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SoBrief

자기계발 도서 요약

Belong
저자: Radha Agrawal • 2018
Loneliness harms like alcoholism. A method to find true community, not just more contacts.
3.60
1,000+
Belong 요약
Belong
Loneliness harms like alcoholism. A method to find true community, not just more contacts.
저자: Radha Agrawal 2018 232 페이지
3.60
1,000+ 개의 평점
Do More Great Work
저자: Michael Bungay Stanier • 2010
The exercises that turn vague career dissatisfaction into a concrete project you can start tomorrow.
3.82
1,000+
Do More Great Work 요약
Do More Great Work
The exercises that turn vague career dissatisfaction into a concrete project you can start tomorrow.
저자: Michael Bungay Stanier 2010 200 페이지
3.82
1,000+ 개의 평점
Networking Is a Contact Sport
저자: Joe Sweeney • 2010
A networking system of daily service, trusted allies, and the rule of giving first.
3.78
184
Networking Is a Contact Sport 요약
Networking Is a Contact Sport
A networking system of daily service, trusted allies, and the rule of giving first.
저자: Joe Sweeney 2010 257 페이지
3.78
184 개의 평점
It Takes What It Takes
저자: Trevor Moawad • 2020
Positive thinking fails under pressure. The fix: strip bias, control your words, see the facts.
3.97
2,000+
It Takes What It Takes 요약
It Takes What It Takes
Positive thinking fails under pressure. The fix: strip bias, control your words, see the facts.
저자: Trevor Moawad 2020 272 페이지
3.97
2,000+ 개의 평점
My Autobiography
저자: Charlie Chaplin • 2003
The root of all misery is trying to control others. The remedy is a single mental shift.
4.03
8,000+
My Autobiography 요약
My Autobiography
The root of all misery is trying to control others. The remedy is a single mental shift.
저자: Charlie Chaplin 2003 494 페이지
4.03
8,000+ 개의 평점
Big Money Thinks Small
저자: Joel Tillinghast • 2017
The blind spots that cost investors most aren't about numbers. They're about humility.
3.99
462
Big Money Thinks Small 요약
Big Money Thinks Small
The blind spots that cost investors most aren't about numbers. They're about humility.
저자: Joel Tillinghast 2017 314 페이지
3.99
462 개의 평점
Blind Spots
저자: Max H. Bazerman • 2011
Most unethical behavior is driven by mental gaps, not character flaws. A lens to see what you miss.
3.68
500+
Blind Spots 요약
Blind Spots
Most unethical behavior is driven by mental gaps, not character flaws. A lens to see what you miss.
저자: Max H. Bazerman 2011 191 페이지
3.68
500+ 개의 평점
Buy What You Love Without Going Broke
저자: Jennifer Louise Smith • 2025
A 30-day reset for your spending: align every dollar with what you value, and guilt-free the rest.
3.92
1,000+
Buy What You Love Without Going Broke 요약
Buy What You Love Without Going Broke
A 30-day reset for your spending: align every dollar with what you value, and guilt-free the rest.
저자: Jennifer Louise Smith 2025 208 페이지
3.92
1,000+ 개의 평점
Death by Comfort
저자: Paul Taylor • 2022
Your body expects a harsh world. Constant comfort breaks it; controlled stress repairs it.
3.97
495
Death by Comfort 요약
Death by Comfort
Your body expects a harsh world. Constant comfort breaks it; controlled stress repairs it.
저자: Paul Taylor 2022 194 페이지
3.97
495 개의 평점
Fortitude
저자: Dan Crenshaw • 2020
You are being trained to be outraged. A SEAL's playbook for reclaiming your mental freedom.
4.38
8,000+
Fortitude 요약
Fortitude
You are being trained to be outraged. A SEAL's playbook for reclaiming your mental freedom.
저자: Dan Crenshaw 2020 256 페이지
4.38
8,000+ 개의 평점
The New Rules of Attachment
저자: Judy Ho • 2024
Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.
