Нейронаука

Наш мозг формирует всё — от глубочайших эмоций до повседневных решений, превращая нейронауку в захватывающее окно в то, что делает нас уникальными людьми. Ведущие исследователи и блестящие мыслители изучают сложнейшие механизмы сознания, памяти и поведения, раскрывая, как наши нейронные цепи могут быть поняты и даже перестроены для преобразования нашей жизни.

Нейронаука Саммари книг

Forgetting

— Scott A. Small • 2021

Forgetting is not a glitch: it is biology's tool for intelligence, resilience, and imagination.

3.76

500+

🧠 Memory And Forgetting 🧬 Cognitive Neuroscience ❤️‍🩹 Emotional Regulation 🔍 Cognitive Biases 🛌 Sleep And Memory

Forgetting

Forgetting is not a glitch: it is biology's tool for intelligence, resilience, and imagination.

— Scott A. Small 2021 240 стр.

3.76

500+ оценок

🧠 Memory And Forgetting 🧬 Cognitive Neuroscience ❤️‍🩹 Emotional Regulation 🔍 Cognitive Biases 🛌 Sleep And Memory

Brain

— Elizabeth R. Ricker • 2025

No manual came with your brain. Here are the daily habits, mental workouts, and early warnings.

4.09

🧠 Brain Health 🧩 Neuroplasticity 🔄 Daily Habits 🚀 Peak Performance 🤝 Brain-Body Connection

Brain

No manual came with your brain. Here are the daily habits, mental workouts, and early warnings.

— Elizabeth R. Ricker 2025 208 стр.

4.09

54 оценок

🧠 Brain Health 🧩 Neuroplasticity 🔄 Daily Habits 🚀 Peak Performance 🤝 Brain-Body Connection

Welcome to Your Brain

— Sandra Aamodt • 2008

The brain science behind lost keys, bad gambles, and why you can't tickle yourself.

3.72

1 000+

🧠 Brain Science 🔬 Everyday Neuroscience 🎯 Cognitive Biases 🗂️ Memory Systems ❤️ Emotion Science

Welcome to Your Brain

The brain science behind lost keys, bad gambles, and why you can't tickle yourself.

— Sandra Aamodt 2008 240 стр.

3.72

1 000+ оценок

🧠 Brain Science 🔬 Everyday Neuroscience 🎯 Cognitive Biases 🗂️ Memory Systems ❤️ Emotion Science

The Neuroscience of Human Relationships

— Louis Cozolino • 2006

Two brains are needed to build one: the science of how relationships physically sculpt the mind.

4.32

500+

🧠 Social Neuroscience 🤝 Interpersonal Neurobiology 🔗 Attachment Theory 🕳️ Implicit Memory 🧬 Polyvagal Theory

The Neuroscience of Human Relationships

Two brains are needed to build one: the science of how relationships physically sculpt the mind.

— Louis Cozolino 2006 464 стр.

4.32

500+ оценок

🧠 Social Neuroscience 🤝 Interpersonal Neurobiology 🔗 Attachment Theory 🕳️ Implicit Memory 🧬 Polyvagal Theory

A World Appears

— Michael Pollan • 2026

Plants learn, cells feel, the self is a story. Consciousness is stranger than any computer model.

4.02

6 000+

📕 Philosophy Of Mind 🧠 Consciousness Studies 🤲 Embodied Cognition 🌱 Plant Intelligence 🎭 Self And Identity

A World Appears

Plants learn, cells feel, the self is a story. Consciousness is stranger than any computer model.

— Michael Pollan 2026 320 стр.

4.02

6 000+ оценок

📕 Philosophy Of Mind 🧠 Consciousness Studies 🤲 Embodied Cognition 🌱 Plant Intelligence 🎭 Self And Identity

Loneliness

— John T. Cacioppo • 2008

Loneliness is an ancient biological alarm. Ignored, it remakes the brain and sickens the body.

3.93

2 000+

🕸️ Loneliness Studies 🧠 Social Neuroscience 📢 Social Pain 🤝 Altruism 🔄 Cognitive Reframing

Loneliness

Loneliness is an ancient biological alarm. Ignored, it remakes the brain and sickens the body.

— John T. Cacioppo 2008 336 стр.

3.93

2 000+ оценок

🕸️ Loneliness Studies 🧠 Social Neuroscience 📢 Social Pain 🤝 Altruism 🔄 Cognitive Reframing

Taming the Molecule of More

— Michael E. Long • 2025

This is why getting what you want never satisfies: your dopamine system. The step-by-step reset.

3.76

181

🧠 Brain Chemistry 🔬 Behavioral Neuroscience 🛑 Impulse Control 📱 Digital Wellness 💊 Addiction Science

Taming the Molecule of More

This is why getting what you want never satisfies: your dopamine system. The step-by-step reset.

— Michael E. Long 2025 288 стр.

3.76

181 оценок

🧠 Brain Chemistry 🔬 Behavioral Neuroscience 🛑 Impulse Control 📱 Digital Wellness 💊 Addiction Science

The Suggestible Brain

— Amir Raz • 2024

Your mind runs on suggestion, not facts. That's why placebos, fake news, and false memories work.

