Психология

Человеческий разум — это лабиринт мыслей, эмоций и моделей поведения, которые формируют каждый аспект нашей жизни и отношений. Наши книги по психологии исследуют научно обоснованные способы лучше понять себя, преодолеть трудности и добиться позитивных изменений с помощью практических знаний и проверенных методик.

Психология Саммари книг

The Science of Good and Evil

— Michael Shermer • 2004

Good and evil are evolutionary strategies, and science can decipher them.

3.91

3 000+

🧠 Evolutionary Psychology 🤝 Evolution Of Morality ✨ Secular Ethics 🔬 Moral Psychology 🕊️ Altruism

The Science of Good and Evil

Good and evil are evolutionary strategies, and science can decipher them.

— Michael Shermer 2004 350 стр.

3.91

3 000+ оценок

🧠 Evolutionary Psychology 🤝 Evolution Of Morality ✨ Secular Ethics 🔬 Moral Psychology 🕊️ Altruism

Innate

— Kevin J. Mitchell • 2018

Genes and chance wire your brain; experience amplifies the differences, never erases them.

4.14

500+

🧬 Behavioral Genetics 🧠 Evolutionary Psychology 🌱 Nature Versus Nurture 🧠 Brain Development 🎭 Personality Psychology

Innate

Genes and chance wire your brain; experience amplifies the differences, never erases them.

— Kevin J. Mitchell 2018 304 стр.

4.14

500+ оценок

🧬 Behavioral Genetics 🧠 Evolutionary Psychology 🌱 Nature Versus Nurture 🧠 Brain Development 🎭 Personality Psychology

A Woman's Influence

— Tony A. Gaskins • 2020

A former player reveals why men resist commitment and the boundaries that make them step up.

4.54

172

🧔 Understanding Men 💕 Dating Advice 💍 Marriage Advice 🚧 Relationship Boundaries ✝️ Christian Relationships

A Woman's Influence

A former player reveals why men resist commitment and the boundaries that make them step up.

— Tony A. Gaskins 2020 237 стр.

4.54

172 оценок

🧔 Understanding Men 💕 Dating Advice 💍 Marriage Advice 🚧 Relationship Boundaries ✝️ Christian Relationships

The Gold Mine Effect

— Rasmus Ankersen • 2012

Talent is scattered evenly. The places that produce champions know how to mine it.

4.03

500+

🧬 Talent Development 🧠 Sports Psychology 🎯 Deliberate Practice 🔬 Expert Performance 🌱 Growth Mindset

The Gold Mine Effect

Talent is scattered evenly. The places that produce champions know how to mine it.

— Rasmus Ankersen 2012 288 стр.

4.03

500+ оценок

🧬 Talent Development 🧠 Sports Psychology 🎯 Deliberate Practice 🔬 Expert Performance 🌱 Growth Mindset

Being You, Changing the World

— Dain Heer • 2011

Changing your world doesn't require fixing yourself, just being more of who you are.

4.27

1 000+

🧘 Modern Spirituality ❓ Questioning Beliefs 🦴 Somatic Awareness 👐 Receiving Mode 🌌 New Thought

Being You, Changing the World

Changing your world doesn't require fixing yourself, just being more of who you are.

— Dain Heer 2011 320 стр.

4.27

1 000+ оценок

🧘 Modern Spirituality ❓ Questioning Beliefs 🦴 Somatic Awareness 👐 Receiving Mode 🌌 New Thought

Taking the Leap

— Pema Chödrön • 2009

Break fear's grip the Tibetan Buddhist way: pause, breathe, and turn toward what hurts.

4.23

8 000+

🧘 Tibetan Buddhism 🧠 Buddhist Psychology 😨 Working With Fear 🧘‍♀️ Mindfulness Practice 💖 Self-Compassion

Taking the Leap

Break fear's grip the Tibetan Buddhist way: pause, breathe, and turn toward what hurts.

— Pema Chödrön 2009 87 стр.

4.23

8 000+ оценок

🧘 Tibetan Buddhism 🧠 Buddhist Psychology 😨 Working With Fear 🧘‍♀️ Mindfulness Practice 💖 Self-Compassion

Teams That Work

— Scott Tannenbaum • 2020

Why most teams fail and what the research actually says about fixing them.