4.26
204
The New Rules of Attachment 요약
The New Rules of Attachment
Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.
저자: Judy Ho 2024 368 페이지
4.26
204 개의 평점
Polyvagal Practices
저자: Deb Dana • 2023
Three nervous system states, one personal toolkit: learn to move from shutdown or anxiety to calm.
3.79
235
Polyvagal Practices 요약
Polyvagal Practices
Three nervous system states, one personal toolkit: learn to move from shutdown or anxiety to calm.
저자: Deb Dana 2023 152 페이지
3.79
235 개의 평점
Catalyst
저자: Chandramouli Venkatesan • 2018
Most careers stall after the first half. A method for converting time into genuine growth.
4.25
1,000+
Catalyst 요약
Catalyst
Most careers stall after the first half. A method for converting time into genuine growth.
저자: Chandramouli Venkatesan 2018 208 페이지
4.25
1,000+ 개의 평점
10 Rules for Resilience
저자: Joe De Sena • 2021
Ten rules for raising kids who embrace hard things, and the no-excuses mindset it takes.
4.35
419
10 Rules for Resilience 요약
10 Rules for Resilience
Ten rules for raising kids who embrace hard things, and the no-excuses mindset it takes.
저자: Joe De Sena 2021 267 페이지
4.35
419 개의 평점
The Five Archetypes
저자: Carey Davidson • 2020
Five elemental personalities shape your stress, your strengths, and every relationship you have.
3.21
311
The Five Archetypes 요약
The Five Archetypes
Five elemental personalities shape your stress, your strengths, and every relationship you have.
저자: Carey Davidson 2020 304 페이지
3.21
311 개의 평점
Me vs Brain
저자: Hayley Morris • 2023
Her anxiety has a name, a personality, and terrible timing. These are its greatest hits.
3.84
10,000+
Me vs Brain 요약
Me vs Brain
Her anxiety has a name, a personality, and terrible timing. These are its greatest hits.
저자: Hayley Morris 2023 304 페이지
3.84
10,000+ 개의 평점
Ten To Zen
저자: Owen O'Kane • 2019
The ten-minute mental reset that works even when meditation feels impossible.
3.57
500+
Ten To Zen 요약
Ten To Zen
The ten-minute mental reset that works even when meditation feels impossible.
저자: Owen O'Kane 2019 192 페이지
3.57
500+ 개의 평점
The Modern Chakra Guide
저자: Carol Tuttle • 2019
Seven energy centers govern your life. A practical guide to clearing them, one by one.
4.34
116
The Modern Chakra Guide 요약
The Modern Chakra Guide
Seven energy centers govern your life. A practical guide to clearing them, one by one.
저자: Carol Tuttle 2019 262 페이지
4.34
116 개의 평점
Happy
저자: Derren Brown • 2016
Ancient philosophy, not the modern happiness industry, holds the real secret to lasting peace.
4.05
8,000+
Happy 요약
Happy
Ancient philosophy, not the modern happiness industry, holds the real secret to lasting peace.
저자: Derren Brown 2016
4.05
8,000+ 개의 평점
Secrets of Productive People
저자: Mark Forster • 2015
Fifty methods for doing your best work, plus the one formula most productivity books skip.
3.97
151
Secrets of Productive People 요약
Secrets of Productive People
Fifty methods for doing your best work, plus the one formula most productivity books skip.
저자: Mark Forster 2015 289 페이지
3.97
151 개의 평점
The Grown-Up's Guide to Teenage Humans
저자: Josh Shipp • 2017
Quit micromanaging. The coaching-based playbook for earning your teen’s trust and raising an adult.
4.22
500+
The Grown-Up's Guide to Teenage Humans 요약
The Grown-Up's Guide to Teenage Humans
Quit micromanaging. The coaching-based playbook for earning your teen’s trust and raising an adult.
