Pentru tine Teme Liste Trending
Începe perioada de probă
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Trending Teme Liste Noi Genuri Autori

Medicină

Misterele complexe ale corpului uman și căutarea omenirii de a vindeca prind viață prin povești captivante despre descoperiri medicale, realizări științifice și vindecători dedicați. Aceste lucrări iluminatoare explorează totul, de la bătăliile microscopice din celulele noastre până la provocările globale de sănătate, oferind perspective profunde asupra bunăstării, bolii și viitorului medicinei.

Medicină Rezumate de cărți

Brain Power
de Michael J. Gelb • 2011
Cognitive decline is not inevitable. The habits that keep your mind decades younger than your body.
3.73
284
🧠 Cognitive Aging🏥 Brain Health🔄 Neuroplasticity🌿 Healthy Aging📚 Lifelong Learning
Brain Power Rezumat
Brain Power
Cognitive decline is not inevitable. The habits that keep your mind decades younger than your body.
de Michael J. Gelb 2011 248 pagini
3.73
284 evaluări
🧠 Cognitive Aging🏥 Brain Health🔄 Neuroplasticity🌿 Healthy Aging📚 Lifelong Learning
Bugs, Bowels, and Behavior
de Teri Arranga • 2012
In autism, the gut drives the brain. Fix the first, and the second often follows.
3.23
81
🧠 Gut-Brain Axis🩺 Autism And Health🦠 Gut Microbiota🥗 Dietary Interventions🥜 Food Allergies
Bugs, Bowels, and Behavior Rezumat
Bugs, Bowels, and Behavior
In autism, the gut drives the brain. Fix the first, and the second often follows.
de Teri Arranga 2012 304 pagini
3.23
81 evaluări
🧠 Gut-Brain Axis🩺 Autism And Health🦠 Gut Microbiota🥗 Dietary Interventions🥜 Food Allergies
The Anatomy of Stretching
de Brad Walker • 2007
Anatomy-based stretching that targets the tight muscle, not just the area. No more guesswork.
4.21
500+
🤸 Flexibility Training🛡️ Injury Prevention⚕️ Sports Medicine🦴 Anatomical Guides🧘 Static Stretching
The Anatomy of Stretching Rezumat
The Anatomy of Stretching
Anatomy-based stretching that targets the tight muscle, not just the area. No more guesswork.
de Brad Walker 2007 200 pagini
4.21
500+ evaluări
🤸 Flexibility Training🛡️ Injury Prevention⚕️ Sports Medicine🦴 Anatomical Guides🧘 Static Stretching
Keto Clarity
de Jimmy Moore • 2014
Your carb ceiling is personal, extra protein turns to sugar, and fat was never the villain.
4.01
3.000+
🥑 Ketogenic Diet🍗 Low-Carb Nutrition🧬 Metabolic Health🧈 High-Fat Diets🔬 Dietary Myths
Keto Clarity Rezumat
Keto Clarity
Your carb ceiling is personal, extra protein turns to sugar, and fat was never the villain.
de Jimmy Moore 2014 304 pagini
4.01
3.000+ evaluări
🥑 Ketogenic Diet🍗 Low-Carb Nutrition🧬 Metabolic Health🧈 High-Fat Diets🔬 Dietary Myths
Innate
de Kevin J. Mitchell • 2018
Genes and chance wire your brain; experience amplifies the differences, never erases them.
4.14
500+
🧬 Behavioral Genetics🧠 Evolutionary Psychology🌱 Nature Versus Nurture🧠 Brain Development🎭 Personality Psychology
Innate Rezumat
Innate
Genes and chance wire your brain; experience amplifies the differences, never erases them.
de Kevin J. Mitchell 2018 304 pagini
4.14
500+ evaluări
🧬 Behavioral Genetics🧠 Evolutionary Psychology🌱 Nature Versus Nurture🧠 Brain Development🎭 Personality Psychology
Women, Food, And Hormones
de M.D. Gottfried • 2021
Keto fails many women over 35; here is the four-week reset that targets the hormones first.
3.33
2.000+
🩺 Perimenopause Nutrition⚖️ Hormonal Weight Loss🥑 Keto For Women🕰️ Intermittent Fasting🤧 Food Intolerances
Women, Food, And Hormones Rezumat
Women, Food, And Hormones
Keto fails many women over 35; here is the four-week reset that targets the hormones first.
de M.D. Gottfried 2021 336 pagini
3.33
2.000+ evaluări
🩺 Perimenopause Nutrition⚖️ Hormonal Weight Loss🥑 Keto For Women🕰️ Intermittent Fasting🤧 Food Intolerances
Raise a Smarter Child by Kindergarten
de David Perlmutter • 2006
First five years: a neurologist's playbook for adding 30 IQ points with food, play, and environment.
