Медитация

В мире бесконечных уведомлений и нескончаемых списков дел книги по медитации предлагают практическое руководство по обретению тишины, ясности и внутреннего покоя. Эти преобразующие произведения сочетают древнюю мудрость с современной наукой, обучая читателей развивать осознанность и раскрывать врождённую способность к исцелению и самопознанию.

Медитация Саммари книг

Осознанный родитель

— Шефали Цабари • 2010

The parenting secret most books skip: the child doesn't need fixing. The parent does.

4.29

6 000+

🧘 Mindful Parenting 👶 Inner Child Work 🤝 Non-Punitive Discipline 🧠 Emotional Intelligence ☸️ Buddhist Psychology

Осознанный родитель

The parenting secret most books skip: the child doesn't need fixing. The parent does.

— Шефали Цабари 2010 300 стр.

4.29

6 000+ оценок

🧘 Mindful Parenting 👶 Inner Child Work 🤝 Non-Punitive Discipline 🧠 Emotional Intelligence ☸️ Buddhist Psychology

Stop Overthinking

— Nick Trenton • 2021

Overthinking is anxiety in disguise. Use its own playbook to break the spiral.

3.73

9 000+

😰 Anxiety Management 🌀 Overthinking 🔍 Cognitive Distortions 🧠 CBT 🎛️ Emotional Regulation

Stop Overthinking

Overthinking is anxiety in disguise. Use its own playbook to break the spiral.

— Nick Trenton 2021 191 стр.

3.73

9 000+ оценок

😰 Anxiety Management 🌀 Overthinking 🔍 Cognitive Distortions 🧠 CBT 🎛️ Emotional Regulation

Love, Freedom, and Aloneness

— Osho • 2001

Stop searching for your other half. The love you want begins in the solitude you flee.

4.11

6 000+

🫂 Conscious Relating 🕉️ Tantric Philosophy 🫧 Ego Dissolution 🌗 Emotional Wholeness 🧘 Meditation Practice

Love, Freedom, and Aloneness

Stop searching for your other half. The love you want begins in the solitude you flee.

— Osho 2001 256 стр.

4.11

6 000+ оценок

🫂 Conscious Relating 🕉️ Tantric Philosophy 🫧 Ego Dissolution 🌗 Emotional Wholeness 🧘 Meditation Practice

Wheels of Life

— Anodea Judith • 1987

Seven energy centers shape your body, emotions, and spirit. A practical map for each one.

4.21

5 000+

🌀 Chakra System 🔮 Subtle Body ✨ Energy Healing 🧘 Mind-Body Integration 🕉️ Yoga Philosophy

Wheels of Life

Seven energy centers shape your body, emotions, and spirit. A practical map for each one.

— Anodea Judith 1987 519 стр.

4.21

5 000+ оценок

🌀 Chakra System 🔮 Subtle Body ✨ Energy Healing 🧘 Mind-Body Integration 🕉️ Yoga Philosophy

The Daily Stoic

— Ryan Holiday • 2016

One Stoic meditation a day, not to read but to rewire how you react.

4.37

53 000+

🏛️ Modern Stoicism 📜 Ancient Wisdom 🛠️ Practical Philosophy 🔄 Cognitive Reframing 🛡️ Inner Resilience

The Daily Stoic

One Stoic meditation a day, not to read but to rewire how you react.

— Ryan Holiday 2016 417 стр.

4.37

53 000+ оценок

🏛️ Modern Stoicism 📜 Ancient Wisdom 🛠️ Practical Philosophy 🔄 Cognitive Reframing 🛡️ Inner Resilience

Автобиография йога

— Парамаханса Йогананда • 1946

Miracles, they said, were science. A young yogi's record of the Indian saints who proved it.

4.25

74 000+

🧘 Yogic Spirituality 📜 Vedantic Philosophy 🌏 East-West Spirituality 🌬️ Pranayama ✨ Mystical Experience

Автобиография йога

Miracles, they said, were science. A young yogi's record of the Indian saints who proved it.

