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SoBrief

자기성장 도서 요약

Be Fearless
저자: Jean Case • 2019
Start with what you have, treat risk like research, and fail forward: the method for breakthroughs.
3.54
500+
Be Fearless 요약
Be Fearless
Start with what you have, treat risk like research, and fail forward: the method for breakthroughs.
저자: Jean Case 2019 272 페이지
3.54
500+ 개의 평점
A Life in Light
저자: Mary Pipher • 2022
How to find sustaining light when everything falls apart, from a psychologist who lived through it.
4.06
1,000+
A Life in Light 요약
A Life in Light
How to find sustaining light when everything falls apart, from a psychologist who lived through it.
저자: Mary Pipher 2022 301 페이지
4.06
1,000+ 개의 평점
Coping with Anxiety
저자: Edmund J. Bourne • 2003
Stop managing symptoms and start dismantling anxiety with ten simple, evidence-backed strategies.
3.76
394
Coping with Anxiety 요약
Coping with Anxiety
Stop managing symptoms and start dismantling anxiety with ten simple, evidence-backed strategies.
저자: Edmund J. Bourne 2003 232 페이지
3.76
394 개의 평점
Your First Step to Celebrate Recovery
저자: John Baker • 2013
The Beatitudes, reworked into an eight-step recovery program for the things therapy couldn't touch.
4.38
160
Your First Step to Celebrate Recovery 요약
Your First Step to Celebrate Recovery
The Beatitudes, reworked into an eight-step recovery program for the things therapy couldn't touch.
저자: John Baker 2013 145 페이지
4.38
160 개의 평점
Brave Enough
저자: Nicole Unice • 2015
Courage rooted in grace, not grit: spiritual habits that build a bold, unafraid life.
3.95
413
Brave Enough 요약
Brave Enough
Courage rooted in grace, not grit: spiritual habits that build a bold, unafraid life.
저자: Nicole Unice 2015 222 페이지
3.95
413 개의 평점
A Healing Space
저자: Matt Licata • 2020
Real healing doesn't demand you transcend your wounds. It asks you to turn toward them.
4.33
120
A Healing Space 요약
A Healing Space
Real healing doesn't demand you transcend your wounds. It asks you to turn toward them.
저자: Matt Licata 2020 242 페이지
4.33
120 개의 평점
The Magic Ladder to Success
저자: Napoleon Hill • 2002
Twelve steps from ambition to achievement. The first one is who you think with.
3.92
500+
The Magic Ladder to Success 요약
The Magic Ladder to Success
Twelve steps from ambition to achievement. The first one is who you think with.
저자: Napoleon Hill 2002 224 페이지
3.92
500+ 개의 평점
How to Lead in Product Management
저자: Roman Pichler • 2020
Align stakeholders, guide teams, and decide together: the product leader's daily playbook.
3.70
253
How to Lead in Product Management 요약
How to Lead in Product Management
Align stakeholders, guide teams, and decide together: the product leader's daily playbook.
저자: Roman Pichler 2020 182 페이지
3.70
253 개의 평점
A Year of Living Consciously
저자: Gay Hendricks • 1998
365 daily reflections that turn self-awareness and responsibility from concepts into a lived year.
4.12
234
A Year of Living Consciously 요약
A Year of Living Consciously
365 daily reflections that turn self-awareness and responsibility from concepts into a lived year.
저자: Gay Hendricks 1998 400 페이지
4.12
234 개의 평점
Change Your Brain, Change Your Grades
저자: Daniel G. Amen • 2019
Your brain has a learning type. Find yours, and stop fighting your own wiring.
3.89
147
Change Your Brain, Change Your Grades 요약
Change Your Brain, Change Your Grades
Your brain has a learning type. Find yours, and stop fighting your own wiring.
저자: Daniel G. Amen 2019 217 페이지
3.89
147 개의 평점
Thriving Through Uncertainty
저자: Tama J Kieves • 2018
What just ended was not a wrong turn. A practice for navigating the unknown that follows.