3.75
216
🧠 Early Childhood Development🥑 Brain Nutrition🔗 Neuroplasticity🌿 Nontoxic Parenting📵 Screen Time Limits
Raise a Smarter Child by Kindergarten Rezumat
Raise a Smarter Child by Kindergarten
First five years: a neurologist's playbook for adding 30 IQ points with food, play, and environment.
de David Perlmutter 2006 341 pagini
3.75
216 evaluări
🧠 Early Childhood Development🥑 Brain Nutrition🔗 Neuroplasticity🌿 Nontoxic Parenting📵 Screen Time Limits
The Disordered Mind
de Eric R. Kandel • 2018
Brain disorders are a natural experiment: they show what each neural circuit actually does.
4.13
2.000+
🧠 Cognitive Neuroscience🏥 Neuropsychiatry🩺 Brain Disorders🔄 Neural Plasticity💭 Consciousness Studies
The Disordered Mind Rezumat
The Disordered Mind
Brain disorders are a natural experiment: they show what each neural circuit actually does.
de Eric R. Kandel 2018 304 pagini
4.13
2.000+ evaluări
🧠 Cognitive Neuroscience🏥 Neuropsychiatry🩺 Brain Disorders🔄 Neural Plasticity💭 Consciousness Studies
Stop Obsessing! Stop Obsessing!
de Edna B. Foa • 1991
OCD is a loop of dread and ritual. The escape is to invite fear, not flee.
3.89
310
🧠 Ocd Treatment😰 Anxiety Disorders🛋️ Cbt🪜 Exposure Therapy🧘 Thought Acceptance
Stop Obsessing! Stop Obsessing! Rezumat
Stop Obsessing! Stop Obsessing!
OCD is a loop of dread and ritual. The escape is to invite fear, not flee.
de Edna B. Foa 1991 272 pagini
3.89
310 evaluări
🧠 Ocd Treatment😰 Anxiety Disorders🛋️ Cbt🪜 Exposure Therapy🧘 Thought Acceptance
Forks Over Knives
de Gene Stone • 2011
Heart disease reversed without drugs or surgery: the evidence, the diet, and what to eat tonight.
4.08
7.000+
🥬 Plant-Based Nutrition🫀 Disease Reversal🌱 Dietary Transition🥗 Whole Food Diets🔬 Nutrition Science
Forks Over Knives Rezumat
Forks Over Knives
Heart disease reversed without drugs or surgery: the evidence, the diet, and what to eat tonight.
de Gene Stone 2011 214 pagini
4.08
7.000+ evaluări
🥬 Plant-Based Nutrition🫀 Disease Reversal🌱 Dietary Transition🥗 Whole Food Diets🔬 Nutrition Science
Life Time
de Russell Foster • 2022
A body clock runs everything from fat burning to immune defense. Modern life is its enemy.
3.97
1.000+
😴 Sleep Science🕰️ Circadian Biology🌙 Sleep Hygiene🍽️ Time-Restricted Eating⚡ Metabolic Health
Life Time Rezumat
Life Time
A body clock runs everything from fat burning to immune defense. Modern life is its enemy.
de Russell Foster 2022 480 pagini
3.97
1.000+ evaluări
😴 Sleep Science🕰️ Circadian Biology🌙 Sleep Hygiene🍽️ Time-Restricted Eating⚡ Metabolic Health
Rethinking Diabetes
de Gary Taubes • 2024
Diabetes patients were told to eat more carbs. The studies behind that advice lasted only weeks.
4.17
500+
🏥 Medical History🍽️ Dietary Paradigms📊 Evidence-Based Medicine🏛️ Medical Dogma🩺 Metabolic Health
Rethinking Diabetes Rezumat
Rethinking Diabetes
Diabetes patients were told to eat more carbs. The studies behind that advice lasted only weeks.
de Gary Taubes 2024 498 pagini
4.17
500+ evaluări
🏥 Medical History🍽️ Dietary Paradigms📊 Evidence-Based Medicine🏛️ Medical Dogma🩺 Metabolic Health
Fast Exercise
de Michael Mosley • 2013
A few hard minutes, three times a week, reshapes the heart and burns fat. The protocol.