4.09

185

👥 Team Dynamics 🛡️ Psychological Safety 📊 Evidence-Based Management 💬 Team Communication 🌐 Distributed Leadership

Teams That Work

Why most teams fail and what the research actually says about fixing them.

— Scott Tannenbaum 2020 269 стр.

4.09

185 оценок

👥 Team Dynamics 🛡️ Psychological Safety 📊 Evidence-Based Management 💬 Team Communication 🌐 Distributed Leadership

Intrinsic Motivation

— Stefan Falk • 2023

A system to make any job engaging and advance your career, starting with one daily goal.

3.54

144

💼 Workplace Motivation 🎯 Goal Setting ⏳ Time Management 🧠 Self-Regulation 🔍 Cognitive Biases

Intrinsic Motivation

A system to make any job engaging and advance your career, starting with one daily goal.

— Stefan Falk 2023 278 стр.

3.54

144 оценок

💼 Workplace Motivation 🎯 Goal Setting ⏳ Time Management 🧠 Self-Regulation 🔍 Cognitive Biases

Mathematics and Humor

— John Allen Paulos • 1980

The mind reads a joke like a mathematician reads an equation: hunting for structure.

3.40

159

🧮 Mathematical Humor 📖 Philosophy Of Humor 🧠 Humor Psychology 🗣️ Linguistic Play 🎭 Incongruity Theory

Mathematics and Humor

The mind reads a joke like a mathematician reads an equation: hunting for structure.

— John Allen Paulos 1980 124 стр.

3.40

159 оценок

🧮 Mathematical Humor 📖 Philosophy Of Humor 🧠 Humor Psychology 🗣️ Linguistic Play 🎭 Incongruity Theory

Putting the Power of Your Subconscious Mind to Work

— Joseph Murphy • 2009

Your subconscious takes orders from your beliefs. The career playbook for rewriting them.

3.79

1 000+

🧠 Subconscious Reprogramming 💼 Career Success 🔁 Affirmations And Mantras 👁️ Creative Visualization 🦁 Overcoming Fear

Putting the Power of Your Subconscious Mind to Work

Your subconscious takes orders from your beliefs. The career playbook for rewriting them.

— Joseph Murphy 2009 256 стр.

3.79

1 000+ оценок

🧠 Subconscious Reprogramming 💼 Career Success 🔁 Affirmations And Mantras 👁️ Creative Visualization 🦁 Overcoming Fear

The Art of Critical Thinking

— Christopher Hayes • 2019

The questioning method that strips bias from any decision: a daily practice for sharper reasoning.

3.40

242

🧠 Critical Thinking 🔍 Cognitive Biases ⚠️ Logical Fallacies ❓ Questioning Techniques 🏗️ Structured Thinking

The Art of Critical Thinking

The questioning method that strips bias from any decision: a daily practice for sharper reasoning.

— Christopher Hayes 2019 93 стр.

3.40

242 оценок

🧠 Critical Thinking 🔍 Cognitive Biases ⚠️ Logical Fallacies ❓ Questioning Techniques 🏗️ Structured Thinking

Raise a Smarter Child by Kindergarten

— David Perlmutter • 2006

First five years: a neurologist's playbook for adding 30 IQ points with food, play, and environment.

3.75

216

🧠 Early Childhood Development 🥑 Brain Nutrition 🔗 Neuroplasticity 🌿 Nontoxic Parenting 📵 Screen Time Limits

Raise a Smarter Child by Kindergarten

First five years: a neurologist's playbook for adding 30 IQ points with food, play, and environment.

— David Perlmutter 2006 341 стр.

3.75

216 оценок

🧠 Early Childhood Development 🥑 Brain Nutrition 🔗 Neuroplasticity 🌿 Nontoxic Parenting 📵 Screen Time Limits

Tough Times Never Last, But Tough People Do!

— Robert H. Schuller • 1984

Outlast any crisis: the classic playbook for retraining your mind and solving problems creatively.

