ADHD

Sống với ADHD mang đến những thách thức độc đáo và những điểm mạnh đáng ngạc nhiên, được khám phá ở đây thông qua hướng dẫn chuyên gia về chẩn đoán, điều trị, các mối quan hệ và chiến lược hàng ngày. Những cuốn sách sâu sắc này cung cấp các phương pháp dựa trên bằng chứng và góc nhìn mới mẻ để khai thác tiềm năng sáng tạo của ADHD đồng thời quản lý những trở ngại của nó.

ADHD Tóm tắt sách

ADHD 2.0

của Edward M. Hallowell • 2021

New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.

4.07

13.000+

🧩 Adhd Management 🧠 Brain Plasticity 💪 Strengths-Based 🏃 Exercise Therapy 🧘 Mindfulness

ADHD 2.0

New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.

của Edward M. Hallowell 2021 208 trang

4.07

13.000+ đánh giá

🧩 Adhd Management 🧠 Brain Plasticity 💪 Strengths-Based 🏃 Exercise Therapy 🧘 Mindfulness

How to ADHD

của Jessica McCabe • 2024

ADHD isn't a willpower problem. Here's how to build a life that fits your brain.

4.41

6.000+

🧠 Adult Adhd 🧱 Executive Dysfunction ⏰ Adhd Time Management 💧 Emotional Dysregulation 📢 Adhd Advocacy

How to ADHD

ADHD isn't a willpower problem. Here's how to build a life that fits your brain.

của Jessica McCabe 2024 461 trang

4.41

6.000+ đánh giá

🧠 Adult Adhd 🧱 Executive Dysfunction ⏰ Adhd Time Management 💧 Emotional Dysregulation 📢 Adhd Advocacy

Scattered

của Gabor Maté • 1999

ADD begins not in your genes but in a sensitive infant's adaptation to early stress.

4.27

21.000+

🧠 Attention Disorders 💔 Developmental Trauma 🔗 Attachment Theory 🩹 Trauma-Informed Psychology 💊 Critique Of Psychiatry

Scattered

ADD begins not in your genes but in a sensitive infant's adaptation to early stress.

của Gabor Maté 1999 370 trang

4.27

21.000+ đánh giá

🧠 Attention Disorders 💔 Developmental Trauma 🔗 Attachment Theory 🩹 Trauma-Informed Psychology 💊 Critique Of Psychiatry

Your Brain's Not Broken

của Tamara Rosier • 2021

Shame can't fuel an ADHD brain. Task grid, emotional ladder, boundary rules: built for your wiring.

4.26

3.000+

🧠 Adult Adhd 💢 Emotional Regulation 📋 Task Management ⏰ Procrastination 🚧 Boundaries

Your Brain's Not Broken

Shame can't fuel an ADHD brain. Task grid, emotional ladder, boundary rules: built for your wiring.

của Tamara Rosier 2021 208 trang

4.26

3.000+ đánh giá

🧠 Adult Adhd 💢 Emotional Regulation 📋 Task Management ⏰ Procrastination 🚧 Boundaries

Kiểm soát ADHD ở người lớn

của Russell A. Barkley • 2000

ADHD is a disorder of stopping, not of listening. The parenting reset that knowledge demands.

3.85

3.000+

🧠 Childhood Adhd 🧩 Executive Function 📋 Behavior Modification 🏫 School Accommodations 📊 Evidence-Based Parenting

Kiểm soát ADHD ở người lớn

ADHD is a disorder of stopping, not of listening. The parenting reset that knowledge demands.

của Russell A. Barkley 2000 294 trang

3.85

3.000+ đánh giá

🧠 Childhood Adhd 🧩 Executive Function 📋 Behavior Modification 🏫 School Accommodations 📊 Evidence-Based Parenting

Nhanh Hơn Bình Thường

của Peter Shankman • 2017

ADHD gives you a racecar brain and bicycle brakes. The rituals and rules that fix the mismatch.

