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Trending Teme Liste Noi Genuri Autori

Medicină

Misterele complexe ale corpului uman și căutarea omenirii de a vindeca prind viață prin povești captivante despre descoperiri medicale, realizări științifice și vindecători dedicați. Aceste lucrări iluminatoare explorează totul, de la bătăliile microscopice din celulele noastre până la provocările globale de sănătate, oferind perspective profunde asupra bunăstării, bolii și viitorului medicinei.

Medicină Rezumate de cărți

Motivational Interviewing in Health Care
de Stephen Rollnick • 2007
Why telling patients to change backfires, and how to unlock their own motivation instead.
4.08
500+
🗣️ Clinical Communication🔄 Behavior Change👂 Reflective Listening✊ Patient Autonomy🧭 Guided Conversations
Motivational Interviewing in Health Care Rezumat
Motivational Interviewing in Health Care
Why telling patients to change backfires, and how to unlock their own motivation instead.
de Stephen Rollnick 2007 210 pagini
4.08
500+ evaluări
🗣️ Clinical Communication🔄 Behavior Change👂 Reflective Listening✊ Patient Autonomy🧭 Guided Conversations
ketoCONTINUUM
de Annette Bosworth • 2021
Why most keto attempts fail, and the single blood ratio that changes everything.
4.63
459
🥑 Ketogenic Diet🥩 Low Carb Nutrition💉 Insulin Resistance⏳ Intermittent Fasting🧬 Autophagy And Fasting
ketoCONTINUUM Rezumat
ketoCONTINUUM
Why most keto attempts fail, and the single blood ratio that changes everything.
de Annette Bosworth 2021 489 pagini
4.63
459 evaluări
🥑 Ketogenic Diet🥩 Low Carb Nutrition💉 Insulin Resistance⏳ Intermittent Fasting🧬 Autophagy And Fasting
The 8-Week Blood Sugar Diet
de Michael Mosley • 2015
Eight hundred calories a day, eight weeks: the clinical protocol that reversed type 2 diabetes.
3.91
4.000+
🧬 Metabolic Health🩸 Blood Sugar Control🔄 Diabetes Reversal⚡ Rapid Weight Loss🫒 Mediterranean Diet
The 8-Week Blood Sugar Diet Rezumat
The 8-Week Blood Sugar Diet
Eight hundred calories a day, eight weeks: the clinical protocol that reversed type 2 diabetes.
de Michael Mosley 2015 256 pagini
3.91
4.000+ evaluări
🧬 Metabolic Health🩸 Blood Sugar Control🔄 Diabetes Reversal⚡ Rapid Weight Loss🫒 Mediterranean Diet
Perfect Health--Revised and Updated
de Deepak Chopra • 2007
Three biological forces run your body. Learn yours, and the diet, exercise, and routine follow.
4.07
3.000+
🕉️ Ayurvedic Medicine🧠 Mind-Body Connection☯️ Eastern Medicine🌿 Holistic Health🧘 Meditation Practice
Perfect Health--Revised and Updated Rezumat
Perfect Health--Revised and Updated
Three biological forces run your body. Learn yours, and the diet, exercise, and routine follow.
de Deepak Chopra 2007 400 pagini
4.07
3.000+ evaluări
🕉️ Ayurvedic Medicine🧠 Mind-Body Connection☯️ Eastern Medicine🌿 Holistic Health🧘 Meditation Practice
This Is Your Brain on Birth Control
de Sarah E. Hill • 2019
Beyond preventing pregnancy, the pill reshapes desire, stress, and who you fall for.
4.03
12.000+
🧬 Female Hormones🩺 Reproductive Health🧠 Evolutionary Psychology👩‍⚕️ Gender Bias In Medicine💋 Female Desire
This Is Your Brain on Birth Control Rezumat
This Is Your Brain on Birth Control
Beyond preventing pregnancy, the pill reshapes desire, stress, and who you fall for.
de Sarah E. Hill 2019 310 pagini
4.03
12.000+ evaluări
🧬 Female Hormones🩺 Reproductive Health🧠 Evolutionary Psychology👩‍⚕️ Gender Bias In Medicine💋 Female Desire
Dr. Bernstein's Diabetes Solution
de Richard K. Bernstein • 1997
Normal blood sugars despite diabetes: the low-carb method a diabetic doctor perfected on himself.
