Faith G. Harper

faithgharper.com @TheIntimacyDr

Psykologi Självhjälp

Faith G. Harper, PhD, LPC-S, ACS, ACN is a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist based in San Antonio, TX. She has a diverse background as an adjunct professor, TEDx presenter, and author of numerous books and zines on mental health topics.
Harper is known for her straightforward, humorous approach to discussing complex subjects.
She identifies as a woman of color and intersectional feminist, bringing these perspectives to her work.
Her expertise spans various areas of mental and physical health, making her a sought-after speaker and trainer for both corporate and clinical audiences.

Böcker av Faith G. Harper

Unfuck Your Brain

av Faith G. Harper • 2017

Your brain is not broken; it learned survival strategies that now backfire. The science for a reset.

3.32

22 000+

🩹 Trauma Recovery 🧠 Neuroplasticity 🖐️ Somatic Healing 💖 Self-Compassion 😰 Anxiety Management

Unfuck Your Brain

Your brain is not broken; it learned survival strategies that now backfire. The science for a reset.

av Faith G. Harper 2017 192 sidor

3.32

22 000+ betyg

🩹 Trauma Recovery 🧠 Neuroplasticity 🖐️ Somatic Healing 💖 Self-Compassion 😰 Anxiety Management

Unfuck Your Boundaries

av Faith G. Harper • 2020

Say no, mean it, and stop feeling guilty. The profane guide to boundaries that actually hold.

4.00

3 000+

🧱 Boundary Setting 🤝 Consent Culture 🗣️ Assertive Communication 🔗 Attachment Theory ☣️ Toxic Relationships

Unfuck Your Boundaries

Say no, mean it, and stop feeling guilty. The profane guide to boundaries that actually hold.

av Faith G. Harper 2020 192 sidor

4.00

3 000+ betyg

🧱 Boundary Setting 🤝 Consent Culture 🗣️ Assertive Communication 🔗 Attachment Theory ☣️ Toxic Relationships

Unfuck Your Intimacy

av Faith G. Harper • 2019

Science, sarcasm, and a trauma-informed plan to stop sabotaging your own intimacy.

3.57

2 000+

🧠 Trauma-Informed Care 🌈 Sex Positivity 🚧 Boundaries 💗 Self-Compassion 🧘 Body Acceptance

Unfuck Your Intimacy

Science, sarcasm, and a trauma-informed plan to stop sabotaging your own intimacy.

av Faith G. Harper 2019 192 sidor

3.57

2 000+ betyg

🧠 Trauma-Informed Care 🌈 Sex Positivity 🚧 Boundaries 💗 Self-Compassion 🧘 Body Acceptance

Unfuck Your Anger

av Faith G. Harper • 2020

Anger that protects you, rage that wrecks you, and the neuroscience that tells them apart.

3.70

1 000+

🔥 Anger Management 🕊️ Forgiveness Work ⚖️ Emotional Regulation 🧠 Neuroscience Of Emotion 🧘 Somatic Regulation

Unfuck Your Anger

Anger that protects you, rage that wrecks you, and the neuroscience that tells them apart.

av Faith G. Harper 2020 125 sidor

3.70

1 000+ betyg

🔥 Anger Management 🕊️ Forgiveness Work ⚖️ Emotional Regulation 🧠 Neuroscience Of Emotion 🧘 Somatic Regulation

This Is Your Brain on Depression

av Faith G. Harper • 2018

Your brain learned to give up. Here's the no-bullshit plan for teaching it to try again.

3.74

1 000+

🌧️ Depression Management 🎭 Mood Disorders 🔄 Cognitive Distortions 🌿 Complementary Therapies 💬 Irreverent Self-Help

This Is Your Brain on Depression

Your brain learned to give up. Here's the no-bullshit plan for teaching it to try again.

av Faith G. Harper 2018 128 sidor

3.74

1 000+ betyg

🌧️ Depression Management 🎭 Mood Disorders 🔄 Cognitive Distortions 🌿 Complementary Therapies 💬 Irreverent Self-Help

Unf*ck Your Anxiety

av Faith G. Harper • 2021

Anxiety is a brain circuit, not a character flaw. The evidence-based plan for rewiring it.

3.54

1 000+

🧠 Anxiety Management 🔄 Brain Rewiring 💭 Cognitive Reframing 🧘 Mind-Body Connection ⚡ Stress Reframing

Unf*ck Your Anxiety

Anxiety is a brain circuit, not a character flaw. The evidence-based plan for rewiring it.

av Faith G. Harper 2021 127 sidor

3.54

1 000+ betyg

🧠 Anxiety Management 🔄 Brain Rewiring 💭 Cognitive Reframing 🧘 Mind-Body Connection ⚡ Stress Reframing

Coping Skills

av Faith G. Harper • 2019

When deep breaths aren't enough: a salty, science-backed grab bag of coping tools for real life.

3.75

500+

😰 Stress Management 🧰 Coping Skills 💖 Self-Compassion 🌿 Grounding Techniques 🔄 Cognitive Reframing

Coping Skills

When deep breaths aren't enough: a salty, science-backed grab bag of coping tools for real life.

av Faith G. Harper 2019 128 sidor

3.75

500+ betyg

😰 Stress Management 🧰 Coping Skills 💖 Self-Compassion 🌿 Grounding Techniques 🔄 Cognitive Reframing

Unfuck Your Body

av Faith G. Harper • 2021

Breathing, eating, sleeping, moving: the science of calming a nervous system that's had enough.

3.60

500+

🧬 Mind-Body Connection 🧠 Polyvagal Theory 🫁 Breathwork 💜 Trauma-Informed Care 😴 Sleep Science

Unfuck Your Body

Breathing, eating, sleeping, moving: the science of calming a nervous system that's had enough.

av Faith G. Harper 2021 191 sidor

3.60

500+ betyg

🧬 Mind-Body Connection 🧠 Polyvagal Theory 🫁 Breathwork 💜 Trauma-Informed Care 😴 Sleep Science

Befriend Your Brain

av Faith G. Harper • 2022

Your brain confuses deadlines with predators. The neuroscience-backed playbook for retraining it.

3.92

180

🧠 Trauma Recovery 🧬 Neuroscience Of Trauma 🔄 Brain Retraining 🎢 Emotional Regulation 🩺 Trauma-Informed Care

Befriend Your Brain

Your brain confuses deadlines with predators. The neuroscience-backed playbook for retraining it.

av Faith G. Harper 2022 223 sidor

3.92

180 betyg

🧠 Trauma Recovery 🧬 Neuroscience Of Trauma 🔄 Brain Retraining 🎢 Emotional Regulation 🩺 Trauma-Informed Care

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Read unlimited summaries. Free users get 3 per month

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Listen to unlimited summaries in 40 languages

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Free users are limited to 4

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Free users are limited to 1

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