4.02
170
Thriving Through Uncertainty 요약
Thriving Through Uncertainty
What just ended was not a wrong turn. A practice for navigating the unknown that follows.
저자: Tama J Kieves 2018 291 페이지
4.02
170 개의 평점
Black Hole Focus
저자: Isaiah Hankel • 2014
Smart but drifting: a system for naming your purpose, locking in conviction, taking real action.
3.87
399
Black Hole Focus 요약
Black Hole Focus
Smart but drifting: a system for naming your purpose, locking in conviction, taking real action.
저자: Isaiah Hankel 2014 272 페이지
3.87
399 개의 평점
Tantric Dating
저자: Catherine Auman • 2017
The chemistry you chase might be childhood baggage. Date the person in front of you instead.
4.03
117
Tantric Dating 요약
Tantric Dating
The chemistry you chase might be childhood baggage. Date the person in front of you instead.
저자: Catherine Auman 2017 90 페이지
4.03
117 개의 평점
God Is Always Hiring
저자: Regina Brett • 2014
Fifty lessons for finding your calling inside the job you already have.
4.01
1,000+
God Is Always Hiring 요약
God Is Always Hiring
Fifty lessons for finding your calling inside the job you already have.
저자: Regina Brett 2014 291 페이지
4.01
1,000+ 개의 평점
How Creativity Rules the World
저자: Maria Brito • 2022
Your best idea will arrive in silence, after a failure, or from someone unlike you.
3.78
251
How Creativity Rules the World 요약
How Creativity Rules the World
Your best idea will arrive in silence, after a failure, or from someone unlike you.
저자: Maria Brito 2022 285 페이지
3.78
251 개의 평점
Perfect Sinners
저자: Matt Fuller • 2017
How to know God loves you without using grace as an excuse to stay the same.
4.42
139
Perfect Sinners 요약
Perfect Sinners
How to know God loves you without using grace as an excuse to stay the same.
저자: Matt Fuller 2017 191 페이지
4.42
139 개의 평점
Creating the Impossible
저자: Michael Neill • 2018
A 90-day method for turning ideas into reality that runs on insight, not effort.
4.17
127
Creating the Impossible 요약
Creating the Impossible
A 90-day method for turning ideas into reality that runs on insight, not effort.
저자: Michael Neill 2018 392 페이지
4.17
127 개의 평점
Often Wrong, Never in Doubt
저자: Donny Deutsch • 2005
The ad man's playbook for convincing yourself you deserve the win before you've earned it.
3.67
165
Often Wrong, Never in Doubt 요약
Often Wrong, Never in Doubt
The ad man's playbook for convincing yourself you deserve the win before you've earned it.
저자: Donny Deutsch 2005 272 페이지
3.67
165 개의 평점
The 3 Gaps
저자: Hyrum W. Smith • 2014
Three gaps between your beliefs, values, and schedule drain your impact. Here's how to close them.
3.80
110
The 3 Gaps 요약
The 3 Gaps
Three gaps between your beliefs, values, and schedule drain your impact. Here's how to close them.
저자: Hyrum W. Smith 2014 120 페이지
3.80
110 개의 평점
Relax.
저자: Timothy Caulfield • 2020
Never been safer, yet drowning in health anxiety. The evidence for what to actually worry about.
3.71
500+
Relax. 요약
Relax.
Never been safer, yet drowning in health anxiety. The evidence for what to actually worry about.
저자: Timothy Caulfield 2020 301 페이지
3.71
500+ 개의 평점
The Wisdom of Wolves
저자: Elli H. Radinger • 2017
Forget alpha leaders. The real secrets to family and leadership are running wild in wolf country.
4.13
2,000+
The Wisdom of Wolves 요약
The Wisdom of Wolves
Forget alpha leaders. The real secrets to family and leadership are running wild in wolf country.
