자기계발

인생의 도전과 일상의 스트레스는 더 나은 삶, 더 명확한 사고, 자기 제한적 패턴에서 벗어나기 위한 이 변혁적인 가이드에서 맞서게 됩니다. 더 높은 생산성, 정서적 웰빙, 또는 일과 가정 생활을 위한 실용적인 지혜를 찾고 있든, 이 전문가가 만든 자료들은 입증된 전략과 부드러운 상기 메시지를 제공하여 의미 있는 개인 성장을 돕습니다.

자기계발 도서 요약

The Self-Compassion Skills Workbook

저자: Tim Desmond • 2017

Quiet the inner critic in 14 days: turning self-attack into self-support.

4.02

159

🧠 Compassion Training 🗣️ Inner Critic 💚 Emotional Healing 🧘 Buddhist Psychology 🌟 Positive Psychology

The Self-Compassion Skills Workbook

Quiet the inner critic in 14 days: turning self-attack into self-support.

저자: Tim Desmond 2017 192 페이지

4.02

159 개의 평점

🧠 Compassion Training 🗣️ Inner Critic 💚 Emotional Healing 🧘 Buddhist Psychology 🌟 Positive Psychology

Be Still and Get Going

저자: Alan Lew • 2005

A rabbi finds a practice for fear in Torah, and meditation is how you train it.

4.21

205

🕍 Jewish Meditation 😔 Suffering And Spirituality 🦁 Overcoming Fear 🕎 Jewish Renewal ✡️ Kabbalah Teachings

Be Still and Get Going

A rabbi finds a practice for fear in Torah, and meditation is how you train it.

저자: Alan Lew 2005 272 페이지

4.21

205 개의 평점

🕍 Jewish Meditation 😔 Suffering And Spirituality 🦁 Overcoming Fear 🕎 Jewish Renewal ✡️ Kabbalah Teachings

You are the Way

저자: Fabio Mantegna • 2022

Stop visualizing what you want. Start becoming the version of you who already has it.

4.57

373

🌌 Conscious Manifestation 🧠 Belief Reprogramming ⚛️ Quantum Spirituality 🕊️ New Thought 🙏 Gratitude Practice

You are the Way

Stop visualizing what you want. Start becoming the version of you who already has it.

저자: Fabio Mantegna 2022 256 페이지

4.57

373 개의 평점

🌌 Conscious Manifestation 🧠 Belief Reprogramming ⚛️ Quantum Spirituality 🕊️ New Thought 🙏 Gratitude Practice

Una Vida Extraordinaria

저자: Juan Benigno • 2024

Wake up early, master your self-talk, and build the small habits that make an extraordinary life.

3.73

🛐 Faith-Based Self-Help 🔮 New Thought ✨ Law Of Attraction 🌅 Morning Routines 🧱 Habit Design

Una Vida Extraordinaria

Wake up early, master your self-talk, and build the small habits that make an extraordinary life.

저자: Juan Benigno 2024 172 페이지

3.73

15 개의 평점

🛐 Faith-Based Self-Help 🔮 New Thought ✨ Law Of Attraction 🌅 Morning Routines 🧱 Habit Design

Radical Self-Love

저자: Gala Darling • 2015

Self-love, styled: the guide to dressing, connecting, and thinking your way into the life you want.

3.68

1,000+

🧘 Self-Love Practices ✨ Law Of Attraction 🗣️ Positive Affirmations 👗 Fashion As Identity 🍽️ Modern Etiquette

Radical Self-Love

Self-love, styled: the guide to dressing, connecting, and thinking your way into the life you want.

저자: Gala Darling 2015 225 페이지

3.68

1,000+ 개의 평점

🧘 Self-Love Practices ✨ Law Of Attraction 🗣️ Positive Affirmations 👗 Fashion As Identity 🍽️ Modern Etiquette

Attitudes of Gratitude

저자: M.J. Ryan • 1999

Build joy from the inside out: a daily gratitude practice that changes what you see.

4.13

500+

🙏 Gratitude Practice 🧠 Positive Psychology 🌱 Spiritual Growth 💪 Emotional Resilience 🔄 Reframing Adversity

Attitudes of Gratitude

Build joy from the inside out: a daily gratitude practice that changes what you see.