3.88

1.000+

🧠 Adult Adhd 💪 Adhd Strengths 🔄 Habit Design ⚡ Dopamine Regulation 📋 Productivity Systems

Nhanh Hơn Bình Thường

ADHD gives you a racecar brain and bicycle brakes. The rituals and rules that fix the mismatch.

của Peter Shankman 2017 250 trang

3.88

1.000+ đánh giá

🧠 Adult Adhd 💪 Adhd Strengths 🔄 Habit Design ⚡ Dopamine Regulation 📋 Productivity Systems

Những đứa trẻ mất kết nối

của Robert Melillo • 2009

Autism, ADHD, dyslexia: when brain halves go quiet, symptoms appear. A program to reconnect them.

3.69

1.000+

🧠 Neurodevelopmental Disorders 👶 Brain-Based Parenting ⚖️ Hemispheric Balance 🏃 Sensory-Motor Therapy 🔄 Neuroplasticity

Những đứa trẻ mất kết nối

Autism, ADHD, dyslexia: when brain halves go quiet, symptoms appear. A program to reconnect them.

của Robert Melillo 2009 334 trang

3.69

1.000+ đánh giá

🧠 Neurodevelopmental Disorders 👶 Brain-Based Parenting ⚖️ Hemispheric Balance 🏃 Sensory-Motor Therapy 🔄 Neuroplasticity

Driven to Distraction

của Edward M. Hallowell • 1992

Adult ADD is neurological, not a moral flaw. The guide to diagnosis, medication, and structure.

4.12

15.000+

🧠 Attention Disorders 🏷️ Destigmatizing Adhd 📋 Adhd Management 👨‍👩‍👧‍👦 Adhd Families ✨ Strengths-Based Adhd

Driven to Distraction

Adult ADD is neurological, not a moral flaw. The guide to diagnosis, medication, and structure.

của Edward M. Hallowell 1992 357 trang

4.12

15.000+ đánh giá

🧠 Attention Disorders 🏷️ Destigmatizing Adhd 📋 Adhd Management 👨‍👩‍👧‍👦 Adhd Families ✨ Strengths-Based Adhd

Neurodiversity

của Thomas Armstrong • 2010

The medical model calls them disorders. Neurodiversity calls them the source of human creativity.

3.85

1.000+

🧠 Neurodiversity 🧬 Evolutionary Psychiatry ♿ Social Model Of Disability 🏫 Inclusive Education 💪 Strengths-Based Psychology

Neurodiversity

The medical model calls them disorders. Neurodiversity calls them the source of human creativity.

của Thomas Armstrong 2010 289 trang

3.85

1.000+ đánh giá

🧠 Neurodiversity 🧬 Evolutionary Psychiatry ♿ Social Model Of Disability 🏫 Inclusive Education 💪 Strengths-Based Psychology

Taking Charge of Adult ADHD

của Russell A. Barkley • 2010

ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.

3.85

3.000+

🧠 Adult Adhd ⚙️ Executive Dysfunction 🔬 Neuropsychology ⏰ Time Perception 📋 External Memory Aids

Taking Charge of Adult ADHD

ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.

của Russell A. Barkley 2010 294 trang

3.85

3.000+ đánh giá

🧠 Adult Adhd ⚙️ Executive Dysfunction 🔬 Neuropsychology ⏰ Time Perception 📋 External Memory Aids

ADHD Is Awesome

của Penn Holderness • 2024

ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.

4.16

16.000+

🧠 Adult Adhd 📋 Executive Function 🌈 Neurodivergence 🎯 Attention Management ⚙️ Productivity Systems

ADHD Is Awesome

ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.

của Penn Holderness 2024 292 trang

4.16

16.000+ đánh giá

🧠 Adult Adhd 📋 Executive Function 🌈 Neurodivergence 🎯 Attention Management ⚙️ Productivity Systems

Dirty Laundry

của Richard Pink • 2023

ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.

3.98

8.000+

🧠 Adult Adhd 📋 Executive Dysfunction 💖 Self-Compassion 🏠 Daily Life With Adhd 🌈 Neurodiversity Movement

Dirty Laundry

ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.

của Richard Pink 2023 140 trang

3.98

8.000+ đánh giá

🧠 Adult Adhd 📋 Executive Dysfunction 💖 Self-Compassion 🏠 Daily Life With Adhd 🌈 Neurodiversity Movement

Scattered Minds

của Gabor Maté • 1999

ADD begins in relationship, not genes. What attachment breaks, connection can repair.