3.68

152

👥 Social Influence 💊 Placebo Effect 🧠 Cognitive Biases 💭 False Memories 🍄 Psychedelic Therapy

The Suggestible Brain

Your mind runs on suggestion, not facts. That's why placebos, fake news, and false memories work.

— Amir Raz 2024 210 стр.

3.68

152 оценок

👥 Social Influence 💊 Placebo Effect 🧠 Cognitive Biases 💭 False Memories 🍄 Psychedelic Therapy

The Man Who Tasted Words

— Guy Leschziner • 2022

What a man who hears his own eyeballs move reveals about the illusions of your senses.

4.04

500+

🧠 Sensory Neuroscience 🌀 Perception And Reality 🔮 Predictive Processing 🎨 Synesthesia 🩺 Sensory Disorders

The Man Who Tasted Words

What a man who hears his own eyeballs move reveals about the illusions of your senses.

— Guy Leschziner 2022 336 стр.

4.04

500+ оценок

🧠 Sensory Neuroscience 🌀 Perception And Reality 🔮 Predictive Processing 🎨 Synesthesia 🩺 Sensory Disorders

Why Therapy Works

— Louis Cozolino • 2015

How therapy rewires the brain: leveraging our deepest social instincts to change fear and memory.

4.21

500+

🧩 Attachment Theory 💔 Trauma Recovery 🧠 Interpersonal Neurobiology 🔁 Neuroplasticity 📖 Narrative Therapy

Why Therapy Works

How therapy rewires the brain: leveraging our deepest social instincts to change fear and memory.

— Louis Cozolino 2015 288 стр.

4.21

500+ оценок

🧩 Attachment Theory 💔 Trauma Recovery 🧠 Interpersonal Neurobiology 🔁 Neuroplasticity 📖 Narrative Therapy

Mirrors in the Brain

— Giacomo Rizzolatti • 2006

We understand others not by thinking but by reliving their actions inside our own motor system.

3.87

190

🧠 Social Neuroscience 🏃 Motor Cognition 👀 Action Perception 🤲 Embodied Cognition 💗 Empathy Science

Mirrors in the Brain

We understand others not by thinking but by reliving their actions inside our own motor system.

— Giacomo Rizzolatti 2006 256 стр.

3.87

190 оценок

🧠 Social Neuroscience 🏃 Motor Cognition 👀 Action Perception 🤲 Embodied Cognition 💗 Empathy Science

Why Everyone (Else) Is a Hypocrite

— Robert Kurzban • 2010

Inconsistency isn't a flaw in your character. It's a feature of your mental architecture.

3.95

500+

🧬 Evolutionary Psychology 🧱 Modular Mind 🎭 Self-Deception ⚖️ Moral Psychology 🧠 Consciousness Studies

Why Everyone (Else) Is a Hypocrite

Inconsistency isn't a flaw in your character. It's a feature of your mental architecture.

— Robert Kurzban 2010 288 стр.

3.95

500+ оценок

🧬 Evolutionary Psychology 🧱 Modular Mind 🎭 Self-Deception ⚖️ Moral Psychology 🧠 Consciousness Studies

Understanding Pain

— Fernando Cervero • 2012

Your brain constructs your pain. When the system fails, even a soft touch becomes agony.

3.90

🔬 Pain Science 🤕 Chronic Pain 🧬 Sensory Biology 🧠 Brain-Body Connection 🧩 Perception And Sensation

Understanding Pain

Your brain constructs your pain. When the system fails, even a soft touch becomes agony.

— Fernando Cervero 2012 188 стр.

3.90

72 оценок

🔬 Pain Science 🤕 Chronic Pain 🧬 Sensory Biology 🧠 Brain-Body Connection 🧩 Perception And Sensation

The Pocket Guide to Neuroscience for Clinicians

— Louis Cozolino • 2020

Your client's brain acts half a second before they speak. Neuroscience that changes how you listen.

4.49

🤝 Interpersonal Neurobiology 👶 Attachment Theory 🔄 Neuroplasticity 💔 Trauma Recovery 🌱 Brain Development

The Pocket Guide to Neuroscience for Clinicians

Your client's brain acts half a second before they speak. Neuroscience that changes how you listen.

— Louis Cozolino 2020 336 стр.

4.49

49 оценок

🤝 Interpersonal Neurobiology 👶 Attachment Theory 🔄 Neuroplasticity 💔 Trauma Recovery 🌱 Brain Development

Wired for Healing

— Annie Hopper • 2015

The limbic system reset: a brain retraining protocol for chronic fatigue and chemical sensitivity.

3.86

321

🧠 Mind-Body Medicine 🔄 Brain Retraining ⚡ Central Sensitization 🏥 Chronic Illness Recovery 💔 Trauma And The Body

Wired for Healing

The limbic system reset: a brain retraining protocol for chronic fatigue and chemical sensitivity.

— Annie Hopper 2015 277 стр.

3.86

321 оценок

🧠 Mind-Body Medicine 🔄 Brain Retraining ⚡ Central Sensitization 🏥 Chronic Illness Recovery 💔 Trauma And The Body

Born to Flourish

— Richard J. Davidson • 2026

Five minutes a day of the right mental exercises can rewire your brain for flourishing.

