reframing ⚖️ Emotional Regulation

More Sales, Less Time

của Jill Konrath • 2016

Boost your sales without adding hours: reclaim attention, kill digital noise, close faster.

3.73

117

📈 Sales Productivity ⏳ Time Management 📱 Digital Distraction 🎯 Focus Techniques 🔄 Habit Building

More Sales, Less Time

Boost your sales without adding hours: reclaim attention, kill digital noise, close faster.

của Jill Konrath 2016 256 trang

3.73

117 đánh giá

📈 Sales Productivity ⏳ Time Management 📱 Digital Distraction 🎯 Focus Techniques 🔄 Habit Building

How to Stop Procrastinating

của S.J. Scott • 2017

Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.

3.74

500+

🕐 Time Management ⚙️ Productivity Systems 🔄 Habit Formation 🛑 Beating Procrastination 🎯 Goal Setting

How to Stop Procrastinating

Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.

của S.J. Scott 2017 158 trang

3.74

500+ đánh giá

🕐 Time Management ⚙️ Productivity Systems 🔄 Habit Formation 🛑 Beating Procrastination 🎯 Goal Setting

Speed Reading

của Nathan Armstrong • 2015

Three times more pages, same comprehension: the eye drills and daily half-hour that get you there.

3.5

500+

🏃 Speed Reading 📖 Reading Skills 🧠 Cognitive Training 👁️ Visual Perception 🔁 Habit Formation

Speed Reading

Three times more pages, same comprehension: the eye drills and daily half-hour that get you there.

của Nathan Armstrong 2015 102 trang

3.5

500+ đánh giá

🏃 Speed Reading 📖 Reading Skills 🧠 Cognitive Training 👁️ Visual Perception 🔁 Habit Formation

Clearer, Closer, Better

của Emily Balcetis • 2020

Where you look changes how you perform. A psychologist's visual strategies for better results.

3.25

418

🧿 Visual Perception 🎯 Attention And Focus 🧠 Behavioral Psychology 📋 Goal Materialization 🖼️ Framing Effects

Clearer, Closer, Better

Where you look changes how you perform. A psychologist's visual strategies for better results.

của Emily Balcetis 2020 272 trang

3.25

418 đánh giá

🧿 Visual Perception 🎯 Attention And Focus 🧠 Behavioral Psychology 📋 Goal Materialization 🖼️ Framing Effects

Chess Training Pocket Book

của Lev Alburt • 1997

Most chess knowledge never wins a game. These 300 positions will.

4.28

105

♟️ Chess Training 🏆 Tournament Chess 👁️ Tactical Pattern Recognition 🏁 Endgame Essentials 🧮 Calculation Training

Chess Training Pocket Book

Most chess knowledge never wins a game. These 300 positions will.

của Lev Alburt 1997 188 trang

4.28

105 đánh giá

♟️ Chess Training 🏆 Tournament Chess 👁️ Tactical Pattern Recognition 🏁 Endgame Essentials 🧮 Calculation Training

Overthinking

của Robert Leary • 2019

Overthinking is a habit, not a personality trait. Practical techniques to break the cycle.

3.09

130

🧠 Anxiety Management 🧘 Mindfulness Practice 📱 Digital Detox 🔄 Habit Formation 📰 Information Overload

Overthinking

Overthinking is a habit, not a personality trait. Practical techniques to break the cycle.

của Robert Leary 2019 152 trang

3.09

130 đánh giá

🧠 Anxiety Management 🧘 Mindfulness Practice 📱 Digital Detox 🔄 Habit Formation 📰 Information Overload

The Procrastinator's Handbook

của Rita Emmett • 2000

Why your perfectionism feeds your procrastination, and how to aim for done instead of flawless.

3.60

500+

⏳ Beating Procrastination 🎯 Anti-Perfectionism 📋 Task Management ⏰ Time Management 🔄 Habit Formation

The Procrastinator's Handbook

Why your perfectionism feeds your procrastination, and how to aim for done instead of flawless.

của Rita Emmett 2000 240 trang

3.60

500+ đánh giá

⏳ Beating Procrastination 🎯 Anti-Perfectionism 📋 Task Management ⏰ Time Management 🔄 Habit Formation

Accelerated Learning

của Ryan James • 2017

A book every day. Total recall on demand. The step-by-step techniques that make both trainable.