4.28

21.000+

🧠 Attention Deficit Disorder 👶 Attachment Theory 🌱 Childhood Development 💔 Developmental Trauma 🌈 Neurodiversity

Scattered Minds

ADD begins in relationship, not genes. What attachment breaks, connection can repair.

của Gabor Maté 1999 368 trang

4.28

21.000+ đánh giá

🧠 Attention Deficit Disorder 👶 Attachment Theory 🌱 Childhood Development 💔 Developmental Trauma 🌈 Neurodiversity

The ADHD Effect on Marriage

của Melissa Orlov • 2010

The non-ADHD partner needs treatment too. Six steps to break the ADHD marriage cycle.

3.92

3.000+

💍 Adhd Marriage 🧠 Adult Adhd 💑 Marriage Counseling 🗣️ Communication Skills 🚧 Boundary Setting

The ADHD Effect on Marriage

The non-ADHD partner needs treatment too. Six steps to break the ADHD marriage cycle.

của Melissa Orlov 2010 233 trang

3.92

3.000+ đánh giá

💍 Adhd Marriage 🧠 Adult Adhd 💑 Marriage Counseling 🗣️ Communication Skills 🚧 Boundary Setting

ADHD

của Thom Hartmann • 2019

What if ADHD traits are an evolutionary adaptation mismatched with modern life?

4.08

500+

🧬 Evolutionary Psychology 🌈 Neurodiversity 🔄 Adhd Reframing 🧠 Executive Function 🎨 Creativity And Adhd

ADHD

What if ADHD traits are an evolutionary adaptation mismatched with modern life?

của Thom Hartmann 2019 240 trang

4.08

500+ đánh giá

🧬 Evolutionary Psychology 🌈 Neurodiversity 🔄 Adhd Reframing 🧠 Executive Function 🎨 Creativity And Adhd

The ADHD Advantage

của Dale Archer • 2015

Your restless brain is optimized for crisis, creativity, and corner offices. The owner's manual.

3.55

1.000+

🫂 Neurodiversity Advocacy 💪 Adhd Strengths 🌀 Nonlinear Thinking 🚒 Crisis Management 🏢 Entrepreneurial Mindset

The ADHD Advantage

Your restless brain is optimized for crisis, creativity, and corner offices. The owner's manual.

của Dale Archer 2015 304 trang

3.55

1.000+ đánh giá

🫂 Neurodiversity Advocacy 💪 Adhd Strengths 🌀 Nonlinear Thinking 🚒 Crisis Management 🏢 Entrepreneurial Mindset

This Is Your Brain on Food

của Uma Naidoo • 2020

Depression and anxiety respond to what you eat. A psychiatrist's plan for a food-first reset.

3.81

6.000+

🧠 Nutritional Psychiatry 🔗 Gut-Brain Axis 🦠 Microbiome Health 🥗 Anti-Inflammatory Eating 🧘 Holistic Mental Health

This Is Your Brain on Food

Depression and anxiety respond to what you eat. A psychiatrist's plan for a food-first reset.

của Uma Naidoo 2020 384 trang

3.81

6.000+ đánh giá

🧠 Nutritional Psychiatry 🔗 Gut-Brain Axis 🦠 Microbiome Health 🥗 Anti-Inflammatory Eating 🧘 Holistic Mental Health

The Explosive Child

của Ross W. Greene • 1998

Some kids explode not from defiance but from missing skills. Here is how to help.

4.16

13.000+

🌪️ Challenging Children 🤝 Collaborative Problem-Solving 💬 Parent-Child Communication 🧠 Emotional Regulation 📋 Proactive Parenting

The Explosive Child

Some kids explode not from defiance but from missing skills. Here is how to help.

của Ross W. Greene 1998 304 trang

4.16

13.000+ đánh giá

🌪️ Challenging Children 🤝 Collaborative Problem-Solving 💬 Parent-Child Communication 🧠 Emotional Regulation 📋 Proactive Parenting

Giftedness 101

của Linda Kreger Silverman • 2012

Giftedness is asynchronous development: when the mind races ahead and belonging lags behind.