저자: M.J. Ryan 1999 208 페이지

4.13

500+ 개의 평점

🙏 Gratitude Practice 🧠 Positive Psychology 🌱 Spiritual Growth 💪 Emotional Resilience 🔄 Reframing Adversity

The Playmaker's Advantage

저자: Leonard Zaichkowsky • 2018

The missing piece: cognitive skills that turn talent into playmaking genius.

3.97

161

🏅 Athlete Development 🧠 Sports Psychology 📋 Coaching Methods 🧪 Evidence-Based Coaching 👦 Youth Sports

The Playmaker's Advantage

The missing piece: cognitive skills that turn talent into playmaking genius.

저자: Leonard Zaichkowsky 2018 320 페이지

3.97

161 개의 평점

🏅 Athlete Development 🧠 Sports Psychology 📋 Coaching Methods 🧪 Evidence-Based Coaching 👦 Youth Sports

Millionaire Women Next Door

저자: Thomas J. Stanley • 2004

Why the wealthiest women drive used cars, run dull businesses, and never stop saving.

3.88

500+

💰 Personal Finance 👩‍💼 Women And Money 🧾 Frugality 👷‍♀️ Women Entrepreneurs 🏠 Real Estate Investing

Millionaire Women Next Door

Why the wealthiest women drive used cars, run dull businesses, and never stop saving.

저자: Thomas J. Stanley 2004 407 페이지

3.88

500+ 개의 평점

💰 Personal Finance 👩‍💼 Women And Money 🧾 Frugality 👷‍♀️ Women Entrepreneurs 🏠 Real Estate Investing

52 Ways to Walk

저자: Annabel Streets • 2022

52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.

3.93

2,000+

🚶 Walking For Health 🌿 Nature Therapy 🧘 Walking Meditation 🌲 Forest Bathing 👁️ Sensory Awareness

52 Ways to Walk

52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.

저자: Annabel Streets 2022 321 페이지

3.93

2,000+ 개의 평점

🚶 Walking For Health 🌿 Nature Therapy 🧘 Walking Meditation 🌲 Forest Bathing 👁️ Sensory Awareness

Beyond Boundaries

저자: John Townsend • 2011

Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.

4.34

1,000+

🔗 Relational Trust 🧱 Boundary Setting 💧 Grief Work 🫀 Vulnerability 🧩 Attachment Patterns

Beyond Boundaries

Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.

저자: John Townsend 2011 272 페이지

4.34

1,000+ 개의 평점

🔗 Relational Trust 🧱 Boundary Setting 💧 Grief Work 🫀 Vulnerability 🧩 Attachment Patterns

Making Habits, Breaking Habits

저자: Jeremy Dean • 2012

66 days to automatic: the science of making habits stick and why willpower alone keeps failing.

3.69

2,000+

🔄 Habit Change 🧠 Unconscious Mind 🏠 Environmental Design 🧘 Mindfulness 🐢 Gradual Change

Making Habits, Breaking Habits

66 days to automatic: the science of making habits stick and why willpower alone keeps failing.

저자: Jeremy Dean 2012 275 페이지

3.69

2,000+ 개의 평점

🔄 Habit Change 🧠 Unconscious Mind 🏠 Environmental Design 🧘 Mindfulness 🐢 Gradual Change

The Professional

저자: Subroto Bagchi • 2009

Integrity, not expertise, makes a professional. Nine ways to earn trust and build a lasting career.

3.86

500+

🧑‍💼 Professional Development 🛡️ Integrity In Business 🧭 Values-Based Leadership 🪞 Self-Awareness ⏳ Time Management

The Professional

Integrity, not expertise, makes a professional. Nine ways to earn trust and build a lasting career.

저자: Subroto Bagchi 2009 252 페이지

3.86

500+ 개의 평점

🧑‍💼 Professional Development 🛡️ Integrity In Business 🧭 Values-Based Leadership 🪞 Self-Awareness ⏳ Time Management

How to be Heard

저자: Julian Treasure • 2017

Your voice is an untuned instrument, and deep listening is the practice that tunes it.

