Мозг

Наш мозг формирует всё, что делает нас теми, кто мы есть — от глубочайших эмоций до повседневных привычек и творческих прорывов. Ведущие нейроучёные и исследователи раскрывают удивительные механизмы работы нашего разума, предлагая практические знания и революционные открытия о памяти, сознании и поразительной способности мозга меняться на протяжении всей жизни.

Мозг Саммари книг

Ментальная игра в трейдинг

— Джаред Тендлер • 2021

A therapist's trading system: read emotions as signals, not flaws, and fix what sets them off.

4.26

500+

📈 Trading Psychology 🧠 Performance Psychology 🌡️ Emotional Regulation 🔍 Cognitive Biases 💪 Mental Discipline

Иммерсивные

Ментальная игра в трейдинг

A therapist's trading system: read emotions as signals, not flaws, and fix what sets them off.

— Джаред Тендлер 2021 314 стр.

4.26

500+ оценок

📈 Trading Psychology 🧠 Performance Psychology 🌡️ Emotional Regulation 🔍 Cognitive Biases 💪 Mental Discipline

The Brain That Changes Itself

— Norman Doidge • 2007

Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.

4.20

40 000+

🧠 Neuroplasticity 💪 Stroke Recovery 🤕 Pain Science 🧘 Mental Practice 🧓 Aging Brain

Иммерсивные

The Brain That Changes Itself

Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.

— Norman Doidge 2007 427 стр.

4.20

40 000+ оценок

🧠 Neuroplasticity 💪 Stroke Recovery 🤕 Pain Science 🧘 Mental Practice 🧓 Aging Brain

Тоннель эго

— Томас Метцингер • 2009

There is no self, only a model the brain generates and mistakes for a soul.

4.10

3 000+

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🫥 Self Illusion 🎭 Free Will Skepticism 🔬 Neurophenomenology

Иммерсивные

Тоннель эго

There is no self, only a model the brain generates and mistakes for a soul.

— Томас Метцингер 2009 288 стр.

4.10

3 000+ оценок

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🫥 Self Illusion 🎭 Free Will Skepticism 🔬 Neurophenomenology

The Mind is Flat

— Nick Chater • 2018

Your inner life is not an archive. Every belief and emotion is improvised in the moment.

3.74

500+

🧠 Folk Psychology Critique 🔍 Consciousness Studies 🎭 Confabulation 💓 Embodied Emotion 👁️ Cognitive Illusions

Иммерсивные

The Mind is Flat

Your inner life is not an archive. Every belief and emotion is improvised in the moment.

— Nick Chater 2018 272 стр.

3.74

500+ оценок

🧠 Folk Psychology Critique 🔍 Consciousness Studies 🎭 Confabulation 💓 Embodied Emotion 👁️ Cognitive Illusions

How We Learn

— Stanislas Dehaene • 2018

Your brain arrived with learning algorithms that still beat machines. The manual for using them.

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2 000+

🧠 Cognitive Neuroscience 📚 Educational Psychology 💤 Memory Consolidation 🔄 Brain Plasticity 👶 Innate Knowledge

How We Learn

Your brain arrived with learning algorithms that still beat machines. The manual for using them.

— Stanislas Dehaene 2018 352 стр.

4.32

2 000+ оценок

🧠 Cognitive Neuroscience 📚 Educational Psychology 💤 Memory Consolidation 🔄 Brain Plasticity 👶 Innate Knowledge

Как рождаются эмоции

— Лиза Фельдман Барретт • 2017

Emotions aren't hardwired. They're built fresh each time from prediction, body, and culture.

4.09

13 000+

🔬 Affective Neuroscience 🧠 Psychology Of Emotion 🔮 Predictive Processing 🧘 Body Mind Connection 🌍 Cultural Psychology

Как рождаются эмоции

Emotions aren't hardwired. They're built fresh each time from prediction, body, and culture.

— Лиза Фельдман Барретт 2017 425 стр.

