Психология

Человеческий разум — это лабиринт мыслей, эмоций и моделей поведения, которые формируют каждый аспект нашей жизни и отношений. Наши книги по психологии исследуют научно обоснованные способы лучше понять себя, преодолеть трудности и добиться позитивных изменений с помощью практических знаний и проверенных методик.

Психология Саммари книг

Boys Adrift

— Leonard Sax • 2005

Why are so many smart boys unmotivated? A physician traces the crisis to its surprising sources.

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🎓 Boys' Education 🧒 Child Development 📱 Screen Time 💊 Adhd Criticism 🌍 Environmental Health

Boys Adrift

Why are so many smart boys unmotivated? A physician traces the crisis to its surprising sources.

— Leonard Sax 2005 288 стр.

4.18

7 000+ оценок

🎓 Boys' Education 🧒 Child Development 📱 Screen Time 💊 Adhd Criticism 🌍 Environmental Health

The Gray Rhino

— Michele Wucker • 2016

Obvious, predictable threats destroy more than surprises do, and we ignore them anyway.

3.57

391

🛡️ Risk Management 🚨 Crisis Leadership 🧠 Cognitive Biases 📊 Behavioral Economics 🔗 Systems Thinking

The Gray Rhino

Obvious, predictable threats destroy more than surprises do, and we ignore them anyway.

— Michele Wucker 2016 284 стр.

3.57

391 оценок

🛡️ Risk Management 🚨 Crisis Leadership 🧠 Cognitive Biases 📊 Behavioral Economics 🔗 Systems Thinking

Untamed

— Glennon Doyle • 2020

She had the husband, the kids, the faith. Then she fell in love with a woman.

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🫀 Emotional Courage 🔨 Deconstructing Norms 🧒 Inner Child Work 🌈 Queer Awakening ✊ Antiracism

Untamed

She had the husband, the kids, the faith. Then she fell in love with a woman.

— Glennon Doyle 2020 302 стр.

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500 000+ оценок

🫀 Emotional Courage 🔨 Deconstructing Norms 🧒 Inner Child Work 🌈 Queer Awakening ✊ Antiracism

Phenomenology of Spirit

— Georg Wilhelm Friedrich Hegel • 1807

Truth is the whole journey. Every stage consciousness passes through is both wrong and necessary.

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🏛️ German Idealism 🔄 Dialectical Method 👁️ Consciousness Studies 🪞 Self And Other 📖 Post-Kantian Philosophy

Phenomenology of Spirit

Truth is the whole journey. Every stage consciousness passes through is both wrong and necessary.

— Georg Wilhelm Friedrich Hegel 1807 640 стр.

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🏛️ German Idealism 🔄 Dialectical Method 👁️ Consciousness Studies 🪞 Self And Other 📖 Post-Kantian Philosophy

Ten Times Happier

— Owen O'Kane • 1997

Eleven obstacles between you and happiness, and a clinician's plan for dismantling each one.

3.94

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🧠 Cognitive Reframing 🔧 Cbt 😟 Worry Management 🍃 Letting Go ⏳ Present Moment

Ten Times Happier

Eleven obstacles between you and happiness, and a clinician's plan for dismantling each one.

— Owen O'Kane 1997 192 стр.

3.94

500+ оценок

🧠 Cognitive Reframing 🔧 Cbt 😟 Worry Management 🍃 Letting Go ⏳ Present Moment

Selfish Reasons to Have More Kids

— Bryan Caplan • 2011

Twin studies show parenting effort fades. An economist's case for doing less and having more kids.

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🧮 Parenting Economics 🧬 Behavioral Genetics 🌿 Low-Pressure Parenting 💆 Parental Guilt Relief 🤔 Prospective Parents

Selfish Reasons to Have More Kids

Twin studies show parenting effort fades. An economist's case for doing less and having more kids.

— Bryan Caplan 2011 240 стр.

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1 000+ оценок

🧮 Parenting Economics 🧬 Behavioral Genetics 🌿 Low-Pressure Parenting 💆 Parental Guilt Relief 🤔 Prospective Parents

Ниацин

— Абрам Хоффер • 2011

The vitamin that outperforms statins, antipsychotics, and addiction meds, hidden in plain sight.