4.19

3 000+

🧱 Resilience Building ☀️ Positive Thinking ✝️ Faith-Based Self-Help 🛠️ Problem Solving 🏔️ Overcoming Adversity

Tough Times Never Last, But Tough People Do!

Outlast any crisis: the classic playbook for retraining your mind and solving problems creatively.

— Robert H. Schuller 1984 240 стр.

4.19

3 000+ оценок

🧱 Resilience Building ☀️ Positive Thinking ✝️ Faith-Based Self-Help 🛠️ Problem Solving 🏔️ Overcoming Adversity

The Chemistry of Calm

— Henry Emmons • 2010

A psychiatrist's drug-free protocol for anxiety targeting brain chemistry, not just coping skills.

3.78

1 000+

🧠 Anxiety Management 🌿 Holistic Mental Health 🥦 Nutritional Psychiatry 💪 Stress Resilience 🧘 Mindfulness Practice

The Chemistry of Calm

A psychiatrist's drug-free protocol for anxiety targeting brain chemistry, not just coping skills.

— Henry Emmons 2010 288 стр.

3.78

1 000+ оценок

🧠 Anxiety Management 🌿 Holistic Mental Health 🥦 Nutritional Psychiatry 💪 Stress Resilience 🧘 Mindfulness Practice

Living Sensationally

— Winnie Dunn • 2007

Your sensory wiring dictates comfort with food, touch, and noise. Four patterns reveal why.

3.78

160

🧠 Sensory Processing 🔗 Sensory Integration 🧘 Self-Regulation 👨‍👩‍👧 Parenting Strategies 🧩 Neurodiversity

Living Sensationally

Your sensory wiring dictates comfort with food, touch, and noise. Four patterns reveal why.

— Winnie Dunn 2007 216 стр.

3.78

160 оценок

🧠 Sensory Processing 🔗 Sensory Integration 🧘 Self-Regulation 👨‍👩‍👧 Parenting Strategies 🧩 Neurodiversity

The Art of Work

— Jeff Goins • 2015

Your calling isn't one job. It's a portfolio you build in plain sight, piece by piece.

3.89

4 000+

🧳 Portfolio Careers 🧭 Vocation Discernment 🏋️ Deliberate Practice 📉 Failure As Teacher 🪜 Small Steps Change

The Art of Work

Your calling isn't one job. It's a portfolio you build in plain sight, piece by piece.

— Jeff Goins 2015 212 стр.

3.89

4 000+ оценок

🧳 Portfolio Careers 🧭 Vocation Discernment 🏋️ Deliberate Practice 📉 Failure As Teacher 🪜 Small Steps Change

Жизнь в переходах

— Брюс Фейлер • 2020

A disruption every 12 to 18 months. The skills of the people who navigated them best.

3.94

3 000+

🌀 Life Transitions 📖 Narrative Psychology ✨ Meaning Making 🔄 Identity Shifts 🧭 Coping With Change

Жизнь в переходах

A disruption every 12 to 18 months. The skills of the people who navigated them best.

— Брюс Фейлер 2020 368 стр.

3.94

3 000+ оценок

🌀 Life Transitions 📖 Narrative Psychology ✨ Meaning Making 🔄 Identity Shifts 🧭 Coping With Change

Все тусуются без меня?

— Минди Калинг • 2011

The cage is unlocked and always was: ten parables that show you the door.

3.86

500 000+

🧘 Practical Spirituality 📖 Self-Knowledge Parables 🧠 Conditioned Mind 🪞 Projection Patterns 🍂 Impermanence

Все тусуются без меня?

The cage is unlocked and always was: ten parables that show you the door.

— Минди Калинг 2011 222 стр.

3.86

500 000+ оценок

🧘 Practical Spirituality 📖 Self-Knowledge Parables 🧠 Conditioned Mind 🪞 Projection Patterns 🍂 Impermanence

Looking Out for #1

— Robert J. Ringer • 1955

Self-interest has a bad reputation. A rational guide to reclaiming it without apology.

3.87

500+

🧠 Rational Egoism 🔍 Cognitive Biases 🚧 Boundary Setting 🤝 Mutual Benefit 🏛️ Individualism

Looking Out for #1

Self-interest has a bad reputation. A rational guide to reclaiming it without apology.