3.65

500+

🗣️ Interpersonal Skills 🎤 Public Speaking 💼 Business Communication 👂 Conscious Listening 🎙️ Vocal Presence

How to be Heard

Your voice is an untuned instrument, and deep listening is the practice that tunes it.

저자: Julian Treasure 2017 308 페이지

3.65

500+ 개의 평점

🗣️ Interpersonal Skills 🎤 Public Speaking 💼 Business Communication 👂 Conscious Listening 🎙️ Vocal Presence

Discover Your Genius

저자: Michael J. Gelb • 2009

Your brain already has the hardware for genius. Ten history-altering minds show how to use it.

3.66

450

🧠 Biographical Self-Help 🎨 Creative Development 🏛️ Renaissance Humanism 🔄 Paradigm Shifts 💭 Emotional Intelligence

Discover Your Genius

Your brain already has the hardware for genius. Ten history-altering minds show how to use it.

저자: Michael J. Gelb 2009 384 페이지

3.66

450 개의 평점

🧠 Biographical Self-Help 🎨 Creative Development 🏛️ Renaissance Humanism 🔄 Paradigm Shifts 💭 Emotional Intelligence

Team Intelligence

저자: Jon Levy • 2025

Too many stars break a team. The counterintuitive science of collective intelligence.

3.88

169

🧩 Team Dynamics 🏛️ Organizational Culture 🛡️ Psychological Safety 🤝 Trust Building 🧪 Behavioral Science

Team Intelligence

Too many stars break a team. The counterintuitive science of collective intelligence.

저자: Jon Levy 2025 256 페이지

3.88

169 개의 평점

🧩 Team Dynamics 🏛️ Organizational Culture 🛡️ Psychological Safety 🤝 Trust Building 🧪 Behavioral Science

Change Your Story, Change Your Life

저자: Carl Greer • 2014

Your life runs on hidden stories. The shamanic and Jungian methods for finding and rewriting them.

4.01

238

🧠 Jungian Psychology 🌀 Modern Shamanism 📖 Narrative Therapy 🎭 Archetypal Work 🌙 Dream Interpretation

Change Your Story, Change Your Life

Your life runs on hidden stories. The shamanic and Jungian methods for finding and rewriting them.

저자: Carl Greer 2014 224 페이지

4.01

238 개의 평점

🧠 Jungian Psychology 🌀 Modern Shamanism 📖 Narrative Therapy 🎭 Archetypal Work 🌙 Dream Interpretation

The Go-Giver Influencer

저자: Bob Burg • 2018

Facing a hostile deal, an entrepreneur learns five principles that turn conflict into collaboration.

4.27

500+

📖 Business Parable 🤝 Negotiation Skills 👨‍🏫 Mentor And Student 🤲 Win-Win Mindset 🧠 Emotional Intelligence

The Go-Giver Influencer

Facing a hostile deal, an entrepreneur learns five principles that turn conflict into collaboration.

저자: Bob Burg 2018 176 페이지

4.27

500+ 개의 평점

📖 Business Parable 🤝 Negotiation Skills 👨‍🏫 Mentor And Student 🤲 Win-Win Mindset 🧠 Emotional Intelligence

Unleash the Power of the Female Brain

저자: Daniel G. Amen • 2013

A psychiatrist's imaging-backed playbook for boosting the female brain's mood, focus, and libido.

3.75

1,000+

🧠 Brain Health 👩‍⚕️ Women's Health 🌿 Integrative Medicine ⚡ Neuroplasticity 💊 Hormonal Health

Unleash the Power of the Female Brain

A psychiatrist's imaging-backed playbook for boosting the female brain's mood, focus, and libido.

저자: Daniel G. Amen 2013 416 페이지

3.75

1,000+ 개의 평점

🧠 Brain Health 👩‍⚕️ Women's Health 🌿 Integrative Medicine ⚡ Neuroplasticity 💊 Hormonal Health

The Responsibility Process

저자: Christopher Avery • 2016

Your mind runs a predictable avoidance script before it reaches ownership. Learn to spot it sooner.