— Парамаханса Йогананда 1946 503 стр.

4.25

74 000+ оценок

🧘 Yogic Spirituality 📜 Vedantic Philosophy 🌏 East-West Spirituality 🌬️ Pranayama ✨ Mystical Experience

I Am That

— Nisargadatta Maharaj • 1973

Consciousness itself is a reflection. What casts it has no name, no form, and no opposite.

4.43

7 000+

🕉️ Advaita Vedanta ☯️ Nondual Philosophy 🔍 Self-Inquiry 👁️ Witness Consciousness 🍃 Non-Attachment

I Am That

Consciousness itself is a reflection. What casts it has no name, no form, and no opposite.

— Nisargadatta Maharaj 1973 550 стр.

4.43

7 000+ оценок

🕉️ Advaita Vedanta ☯️ Nondual Philosophy 🔍 Self-Inquiry 👁️ Witness Consciousness 🍃 Non-Attachment

The Willpower Instinct

— Kelly McGonigal • 2011

Self-control is biological, not moral. Stress disables it, guilt backfires, it trains like a muscle.

4.13

33 000+

🧠 Behavioral Psychology 🎯 Self-Regulation 🔄 Behavior Change 🔬 Cognitive Neuroscience 🧘 Mindfulness Practice

The Willpower Instinct

Self-control is biological, not moral. Stress disables it, guilt backfires, it trains like a muscle.

— Kelly McGonigal 2011 275 стр.

4.13

33 000+ оценок

🧠 Behavioral Psychology 🎯 Self-Regulation 🔄 Behavior Change 🔬 Cognitive Neuroscience 🧘 Mindfulness Practice

The Art of Happiness

— Dalai Lama XIV • 1998

Compassion, perspective, and mental discipline: the Dalai Lama's training regimen for a happy life.

4.17

100 000+

🧘 Buddhist Psychology 😊 Happiness Studies 🧠 Mental Training 💗 Compassion Practice 🌊 Emotional Regulation

The Art of Happiness

Compassion, perspective, and mental discipline: the Dalai Lama's training regimen for a happy life.

— Dalai Lama XIV 1998 322 стр.

4.17

100 000+ оценок

🧘 Buddhist Psychology 😊 Happiness Studies 🧠 Mental Training 💗 Compassion Practice 🌊 Emotional Regulation

Mindsight

— Daniel J. Siegel • 2009

Observing your own mind rewires the brain, heals trauma, and transforms how you relate to everyone.

4.14

11 000+

🧠 Neuropsychology 💡 Emotional Intelligence 🧘 Mindfulness Practice 🩹 Trauma Healing 🔄 Brain Plasticity

Mindsight

Observing your own mind rewires the brain, heals trauma, and transforms how you relate to everyone.

— Daniel J. Siegel 2009 236 стр.

4.14

11 000+ оценок

🧠 Neuropsychology 💡 Emotional Intelligence 🧘 Mindfulness Practice 🩹 Trauma Healing 🔄 Brain Plasticity

Intuition

— Osho • 2001

You already know. The problem is that you also think, and thinking drowns it out.

4.01

4 000+

🕉️ Eastern Spirituality 🔮 Intuitive Intelligence 🪷 Meditation Practice 🧠 Spiritual Psychology ✨ Mysticism

Intuition

You already know. The problem is that you also think, and thinking drowns it out.

— Osho 2001 208 стр.

4.01

4 000+ оценок

🕉️ Eastern Spirituality 🔮 Intuitive Intelligence 🪷 Meditation Practice 🧠 Spiritual Psychology ✨ Mysticism

Urban Tantra

— Barbara Carrellas • 2005

Tantra for queer, kinky, and solo bodies: no ashram required, just breath, touch, and intention.

3.98

1 000+

🧘 Modern Tantra ✨ Sacred Sexuality 🔮 Sex Magic ⛓️ Kink And Spirituality 💫 Sexual Healing

Urban Tantra

Tantra for queer, kinky, and solo bodies: no ashram required, just breath, touch, and intention.