3.46

197

🏃 Speed Reading 🧠 Memory Techniques 🔢 Mnemonic Systems 👁️ Visualization Methods 🗺️ Mind Mapping

Accelerated Learning

A book every day. Total recall on demand. The step-by-step techniques that make both trainable.

của Ryan James 2017 131 trang

3.46

197 đánh giá

🏃 Speed Reading 🧠 Memory Techniques 🔢 Mnemonic Systems 👁️ Visualization Methods 🗺️ Mind Mapping

The Art of Intentional Thinking

của Peter Hollins • 2019

When you feel done, you're only 40% there. The rest is trainable.

4.07

149

🧠 Mindset Shifts 💭 Thought Management 🎮 Personal Agency 🏛️ Modern Stoicism 🔒 Analysis Paralysis

The Art of Intentional Thinking

When you feel done, you're only 40% there. The rest is trainable.

của Peter Hollins 2019 237 trang

4.07

149 đánh giá

🧠 Mindset Shifts 💭 Thought Management 🎮 Personal Agency 🏛️ Modern Stoicism 🔒 Analysis Paralysis

Improve Your Chess Calculation

của Ramesh RB • 2022

The secret isn't more puzzles. It's a system for seeing further and calculating deeper.

4.08

🏋️ Calculation Training 👁️ Visualization Practice 🧠 Chess Analysis ⚡ Dynamic Play 🛡️ Active Defense

Improve Your Chess Calculation

The secret isn't more puzzles. It's a system for seeing further and calculating deeper.

của Ramesh RB 2022 729 trang

4.08

13 đánh giá

🏋️ Calculation Training 👁️ Visualization Practice 🧠 Chess Analysis ⚡ Dynamic Play 🛡️ Active Defense

Becoming Sherlock

của Stefan Cain • 2015

Multitasking costs 40% of your focus: reclaim it with trained observation and deduction.

3.44

166

🧠 Observation Training 🏛️ Memory Techniques 🎯 Attention Management 👁️ Body Language 🧘 Mindfulness Practice

Becoming Sherlock

Multitasking costs 40% of your focus: reclaim it with trained observation and deduction.

của Stefan Cain 2015 99 trang

3.44

166 đánh giá

🧠 Observation Training 🏛️ Memory Techniques 🎯 Attention Management 👁️ Body Language 🧘 Mindfulness Practice

You Can Have It All, Just Not at the Same Damn Time

của Romi Neustadt • 2020

Do the math on your time, then make the edits the number demands.

3.84

225

⏳ Time Management 🔝 Priority Setting 🔄 Habit Formation 📵 Digital Boundaries 🏁 Goal Setting

You Can Have It All, Just Not at the Same Damn Time

Do the math on your time, then make the edits the number demands.

của Romi Neustadt 2020 224 trang

3.84

225 đánh giá

⏳ Time Management 🔝 Priority Setting 🔄 Habit Formation 📵 Digital Boundaries 🏁 Goal Setting

The 4 Disciplines of Execution

của Chris McChesney • 2023

Daily demands swallow every strategy. A framework for delivering the one breakthrough that matters.

4.20

🏢 Organizational Execution 🎯 Strategic Focus 📊 Metrics And Measurement ✅ Accountability Systems 👥 Team Engagement

The 4 Disciplines of Execution

Daily demands swallow every strategy. A framework for delivering the one breakthrough that matters.

của Chris McChesney 2023 336 trang

4.20

70 đánh giá

🏢 Organizational Execution 🎯 Strategic Focus 📊 Metrics And Measurement ✅ Accountability Systems 👥 Team Engagement

What Motivates Getting Things Done

của Mary Lamia • 2009

Fear and anxiety aren't productivity bugs. They're the engine, once you learn to harness them.

3.25

171

🔬 Procrastination Research 🧠 Emotional Drivers ⏰ Deadline Motivation 📋 Task Management 🌤️ Positive Reframing

What Motivates Getting Things Done

Fear and anxiety aren't productivity bugs. They're the engine, once you learn to harness them.

của Mary Lamia 2009 150 trang

3.25

171 đánh giá

🔬 Procrastination Research 🧠 Emotional Drivers ⏰ Deadline Motivation 📋 Task Management 🌤️ Positive Reframing

The Art of Finding FLOW

của Damon Zahariades • 2023

Demystifying the zone: a step-by-step method to trigger deep focus whenever you need it.

3.99

257

🚀 Peak Performance 🌊 Flow State ⏳ Time Management 🎯 Monotasking 🧭 Intrinsic Motivation

The Art of Finding FLOW

Demystifying the zone: a step-by-step method to trigger deep focus whenever you need it.

của Damon Zahariades 2023 200 trang

3.99

257 đánh giá

🚀 Peak Performance 🌊 Flow State ⏳ Time Management 🎯 Monotasking 🧭 Intrinsic Motivation

Remember Everything You Want and Manage the Rest

của Helmut Sachs • 2013

Train your memory like any other skill. Plus, what to offload so your brain stays clear.

