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SoBrief

Meditation Boksammanfattningar

The Myth of Freedom and the Way of Meditation
av Chögyam Trungpa • 1976
4.27
2 000+
Buddhism
Spiritualitet
Filosofi
The Myth of Freedom and the Way of Meditation Sammanfattning
The Myth of Freedom and the Way of Meditation
av Chögyam Trungpa 1976 208 sidor
4.27
2 000+ betyg
Buddhism
Spiritualitet
Filosofi
The Pocket Pema Chodron
av Pema Chödrön • 2008
4.36
3 000+
Buddhism
Spiritualitet
Filosofi
The Pocket Pema Chodron Sammanfattning
The Pocket Pema Chodron
av Pema Chödrön 2008 176 sidor
4.36
3 000+ betyg
Buddhism
Spiritualitet
Filosofi
Spiritual Anatomy
av Kamlesh D. Patel • 2023
Meditation, Chakras, and the Journey to the Center
4.57
284
Spiritualitet
Meditation
Självhjälp
Spiritual Anatomy Sammanfattning
Spiritual Anatomy
Meditation, Chakras, and the Journey to the Center
av Kamlesh D. Patel 2023 288 sidor
4.57
284 betyg
Spiritualitet
Meditation
Självhjälp
Meditation for Beginners
av Jack Kornfield • 1998
4.11
2 000+
Meditation
Buddhism
Spiritualitet
Meditation for Beginners Sammanfattning
Meditation for Beginners
av Jack Kornfield 1998 106 sidor
4.11
2 000+ betyg
Meditation
Buddhism
Spiritualitet
How to Train a Wild Elephant
av Jan Chozen Bays • 2011
And Other Adventures in Mindfulness
4.04
1 000+
Psykologi
Självhjälp
Buddhism
How to Train a Wild Elephant Sammanfattning
How to Train a Wild Elephant
And Other Adventures in Mindfulness
av Jan Chozen Bays 2011 224 sidor
4.04
1 000+ betyg
Psykologi
Självhjälp
Buddhism
Why Meditate
av Matthieu Ricard • 2008
Working with Thoughts and Emotions
3.99
2 000+
Buddhism
Meditation
Spiritualitet
Why Meditate Sammanfattning
Why Meditate
Working with Thoughts and Emotions
av Matthieu Ricard 2008 168 sidor
3.99
2 000+ betyg
Buddhism
Meditation
Spiritualitet
Buddhism Plain & Simple
av Steve Hagen • 1997
The Practice of Being Aware, Right Now, Every Day
4.03
10 000+
Buddhism
Filosofi
Religion
Buddhism Plain & Simple Sammanfattning
Buddhism Plain & Simple
The Practice of Being Aware, Right Now, Every Day
av Steve Hagen 1997 165 sidor
4.03
10 000+ betyg
Buddhism
Filosofi
Religion
Super Mind
av Norman E. Rosenthal • 2016
How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
3.50
500+
Meditation
Psykologi
Självhjälp
Super Mind Sammanfattning
Super Mind
How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
av Norman E. Rosenthal 2016 320 sidor
3.50
500+ betyg
Meditation
Psykologi
Självhjälp
Designing Destiny
av Kamlesh D Patel (Daaji) • 2019
The Heartfulness Way
4.52
495
Spiritualitet
Filosofi
Självhjälp
Designing Destiny Sammanfattning
Designing Destiny
The Heartfulness Way
av Kamlesh D Patel (Daaji) 2019 296 sidor
4.52
495 betyg
Spiritualitet
Filosofi
Självhjälp
Jewish Meditation
av Aryeh Kaplan • 1985
A Practical Guide
4.23
1 000+
Judendom
Judisk
Spiritualitet
Jewish Meditation Sammanfattning
Jewish Meditation
A Practical Guide
av Aryeh Kaplan 1985 176 sidor
4.23
1 000+ betyg
Judendom
Judisk
Spiritualitet
Losing Ourselves
av Jay L. Garfield • 2022
Learning to Live without a Self
4.03
500+
Filosofi