— Barbara Carrellas 2005 304 стр.

3.98

1 000+ оценок

🧘 Modern Tantra ✨ Sacred Sexuality 🔮 Sex Magic ⛓️ Kink And Spirituality 💫 Sexual Healing

Искусство учиться

— Джош Вайцкин • 2007

The championship method: seek failure, shrink your practice, and turn chaos into a performance cue.

4.04

21 000+

🧠 Performance Psychology 📈 Skill Acquisition 🌱 Growth Mindset 🔬 Deep Practice 🛡️ Stress Inoculation

Искусство учиться

The championship method: seek failure, shrink your practice, and turn chaos into a performance cue.

— Джош Вайцкин 2007 265 стр.

4.04

21 000+ оценок

🧠 Performance Psychology 📈 Skill Acquisition 🌱 Growth Mindset 🔬 Deep Practice 🛡️ Stress Inoculation

Meditations for Breaking the Habit of Being Yourself

— Joe Dispenza • 2013

A meditation method for unhooking emotional addictions and rewiring your brain into someone new.

4.28

500+

🧘 Meditation Practice 🧠 Neuroplasticity 💔 Emotional Healing ✨ Manifestation 🔗 Mind-Body Connection

Meditations for Breaking the Habit of Being Yourself

A meditation method for unhooking emotional addictions and rewiring your brain into someone new.

— Joe Dispenza 2013 2 стр.

4.28

500+ оценок

🧘 Meditation Practice 🧠 Neuroplasticity 💔 Emotional Healing ✨ Manifestation 🔗 Mind-Body Connection

Осознанность

— Джозеф Голдстейн • 2013

The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.

4.38

2 000+

🧠 Insight Meditation ☸️ Theravada Buddhism 🧘 Buddhist Meditation 🧱 Foundations Of Mindfulness 📜 Sutta Study

Осознанность

The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.

— Джозеф Голдстейн 2013 480 стр.

4.38

2 000+ оценок

🧠 Insight Meditation ☸️ Theravada Buddhism 🧘 Buddhist Meditation 🧱 Foundations Of Mindfulness 📜 Sutta Study

The Art Of Living

— Thich Nhat Hanh • 2017

We are made of everything else. We survive our bodies. The peace we seek is already here.

4.44

11 000+

🧘 Zen Buddhism 🌱 Mindful Living 🔗 Interconnectedness 🍂 Impermanence 🎯 Present Moment Awareness

The Art Of Living

We are made of everything else. We survive our bodies. The peace we seek is already here.

— Thich Nhat Hanh 2017 206 стр.

4.44

11 000+ оценок

🧘 Zen Buddhism 🌱 Mindful Living 🔗 Interconnectedness 🍂 Impermanence 🎯 Present Moment Awareness

You Are the Placebo

— Joe Dispenza • 2014

Your genes are not your destiny. A meditation to rewrite the beliefs that run your body.

4.38

211

🧘 Mind-Body Healing 🧠 Neuroplasticity 🧬 Epigenetics ✨ New Thought ⚛️ Quantum Mysticism

You Are the Placebo

Your genes are not your destiny. A meditation to rewrite the beliefs that run your body.

— Joe Dispenza 2014

4.38

211 оценок

🧘 Mind-Body Healing 🧠 Neuroplasticity 🧬 Epigenetics ✨ New Thought ⚛️ Quantum Mysticism

Когда всё рушится

— Пема Чодрон • 1996

The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.

4.27

65 000+

🏔️ Tibetan Buddhism 🍂 Impermanence 🤲 Radical Acceptance 💗 Compassion Practice 🔥 Emotional Alchemy

Когда всё рушится

The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.

— Пема Чодрон 1996 208 стр.

