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Psihologie

Mintea umană este un labirint de gânduri, emoții și comportamente care modelează fiecare aspect al vieții și relațiilor noastre. Cărțile noastre de psihologie explorează modalități bazate pe dovezi pentru a te înțelege mai bine pe tine însuți, a depăși provocările și a crea schimbări pozitive prin perspective practice și tehnici dovedite.

Psihologie Rezumate de cărți

The Dialectical Imagination
de Martin Jay • 1973
After the revolutions failed, a circle of Marxists turned their critique from capital to culture.
4.07
423
🏫 Frankfurt School🧠 Intellectual History⛏️ Western Marxism🛋️ Psychoanalysis And Society📺 Mass Culture Critique
The Dialectical Imagination Rezumat
The Dialectical Imagination
After the revolutions failed, a circle of Marxists turned their critique from capital to culture.
de Martin Jay 1973 420 pagini
4.07
423 evaluări
🏫 Frankfurt School🧠 Intellectual History⛏️ Western Marxism🛋️ Psychoanalysis And Society📺 Mass Culture Critique
Making Yourself Indispensable
de Mark Samuel • 2012
Indispensability has nothing to do with ego: the daily choices that make people count on you.
3.76
178
📋 Workplace Accountability📈 Career Advancement🔄 Habit Change📚 Continuous Learning🏛️ Modern Stoicism
Making Yourself Indispensable Rezumat
Making Yourself Indispensable
Indispensability has nothing to do with ego: the daily choices that make people count on you.
de Mark Samuel 2012 184 pagini
3.76
178 evaluări
📋 Workplace Accountability📈 Career Advancement🔄 Habit Change📚 Continuous Learning🏛️ Modern Stoicism
Behavioral Activation for Depression
de Christopher R. Martell • 2010
A depression protocol that sidesteps motivation: schedule action first, and let feeling catch up.
4.22
135
🔄 Behavioral Activation💊 Depression Treatment🛋️ Cognitive Behavioral Therapy🧠 Behavioral Psychology📋 Clinician Guides
Behavioral Activation for Depression Rezumat
Behavioral Activation for Depression
A depression protocol that sidesteps motivation: schedule action first, and let feeling catch up.
de Christopher R. Martell 2010 220 pagini
4.22
135 evaluări
🔄 Behavioral Activation💊 Depression Treatment🛋️ Cognitive Behavioral Therapy🧠 Behavioral Psychology📋 Clinician Guides
The Harvard Psychedelic Club
de Don Lattin • 2010
Four men, one Harvard LSD study, a breakup that gave America a counterculture and new spirituality.
3.92
2.000+
🍄 Psychedelic History✌️ Counterculture Movement🧠 Altered States✨ Mystical Experience🌿 Integrative Medicine
The Harvard Psychedelic Club Rezumat
The Harvard Psychedelic Club
Four men, one Harvard LSD study, a breakup that gave America a counterculture and new spirituality.
de Don Lattin 2010 272 pagini
3.92
2.000+ evaluări
🍄 Psychedelic History✌️ Counterculture Movement🧠 Altered States✨ Mystical Experience🌿 Integrative Medicine
The Body Has a Mind of Its Own
de Sandra Blakeslee • 2007
Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.
3.98
500+
🧠 Embodied Cognition🔄 Neuroplasticity🪞 Mirror Neurons🤕 Pain Science🧘 Body Awareness
The Body Has a Mind of Its Own Rezumat
The Body Has a Mind of Its Own
Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.
de Sandra Blakeslee 2007 240 pagini
3.98
500+ evaluări
🧠 Embodied Cognition🔄 Neuroplasticity🪞 Mirror Neurons🤕 Pain Science🧘 Body Awareness
Art of Achievement
de Tom Morris • 2002
Seven inner capacities that sustain achievement. The last one is why ambitious people burn out.