4.48

318

💊 Vitamin Therapy 🧬 Orthomolecular Medicine ⚡ Vitamin Megadosing 🧠 Nutritional Psychiatry 💰 Pharmaceutical Bias

Ниацин

The vitamin that outperforms statins, antipsychotics, and addiction meds, hidden in plain sight.

— Абрам Хоффер 2011 242 стр.

4.48

318 оценок

💊 Vitamin Therapy 🧬 Orthomolecular Medicine ⚡ Vitamin Megadosing 🧠 Nutritional Psychiatry 💰 Pharmaceutical Bias

Риск-менеджмент

— Герд Гигеренцер • 2013

Most real life is uncertainty, not risk. Simple decision rules beat complex models there.

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🧠 Decision Science 🔍 Cognitive Biases 📊 Risk Literacy 📏 Simple Rules 🌫️ Uncertainty

Риск-менеджмент

Most real life is uncertainty, not risk. Simple decision rules beat complex models there.

— Герд Гигеренцер 2013 336 стр.

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1 000+ оценок

🧠 Decision Science 🔍 Cognitive Biases 📊 Risk Literacy 📏 Simple Rules 🌫️ Uncertainty

Tomorrow Sex Will Be Good Again

— Katherine Angel • 2021

Consent asks women to know what they want before anything starts. Desire doesn't work that way.

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🏛️ Sexual Ethics 🔍 Consent Critique 🌺 Female Desire 🫂 Sexual Vulnerability 🌓 Sexual Ambivalence

Tomorrow Sex Will Be Good Again

Consent asks women to know what they want before anything starts. Desire doesn't work that way.

— Katherine Angel 2021 144 стр.

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6 000+ оценок

🏛️ Sexual Ethics 🔍 Consent Critique 🌺 Female Desire 🫂 Sexual Vulnerability 🌓 Sexual Ambivalence

The Power of Ritual

— Casper ter Kuile • 2020

From shared meals to phone-free Sundays: the rituals that build meaning without religion.

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🏛️ Secular Spirituality 🧱 Ritual Design ✨ Everyday Sacred 📵 Digital Sabbath 🤝 Community Building

The Power of Ritual

From shared meals to phone-free Sundays: the rituals that build meaning without religion.

— Casper ter Kuile 2020 224 стр.

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6 000+ оценок

🏛️ Secular Spirituality 🧱 Ritual Design ✨ Everyday Sacred 📵 Digital Sabbath 🤝 Community Building

The Culture Playbook

— Daniel Coyle • 2022

Your team's culture is made of actions, not intentions. Sixty specific ones that actually work.

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🏢 Organizational Culture 👥 Team Dynamics 🛡️ Psychological Safety 💬 Feedback Culture 💻 Remote Teamwork

The Culture Playbook

Your team's culture is made of actions, not intentions. Sixty specific ones that actually work.

— Daniel Coyle 2022 240 стр.

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500+ оценок

🏢 Organizational Culture 👥 Team Dynamics 🛡️ Psychological Safety 💬 Feedback Culture 💻 Remote Teamwork

Ответ

— Аллан Пиз • 2016

Write a goal, boost your odds 42%. Train the brain filter that hunts it down.

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🎯 Goal Setting Systems 🧠 Mental Programming 👁️ Creative Visualization 🪞 Personal Accountability 😰 Fear Management

Ответ

Write a goal, boost your odds 42%. Train the brain filter that hunts it down.

— Аллан Пиз 2016 304 стр.

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1 000+ оценок

🎯 Goal Setting Systems 🧠 Mental Programming 👁️ Creative Visualization 🪞 Personal Accountability 😰 Fear Management

Стартап по Кавасаки

— Гай Кавасаки • 2011

Winning hearts and minds without tricks: from a genuine smile to a six-sentence email.