4.23
1.000+
🩺 Diabetes Management🥩 Low-Carb Diet💉 Insulin Therapy📊 Self-Monitoring🧬 Metabolic Health
Dr. Bernstein's Diabetes Solution Rezumat
Dr. Bernstein's Diabetes Solution
Normal blood sugars despite diabetes: the low-carb method a diabetic doctor perfected on himself.
de Richard K. Bernstein 1997 560 pagini
4.23
1.000+ evaluări
🩺 Diabetes Management🥩 Low-Carb Diet💉 Insulin Therapy📊 Self-Monitoring🧬 Metabolic Health
The Practice of Emotionally Focused Couple Therapy
de Sue Johnson • 1996
The couples therapy classic: love as an attachment bond, and a precise protocol for healing it.
4.22
500+
💑 Couples Therapy🧷 Attachment Theory💖 Emotion Focused Therapy🔧 Repairing Trust🩹 Healing Attachment Wounds
The Practice of Emotionally Focused Couple Therapy Rezumat
The Practice of Emotionally Focused Couple Therapy
The couples therapy classic: love as an attachment bond, and a precise protocol for healing it.
de Sue Johnson 1996 384 pagini
4.22
500+ evaluări
💑 Couples Therapy🧷 Attachment Theory💖 Emotion Focused Therapy🔧 Repairing Trust🩹 Healing Attachment Wounds
Your Brain on Art
de Susan Magsamen • 2023
The neuroscientific case for art: how a single song, color, or poem rewires your brain and body.
3.90
4.000+
🧠 Neuroplasticity🎨 Arts And Health✍️ Creative Expression🌿 Nature And Wellbeing💔 Trauma Healing
Your Brain on Art Rezumat
Your Brain on Art
The neuroscientific case for art: how a single song, color, or poem rewires your brain and body.
de Susan Magsamen 2023 304 pagini
3.90
4.000+ evaluări
🧠 Neuroplasticity🎨 Arts And Health✍️ Creative Expression🌿 Nature And Wellbeing💔 Trauma Healing
Toxic Superfoods
de Sally K. Norton MPH • 2023
Spinach and almonds may be causing your joint pain and brain fog; here's the gradual fix.
3.99
500+
🌿 Plant Antinutrients🚫 Elimination Diets🩺 Functional Medicine🦴 Ancestral Health💪 Chronic Healing
Toxic Superfoods Rezumat
Toxic Superfoods
Spinach and almonds may be causing your joint pain and brain fog; here's the gradual fix.
de Sally K. Norton MPH 2023 379 pagini
3.99
500+ evaluări
🌿 Plant Antinutrients🚫 Elimination Diets🩺 Functional Medicine🦴 Ancestral Health💪 Chronic Healing
Healing Developmental Trauma
de Laurence Heller • 2012
Childhood survival strategies harden into adult identity. A somatic method for softening them.
4.26
1.000+
🧒 Childhood Trauma🌱 Trauma Recovery🧘 Somatic Therapy🔗 Attachment Theory🧠 Polyvagal Theory
Healing Developmental Trauma Rezumat
Healing Developmental Trauma
Childhood survival strategies harden into adult identity. A somatic method for softening them.
de Laurence Heller 2012 321 pagini
4.26
1.000+ evaluări
🧒 Childhood Trauma🌱 Trauma Recovery🧘 Somatic Therapy🔗 Attachment Theory🧠 Polyvagal Theory
Brain Maker
de David Perlmutter • 2015
Trillions of gut microbes run your brain. How to feed the ones that protect you.
4.00
9.000+
🦠 Gut Health🧠 Gut-Brain Axis🧩 Brain Health🔬 Microbiome🔥 Dietary Inflammation
Brain Maker Rezumat
Brain Maker
Trillions of gut microbes run your brain. How to feed the ones that protect you.
de David Perlmutter 2015 320 pagini
4.00
9.000+ evaluări
🦠 Gut Health🧠 Gut-Brain Axis🧩 Brain Health🔬 Microbiome🔥 Dietary Inflammation
Healthy at 100
de John Robbins • 2006
Four tiny cultures outlive us by decades, and their longevity secrets are not what you expect.
4.19
1.000+
🏔️ Longevity Cultures🥗 Plant-Based Nutrition👴 Healthy Aging🩺 Preventive Health🤝 Social Health
Healthy at 100 Rezumat
Healthy at 100
Four tiny cultures outlive us by decades, and their longevity secrets are not what you expect.
de John Robbins 2006 384 pagini
4.19
1.000+ evaluări
🏔️ Longevity Cultures🥗 Plant-Based Nutrition👴 Healthy Aging🩺 Preventive Health🤝 Social Health
The Relaxation Response
de Herbert Benson • 1975
Blood pressure fell 9 points without drugs. The method: a quiet room, a repeated word, 10 minutes.