4.11

130

🧠 Contemplative Neuroscience 😊 Positive Psychology 🧘 Mental Training 🧬 Neuroplasticity 🧩 Micro-Habits

Born to Flourish

Five minutes a day of the right mental exercises can rewire your brain for flourishing.

— Richard J. Davidson 2026 304 стр.

4.11

130 оценок

🧠 Contemplative Neuroscience 😊 Positive Psychology 🧘 Mental Training 🧬 Neuroplasticity 🧩 Micro-Habits

The Empathic Brain

— Christian Keysers • 2009

We understand others not by reasoning, but by covertly simulating their actions and feelings.

3.71

112

🧠 Social Neuroscience 🪞 Mirror Neurons 👤 Embodied Simulation ❤️ Empathy Research 🗣️ Language Evolution

The Empathic Brain

We understand others not by reasoning, but by covertly simulating their actions and feelings.

— Christian Keysers 2009 246 стр.

3.71

112 оценок

🧠 Social Neuroscience 🪞 Mirror Neurons 👤 Embodied Simulation ❤️ Empathy Research 🗣️ Language Evolution

Overloaded

— Ginny Smith • 2021

Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.

3.95

294

🧪 Neurochemistry 🧠 Behavioral Neuroscience 🧩 Memory Reconsolidation 🎯 Reward And Motivation 🌙 Sleep Science

Overloaded

Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.

— Ginny Smith 2021 336 стр.

3.95

294 оценок

🧪 Neurochemistry 🧠 Behavioral Neuroscience 🧩 Memory Reconsolidation 🎯 Reward And Motivation 🌙 Sleep Science

The Neuroscience of Self-Love

— Alexis Fernandez-Preiksa • 2022

Your brain wired itself for self-criticism. The same plasticity can wire it for self-compassion.

3.92

2 000+

🫂 Self-Compassion 🧠 Neuroplasticity 🔗 Attachment Theory ⚡ Dopamine Regulation 😰 Chronic Stress

The Neuroscience of Self-Love

Your brain wired itself for self-criticism. The same plasticity can wire it for self-compassion.

— Alexis Fernandez-Preiksa 2022 158 стр.

3.92

2 000+ оценок

🫂 Self-Compassion 🧠 Neuroplasticity 🔗 Attachment Theory ⚡ Dopamine Regulation 😰 Chronic Stress

Dreaming

— J. Allan Hobson • 2005

Every night your brain enters a temporary psychosis. Here is the chemical switch behind it.

3.37

500+

💤 Sleep Science 💭 Dream Research 🧠 Cognitive Neuroscience 🛌 REM Sleep 🩺 Sleep Disorders

Dreaming

Every night your brain enters a temporary psychosis. Here is the chemical switch behind it.

— J. Allan Hobson 2005 153 стр.

3.37

500+ оценок

💤 Sleep Science 💭 Dream Research 🧠 Cognitive Neuroscience 🛌 REM Sleep 🩺 Sleep Disorders

The Social Neuroscience of Education

— Louis Cozolino • 2012

A classroom is a neural network where relationships, not lessons, decide what gets learned.

4.16

🧸 Attachment Theory 🧠 Neuroeducation 🩹 Trauma-Informed Teaching 🧩 Play-Based Learning 🤝 Social Neuroscience

The Social Neuroscience of Education

A classroom is a neural network where relationships, not lessons, decide what gets learned.

— Louis Cozolino 2012 448 стр.

4.16

92 оценок

🧸 Attachment Theory 🧠 Neuroeducation 🩹 Trauma-Informed Teaching 🧩 Play-Based Learning 🤝 Social Neuroscience

A History of the Human Brain

— Bret Stetka • 2021

Seafood, gossip, and cooking built the human brain; now we're directing its evolution.

4.00

379

🧬 Human Evolution 🧠 Evolutionary Neuroscience 👥 Social Brain ⛏️ Paleoanthropology 🥑 Diet And Brain

A History of the Human Brain

Seafood, gossip, and cooking built the human brain; now we're directing its evolution.

— Bret Stetka 2021 272 стр.

4.00

379 оценок

🧬 Human Evolution 🧠 Evolutionary Neuroscience 👥 Social Brain ⛏️ Paleoanthropology 🥑 Diet And Brain

Who's in Charge? Free Will and the Science of the Brain

— Michael S. Gazzaniga • 2011

Your brain decides without you. Free will is a social question, not a neural one.

4.00

3 000+

🧠 Neuroscience Of Self 🧩 Philosophy Of Mind ⚖️ Free Will Debate 🎭 Constructed Self 🧑‍🤝‍🧑 Social Brain

Who's in Charge? Free Will and the Science of the Brain

Your brain decides without you. Free will is a social question, not a neural one.

— Michael S. Gazzaniga 2011 260 стр.

4.00

3 000+ оценок

🧠 Neuroscience Of Self 🧩 Philosophy Of Mind ⚖️ Free Will Debate 🎭 Constructed Self 🧑‍🤝‍🧑 Social Brain

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