3.95
61
🏢 Business Philosophy🎯 Goal Setting📚 Applied Philosophy🔄 Sustained Effort⚖️ Integrity In Business
Art of Achievement Rezumat
Art of Achievement
Seven inner capacities that sustain achievement. The last one is why ambitious people burn out.
de Tom Morris 2002 208 pagini
3.95
61 evaluări
🏢 Business Philosophy🎯 Goal Setting📚 Applied Philosophy🔄 Sustained Effort⚖️ Integrity In Business
Zen beyond Mindfulness
de Jules Shuzen Harris • 2019
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
3.95
75
🧠 Buddhist Psychology🇺🇸 American Zen✍️ Contemplative Writing🔍 Self-Inquiry🚫 Spiritual Bypassing
Zen beyond Mindfulness Rezumat
Zen beyond Mindfulness
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
de Jules Shuzen Harris 2019 183 pagini
3.95
75 evaluări
🧠 Buddhist Psychology🇺🇸 American Zen✍️ Contemplative Writing🔍 Self-Inquiry🚫 Spiritual Bypassing
The Great Book of Journaling
de Eric Maisel • 2022
Nine ways a blank page becomes therapy, art studio, and compass: writing that heals and creates.
3.74
114
📝 Therapeutic Writing✍️ Expressive Writing🎨 Creative Self-Expression🩹 Trauma Processing🪞 Reflective Practice
The Great Book of Journaling Rezumat
The Great Book of Journaling
Nine ways a blank page becomes therapy, art studio, and compass: writing that heals and creates.
de Eric Maisel 2022 288 pagini
3.74
114 evaluări
📝 Therapeutic Writing✍️ Expressive Writing🎨 Creative Self-Expression🩹 Trauma Processing🪞 Reflective Practice
Raising Can-Do Kids
de Richard Rende • 2015
Raise an enterprising child: the seven traits and the parenting balance that make them stick.
4.00
24
🧠 Child Development👨‍👩‍👧 Authoritative Parenting🧩 Free Play🧗 Healthy Risk-Taking🗣️ Social Competence
Raising Can-Do Kids Rezumat
Raising Can-Do Kids
Raise an enterprising child: the seven traits and the parenting balance that make them stick.
de Richard Rende 2015 271 pagini
4.00
24 evaluări
🧠 Child Development👨‍👩‍👧 Authoritative Parenting🧩 Free Play🧗 Healthy Risk-Taking🗣️ Social Competence
Snake Oil Science
de R. Barker Bausell • 2007
The pain relief is real; the needle is a prop. How placebo explains alternative medicine.
4.01
346
🧐 Alternative Medicine Skepticism💊 Placebo Effect🔬 Clinical Trial Design🩺 Science-Based Medicine🧠 Cognitive Biases
Snake Oil Science Rezumat
Snake Oil Science
The pain relief is real; the needle is a prop. How placebo explains alternative medicine.
de R. Barker Bausell 2007 324 pagini
4.01
346 evaluări
🧐 Alternative Medicine Skepticism💊 Placebo Effect🔬 Clinical Trial Design🩺 Science-Based Medicine🧠 Cognitive Biases
How to Stop Procrastinating
de Steve Scott
Five priorities, a four-box grid, and the hardest morning task that breaks the procrastination loop.
3.25
195
⏳ Overcoming Procrastination📅 Time Management🎯 Goal Setting📋 Task Prioritization🧱 Habit Design
How to Stop Procrastinating Rezumat
How to Stop Procrastinating
Five priorities, a four-box grid, and the hardest morning task that breaks the procrastination loop.
de Steve Scott 158 pagini
3.25
195 evaluări
⏳ Overcoming Procrastination📅 Time Management🎯 Goal Setting📋 Task Prioritization🧱 Habit Design
The Violence Project
de Jillian Peterson • 2021
Mass shootings are not random. They follow a pattern, and a layered defense can break it.
4.45
1.000+
🔫 Mass Shootings🛡️ Violence Prevention🧠 Childhood Trauma🆘 Crisis Intervention🦠 Social Contagion
The Violence Project Rezumat
The Violence Project
Mass shootings are not random. They follow a pattern, and a layered defense can break it.
de Jillian Peterson 2021 242 pagini
4.45
1.000+ evaluări
🔫 Mass Shootings🛡️ Violence Prevention🧠 Childhood Trauma🆘 Crisis Intervention🦠 Social Contagion
The Procrastinator's Handbook
de Rita Emmett • 2000
Why your perfectionism feeds your procrastination, and how to aim for done instead of flawless.
