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SoBrief

Meditation Boksammanfattningar

The Relaxation Response
av Herbert Benson • 1975
3.83
2 000+
Hälsa
Självhjälp
Psykologi
The Relaxation Response Sammanfattning
The Relaxation Response
av Herbert Benson 1975 240 sidor
3.83
2 000+ betyg
Hälsa
Självhjälp
Psykologi
Still the Mind
av Alan W. Watts • 2000
An Introduction to Meditation
4.04
2 000+
Filosofi
Spiritualitet
Meditation
Still the Mind Sammanfattning
Still the Mind
An Introduction to Meditation
av Alan W. Watts 2000 128 sidor
4.04
2 000+ betyg
Filosofi
Spiritualitet
Meditation
A Path with Heart
av Jack Kornfield • 1993
A Guide Through the Perils and Promises of Spiritual Life
4.24
11 000+
Buddhism
Spiritualitet
Filosofi
A Path with Heart Sammanfattning
A Path with Heart
A Guide Through the Perils and Promises of Spiritual Life
av Jack Kornfield 1993 384 sidor
4.24
11 000+ betyg
Buddhism
Spiritualitet
Filosofi
The Art of Living
av William Hart • 1987
Vipassana Meditation
4.37
3 000+
Buddhism
Spiritualitet
Meditation
The Art of Living Sammanfattning
The Art of Living
Vipassana Meditation
av William Hart 1987 176 sidor
4.37
3 000+ betyg
Buddhism
Spiritualitet
Meditation
El corazón del Yoga
av T.K.V. Desikachar • 1995
Desarrollando una práctica personal
4.34
5 000+
Spiritualitet
Hälsa
Filosofi
El corazón del Yoga Sammanfattning
El corazón del Yoga
Desarrollando una práctica personal
av T.K.V. Desikachar 1995 440 sidor
4.34
5 000+ betyg
Spiritualitet
Hälsa
Filosofi
Aware
av Daniel J. Siegel • 2018
The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
3.60
1 000+
Psykologi
Självhjälp
Meditation
Aware Sammanfattning
Aware
The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
av Daniel J. Siegel 2018 397 sidor
3.60
1 000+ betyg
Psykologi
Självhjälp
Meditation
Buddhism without Beliefs
av Stephen Batchelor • 1997
A Contemporary Guide to Awakening
4.01
10 000+
Buddhism
Filosofi
Spiritualitet
Buddhism without Beliefs Sammanfattning
Buddhism without Beliefs
A Contemporary Guide to Awakening
av Stephen Batchelor 1997 141 sidor
4.01
10 000+ betyg
Buddhism
Filosofi
Spiritualitet
Trauma-Sensitive Mindfulness
av David A. Treleaven • 2018
Practices for Safe and Transformative Healing
4.39
500+
Psykologi
Psykisk hälsa
Självhjälp
Trauma-Sensitive Mindfulness Sammanfattning
Trauma-Sensitive Mindfulness
Practices for Safe and Transformative Healing
av David A. Treleaven 2018 256 sidor
4.39
500+ betyg
Psykologi
Psykisk hälsa
Självhjälp
Breath by Breath
av Larry Rosenberg • 1998
The Liberating Practice of Insight Meditation
4.35
500+
Buddhism
Meditation
Spiritualitet
Breath by Breath Sammanfattning
Breath by Breath
The Liberating Practice of Insight Meditation
av Larry Rosenberg 1998 240 sidor
4.35
500+ betyg
Buddhism
Meditation
Spiritualitet
Awakening Shakti
av Sally Kempton • 2013
The Transformative Power of the Goddesses of Yoga
4.39
1 000+
Spiritualitet
Självhjälp
Feminism
Awakening Shakti Sammanfattning
Awakening Shakti
The Transformative Power of the Goddesses of Yoga