3.82
1.000+
⚡ Hiit Training⏱️ Time-Efficient Fitness💪 Bodyweight Training⏳ Intermittent Fasting🩺 Metabolic Health
Fast Exercise Rezumat
Fast Exercise
A few hard minutes, three times a week, reshapes the heart and burns fat. The protocol.
de Michael Mosley 2013 141 pagini
3.82
1.000+ evaluări
⚡ Hiit Training⏱️ Time-Efficient Fitness💪 Bodyweight Training⏳ Intermittent Fasting🩺 Metabolic Health
The Harvard Medical School Guide to Tai Chi
de Peter M. Wayne • 2013
A Harvard researcher's 12-week protocol for reducing fall risk 45% and sharpening the aging mind.
3.88
385
🧠 Mind-Body Medicine🥋 Tai Chi🔬 Evidence-Based Wellness🩹 Chronic Pain Management🚶 Active Aging
The Harvard Medical School Guide to Tai Chi Rezumat
The Harvard Medical School Guide to Tai Chi
A Harvard researcher's 12-week protocol for reducing fall risk 45% and sharpening the aging mind.
de Peter M. Wayne 2013 352 pagini
3.88
385 evaluări
🧠 Mind-Body Medicine🥋 Tai Chi🔬 Evidence-Based Wellness🩹 Chronic Pain Management🚶 Active Aging
BLS (Basic Life Support) Provider Manual
de American Heart Association • 2016
The compression rate, depth, and rhythm that keep the brain alive after the heart stops.
4.16
140
🏥 Emergency Medicine🫀 Resuscitation⛑️ First Aid📋 Medical Training🤝 Team-Based Care
BLS (Basic Life Support) Provider Manual Rezumat
BLS (Basic Life Support) Provider Manual
The compression rate, depth, and rhythm that keep the brain alive after the heart stops.
de American Heart Association 2016 85 pagini
4.16
140 evaluări
🏥 Emergency Medicine🫀 Resuscitation⛑️ First Aid📋 Medical Training🤝 Team-Based Care
Drink?
de David J. Nutt • 2020
Seven drinks cost you 30 minutes. A neuroscientist explains the damage and why no level is safe.
4.04
2.000+
🍸 Alcohol Science🏥 Public Health🧠 Neuropharmacology🛡️ Harm Reduction🍷 Mindful Drinking
Drink? Rezumat
Drink?
Seven drinks cost you 30 minutes. A neuroscientist explains the damage and why no level is safe.
de David J. Nutt 2020 258 pagini
4.04
2.000+ evaluări
🍸 Alcohol Science🏥 Public Health🧠 Neuropharmacology🛡️ Harm Reduction🍷 Mindful Drinking
The Australian Autism Handbook
de Benison O'Reilly • 2023
An autism diagnosis is just the beginning. The Australian guide that covers every stage after.
3.97
35
🧩 Autism Parenting🌈 Neurodiversity🌱 Early Intervention🔊 Sensory Processing🤝 Behavioral Support
The Australian Autism Handbook Rezumat
The Australian Autism Handbook
An autism diagnosis is just the beginning. The Australian guide that covers every stage after.
de Benison O'Reilly 2023 473 pagini
3.97
35 evaluări
🧩 Autism Parenting🌈 Neurodiversity🌱 Early Intervention🔊 Sensory Processing🤝 Behavioral Support
The Divided Mind
de John E. Sarno • 2006
Most chronic pain has no physical cause. The brain manufactures it to distract from buried rage.
4.04
1.000+
🧠 Mindbody Medicine💢 Chronic Pain🫀 Psychosomatic Disorders🔇 Repressed Emotion🪞 Emotional Awareness
The Divided Mind Rezumat
The Divided Mind
Most chronic pain has no physical cause. The brain manufactures it to distract from buried rage.
de John E. Sarno 2006 394 pagini
4.04
1.000+ evaluări
🧠 Mindbody Medicine💢 Chronic Pain🫀 Psychosomatic Disorders🔇 Repressed Emotion🪞 Emotional Awareness
The Second Brain
de Michael D. Gershon • 1998
The gut's hundred million neurons operate on their own; their dysfunction can unravel the mind.
3.74
500+
🧠 Gut-Brain Axis🩺 Digestive Health🔬 Popular Neuroscience⚕️ Bowel Disorders🧪 Neurogastroenterology
The Second Brain Rezumat
The Second Brain
The gut's hundred million neurons operate on their own; their dysfunction can unravel the mind.
de Michael D. Gershon 1998 328 pagini
3.74
500+ evaluări
🧠 Gut-Brain Axis🩺 Digestive Health🔬 Popular Neuroscience⚕️ Bowel Disorders🧪 Neurogastroenterology
The Body Papers
de Grace Talusan • 2019
Abused by her grandfather from age seven. At forty, a genetic test forced a different reckoning.
