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SoBrief

자기성장 도서 요약

You’re Overthinking It
저자: Sabrina Alexis Bendory • 2023
Dating overthinking isn't intuition. It's self-sabotage wearing a convincing disguise.
4.13
248
You’re Overthinking It 요약
You’re Overthinking It
Dating overthinking isn't intuition. It's self-sabotage wearing a convincing disguise.
저자: Sabrina Alexis Bendory 2023 312 페이지
4.13
248 개의 평점
Anxious for Nothing
저자: John F. MacArthur Jr. • 1993
Your worry is not a disorder. It is distrust in disguise, and Scripture has a cure.
4.25
2,000+
Anxious for Nothing 요약
Anxious for Nothing
Your worry is not a disorder. It is distrust in disguise, and Scripture has a cure.
저자: John F. MacArthur Jr. 1993 220 페이지
4.25
2,000+ 개의 평점
Willpower Doesn't Work
저자: Benjamin P. Hardy • 2018
Stop relying on self-control. Design your surroundings so the right choice is automatic.
3.99
4,000+
Willpower Doesn't Work 요약
Willpower Doesn't Work
Stop relying on self-control. Design your surroundings so the right choice is automatic.
저자: Benjamin P. Hardy 2018 258 페이지
3.99
4,000+ 개의 평점
The Relaxation and Stress Reduction Workbook
저자: Martha Davis • 1980
Your breath, your muscles, your self-talk: a clinician's protocol for calming each one.
4.03
1,000+
The Relaxation and Stress Reduction Workbook 요약
The Relaxation and Stress Reduction Workbook
Your breath, your muscles, your self-talk: a clinician's protocol for calming each one.
저자: Martha Davis 1980 392 페이지
4.03
1,000+ 개의 평점
Rich Dad Poor Dad, Cash Flow Quadrant, Guide to Investing-3 Book Set
저자: Robert T. Kiyosaki • 2005
Escape the paycheck loop: make money work for you, one asset at a time.
4.12
120
Rich Dad Poor Dad, Cash Flow Quadrant, Guide to Investing-3 Book Set 요약
Rich Dad Poor Dad, Cash Flow Quadrant, Guide to Investing-3 Book Set
Escape the paycheck loop: make money work for you, one asset at a time.
저자: Robert T. Kiyosaki 2005 206 페이지
4.12
120 개의 평점
Afformations®
저자: Noah St. John • 2013
Stop telling yourself statements you do not believe. Ask questions your mind cannot help but answer.
4.00
404
Afformations® 요약
Afformations®
Stop telling yourself statements you do not believe. Ask questions your mind cannot help but answer.
저자: Noah St. John 2013 264 페이지
4.00
404 개의 평점
The Confident Woman
저자: Joyce Meyer • 2006
Stop waiting to feel confident. A faith-driven plan for bold living that starts today.
4.34
5,000+
The Confident Woman 요약
The Confident Woman
Stop waiting to feel confident. A faith-driven plan for bold living that starts today.
저자: Joyce Meyer 2006 272 페이지
4.34
5,000+ 개의 평점
StrengthsFinder 2.0
저자: Tom Rath • 2007
Most people never use their strengths at work. The tool to change that is inside this book.
3.93
57,000+
StrengthsFinder 2.0 요약
StrengthsFinder 2.0
Most people never use their strengths at work. The tool to change that is inside this book.
저자: Tom Rath 2007 192 페이지
3.93
57,000+ 개의 평점
Covert Persuasion
저자: Kevin Hogan • 2006
Body language, loaded questions, and well-timed stories: the hidden playbook for getting to yes.
3.59
500+
Covert Persuasion 요약
Covert Persuasion
Body language, loaded questions, and well-timed stories: the hidden playbook for getting to yes.
저자: Kevin Hogan 2006 240 페이지
3.59
500+ 개의 평점
Jesus on Leadership
저자: C. Gene Wilkes • 1998
The leadership style that outlasted an empire: why serving first beats climbing the ladder.
4.04
333
Jesus on Leadership 요약
Jesus on Leadership
The leadership style that outlasted an empire: why serving first beats climbing the ladder.