3.60
500+
⏳ Beating Procrastination🎯 Anti-Perfectionism📋 Task Management⏰ Time Management🔄 Habit Formation
The Procrastinator's Handbook Rezumat
The Procrastinator's Handbook
Why your perfectionism feeds your procrastination, and how to aim for done instead of flawless.
de Rita Emmett 2000 240 pagini
3.60
500+ evaluări
⏳ Beating Procrastination🎯 Anti-Perfectionism📋 Task Management⏰ Time Management🔄 Habit Formation
Aristotle
de John Sellars • 2023
An ancient toolkit for thought: why Aristotle's logic, ethics, and politics never went out of style.
3.95
232
🏛️ Greek Philosophy⚖️ Virtue Ethics🧠 Logic And Reasoning🌌 Metaphysics🗳️ Political Philosophy
Aristotle Rezumat
Aristotle
An ancient toolkit for thought: why Aristotle's logic, ethics, and politics never went out of style.
de John Sellars 2023 123 pagini
3.95
232 evaluări
🏛️ Greek Philosophy⚖️ Virtue Ethics🧠 Logic And Reasoning🌌 Metaphysics🗳️ Political Philosophy
Connections
de Karl Deisseroth • 2021
What mental illness reveals about the brain, from the psychiatrist who invented optogenetics.
3.78
285
🧠 Clinical Neuroscience🐒 Evolutionary Psychology📋 Patient Case Studies💗 Emotion And The Brain💭 Consciousness Studies
Connections Rezumat
Connections
What mental illness reveals about the brain, from the psychiatrist who invented optogenetics.
de Karl Deisseroth 2021 231 pagini
3.78
285 evaluări
🧠 Clinical Neuroscience🐒 Evolutionary Psychology📋 Patient Case Studies💗 Emotion And The Brain💭 Consciousness Studies
Generations at Work
de Ron Zemke • 1999
Four generations now share the workplace. A guide to turning their friction into strength.
3.92
188
👥 Generational Diversity🏢 Workplace Dynamics💬 Office Communication🔄 Adaptive Leadership🏛️ Organizational Culture
Generations at Work Rezumat
Generations at Work
Four generations now share the workplace. A guide to turning their friction into strength.
de Ron Zemke 1999 280 pagini
3.92
188 evaluări
👥 Generational Diversity🏢 Workplace Dynamics💬 Office Communication🔄 Adaptive Leadership🏛️ Organizational Culture
What I Wish People Knew About Dementia
de Wendy Mitchell • 2022
The mind fades, the senses scramble, but the emotions stay. A guide from inside dementia.
4.22
1.000+
🧠 Living With Dementia🗣️ Patient Perspectives💬 Caregiver Communication🤝 Person-Centered Care📖 Medical Memoir
What I Wish People Knew About Dementia Rezumat
What I Wish People Knew About Dementia
The mind fades, the senses scramble, but the emotions stay. A guide from inside dementia.
de Wendy Mitchell 2022 241 pagini
4.22
1.000+ evaluări
🧠 Living With Dementia🗣️ Patient Perspectives💬 Caregiver Communication🤝 Person-Centered Care📖 Medical Memoir
If Only I'd Known
de Chelsey Brooke Cole • 2023
The trauma bond explains why leaving feels impossible. A repair manual for what comes next.
4.51
300
🪞 Narcissistic Abuse☠️ Toxic Relationships⛓️ Trauma Bonding🧸 Inner Child Healing🚧 Boundary Setting
If Only I'd Known Rezumat
If Only I'd Known
The trauma bond explains why leaving feels impossible. A repair manual for what comes next.
de Chelsey Brooke Cole 2023 284 pagini
4.51
300 evaluări
🪞 Narcissistic Abuse☠️ Toxic Relationships⛓️ Trauma Bonding🧸 Inner Child Healing🚧 Boundary Setting
Bipolar Disorder
de Francis Mark Mondimore • 2006
The mood disorder that hides as depression, surges as mania, and upends families: a complete guide.