4.26

158

🏫 Gifted Education 🧒 Gifted Children 🔥 Emotional Intensity ⏳ Asynchronous Development 🧩 Twice-Exceptional

Giftedness 101

Giftedness is asynchronous development: when the mind races ahead and belonging lags behind.

của Linda Kreger Silverman 2012 308 trang

4.26

158 đánh giá

🏫 Gifted Education 🧒 Gifted Children 🔥 Emotional Intensity ⏳ Asynchronous Development 🧩 Twice-Exceptional

The Everything Health Guide to Adult ADD/ADHD

của Carole Jacobs • 2010

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

3.55

🧠 Adult Adhd 💊 Medication Management 🗣️ Cognitive Behavioral Therapy 📋 Adhd Coping Strategies 🔍 Executive Function

The Everything Health Guide to Adult ADD/ADHD

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

của Carole Jacobs 2010 304 trang

3.55

56 đánh giá

🧠 Adult Adhd 💊 Medication Management 🗣️ Cognitive Behavioral Therapy 📋 Adhd Coping Strategies 🔍 Executive Function

12 Principles for Raising a Child with ADHD

của Russell A. Barkley • 2020

ADHD isn't defiance; your child's executive age trails 30% behind. What to do instead of punishment.

4.00

500+

🧠 Adhd Parenting 🧩 Executive Function 🧘 Mindful Parenting 📋 Behavior Management 🔬 Evidence-Based Parenting

12 Principles for Raising a Child with ADHD

ADHD isn't defiance; your child's executive age trails 30% behind. What to do instead of punishment.

của Russell A. Barkley 2020 205 trang

4.00

500+ đánh giá

🧠 Adhd Parenting 🧩 Executive Function 🧘 Mindful Parenting 📋 Behavior Management 🔬 Evidence-Based Parenting

What Your ADHD Child Wishes You Knew

của Sharon Saline • 2018

A psychologist's collaborative method for parenting ADHD kids from the inside out.

4.18

1.000+

🧠 Adhd Parenting 📋 Executive Functioning 🤝 Collaborative Parenting 🌊 Emotional Regulation 🌈 Neurodiversity Affirming

What Your ADHD Child Wishes You Knew

A psychologist's collaborative method for parenting ADHD kids from the inside out.

của Sharon Saline 2018 272 trang

4.18

1.000+ đánh giá

🧠 Adhd Parenting 📋 Executive Functioning 🤝 Collaborative Parenting 🌊 Emotional Regulation 🌈 Neurodiversity Affirming

ADHD for Smart Ass Women

của Tracy Otsuka • 2023

ADHD women get misdiagnosed, overwhelmed, and told they're too much. This book hands back the keys.

4.06

5.000+

👩 Women With Adhd 🧠 Adult Adhd 🧩 Neurodiversity 💪 Adhd Strengths 📋 Executive Functioning

ADHD for Smart Ass Women

ADHD women get misdiagnosed, overwhelmed, and told they're too much. This book hands back the keys.

của Tracy Otsuka 2023 274 trang

4.06

5.000+ đánh giá

👩 Women With Adhd 🧠 Adult Adhd 🧩 Neurodiversity 💪 Adhd Strengths 📋 Executive Functioning

Unmasked

của Ellie Middleton • 2023

For the generation diagnosed in adulthood: how to unmask, reframe your brain, and stop apologizing.

4.09

3.000+

🎭 Masking And Unmasking 🧠 Executive Function 🏢 Workplace Inclusion 👥 Community Support 🕰️ Late Diagnosis

Unmasked

For the generation diagnosed in adulthood: how to unmask, reframe your brain, and stop apologizing.

của Ellie Middleton 2023 331 trang

4.09

3.000+ đánh giá

🎭 Masking And Unmasking 🧠 Executive Function 🏢 Workplace Inclusion 👥 Community Support 🕰️ Late Diagnosis

Order from Chaos

của Jaclyn Paul • 2018

Systems over willpower: the ADHD organizing method that works when your brain won't cooperate.

3.95

1.000+

🧠 Adult Adhd 🧩 Executive Function 🗃️ Decluttering ⚙️ Habit Systems 🎯 Attention Management

Order from Chaos

Systems over willpower: the ADHD organizing method that works when your brain won't cooperate.

của Jaclyn Paul 2018 193 trang

3.95

1.000+ đánh giá

🧠 Adult Adhd 🧩 Executive Function 🗃️ Decluttering ⚙️ Habit Systems 🎯 Attention Management

Adult ADHD

của Thom Hartmann • 2016

ADHD entrepreneurs start 300% more businesses. The reason is evolutionary. Here's the playbook.