저자: C. Gene Wilkes 1998 251 페이지
4.04
333 개의 평점
Go for No! Yes is the Destination, No is How You Get There
저자: Richard Fenton • 2007
A stressed professional discovers a simple shift in focus that transforms his work and happiness.
4.27
7,000+
Go for No! Yes is the Destination, No is How You Get There 요약
Go for No! Yes is the Destination, No is How You Get There
A stressed professional discovers a simple shift in focus that transforms his work and happiness.
저자: Richard Fenton 2007 80 페이지
4.27
7,000+ 개의 평점
The Element
저자: Ken Robinson • 2009
Where talent and passion intersect, fulfillment waits. The map was hidden by school, not missing.
3.86
19,000+
The Element 요약
The Element
Where talent and passion intersect, fulfillment waits. The map was hidden by school, not missing.
저자: Ken Robinson 2009 288 페이지
3.86
19,000+ 개의 평점
The Essential Drucker
저자: Peter F. Drucker • 2000
Management converts expertise into organizational results. The essential principles, in one volume.
4.09
10,000+
The Essential Drucker 요약
The Essential Drucker
Management converts expertise into organizational results. The essential principles, in one volume.
저자: Peter F. Drucker 2000
4.09
10,000+ 개의 평점
Healing Your Lost Inner Child
저자: Robert Jackman • 2020
Pinpoint the age your childhood wounds froze you in place, then write your way out.
4.20
500+
Healing Your Lost Inner Child 요약
Healing Your Lost Inner Child
Pinpoint the age your childhood wounds froze you in place, then write your way out.
저자: Robert Jackman 2020 241 페이지
4.20
500+ 개의 평점
The Ultimate Introduction to NLP
저자: Richard Bandler • 2013
From NLP's co-creator: the original tools for editing the mental maps that run your life.
3.71
1,000+
The Ultimate Introduction to NLP 요약
The Ultimate Introduction to NLP
From NLP's co-creator: the original tools for editing the mental maps that run your life.
저자: Richard Bandler 2013 160 페이지
3.71
1,000+ 개의 평점
How to Make Someone Fall in Love With You in 90 Minutes or Less
저자: Nicholas Boothman • 2008
In 90 minutes: the body language, questions, and self-disclosure that spark real romantic chemistry.
3.53
308
How to Make Someone Fall in Love With You in 90 Minutes or Less 요약
How to Make Someone Fall in Love With You in 90 Minutes or Less
In 90 minutes: the body language, questions, and self-disclosure that spark real romantic chemistry.
저자: Nicholas Boothman 2008 322 페이지
3.53
308 개의 평점
우연의 힘
저자: 데이비드 리초 • 2007
Your psyche speaks through coincidence. Learn to read the signs it sends to steer your life.
3.89
275
우연의 힘 요약
우연의 힘
Your psyche speaks through coincidence. Learn to read the signs it sends to steer your life.
저자: 데이비드 리초 2007 208 페이지
3.89
275 개의 평점
Will It Fly?
저자: Pat Flynn • 2016
The validation roadmap: how to test whether your business idea has buyers before you build anything.
3.91
2,000+
Will It Fly? 요약
Will It Fly?
The validation roadmap: how to test whether your business idea has buyers before you build anything.
저자: Pat Flynn 2016 336 페이지
3.91
2,000+ 개의 평점
Mindful Self-Discipline
저자: Giovanni Dienstmann • 2021
Why willpower alone fails, and what to do instead: a discipline system built on awareness.
4.29
313
Mindful Self-Discipline 요약
Mindful Self-Discipline
Why willpower alone fails, and what to do instead: a discipline system built on awareness.
저자: Giovanni Dienstmann 2021 458 페이지
4.29
313 개의 평점
Gods at War
저자: Kyle Idleman • 2013
Your heart is at war: pleasure, money, success compete for your worship. How to dethrone them.
4.27
5,000+
Gods at War 요약
Gods at War
Your heart is at war: pleasure, money, success compete for your worship. How to dethrone them.
