Bästa ADHD-böckerna | Sammanfattningar & ljud

ADHD Boksammanfattningar

ADHD 2.0

av Edward M. Hallowell • 2021

New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.

4.07

13 000+

🧩 Adhd Management 🧠 Brain Plasticity 💪 Strengths-Based 🏃 Exercise Therapy 🧘 Mindfulness

ADHD 2.0

New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.

av Edward M. Hallowell 2021 208 sidor

4.07

13 000+ betyg

🧩 Adhd Management 🧠 Brain Plasticity 💪 Strengths-Based 🏃 Exercise Therapy 🧘 Mindfulness

How to ADHD

av Jessica McCabe • 2024

ADHD isn't a willpower problem. Here's how to build a life that fits your brain.

4.41

6 000+

🧠 Adult Adhd 🧱 Executive Dysfunction ⏰ Adhd Time Management 💧 Emotional Dysregulation 📢 Adhd Advocacy

How to ADHD

ADHD isn't a willpower problem. Here's how to build a life that fits your brain.

av Jessica McCabe 2024 461 sidor

4.41

6 000+ betyg

🧠 Adult Adhd 🧱 Executive Dysfunction ⏰ Adhd Time Management 💧 Emotional Dysregulation 📢 Adhd Advocacy

Scattered

av Gabor Maté • 1999

ADD begins not in your genes but in a sensitive infant's adaptation to early stress.

4.27

21 000+

🧠 Attention Disorders 💔 Developmental Trauma 🔗 Attachment Theory 🩹 Trauma-Informed Psychology 💊 Critique Of Psychiatry

Scattered

ADD begins not in your genes but in a sensitive infant's adaptation to early stress.

av Gabor Maté 1999 370 sidor

4.27

21 000+ betyg

🧠 Attention Disorders 💔 Developmental Trauma 🔗 Attachment Theory 🩹 Trauma-Informed Psychology 💊 Critique Of Psychiatry

Your Brain's Not Broken

av Tamara Rosier • 2021

Shame can't fuel an ADHD brain. Task grid, emotional ladder, boundary rules: built for your wiring.

4.26

3 000+

🧠 Adult Adhd 💢 Emotional Regulation 📋 Task Management ⏰ Procrastination 🚧 Boundaries

Your Brain's Not Broken

Shame can't fuel an ADHD brain. Task grid, emotional ladder, boundary rules: built for your wiring.

av Tamara Rosier 2021 208 sidor

4.26

3 000+ betyg

🧠 Adult Adhd 💢 Emotional Regulation 📋 Task Management ⏰ Procrastination 🚧 Boundaries

Ta kontroll över ADHD hos vuxna

av Russell A. Barkley • 2000

ADHD is a disorder of stopping, not of listening. The parenting reset that knowledge demands.

3.85

3 000+

🧠 Childhood Adhd 🧩 Executive Function 📋 Behavior Modification 🏫 School Accommodations 📊 Evidence-Based Parenting

Ta kontroll över ADHD hos vuxna

ADHD is a disorder of stopping, not of listening. The parenting reset that knowledge demands.

av Russell A. Barkley 2000 294 sidor

3.85

3 000+ betyg

🧠 Childhood Adhd 🧩 Executive Function 📋 Behavior Modification 🏫 School Accommodations 📊 Evidence-Based Parenting

Faster Than Normal

av Peter Shankman • 2017

ADHD gives you a racecar brain and bicycle brakes. The rituals and rules that fix the mismatch.

3.88

1 000+

🧠 Adult Adhd 💪 Adhd Strengths 🔄 Habit Design ⚡ Dopamine Regulation 📋 Productivity Systems

Faster Than Normal

ADHD gives you a racecar brain and bicycle brakes. The rituals and rules that fix the mismatch.

av Peter Shankman 2017 250 sidor

3.88

1 000+ betyg

🧠 Adult Adhd 💪 Adhd Strengths 🔄 Habit Design ⚡ Dopamine Regulation 📋 Productivity Systems

Disconnected Kids

av Robert Melillo • 2009

Autism, ADHD, dyslexia: when brain halves go quiet, symptoms appear. A program to reconnect them.