4.27

65 000+ оценок

🏔️ Tibetan Buddhism 🍂 Impermanence 🤲 Radical Acceptance 💗 Compassion Practice 🔥 Emotional Alchemy

You Are the Placebo

— Joe Dispenza • 2014

Meditation, emotion, and identity change can trigger the same biological repair a sugar pill does.

4.25

14 000+

🧠 Mind-Body Healing 🧬 Neuroplasticity 🧫 Epigenetics 🧘 Meditation Practice 🔌 Brain Rewiring

You Are the Placebo

Meditation, emotion, and identity change can trigger the same biological repair a sugar pill does.

— Joe Dispenza 2014 348 стр.

4.25

14 000+ оценок

🧠 Mind-Body Healing 🧬 Neuroplasticity 🧫 Epigenetics 🧘 Meditation Practice 🔌 Brain Rewiring

Stillness Is the Key

— Ryan Holiday • 2019

Stillness isn't passive. The Stoics knew it was a weapon. Here's how to sharpen yours.

4.22

41 000+

🏛️ Modern Stoicism 🧘 Contemplative Practice 📵 Information Diet 🪞 Ego Awareness 🐢 Slow Thinking

Stillness Is the Key

Stillness isn't passive. The Stoics knew it was a weapon. Here's how to sharpen yours.

— Ryan Holiday 2019 288 стр.

4.22

41 000+ оценок

🏛️ Modern Stoicism 🧘 Contemplative Practice 📵 Information Diet 🪞 Ego Awareness 🐢 Slow Thinking

The Dhammapada

— Anonymous

Your mind builds your prison, but it also holds the key. The original blueprint for freedom.

4.27

31 000+

🧘 Buddhist Philosophy 📜 Early Buddhism 🧠 Mind Training 🌿 Ethical Living 🏆 Self-Mastery

The Dhammapada

Your mind builds your prison, but it also holds the key. The original blueprint for freedom.

— Anonymous 114 стр.

4.27

31 000+ оценок

🧘 Buddhist Philosophy 📜 Early Buddhism 🧠 Mind Training 🌿 Ethical Living 🏆 Self-Mastery

Анатомия духа

— Кэролайн Мисс • 2011

A medical intuitive maps seven energy centers where emotional wounds become physical illness.

4.16

33 000+

⚡ Energy Medicine 🙏 Spiritual Healing 🧿 Chakra System 🧠 Mind Body Connection ✨ New Age Spirituality

Анатомия духа

A medical intuitive maps seven energy centers where emotional wounds become physical illness.

— Кэролайн Мисс 2011 302 стр.

4.16

33 000+ оценок

⚡ Energy Medicine 🙏 Spiritual Healing 🧿 Chakra System 🧠 Mind Body Connection ✨ New Age Spirituality

The Mastery of Self

— Miguel Ruiz Jr. • 2016

Stop living on autopilot: shed the masks, drop the conditions, and love yourself back to freedom.

4.40

5 000+

🌀 Toltec Wisdom 🧱 Social Conditioning 🎭 Authentic Self 💖 Self-Love 🌊 Emotional Mastery

The Mastery of Self

Stop living on autopilot: shed the masks, drop the conditions, and love yourself back to freedom.

— Miguel Ruiz Jr. 2016 176 стр.

4.40

5 000+ оценок

🌀 Toltec Wisdom 🧱 Social Conditioning 🎭 Authentic Self 💖 Self-Love 🌊 Emotional Mastery

Why Buddhism is True

— Robert Wright • 2017

Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.

4.02

27 000+

🧘 Secular Buddhism 🧬 Evolutionary Psychology 🧠 Mindfulness Meditation 👤 Illusion Of Self 🎭 Cognitive Biases

Why Buddhism is True

Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.

— Robert Wright 2017 336 стр.

4.02

27 000+ оценок

🧘 Secular Buddhism 🧬 Evolutionary Psychology 🧠 Mindfulness Meditation 👤 Illusion Of Self 🎭 Cognitive Biases

The Mind Illuminated

— Culadasa (John Yates) • 2015

The ten-stage meditation manual that treats attention as a skill, not a spiritual lottery.