4.27
2.000+
🧳 Immigrant Memoir🇵🇭 Filipino Diaspora💔 Childhood Sexual Abuse🎗️ Cancer Memoir🧬 Generational Trauma
The Body Papers Rezumat
The Body Papers
Abused by her grandfather from age seven. At forty, a genetic test forced a different reckoning.
de Grace Talusan 2019 272 pagini
4.27
2.000+ evaluări
🧳 Immigrant Memoir🇵🇭 Filipino Diaspora💔 Childhood Sexual Abuse🎗️ Cancer Memoir🧬 Generational Trauma
Moms on Call | Next Steps Baby Care 6-15 Months | Parenting Book 2 of 3 | 20th Anniversary Edition
de Laura Hunter • 2012
The room rules, fever number, and food order that turn baby chaos into predictable days.
4.41
1.000+
👶 Baby Care🌙 Infant Sleep🥣 Feeding Routines📋 Structured Parenting🔒 Child Safety
Moms on Call | Next Steps Baby Care 6-15 Months | Parenting Book 2 of 3 | 20th Anniversary Edition Rezumat
Moms on Call | Next Steps Baby Care 6-15 Months | Parenting Book 2 of 3 | 20th Anniversary Edition
The room rules, fever number, and food order that turn baby chaos into predictable days.
de Laura Hunter 2012 159 pagini
4.41
1.000+ evaluări
👶 Baby Care🌙 Infant Sleep🥣 Feeding Routines📋 Structured Parenting🔒 Child Safety
Every Second Counts
de Lance Armstrong • 2003
Cancer nearly killed him, then gave him the mindset to win the Tour de France.
3.53
4.000+
🚴 Elite Cycling🎗️ Cancer Survival🧠 Mental Toughness🗻 Embracing Suffering🌱 Post-Traumatic Growth
Every Second Counts Rezumat
Every Second Counts
Cancer nearly killed him, then gave him the mindset to win the Tour de France.
de Lance Armstrong 2003 256 pagini
3.53
4.000+ evaluări
🚴 Elite Cycling🎗️ Cancer Survival🧠 Mental Toughness🗻 Embracing Suffering🌱 Post-Traumatic Growth
The Path to Longevity
de Luigi Fontana • 2020
To 100 with a 40-year-old's stamina: a scientist's whole-life protocol for healthspan.
4.07
119
🔬 Longevity Science🥗 Plant-Based Nutrition⏳ Calorie Restriction🕐 Intermittent Fasting👴 Healthy Aging
The Path to Longevity Rezumat
The Path to Longevity
To 100 with a 40-year-old's stamina: a scientist's whole-life protocol for healthspan.
de Luigi Fontana 2020 318 pagini
4.07
119 evaluări
🔬 Longevity Science🥗 Plant-Based Nutrition⏳ Calorie Restriction🕐 Intermittent Fasting👴 Healthy Aging
Protein Power
de Michael R. Eades • 1996
Two hormones rule fat storage. The diet that puts the fat-burning one in charge.
3.89
1.000+
🥩 Low-Carb Diets🩸 Insulin Resistance🛠️ Metabolic Repair🌿 Anti-Inflammatory Eating🩺 Type 2 Diabetes
Protein Power Rezumat
Protein Power
Two hormones rule fat storage. The diet that puts the fat-burning one in charge.
de Michael R. Eades 1996 448 pagini
3.89
1.000+ evaluări
🥩 Low-Carb Diets🩸 Insulin Resistance🛠️ Metabolic Repair🌿 Anti-Inflammatory Eating🩺 Type 2 Diabetes
Our Malady
de Timothy Snyder • 2020
From a hospital bed, a tyranny scholar diagnoses America's for-profit medicine as a freedom crisis.
4.14
2.000+
🇺🇸 American Healthcare🏥 Healthcare Reform💰 Profit In Medicine⚖️ Health Inequality🌐 Universal Healthcare
Our Malady Rezumat
Our Malady
From a hospital bed, a tyranny scholar diagnoses America's for-profit medicine as a freedom crisis.
de Timothy Snyder 2020 181 pagini
4.14
2.000+ evaluări
🇺🇸 American Healthcare🏥 Healthcare Reform💰 Profit In Medicine⚖️ Health Inequality🌐 Universal Healthcare
The E-Myth Physician
de Michael E. Gerber • 2003
You didn't start a practice. You bought a job. The escape is systems, not more hours.