3.69

1 000+

🧠 Neurodevelopmental Disorders 👶 Brain-Based Parenting ⚖️ Hemispheric Balance 🏃 Sensory-Motor Therapy 🔄 Neuroplasticity

Disconnected Kids

Autism, ADHD, dyslexia: when brain halves go quiet, symptoms appear. A program to reconnect them.

av Robert Melillo 2009 334 sidor

3.69

1 000+ betyg

🧠 Neurodevelopmental Disorders 👶 Brain-Based Parenting ⚖️ Hemispheric Balance 🏃 Sensory-Motor Therapy 🔄 Neuroplasticity

Driven to Distraction

av Edward M. Hallowell • 1992

Adult ADD is neurological, not a moral flaw. The guide to diagnosis, medication, and structure.

4.12

15 000+

🧠 Attention Disorders 🏷️ Destigmatizing Adhd 📋 Adhd Management 👨‍👩‍👧‍👦 Adhd Families ✨ Strengths-Based Adhd

Driven to Distraction

Adult ADD is neurological, not a moral flaw. The guide to diagnosis, medication, and structure.

av Edward M. Hallowell 1992 357 sidor

4.12

15 000+ betyg

🧠 Attention Disorders 🏷️ Destigmatizing Adhd 📋 Adhd Management 👨‍👩‍👧‍👦 Adhd Families ✨ Strengths-Based Adhd

Neurodiversity

av Thomas Armstrong • 2010

The medical model calls them disorders. Neurodiversity calls them the source of human creativity.

3.85

1 000+

🧠 Neurodiversity 🧬 Evolutionary Psychiatry ♿ Social Model Of Disability 🏫 Inclusive Education 💪 Strengths-Based Psychology

Neurodiversity

The medical model calls them disorders. Neurodiversity calls them the source of human creativity.

av Thomas Armstrong 2010 289 sidor

3.85

1 000+ betyg

🧠 Neurodiversity 🧬 Evolutionary Psychiatry ♿ Social Model Of Disability 🏫 Inclusive Education 💪 Strengths-Based Psychology

Ta kontroll över ADHD hos vuxna

av Russell A. Barkley • 2010

ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.

3.85

3 000+

🧠 Adult Adhd ⚙️ Executive Dysfunction 🔬 Neuropsychology ⏰ Time Perception 📋 External Memory Aids

Ta kontroll över ADHD hos vuxna

ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.

av Russell A. Barkley 2010 294 sidor

3.85

3 000+ betyg

🧠 Adult Adhd ⚙️ Executive Dysfunction 🔬 Neuropsychology ⏰ Time Perception 📋 External Memory Aids

ADHD Is Awesome

av Penn Holderness • 2024

ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.

4.16

16 000+

🧠 Adult Adhd 📋 Executive Function 🌈 Neurodivergence 🎯 Attention Management ⚙️ Productivity Systems

ADHD Is Awesome

ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.

av Penn Holderness 2024 292 sidor

4.16

16 000+ betyg

🧠 Adult Adhd 📋 Executive Function 🌈 Neurodivergence 🎯 Attention Management ⚙️ Productivity Systems

Dirty Laundry

av Richard Pink • 2023

ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.

3.98

8 000+

🧠 Adult Adhd 📋 Executive Dysfunction 💖 Self-Compassion 🏠 Daily Life With Adhd 🌈 Neurodiversity Movement

Dirty Laundry

ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.

av Richard Pink 2023 140 sidor

3.98

8 000+ betyg

🧠 Adult Adhd 📋 Executive Dysfunction 💖 Self-Compassion 🏠 Daily Life With Adhd 🌈 Neurodiversity Movement

Splittrade sinnen

av Gabor Maté • 1999

ADD begins in relationship, not genes. What attachment breaks, connection can repair.

4.28

21 000+

🧠 Attention Deficit Disorder 👶 Attachment Theory 🌱 Childhood Development 💔 Developmental Trauma 🌈 Neurodiversity

Splittrade sinnen

ADD begins in relationship, not genes. What attachment breaks, connection can repair.

av Gabor Maté 1999 368 sidor

4.28

21 000+ betyg

🧠 Attention Deficit Disorder 👶 Attachment Theory 🌱 Childhood Development 💔 Developmental Trauma 🌈 Neurodiversity

The ADHD Effect on Marriage

av Melissa Orlov • 2010

The non-ADHD partner needs treatment too. Six steps to break the ADHD marriage cycle.