4.26

4 000+

🪷 Meditation Manuals 👁️ Insight Meditation 🎯 Concentration Meditation 🗺️ Meditation Stages 🧠 Attention Training

The Mind Illuminated

The ten-stage meditation manual that treats attention as a skill, not a spiritual lottery.

— Culadasa (John Yates) 2015 504 стр.

4.26

4 000+ оценок

🪷 Meditation Manuals 👁️ Insight Meditation 🎯 Concentration Meditation 🗺️ Meditation Stages 🧠 Attention Training

The Essential Rumi

— Coleman Barks • 1273

Ten minutes of body scan and breath work can rewire your brain. Here is the step-by-step guide.

4.39

50 000+

🧘 Mindfulness Practice 😌 Stress Reduction 💗 Self Compassion 🧠 Mind Body Connection 🌬️ Breathwork

The Essential Rumi

Ten minutes of body scan and breath work can rewire your brain. Here is the step-by-step guide.

— Coleman Barks 1273 416 стр.

4.39

50 000+ оценок

🧘 Mindfulness Practice 😌 Stress Reduction 💗 Self Compassion 🧠 Mind Body Connection 🌬️ Breathwork

The Wisdom of Insecurity

— Alan W. Watts • 1951

Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.

4.14

28 000+

☯️ Eastern Philosophy 🕉️ Non-Duality 🧘 Present Awareness 🍂 Impermanence 🚫 Anti-Self-Help

The Wisdom of Insecurity

Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.

— Alan W. Watts 1951 152 стр.

4.14

28 000+ оценок

☯️ Eastern Philosophy 🕉️ Non-Duality 🧘 Present Awareness 🍂 Impermanence 🚫 Anti-Self-Help

Peace Is Every Step

— Thich Nhat Hanh • 1992

Peace is never far away. It waits in your next breath, your next step, your next dish.

4.30

47 000+

🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork 🌍 Interconnectedness 💚 Emotional Healing

Peace Is Every Step

Peace is never far away. It waits in your next breath, your next step, your next dish.

— Thich Nhat Hanh 1992 157 стр.

4.30

47 000+ оценок

🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork 🌍 Interconnectedness 💚 Emotional Healing

The Book

— Alan W. Watts • 1966

The boundary between you and everything else is just a habit of thinking.

4.21

24 000+

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution 🕸️ Interconnectedness 🧘 Present Moment Awareness

The Book

The boundary between you and everything else is just a habit of thinking.

— Alan W. Watts 1966 163 стр.

4.21

24 000+ оценок

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution 🕸️ Interconnectedness 🧘 Present Moment Awareness

The Art of Communicating

— Thich Nhat Hanh • 2013

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

4.11

12 000+

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology 🫁 Mindfulness Practice ❤️ Self-Compassion

The Art of Communicating

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

— Thich Nhat Hanh 2013 176 стр.

4.11

12 000+ оценок

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology 🫁 Mindfulness Practice ❤️ Self-Compassion

Eastern Body, Western Mind

— Anodea Judith • 1966

Your body stores the biography your mind cannot speak. Here is the key to reading it.

4.34

7 000+

🌀 Chakra System 🌌 Transpersonal Psychology 🌊 Depth Psychology 🦶 Embodiment 💧 Emotional Healing

Eastern Body, Western Mind

Your body stores the biography your mind cannot speak. Here is the key to reading it.

— Anodea Judith 1966 488 стр.

4.34

7 000+ оценок

🌀 Chakra System 🌌 Transpersonal Psychology 🌊 Depth Psychology 🦶 Embodiment 💧 Emotional Healing

Книга радости

— Далай-лама XIV • 2016

Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.

4.38

65 000+

🧘 Spiritual Practice ☸️ Buddhist Psychology ✝️ Contemplative Christianity 🤝 Interfaith Wisdom 🧠 Mental Resilience

Книга радости

Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.