3.87
175
🏥 Medical Practices⚙️ Business Systems📋 Process Design💡 Entrepreneurial Mindset📈 Scaling A Practice
The E-Myth Physician Rezumat
The E-Myth Physician
You didn't start a practice. You bought a job. The escape is systems, not more hours.
de Michael E. Gerber 2003 144 pagini
3.87
175 evaluări
🏥 Medical Practices⚙️ Business Systems📋 Process Design💡 Entrepreneurial Mindset📈 Scaling A Practice
Freud and Beyond
de Stephen A. Mitchell • 1995
One founder, many heirs: how psychoanalysis splintered into rival schools after Freud.
4.18
1.000+
📜 History Of Psychoanalysis⚖️ Comparative Psychoanalysis🧸 Object Relations🛡️ Ego Psychology🪞 Self Psychology
Freud and Beyond Rezumat
Freud and Beyond
One founder, many heirs: how psychoanalysis splintered into rival schools after Freud.
de Stephen A. Mitchell 1995 320 pagini
4.18
1.000+ evaluări
📜 History Of Psychoanalysis⚖️ Comparative Psychoanalysis🧸 Object Relations🛡️ Ego Psychology🪞 Self Psychology
Metabolism Revolution
de Haylie Pomroy • 2018
Fix your metabolism first. Lose fourteen pounds in two weeks. Eat more, not less.
3.59
226
🏃 Rapid Weight Loss🔧 Metabolic Repair🍽️ Meal Frequency🥬 Nutrient Density⚖️ Weight Loss Resistance
Metabolism Revolution Rezumat
Metabolism Revolution
Fix your metabolism first. Lose fourteen pounds in two weeks. Eat more, not less.
de Haylie Pomroy 2018 347 pagini
3.59
226 evaluări
🏃 Rapid Weight Loss🔧 Metabolic Repair🍽️ Meal Frequency🥬 Nutrient Density⚖️ Weight Loss Resistance
Remember
de Lisa Genova • 2021
How memory works, why forgetting is normal, and the habits that cut Alzheimer's risk by 50%.
4.18
16.000+
🧠 Memory Science🎯 Attention And Memory😴 Sleep And Brain Health🛡️ Alzheimer's Prevention🌀 Memory Distortion
Remember Rezumat
Remember
How memory works, why forgetting is normal, and the habits that cut Alzheimer's risk by 50%.
de Lisa Genova 2021 264 pagini
4.18
16.000+ evaluări
🧠 Memory Science🎯 Attention And Memory😴 Sleep And Brain Health🛡️ Alzheimer's Prevention🌀 Memory Distortion
This Is Your Brain on Parasites
de Kathleen McAuliffe • 2016
A parasite makes rats run toward cats. It may shape your personality, politics, and disgust.
3.98
2.000+
🧠 Parasite Manipulation🧫 Gut-Brain Axis🤢 Disgust Psychology🧬 Evolutionary Psychology🦠 Microbiome Health
This Is Your Brain on Parasites Rezumat
This Is Your Brain on Parasites
A parasite makes rats run toward cats. It may shape your personality, politics, and disgust.
de Kathleen McAuliffe 2016 268 pagini
3.98
2.000+ evaluări
🧠 Parasite Manipulation🧫 Gut-Brain Axis🤢 Disgust Psychology🧬 Evolutionary Psychology🦠 Microbiome Health
A Mind of Your Own
de Kelly Brogan • 2016
Your depression may be inflammation in disguise, and antidepressants are making the fire worse.
3.79
2.000+
🩺 Functional Medicine🧠 Women's Mental Health🦠 Gut-Brain Connection🔥 Chronic Inflammation💊 Antidepressant Risks
A Mind of Your Own Rezumat
A Mind of Your Own
Your depression may be inflammation in disguise, and antidepressants are making the fire worse.
de Kelly Brogan 2016 352 pagini
3.79
2.000+ evaluări
🩺 Functional Medicine🧠 Women's Mental Health🦠 Gut-Brain Connection🔥 Chronic Inflammation💊 Antidepressant Risks
Taking Charge of ADHD
de Russell A. Barkley • 1995
A disorder of self-control, not attention: the complete guide to parenting a child with ADHD.