3.83
2.000+
🧘 Stress Management🧠 Mind-Body Medicine🧎 Meditation Practice❤️ Hypertension Relief🌿 Integrative Medicine
The Relaxation Response Rezumat
The Relaxation Response
Blood pressure fell 9 points without drugs. The method: a quiet room, a repeated word, 10 minutes.
de Herbert Benson 1975 240 pagini
3.83
2.000+ evaluări
🧘 Stress Management🧠 Mind-Body Medicine🧎 Meditation Practice❤️ Hypertension Relief🌿 Integrative Medicine
Hour of the Heart
de Irvin D. Yalom • 2024
A legendary therapist's final casebook: single sessions on Zoom, and the relationship is the cure.
4.46
2.000+
🧠 Existential Psychotherapy📋 Clinical Case Studies💞 Therapeutic Relationship⏳ Brief Therapy🗣️ Self-Disclosure
Hour of the Heart Rezumat
Hour of the Heart
A legendary therapist's final casebook: single sessions on Zoom, and the relationship is the cure.
de Irvin D. Yalom 2024 288 pagini
4.46
2.000+ evaluări
🧠 Existential Psychotherapy📋 Clinical Case Studies💞 Therapeutic Relationship⏳ Brief Therapy🗣️ Self-Disclosure
In an Unspoken Voice
de Peter A. Levine • 2010
Trauma lives in the body, not the story. The method for releasing it without reliving it.
4.34
3.000+
🏥 Trauma Therapy🧠 Somatic Psychology💡 Polyvagal Theory⚖️ Nervous System Regulation🔄 Mind-Body Connection
In an Unspoken Voice Rezumat
In an Unspoken Voice
Trauma lives in the body, not the story. The method for releasing it without reliving it.
de Peter A. Levine 2010 384 pagini
4.34
3.000+ evaluări
🏥 Trauma Therapy🧠 Somatic Psychology💡 Polyvagal Theory⚖️ Nervous System Regulation🔄 Mind-Body Connection
The Chemical Muse
de D.C.A. Hillman • 2008
Classical civilization was built on psychoactive plants. The story of how history erased that.
3.89
177
🍄 Entheogenic History🏛️ Classical Revisionism🎭 Creative Intoxication🌿 Plant Medicine🍷 Ritual Intoxication
The Chemical Muse Rezumat
The Chemical Muse
Classical civilization was built on psychoactive plants. The story of how history erased that.
de D.C.A. Hillman 2008 256 pagini
3.89
177 evaluări
🍄 Entheogenic History🏛️ Classical Revisionism🎭 Creative Intoxication🌿 Plant Medicine🍷 Ritual Intoxication
Never Enough
de Judith Grisel • 2019
The brain never forgets a drug. A neuroscientist and former addict explains the permanent cost.
4.14
5.000+
🧠 Neurobiology Of Addiction🧪 Dopamine And Reward🔬 Neuroplasticity🧒 Adolescent Brain Development🏥 Disease Model Of Addiction
Never Enough Rezumat
Never Enough
The brain never forgets a drug. A neuroscientist and former addict explains the permanent cost.
de Judith Grisel 2019 243 pagini
4.14
5.000+ evaluări
🧠 Neurobiology Of Addiction🧪 Dopamine And Reward🔬 Neuroplasticity🧒 Adolescent Brain Development🏥 Disease Model Of Addiction
The Laws of Medicine
de Siddhartha Mukherjee • 2015
Why a strong hunch beats a weak test, and other laws of a science built on uncertainty.
4.07
5.000+
🧮 Bayesian Reasoning🧠 Clinical Reasoning❓ Medical Uncertainty🧩 Cognitive Biases🔬 Philosophy Of Science
The Laws of Medicine Rezumat
The Laws of Medicine
Why a strong hunch beats a weak test, and other laws of a science built on uncertainty.
de Siddhartha Mukherjee 2015 70 pagini
4.07
5.000+ evaluări
🧮 Bayesian Reasoning🧠 Clinical Reasoning❓ Medical Uncertainty🧩 Cognitive Biases🔬 Philosophy Of Science
The Ultimate Guide to Red Light Therapy
de Ari Whitten • 2018
An epidemic of light starvation. The precise doses for anti-aging, fat loss, and a sharper brain.