— Далай-лама XIV 2016 354 стр.

4.38

65 000+ оценок

🧘 Spiritual Practice ☸️ Buddhist Psychology ✝️ Contemplative Christianity 🤝 Interfaith Wisdom 🧠 Mental Resilience

Осознание осознавания

— Руперт Спайра • 2013

You do not need to control your mind; peace is the awareness doing the seeking.

4.41

3 000+

🕉️ Advaita Vedanta 🌀 Modern Nonduality 🔍 Self-Inquiry 🧘 Effortless Meditation 👁️ Witness Consciousness

Осознание осознавания

You do not need to control your mind; peace is the awareness doing the seeking.

— Руперт Спайра 2013 128 стр.

4.41

3 000+ оценок

🕉️ Advaita Vedanta 🌀 Modern Nonduality 🔍 Self-Inquiry 🧘 Effortless Meditation 👁️ Witness Consciousness

Osho Zen Tarot

— Osho • 1995

Tarot reimagined: every card a mirror for the present, not a window into the future.

4.41

1 000+

🎴 Oracle Decks 🃏 Reflective Tarot 🧘 Zen Buddhism ⏳ Present Moment Awareness ☯️ Taoism

Osho Zen Tarot

Tarot reimagined: every card a mirror for the present, not a window into the future.

— Osho 1995 192 стр.

4.41

1 000+ оценок

🎴 Oracle Decks 🃏 Reflective Tarot 🧘 Zen Buddhism ⏳ Present Moment Awareness ☯️ Taoism

Healing Love through the Tao

— Mantak Chia • 1986

Draw sexual energy upward to strengthen organs and transform arousal into spiritual fuel.

4.11

500+

☯️ Taoist Sexuality 🔥 Sexual Transmutation 🐉 Internal Alchemy 🌸 Female Sexual Energy 🌀 Chi Cultivation

Healing Love through the Tao

Draw sexual energy upward to strengthen organs and transform arousal into spiritual fuel.

— Mantak Chia 1986 288 стр.

4.11

500+ оценок

☯️ Taoist Sexuality 🔥 Sexual Transmutation 🐉 Internal Alchemy 🌸 Female Sexual Energy 🌀 Chi Cultivation

Practicing the Power of Now

— Eckhart Tolle • 1997

Freedom from mental chatter, using only your body and your attention.

4.26

50 000+

🧘 Present Moment Awareness 🧘‍♂️ Nondual Teachings 👁️ Thought Observation 🦵 Somatic Awareness ❤️‍🩹 Emotional Healing

Practicing the Power of Now

Freedom from mental chatter, using only your body and your attention.

— Eckhart Tolle 1997 128 стр.

4.26

50 000+ оценок

🧘 Present Moment Awareness 🧘‍♂️ Nondual Teachings 👁️ Thought Observation 🦵 Somatic Awareness ❤️‍🩹 Emotional Healing

Just Breathe

— Dan Brulé • 2017

Your breath is the remote control for your nervous system. Here's how to find the buttons.

3.93

500+

🌬️ Breathwork 🧠 Nervous System 🔗 Mind-Body Connection 🕉️ Pranayama 🌀 Holotropic Breathwork

Just Breathe

Your breath is the remote control for your nervous system. Here's how to find the buttons.

— Dan Brulé 2017 224 стр.

3.93

500+ оценок

🌬️ Breathwork 🧠 Nervous System 🔗 Mind-Body Connection 🕉️ Pranayama 🌀 Holotropic Breathwork

The Things You Can See Only When You Slow Down

— Haemin Sunim • 2012

A busy mind makes a busy world. Slow the mind, and the world slows with it.

4.02

48 000+

🧘 Mindful Living ☸️ Buddhist Psychology 💭 Emotional Awareness 🤝 Forgiveness Practice 💗 Self-Compassion

The Things You Can See Only When You Slow Down

A busy mind makes a busy world. Slow the mind, and the world slows with it.

— Haemin Sunim 2012 288 стр.