Buddhism
Psykologi
Losing Ourselves Sammanfattning
Losing Ourselves
Learning to Live without a Self
av Jay L. Garfield 2022 224 sidor
4.03
500+ betyg
Filosofi
Buddhism
Psykologi
The Power of the Downstate
av Sara C. Mednick • 2022
Recharge Your Life Using Your Body's Own Restorative Systems
3.99
153
Hälsa
Självhjälp
Psykologi
The Power of the Downstate Sammanfattning
The Power of the Downstate
Recharge Your Life Using Your Body's Own Restorative Systems
av Sara C. Mednick 2022 450 sidor
3.99
153 betyg
Hälsa
Självhjälp
Psykologi
Awakening the Buddha Within
av Surya Das • 1997
Eight Steps to Enlightenment: Tibetan Wisdom for the Western World
4.19
15 000+
Buddhism
Spiritualitet
Religion
Awakening the Buddha Within Sammanfattning
Awakening the Buddha Within
Eight Steps to Enlightenment: Tibetan Wisdom for the Western World
av Surya Das 1997
4.19
15 000+ betyg
Buddhism
Spiritualitet
Religion
Real Love
av Sharon Salzberg • 2017
The Art of Mindful Connection
4.12
3 000+
Självhjälp
Spiritualitet
Relationer
Real Love Sammanfattning
Real Love
The Art of Mindful Connection
av Sharon Salzberg 2017 320 sidor
4.12
3 000+ betyg
Självhjälp
Spiritualitet
Relationer
Practicing Mindfulness
av Matthew Sockolov • 2018
75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
4.12
500+
Självhjälp
Spiritualitet
Meditation
Practicing Mindfulness Sammanfattning
Practicing Mindfulness
75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
av Matthew Sockolov 2018 211 sidor
4.12
500+ betyg
Självhjälp
Spiritualitet
Meditation
True Meditation
av Adyashanti • 2006
Discover the Freedom of Pure Awareness
4.44
500+
Spiritualitet
Meditation
Buddhism
True Meditation Sammanfattning
True Meditation
Discover the Freedom of Pure Awareness
av Adyashanti 2006 104 sidor
4.44
500+ betyg
Spiritualitet
Meditation
Buddhism
Meditation for Fidgety Skeptics
av Dan Harris • 2017
A 10% Happier How-To Book
3.84
10 000+
Självhjälp
Meditation
Psykologi
Meditation for Fidgety Skeptics Sammanfattning
Meditation for Fidgety Skeptics
A 10% Happier How-To Book
av Dan Harris 2017 304 sidor
3.84
10 000+ betyg
Självhjälp
Meditation
Psykologi
Core Transformation
av Connirae Andreas • 1993
Reaching the Wellspring Within
4.11
262
Psykologi
Självhjälp
Spiritualitet
Core Transformation Sammanfattning
Core Transformation
Reaching the Wellspring Within
av Connirae Andreas 1993 252 sidor
4.11
262 betyg
Psykologi
Självhjälp
Spiritualitet
The Breathing Book
av Donna Farhi • 1996
Good Health and Vitality Through Essential Breath Work
4.19
500+
Hälsa
Självhjälp
Referens
The Breathing Book Sammanfattning
The Breathing Book
Good Health and Vitality Through Essential Breath Work
av Donna Farhi 1996 256 sidor
4.19
500+ betyg
Hälsa
Självhjälp
Referens
Taming the Tiger Within
av Thich Nhat Hanh • 2004
Meditations on Transforming Difficult Emotions
4.08
5 000+
Buddhism
Spiritualitet
Självhjälp
Taming the Tiger Within Sammanfattning
Taming the Tiger Within
Meditations on Transforming Difficult Emotions
av Thich Nhat Hanh 2004 154 sidor
4.08
5 000+ betyg
Buddhism
Spiritualitet
Självhjälp
The Experience of Insight