4.23

208

🏗️ Leadership Frameworks 🧭 Self-Leadership 🪞 Personal Accountability 🛡️ Coping Mechanisms 🔄 Habit Change

The Responsibility Process

Your mind runs a predictable avoidance script before it reaches ownership. Learn to spot it sooner.

저자: Christopher Avery 2016 272 페이지

4.23

208 개의 평점

🏗️ Leadership Frameworks 🧭 Self-Leadership 🪞 Personal Accountability 🛡️ Coping Mechanisms 🔄 Habit Change

Hacking Health

저자: Mukesh Bansal • 2023

What if perfect health follows a few ancient rules modern life made you forget?

4.01

277

🧘 Holistic Health 📊 Health Optimization 😴 Sleep Hygiene 🦠 Gut Health 🥗 Whole Food Nutrition

Hacking Health

What if perfect health follows a few ancient rules modern life made you forget?

저자: Mukesh Bansal 2023 320 페이지

4.01

277 개의 평점

🧘 Holistic Health 📊 Health Optimization 😴 Sleep Hygiene 🦠 Gut Health 🥗 Whole Food Nutrition

Great Indian Diet

저자: Shilpa Shetty Kundra • 2015

Indian home cooking, with spices and lentils, is the weight-loss plan hiding in plain sight.

3.64

500+

🍛 Indian Cuisine 🌾 Traditional Diets 🕉️ Ayurvedic Nutrition 🥗 Whole Foods 🧘 Mindful Eating

Great Indian Diet

Indian home cooking, with spices and lentils, is the weight-loss plan hiding in plain sight.

저자: Shilpa Shetty Kundra 2015 216 페이지

3.64

500+ 개의 평점

🍛 Indian Cuisine 🌾 Traditional Diets 🕉️ Ayurvedic Nutrition 🥗 Whole Foods 🧘 Mindful Eating

The Entrepreneur Mind

저자: Kevin D. Johnson • 2013

The 100 specific beliefs and habits that separate elite entrepreneurs from everyone else.

3.98

500+

🚀 Startup Mindset 💼 Business Fundamentals 💰 Financial Strategy 👥 Team Building 🤝 Sales Skills

The Entrepreneur Mind

The 100 specific beliefs and habits that separate elite entrepreneurs from everyone else.

저자: Kevin D. Johnson 2013 172 페이지

3.98

500+ 개의 평점

🚀 Startup Mindset 💼 Business Fundamentals 💰 Financial Strategy 👥 Team Building 🤝 Sales Skills

Screamfree Parenting, 10th Anniversary Revised Edition

저자: Hal Runkel • 2004

The parenting method that says you are the one who needs to change, not your child.

3.97

5,000+

🧘 Calm Parenting 🍂 Natural Consequences 🚧 Boundary Setting 💆 Parental Self-Care 🧠 Self-Regulation

Screamfree Parenting, 10th Anniversary Revised Edition

The parenting method that says you are the one who needs to change, not your child.

저자: Hal Runkel 2004 336 페이지

3.97

5,000+ 개의 평점

🧘 Calm Parenting 🍂 Natural Consequences 🚧 Boundary Setting 💆 Parental Self-Care 🧠 Self-Regulation

Toward a Psychology of Awakening

저자: John Welwood • 2000

Psychology builds a self; Buddhism sees through it. Why full awakening requires both.

4.27

500+

🧠 Buddhist Psychology 🌌 Transpersonal Psychology 🌱 Psychospiritual Growth 👐 Radical Acceptance 💞 Relational Spirituality

Toward a Psychology of Awakening

Psychology builds a self; Buddhism sees through it. Why full awakening requires both.

저자: John Welwood 2000 352 페이지

4.27

500+ 개의 평점

🧠 Buddhist Psychology 🌌 Transpersonal Psychology 🌱 Psychospiritual Growth 👐 Radical Acceptance 💞 Relational Spirituality

The Healing Code

저자: Alexander Loyd • 2005

The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.

3.74

2,000+

🌀 Energy Healing 🧠 Mind-Body Connection 😰 Stress And Illness 🌊 Subconscious Healing 💚 Forgiveness And Health

The Healing Code

The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.

