Психология

Человеческий разум — это лабиринт мыслей, эмоций и моделей поведения, которые формируют каждый аспект нашей жизни и отношений. Наши книги по психологии исследуют научно обоснованные способы лучше понять себя, преодолеть трудности и добиться позитивных изменений с помощью практических знаний и проверенных методик.

Психология Саммари книг

Навсегда сильный

— Габриэль Лайон • 2023

The organ that controls your aging, and the daily protein target that feeds it.

3.74

5 000+

🥩 High Protein Diets 🏋️ Strength Training 👴 Healthy Aging 🩺 Metabolic Health 🕐 Meal Timing

Навсегда сильный

The organ that controls your aging, and the daily protein target that feeds it.

— Габриэль Лайон 2023 368 стр.

3.74

5 000+ оценок

🥩 High Protein Diets 🏋️ Strength Training 👴 Healthy Aging 🩺 Metabolic Health 🕐 Meal Timing

Бесконечная игра

— Саймон Синек • 2017

Winning is a fiction. The companies that survive decades chase a purpose, not a finish line.

4.16

29 000+

🎯 Purpose-Driven Business 🤝 Trust In Leadership ⏳ Long-Term Thinking 🔄 Adaptive Strategy ♟️ Strategic Thinking

Бесконечная игра

Winning is a fiction. The companies that survive decades chase a purpose, not a finish line.

— Саймон Синек 2017 251 стр.

4.16

29 000+ оценок

🎯 Purpose-Driven Business 🤝 Trust In Leadership ⏳ Long-Term Thinking 🔄 Adaptive Strategy ♟️ Strategic Thinking

Getting the Love You Want

— Harville Hendrix • 2005

Your unconscious chose your partner to heal old wounds; learn the practice that makes it work.

4.05

14 000+

💑 Couples Therapy 🧸 Childhood Wounds 🧒 Inner Child Healing 🔗 Attachment Theory 💥 Relationship Conflict

Getting the Love You Want

Your unconscious chose your partner to heal old wounds; learn the practice that makes it work.

— Harville Hendrix 2005 384 стр.

4.05

14 000+ оценок

💑 Couples Therapy 🧸 Childhood Wounds 🧒 Inner Child Healing 🔗 Attachment Theory 💥 Relationship Conflict

The 10X Rule

— Grant Cardone • 2011

Why your targets are too small and your effort too weak: the discipline of multiplying both by ten.

3.93

30 000+

🎯 Goal Setting ⚡ Relentless Execution 🧱 Radical Responsibility 🌊 Abundance Mentality 📈 Customer Acquisition

The 10X Rule

Why your targets are too small and your effort too weak: the discipline of multiplying both by ten.

— Grant Cardone 2011 256 стр.

3.93

30 000+ оценок

🎯 Goal Setting ⚡ Relentless Execution 🧱 Radical Responsibility 🌊 Abundance Mentality 📈 Customer Acquisition

Психология лжи. Обмани меня, если сможешь

— Пол Экман • 1985

Liars control their words and faces. The voice and body leak what they cannot hide.

3.85

3 000+

🕵️ Lie Detection 🤐 Nonverbal Communication 🧠 Behavioral Psychology 😨 Emotion Science 👀 People Reading

Психология лжи. Обмани меня, если сможешь

Liars control their words and faces. The voice and body leak what they cannot hide.

— Пол Экман 1985 390 стр.

3.85

3 000+ оценок

🕵️ Lie Detection 🤐 Nonverbal Communication 🧠 Behavioral Psychology 😨 Emotion Science 👀 People Reading

Women Who Run With the Wolves

— Clarissa Pinkola Estés • 1992

An instinctual, untamed self lies buried in every woman, and fairy tales are the map back.

4.10

97 000+

🧠 Jungian Psychology 📖 Fairy Tale Analysis 🔥 Reclaiming The Feminine 🏛️ Archetypal Storytelling 🦊 Trusting Instinct

Women Who Run With the Wolves

An instinctual, untamed self lies buried in every woman, and fairy tales are the map back.