3.92

3 000+

💍 Adhd Marriage 🧠 Adult Adhd 💑 Marriage Counseling 🗣️ Communication Skills 🚧 Boundary Setting

The ADHD Effect on Marriage

The non-ADHD partner needs treatment too. Six steps to break the ADHD marriage cycle.

av Melissa Orlov 2010 233 sidor

3.92

3 000+ betyg

💍 Adhd Marriage 🧠 Adult Adhd 💑 Marriage Counseling 🗣️ Communication Skills 🚧 Boundary Setting

ADHD

av Thom Hartmann • 2019

What if ADHD traits are an evolutionary adaptation mismatched with modern life?

4.08

500+

🧬 Evolutionary Psychology 🌈 Neurodiversity 🔄 Adhd Reframing 🧠 Executive Function 🎨 Creativity And Adhd

ADHD

What if ADHD traits are an evolutionary adaptation mismatched with modern life?

av Thom Hartmann 2019 240 sidor

4.08

500+ betyg

🧬 Evolutionary Psychology 🌈 Neurodiversity 🔄 Adhd Reframing 🧠 Executive Function 🎨 Creativity And Adhd

The ADHD Advantage

av Dale Archer • 2015

Your restless brain is optimized for crisis, creativity, and corner offices. The owner's manual.

3.55

1 000+

🫂 Neurodiversity Advocacy 💪 Adhd Strengths 🌀 Nonlinear Thinking 🚒 Crisis Management 🏢 Entrepreneurial Mindset

The ADHD Advantage

Your restless brain is optimized for crisis, creativity, and corner offices. The owner's manual.

av Dale Archer 2015 304 sidor

3.55

1 000+ betyg

🫂 Neurodiversity Advocacy 💪 Adhd Strengths 🌀 Nonlinear Thinking 🚒 Crisis Management 🏢 Entrepreneurial Mindset

This Is Your Brain on Food

av Uma Naidoo • 2020

Depression and anxiety respond to what you eat. A psychiatrist's plan for a food-first reset.

3.81

6 000+

🧠 Nutritional Psychiatry 🔗 Gut-Brain Axis 🦠 Microbiome Health 🥗 Anti-Inflammatory Eating 🧘 Holistic Mental Health

This Is Your Brain on Food

Depression and anxiety respond to what you eat. A psychiatrist's plan for a food-first reset.

av Uma Naidoo 2020 384 sidor

3.81

6 000+ betyg

🧠 Nutritional Psychiatry 🔗 Gut-Brain Axis 🦠 Microbiome Health 🥗 Anti-Inflammatory Eating 🧘 Holistic Mental Health

The Explosive Child

av Ross W. Greene • 1998

Some kids explode not from defiance but from missing skills. Here is how to help.

4.16

13 000+

🌪️ Challenging Children 🤝 Collaborative Problem-Solving 💬 Parent-Child Communication 🧠 Emotional Regulation 📋 Proactive Parenting

The Explosive Child

Some kids explode not from defiance but from missing skills. Here is how to help.

av Ross W. Greene 1998 304 sidor

4.16

13 000+ betyg

🌪️ Challenging Children 🤝 Collaborative Problem-Solving 💬 Parent-Child Communication 🧠 Emotional Regulation 📋 Proactive Parenting

Giftedness 101

av Linda Kreger Silverman • 2012

Giftedness is asynchronous development: when the mind races ahead and belonging lags behind.