4.02

48 000+ оценок

🧘 Mindful Living ☸️ Buddhist Psychology 💭 Emotional Awareness 🤝 Forgiveness Practice 💗 Self-Compassion

Karma

— Sadhguru • 2021

Karma is memory you can dissolve. A yogi's field guide to the practices that clear it.

4.28

7 000+

🧘 Yogic Philosophy 🔄 Karmic Teachings ⚖️ Karma And Destiny 🤲 Personal Responsibility 🧠 Conscious Action

Karma

Karma is memory you can dissolve. A yogi's field guide to the practices that clear it.

— Sadhguru 2021 272 стр.

4.28

7 000+ оценок

🧘 Yogic Philosophy 🔄 Karmic Teachings ⚖️ Karma And Destiny 🤲 Personal Responsibility 🧠 Conscious Action

Way of the Peaceful Warrior

— Dan Millman • 1980

A gymnast who has everything but feels nothing begins training under a gas station sage.

4.13

56 000+

🕯️ Spiritual Fiction 🧘 Zen Wisdom 🎓 Mentor And Student 🌅 Spiritual Awakening 🌑 Dark Night Of The Soul

Way of the Peaceful Warrior

A gymnast who has everything but feels nothing begins training under a gas station sage.

— Dan Millman 1980 210 стр.

4.13

56 000+ оценок

🕯️ Spiritual Fiction 🧘 Zen Wisdom 🎓 Mentor And Student 🌅 Spiritual Awakening 🌑 Dark Night Of The Soul

Quantum Healing

— Deepak Chopra • 1989

How consciousness heals the body: the ancient wisdom and modern science of spontaneous remission.

4.15

6 000+

🧠 Mind-Body Medicine ⚛️ Quantum Consciousness 🕉️ Ayurvedic Principles 🧘 Meditation Science 💊 Placebo Effect

Quantum Healing

How consciousness heals the body: the ancient wisdom and modern science of spontaneous remission.

— Deepak Chopra 1989 346 стр.

4.15

6 000+ оценок

🧠 Mind-Body Medicine ⚛️ Quantum Consciousness 🕉️ Ayurvedic Principles 🧘 Meditation Science 💊 Placebo Effect

The Way of Zen

— Alan W. Watts • 2011

Zen claims truth cannot be spoken. Watts explains the philosophy, history, and practices anyway.

4.16

23 000+

🧘 Zen Buddhism 📜 Eastern Philosophy ☯️ Taoism 🕉️ Mahayana Buddhism ☝️ Non-Duality

The Way of Zen

Zen claims truth cannot be spoken. Watts explains the philosophy, history, and practices anyway.

— Alan W. Watts 2011 256 стр.

4.16

23 000+ оценок

🧘 Zen Buddhism 📜 Eastern Philosophy ☯️ Taoism 🕉️ Mahayana Buddhism ☝️ Non-Duality

Kundalini Tantra

— Satyananda Saraswati • 2010

Seven energy centers run along your spine. The systematic practices that activate each one.

4.34

500+

🕉️ Tantric Yoga 📿 Yogic Philosophy 🌀 Chakra Systems ⚡ Energy Anatomy 🌬️ Breathwork Practices

Kundalini Tantra

Seven energy centers run along your spine. The systematic practices that activate each one.

— Satyananda Saraswati 2010 453 стр.

4.34

500+ оценок

🕉️ Tantric Yoga 📿 Yogic Philosophy 🌀 Chakra Systems ⚡ Energy Anatomy 🌬️ Breathwork Practices

Эксперимент по сдаче

— Майкл А. Сингер • 2015

Into the woods to meditate. Out as CEO of a billion-dollar company, facing federal charges.

4.08

20 000+

📖 Spiritual Memoirs 🧘 Meditation Practice 🍃 Letting Go 💼 Spiritual Business 🔄 Reframing Adversity

Эксперимент по сдаче

Into the woods to meditate. Out as CEO of a billion-dollar company, facing federal charges.