저자: Elli H. Radinger 2017 256 페이지
4.13
2,000+ 개의 평점
Golf for Enlightenment
저자: Deepak Chopra • 2003
Golf as spiritual practice: the course reveals your inner life and heals it.
3.60
373
Golf for Enlightenment 요약
Golf for Enlightenment
Golf as spiritual practice: the course reveals your inner life and heals it.
저자: Deepak Chopra 2003 208 페이지
3.60
373 개의 평점
How to Find the Work You Love
저자: Laurence G. Boldt • 1996
Four signals tell you the work is right. Most people trade all of them for security.
3.84
158
How to Find the Work You Love 요약
How to Find the Work You Love
Four signals tell you the work is right. Most people trade all of them for security.
저자: Laurence G. Boldt 1996 194 페이지
3.84
158 개의 평점
Conquering Your Quarterlife Crisis
저자: Alexandra Robbins • 2004
You're not behind. You're not broken. The rules for navigating the decade everyone finds hardest.
3.38
331
Conquering Your Quarterlife Crisis 요약
Conquering Your Quarterlife Crisis
You're not behind. You're not broken. The rules for navigating the decade everyone finds hardest.
저자: Alexandra Robbins 2004 256 페이지
3.38
331 개의 평점
O Óbvio que Ignoramos
저자: Jacob Pétry • 2012
Success hides in plain sight: develop your natural talent instead of fixing weaknesses.
3.91
149
O Óbvio que Ignoramos 요약
O Óbvio que Ignoramos
Success hides in plain sight: develop your natural talent instead of fixing weaknesses.
저자: Jacob Pétry 2012 224 페이지
3.91
149 개의 평점
High Performance
저자: Jake Humphrey • 2021
Own your reactions, fuel yourself from within, and keep your head when the pressure spikes.
4.06
1,000+
High Performance 요약
High Performance
Own your reactions, fuel yourself from within, and keep your head when the pressure spikes.
저자: Jake Humphrey 2021 294 페이지
4.06
1,000+ 개의 평점
The Soul Searcher's Handbook
저자: Emma Mildon • 2015
Your soul doesn't need a rulebook. A beginner's guide to New Age spirituality on your terms.
3.98
1,000+
The Soul Searcher's Handbook 요약
The Soul Searcher's Handbook
Your soul doesn't need a rulebook. A beginner's guide to New Age spirituality on your terms.
저자: Emma Mildon 2015 272 페이지
3.98
1,000+ 개의 평점
The Sorrows of Love
저자: The School of Life • 2018
No one teaches you how to love well. The first lesson: your disappointment is normal.
3.89
500+
The Sorrows of Love 요약
The Sorrows of Love
No one teaches you how to love well. The first lesson: your disappointment is normal.
저자: The School of Life 2018 80 페이지
3.89
500+ 개의 평점
Billy No-Mates
저자: Max Dickins • 2022
No close male friends at 30: an engaged man investigates the male friendship crisis.
4.16
463
Billy No-Mates 요약
Billy No-Mates
No close male friends at 30: an engaged man investigates the male friendship crisis.
저자: Max Dickins 2022 337 페이지
4.16
463 개의 평점
Stay or Leave
저자: The School of Life • 2021
Sex problems are usually connection problems in disguise. The stay-or-leave question rethought.
4.34
436
Stay or Leave 요약
Stay or Leave
Sex problems are usually connection problems in disguise. The stay-or-leave question rethought.
저자: The School of Life 2021 105 페이지
4.34
436 개의 평점
The Ballerina Mindset
저자: Megan Fairchild • 2021
What elite ballet teaches about managing perfectionism: techniques for any high-pressure pursuit.
3.98
500+
The Ballerina Mindset 요약
The Ballerina Mindset
What elite ballet teaches about managing perfectionism: techniques for any high-pressure pursuit.