저자: Kyle Idleman 2013 256 페이지
4.27
5,000+ 개의 평점
No Hero
저자: Mark Owen • 2014
SEAL principles for leading teams, managing fear, and growing through discomfort others avoid.
4.14
5,000+
No Hero 요약
No Hero
SEAL principles for leading teams, managing fear, and growing through discomfort others avoid.
저자: Mark Owen 2014 304 페이지
4.14
5,000+ 개의 평점
The Wise Men
저자: Walter Isaacson • 1997
Concentration is now rarer than talent. Rebuild it, protect it, and do the work machines cannot.
4.11
4,000+
The Wise Men 요약
The Wise Men
Concentration is now rarer than talent. Rebuild it, protect it, and do the work machines cannot.
저자: Walter Isaacson 1997 864 페이지
4.11
4,000+ 개의 평점
The Jim Rohn Guides Complete Set
저자: Jim Rohn • 2014
Wealth, leadership, and a life you designed: the complete Jim Rohn system, in one volume.
4.48
184
The Jim Rohn Guides Complete Set 요약
The Jim Rohn Guides Complete Set
Wealth, leadership, and a life you designed: the complete Jim Rohn system, in one volume.
저자: Jim Rohn 2014 115 페이지
4.48
184 개의 평점
The Power Pause
저자: Neha Ruch • 2025
A career break isn't a résumé gap; it's a power move. The plan to come back better.
4.16
1,000+
The Power Pause 요약
The Power Pause
A career break isn't a résumé gap; it's a power move. The plan to come back better.
저자: Neha Ruch 2025 320 페이지
4.16
1,000+ 개의 평점
The Barefoot Investor
저자: Scott Pape • 2016
Five accounts, one system: automate your money, crush debt, and build real wealth without a budget.
4.37
21,000+
The Barefoot Investor 요약
The Barefoot Investor
Five accounts, one system: automate your money, crush debt, and build real wealth without a budget.
저자: Scott Pape 2016 296 페이지
4.37
21,000+ 개의 평점
The Power of Saying No
저자: Vanessa Patrick • 2023
Why saying no feels terrible and the values-first method that makes it stick.
3.50
260
The Power of Saying No 요약
The Power of Saying No
Why saying no feels terrible and the values-first method that makes it stick.
저자: Vanessa Patrick 2023 336 페이지
3.50
260 개의 평점
The Bogleheads' Guide to Retirement Planning
저자: Taylor Larimore • 2009
Boring index funds, tiny fees, forty years of patience: the math of a retirement that lasts.
4.13
1,000+
The Bogleheads' Guide to Retirement Planning 요약
The Bogleheads' Guide to Retirement Planning
Boring index funds, tiny fees, forty years of patience: the math of a retirement that lasts.
저자: Taylor Larimore 2009 400 페이지
4.13
1,000+ 개의 평점
Mindbody Prescription (Oeb)Healing the Body Healing
저자: John E. Sarno • 1998
Your back pain may be emotional, not structural. See the mind's defense and symptoms dissolve.
4.03
3,000+
Mindbody Prescription (Oeb)Healing the Body Healing 요약
Mindbody Prescription (Oeb)Healing the Body Healing
Your back pain may be emotional, not structural. See the mind's defense and symptoms dissolve.
저자: John E. Sarno 1998 120 페이지
4.03
3,000+ 개의 평점
Just Shut Up and Do It
저자: Brian Tracy • 2016
Why writing down ten goals and circling one beats every elaborate planning system.
4.07
1,000+
Just Shut Up and Do It 요약
Just Shut Up and Do It
Why writing down ten goals and circling one beats every elaborate planning system.
저자: Brian Tracy 2016 112 페이지
4.07
1,000+ 개의 평점
Take the Stairs
저자: Rory Vaden • 2012
Choosing the hard thing today is the shortcut. Seven principles for a life without regret.
4.13
3,000+
Take the Stairs 요약
Take the Stairs
Choosing the hard thing today is the shortcut. Seven principles for a life without regret.
저자: Rory Vaden 2012 224 페이지
4.13
3,000+ 개의 평점
Wake Up and Live!