— Clarissa Pinkola Estés 1992 537 стр.

4.10

97 000+ оценок

🧠 Jungian Psychology 📖 Fairy Tale Analysis 🔥 Reclaiming The Feminine 🏛️ Archetypal Storytelling 🦊 Trusting Instinct

Алгоритмы для жизни

— Брайан Кристиан • 2016

When to settle, when to quit, when to trust chance: computer science already found the answers.

4.12

35 000+

🧠 Algorithmic Thinking 🔬 Decision Science 📊 Bayesian Reasoning 🧩 Heuristics 💭 Overthinking

Алгоритмы для жизни

When to settle, when to quit, when to trust chance: computer science already found the answers.

— Брайан Кристиан 2016 368 стр.

4.12

35 000+ оценок

🧠 Algorithmic Thinking 🔬 Decision Science 📊 Bayesian Reasoning 🧩 Heuristics 💭 Overthinking

Getting to Yes

— Roger Fisher • 1981

Most people negotiate like they're in court. Here's how to negotiate like a problem solver.

3.93

87 000+

🎯 Negotiation Strategy 🕊️ Conflict Resolution 📚 Harvard Negotiation ⚡ Negotiation Power 🌟 Win-Win Negotiation

Getting to Yes

Most people negotiate like they're in court. Here's how to negotiate like a problem solver.

— Roger Fisher 1981 224 стр.

3.93

87 000+ оценок

🎯 Negotiation Strategy 🕊️ Conflict Resolution 📚 Harvard Negotiation ⚡ Negotiation Power 🌟 Win-Win Negotiation

Осознанный родитель

— Шефали Цабари • 2010

The parenting secret most books skip: the child doesn't need fixing. The parent does.

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6 000+

🧘 Mindful Parenting 👶 Inner Child Work 🤝 Non-Punitive Discipline 🧠 Emotional Intelligence ☸️ Buddhist Psychology

Осознанный родитель

The parenting secret most books skip: the child doesn't need fixing. The parent does.

— Шефали Цабари 2010 300 стр.

4.29

6 000+ оценок

🧘 Mindful Parenting 👶 Inner Child Work 🤝 Non-Punitive Discipline 🧠 Emotional Intelligence ☸️ Buddhist Psychology

Думай и богатей

— Наполеон Хилл • 1937

How an obsessive goal, a trusted inner circle, and overdelivering turn thought into fortune.

4.16

300 000+

🧱 Success Principles 💰 Wealth Mindset 📚 Self-Help Classics 🕯️ New Thought Movement 🎯 Goal Setting

Думай и богатей

How an obsessive goal, a trusted inner circle, and overdelivering turn thought into fortune.

— Наполеон Хилл 1937 386 стр.

4.16

300 000+ оценок

🧱 Success Principles 💰 Wealth Mindset 📚 Self-Help Classics 🕯️ New Thought Movement 🎯 Goal Setting

This Is Marketing

— Seth Godin • 2018

Mass appeal is a trap. Pick the smallest audience you can truly change, and earn their attention.

3.92

17 000+

🤝 Ethical Marketing 🎯 Niche Audience 📖 Brand Storytelling 🗣️ Word Of Mouth 👑 Status Dynamics

This Is Marketing

Mass appeal is a trap. Pick the smallest audience you can truly change, and earn their attention.

— Seth Godin 2018 288 стр.

3.92

17 000+ оценок

🤝 Ethical Marketing 🎯 Niche Audience 📖 Brand Storytelling 🗣️ Word Of Mouth 👑 Status Dynamics

The Greatest Secret

— Rhonda Byrne • 2020

The mind isn't you. One shift in identity ends suffering and reveals what death can't touch.