저자: Josh Shipp 2017 337 페이지
4.22
500+ 개의 평점
Selling to the C-Suite
저자: Nicholas A.C. Read • 2009
The 84% method: why referrals get you into the C-suite and cold calls shut you out.
3.82
236
Selling to the C-Suite 요약
Selling to the C-Suite
The 84% method: why referrals get you into the C-suite and cold calls shut you out.
저자: Nicholas A.C. Read 2009 259 페이지
3.82
236 개의 평점
Dealing with Difficult People
저자: Roy Lilley • 2001
Seven types of difficult people, one playbook. Spot the pattern, tailor the response, end the drama.
3.24
500+
Dealing with Difficult People 요약
Dealing with Difficult People
Seven types of difficult people, one playbook. Spot the pattern, tailor the response, end the drama.
저자: Roy Lilley 2001 160 페이지
3.24
500+ 개의 평점
Live the Let-Go Life
저자: Joseph Prince • 2007
Anxiety cuts off more than peace. The way out is a posture of rest that restores supply.
4.60
500+
Live the Let-Go Life 요약
Live the Let-Go Life
Anxiety cuts off more than peace. The way out is a posture of rest that restores supply.
저자: Joseph Prince 2007 320 페이지
4.60
500+ 개의 평점
What Rich People Know & Desperately Want to Keep Secret
저자: Brian Sher • 2000
How to build wealth and a business using the principles successful people rarely share.
3.74
168
What Rich People Know & Desperately Want to Keep Secret 요약
What Rich People Know & Desperately Want to Keep Secret
How to build wealth and a business using the principles successful people rarely share.
저자: Brian Sher 2000 208 페이지
3.74
168 개의 평점
Motivating Students Who Don't Care
저자: Allen N. Mendler • 2021
What to do when a student shrugs at every lesson: five classroom-tested moves that work.
3.62
159
Motivating Students Who Don't Care 요약
Motivating Students Who Don't Care
What to do when a student shrugs at every lesson: five classroom-tested moves that work.
저자: Allen N. Mendler 2021 115 페이지
3.62
159 개의 평점
The Writer's Portable Mentor
저자: Priscilla Long • 2010
A portable system for making writing a daily practice, mastering sentences, and getting published.
4.48
361
The Writer's Portable Mentor 요약
The Writer's Portable Mentor
A portable system for making writing a daily practice, mastering sentences, and getting published.
저자: Priscilla Long 2010
4.48
361 개의 평점
스토아주의, 괴롭힘, 그리고 그 너머
저자: 매슈 샤프 • 2022
Mobbing strips job, reputation, and peace. Stoicism armors the one thing left: your head.
4.26
19
스토아주의, 괴롭힘, 그리고 그 너머 요약
스토아주의, 괴롭힘, 그리고 그 너머
Mobbing strips job, reputation, and peace. Stoicism armors the one thing left: your head.
저자: 매슈 샤프 2022 190 페이지
4.26
19 개의 평점
The Empowered Manager
저자: Peter Block • 2016
The real reason you feel powerless at work is a hidden bargain you keep making with authority.
3.84
148
The Empowered Manager 요약
The Empowered Manager
The real reason you feel powerless at work is a hidden bargain you keep making with authority.
저자: Peter Block 2016 240 페이지
3.84
148 개의 평점
Born for This
저자: Chris Guillebeau • 2016
Test any job against three measures. When one falls short, here is your exit strategy.
3.64
2,000+
Born for This 요약
Born for This
Test any job against three measures. When one falls short, here is your exit strategy.
저자: Chris Guillebeau 2016 320 페이지
3.64
2,000+ 개의 평점
The 4 Habits of Joy-Filled Marriages
저자: Marcus Warner • 2019
Four daily habits that restore the joy your marriage is missing, in just fifteen minutes.