저자: Dorothea Brande • 1936
Self-sabotage has a cause. This 1936 classic names it and gives you one simple countermove.
3.60
500+
Wake Up and Live! 요약
Wake Up and Live!
Self-sabotage has a cause. This 1936 classic names it and gives you one simple countermove.
저자: Dorothea Brande 1936 98 페이지
3.60
500+ 개의 평점
알파 리포산 브레이크스루
저자: 버트 버크슨 • 1998
It enters every cell, neutralizes toxins, heals nerves; the protocol that puts it to work.
4.14
78
알파 리포산 브레이크스루 요약
알파 리포산 브레이크스루
It enters every cell, neutralizes toxins, heals nerves; the protocol that puts it to work.
저자: 버트 버크슨 1998 192 페이지
4.14
78 개의 평점
프루걸우즈를 만나다
저자: 엘리자베스 윌러드 템스 • 2018
An 82 percent savings rate: how two professionals quit their jobs and bought a Vermont homestead.
3.74
7,000+
프루걸우즈를 만나다 요약
프루걸우즈를 만나다
An 82 percent savings rate: how two professionals quit their jobs and bought a Vermont homestead.
저자: 엘리자베스 윌러드 템스 2018 256 페이지
3.74
7,000+ 개의 평점
Overcoming Perfectionism
저자: Roz Shafran • 2013
Perfectionism is a self-reinforcing cycle. Break it with CBT experiments, not affirmations.
3.82
317
Overcoming Perfectionism 요약
Overcoming Perfectionism
Perfectionism is a self-reinforcing cycle. Break it with CBT experiments, not affirmations.
저자: Roz Shafran 2013 256 페이지
3.82
317 개의 평점
Kiss That Frog!
저자: Brian Tracy • 2012
Your most avoided problem contains a hidden breakthrough. A method for finding it, in twelve moves.
3.83
1,000+
Kiss That Frog! 요약
Kiss That Frog!
Your most avoided problem contains a hidden breakthrough. A method for finding it, in twelve moves.
저자: Brian Tracy 2012 168 페이지
3.83
1,000+ 개의 평점
Love Yourself First!
저자: Marc Reklau • 2018
Low self-esteem runs on blame, comparison, and self-criticism. A thirty-day reset for all three.
4.26
1,000+
Love Yourself First! 요약
Love Yourself First!
Low self-esteem runs on blame, comparison, and self-criticism. A thirty-day reset for all three.
저자: Marc Reklau 2018 202 페이지
4.26
1,000+ 개의 평점
인생은 10%의 사건과 90%의 반응으로 이루어진다
저자: 찰스 R. 스윈돌 • 2023
Joy is a discipline, not a response to luck. Faith-based choices for an unshakeable inner life.
4.30
250
인생은 10%의 사건과 90%의 반응으로 이루어진다 요약
인생은 10%의 사건과 90%의 반응으로 이루어진다
Joy is a discipline, not a response to luck. Faith-based choices for an unshakeable inner life.
저자: 찰스 R. 스윈돌 2023 222 페이지
4.30
250 개의 평점
Warren Buffett's Management Secrets
저자: Mary Buffett • 2009
$20 billion cash cushion, 73% margins, and managers he never calls. The Buffett management formula.
3.74
1,000+
Warren Buffett's Management Secrets 요약
Warren Buffett's Management Secrets
$20 billion cash cushion, 73% margins, and managers he never calls. The Buffett management formula.
저자: Mary Buffett 2009 181 페이지
3.74
1,000+ 개의 평점
The Places That Scare You
저자: Pema Chödrön • 2001
Your fear is the path, not the obstacle: ancient practices for walking straight into it.
4.23
21,000+
The Places That Scare You 요약
The Places That Scare You
Your fear is the path, not the obstacle: ancient practices for walking straight into it.
저자: Pema Chödrön 2001 139 페이지
4.23
21,000+ 개의 평점
Speak with Confidence
저자: Mike Acker • 2022
Self-doubt is self-focus in disguise. A system that turns speaking anxiety into audience service.
4.42
161
Speak with Confidence 요약
Speak with Confidence
Self-doubt is self-focus in disguise. A system that turns speaking anxiety into audience service.