— Майкл А. Сингер 2015 252 стр.

4.08

20 000+ оценок

📖 Spiritual Memoirs 🧘 Meditation Practice 🍃 Letting Go 💼 Spiritual Business 🔄 Reframing Adversity

Become What You Are

— Alan W. Watts • 1955

The self you're trying to improve is exactly what's in the way.

4.07

6 000+

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism 🪞 Non-Duality ⏳ Present Moment Awareness

Become What You Are

The self you're trying to improve is exactly what's in the way.

— Alan W. Watts 1955 146 стр.

4.07

6 000+ оценок

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism 🪞 Non-Duality ⏳ Present Moment Awareness

Самотерапия

— Джей Эрли • 2009

Befriend your inner critic and heal the wounded child it guards: a self-guided IFS protocol.

4.20

1 000+

🧩 Parts Work 👶 Inner Child Healing 🔄 Internal Family Systems 📘 Self-Directed Therapy 💔 Trauma Healing

Самотерапия

Befriend your inner critic and heal the wounded child it guards: a self-guided IFS protocol.

— Джей Эрли 2009 338 стр.

4.20

1 000+ оценок

🧩 Parts Work 👶 Inner Child Healing 🔄 Internal Family Systems 📘 Self-Directed Therapy 💔 Trauma Healing

The Heart of the Buddha's Teaching

— Thich Nhat Hanh • 1998

Suffering has a structure, and structure means it can be dismantled. The original blueprint.

4.33

21 000+

🧘 Zen Buddhism 🌿 Mindfulness Practice 💔 Suffering Transformation 🧠 Buddhist Psychology 🔗 Interconnectedness

The Heart of the Buddha's Teaching

Suffering has a structure, and structure means it can be dismantled. The original blueprint.

— Thich Nhat Hanh 1998 294 стр.

4.33

21 000+ оценок

🧘 Zen Buddhism 🌿 Mindfulness Practice 💔 Suffering Transformation 🧠 Buddhist Psychology 🔗 Interconnectedness

Unstressable

— Mo Gawdat • 2024

Four dimensions of stress, one simple equation, and the capacity to handle whatever life sends.

3.86

500+

😰 Stress Management 🧬 Mind Body Connection 💗 Emotional Intelligence 🧠 Thought Patterns 🧘 Mindfulness Practice

Unstressable

Four dimensions of stress, one simple equation, and the capacity to handle whatever life sends.

— Mo Gawdat 2024 359 стр.

3.86

500+ оценок

😰 Stress Management 🧬 Mind Body Connection 💗 Emotional Intelligence 🧠 Thought Patterns 🧘 Mindfulness Practice

Death; An Inside Story

— Sadhguru • 2020

Death is a skill. The yogic way to die consciously, from final breath to liberation.

4.31

4 000+

🧘 Yogic Philosophy 💀 Death And Dying 🕊️ Conscious Dying 🔄 Karma And Reincarnation 😨 Fear Of Death

Death; An Inside Story

Death is a skill. The yogic way to die consciously, from final breath to liberation.

— Sadhguru 2020 421 стр.

4.31

4 000+ оценок

🧘 Yogic Philosophy 💀 Death And Dying 🕊️ Conscious Dying 🔄 Karma And Reincarnation 😨 Fear Of Death

The Magic of Psychotronic Power

— Robert B. Stone • 2017

A real energy responds to your eyes and hands. Direct it for healing, wealth, and influence.

4.37

173

🧲 Manifestation Methods 👐 Energy Healing 🧠 New Thought 🛡️ Psychic Protection 👁️ Remote Influence

The Magic of Psychotronic Power

A real energy responds to your eyes and hands. Direct it for healing, wealth, and influence.

— Robert B. Stone 2017 274 стр.

4.37

173 оценок

🧲 Manifestation Methods 👐 Energy Healing 🧠 New Thought 🛡️ Psychic Protection 👁️ Remote Influence

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