3.70

360

🧠 Adhd In Adulthood 💼 Adhd And Business 🧬 Evolutionary Psychology 🌐 Neurodiversity Paradigm 🏗️ Business Systems

Adult ADHD

ADHD entrepreneurs start 300% more businesses. The reason is evolutionary. Here's the playbook.

của Thom Hartmann 2016 174 trang

3.70

360 đánh giá

🧠 Adhd In Adulthood 💼 Adhd And Business 🧬 Evolutionary Psychology 🌐 Neurodiversity Paradigm 🏗️ Business Systems

The Year I Met My Brain

của Matilda Boseley • 2023

You're not lazy or broken: late ADHD diagnosis unlocks a new way of understanding yourself.

4.35

2.000+

🧠 Adult Adhd ♀️ Adhd In Women 🕰️ Late Diagnosis 🌈 Neurodiversity ⚙️ Executive Function

The Year I Met My Brain

You're not lazy or broken: late ADHD diagnosis unlocks a new way of understanding yourself.

của Matilda Boseley 2023 433 trang

4.35

2.000+ đánh giá

🧠 Adult Adhd ♀️ Adhd In Women 🕰️ Late Diagnosis 🌈 Neurodiversity ⚙️ Executive Function

Healing ADD

của Daniel G. Amen • 2001

Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.

4.03

2.000+

🧠 Attention Disorders 🔬 Brain-Based Psychiatry 🥗 Nutritional Psychiatry 🔄 Cognitive Distortions 👨‍👩‍👧 Adhd Parenting

Healing ADD

Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.

của Daniel G. Amen 2001 432 trang

4.03

2.000+ đánh giá

🧠 Attention Disorders 🔬 Brain-Based Psychiatry 🥗 Nutritional Psychiatry 🔄 Cognitive Distortions 👨‍👩‍👧 Adhd Parenting

The Everything Parent's Guide to Children with Executive Functioning Disorder

của Rebecca Branstetter • 2013

The brain skills that control planning, focus, and self-control: how to build them in your child.

4.05

102

🧠 Executive Function 🧒 Adhd Parenting 📋 Organization Skills ⏰ Time Management For Kids 😌 Emotional Regulation

The Everything Parent's Guide to Children with Executive Functioning Disorder

The brain skills that control planning, focus, and self-control: how to build them in your child.

của Rebecca Branstetter 2013 256 trang

4.05

102 đánh giá

🧠 Executive Function 🧒 Adhd Parenting 📋 Organization Skills ⏰ Time Management For Kids 😌 Emotional Regulation

How to Keep House While Drowning

của K.C. Davis • 2022

Jesus's wounds, an unknown sister, and a grandfather at 29: a four-year-old's tour of heaven.

4.20

80.000+

🌅 Near-Death Experiences ✝️ Christian Testimony 🤔 Apologetics 💔 Grieving Parents ⚔️ Spiritual Warfare

How to Keep House While Drowning

Jesus's wounds, an unknown sister, and a grandfather at 29: a four-year-old's tour of heaven.

của K.C. Davis 2022 151 trang

4.20

80.000+ đánh giá

🌅 Near-Death Experiences ✝️ Christian Testimony 🤔 Apologetics 💔 Grieving Parents ⚔️ Spiritual Warfare

The Explosive Child [Sixth Edition]

của Ross W.Greene • 2021

Consequences aren't working because your child is lacking skills, not will. The collaborative fix.

4.19

1.000+

🧠 Developmental Parenting 🧩 Behavioral Challenges 🌿 Gentle Parenting 🧘 Emotion Regulation 🤝 Cooperative Parenting

The Explosive Child [Sixth Edition]

Consequences aren't working because your child is lacking skills, not will. The collaborative fix.

của Ross W.Greene 2021

4.19

1.000+ đánh giá

🧠 Developmental Parenting 🧩 Behavioral Challenges 🌿 Gentle Parenting 🧘 Emotion Regulation 🤝 Cooperative Parenting

Thriving with Adult ADHD

của Phil Boissiere • 2018

The executive function workout for adult ADHD: build the skills behind focus, memory, and impulse.