av Joseph Goldstein • 1976
A Simple & Direct Guide to Buddhist Meditation
4.27
500+
Buddhism
Meditation
Spiritualitet
The Experience of Insight Sammanfattning
The Experience of Insight
A Simple & Direct Guide to Buddhist Meditation
av Joseph Goldstein 1976 169 sidor
4.27
500+ betyg
Buddhism
Meditation
Spiritualitet
The Science of Mind Management
av Swami Mukundananda • 2020
4.46
500+
Självhjälp
Spiritualitet
Meditation
The Science of Mind Management Sammanfattning
The Science of Mind Management
av Swami Mukundananda 2020 245 sidor
4.46
500+ betyg
Självhjälp
Spiritualitet
Meditation
How to Relax
av Thich Nhat Hanh • 2015
4.25
5 000+
Självhjälp
Spiritualitet
Buddhism
How to Relax Sammanfattning
How to Relax
av Thich Nhat Hanh 2015 120 sidor
4.25
5 000+ betyg
Självhjälp
Spiritualitet
Buddhism
A Monk's Guide to Happiness
av Gelong Thubten • 2019
Meditation in the 21st Century
4.16
2 000+
Självhjälp
Spiritualitet
Buddhism
A Monk's Guide to Happiness Sammanfattning
A Monk's Guide to Happiness
Meditation in the 21st Century
av Gelong Thubten 2019 240 sidor
4.16
2 000+ betyg
Självhjälp
Spiritualitet
Buddhism
Be Still and Get Going
av Alan Lew • 2005
A Jewish Meditation Practice for Real Life
4.21
205
Judendom
Judisk
Meditation
Be Still and Get Going Sammanfattning
Be Still and Get Going
A Jewish Meditation Practice for Real Life
av Alan Lew 2005 272 sidor
4.21
205 betyg
Judendom
Judisk
Meditation
The Art of Disappearing
av Ajahn Brahm • 2011
Buddha's Path to Lasting Joy
4.30
500+
Buddhism
Filosofi
Spiritualitet
The Art of Disappearing Sammanfattning
The Art of Disappearing
Buddha's Path to Lasting Joy
av Ajahn Brahm 2011 160 sidor
4.30
500+ betyg
Buddhism
Filosofi
Spiritualitet
7 Treasures of Awakening
av Joseph Goldstein • 2014
The Benefits of Mindfulness
4.11
198
Buddhism
Meditation
Spiritualitet
7 Treasures of Awakening Sammanfattning
7 Treasures of Awakening
The Benefits of Mindfulness
av Joseph Goldstein 2014 92 sidor
4.11
198 betyg
Buddhism
Meditation
Spiritualitet
Mudras Yoga in Your Hands
av Gertrud Hirschi • 2000
4.17
500+
Spiritualitet
Hälsa
Referens
Mudras Yoga in Your Hands Sammanfattning
Mudras Yoga in Your Hands
av Gertrud Hirschi 2000 240 sidor
4.17
500+ betyg
Spiritualitet
Hälsa
Referens
The Mindful Way Through Depression
av J. Mark G. Williams • 2007
Freeing Yourself from Chronic Unhappiness
4.01
9 000+
Psykologi
Självhjälp
Psykisk hälsa
The Mindful Way Through Depression Sammanfattning
The Mindful Way Through Depression
Freeing Yourself from Chronic Unhappiness
av J. Mark G. Williams 2007 273 sidor
4.01
9 000+ betyg
Psykologi
Självhjälp
Psykisk hälsa
Running with the Mind of Meditation
av Sakyong Mipham • 2012
Lessons for Training Body and Mind
3.85
3 000+
Buddhism
Hälsa
Meditation
Running with the Mind of Meditation Sammanfattning
Running with the Mind of Meditation
Lessons for Training Body and Mind
av Sakyong Mipham 2012 208 sidor
3.85
3 000+ betyg
Buddhism
Hälsa
Meditation
Meditation in Action
av Chögyam Trungpa • 1969
40th Anniversary Edition
4.15
1 000+
Buddhism
Meditation
Spiritualitet
Meditation in Action Sammanfattning