4.13
500+
💡 Light Therapy🧬 Biohacking⚡ Mitochondrial Health☀️ Sun Exposure🏃 Athletic Recovery
The Ultimate Guide to Red Light Therapy Rezumat
The Ultimate Guide to Red Light Therapy
An epidemic of light starvation. The precise doses for anti-aging, fat loss, and a sharper brain.
de Ari Whitten 2018 296 pagini
4.13
500+ evaluări
💡 Light Therapy🧬 Biohacking⚡ Mitochondrial Health☀️ Sun Exposure🏃 Athletic Recovery
Wheat Belly
de William Davis • 2011
Eliminate one grain, lose the belly fat, and reverse chronic inflammation without calorie counting.
3.73
31.000+
🍞 Wheat-Free Diets🩸 Blood Sugar Control🧠 Food Addiction🍔 Processed Food Critique🦴 Ancestral Health
Wheat Belly Rezumat
Wheat Belly
Eliminate one grain, lose the belly fat, and reverse chronic inflammation without calorie counting.
de William Davis 2011 292 pagini
3.73
31.000+ evaluări
🍞 Wheat-Free Diets🩸 Blood Sugar Control🧠 Food Addiction🍔 Processed Food Critique🦴 Ancestral Health
Prevent and Reverse Heart Disease
de Caldwell B. Esselstyn Jr. • 2007
The cholesterol number that stops heart attacks, and the diet that gets you there.
4.39
4.000+
🫀 Heart Disease Reversal📉 Cholesterol Lowering🩺 Lifestyle Medicine🌱 Whole Food Plant-Based🚫 Dietary Elimination
Prevent and Reverse Heart Disease Rezumat
Prevent and Reverse Heart Disease
The cholesterol number that stops heart attacks, and the diet that gets you there.
de Caldwell B. Esselstyn Jr. 2007 320 pagini
4.39
4.000+ evaluări
🫀 Heart Disease Reversal📉 Cholesterol Lowering🩺 Lifestyle Medicine🌱 Whole Food Plant-Based🚫 Dietary Elimination
The Inflammation Spectrum
de Will Cole • 2019
Lab tests fail to detect food sensitivities. An elimination diet, mapped to your symptoms, succeeds.
3.70
2.000+
🧪 Elimination Diet🩺 Functional Medicine🥗 Food Sensitivities🔥 Inflammation Reduction🧬 Personalized Nutrition
The Inflammation Spectrum Rezumat
The Inflammation Spectrum
Lab tests fail to detect food sensitivities. An elimination diet, mapped to your symptoms, succeeds.
de Will Cole 2019 336 pagini
3.70
2.000+ evaluări
🧪 Elimination Diet🩺 Functional Medicine🥗 Food Sensitivities🔥 Inflammation Reduction🧬 Personalized Nutrition
Sugar Has 56 Names
de Robert H. Lustig • 2013
Fifty-six names for sugar crowd the grocery shelves. Your body cannot tell them apart.
3.90
100
🛒 Grocery Store Guides🏷️ Food Label Literacy🚫 Anti-Sugar Movement🏭 Food Industry Critique🥦 Whole Food Advocacy
Sugar Has 56 Names Rezumat
Sugar Has 56 Names
Fifty-six names for sugar crowd the grocery shelves. Your body cannot tell them apart.
de Robert H. Lustig 2013 208 pagini
3.90
100 evaluări
🛒 Grocery Store Guides🏷️ Food Label Literacy🚫 Anti-Sugar Movement🏭 Food Industry Critique🥦 Whole Food Advocacy
The Plant Paradox
de Steven R. Gundry • 2017
The lectin deception: why your 'healthy' whole grains, beans, and tomatoes may be causing disease.
3.53
13.000+
🦠 Gut Health🚫 Elimination Diets🔓 Leaky Gut⚠️ Food Sensitivity🛡️ Autoimmune Health
The Plant Paradox Rezumat
The Plant Paradox
The lectin deception: why your 'healthy' whole grains, beans, and tomatoes may be causing disease.
de Steven R. Gundry 2017 412 pagini
3.53
13.000+ evaluări
🦠 Gut Health🚫 Elimination Diets🔓 Leaky Gut⚠️ Food Sensitivity🛡️ Autoimmune Health
Plagues and Peoples
de William H. McNeill • 1976
Athens and Rome fell to a force their strategists ignored: disease, not decadence.