저자: Alexander Loyd 2005 300 페이지

3.74

2,000+ 개의 평점

🌀 Energy Healing 🧠 Mind-Body Connection 😰 Stress And Illness 🌊 Subconscious Healing 💚 Forgiveness And Health

Leadership Secrets of Attila the Hun

저자: Wess Roberts • 1987

What a barbarian king can teach you about leading teams, earning respect, and crushing your enemies.

3.59

1,000+

🏕️ Tribal Leadership 📜 Historical Leadership Models 🤲 Servant Leadership 🪖 Military Leadership 📖 Management Parables

Leadership Secrets of Attila the Hun

What a barbarian king can teach you about leading teams, earning respect, and crushing your enemies.

저자: Wess Roberts 1987 128 페이지

3.59

1,000+ 개의 평점

🏕️ Tribal Leadership 📜 Historical Leadership Models 🤲 Servant Leadership 🪖 Military Leadership 📖 Management Parables

Mind Mapping For Dummies

저자: Florian Rustler • 2011

Turn scattered ideas into a one-page visual map using nothing more than keywords and color.

3.54

165

🧠 Visual Thinking ✏️ Visual Note-Taking 🗂️ Knowledge Management 📚 Study Skills 🧬 Brain-Based Learning

Mind Mapping For Dummies

Turn scattered ideas into a one-page visual map using nothing more than keywords and color.

저자: Florian Rustler 2011 272 페이지

3.54

165 개의 평점

🧠 Visual Thinking ✏️ Visual Note-Taking 🗂️ Knowledge Management 📚 Study Skills 🧬 Brain-Based Learning

Master Your Beliefs

저자: Thibaut Meurisse • 2020

Confidence is a skill you can build. A practical system for turning doubt into lasting self-belief.

4.39

244

🧱 Limiting Beliefs 🔨 Confidence Building 🦋 Identity Change 💭 Emotional Management 🏠 Environment Design

Master Your Beliefs

Confidence is a skill you can build. A practical system for turning doubt into lasting self-belief.

저자: Thibaut Meurisse 2020 146 페이지

4.39

244 개의 평점

🧱 Limiting Beliefs 🔨 Confidence Building 🦋 Identity Change 💭 Emotional Management 🏠 Environment Design

Manifesting Change

저자: Mike Dooley • 2008

Define the destination. Picture it daily. Trust the universe to build the roads behind you.

4.15

1,000+

🧲 Law Of Attraction 💭 Thought Power 🎯 Visualization 📜 New Thought 🌟 Spiritual Abundance

Manifesting Change

Define the destination. Picture it daily. Trust the universe to build the roads behind you.

저자: Mike Dooley 2008 224 페이지

4.15

1,000+ 개의 평점

🧲 Law Of Attraction 💭 Thought Power 🎯 Visualization 📜 New Thought 🌟 Spiritual Abundance

How to Talk to Anyone About Anything

저자: James W. Williams • 2021

Your small talk dead-ends because you try to connect with others before you have met yourself.

3.58

500+

🗣️ Social Skills 👂 Active Listening 💬 Small Talk 🧍 Body Language ✨ Charisma

How to Talk to Anyone About Anything

Your small talk dead-ends because you try to connect with others before you have met yourself.

저자: James W. Williams 2021 162 페이지

3.58

500+ 개의 평점

🗣️ Social Skills 👂 Active Listening 💬 Small Talk 🧍 Body Language ✨ Charisma

Zen Tennis

저자: Joseph Parent • 2015

Stop overthinking your strokes. The mental habits that unlock your instinctive best, point by point.

4.16

145

🧠 Sports Psychology 🌊 Flow States 🧘 Mindfulness In Sports ☸️ Zen Philosophy 💭 Mental Game

Zen Tennis

Stop overthinking your strokes. The mental habits that unlock your instinctive best, point by point.