— Robert J. Ringer 1955 352 стр.

3.87

500+ оценок

🧠 Rational Egoism 🔍 Cognitive Biases 🚧 Boundary Setting 🤝 Mutual Benefit 🏛️ Individualism

The Aladdin Factor

— Jack Canfield • 1995

The 101-desire list and the courage to ask: a system for getting what you really want.

3.98

1 000+

🗣️ Asking Skills 💎 Self-Worth 🎯 Goal Clarity 🏋️ Persistence 🌤️ Positive Thinking

The Aladdin Factor

The 101-desire list and the courage to ask: a system for getting what you really want.

— Jack Canfield 1995 290 стр.

3.98

1 000+ оценок

🗣️ Asking Skills 💎 Self-Worth 🎯 Goal Clarity 🏋️ Persistence 🌤️ Positive Thinking

Design Thinking

— Nigel Cross • 2011

Design has its own logic: designers don't analyze what exists but propose what might be.

3.55

315

🧠 Design Cognition 🔧 Design Methodology 🖼️ Problem Framing 💡 Creative Problem Solving 🔄 Iterative Process

Design Thinking

Design has its own logic: designers don't analyze what exists but propose what might be.

— Nigel Cross 2011 192 стр.

3.55

315 оценок

🧠 Design Cognition 🔧 Design Methodology 🖼️ Problem Framing 💡 Creative Problem Solving 🔄 Iterative Process

Why Meditate

— Matthieu Ricard • 2008

A monk's approach to mastering emotions and uncovering the mind, no conversion required.

3.99

2 000+

🧘 Buddhist Meditation 🪷 Tibetan Buddhism 🧠 Buddhist Psychology ❤️ Compassion Practice 🌸 Mindfulness Practice

Why Meditate

A monk's approach to mastering emotions and uncovering the mind, no conversion required.

— Matthieu Ricard 2008 168 стр.

3.99

2 000+ оценок

🧘 Buddhist Meditation 🪷 Tibetan Buddhism 🧠 Buddhist Psychology ❤️ Compassion Practice 🌸 Mindfulness Practice

Emotional Intensity in Gifted Students

— Christine Fonseca • 2010

Turn your gifted child's emotional fire from a problem into a powerhouse: a coach's playbook.

3.92

500+

🧠 Parenting Gifted Kids 🧩 Twice-Exceptional Students 📚 Positive Disintegration 💬 Emotional Coaching 🎯 Perfectionism In Children

Emotional Intensity in Gifted Students

Turn your gifted child's emotional fire from a problem into a powerhouse: a coach's playbook.

— Christine Fonseca 2010 225 стр.

3.92

500+ оценок

🧠 Parenting Gifted Kids 🧩 Twice-Exceptional Students 📚 Positive Disintegration 💬 Emotional Coaching 🎯 Perfectionism In Children

Cognitive Surplus

— Clay Shirky • 2010

Spare time, once captive to television, is now building public goods at the scale of nations.

3.83

5 000+

🏭 Peer Production 🎬 Participatory Culture 🧠 Intrinsic Motivation 🤝 Collective Action 💻 Open Source Culture

Cognitive Surplus

Spare time, once captive to television, is now building public goods at the scale of nations.

— Clay Shirky 2010 258 стр.

3.83

5 000+ оценок

🏭 Peer Production 🎬 Participatory Culture 🧠 Intrinsic Motivation 🤝 Collective Action 💻 Open Source Culture

Игры-инновации

— Люк Хоманн • 2006

Turn customer discovery into a game: the play-based way to uncover what buyers really need.

3.98

305

🛠️ Product Development 👥 Participatory Design 💡 Design Thinking 🔍 Customer Insights 🧩 Workshop Facilitation

Игры-инновации

Turn customer discovery into a game: the play-based way to uncover what buyers really need.

— Люк Хоманн 2006 192 стр.

3.98

305 оценок

🛠️ Product Development 👥 Participatory Design 💡 Design Thinking 🔍 Customer Insights 🧩 Workshop Facilitation

The Manual

— Epictetus

The ancient manual for inner peace: why your interpretations cause suffering, and how to stop.