3.80

500+

🧠 Adult Adhd 🧩 Executive Function 🎯 Attention Management 😌 Emotional Regulation 🏋️ Cognitive Training

Thriving with Adult ADHD

The executive function workout for adult ADHD: build the skills behind focus, memory, and impulse.

của Phil Boissiere 2018 162 trang

3.80

500+ đánh giá

🧠 Adult Adhd 🧩 Executive Function 🎯 Attention Management 😌 Emotional Regulation 🏋️ Cognitive Training

Executive Functions

của Russell A. Barkley • 2012

Executive functions didn't evolve for cognition. They evolved to survive group life with strangers.

4.06

126

🧠 Executive Function ⚖️ Self-Regulation 🧬 Evolutionary Psychology ⏳ Mental Time Travel 🤝 Social Cognition

Executive Functions

Executive functions didn't evolve for cognition. They evolved to survive group life with strangers.

của Russell A. Barkley 2012 244 trang

4.06

126 đánh giá

🧠 Executive Function ⚖️ Self-Regulation 🧬 Evolutionary Psychology ⏳ Mental Time Travel 🤝 Social Cognition

A.D.D. & Romance

của Jonathan Scott Halverstadt • 1998

Your ADD brain sabotages your love life. A framework that works with your wiring, not against it.

3.85

🧠 Adhd Relationships 📋 Adult Adhd ⚙️ Executive Function 💬 Couples Communication 🎯 Managing Impulsivity

A.D.D. & Romance

Your ADD brain sabotages your love life. A framework that works with your wiring, not against it.

của Jonathan Scott Halverstadt 1998 240 trang

3.85

82 đánh giá

🧠 Adhd Relationships 📋 Adult Adhd ⚙️ Executive Function 💬 Couples Communication 🎯 Managing Impulsivity

Scatter Brain

của Shaparak Khorsandi • 2023

From lost shoes to a working system: a comedian's chaotic road to a late ADHD diagnosis.

4.10

475

🧠 Adult Adhd 👩 Women And Adhd 🔍 Late Diagnosis 📚 Neurodiversity Memoirs 🍷 Adhd And Addiction

Scatter Brain

From lost shoes to a working system: a comedian's chaotic road to a late ADHD diagnosis.

của Shaparak Khorsandi 2023 256 trang

4.10

475 đánh giá

🧠 Adult Adhd 👩 Women And Adhd 🔍 Late Diagnosis 📚 Neurodiversity Memoirs 🍷 Adhd And Addiction

The Smart but Scattered Guide to Success

của Peg Dawson • 2016

Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.

4.10

500+

🧠 Executive Function 🏋️ Cognitive Skill Building 🏠 Environmental Design ⏰ Time Management 🎯 Attention Management

The Smart but Scattered Guide to Success

Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.

của Peg Dawson 2016 294 trang

4.10

500+ đánh giá

🧠 Executive Function 🏋️ Cognitive Skill Building 🏠 Environmental Design ⏰ Time Management 🎯 Attention Management

The Disorganized Mind

của Nancy A. Ratey • 2008

ADHD coaching for chronic lateness, procrastination, and distraction: external tools beat willpower.

3.90

500+

🧠 Adhd Coaching ⚙️ Executive Function Support ⏰ Adhd Time Management 🛑 Impulse Control 🧹 Environmental Design

The Disorganized Mind

ADHD coaching for chronic lateness, procrastination, and distraction: external tools beat willpower.

của Nancy A. Ratey 2008 304 trang

3.90

500+ đánh giá

🧠 Adhd Coaching ⚙️ Executive Function Support ⏰ Adhd Time Management 🛑 Impulse Control 🧹 Environmental Design

The Power of Different

của Gail Saltz • 2017

Anxiety, depression, autism, and ADHD: the cognitive gifts we miss when we see only the disorder.