4.09

13 000+ оценок

🔬 Affective Neuroscience 🧠 Psychology Of Emotion 🔮 Predictive Processing 🧘 Body Mind Connection 🌍 Cultural Psychology

Мозг

— Дэвид Иглмен • 2015

Your self is a construction rebuilt daily by a brain that will run on any hardware.

4.25

23 000+

🧠 Neuroplasticity 🔬 Cognitive Neuroscience 🎭 Constructed Reality 🌑 Unconscious Mind 👁️ Sensory Perception

Мозг

Your self is a construction rebuilt daily by a brain that will run on any hardware.

— Дэвид Иглмен 2015 224 стр.

4.25

23 000+ оценок

🧠 Neuroplasticity 🔬 Cognitive Neuroscience 🎭 Constructed Reality 🌑 Unconscious Mind 👁️ Sensory Perception

Ошибка Декарта

— Антониу Дамасиу • 1994

A railroad foreman's brain injury revealed that reason depends on emotion, not pure logic.

3.95

10 000+

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🦵 Embodied Cognition 🔗 Body-Mind Connection 🌌 Consciousness Studies

Ошибка Декарта

A railroad foreman's brain injury revealed that reason depends on emotion, not pure logic.

— Антониу Дамасиу 1994 336 стр.

3.95

10 000+ оценок

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🦵 Embodied Cognition 🔗 Body-Mind Connection 🌌 Consciousness Studies

Brain Rules

— John Medina • 2008

Your attention lasts ten minutes. What your brain actually needs to learn, sleep, and work.

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34 000+

🧠 Brain-Based Productivity 📚 Evidence-Based Learning 🔬 Cognitive Neuroscience 🦎 Evolutionary Psychology 🏃 Exercise And Cognition

Brain Rules

Your attention lasts ten minutes. What your brain actually needs to learn, sleep, and work.

— John Medina 2008 301 стр.

4.01

34 000+ оценок

🧠 Brain-Based Productivity 📚 Evidence-Based Learning 🔬 Cognitive Neuroscience 🦎 Evolutionary Psychology 🏃 Exercise And Cognition

Быть собой

— Анил Сет • 2020

Your brain does not read reality. It invents it. Every sensation, every self, is a guess.

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5 000+

🧠 Consciousness Studies 🪞 Neuroscience Of Self 🤔 Philosophy Of Mind 👁️ Perception Psychology 🫀 Embodied Cognition

Быть собой

Your brain does not read reality. It invents it. Every sensation, every self, is a guess.

— Анил Сет 2020 290 стр.

4.10

5 000+ оценок

🧠 Consciousness Studies 🪞 Neuroscience Of Self 🤔 Philosophy Of Mind 👁️ Perception Psychology 🫀 Embodied Cognition

Consciousness Explained

— Daniel C. Dennett • 1991

Consciousness has no central theater. Your brain runs parallel drafts, and the self is a fiction.

3.90

8 000+

🧠 Philosophy Of Mind 🧱 Eliminative Materialism 💻 Computational Mind 🧬 Evolutionary Psychology 🗣️ Cultural Evolution

Consciousness Explained

Consciousness has no central theater. Your brain runs parallel drafts, and the self is a fiction.

— Daniel C. Dennett 1991 530 стр.

3.90

8 000+ оценок

🧠 Philosophy Of Mind 🧱 Eliminative Materialism 💻 Computational Mind 🧬 Evolutionary Psychology 🗣️ Cultural Evolution

The Feeling of What Happens

— António Damásio • 1999

Consciousness begins in the body: its hidden internal maps create the feeling of a self.

4.01

4 000+

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🏃 Embodied Cognition 🪞 Consciousness Studies ❤️ Affective Neuroscience

The Feeling of What Happens

Consciousness begins in the body: its hidden internal maps create the feeling of a self.

— António Damásio 1999 386 стр.