4.24

37 000+

🏛️ Stoic Philosophy 📜 Ancient Wisdom 🧠 Cognitive Reframing 🕰️ Memento Mori ⚖️ Modern Stoicism

The Manual

The ancient manual for inner peace: why your interpretations cause suffering, and how to stop.

— Epictetus 60 стр.

4.24

37 000+ оценок

🏛️ Stoic Philosophy 📜 Ancient Wisdom 🧠 Cognitive Reframing 🕰️ Memento Mori ⚖️ Modern Stoicism

Just Another Kid

— Torey L. Hayden • 1988

271 pills, a bottle of scotch, and six children no one else could reach.

4.24

6 000+

🏫 Special Education 💔 Childhood Trauma 🤐 Selective Mutism 🍷 Family Alcoholism ✏️ Classroom Memoirs

Just Another Kid

271 pills, a bottle of scotch, and six children no one else could reach.

— Torey L. Hayden 1988 515 стр.

4.24

6 000+ оценок

🏫 Special Education 💔 Childhood Trauma 🤐 Selective Mutism 🍷 Family Alcoholism ✏️ Classroom Memoirs

Thinking Better

— Marcus du Sautoy • 2021

Mathematical shortcuts that save time, solve problems, and show you what everyone else overlooks.

3.59

500+

🧮 Mathematical Thinking 🧠 Mental Shortcuts 🔍 Pattern Recognition ⚙️ Optimization 👁️ Visual Thinking

Thinking Better

Mathematical shortcuts that save time, solve problems, and show you what everyone else overlooks.

— Marcus du Sautoy 2021 336 стр.

3.59

500+ оценок

🧮 Mathematical Thinking 🧠 Mental Shortcuts 🔍 Pattern Recognition ⚙️ Optimization 👁️ Visual Thinking

The Good Fight

— Liane Davey • 2019

Conflict avoidance is wired in childhood. Your team pays the price. A method for rewiring it.

4.11

143

🔥 Workplace Conflict 🏢 Organizational Culture 💬 Difficult Conversations 🛡️ Psychological Safety 👥 Team Dynamics

The Good Fight

Conflict avoidance is wired in childhood. Your team pays the price. A method for rewiring it.

— Liane Davey 2019 240 стр.

4.11

143 оценок

🔥 Workplace Conflict 🏢 Organizational Culture 💬 Difficult Conversations 🛡️ Psychological Safety 👥 Team Dynamics

The Disordered Mind

— Eric R. Kandel • 2018

Brain disorders are a natural experiment: they show what each neural circuit actually does.

4.13

2 000+

🧠 Cognitive Neuroscience 🏥 Neuropsychiatry 🩺 Brain Disorders 🔄 Neural Plasticity 💭 Consciousness Studies

The Disordered Mind

Brain disorders are a natural experiment: they show what each neural circuit actually does.

— Eric R. Kandel 2018 304 стр.

4.13

2 000+ оценок

🧠 Cognitive Neuroscience 🏥 Neuropsychiatry 🩺 Brain Disorders 🔄 Neural Plasticity 💭 Consciousness Studies

The Time Paradox

— Philip G. Zimbardo • 2008

A hidden time bias shapes every choice. Find yours, balance it, and change your life.

3.75

2 000+

⏳ Time Psychology ⚖️ Balanced Living 🕰️ Temporal Awareness 🌟 Positive Psychology 🐢 Delayed Gratification

The Time Paradox

A hidden time bias shapes every choice. Find yours, balance it, and change your life.

— Philip G. Zimbardo 2008 368 стр.

3.75

2 000+ оценок

⏳ Time Psychology ⚖️ Balanced Living 🕰️ Temporal Awareness 🌟 Positive Psychology 🐢 Delayed Gratification

Harry Potter and the Methods of Rationality

— Eliezer Yudkowsky • 2015

Raised by scientists, Harry enters Hogwarts to find magic has laws that a hidden enemy exploits.