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🕊️ Ethical Influence 🤝 Trust Building 📖 Storytelling In Business 📱 Social Media Strategy 🎤 Presentation Skills

Стартап по Кавасаки

Winning hearts and minds without tricks: from a genuine smile to a six-sentence email.

— Гай Кавасаки 2011 211 стр.

3.74

11 000+ оценок

🕊️ Ethical Influence 🤝 Trust Building 📖 Storytelling In Business 📱 Social Media Strategy 🎤 Presentation Skills

Reinventing Yourself

— Steve Chandler • 1998

Don't wait for courage. Action creates it. The owner mindset begins where your old story ends.

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🎯 Personal Accountability 🛡️ Overcoming Victim Mentality 🧠 Cognitive Reframing 🏃 Action-Oriented Psychology ✨ New Thought

Reinventing Yourself

Don't wait for courage. Action creates it. The owner mindset begins where your old story ends.

— Steve Chandler 1998 224 стр.

4.13

500+ оценок

🎯 Personal Accountability 🛡️ Overcoming Victim Mentality 🧠 Cognitive Reframing 🏃 Action-Oriented Psychology ✨ New Thought

Aware

— Daniel J. Siegel • 2018

A visual map of the mind trains attention, dissolves mental filters, and opens new possibilities.

3.60

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🧘 Mindfulness Meditation 🎯 Attention Training 🧠 Neuroplasticity 🔬 Consciousness Studies 🕊️ Trauma Healing

Aware

A visual map of the mind trains attention, dissolves mental filters, and opens new possibilities.

— Daniel J. Siegel 2018 397 стр.

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1 000+ оценок

🧘 Mindfulness Meditation 🎯 Attention Training 🧠 Neuroplasticity 🔬 Consciousness Studies 🕊️ Trauma Healing

Unfuck Your Boundaries

— Faith G. Harper • 2020

Say no, mean it, and stop feeling guilty. The profane guide to boundaries that actually hold.

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🧱 Boundary Setting 🤝 Consent Culture 🗣️ Assertive Communication 🔗 Attachment Theory ☣️ Toxic Relationships

Unfuck Your Boundaries

Say no, mean it, and stop feeling guilty. The profane guide to boundaries that actually hold.

— Faith G. Harper 2020 192 стр.

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3 000+ оценок

🧱 Boundary Setting 🤝 Consent Culture 🗣️ Assertive Communication 🔗 Attachment Theory ☣️ Toxic Relationships

The Architecture of Persuasion

— Michael Masterson • 2009

Every sales letter follows the same hidden structure. Learn its five parts and sell anything.

4.25

166

🖋️ Copywriting 📬 Direct Marketing 💓 Emotional Persuasion 🧠 Reader Psychology 🏗️ Argument Structure

The Architecture of Persuasion

Every sales letter follows the same hidden structure. Learn its five parts and sell anything.

— Michael Masterson 2009 121 стр.

4.25

166 оценок

🖋️ Copywriting 📬 Direct Marketing 💓 Emotional Persuasion 🧠 Reader Psychology 🏗️ Argument Structure

Raising Human Beings

— Ross W. Greene • 2016

Most misbehavior is a skill deficit, not defiance. The partnership method that ends power struggles.

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🧩 Collaborative Parenting 🌱 Positive Discipline 🔧 Skill-Building Parenting 🤝 Conflict Resolution 🔭 Proactive Parenting

Raising Human Beings

Most misbehavior is a skill deficit, not defiance. The partnership method that ends power struggles.

— Ross W. Greene 2016 304 стр.

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2 000+ оценок

🧩 Collaborative Parenting 🌱 Positive Discipline 🔧 Skill-Building Parenting 🤝 Conflict Resolution 🔭 Proactive Parenting

Change Your Schedule, Change Your Life

— Suhas Kshirsagar • 2018

Timing, not effort, rules your weight, energy, and sleep. Your body clock has the playbook.

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🕰️ Circadian Health 😴 Sleep Science 🕉️ Ayurvedic Medicine 🍽️ Meal Timing 🍂 Seasonal Wellness

Change Your Schedule, Change Your Life

Timing, not effort, rules your weight, energy, and sleep. Your body clock has the playbook.