4.12
390
🧠 Bipolar Disorder🌦️ Mood Disorders💊 Medication Management🛋️ Psychotherapy👨‍👩‍👧‍👦 Family Support
Bipolar Disorder Rezumat
Bipolar Disorder
The mood disorder that hides as depression, surges as mania, and upends families: a complete guide.
de Francis Mark Mondimore 2006 304 pagini
4.12
390 evaluări
🧠 Bipolar Disorder🌦️ Mood Disorders💊 Medication Management🛋️ Psychotherapy👨‍👩‍👧‍👦 Family Support
Leadership, Communication, and Social Influence
de Brent D. Ruben • 2019
A message influences only when it fits a listener's pre-existing mental map. Leadership is mapping.
5.00
1
🏛️ Leadership Theory🧲 Social Influence🗣️ Organizational Communication👥 Followership🔄 Systems Thinking
Leadership, Communication, and Social Influence Rezumat
Leadership, Communication, and Social Influence
A message influences only when it fits a listener's pre-existing mental map. Leadership is mapping.
de Brent D. Ruben 2019 193 pagini
5.00
1 evaluări
🏛️ Leadership Theory🧲 Social Influence🗣️ Organizational Communication👥 Followership🔄 Systems Thinking
The Secret to Everything
de Neel Burton • 2020
Suffering is optional. Ten perspective shifts, from gratitude to mortality, that loosen its grip.
3.82
267
🧠 Practical Philosophy🏛️ Modern Stoicism🙏 Gratitude Practice💀 Death Acceptance🧩 Cognitive Biases
The Secret to Everything Rezumat
The Secret to Everything
Suffering is optional. Ten perspective shifts, from gratitude to mortality, that loosen its grip.
de Neel Burton 2020 120 pagini
3.82
267 evaluări
🧠 Practical Philosophy🏛️ Modern Stoicism🙏 Gratitude Practice💀 Death Acceptance🧩 Cognitive Biases
No One Round Here Reads Tolstoy
de Mark Hodkinson • 2022
One book in his house growing up. Now he owns 3,500 and publishes his own.
3.74
500+
🏭 Working Class Literature📚 Bibliophilia🎓 Autodidact Stories🎭 Kitchen-Sink Realism🖨️ Print Culture
No One Round Here Reads Tolstoy Rezumat
No One Round Here Reads Tolstoy
One book in his house growing up. Now he owns 3,500 and publishes his own.
de Mark Hodkinson 2022 360 pagini
3.74
500+ evaluări
🏭 Working Class Literature📚 Bibliophilia🎓 Autodidact Stories🎭 Kitchen-Sink Realism🖨️ Print Culture
Not Everyone Gets a Trophy
de Bruce Tulgan • 2009
Clear rules, constant feedback, real rewards: the formula that turns young hires into top talent.
3.54
399
🧑‍💼 Managing Millennials🔀 Generational Differences🗣️ Coaching Skills🔒 Talent Retention🎮 Gamification At Work
Not Everyone Gets a Trophy Rezumat
Not Everyone Gets a Trophy
Clear rules, constant feedback, real rewards: the formula that turns young hires into top talent.
de Bruce Tulgan 2009 182 pagini
3.54
399 evaluări
🧑‍💼 Managing Millennials🔀 Generational Differences🗣️ Coaching Skills🔒 Talent Retention🎮 Gamification At Work
This View of Life
de David Sloan Wilson • 2019
Social Darwinism got Darwin wrong. His real theory: cooperation, not competition, built humanity.
3.96
372
🧠 Evolutionary Psychology🌍 Cultural Evolution👥 Group Selection⚡ Evolutionary Mismatch🔄 Systems Thinking
This View of Life Rezumat
This View of Life
Social Darwinism got Darwin wrong. His real theory: cooperation, not competition, built humanity.
de David Sloan Wilson 2019 288 pagini
3.96
372 evaluări
🧠 Evolutionary Psychology🌍 Cultural Evolution👥 Group Selection⚡ Evolutionary Mismatch🔄 Systems Thinking
Swedenborg
de Gary Lachman • 2012
A scientist catalogued heaven and hell like a naturalist. Then Kant took him seriously.
3.90
118
🕯️ Western Esotericism✝️ Christian Mysticism🧠 Altered States👻 Afterlife Studies🔣 Sacred Symbolism
Swedenborg Rezumat
Swedenborg
A scientist catalogued heaven and hell like a naturalist. Then Kant took him seriously.
de Gary Lachman 2012 208 pagini
3.90
118 evaluări
🕯️ Western Esotericism✝️ Christian Mysticism🧠 Altered States👻 Afterlife Studies🔣 Sacred Symbolism
Non Obvious Megatrends
de Rohit Bhargava • 2020
Most people see what's obvious. The five habits and one method for seeing what comes next.