4.26

158

🏫 Gifted Education 🧒 Gifted Children 🔥 Emotional Intensity ⏳ Asynchronous Development 🧩 Twice-Exceptional

Giftedness 101

Giftedness is asynchronous development: when the mind races ahead and belonging lags behind.

av Linda Kreger Silverman 2012 308 sidor

4.26

158 betyg

🏫 Gifted Education 🧒 Gifted Children 🔥 Emotional Intensity ⏳ Asynchronous Development 🧩 Twice-Exceptional

The Everything Health Guide to Adult ADD/ADHD

av Carole Jacobs • 2010

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

3.55

🧠 Adult Adhd 💊 Medication Management 🗣️ Cognitive Behavioral Therapy 📋 Adhd Coping Strategies 🔍 Executive Function

The Everything Health Guide to Adult ADD/ADHD

Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.

av Carole Jacobs 2010 304 sidor

3.55

56 betyg

🧠 Adult Adhd 💊 Medication Management 🗣️ Cognitive Behavioral Therapy 📋 Adhd Coping Strategies 🔍 Executive Function

12 Principles for Raising a Child with ADHD

av Russell A. Barkley • 2020

ADHD isn't defiance; your child's executive age trails 30% behind. What to do instead of punishment.

4.00

500+

🧠 Adhd Parenting 🧩 Executive Function 🧘 Mindful Parenting 📋 Behavior Management 🔬 Evidence-Based Parenting

12 Principles for Raising a Child with ADHD

ADHD isn't defiance; your child's executive age trails 30% behind. What to do instead of punishment.

av Russell A. Barkley 2020 205 sidor

4.00

500+ betyg

🧠 Adhd Parenting 🧩 Executive Function 🧘 Mindful Parenting 📋 Behavior Management 🔬 Evidence-Based Parenting

What Your ADHD Child Wishes You Knew

av Sharon Saline • 2018

A psychologist's collaborative method for parenting ADHD kids from the inside out.

4.18

1 000+

🧠 Adhd Parenting 📋 Executive Functioning 🤝 Collaborative Parenting 🌊 Emotional Regulation 🌈 Neurodiversity Affirming

What Your ADHD Child Wishes You Knew

A psychologist's collaborative method for parenting ADHD kids from the inside out.

av Sharon Saline 2018 272 sidor

4.18

1 000+ betyg

🧠 Adhd Parenting 📋 Executive Functioning 🤝 Collaborative Parenting 🌊 Emotional Regulation 🌈 Neurodiversity Affirming

ADHD for Smart Ass Women

av Tracy Otsuka • 2023

ADHD women get misdiagnosed, overwhelmed, and told they're too much. This book hands back the keys.

4.06

5 000+

👩 Women With Adhd 🧠 Adult Adhd 🧩 Neurodiversity 💪 Adhd Strengths 📋 Executive Functioning

ADHD for Smart Ass Women

ADHD women get misdiagnosed, overwhelmed, and told they're too much. This book hands back the keys.

av Tracy Otsuka 2023 274 sidor

4.06

5 000+ betyg

👩 Women With Adhd 🧠 Adult Adhd 🧩 Neurodiversity 💪 Adhd Strengths 📋 Executive Functioning

Unmasked

av Ellie Middleton • 2023

For the generation diagnosed in adulthood: how to unmask, reframe your brain, and stop apologizing.

4.09

3 000+

🎭 Masking And Unmasking 🧠 Executive Function 🏢 Workplace Inclusion 👥 Community Support 🕰️ Late Diagnosis

Unmasked

For the generation diagnosed in adulthood: how to unmask, reframe your brain, and stop apologizing.

av Ellie Middleton 2023 331 sidor

4.09

3 000+ betyg

🎭 Masking And Unmasking 🧠 Executive Function 🏢 Workplace Inclusion 👥 Community Support 🕰️ Late Diagnosis

Order from Chaos

av Jaclyn Paul • 2018

Systems over willpower: the ADHD organizing method that works when your brain won't cooperate.

3.95

1 000+

🧠 Adult Adhd 🧩 Executive Function 🗃️ Decluttering ⚙️ Habit Systems 🎯 Attention Management

Order from Chaos

Systems over willpower: the ADHD organizing method that works when your brain won't cooperate.

av Jaclyn Paul 2018 193 sidor

3.95

1 000+ betyg

🧠 Adult Adhd 🧩 Executive Function 🗃️ Decluttering ⚙️ Habit Systems 🎯 Attention Management

Adult ADHD

av Thom Hartmann • 2016

ADHD entrepreneurs start 300% more businesses. The reason is evolutionary. Here's the playbook.