저자: Joseph Parent 2015 174 페이지

4.16

145 개의 평점

🧠 Sports Psychology 🌊 Flow States 🧘 Mindfulness In Sports ☸️ Zen Philosophy 💭 Mental Game

True to You

저자: Kathleen Smith • 2024

Most people pleasing is just borrowed identity. A therapist's path to a self that holds steady.

4.21

344

🧩 Family Systems Theory 🎭 People Pleasing 🚧 Boundary Setting 🌱 Emotional Maturity 🧘 Anxiety Management

True to You

Most people pleasing is just borrowed identity. A therapist's path to a self that holds steady.

저자: Kathleen Smith 2024 288 페이지

4.21

344 개의 평점

🧩 Family Systems Theory 🎭 People Pleasing 🚧 Boundary Setting 🌱 Emotional Maturity 🧘 Anxiety Management

The Smart Money Method

저자: Stephen Clapham • 2020

How a former hedge fund analyst picks stocks, and the rigorous process any investor can replicate.

3.74

156

🔍 Equity Research 📊 Financial Analysis 💰 Business Valuation 🏰 Competitive Moats 👔 Management Assessment

The Smart Money Method

How a former hedge fund analyst picks stocks, and the rigorous process any investor can replicate.

저자: Stephen Clapham 2020 288 페이지

3.74

156 개의 평점

🔍 Equity Research 📊 Financial Analysis 💰 Business Valuation 🏰 Competitive Moats 👔 Management Assessment

The Way of the HR Warrior

저자: Monica Frede • 2018

The six character traits that transform HR from compliance overhead into a leadership force.

3.91

👥 Human Resources 🏛️ Strategic Hr 🛡️ Professional Courage 💪 Emotional Resilience 📊 Business Acumen

The Way of the HR Warrior

The six character traits that transform HR from compliance overhead into a leadership force.

저자: Monica Frede 2018 215 페이지

3.91

43 개의 평점

👥 Human Resources 🏛️ Strategic Hr 🛡️ Professional Courage 💪 Emotional Resilience 📊 Business Acumen

Discovering Your Personality Type

저자: Don Richard Riso • 1992

Where your type falls apart, and how to climb back. The Enneagram maps both directions.

3.91

500+

🏷️ Personality Typology 🔷 Modern Enneagram 🌀 Emotional Patterns 🔍 Introspection Guides 🧠 Motivational Psychology

Discovering Your Personality Type

Where your type falls apart, and how to climb back. The Enneagram maps both directions.

저자: Don Richard Riso 1992 224 페이지

3.91

500+ 개의 평점

🏷️ Personality Typology 🔷 Modern Enneagram 🌀 Emotional Patterns 🔍 Introspection Guides 🧠 Motivational Psychology

내 인생 최악의 여행

저자: 제임스 패터슨 • 2017

Your best people are holding back. Here is how to unlock what they are not giving.

4.25

1,000+

🔄 Employee Motivation 👥 People Management 🧠 Intrinsic Motivation 🎯 Manager Coaching 🌤️ Team Climate

내 인생 최악의 여행

Your best people are holding back. Here is how to unlock what they are not giving.

저자: 제임스 패터슨 2017 264 페이지

4.25

1,000+ 개의 평점

🔄 Employee Motivation 👥 People Management 🧠 Intrinsic Motivation 🎯 Manager Coaching 🌤️ Team Climate

The Way of the Champion

저자: Paul Rabil • 2024

A lacrosse icon's playbook for building a championship life, not just a championship season.

4.15

362

🧠 Sports Psychology 🏆 Championship Mindset 📅 Daily Discipline 🎯 Deliberate Practice 🥅 Goal Setting

The Way of the Champion

A lacrosse icon's playbook for building a championship life, not just a championship season.

저자: Paul Rabil 2024 256 페이지

4.15

362 개의 평점

🧠 Sports Psychology 🏆 Championship Mindset 📅 Daily Discipline 🎯 Deliberate Practice 🥅 Goal Setting

The Anxiety Solution

저자: Chloe Brotheridge • 2017

An anxious mind isn't a defect. The food, breath, and boundary fixes that rewire it.