— Suhas Kshirsagar 2018 288 стр.

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4 000+ оценок

🕰️ Circadian Health 😴 Sleep Science 🕉️ Ayurvedic Medicine 🍽️ Meal Timing 🍂 Seasonal Wellness

Excellent Sheep

— William Deresiewicz • 2014

Elite universities promise merit; they deliver a system that rewards compliance over curiosity.

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🎓 Higher Education ⚖️ Meritocracy Critique 💸 Class Privilege 📖 Liberal Arts Defense 🎭 Cultural Criticism

Excellent Sheep

Elite universities promise merit; they deliver a system that rewards compliance over curiosity.

— William Deresiewicz 2014 245 стр.

3.88

7 000+ оценок

🎓 Higher Education ⚖️ Meritocracy Critique 💸 Class Privilege 📖 Liberal Arts Defense 🎭 Cultural Criticism

Do The Impossible

— Thibaut Meurisse • 2023

Three beliefs to erase your limits, plus the leverage playbook for scaling world-changing impact.

4.47

172

🚀 High Performance 🔓 Limiting Beliefs 🔄 Cognitive Reframing 🌟 Self-Actualization 🔬 Focus And Concentration

Do The Impossible

Three beliefs to erase your limits, plus the leverage playbook for scaling world-changing impact.

— Thibaut Meurisse 2023 198 стр.

4.47

172 оценок

🚀 High Performance 🔓 Limiting Beliefs 🔄 Cognitive Reframing 🌟 Self-Actualization 🔬 Focus And Concentration

Boundaries with Kids

— Henry Cloud • 2001

The boundaries that turn your kids into responsible adults, without constant nagging or punishment.

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🕊️ Christian Parenting 🧱 Child Discipline 🚧 Behavior Boundaries ⚖️ Natural Consequences 🧘 Emotional Regulation

Boundaries with Kids

The boundaries that turn your kids into responsible adults, without constant nagging or punishment.

— Henry Cloud 2001 224 стр.

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4 000+ оценок

🕊️ Christian Parenting 🧱 Child Discipline 🚧 Behavior Boundaries ⚖️ Natural Consequences 🧘 Emotional Regulation

Гештальт-терапия

— Фредерик Саломон Перлз • 1951

The self is an ongoing exchange, not a fixed thing; neurosis is that exchange frozen.

4.08

405

🛋️ Gestalt Therapy 🤝 Humanistic Psychology 🎯 Present-Moment Awareness 🧠 Mind-Body Connection ❤️‍🩹 Emotional Integration

Гештальт-терапия

The self is an ongoing exchange, not a fixed thing; neurosis is that exchange frozen.

— Фредерик Саломон Перлз 1951 470 стр.

4.08

405 оценок

🛋️ Gestalt Therapy 🤝 Humanistic Psychology 🎯 Present-Moment Awareness 🧠 Mind-Body Connection ❤️‍🩹 Emotional Integration

A Visionary Guide to Lucid Dreaming

— Lee Adams • 2021

How to wake up inside a dream, confront your shadow, and come back with something real.

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112

🌙 Lucid Dreaming 🔮 Dream Interpretation 🧠 Sleep Science 🌑 Shadow Work 🏛️ Jungian Psychology

A Visionary Guide to Lucid Dreaming

How to wake up inside a dream, confront your shadow, and come back with something real.

— Lee Adams 2021 220 стр.

4.38

112 оценок

🌙 Lucid Dreaming 🔮 Dream Interpretation 🧠 Sleep Science 🌑 Shadow Work 🏛️ Jungian Psychology

HBR's 10 Must Reads on Collaboration

— Harvard Business Publishing • 2013

The formula for knowing when collaboration pays off, and when working alone is smarter.

3.60

194

🤝 Corporate Collaboration 👥 Cross-Functional Teams ⚔️ Conflict Resolution 🧩 Decision Frameworks 🌐 Innovation Networks

HBR's 10 Must Reads on Collaboration

The formula for knowing when collaboration pays off, and when working alone is smarter.