저자: Megan Fairchild 2021 177 페이지
3.98
500+ 개의 평점
Advanced Yoga Practices - Easy Lessons for Ecstatic Living
저자: Yogani • 2004
Enlightenment treated as a biological process, fueled by your breath, nervous system, and sexuality.
4.28
106
Advanced Yoga Practices - Easy Lessons for Ecstatic Living 요약
Advanced Yoga Practices - Easy Lessons for Ecstatic Living
Enlightenment treated as a biological process, fueled by your breath, nervous system, and sexuality.
저자: Yogani 2004 548 페이지
4.28
106 개의 평점
Jewish with Feeling
저자: Zalman Schachter-Shalomi • 2004
A Jewish Renewal founder shows how to turn prayer into conversation and Shabbat into sacred rest.
4.21
254
Jewish with Feeling 요약
Jewish with Feeling
A Jewish Renewal founder shows how to turn prayer into conversation and Shabbat into sacred rest.
저자: Zalman Schachter-Shalomi 2004 288 페이지
4.21
254 개의 평점
Teach Us to Sit Still
저자: Tim Parks • 2010
A novelist's chronic pain baffled doctors. Sitting still and facing his own mind finally healed him.
3.65
1,000+
Teach Us to Sit Still 요약
Teach Us to Sit Still
A novelist's chronic pain baffled doctors. Sitting still and facing his own mind finally healed him.
저자: Tim Parks 2010 336 페이지
3.65
1,000+ 개의 평점
The Reconnection
저자: Eric Pearl • 1998
Stop trying to heal. New frequencies work when you step aside and simply receive.
4.04
1,000+
The Reconnection 요약
The Reconnection
Stop trying to heal. New frequencies work when you step aside and simply receive.
저자: Eric Pearl 1998 256 페이지
4.04
1,000+ 개의 평점
The One-Minute Organizer Plain & Simple
저자: Donna Smallin Kuper • 2004
500 organizing nudges for the overwhelmed: start with one drawer and fifteen minutes.
3.57
500+
The One-Minute Organizer Plain & Simple 요약
The One-Minute Organizer Plain & Simple
500 organizing nudges for the overwhelmed: start with one drawer and fifteen minutes.
저자: Donna Smallin Kuper 2004 256 페이지
3.57
500+ 개의 평점
Access the Power of Your Higher Self
저자: Elizabeth Clare Prophet • 1997
Simple energy practices to clear old karma, shield your spirit, and reach your divine inner guide.
4.15
168
Access the Power of Your Higher Self 요약
Access the Power of Your Higher Self
Simple energy practices to clear old karma, shield your spirit, and reach your divine inner guide.
저자: Elizabeth Clare Prophet 1997 112 페이지
4.15
168 개의 평점
How to Quit Being a Loser With Women
저자: Marc Summers • 2014
Women respond to signals, not words. The traits that spark attraction are silent and trainable.
3.75
16
How to Quit Being a Loser With Women 요약
How to Quit Being a Loser With Women
Women respond to signals, not words. The traits that spark attraction are silent and trainable.
저자: Marc Summers 2014 328 페이지
3.75
16 개의 평점
Complete Live and Learn and Pass It on
저자: H. Jackson Brown Jr. • 1991
What a 5-year-old knows that a 50-year-old forgot: life lessons from every age in between.
4.21
107
Complete Live and Learn and Pass It on 요약
Complete Live and Learn and Pass It on
What a 5-year-old knows that a 50-year-old forgot: life lessons from every age in between.
저자: H. Jackson Brown Jr. 1991 400 페이지
4.21
107 개의 평점
Introducing Neurolinguistic Programming (NLP)
저자: Neil Shah • 2011
Rapport, hidden meanings, and state control: the NLP toolkit for communication that actually works.
3.38
160
Introducing Neurolinguistic Programming (NLP) 요약
Introducing Neurolinguistic Programming (NLP)
Rapport, hidden meanings, and state control: the NLP toolkit for communication that actually works.