4.05
1.000+
🧠 Adhd Parenting🧒 Child Development⚡ Executive Function🏠 Behavior Management🏫 School Accommodations
Taking Charge of ADHD Rezumat
Taking Charge of ADHD
A disorder of self-control, not attention: the complete guide to parenting a child with ADHD.
de Russell A. Barkley 1995 321 pagini
4.05
1.000+ evaluări
🧠 Adhd Parenting🧒 Child Development⚡ Executive Function🏠 Behavior Management🏫 School Accommodations
The Edge Effect
de Eric R. Braverman • 2004
Four brain chemicals rule your health. A test that shows which one you're losing first.
3.87
356
🧠 Brain Health🩺 Functional Medicine🔗 Brain-Body Connection🧬 Longevity Science🏷️ Personality Typing
The Edge Effect Rezumat
The Edge Effect
Four brain chemicals rule your health. A test that shows which one you're losing first.
de Eric R. Braverman 2004 312 pagini
3.87
356 evaluări
🧠 Brain Health🩺 Functional Medicine🔗 Brain-Body Connection🧬 Longevity Science🏷️ Personality Typing
Younger Next Year
de Chris Crowley • 2004
Daily exercise, real food, connection: the signals that keep your body building, not decaying.
4.08
5.000+
🧬 Healthy Aging🏋️ Senior Fitness🥗 Lifestyle Medicine🧪 Biological Aging🌴 Retirement Lifestyle
Younger Next Year Rezumat
Younger Next Year
Daily exercise, real food, connection: the signals that keep your body building, not decaying.
de Chris Crowley 2004 321 pagini
4.08
5.000+ evaluări
🧬 Healthy Aging🏋️ Senior Fitness🥗 Lifestyle Medicine🧪 Biological Aging🌴 Retirement Lifestyle
Overcoming Body-Focused Repetitive Behaviors
de Charles S. Mansueto • 2020
Hair pulling and skin picking have five hidden triggers. A clinical program neutralizes each one.
4.24
305
🔁 Compulsive Behaviors🧠 Ocd Spectrum✂️ Compulsive Grooming🔄 Habit Reversal🎯 Trigger Management
Overcoming Body-Focused Repetitive Behaviors Rezumat
Overcoming Body-Focused Repetitive Behaviors
Hair pulling and skin picking have five hidden triggers. A clinical program neutralizes each one.
de Charles S. Mansueto 2020 216 pagini
4.24
305 evaluări
🔁 Compulsive Behaviors🧠 Ocd Spectrum✂️ Compulsive Grooming🔄 Habit Reversal🎯 Trigger Management
The Tale of the Dueling Neurosurgeons
de Sam Kean • 2014
History's most bizarre brain traumas, and what each one revealed about your mind.
4.25
13.000+
🧠 Neuroscience📜 History Of Science🏥 Medical History📖 Clinical Tales🧩 Neurological Disorders
The Tale of the Dueling Neurosurgeons Rezumat
The Tale of the Dueling Neurosurgeons
History's most bizarre brain traumas, and what each one revealed about your mind.
de Sam Kean 2014 416 pagini
4.25
13.000+ evaluări
🧠 Neuroscience📜 History Of Science🏥 Medical History📖 Clinical Tales🧩 Neurological Disorders
I'm Sorry for My Loss
de Rebecca Little and Colleen Long • 2024
No shared word for pregnancy loss, and the law can't tell a miscarriage from a crime.
4.34
3.000+
💔 Pregnancy Loss⚖️ Reproductive Justice📜 Pregnancy History🫀 Body Politics🕯️ Grief Rituals
I'm Sorry for My Loss Rezumat
I'm Sorry for My Loss
No shared word for pregnancy loss, and the law can't tell a miscarriage from a crime.
de Rebecca Little and Colleen Long 2024 496 pagini
4.34
3.000+ evaluări
💔 Pregnancy Loss⚖️ Reproductive Justice📜 Pregnancy History🫀 Body Politics🕯️ Grief Rituals
Somatic Psychotherapy Toolbox
de Manuela Mischke-Reeds • 2018
125 exercises that finally bring the body into the therapy room, where trauma actually lives.
4.20
217
🧘 Somatic Psychotherapy🩹 Trauma Treatment🌬️ Breathwork🧠 Mindfulness Practice⚡ Nervous System Regulation
Somatic Psychotherapy Toolbox Rezumat
Somatic Psychotherapy Toolbox
125 exercises that finally bring the body into the therapy room, where trauma actually lives.
de Manuela Mischke-Reeds 2018 262 pagini
4.20
217 evaluări
🧘 Somatic Psychotherapy🩹 Trauma Treatment🌬️ Breathwork🧠 Mindfulness Practice⚡ Nervous System Regulation
The Chemistry of Joy
de Henry Emmons • 2005
Your kitchen, your breath, your movement, and your mind: the missing half of depression treatment.