— Harvard Business Publishing 2013 176 стр.

3.60

194 оценок

🤝 Corporate Collaboration 👥 Cross-Functional Teams ⚔️ Conflict Resolution 🧩 Decision Frameworks 🌐 Innovation Networks

Focal Point

— Brian Tracy • 2001

One question reveals your most valuable task; a 0.1% daily habit compounds into a 1,004% decade.

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🕒 Time Management 🎯 Goal Setting 🏆 High Performance 💰 Financial Independence 🔁 Habit Formation

Focal Point

One question reveals your most valuable task; a 0.1% daily habit compounds into a 1,004% decade.

— Brian Tracy 2001 224 стр.

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1 000+ оценок

🕒 Time Management 🎯 Goal Setting 🏆 High Performance 💰 Financial Independence 🔁 Habit Formation

How to Talk So Kids Will Listen & Listen So Kids Will Talk

— Adele Faber • 1980

The communication skills that replace punishment with problem-solving, and tears with cooperation.

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🗣️ Parent-Child Communication 🤝 Respectful Parenting 🚫 Non-Punitive Discipline 💛 Emotional Validation 🧩 Collaborative Problem-Solving

How to Talk So Kids Will Listen & Listen So Kids Will Talk

The communication skills that replace punishment with problem-solving, and tears with cooperation.

— Adele Faber 1980 384 стр.

4.27

39 000+ оценок

🗣️ Parent-Child Communication 🤝 Respectful Parenting 🚫 Non-Punitive Discipline 💛 Emotional Validation 🧩 Collaborative Problem-Solving

Motivational Interviewing in Health Care

— Stephen Rollnick • 2007

Why telling patients to change backfires, and how to unlock their own motivation instead.

4.08

500+

🗣️ Clinical Communication 🔄 Behavior Change 👂 Reflective Listening ✊ Patient Autonomy 🧭 Guided Conversations

Motivational Interviewing in Health Care

Why telling patients to change backfires, and how to unlock their own motivation instead.

— Stephen Rollnick 2007 210 стр.

4.08

500+ оценок

🗣️ Clinical Communication 🔄 Behavior Change 👂 Reflective Listening ✊ Patient Autonomy 🧭 Guided Conversations

The Einstein Factor

— Win Wenger • 1995

A daily 10-minute exercise that reroutes your inner critic and raises your raw intelligence.

3.72

498

🧠 Cognitive Enhancement ⚡ Accelerated Learning 🖼️ Mental Imagery 🌊 Flow States 🌌 Subconscious Access

The Einstein Factor

A daily 10-minute exercise that reroutes your inner critic and raises your raw intelligence.

— Win Wenger 1995 352 стр.

3.72

498 оценок

🧠 Cognitive Enhancement ⚡ Accelerated Learning 🖼️ Mental Imagery 🌊 Flow States 🌌 Subconscious Access

The Awakened Brain

— Lisa Miller • 2021

Your brain's spiritual circuitry, once engaged, cuts depression recurrence by up to 90 percent.

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🧠 Spiritual Neuroscience 🛡️ Depression Prevention 🧘 Contemplative Neuroscience ✨ Synchronicity 💝 Altruism Research

The Awakened Brain

Your brain's spiritual circuitry, once engaged, cuts depression recurrence by up to 90 percent.

— Lisa Miller 2021 252 стр.

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🧠 Spiritual Neuroscience 🛡️ Depression Prevention 🧘 Contemplative Neuroscience ✨ Synchronicity 💝 Altruism Research

Bonk

— Mary Roach • 2008

Rats in tiny pants. Camera dildos. The hidden history of sex research is stranger than fiction.

3.85

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🔬 Sex Research 🧪 Pop Science 📜 Science History 🩺 Sexual Health 💕 Human Sexuality

Bonk

Rats in tiny pants. Camera dildos. The hidden history of sex research is stranger than fiction.

— Mary Roach 2008 303 стр.