4.07

1.000+

🧠 Neurodiversity 🎨 Creativity And Madness 🏋️ Strength-Based Psychology 🔍 Cognitive Differences 🧬 Evolutionary Psychiatry

The Power of Different

Anxiety, depression, autism, and ADHD: the cognitive gifts we miss when we see only the disorder.

của Gail Saltz 2017 256 trang

4.07

1.000+ đánh giá

🧠 Neurodiversity 🎨 Creativity And Madness 🏋️ Strength-Based Psychology 🔍 Cognitive Differences 🧬 Evolutionary Psychiatry

Reset Your Child's Brain

của Victoria Dunckley • 2015

Kids' screen time mimics ADHD, bipolar, and autism. Removing it for a month heals the damage.

4.08

500+

🖥️ Screen Time Effects 📱 Screen Addiction 📵 Digital Detox 🧠 Nervous System Regulation 👨‍👩‍👧 Digital Age Parenting

Reset Your Child's Brain

Kids' screen time mimics ADHD, bipolar, and autism. Removing it for a month heals the damage.

của Victoria Dunckley 2015 384 trang

4.08

500+ đánh giá

🖥️ Screen Time Effects 📱 Screen Addiction 📵 Digital Detox 🧠 Nervous System Regulation 👨‍👩‍👧 Digital Age Parenting

The Mindfulness Prescription for Adult ADHD

của Lidia Zylowska • 2012

A mindfulness path for ADHD that builds focus and calms emotions, one pause at a time.

4.12

497

🧠 Adult Adhd 🧘 Mindfulness Practice 🎯 Attention Training 💙 Emotional Regulation ⚙️ Executive Function

The Mindfulness Prescription for Adult ADHD

A mindfulness path for ADHD that builds focus and calms emotions, one pause at a time.

của Lidia Zylowska 2012 256 trang

4.12

497 đánh giá

🧠 Adult Adhd 🧘 Mindfulness Practice 🎯 Attention Training 💙 Emotional Regulation ⚙️ Executive Function

Extra Focus

của Jesse J. Anderson • 2023

Your brain isn't broken, just differently fueled. Quick-start strategies for adult ADHD.

4.26

1.000+

🧠 Adult Adhd ⚙️ Executive Function 💛 Self-Compassion 🌊 Emotional Dysregulation 🛠️ Neurodivergent Strategies

Extra Focus

Your brain isn't broken, just differently fueled. Quick-start strategies for adult ADHD.

của Jesse J. Anderson 2023 176 trang

4.26

1.000+ đánh giá

🧠 Adult Adhd ⚙️ Executive Function 💛 Self-Compassion 🌊 Emotional Dysregulation 🛠️ Neurodivergent Strategies

Differently Wired

của Deborah Reber • 2018

Your child isn't broken; the parenting rulebook is. Rewriting the rules for neurodivergent kids.

4.15

1.000+

🧠 Neurodiversity 👨‍👩‍👧 Special Needs Parenting 💪 Strength-Based Parenting 📚 Inclusive Education 🧘 Mindful Parenting

Differently Wired

Your child isn't broken; the parenting rulebook is. Rewriting the rules for neurodivergent kids.

của Deborah Reber 2018 265 trang

4.15

1.000+ đánh giá

🧠 Neurodiversity 👨‍👩‍👧 Special Needs Parenting 💪 Strength-Based Parenting 📚 Inclusive Education 🧘 Mindful Parenting

How to Talk When Kids Won't Listen

của Joanna Faber • 2021

Your kid is melting down in aisle three. Respond without punishment, bribes, or losing your mind.

4.34

1.000+

🗣️ Parent-Child Communication 💢 Tantrum Management ❤️ Emotion Coaching 🎭 Playful Parenting 🤝 Collaborative Problem-Solving

How to Talk When Kids Won't Listen

Your kid is melting down in aisle three. Respond without punishment, bribes, or losing your mind.

của Joanna Faber 2021 397 trang

4.34

1.000+ đánh giá

🗣️ Parent-Child Communication 💢 Tantrum Management ❤️ Emotion Coaching 🎭 Playful Parenting 🤝 Collaborative Problem-Solving

Self-Care for People with ADHD

của Sasha Hamdani • 2023

Over a hundred self-care strategies designed for the ADHD brain, not the neurotypical one.