3.70

360

🧠 Adhd In Adulthood 💼 Adhd And Business 🧬 Evolutionary Psychology 🌐 Neurodiversity Paradigm 🏗️ Business Systems

Adult ADHD

ADHD entrepreneurs start 300% more businesses. The reason is evolutionary. Here's the playbook.

av Thom Hartmann 2016 174 sidor

3.70

360 betyg

🧠 Adhd In Adulthood 💼 Adhd And Business 🧬 Evolutionary Psychology 🌐 Neurodiversity Paradigm 🏗️ Business Systems

The Year I Met My Brain

av Matilda Boseley • 2023

You're not lazy or broken: late ADHD diagnosis unlocks a new way of understanding yourself.

4.35

2 000+

🧠 Adult Adhd ♀️ Adhd In Women 🕰️ Late Diagnosis 🌈 Neurodiversity ⚙️ Executive Function

The Year I Met My Brain

You're not lazy or broken: late ADHD diagnosis unlocks a new way of understanding yourself.

av Matilda Boseley 2023 433 sidor

4.35

2 000+ betyg

🧠 Adult Adhd ♀️ Adhd In Women 🕰️ Late Diagnosis 🌈 Neurodiversity ⚙️ Executive Function

Healing ADD

av Daniel G. Amen • 2001

Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.

4.03

2 000+

🧠 Attention Disorders 🔬 Brain-Based Psychiatry 🥗 Nutritional Psychiatry 🔄 Cognitive Distortions 👨‍👩‍👧 Adhd Parenting

Healing ADD

Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.

av Daniel G. Amen 2001 432 sidor

4.03

2 000+ betyg

🧠 Attention Disorders 🔬 Brain-Based Psychiatry 🥗 Nutritional Psychiatry 🔄 Cognitive Distortions 👨‍👩‍👧 Adhd Parenting

The Everything Parent's Guide to Children with Executive Functioning Disorder

av Rebecca Branstetter • 2013

The brain skills that control planning, focus, and self-control: how to build them in your child.

4.05

102

🧠 Executive Function 🧒 Adhd Parenting 📋 Organization Skills ⏰ Time Management For Kids 😌 Emotional Regulation

The Everything Parent's Guide to Children with Executive Functioning Disorder

The brain skills that control planning, focus, and self-control: how to build them in your child.

av Rebecca Branstetter 2013 256 sidor

4.05

102 betyg

🧠 Executive Function 🧒 Adhd Parenting 📋 Organization Skills ⏰ Time Management For Kids 😌 Emotional Regulation

Hur man håller ordning i hemmet medan man håller på att drunkna

av K.C. Davis • 2022

Jesus's wounds, an unknown sister, and a grandfather at 29: a four-year-old's tour of heaven.

4.20

80 000+

🌅 Near-Death Experiences ✝️ Christian Testimony 🤔 Apologetics 💔 Grieving Parents ⚔️ Spiritual Warfare

Hur man håller ordning i hemmet medan man håller på att drunkna

Jesus's wounds, an unknown sister, and a grandfather at 29: a four-year-old's tour of heaven.

av K.C. Davis 2022 151 sidor

4.20

80 000+ betyg

🌅 Near-Death Experiences ✝️ Christian Testimony 🤔 Apologetics 💔 Grieving Parents ⚔️ Spiritual Warfare

The Explosive Child [Sixth Edition]

av Ross W.Greene • 2021

Consequences aren't working because your child is lacking skills, not will. The collaborative fix.

4.19

1 000+

🧠 Developmental Parenting 🧩 Behavioral Challenges 🌿 Gentle Parenting 🧘 Emotion Regulation 🤝 Cooperative Parenting

The Explosive Child [Sixth Edition]

Consequences aren't working because your child is lacking skills, not will. The collaborative fix.

av Ross W.Greene 2021

4.19

1 000+ betyg

🧠 Developmental Parenting 🧩 Behavioral Challenges 🌿 Gentle Parenting 🧘 Emotion Regulation 🤝 Cooperative Parenting

Thriving with Adult ADHD

av Phil Boissiere • 2018

The executive function workout for adult ADHD: build the skills behind focus, memory, and impulse.