3.79

1,000+

🧘 Anxiety Management 👩 Women's Mental Health 💖 Self Compassion 📱 Digital Detox 🧠 Cognitive Reframing

The Anxiety Solution

An anxious mind isn't a defect. The food, breath, and boundary fixes that rewire it.

저자: Chloe Brotheridge 2017

3.79

1,000+ 개의 평점

🧘 Anxiety Management 👩 Women's Mental Health 💖 Self Compassion 📱 Digital Detox 🧠 Cognitive Reframing

How to Be Free

저자: Epictetus • 2018

Freedom is a mental skill, not a legal status. A former slave teaches the rules.

4.08

2,000+

🏛️ Stoic Philosophy 📜 Ancient Wisdom 🕊️ Inner Freedom 🧠 Cognitive Reframing 🛡️ Emotional Resilience

How to Be Free

Freedom is a mental skill, not a legal status. A former slave teaches the rules.

저자: Epictetus 2018 173 페이지

4.08

2,000+ 개의 평점

🏛️ Stoic Philosophy 📜 Ancient Wisdom 🕊️ Inner Freedom 🧠 Cognitive Reframing 🛡️ Emotional Resilience

Art, Inc.

저자: Lisa Congdon • 2014

Turn your art into a business: diversify income, build a brand, and sell without selling out.

3.98

2,000+

🎨 Art Business 💼 Creative Careers 🚀 Artist Entrepreneurship 🌱 Emerging Artists 📣 Art Marketing

Art, Inc.

Turn your art into a business: diversify income, build a brand, and sell without selling out.

저자: Lisa Congdon 2014 184 페이지

3.98

2,000+ 개의 평점

🎨 Art Business 💼 Creative Careers 🚀 Artist Entrepreneurship 🌱 Emerging Artists 📣 Art Marketing

Happy Moments

저자: Meik Wiking • 2019

Your brain remembers firsts and emotional peaks. A happiness researcher on giving it more of both.

3.88

7,000+

🧠 Memory Formation 🧪 Happiness Research ⛰️ Peak Experiences 🆕 Novelty Seeking 📖 Storytelling Traditions

Happy Moments

Your brain remembers firsts and emotional peaks. A happiness researcher on giving it more of both.

저자: Meik Wiking 2019

3.88

7,000+ 개의 평점

🧠 Memory Formation 🧪 Happiness Research ⛰️ Peak Experiences 🆕 Novelty Seeking 📖 Storytelling Traditions

The Cheat Code

저자: Brian Wong • 2016

Fear is optional, dues-paying is overrated, and looking different beats being qualified.

3.36

241

🚀 Startup Culture 🎨 Personal Branding 🤝 Network Building ⚡ Hustle Culture 🌱 Early Career

The Cheat Code

Fear is optional, dues-paying is overrated, and looking different beats being qualified.

저자: Brian Wong 2016 240 페이지

3.36

241 개의 평점

🚀 Startup Culture 🎨 Personal Branding 🤝 Network Building ⚡ Hustle Culture 🌱 Early Career

The Fearless Mind

저자: Craig L. Manning • 2010

Stop chasing outcomes: a tennis pro's system for retraining motivation and winning the mental game.

4.11

500+

🧠 Sports Psychology 💪 Mental Toughness 🎯 Deliberate Practice 🔄 Process Focus 😰 Performance Anxiety

The Fearless Mind

Stop chasing outcomes: a tennis pro's system for retraining motivation and winning the mental game.

저자: Craig L. Manning 2010 176 페이지

4.11

500+ 개의 평점

🧠 Sports Psychology 💪 Mental Toughness 🎯 Deliberate Practice 🔄 Process Focus 😰 Performance Anxiety

Productivity SuperHero

저자: Dan Luca • 2016

A timer, a sticky note, and the word no: 30 days to a more disciplined you.

3.94

162

🕰️ Time Management ⚙️ Productivity Systems 💻 Digital Organization 🎯 Focus Techniques 💡 Idea Capture

Productivity SuperHero

A timer, a sticky note, and the word no: 30 days to a more disciplined you.