3.80

4 000+

🕉️ Non-Dualism 👁️ Awareness Practice ✨ Law Of Attraction 🪞 Ego Transcendence 🌍 Reality Creation

The Greatest Secret

The mind isn't you. One shift in identity ends suffering and reveals what death can't touch.

— Rhonda Byrne 2020 276 стр.

3.80

4 000+ оценок

🕉️ Non-Dualism 👁️ Awareness Practice ✨ Law Of Attraction 🪞 Ego Transcendence 🌍 Reality Creation

Сказать жизни «Да!»

— Виктор Э. Франкл • 2017

A psychiatrist in the camps: finding meaning is not self-help. It is survival.

4.39

3 000+

🧠 Existential Psychology 🧭 Finding Purpose 🎯 Attitude Choice 🕯️ Holocaust Testimony 🤲 Human Dignity

Сказать жизни «Да!»

A psychiatrist in the camps: finding meaning is not self-help. It is survival.

— Виктор Э. Франкл 2017 186 стр.

4.39

3 000+ оценок

🧠 Existential Psychology 🧭 Finding Purpose 🎯 Attitude Choice 🕯️ Holocaust Testimony 🤲 Human Dignity

Limitless

— Jim Kwik • 2020

A brain coach's system for learning faster, reading faster, and remembering what matters.

4.07

22 000+

🧠 Brain Training ⚡ Cognitive Enhancement 🧩 Memory Techniques 📖 Speed Reading 🎯 Attention Management

Limitless

A brain coach's system for learning faster, reading faster, and remembering what matters.

— Jim Kwik 2020 344 стр.

4.07

22 000+ оценок

🧠 Brain Training ⚡ Cognitive Enhancement 🧩 Memory Techniques 📖 Speed Reading 🎯 Attention Management

Почему мы покупаем, или Как заставить покупать

— Пако Андерхилл • 1999

The hidden choreography of shoppers, decoded from thousands of hours of store video.

3.88

13 000+

🧠 Consumer Behavior 🏬 Store Design 🏙️ Environmental Psychology 👫 Gender Differences 👵 Aging Consumers

Почему мы покупаем, или Как заставить покупать

The hidden choreography of shoppers, decoded from thousands of hours of store video.

— Пако Андерхилл 1999 256 стр.

3.88

13 000+ оценок

🧠 Consumer Behavior 🏬 Store Design 🏙️ Environmental Psychology 👫 Gender Differences 👵 Aging Consumers

Principles and Practice in Second Language Acquisition

— Stephen D. Krashen • 1982

Grammar study is an editor, not the engine. One real conversation beats a hundred drills.

4.23

230

🗣️ Language Acquisition 📚 Applied Linguistics 🧑‍🏫 Language Pedagogy 📥 Input-Based Learning 🧠 Implicit Learning

Principles and Practice in Second Language Acquisition

Grammar study is an editor, not the engine. One real conversation beats a hundred drills.

— Stephen D. Krashen 1982 212 стр.

4.23

230 оценок

🗣️ Language Acquisition 📚 Applied Linguistics 🧑‍🏫 Language Pedagogy 📥 Input-Based Learning 🧠 Implicit Learning

Neville Goddard

— Neville Goddard • 2013

Reality is assumption made solid. The method for reshaping past and future through imagination.

4.65

500+

🪄 Manifestation 🌐 Reality Creation 📜 New Thought 💬 Inner Dialogue ✝️ Mystical Christianity

Neville Goddard

Reality is assumption made solid. The method for reshaping past and future through imagination.

— Neville Goddard 2013 647 стр.

4.65

500+ оценок

🪄 Manifestation 🌐 Reality Creation 📜 New Thought 💬 Inner Dialogue ✝️ Mystical Christianity

The Lost Art of Listening

— Michael P. Nichols • 1994

Listening that actually heals requires silencing your own inner monologue. Here is what that takes.