3.82
500+
The 4 Habits of Joy-Filled Marriages 요약
The 4 Habits of Joy-Filled Marriages
Four daily habits that restore the joy your marriage is missing, in just fifteen minutes.
저자: Marcus Warner 2019 160 페이지
3.82
500+ 개의 평점
Built to Serve
저자: Evan Carmichael • 2020
Your deepest pain is a business asset: how to turn it into a leadership platform.
4.23
174
Built to Serve 요약
Built to Serve
Your deepest pain is a business asset: how to turn it into a leadership platform.
저자: Evan Carmichael 2020 272 페이지
4.23
174 개의 평점
Talk to Me Like I'm Someone You Love
저자: Nancy Dreyfus • 1994
Stop the fight mid-sentence. Flash cards that restore connection when talking only escalates.
3.80
500+
Talk to Me Like I'm Someone You Love 요약
Talk to Me Like I'm Someone You Love
Stop the fight mid-sentence. Flash cards that restore connection when talking only escalates.
저자: Nancy Dreyfus 1994 304 페이지
3.80
500+ 개의 평점
The ReWired Brain
저자: Ski Chilton • 2016
Your fast, automatic mind runs the show, and it's often wrong. How faith and science retrain it.
3.57
320
The ReWired Brain 요약
The ReWired Brain
Your fast, automatic mind runs the show, and it's often wrong. How faith and science retrain it.
저자: Ski Chilton 2016 290 페이지
3.57
320 개의 평점
Parenting Without Borders
저자: Christine Gross-Loh • 2013
Your child's sleep, eating, and play problems may not be biological. They may be cultural.
3.94
1,000+
Parenting Without Borders 요약
Parenting Without Borders
Your child's sleep, eating, and play problems may not be biological. They may be cultural.
저자: Christine Gross-Loh 2013 308 페이지
3.94
1,000+ 개의 평점
925 Ideas to Help You Save Money, Get Out of Debt and Retire a Millionaire So You Can Leave Your Mark on the World!
저자: Devin D. Thorpe • 2012
925 specific moves to save more, kill debt, retire a millionaire, and leave a lasting mark.
3.27
1,000+
925 Ideas to Help You Save Money, Get Out of Debt and Retire a Millionaire So You Can Leave Your Mark on the World! 요약
925 Ideas to Help You Save Money, Get Out of Debt and Retire a Millionaire So You Can Leave Your Mark on the World!
925 specific moves to save more, kill debt, retire a millionaire, and leave a lasting mark.
저자: Devin D. Thorpe 2012 144 페이지
3.27
1,000+ 개의 평점
Escaping the Matrix
저자: Gregory A. Boyd • 2005
Your brain runs on lies you never chose. The Christian path to overwriting them with truth.
4.22
115
Escaping the Matrix 요약
Escaping the Matrix
Your brain runs on lies you never chose. The Christian path to overwriting them with truth.
저자: Gregory A. Boyd 2005 224 페이지
4.22
115 개의 평점
Aggression in Play Therapy
저자: Lisa Dion • 2018
Aggressive play is communication, not misbehavior. Your nervous system is the translator.
4.72
299
Aggression in Play Therapy 요약
Aggression in Play Therapy
Aggressive play is communication, not misbehavior. Your nervous system is the translator.
저자: Lisa Dion 2018 213 페이지
4.72
299 개의 평점
Where Research Begins
저자: Thomas S. Mullaney • 2022
Most research guides skip the hardest part: figuring out what problem is yours to solve.
3.86
157
Where Research Begins 요약
Where Research Begins
Most research guides skip the hardest part: figuring out what problem is yours to solve.
저자: Thomas S. Mullaney 2022 218 페이지
3.86
157 개의 평점
Zig Zag
저자: R. Keith Sawyer • 2013
Creativity is trainable, not magic. Eight habits that turn scattered ideas into finished work.
3.90
375
Zig Zag 요약
Zig Zag
Creativity is trainable, not magic. Eight habits that turn scattered ideas into finished work.