3.80

500+

🧠 Adult Adhd 🧩 Executive Function 🎯 Attention Management 😌 Emotional Regulation 🏋️ Cognitive Training

Thriving with Adult ADHD

The executive function workout for adult ADHD: build the skills behind focus, memory, and impulse.

av Phil Boissiere 2018 162 sidor

3.80

500+ betyg

🧠 Adult Adhd 🧩 Executive Function 🎯 Attention Management 😌 Emotional Regulation 🏋️ Cognitive Training

Executive Functions

av Russell A. Barkley • 2012

Executive functions didn't evolve for cognition. They evolved to survive group life with strangers.

4.06

126

🧠 Executive Function ⚖️ Self-Regulation 🧬 Evolutionary Psychology ⏳ Mental Time Travel 🤝 Social Cognition

Executive Functions

Executive functions didn't evolve for cognition. They evolved to survive group life with strangers.

av Russell A. Barkley 2012 244 sidor

4.06

126 betyg

🧠 Executive Function ⚖️ Self-Regulation 🧬 Evolutionary Psychology ⏳ Mental Time Travel 🤝 Social Cognition

A.D.D. & Romance

av Jonathan Scott Halverstadt • 1998

Your ADD brain sabotages your love life. A framework that works with your wiring, not against it.

3.85

🧠 Adhd Relationships 📋 Adult Adhd ⚙️ Executive Function 💬 Couples Communication 🎯 Managing Impulsivity

A.D.D. & Romance

Your ADD brain sabotages your love life. A framework that works with your wiring, not against it.

av Jonathan Scott Halverstadt 1998 240 sidor

3.85

82 betyg

🧠 Adhd Relationships 📋 Adult Adhd ⚙️ Executive Function 💬 Couples Communication 🎯 Managing Impulsivity

Scatter Brain

av Shaparak Khorsandi • 2023

From lost shoes to a working system: a comedian's chaotic road to a late ADHD diagnosis.

4.10

475

🧠 Adult Adhd 👩 Women And Adhd 🔍 Late Diagnosis 📚 Neurodiversity Memoirs 🍷 Adhd And Addiction

Scatter Brain

From lost shoes to a working system: a comedian's chaotic road to a late ADHD diagnosis.

av Shaparak Khorsandi 2023 256 sidor

4.10

475 betyg

🧠 Adult Adhd 👩 Women And Adhd 🔍 Late Diagnosis 📚 Neurodiversity Memoirs 🍷 Adhd And Addiction

The Smart but Scattered Guide to Success

av Peg Dawson • 2016

Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.

4.10

500+

🧠 Executive Function 🏋️ Cognitive Skill Building 🏠 Environmental Design ⏰ Time Management 🎯 Attention Management

The Smart but Scattered Guide to Success

Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.

av Peg Dawson 2016 294 sidor

4.10

500+ betyg

🧠 Executive Function 🏋️ Cognitive Skill Building 🏠 Environmental Design ⏰ Time Management 🎯 Attention Management

The Disorganized Mind

av Nancy A. Ratey • 2008

ADHD coaching for chronic lateness, procrastination, and distraction: external tools beat willpower.

3.90

500+

🧠 Adhd Coaching ⚙️ Executive Function Support ⏰ Adhd Time Management 🛑 Impulse Control 🧹 Environmental Design

The Disorganized Mind

ADHD coaching for chronic lateness, procrastination, and distraction: external tools beat willpower.

av Nancy A. Ratey 2008 304 sidor

3.90

500+ betyg

🧠 Adhd Coaching ⚙️ Executive Function Support ⏰ Adhd Time Management 🛑 Impulse Control 🧹 Environmental Design

The Power of Different

av Gail Saltz • 2017

Anxiety, depression, autism, and ADHD: the cognitive gifts we miss when we see only the disorder.