4.08

2 000+

🧠 Interpersonal Psychology 👂 Empathetic Listening 💔 Conflict Resolution 🫂 Emotional Validation 👪 Family Communication

The Lost Art of Listening

Listening that actually heals requires silencing your own inner monologue. Here is what that takes.

— Michael P. Nichols 1994 314 стр.

4.08

2 000+ оценок

🧠 Interpersonal Psychology 👂 Empathetic Listening 💔 Conflict Resolution 🫂 Emotional Validation 👪 Family Communication

The Six Disciplines of Strategic Thinking

— Michael D. Watkins • 2024

Spotting threats before competitors do isn't a gift; six trainable mental skills drive it.

3.88

500+

♟️ Strategic Leadership 🧠 Mental Models For Leaders 🔗 Systems Thinking 🌊 Adaptive Leadership 🔍 Problem Solving Frameworks

The Six Disciplines of Strategic Thinking

Spotting threats before competitors do isn't a gift; six trainable mental skills drive it.

— Michael D. Watkins 2024 192 стр.

3.88

500+ оценок

♟️ Strategic Leadership 🧠 Mental Models For Leaders 🔗 Systems Thinking 🌊 Adaptive Leadership 🔍 Problem Solving Frameworks

Дневник успеха «Думай и богатей»

— Наполеон Хилл • 1937

One written goal, read with emotion twice a day, backed by persistence that outlasts every failure.

4.16

300 000+

🧠 Wealth Mindset 🏛️ Success Philosophy 🎯 Goal Setting 🗣️ Affirmations 🧘 Subconscious Programming

Дневник успеха «Думай и богатей»

One written goal, read with emotion twice a day, backed by persistence that outlasts every failure.

— Наполеон Хилл 1937 160 стр.

4.16

300 000+ оценок

🧠 Wealth Mindset 🏛️ Success Philosophy 🎯 Goal Setting 🗣️ Affirmations 🧘 Subconscious Programming

It's Not You, It's Biology.

— Joe Quirk • 2008

Men and women want different things because sperm and eggs have conflicting goals.

4.04

500+

🧠 Evolutionary Psychology 🦚 Mating Behavior 💃 Sexual Selection 🔗 Pair Bonding 👀 Mate Choice

It's Not You, It's Biology.

Men and women want different things because sperm and eggs have conflicting goals.

— Joe Quirk 2008 272 стр.

4.04

500+ оценок

🧠 Evolutionary Psychology 🦚 Mating Behavior 💃 Sexual Selection 🔗 Pair Bonding 👀 Mate Choice

Жизнь на полной мощности. Управление энергией — ключ к высокой эффективности, здоровью и счастью

— Джим Лоэр • 2003

Time is fixed. Energy expands with training. The key is pushing hard, then recovering on purpose.

3.98

15 000+

🪫 Energy Management 🧠 Performance Psychology 🌊 Stress Recovery Cycles ⚖️ Work-Life Balance 🔄 Habit Formation

Жизнь на полной мощности. Управление энергией — ключ к высокой эффективности, здоровью и счастью

Time is fixed. Energy expands with training. The key is pushing hard, then recovering on purpose.

— Джим Лоэр 2003 256 стр.

3.98

15 000+ оценок

🪫 Energy Management 🧠 Performance Psychology 🌊 Stress Recovery Cycles ⚖️ Work-Life Balance 🔄 Habit Formation

Узнай лжеца по выражению лица

— Пол Экман • 1975

Read six universal facial blueprints for emotion and split-second leaks that expose hidden feelings.

4.00

1 000+

👤 Nonverbal Communication 🧬 Evolutionary Psychology 🕵️ Deception Detection 🧠 Emotional Intelligence 🧐 People Reading

Узнай лжеца по выражению лица

Read six universal facial blueprints for emotion and split-second leaks that expose hidden feelings.

— Пол Экман 1975 232 стр.