4.01

4 000+ оценок

🧠 Cognitive Neuroscience 🤔 Philosophy Of Mind 🏃 Embodied Cognition 🪞 Consciousness Studies ❤️ Affective Neuroscience

The Memory Book

— Harry Lorayne • 1974

Three mental systems that turn names, numbers, and lists into vivid images you cannot forget.

3.97

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🧠 Mnemonic Techniques 📚 Learning Strategies 🏷️ Name Recall 🕰️ Classic Self-Help 🧪 Cognitive Psychology

The Memory Book

Three mental systems that turn names, numbers, and lists into vivid images you cannot forget.

— Harry Lorayne 1974 240 стр.

3.97

2 000+ оценок

🧠 Mnemonic Techniques 📚 Learning Strategies 🏷️ Name Recall 🕰️ Classic Self-Help 🧪 Cognitive Psychology

Taking Charge of Adult ADHD

— Russell A. Barkley • 2010

ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.

3.85

3 000+

🧠 Adult Adhd ⚙️ Executive Dysfunction 🔬 Neuropsychology ⏰ Time Perception 📋 External Memory Aids

Taking Charge of Adult ADHD

ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.

— Russell A. Barkley 2010 294 стр.

3.85

3 000+ оценок

🧠 Adult Adhd ⚙️ Executive Dysfunction 🔬 Neuropsychology ⏰ Time Perception 📋 External Memory Aids

Тысяча мозгов

— Джефф Хокинс • 2021

Every cortical column in your brain learns a full model of the world. Then they vote.

4.05

7 000+

🧠 Neural Architecture 🗺️ Spatial Cognition 🕸️ Distributed Cognition 🔮 Predictive Processing 🤖 Brain-Inspired Ai

Тысяча мозгов

Every cortical column in your brain learns a full model of the world. Then they vote.

— Джефф Хокинс 2021 288 стр.

4.05

7 000+ оценок

🧠 Neural Architecture 🗺️ Spatial Cognition 🕸️ Distributed Cognition 🔮 Predictive Processing 🤖 Brain-Inspired Ai

Incognito

— David Eagleman • 2011

Your brain has already decided before you know it. Consciousness is just the press release.

4.09

34 000+

Incognito

Your brain has already decided before you know it. Consciousness is just the press release.

— David Eagleman 2011 305 стр.

4.09

34 000+ оценок

In Search of Memory

— Eric R. Kandel • 2006

How a sea slug's simple nervous system taught a Vienna refugee the universal recipe for memory.

4.14

5 000+

🧠 Synaptic Plasticity 🔬 Molecular Biology 😨 Learned Fear 🗺️ Spatial Memory 📜 History Of Neuroscience

In Search of Memory

How a sea slug's simple nervous system taught a Vienna refugee the universal recipe for memory.

— Eric R. Kandel 2006 528 стр.

4.14

5 000+ оценок

🧠 Synaptic Plasticity 🔬 Molecular Biology 😨 Learned Fear 🗺️ Spatial Memory 📜 History Of Neuroscience

Как развить блестящую память неделя за неделей

— Доминик О'Брайен • 2005

2,808 shuffled cards memorized. The 50-step training system that can make your memory that reliable.

3.95

500+

🧠 Memory Techniques 💪 Brain Health 🏛️ Method Of Loci 🔢 Number Mnemonics 👤 Name Recall

Как развить блестящую память неделя за неделей

2,808 shuffled cards memorized. The 50-step training system that can make your memory that reliable.

— Доминик О'Брайен 2005 176 стр.

3.95

500+ оценок

🧠 Memory Techniques 💪 Brain Health 🏛️ Method Of Loci 🔢 Number Mnemonics 👤 Name Recall

Rewire Your Brain

— John B. Arden • 2010

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

3.88

1 000+

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

Rewire Your Brain

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

— John B. Arden 2010 256 стр.

3.88

1 000+ оценок

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

The Optimism Bias

— Tali Sharot • 2011

Your brain overestimates good outcomes; a neuroscientist reveals how this bias shapes memory.