저자: Neil Shah 2011 192 페이지
3.38
160 개의 평점
52 Small Changes for the Mind
저자: Brett Blumenthal • 2015
One small change per week: the science-backed plan for a sharper, calmer, happier year.
3.62
500+
52 Small Changes for the Mind 요약
52 Small Changes for the Mind
One small change per week: the science-backed plan for a sharper, calmer, happier year.
저자: Brett Blumenthal 2015 433 페이지
3.62
500+ 개의 평점
Life Lessons Harry Potter Taught Me
저자: Jill Kolongowski • 2017
What the Harry Potter books taught you about life, long after you finished reading them.
3.94
256
Life Lessons Harry Potter Taught Me 요약
Life Lessons Harry Potter Taught Me
What the Harry Potter books taught you about life, long after you finished reading them.
저자: Jill Kolongowski 2017 178 페이지
3.94
256 개의 평점
The Path of Transformation
저자: Shakti Gawain • 2000
The world is a mirror of your inner life. Change yourself, change the reflection.
4.14
167
The Path of Transformation 요약
The Path of Transformation
The world is a mirror of your inner life. Change yourself, change the reflection.
저자: Shakti Gawain 2000 240 페이지
4.14
167 개의 평점
Learning Humility
저자: Richard J. Foster • 2022
A year with the Lakota taught Richard Foster what humility demands, and why we resist it.
4.15
419
Learning Humility 요약
Learning Humility
A year with the Lakota taught Richard Foster what humility demands, and why we resist it.
저자: Richard J. Foster 2022 180 페이지
4.15
419 개의 평점
How to Write One Song
저자: Jeff Tweedy • 2020
One song, no talent required. The daily practice and word games that get it done.
4.22
7,000+
How to Write One Song 요약
How to Write One Song
One song, no talent required. The daily practice and word games that get it done.
저자: Jeff Tweedy 2020 173 페이지
4.22
7,000+ 개의 평점
Fitness Independence
저자: Matt Schifferle • 2016
Most fitness programs sell you things you don't need. The fundamentals that work, on your terms.
4.09
133
Fitness Independence 요약
Fitness Independence
Most fitness programs sell you things you don't need. The fundamentals that work, on your terms.
저자: Matt Schifferle 2016 178 페이지
4.09
133 개의 평점
15 Things You Should Give Up to Be Happy
저자: Luminita D. Saviuc • 2016
Fear, blame, and the need to be right: 15 habits to release for good.
3.78
500+
15 Things You Should Give Up to Be Happy 요약
15 Things You Should Give Up to Be Happy
Fear, blame, and the need to be right: 15 habits to release for good.
저자: Luminita D. Saviuc 2016 208 페이지
3.78
500+ 개의 평점
Kundalini Awakening
저자: John Selby • 1992
A Rosicrucian guide to waking the serpent energy coiled at the base of your spine.
4.03
125
Kundalini Awakening 요약
Kundalini Awakening
A Rosicrucian guide to waking the serpent energy coiled at the base of your spine.
저자: John Selby 1992 214 페이지
4.03
125 개의 평점
Micro-Resilience
저자: Bonnie St. John • 2017
Life is a hundred small stresses. Learn the micro-resets that recover your mind between them.
3.66
418
Micro-Resilience 요약
Micro-Resilience
Life is a hundred small stresses. Learn the micro-resets that recover your mind between them.
저자: Bonnie St. John 2017 237 페이지
3.66
418 개의 평점
'I' is a Door
저자: Philip Renard • 2017
The sense of 'I' is both trap and door. Three masters on looking at the looker.
4.39
120
'I' is a Door 요약
'I' is a Door
The sense of 'I' is both trap and door. Three masters on looking at the looker.
저자: Philip Renard 2017 73 페이지
4.39
120 개의 평점
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