4.00

1 000+ оценок

👤 Nonverbal Communication 🧬 Evolutionary Psychology 🕵️ Deception Detection 🧠 Emotional Intelligence 🧐 People Reading

Поколение I

— Джин М. Твенге • 2017

Teens are safer than ever and lonelier than ever. The smartphone connects both dots.

3.78

5 000+

📊 Generational Analysis 🧒 Adolescent Development 📱 Screen Time Effects 🧠 Youth Mental Health 🐢 Delayed Adulthood

Поколение I

Teens are safer than ever and lonelier than ever. The smartphone connects both dots.

— Джин М. Твенге 2017 352 стр.

3.78

5 000+ оценок

📊 Generational Analysis 🧒 Adolescent Development 📱 Screen Time Effects 🧠 Youth Mental Health 🐢 Delayed Adulthood

Путь художника

— Джулия Кэмерон • 2002

Two daily rituals to unblock your creativity: a morning brain-dump and a weekly solo expedition.

3.96

100 000+

🩹 Creative Recovery ☀️ Daily Creative Practice ✍️ Freewriting 🧘 Creative Solitude 🌌 Spiritual Creativity

Путь художника

Two daily rituals to unblock your creativity: a morning brain-dump and a weekly solo expedition.

— Джулия Кэмерон 2002 349 стр.

3.96

100 000+ оценок

🩹 Creative Recovery ☀️ Daily Creative Practice ✍️ Freewriting 🧘 Creative Solitude 🌌 Spiritual Creativity

Being and Nothingness

— Jean-Paul Sartre • 1943

Consciousness is a hole in being. What pours through is freedom, and it terrifies us.

3.99

35 000+

🖤 Existentialism 🔍 Phenomenology 🏛️ Ontology 🧠 Consciousness Studies 👁️ Intersubjectivity

Being and Nothingness

Consciousness is a hole in being. What pours through is freedom, and it terrifies us.

— Jean-Paul Sartre 1943 688 стр.

3.99

35 000+ оценок

🖤 Existentialism 🔍 Phenomenology 🏛️ Ontology 🧠 Consciousness Studies 👁️ Intersubjectivity

Shift

— Итан Кросс • 2025

An emotion arrives unbidden. The science of what you can do in the seconds after.

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3 000+

🧠 Emotion Regulation 🔬 Affective Science 👁️ Attention Management 🪞 Cognitive Reframing 🌿 Sensory Grounding

Shift

An emotion arrives unbidden. The science of what you can do in the seconds after.

— Итан Кросс 2025 288 стр.

3.83

3 000+ оценок

🧠 Emotion Regulation 🔬 Affective Science 👁️ Attention Management 🪞 Cognitive Reframing 🌿 Sensory Grounding

Управляй своими эмоциями

— Тибо Мёрисс • 2018

Your ego and survival brain keep you stuck in negativity. The mechanics of breaking the loop.

4.12

18 000+

🎛️ Emotional Regulation 🪞 Cognitive Reframing 🧠 Cognitive Behavioral Therapy 🎭 Ego Management 🏛️ Stoic Philosophy

Управляй своими эмоциями

Your ego and survival brain keep you stuck in negativity. The mechanics of breaking the loop.

— Тибо Мёрисс 2018 242 стр.

4.12

18 000+ оценок

🎛️ Emotional Regulation 🪞 Cognitive Reframing 🧠 Cognitive Behavioral Therapy 🎭 Ego Management 🏛️ Stoic Philosophy

The Denial of Death

— Ernest Becker • 1973

Every culture, religion, and heroic ambition is built on a single buried fear: your own death.

4.05

16 000+

🧠 Existential Psychology 💀 Death Anxiety 📚 Existentialism 🛋️ Psychoanalytic Theory 🪦 Mortality And Meaning

The Denial of Death

Every culture, religion, and heroic ambition is built on a single buried fear: your own death.

— Ernest Becker 1973 336 стр.