3.87
5.000+
💡 Big History🦠 Disease And Civilization📜 Medical History🌿 Environmental History🧬 Coevolution
Plagues and Peoples Rezumat
Plagues and Peoples
Athens and Rome fell to a force their strategists ignored: disease, not decadence.
de William H. McNeill 1976 368 pagini
3.87
5.000+ evaluări
💡 Big History🦠 Disease And Civilization📜 Medical History🌿 Environmental History🧬 Coevolution
Healing Back Pain the Mind- (Oeb) Body Connection
de John E. Sarno • 1982
Most back pain is not physical. Your brain creates it to protect you from unbearable emotions.
4.05
7.000+
🩻 Chronic Pain🧠 Mind-Body Medicine🎭 Repressed Emotions🔬 Pain Neuroscience💡 Emotional Awareness
Healing Back Pain the Mind- (Oeb) Body Connection Rezumat
Healing Back Pain the Mind- (Oeb) Body Connection
Most back pain is not physical. Your brain creates it to protect you from unbearable emotions.
de John E. Sarno 1982
4.05
7.000+ evaluări
🩻 Chronic Pain🧠 Mind-Body Medicine🎭 Repressed Emotions🔬 Pain Neuroscience💡 Emotional Awareness
The AI Revolution in Medicine
de Peter Lee • 2023
GPT-4 can diagnose, comfort patients, and fight burnout. Nobody knows if it truly understands.
3.87
500+
🏥 Medical Ai📱 Digital Health⚖️ Ai Ethics🧠 Augmented Intelligence📜 Healthcare Regulation
The AI Revolution in Medicine Rezumat
The AI Revolution in Medicine
GPT-4 can diagnose, comfort patients, and fight burnout. Nobody knows if it truly understands.
de Peter Lee 2023 304 pagini
3.87
500+ evaluări
🏥 Medical Ai📱 Digital Health⚖️ Ai Ethics🧠 Augmented Intelligence📜 Healthcare Regulation
The Health Gap
de Michael G. Marmot • 2015
Life expectancy varies by 28 years within one city. The culprit is social hierarchy, not healthcare.
4.13
1.000+
🧬 Social Determinants Of Health⚖️ Health Equity🔬 Social Epidemiology📈 Social Gradient🏛️ Structural Inequality
The Health Gap Rezumat
The Health Gap
Life expectancy varies by 28 years within one city. The culprit is social hierarchy, not healthcare.
de Michael G. Marmot 2015 400 pagini
4.13
1.000+ evaluări
🧬 Social Determinants Of Health⚖️ Health Equity🔬 Social Epidemiology📈 Social Gradient🏛️ Structural Inequality
Turtles All The Way Down
de Anonymous • 2022
Vaccine safety trials hid adverse events: control groups received vaccines, not placebos.
4.61
500+
🧪 Vaccine Skepticism📋 Public Health Policy🔬 Research Ethics📊 Chronic Disease Rise✍️ Informed Consent
Turtles All The Way Down Rezumat
Turtles All The Way Down
Vaccine safety trials hid adverse events: control groups received vaccines, not placebos.
de Anonymous 2022 520 pagini
4.61
500+ evaluări
🧪 Vaccine Skepticism📋 Public Health Policy🔬 Research Ethics📊 Chronic Disease Rise✍️ Informed Consent
Eat Move Sleep
de Tom Rath • 2013
Small daily choices about eating, moving, and sleeping beat any extreme health regimen.
3.59
7.000+
🛡️ Preventive Health🔄 Habit Formation🏗️ Behavioral Design😴 Sleep Science🏃 Movement And Health
Eat Move Sleep Rezumat
Eat Move Sleep
Small daily choices about eating, moving, and sleeping beat any extreme health regimen.
de Tom Rath 2013 246 pagini
3.59
7.000+ evaluări
🛡️ Preventive Health🔄 Habit Formation🏗️ Behavioral Design😴 Sleep Science🏃 Movement And Health
Keep Sharp
de Sanjay Gupta • 2021
Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.
4.08
12.000+
🧠 Brain Health🛡️ Dementia Prevention🔄 Neuroplasticity🏃 Exercise And The Brain😴 Sleep Science
Keep Sharp Rezumat
Keep Sharp
Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.
de Sanjay Gupta 2021 336 pagini
4.08
12.000+ evaluări
🧠 Brain Health🛡️ Dementia Prevention🔄 Neuroplasticity🏃 Exercise And The Brain😴 Sleep Science
Codul obezității
de Jason Fung • 2016
One hormone locks away fat; eating less cannot touch it. The schedule that turns it off.