3.85

60 000+ оценок

🔬 Sex Research 🧪 Pop Science 📜 Science History 🩺 Sexual Health 💕 Human Sexuality

The Art of Mental Training

— D.C. Gonzalez • 2013

Champions aren't born with nerve; they train it. The mental skills for performing when it counts.

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🧠 Sports Psychology 🏔️ Peak Performance 🛡️ Mental Toughness 👁️ Visualization 😰 Performance Anxiety

The Art of Mental Training

Champions aren't born with nerve; they train it. The mental skills for performing when it counts.

— D.C. Gonzalez 2013 138 стр.

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2 000+ оценок

🧠 Sports Psychology 🏔️ Peak Performance 🛡️ Mental Toughness 👁️ Visualization 😰 Performance Anxiety

The Deadline Effect

— Christopher Cox • 2021

Tight deadlines improve accuracy. Seven strategies for using time pressure as a tool, not a trap.

2.90

347

🕐 Time Management ⏳ Procrastination 🧠 Behavioral Economics 🎯 Goal Setting 📋 Prioritization

The Deadline Effect

Tight deadlines improve accuracy. Seven strategies for using time pressure as a tool, not a trap.

— Christopher Cox 2021 240 стр.

2.90

347 оценок

🕐 Time Management ⏳ Procrastination 🧠 Behavioral Economics 🎯 Goal Setting 📋 Prioritization

Буддизм без верований

— Стивен Бэчелор • 1997

The Buddha's path works without karma, rebirth, or any belief you can't verify for yourself.

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🧘 Secular Buddhism 📖 Buddhist Philosophy 🤔 Agnostic Spirituality 💀 Death Awareness 🧠 Mindfulness Practice

Буддизм без верований

The Buddha's path works without karma, rebirth, or any belief you can't verify for yourself.

— Стивен Бэчелор 1997 141 стр.

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10 000+ оценок

🧘 Secular Buddhism 📖 Buddhist Philosophy 🤔 Agnostic Spirituality 💀 Death Awareness 🧠 Mindfulness Practice

The Big Secret for the Small Investor

— Joel Greenblatt • 2011

Your index fund owns too much of overpriced stocks. Value-weighted indexing fixes the flaw.

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🧱 Value Investing 📊 Index Investing 🧠 Behavioral Finance ⚖️ Asset Allocation 🕰️ Long-Term Investing

The Big Secret for the Small Investor

Your index fund owns too much of overpriced stocks. Value-weighted indexing fixes the flaw.

— Joel Greenblatt 2011 160 стр.

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🧱 Value Investing 📊 Index Investing 🧠 Behavioral Finance ⚖️ Asset Allocation 🕰️ Long-Term Investing

The Art and Science of Communication

— P.S. Perkins • 2008

93% of communication is not your words. A guide to the rest.

3.33

🏢 Workplace Communication 💬 Interpersonal Communication 🤐 Nonverbal Communication 🎤 Public Speaking 🤝 Team Dynamics

The Art and Science of Communication

93% of communication is not your words. A guide to the rest.

— P.S. Perkins 2008 224 стр.

3.33

36 оценок

🏢 Workplace Communication 💬 Interpersonal Communication 🤐 Nonverbal Communication 🎤 Public Speaking 🤝 Team Dynamics

The Five Love Languages of Teenagers

— Gary Chapman • 2000

Teens hear love in distinct emotional dialects. Learn to speak your teen's, and the silence breaks.

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🧩 Parent-Teen Bond 🧠 Teen Development ✝️ Christian Parenting 👨‍👩‍👧 Parents Of Teens 🏡 Blended Families

The Five Love Languages of Teenagers

Teens hear love in distinct emotional dialects. Learn to speak your teen's, and the silence breaks.

— Gary Chapman 2000 288 стр.

4.15

4 000+ оценок

🧩 Parent-Teen Bond 🧠 Teen Development ✝️ Christian Parenting 👨‍👩‍👧 Parents Of Teens 🏡 Blended Families

Communication in Marriage

— Marcus Kusi • 2015

Blaming your spouse only makes fights worse; the one rule that ends them instead.