4.07

1 000+

🧠 Neurodiversity 🎨 Creativity And Madness 🏋️ Strength-Based Psychology 🔍 Cognitive Differences 🧬 Evolutionary Psychiatry

The Power of Different

Anxiety, depression, autism, and ADHD: the cognitive gifts we miss when we see only the disorder.

av Gail Saltz 2017 256 sidor

4.07

1 000+ betyg

🧠 Neurodiversity 🎨 Creativity And Madness 🏋️ Strength-Based Psychology 🔍 Cognitive Differences 🧬 Evolutionary Psychiatry

Reset Your Child's Brain

av Victoria Dunckley • 2015

Kids' screen time mimics ADHD, bipolar, and autism. Removing it for a month heals the damage.

4.08

500+

🖥️ Screen Time Effects 📱 Screen Addiction 📵 Digital Detox 🧠 Nervous System Regulation 👨‍👩‍👧 Digital Age Parenting

Reset Your Child's Brain

Kids' screen time mimics ADHD, bipolar, and autism. Removing it for a month heals the damage.

av Victoria Dunckley 2015 384 sidor

4.08

500+ betyg

🖥️ Screen Time Effects 📱 Screen Addiction 📵 Digital Detox 🧠 Nervous System Regulation 👨‍👩‍👧 Digital Age Parenting

The Mindfulness Prescription for Adult ADHD

av Lidia Zylowska • 2012

A mindfulness path for ADHD that builds focus and calms emotions, one pause at a time.

4.12

497

🧠 Adult Adhd 🧘 Mindfulness Practice 🎯 Attention Training 💙 Emotional Regulation ⚙️ Executive Function

The Mindfulness Prescription for Adult ADHD

A mindfulness path for ADHD that builds focus and calms emotions, one pause at a time.

av Lidia Zylowska 2012 256 sidor

4.12

497 betyg

🧠 Adult Adhd 🧘 Mindfulness Practice 🎯 Attention Training 💙 Emotional Regulation ⚙️ Executive Function

Extra Focus

av Jesse J. Anderson • 2023

Your brain isn't broken, just differently fueled. Quick-start strategies for adult ADHD.

4.26

1 000+

🧠 Adult Adhd ⚙️ Executive Function 💛 Self-Compassion 🌊 Emotional Dysregulation 🛠️ Neurodivergent Strategies

Extra Focus

Your brain isn't broken, just differently fueled. Quick-start strategies for adult ADHD.

av Jesse J. Anderson 2023 176 sidor

4.26

1 000+ betyg

🧠 Adult Adhd ⚙️ Executive Function 💛 Self-Compassion 🌊 Emotional Dysregulation 🛠️ Neurodivergent Strategies

Differently Wired

av Deborah Reber • 2018

Your child isn't broken; the parenting rulebook is. Rewriting the rules for neurodivergent kids.

4.15

1 000+

🧠 Neurodiversity 👨‍👩‍👧 Special Needs Parenting 💪 Strength-Based Parenting 📚 Inclusive Education 🧘 Mindful Parenting

Differently Wired

Your child isn't broken; the parenting rulebook is. Rewriting the rules for neurodivergent kids.

av Deborah Reber 2018 265 sidor

4.15

1 000+ betyg

🧠 Neurodiversity 👨‍👩‍👧 Special Needs Parenting 💪 Strength-Based Parenting 📚 Inclusive Education 🧘 Mindful Parenting

How to Talk When Kids Won't Listen

av Joanna Faber • 2021

Your kid is melting down in aisle three. Respond without punishment, bribes, or losing your mind.

4.34

1 000+

🗣️ Parent-Child Communication 💢 Tantrum Management ❤️ Emotion Coaching 🎭 Playful Parenting 🤝 Collaborative Problem-Solving

How to Talk When Kids Won't Listen

Your kid is melting down in aisle three. Respond without punishment, bribes, or losing your mind.

av Joanna Faber 2021 397 sidor

4.34

1 000+ betyg

🗣️ Parent-Child Communication 💢 Tantrum Management ❤️ Emotion Coaching 🎭 Playful Parenting 🤝 Collaborative Problem-Solving

Egenvård för personer med ADHD

av Sasha Hamdani • 2023

Over a hundred self-care strategies designed for the ADHD brain, not the neurotypical one.