4.38

18 000+

🧠 Rationalist Fiction 🔬 Scientific Magic 🖤 Dark Mentor 🤝 Enemies To Friends 📚 Intellectual Fantasy

Harry Potter and the Methods of Rationality

Raised by scientists, Harry enters Hogwarts to find magic has laws that a hidden enemy exploits.

— Eliezer Yudkowsky 2015 2184 стр.

4.38

18 000+ оценок

🧠 Rationalist Fiction 🔬 Scientific Magic 🖤 Dark Mentor 🤝 Enemies To Friends 📚 Intellectual Fantasy

Life Time

— Russell Foster • 2022

A body clock runs everything from fat burning to immune defense. Modern life is its enemy.

3.97

1 000+

😴 Sleep Science 🕰️ Circadian Biology 🌙 Sleep Hygiene 🍽️ Time-Restricted Eating ⚡ Metabolic Health

Life Time

A body clock runs everything from fat burning to immune defense. Modern life is its enemy.

— Russell Foster 2022 480 стр.

3.97

1 000+ оценок

😴 Sleep Science 🕰️ Circadian Biology 🌙 Sleep Hygiene 🍽️ Time-Restricted Eating ⚡ Metabolic Health

The Psychology of Twilight

— E. David Klonsky • 2011

Your brain picked Team Edward or Team Jacob long before you did. The reasons aren't romantic.

4.52

2 000+

🧬 Evolutionary Psychology 🧠 Pop Psychology 🔗 Attachment Theory 🧪 Dopamine And Desire 🎬 Pop Culture Analysis

The Psychology of Twilight

Your brain picked Team Edward or Team Jacob long before you did. The reasons aren't romantic.

— E. David Klonsky 2011 272 стр.

4.52

2 000+ оценок

🧬 Evolutionary Psychology 🧠 Pop Psychology 🔗 Attachment Theory 🧪 Dopamine And Desire 🎬 Pop Culture Analysis

The Programmer's Brain

— Felienne Hermans • 2021

Syntax slips overnight; complex code confuses you. The cognitive fix no programming class taught.

3.85

416

📖 Code Comprehension 🧠 Cognitive Load 🧩 Mental Models ⏳ Spaced Repetition 🐛 Debugging Strategies

The Programmer's Brain

Syntax slips overnight; complex code confuses you. The cognitive fix no programming class taught.

— Felienne Hermans 2021 256 стр.

3.85

416 оценок

📖 Code Comprehension 🧠 Cognitive Load 🧩 Mental Models ⏳ Spaced Repetition 🐛 Debugging Strategies

Think Like an Artist

— Will Gompertz • 2015

The artist's playbook for any career: turn failure into fuel and ideas into assets.

3.84

2 000+

🧱 Creative Practice 🎨 Artist Entrepreneurs 🔄 Failure As Iteration ❓ Creative Curiosity ⚡ Questioning Conventions

Think Like an Artist

The artist's playbook for any career: turn failure into fuel and ideas into assets.

— Will Gompertz 2015 232 стр.

3.84

2 000+ оценок

🧱 Creative Practice 🎨 Artist Entrepreneurs 🔄 Failure As Iteration ❓ Creative Curiosity ⚡ Questioning Conventions

Think Like a UX Researcher

— David Travis • 2019

Observation beats opinion. How to run UX research that actually drives business decisions.

4.57

329

🧪 Design Research 🔍 Usability Testing 👁️ Behavioral Observation 🤲 Human-Centered Design 🔄 Iterative Design

Think Like a UX Researcher

Observation beats opinion. How to run UX research that actually drives business decisions.

— David Travis 2019 294 стр.

4.57

329 оценок

🧪 Design Research 🔍 Usability Testing 👁️ Behavioral Observation 🤲 Human-Centered Design 🔄 Iterative Design

Your Defiant Teen

— Russell A. Barkley • 2008

Ten steps to break the defiance cycle, rebuild trust, and restore your parent-teen relationship.

3.94

134

🔥 Teenage Defiance 💢 Parent-Child Conflict ⭐ Positive Reinforcement 🏛️ Authoritative Parenting 💬 Family Communication

Your Defiant Teen

Ten steps to break the defiance cycle, rebuild trust, and restore your parent-teen relationship.