3.56
351
📈 Trend Forecasting🔍 Pattern Recognition👁️ Attention Economy💚 Conscious Capitalism⚧️ Gender Fluidity
Non Obvious Megatrends Rezumat
Non Obvious Megatrends
Most people see what's obvious. The five habits and one method for seeing what comes next.
de Rohit Bhargava 2020 258 pagini
3.56
351 evaluări
📈 Trend Forecasting🔍 Pattern Recognition👁️ Attention Economy💚 Conscious Capitalism⚧️ Gender Fluidity
How to Analyze People with Dark Psychology
de Charles P. Carlton • 2020
Body language, persuasion, and NLP: the dark psychology toolkit decoded, from detection to defense.
4.00
2
🕵️ Dark Psychology🤫 Body Language🎯 Persuasion Tactics🧠 Neurolinguistic Programming🔬 Behavioral Psychology
How to Analyze People with Dark Psychology Rezumat
How to Analyze People with Dark Psychology
Body language, persuasion, and NLP: the dark psychology toolkit decoded, from detection to defense.
de Charles P. Carlton 2020 71 pagini
4.00
2 evaluări
🕵️ Dark Psychology🤫 Body Language🎯 Persuasion Tactics🧠 Neurolinguistic Programming🔬 Behavioral Psychology
The Serious Business of Small Talk
de Carol A. Fleming • 2018
A shared moment, a personal detail, one question: the routine that turns strangers into allies.
3.58
279
🗣️ Conversation Skills🤝 Social Skills😰 Social Anxiety🔗 Networking🧍 Body Language
The Serious Business of Small Talk Rezumat
The Serious Business of Small Talk
A shared moment, a personal detail, one question: the routine that turns strangers into allies.
de Carol A. Fleming 2018 208 pagini
3.58
279 evaluări
🗣️ Conversation Skills🤝 Social Skills😰 Social Anxiety🔗 Networking🧍 Body Language
The Best New True Crime Stories
de Mitzi Szereto • 2020
A German village, a cannibal forum, and the volunteer who agreed to be eaten.
3.29
340
🏘️ Small Town Crime🧠 Criminal Psychology🌐 Internet Subcultures🍖 Cannibalism📚 True Crime Anthology
The Best New True Crime Stories Rezumat
The Best New True Crime Stories
A German village, a cannibal forum, and the volunteer who agreed to be eaten.
de Mitzi Szereto 2020 256 pagini
3.29
340 evaluări
🏘️ Small Town Crime🧠 Criminal Psychology🌐 Internet Subcultures🍖 Cannibalism📚 True Crime Anthology
The Power of Self-Coaching
de Joseph J. Luciani • 2004
The root of unhappiness is one habit. Five steps to end the control spiral yourself.
3.81
317
🛡️ Overcoming Insecurity🧠 Cognitive Behavioral Techniques🪁 Letting Go Of Control🗣️ Negative Self-Talk🎯 Perfectionism Recovery
The Power of Self-Coaching Rezumat
The Power of Self-Coaching
The root of unhappiness is one habit. Five steps to end the control spiral yourself.
de Joseph J. Luciani 2004 256 pagini
3.81
317 evaluări
🛡️ Overcoming Insecurity🧠 Cognitive Behavioral Techniques🪁 Letting Go Of Control🗣️ Negative Self-Talk🎯 Perfectionism Recovery
The Guy's Guide to Feminism
de Michael Kaufman • 2011
Equality isn't just for women: a straight-talking guide for the guys who want in.
3.54
380
♂️ Men And Feminism🎭 Gender Stereotypes🤝 Consent Culture🔀 Intersectional Feminism💼 Workplace Equality
The Guy's Guide to Feminism Rezumat
The Guy's Guide to Feminism
Equality isn't just for women: a straight-talking guide for the guys who want in.
de Michael Kaufman 2011 208 pagini
3.54
380 evaluări
♂️ Men And Feminism🎭 Gender Stereotypes🤝 Consent Culture🔀 Intersectional Feminism💼 Workplace Equality
Imagine It Forward
de Beth Comstock • 2018
Big companies kill new ideas. A GE insider's method for keeping innovation alive anyway.