4.36
38.000+
🧬 Hormonal Health🩸 Insulin Resistance⏳ Intermittent Fasting🥩 Low-Carb Nutrition⚖️ Metabolic Health
Codul obezității Rezumat
Codul obezității
One hormone locks away fat; eating less cannot touch it. The schedule that turns it off.
de Jason Fung 2016 315 pagini
4.36
38.000+ evaluări
🧬 Hormonal Health🩸 Insulin Resistance⏳ Intermittent Fasting🥩 Low-Carb Nutrition⚖️ Metabolic Health
Healing ADD
de Daniel G. Amen • 2001
Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.
4.03
2.000+
🧠 Attention Disorders🔬 Brain-Based Psychiatry🥗 Nutritional Psychiatry🔄 Cognitive Distortions👨‍👩‍👧 Adhd Parenting
Healing ADD Rezumat
Healing ADD
Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.
de Daniel G. Amen 2001 432 pagini
4.03
2.000+ evaluări
🧠 Attention Disorders🔬 Brain-Based Psychiatry🥗 Nutritional Psychiatry🔄 Cognitive Distortions👨‍👩‍👧 Adhd Parenting
World Without Cancer
de G. Edward Griffin • 1974
Cancer as a nutritional deficiency, cured by apricot seeds, and the cartel that buried the science.
4.31
495
🎗️ Cancer Treatment🍽️ Dietary Deficiency🕵️ Medical Conspiracy💊 Pharmaceutical Corruption🏥 Alternative Medicine
World Without Cancer Rezumat
World Without Cancer
Cancer as a nutritional deficiency, cured by apricot seeds, and the cartel that buried the science.
de G. Edward Griffin 1974 368 pagini
4.31
495 evaluări
🎗️ Cancer Treatment🍽️ Dietary Deficiency🕵️ Medical Conspiracy💊 Pharmaceutical Corruption🏥 Alternative Medicine
Fiber Menace
de Konstantin Monastyrsky • 2005
Fiber doesn't cure constipation. It causes it. The case against the most trusted health advice.
4.04
250
🦠 Gut Health🤢 Digestive Disorders🥊 Dietary Polemics🩺 Health Contrarians💩 Constipation Relief
Fiber Menace Rezumat
Fiber Menace
Fiber doesn't cure constipation. It causes it. The case against the most trusted health advice.
de Konstantin Monastyrsky 2005
4.04
250 evaluări
🦠 Gut Health🤢 Digestive Disorders🥊 Dietary Polemics🩺 Health Contrarians💩 Constipation Relief
Medical Medium Liver Rescue
de Anthony William • 2018
Eczema, fatigue, diabetes: the root is not your DNA or your diet, but a toxic liver.
4.10
2.000+
💚 Liver Health🍵 Detox Protocols🩹 Chronic Healing🔮 Medical Intuition🌿 Alternative Medicine
Medical Medium Liver Rescue Rezumat
Medical Medium Liver Rescue
Eczema, fatigue, diabetes: the root is not your DNA or your diet, but a toxic liver.
de Anthony William 2018 496 pagini
4.10
2.000+ evaluări
💚 Liver Health🍵 Detox Protocols🩹 Chronic Healing🔮 Medical Intuition🌿 Alternative Medicine
Between Two Kingdoms
de Suleika Jaouad • 2021
After leukemia, a 15,000-mile road trip to meet the strangers whose letters kept her alive.
4.42
100.000+
🩺 Cancer Memoirs🪞 Identity After Trauma🚗 Road Trip Healing✍️ Writing To Heal📖 Narrative Medicine
Between Two Kingdoms Rezumat
Between Two Kingdoms
After leukemia, a 15,000-mile road trip to meet the strangers whose letters kept her alive.
de Suleika Jaouad 2021 352 pagini
4.42
100.000+ evaluări
🩺 Cancer Memoirs🪞 Identity After Trauma🚗 Road Trip Healing✍️ Writing To Heal📖 Narrative Medicine
The Grieving Brain
de Mary-Frances O'Connor • 2022
Your brain's maps for finding loved ones never stop looking after they die.