Meditation in Action
40th Anniversary Edition
av Chögyam Trungpa 1969 128 sidor
4.15
1 000+ betyg
Buddhism
Meditation
Spiritualitet
Mindfulness
av Gill Hasson • 2013
3.65
500+
Självhjälp
Psykologi
Personlig utveckling
Mindfulness Sammanfattning
Mindfulness
av Gill Hasson 2013 196 sidor
3.65
500+ betyg
Självhjälp
Psykologi
Personlig utveckling
The Energy of Prayer
av Thich Nhat Hanh • 2006
How to Deepen Your Spiritual Practice
4.04
2 000+
Buddhism
Spiritualitet
Religion
The Energy of Prayer Sammanfattning
The Energy of Prayer
How to Deepen Your Spiritual Practice
av Thich Nhat Hanh 2006
4.04
2 000+ betyg
Buddhism
Spiritualitet
Religion
Relax and Be Aware
av Sayadaw U. Tejaniya • 2019
Mindfulness Meditations for Clarity, Confidence, and Wisdom
4.51
160
Meditation
Buddhism
Självhjälp
Relax and Be Aware Sammanfattning
Relax and Be Aware
Mindfulness Meditations for Clarity, Confidence, and Wisdom
av Sayadaw U. Tejaniya 2019 153 sidor
4.51
160 betyg
Meditation
Buddhism
Självhjälp
Zen Is Right Here
av Shunryu Suzuki • 2001
Teaching Stories and Anecdotes of Shunryu Suzuki
4.18
323
Buddhism
Zen
Filosofi
Zen Is Right Here Sammanfattning
Zen Is Right Here
Teaching Stories and Anecdotes of Shunryu Suzuki
av Shunryu Suzuki 2001 143 sidor
4.18
323 betyg
Buddhism
Zen
Filosofi
Meditations to Heal Your Life
av Louise L. Hay • 1994
4.30
2 000+
Självhjälp
Spiritualitet
Meditation
Meditations to Heal Your Life Sammanfattning
Meditations to Heal Your Life
av Louise L. Hay 1994 263 sidor
4.30
2 000+ betyg
Självhjälp
Spiritualitet
Meditation
Eight Mindful Steps to Happiness
av Henepola Gunaratana • 2001
Walking the Buddha's Path
4.3
1 000+
Buddhism
Spiritualitet
Filosofi
Eight Mindful Steps to Happiness Sammanfattning
Eight Mindful Steps to Happiness
Walking the Buddha's Path
av Henepola Gunaratana 2001 288 sidor
4.3
1 000+ betyg
Buddhism
Spiritualitet
Filosofi
Stress Less, Accomplish More
av Emily Fletcher • 2019
The 15-Minute Meditation Programme for Extraordinary Performance
3.82
3 000+
Självhjälp
Hälsa
Personlig utveckling
Stress Less, Accomplish More Sammanfattning
Stress Less, Accomplish More
The 15-Minute Meditation Programme for Extraordinary Performance
av Emily Fletcher 2019 272 sidor
3.82
3 000+ betyg
Självhjälp
Hälsa
Personlig utveckling
Meditation Is Not What You Think
av Jon Kabat-Zinn • 2018
Mindfulness and Why It Is So Important
3.55
500+
Psykologi
Meditation
Självhjälp
Meditation Is Not What You Think Sammanfattning
Meditation Is Not What You Think
Mindfulness and Why It Is So Important
av Jon Kabat-Zinn 2018 240 sidor
3.55
500+ betyg
Psykologi
Meditation
Självhjälp
Falling into Grace
av Adyashanti • 2011
Insights on the End of Suffering
4.14
2 000+
Spiritualitet
Buddhism
Filosofi
Falling into Grace Sammanfattning
Falling into Grace
Insights on the End of Suffering
av Adyashanti 2011 234 sidor
4.14
2 000+ betyg
Spiritualitet
Buddhism
Filosofi
Going to Pieces without Falling Apart
av Mark Epstein • 1998
A Buddhist Perspective on Wholeness
3.88
7 000+
Buddhism
Psykologi
Spiritualitet
Going to Pieces without Falling Apart Sammanfattning
