Donald J. Robertson

donaldrobertson.name @DonJRobertson

Kinh điển Triết học Tự lực

Donald Robertson is a philosopher, psychotherapist, and author specializing in Stoicism and cognitive behavioral therapy.
Born in Scotland, he now resides in Canada and Greece.
Robertson has written several books on philosophy and psychotherapy, including "Stoicism and the Art of Happiness" and "How to Think Like a Roman Emperor." He also created a graphic novel titled "Verissimus." Robertson's work focuses on integrating ancient Stoic wisdom with modern psychological practices, particularly CBT. He maintains an online presence through his Stoicism blog, where he shares insights and practical applications of Stoic philosophy for contemporary life.

Sách của Donald J. Robertson

How to Think Like a Roman Emperor

của Donald J. Robertson • 2019

A Roman emperor's mental tools: Stoic techniques for emotional resilience that work today.

4.34

15.000+

🏛️ Modern Stoicism ⚒️ Practical Philosophy 🧠 Cognitive Behavioral Therapy ❤️ Emotional Regulation 😤 Anger Management

How to Think Like a Roman Emperor

A Roman emperor's mental tools: Stoic techniques for emotional resilience that work today.

của Donald J. Robertson 2019 304 trang

4.34

15.000+ đánh giá

🏛️ Modern Stoicism ⚒️ Practical Philosophy 🧠 Cognitive Behavioral Therapy ❤️ Emotional Regulation 😤 Anger Management

Stoicism and the Art of Happiness

của Donald J. Robertson • 2013

Stoicism's simplest rule: only care about what you control. It rewires your whole life.

4.13

2.000+

🏛 Modern Stoicism 🧠 Practical Philosophy 🔄 Cognitive Reframing 💪 Emotional Resilience 🛠 Stoic Practices

Stoicism and the Art of Happiness

Stoicism's simplest rule: only care about what you control. It rewires your whole life.

của Donald J. Robertson 2013 224 trang

4.13

2.000+ đánh giá

🏛 Modern Stoicism 🧠 Practical Philosophy 🔄 Cognitive Reframing 💪 Emotional Resilience 🛠 Stoic Practices

Marcus Aurelius

của Donald J. Robertson • 2024

How Marcus Aurelius used Stoicism to govern an empire and master his own mind.

4.18

1.000+

🧘 Stoicism 🏺 Ancient Rome 🫅 Roman Emperors 🤝 Virtue Ethics 🧠 Cognitive Reframing

Marcus Aurelius

How Marcus Aurelius used Stoicism to govern an empire and master his own mind.

của Donald J. Robertson 2024 248 trang

4.18

1.000+ đánh giá

🧘 Stoicism 🏺 Ancient Rome 🫅 Roman Emperors 🤝 Virtue Ethics 🧠 Cognitive Reframing

Cách tư duy như Socrates

của Donald J. Robertson • 2024

Relentless questioning got Socrates killed. It can also make you wiser, calmer, and harder to fool.

4.15

500+

🏛️ Ancient Greek Philosophy 💡 Practical Philosophy ❓ Socratic Questioning 🧠 Critical Thinking 🪞 Cognitive Biases

Cách tư duy như Socrates

Relentless questioning got Socrates killed. It can also make you wiser, calmer, and harder to fool.

của Donald J. Robertson 2024 342 trang

4.15

500+ đánh giá

🏛️ Ancient Greek Philosophy 💡 Practical Philosophy ❓ Socratic Questioning 🧠 Critical Thinking 🪞 Cognitive Biases

The Philosophy of Cognitive-Behavioural Therapy [CBT]

của Donald J. Robertson • 2010

Cognitive therapy has an ancient user manual, written by philosophers who lived it.

4.21

321

🏛️ Stoicism 🧠 Cognitive Behavioral Therapy 💬 Philosophical Therapy 🔄 Cognitive Reframing 🧘 Acceptance And Commitment Therapy

The Philosophy of Cognitive-Behavioural Therapy [CBT]

Cognitive therapy has an ancient user manual, written by philosophers who lived it.

của Donald J. Robertson 2010 252 trang

4.21

321 đánh giá

🏛️ Stoicism 🧠 Cognitive Behavioral Therapy 💬 Philosophical Therapy 🔄 Cognitive Reframing 🧘 Acceptance And Commitment Therapy

Build Your Resilience

của Donald J. Robertson • 2012

Resilience is trainable. Stoicism meets CBT: accept distress, clarify your values, bounce back.

4.13

126

🏛️ Modern Stoicism 🧠 Cognitive Therapy 💪 Resilience Training 😰 Stress Management 🧘 Mindfulness Practice

Build Your Resilience

Resilience is trainable. Stoicism meets CBT: accept distress, clarify your values, bounce back.

của Donald J. Robertson 2012 288 trang

4.13

126 đánh giá

🏛️ Modern Stoicism 🧠 Cognitive Therapy 💪 Resilience Training 😰 Stress Management 🧘 Mindfulness Practice

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