3.87

246

🧠 Memory Improvement 🗂️ Knowledge Management 🔁 Spaced Repetition 🏰 Mnemonic Techniques 📝 Note-Taking Systems

Remember Everything You Want and Manage the Rest

Train your memory like any other skill. Plus, what to offload so your brain stays clear.

của Helmut Sachs 2013 273 trang

3.87

246 đánh giá

🧠 Memory Improvement 🗂️ Knowledge Management 🔁 Spaced Repetition 🏰 Mnemonic Techniques 📝 Note-Taking Systems

Cure for the Procrastination Puzzle

của Stephen J. Patterson • 2018

How you procrastinate reveals the fix. A system that works when motivation doesn't.

4.00

🧱 Habit Formation ⏰ Time Management 🛑 Procrastination 📊 Behavioral Economics 💗 Self-Compassion

Cure for the Procrastination Puzzle

How you procrastinate reveals the fix. A system that works when motivation doesn't.

của Stephen J. Patterson 2018 106 trang

4.00

12 đánh giá

🧱 Habit Formation ⏰ Time Management 🛑 Procrastination 📊 Behavioral Economics 💗 Self-Compassion

Two Awesome Hours

của Josh Davis • 2015

Stop managing time. Start managing your brain's biology for two hours of peak effectiveness.

3.60

500+

🧠 Knowledge Work 🌊 Biological Rhythms ⚡ Energy Management 🎯 Attention Management ✂️ Ruthless Prioritization

Two Awesome Hours

Stop managing time. Start managing your brain's biology for two hours of peak effectiveness.

của Josh Davis 2015 192 trang

3.60

500+ đánh giá

🧠 Knowledge Work 🌊 Biological Rhythms ⚡ Energy Management 🎯 Attention Management ✂️ Ruthless Prioritization

Accelerated Learning

của James Horton • 2017

Learning isn't about IQ. Systematic techniques that double reading speed and make recall automatic.

3.43

134

📚 Study Skills 👁️ Speed Reading 🧠 Memory Improvement 🔍 Active Reading 📝 Note-Taking Methods

Accelerated Learning

Learning isn't about IQ. Systematic techniques that double reading speed and make recall automatic.

của James Horton 2017 232 trang

3.43

134 đánh giá

📚 Study Skills 👁️ Speed Reading 🧠 Memory Improvement 🔍 Active Reading 📝 Note-Taking Methods

Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common

của Josh Davis

Your best thinking fits into two hours. The biological conditions that make those hours possible.

3.50

🧠 Cognitive Science ⏰ Time Management 🎯 Attention Management 🔋 Energy Management 📊 Behavioral Economics

Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common

Your best thinking fits into two hours. The biological conditions that make those hours possible.

của Josh Davis

3.50

2 đánh giá

🧠 Cognitive Science ⏰ Time Management 🎯 Attention Management 🔋 Energy Management 📊 Behavioral Economics

The Productivity Revolution

của Marc Reklau • 2016

Stop mistaking busy for productive. The priorities and boundaries that actually get results.

4.02

452

⏳ Time Management 🧱 Habit Design 🎯 Attention Management 🔋 Energy Management ⏱️ Procrastination

The Productivity Revolution

Stop mistaking busy for productive. The priorities and boundaries that actually get results.

của Marc Reklau 2016 140 trang

4.02

452 đánh giá

⏳ Time Management 🧱 Habit Design 🎯 Attention Management 🔋 Energy Management ⏱️ Procrastination

Cómo Establecer Objetivos con los Metodos Ikigai y Kaizen

của Marcus Sullivan • 2019

Your purpose plus one tiny daily step: the Japanese formula that starves procrastination.

4.31

124

🎯 Goal Setting 🧱 Habit Design 🇯🇵 Kaizen ⏳ Procrastination 🔥 Intrinsic Motivation

Cómo Establecer Objetivos con los Metodos Ikigai y Kaizen

Your purpose plus one tiny daily step: the Japanese formula that starves procrastination.

của Marcus Sullivan 2019 247 trang

4.31

124 đánh giá

🎯 Goal Setting 🧱 Habit Design 🇯🇵 Kaizen ⏳ Procrastination 🔥 Intrinsic Motivation

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