저자: Dan Luca 2016 151 페이지

3.94

162 개의 평점

🕰️ Time Management ⚙️ Productivity Systems 💻 Digital Organization 🎯 Focus Techniques 💡 Idea Capture

How to Improve Your Marriage Without Talking About It

저자: Patricia Love • 2007

Talking amplifies her fear and his shame. The real fix is presence, not words.

3.94

2,000+

🛋️ Couples Therapy 💞 Emotional Attunement 🤫 Nonverbal Connection 🎭 Shame And Vulnerability 🔗 Attachment Theory

How to Improve Your Marriage Without Talking About It

Talking amplifies her fear and his shame. The real fix is presence, not words.

저자: Patricia Love 2007 240 페이지

3.94

2,000+ 개의 평점

🛋️ Couples Therapy 💞 Emotional Attunement 🤫 Nonverbal Connection 🎭 Shame And Vulnerability 🔗 Attachment Theory

The Last Diet

저자: Shahroo Izadi • 2020

Forget the meal plans. The real weight loss work begins with how you talk to yourself.

4.23

500+

🧠 Anti-Diet Approach 💭 Emotional Eating ❤️ Self-Compassion 🍽️ Eating Habits 🤲 Body Acceptance

The Last Diet

Forget the meal plans. The real weight loss work begins with how you talk to yourself.

저자: Shahroo Izadi 2020

4.23

500+ 개의 평점

🧠 Anti-Diet Approach 💭 Emotional Eating ❤️ Self-Compassion 🍽️ Eating Habits 🤲 Body Acceptance

What the Most Successful People Do Before Breakfast

저자: Laura Vanderkam • 2012

Your willpower peaks before breakfast. Borrow the morning routines of high achievers.

3.42

14,000+

🌅 Morning Routines ⏳ Time Management 🔄 Daily Habits 📈 Personal Productivity 🧠 Willpower Psychology

What the Most Successful People Do Before Breakfast

Your willpower peaks before breakfast. Borrow the morning routines of high achievers.

저자: Laura Vanderkam 2012 181 페이지

3.42

14,000+ 개의 평점

🌅 Morning Routines ⏳ Time Management 🔄 Daily Habits 📈 Personal Productivity 🧠 Willpower Psychology

Addicted to the Monkey Mind

저자: J.F. Benoist • 2018

That sabotaging voice runs on old programming. The tools to notice, question, and debug it.

3.97

500+

🧱 Limiting Beliefs 🦜 Inner Critic Work 🌬️ Breathwork 🔍 Self-Inquiry 💗 Self-Compassion

Addicted to the Monkey Mind

That sabotaging voice runs on old programming. The tools to notice, question, and debug it.

저자: J.F. Benoist 2018 368 페이지

3.97

500+ 개의 평점

🧱 Limiting Beliefs 🦜 Inner Critic Work 🌬️ Breathwork 🔍 Self-Inquiry 💗 Self-Compassion

The Comprehensive INFP Survival Guide

저자: Heidi Priebe • 2016

Your INFP traits come from a predictable mental architecture. Here is how it works.

4.20

500+

🔍 Myers-Briggs 🧠 Cognitive Functions 💧 Emotional Sensitivity 🌿 Introvert Strengths 🤲 Self-Acceptance

The Comprehensive INFP Survival Guide

Your INFP traits come from a predictable mental architecture. Here is how it works.

저자: Heidi Priebe 2016 300 페이지

4.20

500+ 개의 평점

🔍 Myers-Briggs 🧠 Cognitive Functions 💧 Emotional Sensitivity 🌿 Introvert Strengths 🤲 Self-Acceptance

Stuffocation

저자: James Wallman • 2013

More stuff, less happiness. The science is in: experiences beat possessions every time.

3.49

3,000+

🛒 Consumer Culture 🎭 Experience Economy 🚫 Anti-Consumerism 🏔️ Experiential Living 🏠 Clutter And Wellbeing

Stuffocation

More stuff, less happiness. The science is in: experiences beat possessions every time.

저자: James Wallman 2013 350 페이지

3.49

3,000+ 개의 평점

🛒 Consumer Culture 🎭 Experience Economy 🚫 Anti-Consumerism 🏔️ Experiential Living 🏠 Clutter And Wellbeing

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