— Russell A. Barkley 2008 372 стр.

3.94

134 оценок

🔥 Teenage Defiance 💢 Parent-Child Conflict ⭐ Positive Reinforcement 🏛️ Authoritative Parenting 💬 Family Communication

The Conservative Heart

— Arthur C. Brooks • 2015

Half of happiness is genetic. The other half: that is what conservatism should actually be about.

4.11

1 000+

🏛️ American Conservatism 😊 Happiness Economics 🔨 Meaningful Work 🏚️ Poverty And Culture 🗣️ Political Persuasion

The Conservative Heart

Half of happiness is genetic. The other half: that is what conservatism should actually be about.

— Arthur C. Brooks 2015 246 стр.

4.11

1 000+ оценок

🏛️ American Conservatism 😊 Happiness Economics 🔨 Meaningful Work 🏚️ Poverty And Culture 🗣️ Political Persuasion

Хватит зацикливаться!

— Эдна Б. Фоа • 1991

OCD is a loop of dread and ritual. The escape is to invite fear, not flee.

3.89

310

🧠 Ocd Treatment 😰 Anxiety Disorders 🛋️ Cbt 🪜 Exposure Therapy 🧘 Thought Acceptance

Хватит зацикливаться!

OCD is a loop of dread and ritual. The escape is to invite fear, not flee.

— Эдна Б. Фоа 1991 272 стр.

3.89

310 оценок

🧠 Ocd Treatment 😰 Anxiety Disorders 🛋️ Cbt 🪜 Exposure Therapy 🧘 Thought Acceptance

The Past Life Perspective

— Ann C. Barham • 2016

Past life memories can heal chronic pain, phobias, and emotional wounds that talk therapy cannot.

4.23

162

🕰️ Past Life Regression 🧠 Subconscious Healing 💔 Trauma Resolution 🧘 Mind-Body Connection 🙏 Spiritual Psychology

The Past Life Perspective

Past life memories can heal chronic pain, phobias, and emotional wounds that talk therapy cannot.

— Ann C. Barham 2016 256 стр.

4.23

162 оценок

🕰️ Past Life Regression 🧠 Subconscious Healing 💔 Trauma Resolution 🧘 Mind-Body Connection 🙏 Spiritual Psychology

The Money Game

— George Goodman • 1967

What moves stock prices is not math but psychology, and the psychology is ugly.

3.96

1 000+

🏢 Wall Street 🧠 Market Psychology 🧪 Behavioral Finance 👥 Crowd Psychology 🔄 Market Cycles

The Money Game

What moves stock prices is not math but psychology, and the psychology is ugly.

— George Goodman 1967 273 стр.

3.96

1 000+ оценок

🏢 Wall Street 🧠 Market Psychology 🧪 Behavioral Finance 👥 Crowd Psychology 🔄 Market Cycles

Spartan Fit!

— Joe De Sena • 2016

Burpees, body weight, and grit: the Spartan formula for strength that handles real-world obstacles.

3.99

500+

🏋️ Functional Fitness 🧠 Mental Toughness 💪 Bodyweight Training 🏛️ Modern Stoicism 🏃 Endurance Sports

Spartan Fit!

Burpees, body weight, and grit: the Spartan formula for strength that handles real-world obstacles.

— Joe De Sena 2016 256 стр.

3.99

500+ оценок

🏋️ Functional Fitness 🧠 Mental Toughness 💪 Bodyweight Training 🏛️ Modern Stoicism 🏃 Endurance Sports

The Male Brain

— Louann Brizendine • 2010

A woman's brain isn't a blank slate: hormones sculpt it for love, talk, and survival.

3.82

5 000+

🧠 Brain Sex Differences 🧪 Hormonal Psychology 🧬 Evolutionary Psychology 🤱 Maternal Neuroscience 🌙 Menopause Transition

The Male Brain

A woman's brain isn't a blank slate: hormones sculpt it for love, talk, and survival.

— Louann Brizendine 2010 271 стр.

3.82

5 000+ оценок

🧠 Brain Sex Differences 🧪 Hormonal Psychology 🧬 Evolutionary Psychology 🤱 Maternal Neuroscience 🌙 Menopause Transition

From Poverty to Power

— James Allen • 1901

Your mind builds your world. Learn the silent laws that turn thought into circumstance.