3.75

2 000+

🧠 Adult Adhd 📋 Daily Routines 💚 Emotional Regulation 💖 Self-Compassion 🧘 Mindfulness Practices

Egenvård för personer med ADHD

Over a hundred self-care strategies designed for the ADHD brain, not the neurotypical one.

av Sasha Hamdani 2023 192 sidor

3.75

2 000+ betyg

🧠 Adult Adhd 📋 Daily Routines 💚 Emotional Regulation 💖 Self-Compassion 🧘 Mindfulness Practices

Brain Hacks

av Lara Honos-Webb • 2018

Focus, planning, impulse control: these brain skills can be built with simple daily exercises.

3.78

426

🧭 Executive Function 🔍 Attention Management 😌 Emotional Regulation 🛑 Impulse Control 🤔 Metacognition

Brain Hacks

Focus, planning, impulse control: these brain skills can be built with simple daily exercises.

av Lara Honos-Webb 2018 156 sidor

3.78

426 betyg

🧭 Executive Function 🔍 Attention Management 😌 Emotional Regulation 🛑 Impulse Control 🤔 Metacognition

You Mean I'm Not Lazy, Stupid or Crazy?!

av Kate Kelly • 1993

ADHD isn't a moral failing. Practical strategies that work with your brain's wiring, not against it.

3.88

3 000+

🧠 Adult Adhd 📋 Executive Functioning 💚 Self-Compassion 🌈 Neurodivergence 💪 Strengths-Based

You Mean I'm Not Lazy, Stupid or Crazy?!

ADHD isn't a moral failing. Practical strategies that work with your brain's wiring, not against it.

av Kate Kelly 1993 464 sidor

3.88

3 000+ betyg

🧠 Adult Adhd 📋 Executive Functioning 💚 Self-Compassion 🌈 Neurodivergence 💪 Strengths-Based

ADD-Friendly Ways to Organize Your Life

av Judith Kolberg • 2002

Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.

4.00

2 000+

🧠 Adult Adhd 🏠 Home Organization ⏰ Time Management ⚙️ Executive Function 🔧 Productivity Systems

ADD-Friendly Ways to Organize Your Life

Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.

av Judith Kolberg 2002 260 sidor

4.00

2 000+ betyg

🧠 Adult Adhd 🏠 Home Organization ⏰ Time Management ⚙️ Executive Function 🔧 Productivity Systems

Your Defiant Teen

av Russell A. Barkley • 2008

Ten steps to break the defiance cycle, rebuild trust, and restore your parent-teen relationship.

3.94

134

🔥 Teenage Defiance 💢 Parent-Child Conflict ⭐ Positive Reinforcement 🏛️ Authoritative Parenting 💬 Family Communication

Your Defiant Teen

Ten steps to break the defiance cycle, rebuild trust, and restore your parent-teen relationship.

av Russell A. Barkley 2008 372 sidor

3.94

134 betyg

🔥 Teenage Defiance 💢 Parent-Child Conflict ⭐ Positive Reinforcement 🏛️ Authoritative Parenting 💬 Family Communication

Taking Charge of ADHD

av Russell A. Barkley • 1995

A disorder of self-control, not attention: the complete guide to parenting a child with ADHD.

4.05

1 000+

🧠 Adhd Parenting 🧒 Child Development ⚡ Executive Function 🏠 Behavior Management 🏫 School Accommodations

Taking Charge of ADHD

A disorder of self-control, not attention: the complete guide to parenting a child with ADHD.

av Russell A. Barkley 1995 321 sidor

4.05

1 000+ betyg

🧠 Adhd Parenting 🧒 Child Development ⚡ Executive Function 🏠 Behavior Management 🏫 School Accommodations

When an Adult You Love Has ADHD

av Russell A. Barkley • 2016

ADHD brains struggle to turn intentions into action. Here is how family can close that gap.

3.97

221

🧠 Adult Adhd 💔 Adhd Relationships ⚙️ Executive Functioning 💭 Cognitive Behavioral Therapy 📖 Psychoeducation

When an Adult You Love Has ADHD

ADHD brains struggle to turn intentions into action. Here is how family can close that gap.

av Russell A. Barkley 2016 384 sidor

3.97

221 betyg

🧠 Adult Adhd 💔 Adhd Relationships ⚙️ Executive Functioning 💭 Cognitive Behavioral Therapy 📖 Psychoeducation

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