4.17
3.000+
🔬 Bereavement Science👥 Attachment Theory🧠 Neuroplasticity🧘 Mindfulness And Acceptance💔 Complicated Grief
The Grieving Brain Rezumat
The Grieving Brain
Your brain's maps for finding loved ones never stop looking after they die.
de Mary-Frances O'Connor 2022 246 pagini
4.17
3.000+ evaluări
🔬 Bereavement Science👥 Attachment Theory🧠 Neuroplasticity🧘 Mindfulness And Acceptance💔 Complicated Grief
Molecular Cell Biology
de Harvey F. Lodish • 1992
The molecular logic unifying water, ATP, genes, and signals into the machinery of life.
4.11
500+
🧬 Molecular Biology⚗️ Biochemistry🧬 Genetics🧬 Genomics📚 Introductory Biology
Molecular Cell Biology Rezumat
Molecular Cell Biology
The molecular logic unifying water, ATP, genes, and signals into the machinery of life.
de Harvey F. Lodish 1992 973 pagini
4.11
500+ evaluări
🧬 Molecular Biology⚗️ Biochemistry🧬 Genetics🧬 Genomics📚 Introductory Biology
The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook
de Bruce D. Perry • 2007
For traumatized children, the most potent healing force isn't therapy but loving relationships.
4.58
42.000+
🧩 Developmental Trauma🧠 Child Psychiatry🧬 Neuroscience Of Trauma💞 Relational Healing👶 Attachment Theory
The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook Rezumat
The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook
For traumatized children, the most potent healing force isn't therapy but loving relationships.
de Bruce D. Perry 2007 275 pagini
4.58
42.000+ evaluări
🧩 Developmental Trauma🧠 Child Psychiatry🧬 Neuroscience Of Trauma💞 Relational Healing👶 Attachment Theory
Good Calories, Bad Calories
de Gary Taubes • 2004
Fat was framed. Obesity and chronic disease are driven by sugar and refined carbs, not dietary fat.
4.17
9.000+
🕰️ Nutrition History🥩 Dietary Fat Debate🍬 Sugar Metabolism🥑 Low-Carb Movement🩸 Insulin And Health
Good Calories, Bad Calories Rezumat
Good Calories, Bad Calories
Fat was framed. Obesity and chronic disease are driven by sugar and refined carbs, not dietary fat.
de Gary Taubes 2004 640 pagini
4.17
9.000+ evaluări
🕰️ Nutrition History🥩 Dietary Fat Debate🍬 Sugar Metabolism🥑 Low-Carb Movement🩸 Insulin And Health
The Spark in the Machine
de Dr Daniel Keown • 2014
What if acupuncture channels actually exist? Fascial planes and bioelectricity prove they do.
4.37
500+
🔗 Fascial Anatomy🏮 Chinese Medicine📍 Acupuncture⚡ Bioelectricity🩺 Integrative Medicine
The Spark in the Machine Rezumat
The Spark in the Machine
What if acupuncture channels actually exist? Fascial planes and bioelectricity prove they do.
de Dr Daniel Keown 2014 304 pagini
4.37
500+ evaluări
🔗 Fascial Anatomy🏮 Chinese Medicine📍 Acupuncture⚡ Bioelectricity🩺 Integrative Medicine
Good Vibrations Guide to Sex
de Cathy Winks • 1994
Every zone, every technique, no shame: the manual that treats pleasure as a skill.
4.15
466
📖 Sex Manuals🌈 Sex Positivity✊ Sex-Positive Feminism💬 Sexual Communication💥 Orgasm
Good Vibrations Guide to Sex Rezumat
Good Vibrations Guide to Sex
Every zone, every technique, no shame: the manual that treats pleasure as a skill.
de Cathy Winks 1994 356 pagini
4.15
466 evaluări
📖 Sex Manuals🌈 Sex Positivity✊ Sex-Positive Feminism💬 Sexual Communication💥 Orgasm
Mental Fitness
de Shawn Talbott • 2021
Mood starts in the gut. Resilience lives in the heart. Train both, and the brain follows.
4.04
54
🧠 Gut-Brain Connection🦠 Microbiome Health🥗 Nutritional Psychiatry🏃 Exercise And Mood😴 Sleep And Mental Health
Mental Fitness Rezumat
Mental Fitness
Mood starts in the gut. Resilience lives in the heart. Train both, and the brain follows.
de Shawn Talbott 2021 224 pagini
4.04
54 evaluări
🧠 Gut-Brain Connection🦠 Microbiome Health🥗 Nutritional Psychiatry🏃 Exercise And Mood😴 Sleep And Mental Health
Rewire Your OCD Brain
de Catherine M. Pittman • 2021
Your brain's threat detector is stuck on alert. Retrain it so obsessive thoughts lose power.