3.86

268

💬 Marriage Communication ⚖️ Conflict Resolution 👂 Active Listening 👥 Gender Communication 💍 Married Couples

Communication in Marriage

Blaming your spouse only makes fights worse; the one rule that ends them instead.

— Marcus Kusi 2015 82 стр.

3.86

268 оценок

💬 Marriage Communication ⚖️ Conflict Resolution 👂 Active Listening 👥 Gender Communication 💍 Married Couples

Paradigms

— Joel A. Barker • 1993

Your expertise can blind you: why outsiders see the next big shift while industry leaders miss it.

4.04

171

🏢 Organizational Change 💡 Innovation Management 🧠 Mental Models 🔄 Paradigm Shifts 🧩 Cognitive Biases

Paradigms

Your expertise can blind you: why outsiders see the next big shift while industry leaders miss it.

— Joel A. Barker 1993 240 стр.

4.04

171 оценок

🏢 Organizational Change 💡 Innovation Management 🧠 Mental Models 🔄 Paradigm Shifts 🧩 Cognitive Biases

How Spies Think

— David Omand • 2020

From a former GCHQ chief: how spies structure their thinking to outsmart lies and cognitive traps.

3.62

500+

🕵️ Intelligence Analysis 🧠 Cognitive Biases 📢 Disinformation 🌀 Conspiracy Thinking 📈 Bayesian Reasoning

How Spies Think

From a former GCHQ chief: how spies structure their thinking to outsmart lies and cognitive traps.

— David Omand 2020 344 стр.

3.62

500+ оценок

🕵️ Intelligence Analysis 🧠 Cognitive Biases 📢 Disinformation 🌀 Conspiracy Thinking 📈 Bayesian Reasoning

Virus of the Mind

— Richard Brodie • 1995

Your beliefs spread the way colds do. They evolved to be catchy, not true.

3.69

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🔄 Cultural Evolution 🧠 Evolutionary Psychology 💭 Memetics 🦠 Cultural Viruses 🔁 Mental Programming

Virus of the Mind

Your beliefs spread the way colds do. They evolved to be catchy, not true.

— Richard Brodie 1995 256 стр.

3.69

1 000+ оценок

🔄 Cultural Evolution 🧠 Evolutionary Psychology 💭 Memetics 🦠 Cultural Viruses 🔁 Mental Programming

Don't Feed the Monkey Mind

— Jennifer Shannon • 2017

Your go-to anxiety fixes are its fuel. How to starve the loop for good.

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2 000+

😰 Anxiety Management 🧠 Acceptance And Commitment Therapy 🪜 Exposure Therapy 🧘 Mindfulness For Anxiety 🧭 Values-Based Living

Don't Feed the Monkey Mind

Your go-to anxiety fixes are its fuel. How to starve the loop for good.

— Jennifer Shannon 2017 200 стр.

4.07

2 000+ оценок

😰 Anxiety Management 🧠 Acceptance And Commitment Therapy 🪜 Exposure Therapy 🧘 Mindfulness For Anxiety 🧭 Values-Based Living

О чём мечтать. Как понять, чего хочешь на самом деле, и как этого добиться

— Барбара Шер • 1994

You already know what you want; the buried clues and exercises that prove it.

3.79

7 000+

🧭 Career Coaching 🔍 Vocation Discovery 🧱 Overcoming Blocks 🏆 Fear Of Success 🚧 Self-Sabotage

О чём мечтать. Как понять, чего хочешь на самом деле, и как этого добиться

You already know what you want; the buried clues and exercises that prove it.

— Барбара Шер 1994 322 стр.

3.79

7 000+ оценок

🧭 Career Coaching 🔍 Vocation Discovery 🧱 Overcoming Blocks 🏆 Fear Of Success 🚧 Self-Sabotage

How to Let Things Go

— Shunmyō Masuno • 2021

You can't manage everything: 99 Zen insights on loosening your grip and finding real peace.

3.49

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🧘 Zen Wisdom 🕊️ Letting Go 🧠 Mental Clutter 🚧 Setting Boundaries 🌿 Solitude

How to Let Things Go

You can't manage everything: 99 Zen insights on loosening your grip and finding real peace.