저자: Mike Acker 2022 230 페이지
4.42
161 개의 평점
A Monk's Guide to a Clean House and Mind
저자: Shoukei Matsumoto • 2011
A Zen monk's cleaning routine: why scrubbing a floor quiets your mind more than a cushion.
3.58
6,000+
A Monk's Guide to a Clean House and Mind 요약
A Monk's Guide to a Clean House and Mind
A Zen monk's cleaning routine: why scrubbing a floor quiets your mind more than a cushion.
저자: Shoukei Matsumoto 2011
3.58
6,000+ 개의 평점
The Magic of Awareness
저자: Anam Thubten • 2012
The self is a habit. Behind it lies a nameless awareness where suffering cannot enter.
4.07
500+
The Magic of Awareness 요약
The Magic of Awareness
The self is a habit. Behind it lies a nameless awareness where suffering cannot enter.
저자: Anam Thubten 2012 160 페이지
4.07
500+ 개의 평점
The Renaissance Soul
저자: Margaret Lobenstine • 2006
Specialize? No thanks. A system for running four passions at once, from income to follow-through.
3.92
2,000+
The Renaissance Soul 요약
The Renaissance Soul
Specialize? No thanks. A system for running four passions at once, from income to follow-through.
저자: Margaret Lobenstine 2006 320 페이지
3.92
2,000+ 개의 평점
Mastering Trading Psychology
저자: Andrew Aziz • 2020
Your P&L reveals your psychology. Here's how the best traders rewire theirs.
4.30
472
Mastering Trading Psychology 요약
Mastering Trading Psychology
Your P&L reveals your psychology. Here's how the best traders rewire theirs.
저자: Andrew Aziz 2020 408 페이지
4.30
472 개의 평점
Living Your Unlived Life
저자: Robert A. Johnson • 2007
The self you abandoned returns at midlife. The crisis is your invitation, not your collapse.
3.89
500+
Living Your Unlived Life 요약
Living Your Unlived Life
The self you abandoned returns at midlife. The crisis is your invitation, not your collapse.
저자: Robert A. Johnson 2007 284 페이지
3.89
500+ 개의 평점
You Were Born for This
저자: Chani Nicholas • 2020
Your chart holds a map to self-acceptance. It starts with three placements most horoscopes ignore.
4.21
8,000+
You Were Born for This 요약
You Were Born for This
Your chart holds a map to self-acceptance. It starts with three placements most horoscopes ignore.
저자: Chani Nicholas 2020
4.21
8,000+ 개의 평점
Thank You for Leaving
저자: Rithvik Singh • 2025
A poetic guide to healing a broken heart: how vulnerability, friendship, and tiny joys repair you.
3.99
1,000+
Thank You for Leaving 요약
Thank You for Leaving
A poetic guide to healing a broken heart: how vulnerability, friendship, and tiny joys repair you.
저자: Rithvik Singh 2025 200 페이지
3.99
1,000+ 개의 평점
Time Warrior
저자: Steve Chandler • 2011
Stop planning and start deciding: the present-moment method that ends procrastination.
3.95
1,000+
Time Warrior 요약
Time Warrior
Stop planning and start deciding: the present-moment method that ends procrastination.
저자: Steve Chandler 2011 247 페이지
3.95
1,000+ 개의 평점
Warrior Goddess Training
저자: HeatherAsh Amara • 2014
The Toltec path for women: ten ways to shed inherited stories and claim your authority.
4.03
5,000+
Warrior Goddess Training 요약
Warrior Goddess Training
The Toltec path for women: ten ways to shed inherited stories and claim your authority.
저자: HeatherAsh Amara 2014 192 페이지
4.03
5,000+ 개의 평점
168 Hours
저자: Laura Vanderkam • 2010
A week holds 168 hours. Focus on work only you can do, and everything important fits.
3.60
11,000+
168 Hours 요약
168 Hours
A week holds 168 hours. Focus on work only you can do, and everything important fits.
저자: Laura Vanderkam 2010 271 페이지
3.60
11,000+ 개의 평점
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