3.79
500+
🏢 Corporate Innovation🔄 Change Leadership💻 Digital Transformation🔬 Lean Methodology🚀 Intrapreneurship
Imagine It Forward Rezumat
Imagine It Forward
Big companies kill new ideas. A GE insider's method for keeping innovation alive anyway.
de Beth Comstock 2018 389 pagini
3.79
500+ evaluări
🏢 Corporate Innovation🔄 Change Leadership💻 Digital Transformation🔬 Lean Methodology🚀 Intrapreneurship
Fail Until You Don't
de Bobby Bones • 2018
Rejection is information, fear is a signal, and the grind is the only advantage you need.
4.01
3.000+
🚫 Embracing Failure💪 Resilience Training⏰ Daily Discipline🧠 Growth Mindset🧾 Personal Accountability
Fail Until You Don't Rezumat
Fail Until You Don't
Rejection is information, fear is a signal, and the grind is the only advantage you need.
de Bobby Bones 2018 224 pagini
4.01
3.000+ evaluări
🚫 Embracing Failure💪 Resilience Training⏰ Daily Discipline🧠 Growth Mindset🧾 Personal Accountability
Magic of Public Speaking
de Andrii Sedniev • 2012
Stories sell your points. A system for alternating story and lesson until the room is yours.
3.71
235
🎤 Public Speaking📖 Storytelling🗣️ Speech Delivery👥 Audience Engagement🎭 Stage Presence
Magic of Public Speaking Rezumat
Magic of Public Speaking
Stories sell your points. A system for alternating story and lesson until the room is yours.
de Andrii Sedniev 2012 210 pagini
3.71
235 evaluări
🎤 Public Speaking📖 Storytelling🗣️ Speech Delivery👥 Audience Engagement🎭 Stage Presence
Einstein of Money
de Joe Carlen • 2012
A life full of loss taught Graham the only thing worth trusting: a deep discount.
3.88
261
📊 Value Investing👤 Financial Biography🔬 Fundamental Analysis🧠 Behavioral Finance🛡️ Risk Management
Einstein of Money Rezumat
Einstein of Money
A life full of loss taught Graham the only thing worth trusting: a deep discount.
de Joe Carlen 2012 368 pagini
3.88
261 evaluări
📊 Value Investing👤 Financial Biography🔬 Fundamental Analysis🧠 Behavioral Finance🛡️ Risk Management
The Dialectical Behavior Therapy Skills Workbook for Anxiety
de Alexander L. Chapman • 2011
DBT meets anxiety: skills for quieting worry, facing fear, and breaking the avoidance cycle.
4.10
290
🧠 Anxiety Management📋 Dbt Skills🔧 Cbt Techniques🧘 Mindfulness For Anxiety🎯 Exposure Therapy
The Dialectical Behavior Therapy Skills Workbook for Anxiety Rezumat
The Dialectical Behavior Therapy Skills Workbook for Anxiety
DBT meets anxiety: skills for quieting worry, facing fear, and breaking the avoidance cycle.
de Alexander L. Chapman 2011 184 pagini
4.10
290 evaluări
🧠 Anxiety Management📋 Dbt Skills🔧 Cbt Techniques🧘 Mindfulness For Anxiety🎯 Exposure Therapy
3 Seconds
de Les Parrott III • 2007
Your first impulse is rarely your best. The three-second rule for choosing a second one.
3.80
382
🧠 Cognitive Reframing⏸️ Impulse Control🔑 Ownership Mindset⏳ Procrastination🎯 Goal Setting
3 Seconds Rezumat
3 Seconds
Your first impulse is rarely your best. The three-second rule for choosing a second one.
de Les Parrott III 2007 208 pagini
3.80
382 evaluări
🧠 Cognitive Reframing⏸️ Impulse Control🔑 Ownership Mindset⏳ Procrastination🎯 Goal Setting
Gravitas
de Lisa Sun • 2023
You don't have to be an extrovert to have gravitas. Eight strengths for true authority, your way.