4.17
461
🔁 Ocd Recovery🧠 Amygdala And Anxiety🚪 Exposure Therapy🧩 Cognitive Restructuring🧘 Mindfulness-Based Therapy
Rewire Your OCD Brain Rezumat
Rewire Your OCD Brain
Your brain's threat detector is stuck on alert. Retrain it so obsessive thoughts lose power.
de Catherine M. Pittman 2021 231 pagini
4.17
461 evaluări
🔁 Ocd Recovery🧠 Amygdala And Anxiety🚪 Exposure Therapy🧩 Cognitive Restructuring🧘 Mindfulness-Based Therapy
Sleeping Through the Night, Revised Edition
de Jodi A. Mindell • 1997
Most infant sleep problems are learned behaviors. The right routine solves them in under two weeks.
3.70
500+
👶 Infant Sleep🛌 Sleep Training🧸 Self-Soothing🌙 Bedtime Routines📋 Behavioral Parenting
Sleeping Through the Night, Revised Edition Rezumat
Sleeping Through the Night, Revised Edition
Most infant sleep problems are learned behaviors. The right routine solves them in under two weeks.
de Jodi A. Mindell 1997 368 pagini
3.70
500+ evaluări
👶 Infant Sleep🛌 Sleep Training🧸 Self-Soothing🌙 Bedtime Routines📋 Behavioral Parenting
Mindbody Prescription (Oeb)Healing the Body Healing
de John E. Sarno • 1998
Your back pain may be emotional, not structural. See the mind's defense and symptoms dissolve.
4.03
3.000+
🩻 Chronic Pain🧠 Mind-Body Medicine💢 Psychosomatic Illness🗜️ Repressed Emotions🧬 Somatic Psychology
Mindbody Prescription (Oeb)Healing the Body Healing Rezumat
Mindbody Prescription (Oeb)Healing the Body Healing
Your back pain may be emotional, not structural. See the mind's defense and symptoms dissolve.
de John E. Sarno 1998 120 pagini
4.03
3.000+ evaluări
🩻 Chronic Pain🧠 Mind-Body Medicine💢 Psychosomatic Illness🗜️ Repressed Emotions🧬 Somatic Psychology
The Liver and Gallbladder Miracle Cleanse
de Andreas Moritz • 1998
A 6-day at-home protocol clears gallstones from the liver, the underlying cause of chronic illness.
4.17
1.000+
🫧 Liver Cleanse🫒 Gallbladder Flush🌿 Natural Detox💧 Colon Cleansing🏠 Home Remedies
The Liver and Gallbladder Miracle Cleanse Rezumat
The Liver and Gallbladder Miracle Cleanse
A 6-day at-home protocol clears gallstones from the liver, the underlying cause of chronic illness.
de Andreas Moritz 1998 248 pagini
4.17
1.000+ evaluări
🫧 Liver Cleanse🫒 Gallbladder Flush🌿 Natural Detox💧 Colon Cleansing🏠 Home Remedies
The Trouble with Testosterone and Other Essays on the Biology of the Human Predicament
de Robert M. Sapolsky • 1997
Testosterone amplifies aggression, it doesn't cause it. Biology is never destiny.
4.20
2.000+
🧬 Behavioral Biology📝 Science Essays❤️ Stress And Health🧪 Hormones And Behavior🐒 Primate Behavior
The Trouble with Testosterone and Other Essays on the Biology of the Human Predicament Rezumat
The Trouble with Testosterone and Other Essays on the Biology of the Human Predicament
Testosterone amplifies aggression, it doesn't cause it. Biology is never destiny.
de Robert M. Sapolsky 1997 288 pagini
4.20
2.000+ evaluări
🧬 Behavioral Biology📝 Science Essays❤️ Stress And Health🧪 Hormones And Behavior🐒 Primate Behavior
Alkalize or Die
de Theodore A. Baroody • 1991
Every illness stems from one internal state. The correction is an eating ratio and distilled water.
3.78
239
🥬 Alkaline Diet🍎 Nutritional Therapy🌿 Holistic Health🥗 Food As Medicine💊 Alternative Medicine
Alkalize or Die Rezumat
Alkalize or Die
Every illness stems from one internal state. The correction is an eating ratio and distilled water.
de Theodore A. Baroody 1991 242 pagini
3.78
239 evaluări
🥬 Alkaline Diet🍎 Nutritional Therapy🌿 Holistic Health🥗 Food As Medicine💊 Alternative Medicine
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