3.78

1 000+

🧠 Cognitive Neuroscience 🤔 Cognitive Biases 🌈 Positive Illusions 💪 Emotional Resilience 🧬 Evolutionary Psychology

The Optimism Bias

Your brain overestimates good outcomes; a neuroscientist reveals how this bias shapes memory.

— Tali Sharot 2011 272 стр.

3.78

1 000+ оценок

🧠 Cognitive Neuroscience 🤔 Cognitive Biases 🌈 Positive Illusions 💪 Emotional Resilience 🧬 Evolutionary Psychology

The Brain's Way of Healing

— Norman Doidge • 2015

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

4.20

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🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection 🔥 Chronic Pain 🏥 Brain Rehabilitation

The Brain's Way of Healing

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

— Norman Doidge 2015 409 стр.

4.20

5 000+ оценок

🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection 🔥 Chronic Pain 🏥 Brain Rehabilitation

Idiot Brain

— Dean Burnett • 2016

Motion sickness, overeating, and anxiety: not glitches but survival instincts from the savannah.

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🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology 🧩 Cognitive Biases 📝 Memory Fallibility 👁️ Sensory Perception

Idiot Brain

Motion sickness, overeating, and anxiety: not glitches but survival instincts from the savannah.

— Dean Burnett 2016 302 стр.

3.97

11 000+ оценок

🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology 🧩 Cognitive Biases 📝 Memory Fallibility 👁️ Sensory Perception

Self Comes to Mind

— António Damásio • 2010

The self is a process built from body maps: three layers that turn mind into experience.

3.97

3 000+

🧠 Cognitive Neuroscience 🤔 Consciousness Studies 💭 Philosophy Of Mind 🦴 Embodied Cognition 💓 Emotion And Reason

Self Comes to Mind

The self is a process built from body maps: three layers that turn mind into experience.

— António Damásio 2010 384 стр.

3.97

3 000+ оценок

🧠 Cognitive Neuroscience 🤔 Consciousness Studies 💭 Philosophy Of Mind 🦴 Embodied Cognition 💓 Emotion And Reason

Seven And A Half Lessons About The Brain

— Lisa Feldman Barrett • 2020

Your brain's real job is body regulation, not thinking, and that changes everything.

4.04

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🧠 Neuroscience Myths 🧬 Brain Evolution 🔮 Predictive Processing 🏛️ Social Reality 🔗 Interconnected Minds

Seven And A Half Lessons About The Brain

Your brain's real job is body regulation, not thinking, and that changes everything.

— Lisa Feldman Barrett 2020 192 стр.

4.04

8 000+ оценок

🧠 Neuroscience Myths 🧬 Brain Evolution 🔮 Predictive Processing 🏛️ Social Reality 🔗 Interconnected Minds

Reframing

— Richard Bandler • 1981

Change anyone's mind, including your own, by shifting the frame around their experience.

4.08

447

🧠 Nlp Techniques 🔄 Cognitive Reframing 🧩 Parts Work 🗣️ Linguistic Psychology 🏢 Systems Thinking

Reframing

Change anyone's mind, including your own, by shifting the frame around their experience.

— Richard Bandler 1981 208 стр.

4.08

447 оценок

🧠 Nlp Techniques 🔄 Cognitive Reframing 🧩 Parts Work 🗣️ Linguistic Psychology 🏢 Systems Thinking

The Seven Sins Of Memory Updated Edition

— Daniel L. Schacter • 2001

Memory's worst habits are not bugs but features, and the seven failures that prove it.

3.88

1 000+

🧠 Cognitive Psychology 🔬 Memory Science 📉 Forgetting ❓ Memory Biases 💭 False Memories

The Seven Sins Of Memory Updated Edition

Memory's worst habits are not bugs but features, and the seven failures that prove it.

— Daniel L. Schacter 2001 416 стр.