4.05

16 000+ оценок

🧠 Existential Psychology 💀 Death Anxiety 📚 Existentialism 🛋️ Psychoanalytic Theory 🪦 Mortality And Meaning

The Will to Power

— Friedrich Nietzsche • 1901

When morality crumbles, the only response is the harshest truth: life is the will to overpower.

4.07

11 000+

🏛️ Continental Philosophy 🕳️ Nihilism 👤 Existentialism ⚖️ Critique Of Morality ✝️ Critique Of Religion

The Will to Power

When morality crumbles, the only response is the harshest truth: life is the will to overpower.

— Friedrich Nietzsche 1901 575 стр.

4.07

11 000+ оценок

🏛️ Continental Philosophy 🕳️ Nihilism 👤 Existentialism ⚖️ Critique Of Morality ✝️ Critique Of Religion

Stop Overthinking

— Nick Trenton • 2021

Overthinking is anxiety in disguise. Use its own playbook to break the spiral.

3.73

9 000+

😰 Anxiety Management 🌀 Overthinking 🔍 Cognitive Distortions 🧠 CBT 🎛️ Emotional Regulation

Stop Overthinking

Overthinking is anxiety in disguise. Use its own playbook to break the spiral.

— Nick Trenton 2021 191 стр.

3.73

9 000+ оценок

😰 Anxiety Management 🌀 Overthinking 🔍 Cognitive Distortions 🧠 CBT 🎛️ Emotional Regulation

King, Warrior, Magician, Lover

— Robert L. Moore • 1990

Four archetypes every man carries, and the map that turns boyhood chaos into generative maturity.

4.13

10 000+

🧠 Masculine Psychology 🏛️ Archetypes 🌑 Shadow Work 🛡️ Initiation Rites 📚 Jungian Psychology

King, Warrior, Magician, Lover

Four archetypes every man carries, and the map that turns boyhood chaos into generative maturity.

— Robert L. Moore 1990 180 стр.

4.13

10 000+ оценок

🧠 Masculine Psychology 🏛️ Archetypes 🌑 Shadow Work 🛡️ Initiation Rites 📚 Jungian Psychology

John Bowlby and Attachment Theory

— Jeremy Holmes • 1993

Why a child's bond with a caregiver is a biological drive, not a learned habit.

4.21

219

🧸 Attachment Theory 👶 Child Development 🧬 Evolutionary Psychology 🖤 Grief And Loss 🛋️ Therapeutic Relationship

John Bowlby and Attachment Theory

Why a child's bond with a caregiver is a biological drive, not a learned habit.

— Jeremy Holmes 1993 264 стр.

4.21

219 оценок

🧸 Attachment Theory 👶 Child Development 🧬 Evolutionary Psychology 🖤 Grief And Loss 🛋️ Therapeutic Relationship

How to Be an Adult in Relationships

— David Richo • 2002

Love's five non-negotiables, drawn from what you needed before you could ask.

4.10

8 000+

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears 🧘 Buddhist Psychology 💗 Lovingkindness

How to Be an Adult in Relationships

Love's five non-negotiables, drawn from what you needed before you could ask.

— David Richo 2002 308 стр.

4.10

8 000+ оценок

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears 🧘 Buddhist Psychology 💗 Lovingkindness

Биология веры

— Брюс Х. Липтон • 2005

Your environment, not your DNA, runs your cells. A biologist's proof that beliefs change biology.

4.15

17 000+

🧬 Epigenetics 🔬 Cell Biology 🧠 Mind-Body Connection ✨ New Age Science 🧬 Genetic Determinism

Биология веры

Your environment, not your DNA, runs your cells. A biologist's proof that beliefs change biology.

— Брюс Х. Липтон 2005 240 стр.

4.15

17 000+ оценок

🧬 Epigenetics 🔬 Cell Biology 🧠 Mind-Body Connection ✨ New Age Science 🧬 Genetic Determinism

The Power of Your Subconscious Mind

— Joseph Murphy • 1963

Your subconscious is already in charge. Its operating language can be learned.