저자: R. Keith Sawyer 2013 288 페이지
3.90
375 개의 평점
Meditation Is Not What You Think
저자: Jon Kabat-Zinn • 2018
Your attention is under siege. Meditation is how you reclaim it, one moment at a time.
3.55
500+
Meditation Is Not What You Think 요약
Meditation Is Not What You Think
Your attention is under siege. Meditation is how you reclaim it, one moment at a time.
저자: Jon Kabat-Zinn 2018 240 페이지
3.55
500+ 개의 평점
Trading for Dummies
저자: Michael Griffis • 2004
Stop treating the market like a casino. Charts, risk rules, and three trading styles for beginners.
3.38
197
Trading for Dummies 요약
Trading for Dummies
Stop treating the market like a casino. Charts, risk rules, and three trading styles for beginners.
저자: Michael Griffis 2004 368 페이지
3.38
197 개의 평점
From Nothing
저자: Ian Pribyl • 2019
Under a hundred dollars and a laptop: the no-shortcuts playbook for building an income online.
3.93
123
From Nothing 요약
From Nothing
Under a hundred dollars and a laptop: the no-shortcuts playbook for building an income online.
저자: Ian Pribyl 2019 360 페이지
3.93
123 개의 평점
Thrive
저자: Arianna Huffington • 2014
When success feels like failure: what high achievers measure after money and power stop working.
3.69
18,000+
Thrive 요약
Thrive
When success feels like failure: what high achievers measure after money and power stop working.
저자: Arianna Huffington 2014 342 페이지
3.69
18,000+ 개의 평점
Mad Genius
저자: Randy Gage • 2016
Artists, not managers, will own the next decade. Here is the playbook for joining them.
3.68
364
Mad Genius 요약
Mad Genius
Artists, not managers, will own the next decade. Here is the playbook for joining them.
저자: Randy Gage 2016 240 페이지
3.68
364 개의 평점
The Joy Of Imperfection
저자: Damon Zahariades • 2017
Perfectionism is a trap. A plan to stop overthinking, end people-pleasing, and accept good enough.
3.80
500+
The Joy Of Imperfection 요약
The Joy Of Imperfection
Perfectionism is a trap. A plan to stop overthinking, end people-pleasing, and accept good enough.
저자: Damon Zahariades 2017 176 페이지
3.80
500+ 개의 평점
How To Control Your Anger Before It Controls You
저자: Albert Ellis • 1997
Other people don't make you angry. Your rigid rules for how they must behave do.
3.62
413
How To Control Your Anger Before It Controls You 요약
How To Control Your Anger Before It Controls You
Other people don't make you angry. Your rigid rules for how they must behave do.
저자: Albert Ellis 1997 208 페이지
3.62
413 개의 평점
Jerks at Work
저자: Tessa West • 2022
Seven coworker types that make work miserable, and a specific counter-strategy for each one.
3.56
500+
Jerks at Work 요약
Jerks at Work
Seven coworker types that make work miserable, and a specific counter-strategy for each one.
저자: Tessa West 2022 269 페이지
3.56
500+ 개의 평점
The Toltec Art of Life and Death
저자: Miguel Ruiz • 2015
A Toltec master's coma reveals the mind as predator, and a simple code for breaking free.
3.64
500+
The Toltec Art of Life and Death 요약
The Toltec Art of Life and Death
A Toltec master's coma reveals the mind as predator, and a simple code for breaking free.
저자: Miguel Ruiz 2015 416 페이지
3.64
500+ 개의 평점
Leadership Presence
저자: Belle Linda Halpern • 2003
Actors know how to hold a room: their tools are the missing piece in leadership development.
3.85
428
Leadership Presence 요약
Leadership Presence
Actors know how to hold a room: their tools are the missing piece in leadership development.
저자: Belle Linda Halpern 2003 304 페이지
3.85
428 개의 평점
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