3.88

1 000+ оценок

🧠 Cognitive Psychology 🔬 Memory Science 📉 Forgetting ❓ Memory Biases 💭 False Memories

50 Philosophy Ideas You Really Need to Know

— Ben Dupré • 2007

Fifty essential philosophy ideas, each in minutes: from radical doubt to the problem of evil.

3.70

1 000+

🏛️ Western Philosophy 📚 Philosophy Primers 🤔 Epistemology 🧠 Philosophy Of Mind ⚖️ Moral Philosophy

50 Philosophy Ideas You Really Need to Know

Fifty essential philosophy ideas, each in minutes: from radical doubt to the problem of evil.

— Ben Dupré 2007 208 стр.

3.70

1 000+ оценок

🏛️ Western Philosophy 📚 Philosophy Primers 🤔 Epistemology 🧠 Philosophy Of Mind ⚖️ Moral Philosophy

The Emotional Life of Your Brain

— Richard J. Davidson • 2012

Six brain circuits determine your emotional life. A neuroscientist shows exactly how to rewire each.

3.94

3 000+

🧠 Affective Neuroscience 🧘‍♂️ Contemplative Neuroscience 🔄 Neuroplasticity 🌊 Emotional Regulation 🧘 Meditation Research

The Emotional Life of Your Brain

Six brain circuits determine your emotional life. A neuroscientist shows exactly how to rewire each.

— Richard J. Davidson 2012 304 стр.

3.94

3 000+ оценок

🧠 Affective Neuroscience 🧘‍♂️ Contemplative Neuroscience 🔄 Neuroplasticity 🌊 Emotional Regulation 🧘 Meditation Research

Нейронаука интеллекта

— Ричард Дж. Хайер • 2015

Intelligence is largely inherited and stubbornly hard to improve. The neuroscience is clear.

4.23

453

🧠 Cognitive Neuroscience 📊 IQ Research 🧬 Behavioral Genetics 🧪 Brain Training Myths 🏛️ Education Policy

Нейронаука интеллекта

Intelligence is largely inherited and stubbornly hard to improve. The neuroscience is clear.

— Ричард Дж. Хайер 2015 270 стр.

4.23

453 оценок

🧠 Cognitive Neuroscience 📊 IQ Research 🧬 Behavioral Genetics 🧪 Brain Training Myths 🏛️ Education Policy

The Conscious Mind

— David J. Chalmers • 1996

A zombie physically identical to you feels nothing at all: why consciousness needs its own laws.

4.00

2 000+

🧠 Philosophy Of Mind 🌌 Metaphysics 🎨 Qualia 🪞 Property Dualism 🧟 Thought Experiments

The Conscious Mind

A zombie physically identical to you feels nothing at all: why consciousness needs its own laws.

— David J. Chalmers 1996 432 стр.

4.00

2 000+ оценок

🧠 Philosophy Of Mind 🌌 Metaphysics 🎨 Qualia 🪞 Property Dualism 🧟 Thought Experiments

Livewired

— David Eagleman • 2014

Half a brain runs a full life because idle neural real estate gets claimed immediately.

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🧠 Neuroscience 🧩 Neuroplasticity 👁️ Sensory Perception 🧬 Neural Darwinism 🦾 Body Schema

Livewired

Half a brain runs a full life because idle neural real estate gets claimed immediately.

— David Eagleman 2014 352 стр.

4.16

5 000+ оценок

🧠 Neuroscience 🧩 Neuroplasticity 👁️ Sensory Perception 🧬 Neural Darwinism 🦾 Body Schema

Your Memory

— Kenneth L. Higbee • 1977

Your brain holds just seven things at once. The techniques that override that limit.

3.95

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🧠 Memory Improvement 🔬 Cognitive Psychology 🏰 Mnemonics Techniques 📚 Study Skills 🔁 Spaced Repetition

Your Memory

Your brain holds just seven things at once. The techniques that override that limit.