4.03
500+
🩺 Integrative Psychiatry🥑 Mood And Nutrition🕉️ Ayurvedic Psychology🧘 Mindfulness For Depression🏃 Lifestyle Medicine
The Chemistry of Joy Rezumat
The Chemistry of Joy
Your kitchen, your breath, your movement, and your mind: the missing half of depression treatment.
de Henry Emmons 2005 290 pagini
4.03
500+ evaluări
🩺 Integrative Psychiatry🥑 Mood And Nutrition🕉️ Ayurvedic Psychology🧘 Mindfulness For Depression🏃 Lifestyle Medicine
ACSM's Guidelines For Exercise Testing And Prescription
de American College of Sports Medicine • 2000
One size fails every body. The evidence-based guide to individualized exercise prescription.
4.28
264
🧬 Exercise Science🏥 Sports Medicine📋 Clinical Guidelines🧠 Behavior Change Theory📝 Exercise Prescription
ACSM's Guidelines For Exercise Testing And Prescription Rezumat
ACSM's Guidelines For Exercise Testing And Prescription
One size fails every body. The evidence-based guide to individualized exercise prescription.
de American College of Sports Medicine 2000 366 pagini
4.28
264 evaluări
🧬 Exercise Science🏥 Sports Medicine📋 Clinical Guidelines🧠 Behavior Change Theory📝 Exercise Prescription
Women in White Coats
de Olivia Campbell • 2021
Seven women enrolled in medical school in 1869. The men rioted. They changed medicine anyway.
3.72
6.000+
👩‍⚕️ Women In Medicine🏫 Medical Education🕰️ 19th Century Medicine📜 Women's History🚺 Pioneering Women
Women in White Coats Rezumat
Women in White Coats
Seven women enrolled in medical school in 1869. The men rioted. They changed medicine anyway.
de Olivia Campbell 2021 300 pagini
3.72
6.000+ evaluări
👩‍⚕️ Women In Medicine🏫 Medical Education🕰️ 19th Century Medicine📜 Women's History🚺 Pioneering Women
Anyway You Can
de Annette Bosworth • 2018
Her mother's cancer was terminal. A doctor's last-resort prescription: no sugar, all fat.
4.66
1.000+
🥩 Ketogenic Diet⏰ Intermittent Fasting🔬 Metabolic Health🥗 Food As Medicine🧬 Metabolic Oncology
Anyway You Can Rezumat
Anyway You Can
Her mother's cancer was terminal. A doctor's last-resort prescription: no sugar, all fat.
de Annette Bosworth 2018 352 pagini
4.66
1.000+ evaluări
🥩 Ketogenic Diet⏰ Intermittent Fasting🔬 Metabolic Health🥗 Food As Medicine🧬 Metabolic Oncology
Rewire Your Brain 2.0
de John B. Arden • 2023
Change your diet, movement, sleep, and social ties to retrain the brain from anxiety and depression.
3.89
63
🧠 Neuroplasticity😟 Anxiety Management🌧️ Depression Recovery🤝 Social Connection🏃 Exercise And Mood
Rewire Your Brain 2.0 Rezumat
Rewire Your Brain 2.0
Change your diet, movement, sleep, and social ties to retrain the brain from anxiety and depression.
de John B. Arden 2023 304 pagini
3.89
63 evaluări
🧠 Neuroplasticity😟 Anxiety Management🌧️ Depression Recovery🤝 Social Connection🏃 Exercise And Mood
Evolution
de Carl Zimmer • 2001
One idea explains elaborate plumage, the fossil record, and why antibiotics stop working: evolution.
4.11
5.000+
🧬 Evolutionary Biology🎯 Natural Selection🦴 Paleontology☄️ Mass Extinctions🦚 Sexual Selection
Evolution Rezumat
Evolution
One idea explains elaborate plumage, the fossil record, and why antibiotics stop working: evolution.
de Carl Zimmer 2001 528 pagini
4.11
5.000+ evaluări
🧬 Evolutionary Biology🎯 Natural Selection🦴 Paleontology☄️ Mass Extinctions🦚 Sexual Selection
Spontaneous Healing
de Andrew Weil • 2011
Your body was built to self-repair. Modern life keeps jamming the signal.