av Sally Kempton 2013 394 sidor
4.39
1 000+ betyg
Spiritualitet
Självhjälp
Feminism
Siddhartha's Brain
av James Kingsland • 2016
Unlocking the Ancient Science of Enlightenment
4.09
1 000+
Buddhism
Psykologi
Vetenskap
Siddhartha's Brain Sammanfattning
Siddhartha's Brain
Unlocking the Ancient Science of Enlightenment
av James Kingsland 2016 352 sidor
4.09
1 000+ betyg
Buddhism
Psykologi
Vetenskap
The Awakening of Intelligence
av J. Krishnamurti • 1973
4.39
1 000+
Filosofi
Spiritualitet
Psykologi
The Awakening of Intelligence Sammanfattning
The Awakening of Intelligence
av J. Krishnamurti 1973 544 sidor
4.39
1 000+ betyg
Filosofi
Spiritualitet
Psykologi
The Noble Eightfold Path
av Bhikkhu Bodhi • 1994
Way to the End of Suffering
4.43
1 000+
Buddhism
Filosofi
Religion
The Noble Eightfold Path Sammanfattning
The Noble Eightfold Path
Way to the End of Suffering
av Bhikkhu Bodhi 1994 133 sidor
4.43
1 000+ betyg
Buddhism
Filosofi
Religion
Not Always So
av Shunryu Suzuki • 2002
Practicing the True Spirit of Zen – The Final Teachings of Shunryu Suzuki to Empower Your Freedom
4.30
2 000+
Buddhism
Zen
Spiritualitet
Not Always So Sammanfattning
Not Always So
Practicing the True Spirit of Zen – The Final Teachings of Shunryu Suzuki to Empower Your Freedom
av Shunryu Suzuki 2002 176 sidor
4.30
2 000+ betyg
Buddhism
Zen
Spiritualitet
Meditation and Its Methods According to Swami Vivekanand
av Vivekananda • 1976
4.33
2 000+
Spiritualitet
Meditation
Filosofi
Meditation and Its Methods According to Swami Vivekanand Sammanfattning
Meditation and Its Methods According to Swami Vivekanand
av Vivekananda 1976 127 sidor
4.33
2 000+ betyg
Spiritualitet
Meditation
Filosofi
The Power of Unwavering Focus
av Dandapani • 2022
Practical Tools to Heal the Mind, Restore Joy, and Direct Your Awareness to What Really Matters
4.30
500+
Självhjälp
Produktivitet
Psykologi
The Power of Unwavering Focus Sammanfattning
The Power of Unwavering Focus
Practical Tools to Heal the Mind, Restore Joy, and Direct Your Awareness to What Really Matters
av Dandapani 2022
4.30
500+ betyg
Självhjälp
Produktivitet
Psykologi
Opening the Hand of Thought
av Kosho Uchiyama • 1993
Foundations of Zen Buddhist Practice
4.43
1 000+
Buddhism
Zen
Filosofi
Opening the Hand of Thought Sammanfattning
Opening the Hand of Thought
Foundations of Zen Buddhist Practice
av Kosho Uchiyama 1993 256 sidor
4.43
1 000+ betyg
Buddhism
Zen
Filosofi
The Transparency of Things
av Rupert Spira • 2008
Contemplating the Nature of Experience
4.50
480
Spiritualitet
Filosofi
Eastern Philosophy
The Transparency of Things Sammanfattning
The Transparency of Things
Contemplating the Nature of Experience
av Rupert Spira 2008 253 sidor
4.50
480 betyg
Spiritualitet
Filosofi
Eastern Philosophy
Being Myself
av Rupert Spira • 2013
4.41
3 000+
Spiritualitet
Filosofi
Psykologi
Being Myself Sammanfattning
Being Myself
av Rupert Spira 2013 144 sidor
4.41
3 000+ betyg
Spiritualitet
Filosofi
Psykologi
Take Your Time
av Eknath Easwaran • 1994
The Wisdom of Slowing Down
4.31
500+
Spiritualitet
Självhjälp
Filosofi
Take Your Time Sammanfattning
Take Your Time
The Wisdom of Slowing Down
av Eknath Easwaran 1994 216 sidor
4.31
500+ betyg
Spiritualitet
Självhjälp
Filosofi
The Mindful Way through Depression
av J. Mark G. Williams • 2007
Freeing Yourself from Chronic Unhappiness
4.01
9 000+
Psykologi
Självhjälp
Psykisk hälsa
The Mindful Way through Depression Sammanfattning
The Mindful Way through Depression
Freeing Yourself from Chronic Unhappiness
av J. Mark G. Williams 2007 273 sidor
4.01
9 000+ betyg
Psykologi
Självhjälp
Psykisk hälsa
Be As You Are
av Ramana Maharshi • 1985
The Teachings of Sri Ramana Maharshi
4.28
2 000+
Spiritualitet
Filosofi
Religion
Be As You Are Sammanfattning
Be As You Are
The Teachings of Sri Ramana Maharshi
av Ramana Maharshi 1985 311 sidor
4.28
2 000+ betyg
Spiritualitet
Filosofi
Religion
Learning to Silence the Mind
av Osho • 2012
Wellness Through Meditation
4.11
1 000+
Spiritualitet
Filosofi
Självhjälp
Learning to Silence the Mind Sammanfattning
Learning to Silence the Mind
Wellness Through Meditation
av Osho 2012 192 sidor
4.11
1 000+ betyg
Spiritualitet
Filosofi
Självhjälp
Dream Yoga
av Andrew Holecek • 2013
Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep
4.32
500+
Buddhism
Spiritualitet
Filosofi
Dream Yoga Sammanfattning
Dream Yoga
Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep
av Andrew Holecek 2013 352 sidor
4.32
500+ betyg
Buddhism
Spiritualitet
Filosofi
Living Beautifully with Uncertainty and Change
av Pema Chödrön • 2012
4.25
7 000+
Buddhism
Spiritualitet
Självhjälp
Living Beautifully with Uncertainty and Change Sammanfattning
Living Beautifully with Uncertainty and Change
av Pema Chödrön 2012 128 sidor
4.25
7 000+ betyg
Buddhism
Spiritualitet
Självhjälp
Why We Meditate
av Daniel Goleman • 2022
The Science and Practice of Clarity and Compassion
3.90
1 000+
Psykologi
Meditation
Självhjälp
Why We Meditate Sammanfattning
Why We Meditate
The Science and Practice of Clarity and Compassion
av Daniel Goleman 2022 219 sidor
3.90
1 000+ betyg
Psykologi
Meditation
Självhjälp
Zen Keys
av Thich Nhat Hanh • 1974
A Guide to Zen Practice
4.01
1 000+
Buddhism
Zen
Religion
Zen Keys Sammanfattning
Zen Keys
A Guide to Zen Practice
av Thich Nhat Hanh 1974 198 sidor
4.01
1 000+ betyg
Buddhism
Zen
Religion
Jose Silva's Ultramind ESP System
av Ed Bernd Jr. • 2000
Think Your Way to Success
4.06
158
Självhjälp
Psykologi
Meditation
Jose Silva's Ultramind ESP System Sammanfattning
Jose Silva's Ultramind ESP System
Think Your Way to Success
av Ed Bernd Jr. 2000 255 sidor
4.06
158 betyg
Självhjälp
Psykologi
Meditation
The Seven Spiritual Laws of Yoga
av Deepak Chopra • 2004
A Practical Guide to Healing Body, Mind, and Spirit
4.08
2 000+
Spiritualitet
Hälsa
Självhjälp
The Seven Spiritual Laws of Yoga Sammanfattning
The Seven Spiritual Laws of Yoga
A Practical Guide to Healing Body, Mind, and Spirit
av Deepak Chopra 2004 207 sidor
4.08
2 000+ betyg
Spiritualitet
Hälsa
Självhjälp
True Refuge
av Tara Brach • 2012
Finding Peace and Freedom in Your Own Awakened Heart
4.21
3 000+
Spiritualitet
Buddhism
Självhjälp
True Refuge Sammanfattning
True Refuge
Finding Peace and Freedom in Your Own Awakened Heart
av Tara Brach 2012 320 sidor
4.21
3 000+ betyg
Spiritualitet
Buddhism
Självhjälp
Zen Training
av Kazuki Sekida • 1975
Methods and Philosophy
4.04
500+
Buddhism
Zen
Filosofi
Zen Training Sammanfattning
Zen Training
Methods and Philosophy
av Kazuki Sekida 1975 272 sidor
4.04
500+ betyg
Buddhism
Zen
Filosofi
365 Tao
av Ming-Dao Deng • 1992
A Study of Taoist Wisdom for Daily Life
4.11
3 000+
Filosofi
Spiritualitet
Taoism
365 Tao Sammanfattning
365 Tao
A Study of Taoist Wisdom for Daily Life
av Ming-Dao Deng 1992 400 sidor
4.11
3 000+ betyg
Filosofi
Spiritualitet
Taoism
Total Meditation
av Deepak Chopra • 2020
Practices in Living the Awakened Life
3.93
1 000+
Spiritualitet
Självhjälp
Meditation
Total Meditation Sammanfattning
Total Meditation
Practices in Living the Awakened Life
av Deepak Chopra 2020 336 sidor
3.93
1 000+ betyg
Spiritualitet
Självhjälp
Meditation
A Million Thoughts
av Om Swami • 2016
4.61
1 000+
Spiritualitet
Meditation
Självhjälp
A Million Thoughts Sammanfattning
A Million Thoughts
av Om Swami 2016 362 sidor
4.61
1 000+ betyg
Spiritualitet
Meditation
Självhjälp
You Are the Happiness You Seek
av Rupert Spira • 2011
Uncovering the Awareness of Being
4.62
500+
Spiritualitet
Filosofi
Självhjälp
You Are the Happiness You Seek Sammanfattning
You Are the Happiness You Seek
Uncovering the Awareness of Being
av Rupert Spira 2011 200 sidor
4.62
500+ betyg
Spiritualitet
Filosofi
Självhjälp
Destiny, Freedom, and the Soul
av Osho • 2010
4.10
500+
Filosofi
Spiritualitet
Självhjälp
Destiny, Freedom, and the Soul Sammanfattning
Destiny, Freedom, and the Soul
av Osho 2010 216 sidor
4.10
500+ betyg
Filosofi
Spiritualitet
Självhjälp
How to Walk
av Thich Nhat Hanh • 2013
4.16
3 000+
Spiritualitet
Buddhism
Filosofi
How to Walk Sammanfattning
How to Walk
av Thich Nhat Hanh 2013 120 sidor
4.16
3 000+ betyg
Spiritualitet
Buddhism
Filosofi
Mind Full to Mindful
av Om Swami • 2018
Zen Wisdom From a Monk's Bowl
4.41
1 000+
Självhjälp
Filosofi
Spiritualitet
Mind Full to Mindful Sammanfattning
Mind Full to Mindful
Zen Wisdom From a Monk's Bowl
av Om Swami 2018 194 sidor
4.41
1 000+ betyg
Självhjälp
Filosofi
Spiritualitet
How to Meditate
av Pema Chödrön • 2013
A Practical Guide to Making Friends with Your Mind
4.19
5 000+
Meditation
Buddhism
Självhjälp
How to Meditate Sammanfattning
How to Meditate
A Practical Guide to Making Friends with Your Mind
av Pema Chödrön 2013 184 sidor
4.19
5 000+ betyg
Meditation
Buddhism
Självhjälp
As One Is
av J. Krishnamurti • 2007
To Free the Mind from All Condition
4.46
500+
Filosofi
Spiritualitet
Psykologi
As One Is Sammanfattning
As One Is
To Free the Mind from All Condition
av J. Krishnamurti 2007 164 sidor
4.46
500+ betyg
Filosofi
Spiritualitet
Psykologi
The Attention Revolution, Unlocking the Power of the Focused Mind
av B. Alan Wallace • 2006
3.93
1 000+
Självhjälp
Psykologi
Meditation