— Kenneth L. Higbee 1977 288 стр.

3.95

500+ оценок

🧠 Memory Improvement 🔬 Cognitive Psychology 🏰 Mnemonics Techniques 📚 Study Skills 🔁 Spaced Repetition

Синаптическое «я»

— Джозеф Е. Леду • 2002

Your self is built from synapses: how memory, emotion, and consciousness circuits create identity.

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🧠 Neuroscience Of Self 🔄 Neuroplasticity 📸 Memory And Identity 😶 Unconscious Emotion 💡 Consciousness Studies

Синаптическое «я»

Your self is built from synapses: how memory, emotion, and consciousness circuits create identity.

— Джозеф Е. Леду 2002 416 стр.

4.00

5 000+ оценок

🧠 Neuroscience Of Self 🔄 Neuroplasticity 📸 Memory And Identity 😶 Unconscious Emotion 💡 Consciousness Studies

The Tell-Tale Brain

— V.S. Ramachandran • 2010

Mirror neurons, cells that fire whether you act or watch someone else, are what made us human.

4.15

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🧠 Neuroplasticity 🪞 Mirror Neurons 🎨 Neuroaesthetics 🧍 Embodied Cognition 🌈 Synesthesia

The Tell-Tale Brain

Mirror neurons, cells that fire whether you act or watch someone else, are what made us human.

— V.S. Ramachandran 2010 384 стр.

4.15

10 000+ оценок

🧠 Neuroplasticity 🪞 Mirror Neurons 🎨 Neuroaesthetics 🧍 Embodied Cognition 🌈 Synesthesia

Train Your Mind, Change Your Brain

— Sharon Begley • 2007

The adult brain can rewire itself. The switch is focused attention; the master switch is meditation.

4.00

1 000+

🧠 Neuroplasticity 🧘 Contemplative Neuroscience 🔗 Mind-Brain Connection ❤️ Emotional Training 🤝 Compassion Training

Train Your Mind, Change Your Brain

The adult brain can rewire itself. The switch is focused attention; the master switch is meditation.

— Sharon Begley 2007 304 стр.

4.00

1 000+ оценок

🧠 Neuroplasticity 🧘 Contemplative Neuroscience 🔗 Mind-Brain Connection ❤️ Emotional Training 🤝 Compassion Training

You Can Have an Amazing Memory

— Dominic O'Brien • 2011

Turn numbers into familiar faces and lists into journeys through your own home.

4.06

500+

🧠 Memory Improvement 🧩 Mnemonic Techniques 🏛️ Method Of Loci 🏋️ Brain Training ⚡ Accelerated Learning

You Can Have an Amazing Memory

Turn numbers into familiar faces and lists into journeys through your own home.

— Dominic O'Brien 2011 208 стр.

4.06

500+ оценок

🧠 Memory Improvement 🧩 Mnemonic Techniques 🏛️ Method Of Loci 🏋️ Brain Training ⚡ Accelerated Learning

Supernormal Stimuli

— Deirdre Barrett • 2010

Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.

3.69

391

🧠 Evolutionary Psychology ⏳ Evolutionary Mismatch 🎣 Instinct Hijacking 🍔 Consumption And Craving 📺 Media Effects

Supernormal Stimuli

Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.

— Deirdre Barrett 2010 226 стр.

3.69

391 оценок

🧠 Evolutionary Psychology ⏳ Evolutionary Mismatch 🎣 Instinct Hijacking 🍔 Consumption And Craving 📺 Media Effects

Brain Rules for Aging Well

— John Medina • 2017

Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.

4.11

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🧠 Cognitive Aging 🤝 Social Neuroscience 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine

Brain Rules for Aging Well

Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.

— John Medina 2017 287 стр.

4.11

500+ оценок

🧠 Cognitive Aging 🤝 Social Neuroscience 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine

Using Your Brain--For a Change

— Richard Bandler • 1985

Most people let their minds run on autopilot. Here are the tools to take the wheel.