4.06

89 000+

🧠 Subconscious Reprogramming 🌟 New Thought Movement ✨ Law Of Attraction 🎬 Visualization Techniques 💬 Affirmation Practice

The Power of Your Subconscious Mind

Your subconscious is already in charge. Its operating language can be learned.

— Joseph Murphy 1963 384 стр.

4.06

89 000+ оценок

🧠 Subconscious Reprogramming 🌟 New Thought Movement ✨ Law Of Attraction 🎬 Visualization Techniques 💬 Affirmation Practice

No Excuses!

— Brian Tracy • 2010

One skill underpins all achievement. This is the system for installing it permanently.

4.02

16 000+

🧭 Time Management 🎯 Goal Setting 🔄 Habit Formation 🛡️ Mental Toughness ⏳ Delayed Gratification

No Excuses!

One skill underpins all achievement. This is the system for installing it permanently.

— Brian Tracy 2010 293 стр.

4.02

16 000+ оценок

🧭 Time Management 🎯 Goal Setting 🔄 Habit Formation 🛡️ Mental Toughness ⏳ Delayed Gratification

The Road Less Traveled

— M. Scott Peck • 1978

Life is hard by design. The toolkit: discipline, love as a deliberate act, and spiritual growth.

4.08

100 000+

🧠 Existential Psychology 🌌 Psychospiritual Growth ⏳ Delayed Gratification ❤️ Love As Action 🛡️ Radical Responsibility

The Road Less Traveled

Life is hard by design. The toolkit: discipline, love as a deliberate act, and spiritual growth.

— M. Scott Peck 1978 322 стр.

4.08

100 000+ оценок

🧠 Existential Psychology 🌌 Psychospiritual Growth ⏳ Delayed Gratification ❤️ Love As Action 🛡️ Radical Responsibility

Почему у зебр не бывает инфаркта. Психология стресса

— Роберт М. Сапольски • 1993

Zebra stress lasts minutes. Yours lasts years. The biology of why that makes you sick.

4.17

17 000+

😰 Chronic Stress 🧬 Evolutionary Medicine 🧠 Mind Body Connection 🏘️ Health Inequalities 🧘 Stress Coping

Почему у зебр не бывает инфаркта. Психология стресса

Zebra stress lasts minutes. Yours lasts years. The biology of why that makes you sick.

— Роберт М. Сапольски 1993 560 стр.

4.17

17 000+ оценок

😰 Chronic Stress 🧬 Evolutionary Medicine 🧠 Mind Body Connection 🏘️ Health Inequalities 🧘 Stress Coping

Atlas of the Heart

— Brené Brown • 2021

Most of us can name five emotions. Here are the other eighty-two.

4.32

99 000+

🗣️ Emotional Vocabulary 🔍 Emotional Awareness 🧠 Emotional Intelligence 🔬 Emotion Science 🤝 Belonging

Atlas of the Heart

Most of us can name five emotions. Here are the other eighty-two.

— Brené Brown 2021 301 стр.

4.32

99 000+ оценок

🗣️ Emotional Vocabulary 🔍 Emotional Awareness 🧠 Emotional Intelligence 🔬 Emotion Science 🤝 Belonging

This Is Strategy

— Seth Godin • 2024

The best strategies don't wrestle the system. They let the system do the work.

3.54

500+

🧠 Systems Thinking 🧭 Strategic Thinking 🎯 Niche Marketing ⏳ Long-Term Thinking 🤝 Customer Empathy

This Is Strategy

The best strategies don't wrestle the system. They let the system do the work.

— Seth Godin 2024 256 стр.

3.54

500+ оценок

🧠 Systems Thinking 🧭 Strategic Thinking 🎯 Niche Marketing ⏳ Long-Term Thinking 🤝 Customer Empathy

From Zero to Millionaire

— Nicolas Bérubé • 2023

Only four percent of stocks create all the market's gains. The two-fund antidote to stock picking.