— Shunmyō Masuno 2021 224 стр.

3.49

2 000+ оценок

🧘 Zen Wisdom 🕊️ Letting Go 🧠 Mental Clutter 🚧 Setting Boundaries 🌿 Solitude

Together The Healing Power of Human Connection in a Sometimes Lonely World

— Vivek H. Murthy • 2020

Chronic loneliness shortens lives more than smoking, and the antidote is hiding in plain sight.

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😔 Loneliness 🏥 Public Health 🧠 Emotional Intelligence 👶 Attachment Theory 📱 Mindful Tech Use

Together The Healing Power of Human Connection in a Sometimes Lonely World

Chronic loneliness shortens lives more than smoking, and the antidote is hiding in plain sight.

— Vivek H. Murthy 2020 352 стр.

4.22

8 000+ оценок

😔 Loneliness 🏥 Public Health 🧠 Emotional Intelligence 👶 Attachment Theory 📱 Mindful Tech Use

How real is real?

— Paul Watzlawick • 1976

Reality is built from messages, not facts. Spies, dolphins, and a counting horse show why.

4.17

1 000+

🗣️ Communication Theory 🏗️ Social Constructionism 🧠 Cognitive Biases 📰 Disinformation 🐬 Animal Communication

How real is real?

Reality is built from messages, not facts. Spies, dolphins, and a counting horse show why.

— Paul Watzlawick 1976

4.17

1 000+ оценок

🗣️ Communication Theory 🏗️ Social Constructionism 🧠 Cognitive Biases 📰 Disinformation 🐬 Animal Communication

Montessori

— Angeline Stoll Lillard • 2005

She built schools on hunches a century ago. Psychological science is finally catching up.

4.22

500+

🏫 Montessori Method 👶 Early Childhood Education 🧠 Child Development 🌱 Alternative Education 🔬 Learning Science

Montessori

She built schools on hunches a century ago. Psychological science is finally catching up.

— Angeline Stoll Lillard 2005 424 стр.

4.22

500+ оценок

🏫 Montessori Method 👶 Early Childhood Education 🧠 Child Development 🌱 Alternative Education 🔬 Learning Science

Body Language

— Julius Fast • 1970

Your body's secret language: it speaks before you do, and it rarely lies.

3.48

1 000+

🗣️ Nonverbal Communication 🔍 Reading People 🧐 Microexpressions 🎭 Self-Presentation 🐒 Human Ethology

Body Language

Your body's secret language: it speaks before you do, and it rarely lies.

— Julius Fast 1970 183 стр.

3.48

1 000+ оценок

🗣️ Nonverbal Communication 🔍 Reading People 🧐 Microexpressions 🎭 Self-Presentation 🐒 Human Ethology

Coaching for Equity

— Elena Aguilar • 2020

Turn resistance, identity, and hard data into fuel for equity: a coaching blueprint.

4.44

500+

⚖️ Equity In Education 🗣️ Instructional Coaching ✊ Antiracist Education 🫂 Emotion Coaching 🪪 Identity Work

Coaching for Equity

Turn resistance, identity, and hard data into fuel for equity: a coaching blueprint.

— Elena Aguilar 2020 559 стр.

4.44

500+ оценок

⚖️ Equity In Education 🗣️ Instructional Coaching ✊ Antiracist Education 🫂 Emotion Coaching 🪪 Identity Work

UX для бережливых стартапов

— Лора Кляйн • 2013

Prove anyone wants your product before you build it: lightweight UX methods for lean startups.

4.10

2 000+

🎨 User Experience Design 🏗️ Lean Startup Methodology 🔍 User Research ✅ Design Validation 🧪 Usability Testing

UX для бережливых стартапов

Prove anyone wants your product before you build it: lightweight UX methods for lean startups.

— Лора Кляйн 2013 233 стр.

4.10

2 000+ оценок

🎨 User Experience Design 🏗️ Lean Startup Methodology 🔍 User Research ✅ Design Validation 🧪 Usability Testing

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