Going to Pieces without Falling Apart
A Buddhist Perspective on Wholeness
av Mark Epstein 1998 200 sidor
3.88
7 000+ betyg
Buddhism
Psykologi
Spiritualitet
Notes for the Journey Within
av Ravi Shankar • 2023
Essentials of the Art of Living
4.66
187
Självhjälp
Meditation
Notes for the Journey Within Sammanfattning
Notes for the Journey Within
Essentials of the Art of Living
av Ravi Shankar 2023 248 sidor
4.66
187 betyg
Självhjälp
Meditation
Kundalini Rising
av Gurmukh Kaur Khalsa • 2007
Exploring the Energy of Awakening
3.96
300
Spiritualitet
Meditation
Essäer
Kundalini Rising Sammanfattning
Kundalini Rising
Exploring the Energy of Awakening
av Gurmukh Kaur Khalsa 2007 408 sidor
3.96
300 betyg
Spiritualitet
Meditation
Essäer
Dreaming Yourself Awake
av B. Alan Wallace • 2012
Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
3.89
500+
Spiritualitet
Buddhism
Psykologi
Dreaming Yourself Awake Sammanfattning
Dreaming Yourself Awake
Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
av B. Alan Wallace 2012 192 sidor
3.89
500+ betyg
Spiritualitet
Buddhism
Psykologi
Everyday Osho
av Osho • 2001
365 Daily Meditations for the Here and Now
4.15
500+
Spiritualitet
Självhjälp
Filosofi
Everyday Osho Sammanfattning
Everyday Osho
365 Daily Meditations for the Here and Now
av Osho 2001 368 sidor
4.15
500+ betyg
Spiritualitet
Självhjälp
Filosofi
The Wakeful Body
av Willa Baker • 2021
Somatic Mindfulness as a Path to Freedom
4.12
413
Självhjälp
Spiritualitet
Buddhism
The Wakeful Body Sammanfattning
The Wakeful Body
Somatic Mindfulness as a Path to Freedom
av Willa Baker 2021 208 sidor
4.12
413 betyg
Självhjälp
Spiritualitet
Buddhism
Writing Begins with the Breath
av Laraine Herring • 2007
Embodying Your Authentic Voice
4.09
376
Skrivande
Spiritualitet
Dagboksskrivande
Writing Begins with the Breath Sammanfattning
Writing Begins with the Breath
Embodying Your Authentic Voice
av Laraine Herring 2007 190 sidor
4.09
376 betyg
Skrivande
Spiritualitet
Dagboksskrivande
Living Deeply
av Marilyn Mandala Schlitz • 2008
The Art Science of Transformation in Everyday Life
4.00
253
Spiritualitet
Självhjälp
Meditation
Living Deeply Sammanfattning
Living Deeply
The Art Science of Transformation in Everyday Life
av Marilyn Mandala Schlitz 2008 231 sidor
4.00
253 betyg
Spiritualitet
Självhjälp
Meditation
Beyond the Relaxation Response
av Herbert Benson • 1984
The Stress-Reduction Program That Has Helped Millions of Americans
3.75
138
Hälsa
Självhjälp
Meditation
Beyond the Relaxation Response Sammanfattning
Beyond the Relaxation Response
The Stress-Reduction Program That Has Helped Millions of Americans
av Herbert Benson 1984 192 sidor
3.75
138 betyg
Hälsa
Självhjälp
Meditation
Meditation As Medicine
av Dharma Singh Khalsa • 2002
Activate the Power of Your Natural Healing Force
4.21
494
Hälsa
Meditation
Spiritualitet
Meditation As Medicine Sammanfattning
Meditation As Medicine
Activate the Power of Your Natural Healing Force
av Dharma Singh Khalsa 2002 320 sidor
4.21
494 betyg
Hälsa
Meditation
Spiritualitet
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