4.37

1 000+

📊 Index Investing 🧊 Bogleheads 🧠 Investor Psychology 🤖 Automated Investing 🏖️ Financial Independence

From Zero to Millionaire

Only four percent of stocks create all the market's gains. The two-fund antidote to stock picking.

— Nicolas Bérubé 2023 228 стр.

4.37

1 000+ оценок

📊 Index Investing 🧊 Bogleheads 🧠 Investor Psychology 🤖 Automated Investing 🏖️ Financial Independence

Пять языков любви

— Гэри Чепмен • 1990

Your partner's complaints aren't criticism; they're instructions. Five categories, one key.

4.27

400 000+

🏥 Marriage Counseling 💧 Emotional Needs ❤️ Expressing Affection ⚔️ Conflict Resolution 🔁 Relationship Habits

Пять языков любви

Your partner's complaints aren't criticism; they're instructions. Five categories, one key.

— Гэри Чепмен 1990 232 стр.

4.27

400 000+ оценок

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Why your worst fears rarely happen, and the daily practice that starves anxiety before it feeds.

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Как перестать беспокоиться и начать жить

Why your worst fears rarely happen, and the daily practice that starves anxiety before it feeds.

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Love, Freedom, and Aloneness

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Stop searching for your other half. The love you want begins in the solitude you flee.

4.11

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Love, Freedom, and Aloneness

Stop searching for your other half. The love you want begins in the solitude you flee.

— Osho 2001 256 стр.

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🫂 Conscious Relating 🕉️ Tantric Philosophy 🫧 Ego Dissolution 🌗 Emotional Wholeness 🧘 Meditation Practice

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— Anodea Judith • 1987

Seven energy centers shape your body, emotions, and spirit. A practical map for each one.

4.21

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Wheels of Life

Seven energy centers shape your body, emotions, and spirit. A practical map for each one.

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4.21

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🌀 Chakra System 🔮 Subtle Body ✨ Energy Healing 🧘 Mind-Body Integration 🕉️ Yoga Philosophy

Deep Medicine

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AI reads scans better than radiologists. The surprise: your doctor finally has time to listen.

4.01

2 000+

🤖 Medical Ai 🖥️ Digital Health 🏥 Healthcare Reform 🧬 Personalized Medicine 📊 Data-Driven Medicine

Deep Medicine

AI reads scans better than radiologists. The surprise: your doctor finally has time to listen.

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4.01

2 000+ оценок

🤖 Medical Ai 🖥️ Digital Health 🏥 Healthcare Reform 🧬 Personalized Medicine 📊 Data-Driven Medicine

Критика чистого разума

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The mind's hidden architecture makes experience possible and certain questions unanswerable.

3.96

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Критика чистого разума

The mind's hidden architecture makes experience possible and certain questions unanswerable.

— Иммануил Кант 1781 785 стр.

3.96

42 000+ оценок

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Измени свою диету, измени свой разум

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Your salad might be making you sad. A psychiatrist's metabolic fix for anxiety and depression.

4.14

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Измени свою диету, измени свой разум

Your salad might be making you sad. A psychiatrist's metabolic fix for anxiety and depression.

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4.14

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🧠 Nutritional Psychiatry ⚡ Metabolic Psychiatry 🥑 Ketogenic Therapy 🔥 Inflammation And Mood 🌿 Plant Toxins

The Psychology of Trading

— Brett N. Steenbarger • 2002

Emotions aren't noise in your trading. They're data you haven't learned to read yet.

4.19

354

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The Psychology of Trading

Emotions aren't noise in your trading. They're data you haven't learned to read yet.

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🧠 Trading Psychology 💰 Behavioral Finance 👁️ Pattern Recognition 🎯 Deliberate Practice ⚖️ Risk Management

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