3.93

500+

🧠 New Thought Philosophy 💭 Mental Causation 🦋 Inner Transformation ⚔️ Self-Mastery 🧲 Law Of Attraction

From Poverty to Power

Your mind builds your world. Learn the silent laws that turn thought into circumstance.

— James Allen 1901 144 стр.

3.93

500+ оценок

🧠 New Thought Philosophy 💭 Mental Causation 🦋 Inner Transformation ⚔️ Self-Mastery 🧲 Law Of Attraction

A Field Guide to Getting Lost

— Rebecca Solnit • 2005

Getting lost is where transformation begins. The unknown is the destination, not the detour.

3.90

21 000+

🖋️ Lyric Essay 🌿 Nature Essays 🗺️ Psychogeography 🏔️ Landscape And Memory ❓ Limits Of Knowledge

A Field Guide to Getting Lost

Getting lost is where transformation begins. The unknown is the destination, not the detour.

— Rebecca Solnit 2005 209 стр.

3.90

21 000+ оценок

🖋️ Lyric Essay 🌿 Nature Essays 🗺️ Psychogeography 🏔️ Landscape And Memory ❓ Limits Of Knowledge

Minding the Body, Mending the Mind

— Joan Borysenko • 1987

Your mind triggers the body's stress alarm. It can also be trained to calm it.

4.11

500+

🧠 Mind-Body Medicine 🧘 Stress Reduction 🌿 Mindfulness 🔄 Cognitive Reframing ❤️‍🩹 Emotional Healing

Minding the Body, Mending the Mind

Your mind triggers the body's stress alarm. It can also be trained to calm it.

— Joan Borysenko 1987 256 стр.

4.11

500+ оценок

🧠 Mind-Body Medicine 🧘 Stress Reduction 🌿 Mindfulness 🔄 Cognitive Reframing ❤️‍🩹 Emotional Healing

Nerdy, Shy, and Socially Inappropriate

— Cynthia Kim • 2014

Diagnosed autistic at 40, she found the instructions for her own brain. Now she shares them.

4.33

1 000+

🧠 Adult Autism 🔍 Late Diagnosis 📋 Executive Function 🔊 Sensory Processing 🌈 Neurodiversity

Nerdy, Shy, and Socially Inappropriate

Diagnosed autistic at 40, she found the instructions for her own brain. Now she shares them.

— Cynthia Kim 2014 239 стр.

4.33

1 000+ оценок

🧠 Adult Autism 🔍 Late Diagnosis 📋 Executive Function 🔊 Sensory Processing 🌈 Neurodiversity

Doing The Impossible

— Patrick Bet-David • 2011

An identity that earns 30,000 dollars can't hold 200,000. The laws for raising your floor.

4.24

500+

🪪 Identity-Based Success 🤝 Credibility Building 🧭 Mentorship 🏋️ Work Ethic 🔭 Visionary Leadership

Doing The Impossible

An identity that earns 30,000 dollars can't hold 200,000. The laws for raising your floor.

— Patrick Bet-David 2011 160 стр.

4.24

500+ оценок

🪪 Identity-Based Success 🤝 Credibility Building 🧭 Mentorship 🏋️ Work Ethic 🔭 Visionary Leadership

The Mindful Path through Worry and Rumination

— Sameet M. Kumar • 2010

Worry is a habit your brain learned. Mindfulness is how it unlearns, one breath at a time.

4.17

133

🌀 Rumination 🧠 Anxiety Management 🧘 Mindfulness Meditation ☸️ Buddhist Psychology 🔬 Neuroplasticity

The Mindful Path through Worry and Rumination

Worry is a habit your brain learned. Mindfulness is how it unlearns, one breath at a time.

— Sameet M. Kumar 2010 186 стр.

4.17

133 оценок

🌀 Rumination 🧠 Anxiety Management 🧘 Mindfulness Meditation ☸️ Buddhist Psychology 🔬 Neuroplasticity

Назад 108 109 110 111 112 Далее

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M