3.75

2.000+

🧠 Adult Adhd 📋 Daily Routines 💚 Emotional Regulation 💖 Self-Compassion 🧘 Mindfulness Practices

Self-Care for People with ADHD

Over a hundred self-care strategies designed for the ADHD brain, not the neurotypical one.

của Sasha Hamdani 2023 192 trang

3.75

2.000+ đánh giá

🧠 Adult Adhd 📋 Daily Routines 💚 Emotional Regulation 💖 Self-Compassion 🧘 Mindfulness Practices

Brain Hacks

của Lara Honos-Webb • 2018

Focus, planning, impulse control: these brain skills can be built with simple daily exercises.

3.78

426

🧭 Executive Function 🔍 Attention Management 😌 Emotional Regulation 🛑 Impulse Control 🤔 Metacognition

Brain Hacks

Focus, planning, impulse control: these brain skills can be built with simple daily exercises.

của Lara Honos-Webb 2018 156 trang

3.78

426 đánh giá

🧭 Executive Function 🔍 Attention Management 😌 Emotional Regulation 🛑 Impulse Control 🤔 Metacognition

You Mean I'm Not Lazy, Stupid or Crazy?!

của Kate Kelly • 1993

ADHD isn't a moral failing. Practical strategies that work with your brain's wiring, not against it.

3.88

3.000+

🧠 Adult Adhd 📋 Executive Functioning 💚 Self-Compassion 🌈 Neurodivergence 💪 Strengths-Based

You Mean I'm Not Lazy, Stupid or Crazy?!

ADHD isn't a moral failing. Practical strategies that work with your brain's wiring, not against it.

của Kate Kelly 1993 464 trang

3.88

3.000+ đánh giá

🧠 Adult Adhd 📋 Executive Functioning 💚 Self-Compassion 🌈 Neurodivergence 💪 Strengths-Based

ADD-Friendly Ways to Organize Your Life

của Judith Kolberg • 2002

Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.

4.00

2.000+

🧠 Adult Adhd 🏠 Home Organization ⏰ Time Management ⚙️ Executive Function 🔧 Productivity Systems

ADD-Friendly Ways to Organize Your Life

Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.

của Judith Kolberg 2002 260 trang

4.00

2.000+ đánh giá

🧠 Adult Adhd 🏠 Home Organization ⏰ Time Management ⚙️ Executive Function 🔧 Productivity Systems

Your Defiant Teen

của Russell A. Barkley • 2008

Ten steps to break the defiance cycle, rebuild trust, and restore your parent-teen relationship.

3.94

134

🔥 Teenage Defiance 💢 Parent-Child Conflict ⭐ Positive Reinforcement 🏛️ Authoritative Parenting 💬 Family Communication

Your Defiant Teen

Ten steps to break the defiance cycle, rebuild trust, and restore your parent-teen relationship.

của Russell A. Barkley 2008 372 trang

3.94

134 đánh giá

🔥 Teenage Defiance 💢 Parent-Child Conflict ⭐ Positive Reinforcement 🏛️ Authoritative Parenting 💬 Family Communication

Taking Charge of ADHD

của Russell A. Barkley • 1995

A disorder of self-control, not attention: the complete guide to parenting a child with ADHD.

4.05

1.000+

🧠 Adhd Parenting 🧒 Child Development ⚡ Executive Function 🏠 Behavior Management 🏫 School Accommodations

Taking Charge of ADHD

A disorder of self-control, not attention: the complete guide to parenting a child with ADHD.

của Russell A. Barkley 1995 321 trang

4.05

1.000+ đánh giá

🧠 Adhd Parenting 🧒 Child Development ⚡ Executive Function 🏠 Behavior Management 🏫 School Accommodations

When an Adult You Love Has ADHD

của Russell A. Barkley • 2016

ADHD brains struggle to turn intentions into action. Here is how family can close that gap.

3.97

221

🧠 Adult Adhd 💔 Adhd Relationships ⚙️ Executive Functioning 💭 Cognitive Behavioral Therapy 📖 Psychoeducation

When an Adult You Love Has ADHD

ADHD brains struggle to turn intentions into action. Here is how family can close that gap.

của Russell A. Barkley 2016 384 trang

3.97

221 đánh giá

🧠 Adult Adhd 💔 Adhd Relationships ⚙️ Executive Functioning 💭 Cognitive Behavioral Therapy 📖 Psychoeducation

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