3.94
218
👩‍💼 Women In Leadership🎙️ Executive Presence💪 Strengths-Based Growth🗣️ Inner Critic⚖️ Systemic Bias
Gravitas Rezumat
Gravitas
You don't have to be an extrovert to have gravitas. Eight strengths for true authority, your way.
de Lisa Sun 2023 256 pagini
3.94
218 evaluări
👩‍💼 Women In Leadership🎙️ Executive Presence💪 Strengths-Based Growth🗣️ Inner Critic⚖️ Systemic Bias
The Doors of Perception & Heaven and Hell
de Aldous Huxley • 1956
Your brain edits reality to survival essentials. Huxley took mescaline and watched the editing stop.
3.90
76.000+
🌀 Altered States✨ Mystical Experience👁️ Perception And Reality🍄 Psychedelic Philosophy🎨 Art And Perception
The Doors of Perception & Heaven and Hell Rezumat
The Doors of Perception & Heaven and Hell
Your brain edits reality to survival essentials. Huxley took mescaline and watched the editing stop.
de Aldous Huxley 1956 187 pagini
3.90
76.000+ evaluări
🌀 Altered States✨ Mystical Experience👁️ Perception And Reality🍄 Psychedelic Philosophy🎨 Art And Perception
Life Driven Purpose
de Dan Barker • 2014
The cosmos owes you nothing. That's the starting point for building a meaning worth having.
3.88
240
🏛️ Secular Humanism⚖️ Harm Reduction Ethics🎯 Meaning Making🐒 Animal Nature🧠 Modern Atheism
Life Driven Purpose Rezumat
Life Driven Purpose
The cosmos owes you nothing. That's the starting point for building a meaning worth having.
de Dan Barker 2014 216 pagini
3.88
240 evaluări
🏛️ Secular Humanism⚖️ Harm Reduction Ethics🎯 Meaning Making🐒 Animal Nature🧠 Modern Atheism
Transcendental Meditation
de Jack Forem • 1973
One effortless meditation that restores the body, sharpens the brain, and reverses biological aging.
3.62
356
🕉️ Mantra Meditation📜 Vedic Traditions🧘 Stress Relief🧠 Consciousness Studies🌱 Self-Actualization
Transcendental Meditation Rezumat
Transcendental Meditation
One effortless meditation that restores the body, sharpens the brain, and reverses biological aging.
de Jack Forem 1973 384 pagini
3.62
356 evaluări
🕉️ Mantra Meditation📜 Vedic Traditions🧘 Stress Relief🧠 Consciousness Studies🌱 Self-Actualization
The Post-Traumatic Growth Guidebook
de Arielle Schwartz • 2020
Most trauma lives below conscious memory. These mind-body practices reach where talk alone cannot.
4.24
145
🩹 Trauma Recovery🧠 Somatic Psychology🌱 Post-Traumatic Growth⚡ Nervous System Healing🪑 Internal Parts Work
The Post-Traumatic Growth Guidebook Rezumat
The Post-Traumatic Growth Guidebook
Most trauma lives below conscious memory. These mind-body practices reach where talk alone cannot.
de Arielle Schwartz 2020 248 pagini
4.24
145 evaluări
🩹 Trauma Recovery🧠 Somatic Psychology🌱 Post-Traumatic Growth⚡ Nervous System Healing🪑 Internal Parts Work
My Father's Brain
de Sandeep Jauhar • 2023
A cardiologist watches his father forget how to use a fork. His medical training offers nothing.
4.14
1.000+
🧠 Alzheimer's Disease📋 Dementia Care👨‍👩‍👦 Family Caregiving🕳️ Memory Loss📖 Medical Memoir
My Father's Brain Rezumat
My Father's Brain
A cardiologist watches his father forget how to use a fork. His medical training offers nothing.
de Sandeep Jauhar 2023 258 pagini
4.14
1.000+ evaluări
🧠 Alzheimer's Disease📋 Dementia Care👨‍👩‍👦 Family Caregiving🕳️ Memory Loss📖 Medical Memoir
Thriving with Social Anxiety
de Hattie C. Cooper • 2014
Rewire social anxiety through daily CBT, gradual exposure, and mindfulness: the practical toolkit.