3.98

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🧠 Neuro-Linguistic Programming 🖼️ Mental Imagery 🔄 Belief Change 👓 Cognitive Reframing 🎯 Motivation Design

Using Your Brain--For a Change

Most people let their minds run on autopilot. Here are the tools to take the wheel.

— Richard Bandler 1985 165 стр.

3.98

500+ оценок

🧠 Neuro-Linguistic Programming 🖼️ Mental Imagery 🔄 Belief Change 👓 Cognitive Reframing 🎯 Motivation Design

The Ultra Mind Solution

— Mark Hyman • 2007

Depression is often a body problem, not a brain one. A six-week plan to repair both.

3.96

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🩺 Functional Medicine 🥗 Nutritional Psychiatry 🧠 Gut-Brain Axis 🔥 Chronic Inflammation 🌿 Detoxification

The Ultra Mind Solution

Depression is often a body problem, not a brain one. A six-week plan to repair both.

— Mark Hyman 2007 447 стр.

3.96

2 000+ оценок

🩺 Functional Medicine 🥗 Nutritional Psychiatry 🧠 Gut-Brain Axis 🔥 Chronic Inflammation 🌿 Detoxification

The Power of Neuroplasticity

— Shad Helmstetter • 2014

Your inner voice is writing your brain's wiring. Take control and rewire it on purpose.

4.23

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🧠 Applied Neuroplasticity 💬 Self-Talk 🏋️️ Brain Training 🔄 Habit Formation 🌻 Positive Psychology

The Power of Neuroplasticity

Your inner voice is writing your brain's wiring. Take control and rewire it on purpose.

— Shad Helmstetter 2014 291 стр.

4.23

500+ оценок

🧠 Applied Neuroplasticity 💬 Self-Talk 🏋️️ Brain Training 🔄 Habit Formation 🌻 Positive Psychology

Black and White Thinking

— Kevin Dutton • 2021

Your brain sorts the world into two piles. It saved your ancestors. It sabotages you.

3.57

489

🧠 Cognitive Biases 🧬 Evolutionary Psychology 🏷️ Categorical Thinking 🖼️ Framing Effects ⚡ Polarization

Black and White Thinking

Your brain sorts the world into two piles. It saved your ancestors. It sabotages you.

— Kevin Dutton 2021

3.57

489 оценок

🧠 Cognitive Biases 🧬 Evolutionary Psychology 🏷️ Categorical Thinking 🖼️ Framing Effects ⚡ Polarization

Phantoms in the Brain

— V.S. Ramachandran • 1998

A missing arm can still hurt. That paradox unlocks how your brain constructs reality.

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🧠 Neuropsychology 🔄 Brain Plasticity 🏥 Neurological Disorders 💭 Consciousness Studies 🪞 The Constructed Self

Phantoms in the Brain

A missing arm can still hurt. That paradox unlocks how your brain constructs reality.

— V.S. Ramachandran 1998 328 стр.

4.27

20 000+ оценок

🧠 Neuropsychology 🔄 Brain Plasticity 🏥 Neurological Disorders 💭 Consciousness Studies 🪞 The Constructed Self

Looking for Spinoza

— António Damásio • 2001

A neuroscientist discovers a 17th-century philosopher already mapped the biology of joy and sorrow.

3.96

2 000+

🧠 Affective Neuroscience 🏛️ Neurophilosophy 🤝 Social Emotions ⚖️ Moral Psychology 🧬 Embodied Cognition

Looking for Spinoza

A neuroscientist discovers a 17th-century philosopher already mapped the biology of joy and sorrow.

— António Damásio 2001 355 стр.

3.96

2 000+ оценок

🧠 Affective Neuroscience 🏛️ Neurophilosophy 🤝 Social Emotions ⚖️ Moral Psychology 🧬 Embodied Cognition

The Einstein Factor

— Win Wenger • 1995

A daily 10-minute exercise that reroutes your inner critic and raises your raw intelligence.