The Attention Revolution, Unlocking the Power of the Focused Mind Sammanfattning
The Attention Revolution, Unlocking the Power of the Focused Mind
av B. Alan Wallace 2006 200 sidor
3.93
1 000+ betyg
Självhjälp
Psykologi
Meditation
After Buddhism
av Stephen Batchelor • 2015
Rethinking the Dharma for a Secular Age
4.20
500+
Buddhism
Filosofi
Religion
After Buddhism Sammanfattning
After Buddhism
Rethinking the Dharma for a Secular Age
av Stephen Batchelor 2015 381 sidor
4.20
500+ betyg
Buddhism
Filosofi
Religion
Insight Meditation
av Joseph Goldstein • 1993
The Practice of Freedom
4.26
1 000+
Buddhism
Meditation
Spiritualitet
Insight Meditation Sammanfattning
Insight Meditation
The Practice of Freedom
av Joseph Goldstein 1993 179 sidor
4.26
1 000+ betyg
Buddhism
Meditation
Spiritualitet
Real Happiness
av Sharon Salzberg • 2011
The Power of Meditation
3.99
6 000+
Självhjälp
Meditation
Spiritualitet
Real Happiness Sammanfattning
Real Happiness
The Power of Meditation
av Sharon Salzberg 2011 225 sidor
3.99
6 000+ betyg
Självhjälp
Meditation
Spiritualitet
Living in the Heart
av Drunvalo Melchizedek • 2003
How to Enter into the Sacred Space within the Heart
4.30
500+
Spiritualitet
New Age
Metafysik
Living in the Heart Sammanfattning
Living in the Heart
How to Enter into the Sacred Space within the Heart
av Drunvalo Melchizedek 2003 144 sidor
4.30
500+ betyg
Spiritualitet
New Age
Metafysik
Radical Compassion
av Shambhala Publications • 2014
Shambhala Publications Authors on the Path of Boundless Love
4.05
266
Buddhism
Spiritualitet
Filosofi
Radical Compassion Sammanfattning
Radical Compassion
Shambhala Publications Authors on the Path of Boundless Love
av Shambhala Publications 2014 117 sidor
4.05
266 betyg
Buddhism
Spiritualitet
Filosofi
Journey to the Heart
av Melody Beattie • 1996
Daily Meditations on the Path to Freeing Your Soul
4.55
3 000+
Självhjälp
Spiritualitet
Personlig utveckling
Journey to the Heart Sammanfattning
Journey to the Heart
Daily Meditations on the Path to Freeing Your Soul
av Melody Beattie 1996 384 sidor
4.55
3 000+ betyg
Självhjälp
Spiritualitet
Personlig utveckling
What Is Zen?
av Alan W. Watts • 2000
4.16
500+
Spiritualitet
Filosofi
Zen
What Is Zen? Sammanfattning
What Is Zen?
av Alan W. Watts 2000 96 sidor
4.16
500+ betyg
Spiritualitet
Filosofi
Zen
Meditations
av Shakti Gawain • 1991
Creative Visualization and Meditation Exercises to Enrich Your Life: Creative Visualisation and Meditation Exercises to Enrich Your Life
3.93
105
Självhjälp
Meditation
Spiritualitet
Meditations Sammanfattning
Meditations
Creative Visualization and Meditation Exercises to Enrich Your Life: Creative Visualisation and Meditation Exercises to Enrich Your Life
av Shakti Gawain 1991 160 sidor
3.93
105 betyg
Självhjälp
Meditation
Spiritualitet
How to Relax
av Thich Nhat Hanh • 2015
4.25
5 000+
Självhjälp
Spiritualitet
Buddhism
How to Relax Sammanfattning
How to Relax
av Thich Nhat Hanh 2015 120 sidor
4.25
5 000+ betyg
Självhjälp
Spiritualitet
Buddhism
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