3.52
500+
🫣 Social Anxiety🧘 Anxiety Management🧠 Cognitive Behavioral Therapy😰 Exposure Therapy🔔 Mindfulness Meditation
Thriving with Social Anxiety Rezumat
Thriving with Social Anxiety
Rewire social anxiety through daily CBT, gradual exposure, and mindfulness: the practical toolkit.
de Hattie C. Cooper 2014 241 pagini
3.52
500+ evaluări
🫣 Social Anxiety🧘 Anxiety Management🧠 Cognitive Behavioral Therapy😰 Exposure Therapy🔔 Mindfulness Meditation
Designing Products People Love
de Scott Hurff • 2015
Most products fail in their empty and error states: a playbook for designing all five.
4.11
271
🎨 Product Design🖥️ Ux Design🔍 Customer Research🛠️ Prototyping🧠 Behavioral Design
Designing Products People Love Rezumat
Designing Products People Love
Most products fail in their empty and error states: a playbook for designing all five.
de Scott Hurff 2015 321 pagini
4.11
271 evaluări
🎨 Product Design🖥️ Ux Design🔍 Customer Research🛠️ Prototyping🧠 Behavioral Design
Exploring Happiness
de Sissela Bok • 2010
Too complex for one discipline: what philosophy and brain science find when they meet on happiness.
3.66
199
🧠 Philosophy Of Happiness📜 History Of Ideas⚖️ Moral Philosophy🔬 Multidisciplinary Inquiry😊 Positive Psychology
Exploring Happiness Rezumat
Exploring Happiness
Too complex for one discipline: what philosophy and brain science find when they meet on happiness.
de Sissela Bok 2010 224 pagini
3.66
199 evaluări
🧠 Philosophy Of Happiness📜 History Of Ideas⚖️ Moral Philosophy🔬 Multidisciplinary Inquiry😊 Positive Psychology
Counting Sheep
de Paul R. Martin • 2002
What happens during the third of your life spent asleep, and the cost of treating it as optional.
3.99
440
🛏️ Sleep Science🌙 Dream Psychology⏰ Circadian Rhythms😴 Sleep Deprivation🐬 Animal Sleep
Counting Sheep Rezumat
Counting Sheep
What happens during the third of your life spent asleep, and the cost of treating it as optional.
de Paul R. Martin 2002 432 pagini
3.99
440 evaluări
🛏️ Sleep Science🌙 Dream Psychology⏰ Circadian Rhythms😴 Sleep Deprivation🐬 Animal Sleep
The Zen of Recovery
de Mel Ash • 1993
Recovery and Zen are parallel routes to awakening. A guide for walking both at once.
4.06
302
🧘 Zen Buddhism🫂 Addiction Recovery🪜 Twelve-Step Programs☸️ Buddhist Recovery🧠 Mindfulness Practice
The Zen of Recovery Rezumat
The Zen of Recovery
Recovery and Zen are parallel routes to awakening. A guide for walking both at once.
de Mel Ash 1993 260 pagini
4.06
302 evaluări
🧘 Zen Buddhism🫂 Addiction Recovery🪜 Twelve-Step Programs☸️ Buddhist Recovery🧠 Mindfulness Practice
The Stories We Live By
de Dan P. McAdams • 1993
Identity is not traits. It is a story, its emotional tone forged before words.
3.97
288
🔬 Narrative Psychology🌱 Adult Development📖 Life Narratives🧩 Identity Formation💭 Meaning Making
The Stories We Live By Rezumat
The Stories We Live By
Identity is not traits. It is a story, its emotional tone forged before words.
de Dan P. McAdams 1993 336 pagini
3.97
288 evaluări
🔬 Narrative Psychology🌱 Adult Development📖 Life Narratives🧩 Identity Formation💭 Meaning Making
Make Your Point!
de Kevin Carroll • 2005
Body language and voice outweigh words: the simple mechanics for being heard and believed.
3.67
141
🎤 Public Speaking💼 Business Communication🗣️ Persuasive Speaking🧱 Communication Frameworks👀 Non-Verbal Communication
Make Your Point! Rezumat
Make Your Point!
Body language and voice outweigh words: the simple mechanics for being heard and believed.
de Kevin Carroll 2005 124 pagini
3.67
141 evaluări
🎤 Public Speaking💼 Business Communication🗣️ Persuasive Speaking🧱 Communication Frameworks👀 Non-Verbal Communication
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