3.72

498

🧠 Cognitive Enhancement ⚡ Accelerated Learning 🖼️ Mental Imagery 🌊 Flow States 🌌 Subconscious Access

The Einstein Factor

A daily 10-minute exercise that reroutes your inner critic and raises your raw intelligence.

— Win Wenger 1995 352 стр.

3.72

498 оценок

🧠 Cognitive Enhancement ⚡ Accelerated Learning 🖼️ Mental Imagery 🌊 Flow States 🌌 Subconscious Access

Don't Feed the Monkey Mind

— Jennifer Shannon • 2017

Your go-to anxiety fixes are its fuel. How to starve the loop for good.

4.07

2 000+

😰 Anxiety Management 🧠 Acceptance And Commitment Therapy 🪜 Exposure Therapy 🧘 Mindfulness For Anxiety 🧭 Values-Based Living

Don't Feed the Monkey Mind

Your go-to anxiety fixes are its fuel. How to starve the loop for good.

— Jennifer Shannon 2017 200 стр.

4.07

2 000+ оценок

😰 Anxiety Management 🧠 Acceptance And Commitment Therapy 🪜 Exposure Therapy 🧘 Mindfulness For Anxiety 🧭 Values-Based Living

The Emotional Brain

— Joseph E. LeDoux • 1996

Emotions are unconscious survival circuits. Conscious feelings are just the readout, not the engine.

4.07

3 000+

🧠 Affective Neuroscience 🔌 Brain Circuitry 💭 Emotional Memory 🧬 Evolutionary Neuroscience 😟 Anxiety Disorders

The Emotional Brain

Emotions are unconscious survival circuits. Conscious feelings are just the readout, not the engine.

— Joseph E. LeDoux 1996 384 стр.

4.07

3 000+ оценок

🧠 Affective Neuroscience 🔌 Brain Circuitry 💭 Emotional Memory 🧬 Evolutionary Neuroscience 😟 Anxiety Disorders

Mind Wide Open

— Steven Johnson • 1999

A writer makes his own brain the case study, and the findings rewrite the self.

3.90

5 000+

🧠 Pop Neuroscience 🧩 Cognitive Science 🗣️ Social Neuroscience 🐒 Evolutionary Psychology ⚗️ Neurochemistry

Mind Wide Open

A writer makes his own brain the case study, and the findings rewrite the self.

— Steven Johnson 1999 274 стр.

3.90

5 000+ оценок

🧠 Pop Neuroscience 🧩 Cognitive Science 🗣️ Social Neuroscience 🐒 Evolutionary Psychology ⚗️ Neurochemistry

Use Your Head

— Tony Buzan • 2003

A system for reading faster, remembering more, and thinking in pictures, not in lists.

3.87

1 000+

🎓 Study Skills 📖 Speed Reading 🧠 Memory Improvement ✏️ Visual Thinking 🧩 Brain Hemispheres

Use Your Head

A system for reading faster, remembering more, and thinking in pictures, not in lists.

— Tony Buzan 2003 157 стр.

3.87

1 000+ оценок

🎓 Study Skills 📖 Speed Reading 🧠 Memory Improvement ✏️ Visual Thinking 🧩 Brain Hemispheres

The Self Illusion

— Bruce M. Hood • 2011

Your brain constructs the story of a unified you. Memory, culture, and neurons are the ingredients.

3.84

2 000+

🧩 The Constructed Self 🧠 Memory Unreliability 🪞 Social Identity 🌍 Cultural Psychology 🎭 Free Will Debate

The Self Illusion

Your brain constructs the story of a unified you. Memory, culture, and neurons are the ingredients.

— Bruce M. Hood 2011 258 стр.

3.84

2 000+ оценок

🧩 The Constructed Self 🧠 Memory Unreliability 🪞 Social Identity 🌍 Cultural Psychology 🎭 Free Will Debate

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