4.07
6.000+
🏥 Integrative Medicine🌿 Natural Healing✨ Spontaneous Remission🧠 Mind-Body Connection🛡️ Immune Support
Spontaneous Healing Rezumat
Spontaneous Healing
Your body was built to self-repair. Modern life keeps jamming the signal.
de Andrew Weil 2011 384 pagini
4.07
6.000+ evaluări
🏥 Integrative Medicine🌿 Natural Healing✨ Spontaneous Remission🧠 Mind-Body Connection🛡️ Immune Support
Bipolar, Not So Much
de Chris Aiken • 2017
Recurring depression can hide mild bipolar. Learn the signs before antidepressants do more harm.
4.37
400
🌗 Bipolar Depression📊 Spectrum Psychiatry⚡ Hypomania Awareness🌪️ Mixed Mood States🕰️ Circadian Rhythms
Bipolar, Not So Much Rezumat
Bipolar, Not So Much
Recurring depression can hide mild bipolar. Learn the signs before antidepressants do more harm.
de Chris Aiken 2017 360 pagini
4.37
400 evaluări
🌗 Bipolar Depression📊 Spectrum Psychiatry⚡ Hypomania Awareness🌪️ Mixed Mood States🕰️ Circadian Rhythms
Eat Fat, Get Thin
de Mark Hyman • 2016
Stop blaming butter. Fix your metabolism with the one macronutrient our ancestors never feared.
3.91
3.000+
🩸 Metabolic Health🥩 Low-Carb Diets🥑 Dietary Fats🫀 Cholesterol Myths🏭 Food Politics
Eat Fat, Get Thin Rezumat
Eat Fat, Get Thin
Stop blaming butter. Fix your metabolism with the one macronutrient our ancestors never feared.
de Mark Hyman 2016 350 pagini
3.91
3.000+ evaluări
🩸 Metabolic Health🥩 Low-Carb Diets🥑 Dietary Fats🫀 Cholesterol Myths🏭 Food Politics
The Engine 2 Diet
de Rip Esselstyn • 2009
A firefighter's 28-day plant-based plan that lowers cholesterol, bans oil, and works at 75%.
4.05
4.000+
🥬 Plant-Based Diets🍎 Whole Food Nutrition❤️ Heart Health🍳 Oil-Free Cooking🏥 Disease Reversal
The Engine 2 Diet Rezumat
The Engine 2 Diet
A firefighter's 28-day plant-based plan that lowers cholesterol, bans oil, and works at 75%.
de Rip Esselstyn 2009 288 pagini
4.05
4.000+ evaluări
🥬 Plant-Based Diets🍎 Whole Food Nutrition❤️ Heart Health🍳 Oil-Free Cooking🏥 Disease Reversal
There Is a Cure for Diabetes
de Gabriel Cousens • 2008
Type 2 diabetes reversed: a 21-day raw-food protocol normalizing blood sugar in four days.
4.03
174
🩸 Diabetes Reversal🥬 Raw Food Diet🌱 Plant-Based Nutrition🌿 Anti-Inflammatory Diet🧹 Detoxification
There Is a Cure for Diabetes Rezumat
There Is a Cure for Diabetes
Type 2 diabetes reversed: a 21-day raw-food protocol normalizing blood sugar in four days.
de Gabriel Cousens 2008 472 pagini
4.03
174 evaluări
🩸 Diabetes Reversal🥬 Raw Food Diet🌱 Plant-Based Nutrition🌿 Anti-Inflammatory Diet🧹 Detoxification
Elderhood
de Louise Aronson • 2019
A geriatrician's diagnosis: ageism is the last tolerated prejudice, right in your doctor's office.
3.96
2.000+
🩺 Geriatric Medicine🏥 Ageism In Healthcare💊 Medicalization Of Aging✊ Anti-Ageism📖 Narrative Medicine
Elderhood Rezumat
Elderhood
A geriatrician's diagnosis: ageism is the last tolerated prejudice, right in your doctor's office.
de Louise Aronson 2019 464 pagini
3.96
2.000+ evaluări
🩺 Geriatric Medicine🏥 Ageism In Healthcare💊 Medicalization Of Aging✊ Anti-Ageism📖 Narrative Medicine
Home
Search
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
 —
❤️ Unlimited Bookmarks
Free users are limited to 4
 —
📜 Unlimited History
Free users are limited to 4
 —
📥 Unlimited Downloads
Free users are limited to 1
 —
Risk-Free Timeline
Astăzi: Acces instant
Ascultă rezumatele complete a peste 26.000 de cărți. Adică peste 12.000 de ore de audio!
Ziua 2: Memento pentru perioadă de probă
Îți vom trimite o notificare că perioada de probă se termină în curând.
Ziua 3: Abonamentul tău începe
Vei fi taxat pe Aug 22,
poți anula oricând înainte.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel