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SoBrief

自己啓発 本の要約

The Flow
著: Dan Bacon • 2014
How to spark attraction on approach, pass every test, and escalate without apology.
3.80
375
The Flow 要約
The Flow
How to spark attraction on approach, pass every test, and escalate without apology.
著: Dan Bacon 2014 231 ページ
3.80
375 件の評価
Delivering Happiness
著: Tony Hsieh • 2000
Culture over advertising: how a shoe seller hit a billion dollars by obsessing about its people.
4.04
76,000+
Delivering Happiness 要約
Delivering Happiness
Culture over advertising: how a shoe seller hit a billion dollars by obsessing about its people.
著: Tony Hsieh 2000 246 ページ
4.04
76,000+ 件の評価
The Satanic Bible
著: Anton Szandor LaVey • 1969
Satan as symbol, sin as sacrament, self as sovereign: the book that made indulgence a religion.
3.42
14,000+
The Satanic Bible 要約
The Satanic Bible
Satan as symbol, sin as sacrament, self as sovereign: the book that made indulgence a religion.
著: Anton Szandor LaVey 1969 272 ページ
3.42
14,000+ 件の評価
The Mind Illuminated
著: Culadasa (John Yates) • 2015
The ten-stage meditation manual that treats attention as a skill, not a spiritual lottery.
4.26
4,000+
The Mind Illuminated 要約
The Mind Illuminated
The ten-stage meditation manual that treats attention as a skill, not a spiritual lottery.
著: Culadasa (John Yates) 2015 504 ページ
4.26
4,000+ 件の評価
30 Days to Better Thinking and Better Living Through Critical Thinking
著: Linda Elder • 2012
Thirty days to spot the biases running your mind and untangle the assumptions you never question.
3.63
172
30 Days to Better Thinking and Better Living Through Critical Thinking 要約
30 Days to Better Thinking and Better Living Through Critical Thinking
Thirty days to spot the biases running your mind and untangle the assumptions you never question.
著: Linda Elder 2012 222 ページ
3.63
172 件の評価
The Boron Letters
著: Gary Halbert • 2013
A father's prison letters to his son: find hungry markets, then write ads people act on.
4.18
2,000+
The Boron Letters 要約
The Boron Letters
A father's prison letters to his son: find hungry markets, then write ads people act on.
著: Gary Halbert 2013 146 ページ
4.18
2,000+ 件の評価
エッセンシャル・ルーミー
著: コールマン・バークス • 1273
Ten minutes of body scan and breath work can rewire your brain. Here is the step-by-step guide.
4.39
50,000+
エッセンシャル・ルーミー 要約
エッセンシャル・ルーミー
Ten minutes of body scan and breath work can rewire your brain. Here is the step-by-step guide.
著: コールマン・バークス 1273 416 ページ
4.39
50,000+ 件の評価
The Law of Attraction
著: Esther Hicks • 2006
A daily 15 minutes to turn your thoughts into the life you want.
4.14
24,000+
The Law of Attraction 要約
The Law of Attraction
A daily 15 minutes to turn your thoughts into the life you want.
著: Esther Hicks 2006 213 ページ
4.14
24,000+ 件の評価
Price Action Trading
著: Indrazith Shantharaj • 2021
Ditch the indicators: trade profitably with price, volume, and the four skills that actually matter.
4.29
500+
Price Action Trading 要約
Price Action Trading
Ditch the indicators: trade profitably with price, volume, and the four skills that actually matter.
著: Indrazith Shantharaj 2021 135 ページ
4.29
500+ 件の評価
ダニエルズのランニング・フォーミュラ
著: ジャック・ダニエルズ • 1998
Your race time yields a single number. That number sets every training pace, no guesswork.
4.25
5,000+
ダニエルズのランニング・フォーミュラ 要約
ダニエルズのランニング・フォーミュラ
Your race time yields a single number. That number sets every training pace, no guesswork.
著: ジャック・ダニエルズ 1998 304 ページ
4.25
5,000+ 件の評価
Existential Psychotherapy
著: Irvin D. Yalom • 1980
Death anxiety fuels most psychological pain, and the therapist who cannot face it cannot treat it.
4.46
7,000+
Existential Psychotherapy 要約
Existential Psychotherapy
Death anxiety fuels most psychological pain, and the therapist who cannot face it cannot treat it.
著: Irvin D. Yalom 1980 544 ページ
4.46
7,000+ 件の評価
侘び寂び:不完全な人生を完璧に生きる日本の知恵
著: ベス・ケンプトン • 2018
A Japanese philosophy prizing the cracked, weathered, and incomplete. Its lesson for modern anxiety.
3.90
7,000+
侘び寂び:不完全な人生を完璧に生きる日本の知恵 要約
侘び寂び:不完全な人生を完璧に生きる日本の知恵
A Japanese philosophy prizing the cracked, weathered, and incomplete. Its lesson for modern anxiety.
著: ベス・ケンプトン 2018 256 ページ
3.90
7,000+ 件の評価
Dopamine Detox
著: Nick Trenton • 2021
Your brain wasn't built for infinite scroll. A practical reset protocol for better focus.
3.25
193
Dopamine Detox 要約
Dopamine Detox
Your brain wasn't built for infinite scroll. A practical reset protocol for better focus.
著: Nick Trenton 2021 132 ページ
3.25
193 件の評価
The Social Animal
著: Elliot Aronson • 1972
Situation beats character: how the social world bends behavior, and why you rarely notice.
4.30
4,000+
The Social Animal 要約
The Social Animal
Situation beats character: how the social world bends behavior, and why you rarely notice.
著: Elliot Aronson 1972 512 ページ
4.30
4,000+ 件の評価
The Presentation Secrets of Steve Jobs
著: Carmine Gallo • 2009
Steve Jobs didn't wing it. Nine learnable techniques that turned product launches into theater.
4.09
7,000+
The Presentation Secrets of Steve Jobs 要約
The Presentation Secrets of Steve Jobs
Steve Jobs didn't wing it. Nine learnable techniques that turned product launches into theater.
著: Carmine Gallo 2009 272 ページ
4.09
7,000+ 件の評価
Bobby Fischer Teaches Chess
著: Bobby Fischer • 1966
Fischer's chess primer skips openings entirely, drilling nothing but the patterns that finish games.
4.02
7,000+
Bobby Fischer Teaches Chess 要約
Bobby Fischer Teaches Chess
Fischer's chess primer skips openings entirely, drilling nothing but the patterns that finish games.
著: Bobby Fischer 1966 352 ページ
4.02
7,000+ 件の評価
Conversations With God
著: Neale Donald Walsch • 1996
What advanced civilizations know about death, work, and love: a God's-eye view.
4.23
18,000+
Conversations With God 要約
Conversations With God
What advanced civilizations know about death, work, and love: a God's-eye view.
著: Neale Donald Walsch 1996 264 ページ
4.23
18,000+ 件の評価
Beyond Anxiety
著: Martha N. Beck • 2025
Anxiety runs on control. Creativity is its off switch. Learn to flip it.
3.97
3,000+
Beyond Anxiety 要約
Beyond Anxiety
Anxiety runs on control. Creativity is its off switch. Learn to flip it.
著: Martha N. Beck 2025 336 ページ
3.97
3,000+ 件の評価
お金と引き寄せの法則:富と健康と幸せを引き寄せる方法
著: エスター・ヒックス • 2008
Most people ask for wealth while feeling broke; that mixed signal is why it never arrives.
4.29
12,000+
お金と引き寄せの法則:富と健康と幸せを引き寄せる方法 要約
お金と引き寄せの法則:富と健康と幸せを引き寄せる方法
Most people ask for wealth while feeling broke; that mixed signal is why it never arrives.
著: エスター・ヒックス 2008 265 ページ
4.29
12,000+ 件の評価
How I Made $2 Million in the Stock Market
著: Nicolas Darvas • 2007
How a dancer turned $10k into $2M by ignoring tips, fears, and every pundit.
4.23
6,000+
How I Made $2 Million in the Stock Market 要約
How I Made $2 Million in the Stock Market
How a dancer turned $10k into $2M by ignoring tips, fears, and every pundit.
著: Nicolas Darvas 2007 198 ページ
4.23
6,000+ 件の評価
脳をリセットしよう:科学で不安、うつ、怒り、パニック、トリガーを克服する
著: フェイス・G・ハーパー • 2017
Your brain is not broken; it learned survival strategies that now backfire. The science for a reset.
3.32
22,000+
脳をリセットしよう:科学で不安、うつ、怒り、パニック、トリガーを克服する 要約
脳をリセットしよう:科学で不安、うつ、怒り、パニック、トリガーを克服する
Your brain is not broken; it learned survival strategies that now backfire. The science for a reset.
著: フェイス・G・ハーパー 2017 192 ページ
3.32
22,000+ 件の評価
How to Be a Great Boss
著: Gino Wickman • 2016
Accountability is built, not demanded. The leadership-plus-management formula every boss needs.
3.94
2,000+
How to Be a Great Boss 要約
How to Be a Great Boss
Accountability is built, not demanded. The leadership-plus-management formula every boss needs.
著: Gino Wickman 2016 184 ページ
3.94
2,000+ 件の評価
恐怖の贈り物:暴力から身を守るサバイバル・シグナル
著: ギャビン・デ・ベッカー • 1997
Politeness silences your fastest danger-detection system. Here is how to turn the volume back up.
4.18
52,000+
恐怖の贈り物:暴力から身を守るサバイバル・シグナル 要約
恐怖の贈り物:暴力から身を守るサバイバル・シグナル
Politeness silences your fastest danger-detection system. Here is how to turn the volume back up.
著: ギャビン・デ・ベッカー 1997 352 ページ
4.18
52,000+ 件の評価
仕事に関する9つの嘘:自由な発想を持つリーダーのための現実世界ガイド
著: マーカス・バッキンガム • 2019
Nine things your company believes about work that the data says are wrong.
4.09
4,000+
仕事に関する9つの嘘:自由な発想を持つリーダーのための現実世界ガイド 要約
仕事に関する9つの嘘:自由な発想を持つリーダーのための現実世界ガイド
Nine things your company believes about work that the data says are wrong.
著: マーカス・バッキンガム 2019 256 ページ
4.09
4,000+ 件の評価
The Menopause Brain
著: Lisa Mosconi • 2024
Menopause rewires the brain. The new science and the roadmap to take control.
4.00
3,000+
The Menopause Brain 要約
The Menopause Brain
Menopause rewires the brain. The new science and the roadmap to take control.
著: Lisa Mosconi 2024 320 ページ
4.00
3,000+ 件の評価
Winning Ugly
著: Brad Gilbert • 1993
Why smart beats talented: the mental tactics that win tennis matches without your best strokes.
4.19
4,000+
Winning Ugly 要約
Winning Ugly
Why smart beats talented: the mental tactics that win tennis matches without your best strokes.
著: Brad Gilbert 1993 224 ページ
4.19
4,000+ 件の評価
アーリー・リタイアメント・エクストリーム:経済的自立への哲学的・実践的ガイド
著: ヤコブ・ルンド・フィスカー • 2010
Retire in five years: save 75% of your income and learn to do absolutely everything yourself.
3.96
4,000+
アーリー・リタイアメント・エクストリーム:経済的自立への哲学的・実践的ガイド 要約
アーリー・リタイアメント・エクストリーム:経済的自立への哲学的・実践的ガイド
Retire in five years: save 75% of your income and learn to do absolutely everything yourself.
著: ヤコブ・ルンド・フィスカー 2010 238 ページ
3.96
4,000+ 件の評価
TEDトーク・ストーリーテリング:最高のTEDトークから学ぶ23のストーリーテリング技法
著: アカシュ・カリア • 2013
One thing all great TED talks share, and the 23 techniques that make it work.
3.73
1,000+
TEDトーク・ストーリーテリング:最高のTEDトークから学ぶ23のストーリーテリング技法 要約
TEDトーク・ストーリーテリング:最高のTEDトークから学ぶ23のストーリーテリング技法
One thing all great TED talks share, and the 23 techniques that make it work.
著: アカシュ・カリア 2013 72 ページ
3.73
1,000+ 件の評価
Dark Psychology and Manipulation
著: Margaret Morrison • 2022
Spot the manipulators before they spot you, and turn their own tactics against them.
3.41
177
Dark Psychology and Manipulation 要約
Dark Psychology and Manipulation
Spot the manipulators before they spot you, and turn their own tactics against them.
著: Margaret Morrison 2022 132 ページ
3.41
177 件の評価
Reclaim Your Heart
著: Yasmin Mogahed • 2012
Why your attachments keep breaking your heart, and how to find an anchor that holds.
4.41
13,000+
Reclaim Your Heart 要約
Reclaim Your Heart
Why your attachments keep breaking your heart, and how to find an anchor that holds.
著: Yasmin Mogahed 2012 142 ページ
4.41
13,000+ 件の評価
The Wisdom of Insecurity
著: Alan W. Watts • 1951
Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.
4.14
28,000+
The Wisdom of Insecurity 要約
The Wisdom of Insecurity
Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.
著: Alan W. Watts 1951 152 ページ
4.14
28,000+ 件の評価
ザ・ファミリー・ファーム:小学校低学年のより良い意思決定のためのデータ駆動型ガイド
著: エミリー・オスター • 2021
An economist hands parents a decision framework and the data on sleep, schools, and screens.
3.74
5,000+
ザ・ファミリー・ファーム:小学校低学年のより良い意思決定のためのデータ駆動型ガイド 要約
ザ・ファミリー・ファーム:小学校低学年のより良い意思決定のためのデータ駆動型ガイド
An economist hands parents a decision framework and the data on sleep, schools, and screens.
著: エミリー・オスター 2021 318 ページ
3.74
5,000+ 件の評価
The McKinsey Way
著: Ethan M. Rasiel • 1999
Think like a McKinsey consultant: structure the problem, find the 20 percent, and sell the fix.
3.61
6,000+
The McKinsey Way 要約
The McKinsey Way
Think like a McKinsey consultant: structure the problem, find the 20 percent, and sell the fix.
著: Ethan M. Rasiel 1999 187 ページ
3.61
6,000+ 件の評価
Scarcity Brain
著: Michael Easter • 2023
An ancient survival circuit keeps you hooked on more. The fix was written 1,500 years ago.
3.92
8,000+
Scarcity Brain 要約
Scarcity Brain
An ancient survival circuit keeps you hooked on more. The fix was written 1,500 years ago.
著: Michael Easter 2023 304 ページ
3.92
8,000+ 件の評価
Psicología Oscura
著: Victor Sykes • 2019
Love bombing, gaslighting, the long con: how to spot covert manipulation and shield yourself.
3.40
169
Psicología Oscura 要約
Psicología Oscura
Love bombing, gaslighting, the long con: how to spot covert manipulation and shield yourself.
著: Victor Sykes 2019 113 ページ
3.40
169 件の評価
成功大学
著: オグ・マンディーノ • 1980
Belief, passion, persistence, and the wealth habit most books skip: a 50-legend success course.
4.33
1,000+
成功大学 要約
成功大学
Belief, passion, persistence, and the wealth habit most books skip: a 50-legend success course.
著: オグ・マンディーノ 1980 545 ページ
4.33
1,000+ 件の評価
心の浄化:心の霊的病の兆候、症状、治療法
著: ムハンマド・マウルード・ビン・アフマド・ファル・アル=ヤアクービー・アル=ムーサウィー • 2004
Your heart is sicker than you think. Here is the diagnostic manual and the Islamic prescription.
4.53
4,000+
心の浄化:心の霊的病の兆候、症状、治療法 要約
心の浄化:心の霊的病の兆候、症状、治療法
Your heart is sicker than you think. Here is the diagnostic manual and the Islamic prescription.
著: ムハンマド・マウルード・ビン・アフマド・ファル・アル=ヤアクービー・アル=ムーサウィー 2004 206 ページ
4.53
4,000+ 件の評価
Lean Marketing
著: Allan Dib • 2024
Stop chasing leads: a lean system for building marketing assets that compound on repeat.
4.31
427
Lean Marketing 要約
Lean Marketing
Stop chasing leads: a lean system for building marketing assets that compound on repeat.
著: Allan Dib 2024 236 ページ
4.31
427 件の評価
You Were Born Rich
著: Bob Proctor • 2007
Strategy alone won't build wealth. The inner alignment that makes money flow to you.
4.35
2,000+
You Were Born Rich 要約
You Were Born Rich
Strategy alone won't build wealth. The inner alignment that makes money flow to you.
著: Bob Proctor 2007 270 ページ
4.35
2,000+ 件の評価
ハッピー・セクシー・ミリオネア:充実感、愛、成功についての意外な真実
著: スティーヴン・バートレット • 2021
Happiness through achievement is a rigged game. The rules for the one that isn't.
4.11
5,000+
ハッピー・セクシー・ミリオネア:充実感、愛、成功についての意外な真実 要約
ハッピー・セクシー・ミリオネア:充実感、愛、成功についての意外な真実
Happiness through achievement is a rigged game. The rules for the one that isn't.
著: スティーヴン・バートレット 2021 224 ページ
4.11
5,000+ 件の評価
贖い主の手にある器:変化を必要とする人が変化を必要とする人を助ける
著: ポール・デイビッド・トリップ • 2002
Ministry isn't just for pastors. How everyday conversations become the place where hearts change.
4.39
10,000+
贖い主の手にある器:変化を必要とする人が変化を必要とする人を助ける 要約
贖い主の手にある器:変化を必要とする人が変化を必要とする人を助ける
Ministry isn't just for pastors. How everyday conversations become the place where hearts change.
著: ポール・デイビッド・トリップ 2002 380 ページ
4.39
10,000+ 件の評価
How to Trade In Stocks
著: Jesse Livermore • 1940
Pivot points, not tips: the 1940 system that turns speculation from gambling into a business.
4.21
2,000+
How to Trade In Stocks 要約
How to Trade In Stocks
Pivot points, not tips: the 1940 system that turns speculation from gambling into a business.
著: Jesse Livermore 1940 272 ページ
4.21
2,000+ 件の評価
The Making of a Manager
著: Julie Zhuo • 2019
Nobody trained you to manage. What works, from someone who figured it out on the job.
4.20
21,000+
The Making of a Manager 要約
The Making of a Manager
Nobody trained you to manage. What works, from someone who figured it out on the job.
著: Julie Zhuo 2019 336 ページ
4.20
21,000+ 件の評価
How to Make Anyone Fall in Love with You
著: Leil Lowndes • 1996
Eye contact. Body language. The right words. Attraction follows triggers; here is the manual.
3.56
1,000+
How to Make Anyone Fall in Love with You 要約
How to Make Anyone Fall in Love with You
Eye contact. Body language. The right words. Attraction follows triggers; here is the manual.
著: Leil Lowndes 1996 336 ページ
3.56
1,000+ 件の評価
The Long Game
著: Dorie Clark • 2021
Most career advice runs on a three-year clock. The real edge hides on a seven-year timeline.
3.68
2,000+
The Long Game 要約
The Long Game
Most career advice runs on a three-year clock. The real edge hides on a seven-year timeline.
著: Dorie Clark 2021 239 ページ
3.68
2,000+ 件の評価
つながりを失った子どもたち:自閉症、ADHD、ディスレクシア、その他の神経障害のための画期的なブレインバランスプログラム
著: ロバート・メリロ • 2009
Autism, ADHD, dyslexia: when brain halves go quiet, symptoms appear. A program to reconnect them.
3.69
1,000+
つながりを失った子どもたち:自閉症、ADHD、ディスレクシア、その他の神経障害のための画期的なブレインバランスプログラム 要約
つながりを失った子どもたち:自閉症、ADHD、ディスレクシア、その他の神経障害のための画期的なブレインバランスプログラム
Autism, ADHD, dyslexia: when brain halves go quiet, symptoms appear. A program to reconnect them.
著: ロバート・メリロ 2009 334 ページ
3.69
1,000+ 件の評価
The Actor's Life
著: Jenna Fischer • 2017
Fifty rejections per success. The rest of the time, build your own work.
4.17
9,000+
The Actor's Life 要約
The Actor's Life
Fifty rejections per success. The rest of the time, build your own work.
著: Jenna Fischer 2017 252 ページ
4.17
9,000+ 件の評価
It Begins with You
著: Jillian Turecki • 2025
The inner foundation most people skip, and the rules for building it before you need to.
4.29
7,000+
It Begins with You 要約
It Begins with You
The inner foundation most people skip, and the rules for building it before you need to.
著: Jillian Turecki 2025 256 ページ
4.29
7,000+ 件の評価
The Socratic Method
著: Ward Farnsworth • 2021
How to outgrow dogmatic thinking with ancient questioning tactics that reveal hidden contradictions.
4.26
1,000+
The Socratic Method 要約
The Socratic Method
How to outgrow dogmatic thinking with ancient questioning tactics that reveal hidden contradictions.
著: Ward Farnsworth 2021 243 ページ
4.26
1,000+ 件の評価
金持ち父さんの若くして豊かに引退する方法
著: ロバート・T・キヨサキ • 2002
A plan for retiring decades early: leverage, cash-flowing assets, and rewiring your money beliefs.
4.09
8,000+
金持ち父さんの若くして豊かに引退する方法 要約
金持ち父さんの若くして豊かに引退する方法
A plan for retiring decades early: leverage, cash-flowing assets, and rewiring your money beliefs.
著: ロバート・T・キヨサキ 2002 368 ページ
4.09
8,000+ 件の評価
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本日:今すぐアクセス
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2日目:トライアル終了のお知らせ
トライアル終了が近づいたら通知をお送りします。
3日目:サブスクリプション開始
課金日: Aug 23,
それまでにいつでもキャンセル可能。
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Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
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