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SoBrief

科学 本の要約

Chatter(チャッター)―「頭の中のひとりごと」をコントロールし、最良の行動を導くための26の方法
著: イーサン・クロス • 2021
Your inner critic loops on demand. The science-backed playbook for turning it into a coach.
3.96
24,000+
Chatter(チャッター)―「頭の中のひとりごと」をコントロールし、最良の行動を導くための26の方法 要約
Chatter(チャッター)―「頭の中のひとりごと」をコントロールし、最良の行動を導くための26の方法
Your inner critic loops on demand. The science-backed playbook for turning it into a coach.
著: イーサン・クロス 2021
3.96
24,000+ 件の評価
第1感 「最初の2秒」の「なんとなく」が正しい
著: マルコム・グラッドウェル • 2005
Two seconds of looking can be more accurate than months of analysis. And also more biased.
3.96
600,000+
第1感 「最初の2秒」の「なんとなく」が正しい 要約
第1感 「最初の2秒」の「なんとなく」が正しい
Two seconds of looking can be more accurate than months of analysis. And also more biased.
著: マルコム・グラッドウェル 2005 172 ページ
3.96
600,000+ 件の評価
ヘンリエッタ・ラックスの不死なる人生
著: レベッカ・スクルート • 2010
Her cells built the polio vaccine. She was a Black tobacco farmer who was never asked.
4.13
800,000+
ヘンリエッタ・ラックスの不死なる人生 要約
ヘンリエッタ・ラックスの不死なる人生
Her cells built the polio vaccine. She was a Black tobacco farmer who was never asked.
著: レベッカ・スクルート 2010 362 ページ
4.13
800,000+ 件の評価
Buyology
著: Martin Lindstrom • 2008
Customers don't know why they buy. Brain scans do, and the answers overturn marketing gospel.
3.76
14,000+
Buyology 要約
Buyology
Customers don't know why they buy. Brain scans do, and the answers overturn marketing gospel.
著: Martin Lindstrom 2008 272 ページ
3.76
14,000+ 件の評価
A Secure Base
著: John Bowlby • 1988
Why the caregiver bond shapes adult relationships more than personality or willpower.
4.23
1,000+
A Secure Base 要約
A Secure Base
Why the caregiver bond shapes adult relationships more than personality or willpower.
著: John Bowlby 1988 204 ページ
4.23
1,000+ 件の評価
Superagency
著: Reid Hoffman • 2025
AI multiplies human agency. That power will concentrate or spread. The choice is ours.
3.33
1,000+
Superagency 要約
Superagency
AI multiplies human agency. That power will concentrate or spread. The choice is ours.
著: Reid Hoffman 2025 286 ページ
3.33
1,000+ 件の評価
Rewire
著: Nicole Vignola • 2024
The brain reshapes itself, not stretches. The science of breaking the cycles that hold you back.
4.20
2,000+
Rewire 要約
Rewire
The brain reshapes itself, not stretches. The science of breaking the cycles that hold you back.
著: Nicole Vignola 2024 354 ページ
4.20
2,000+ 件の評価
How to Measure Anything
著: ダグラス・W・ハバード • 1985
That thing you call immeasurable? Redefine measurement; the toolkit is simpler than anyone admits.
3.90
3,000+
How to Measure Anything 要約
How to Measure Anything
That thing you call immeasurable? Redefine measurement; the toolkit is simpler than anyone admits.
著: ダグラス・W・ハバード 1985 432 ページ
3.90
3,000+ 件の評価
サイコパスの知恵:聖人、スパイ、連続殺人犯から学ぶ成功の秘訣
著: ケヴィン・ダットン • 2012
The traits behind the worst crimes also fuel top surgeons and CEOs. The difference is degree.
3.74
14,000+
サイコパスの知恵:聖人、スパイ、連続殺人犯から学ぶ成功の秘訣 要約
サイコパスの知恵:聖人、スパイ、連続殺人犯から学ぶ成功の秘訣
The traits behind the worst crimes also fuel top surgeons and CEOs. The difference is degree.
著: ケヴィン・ダットン 2012 222 ページ
3.74
14,000+ 件の評価
AI Doctor
著: Ronald M. Razmi • 2024
Where AI actually works in medicine, what blocks it, and how to find the real opportunities.
4.28
7,000+
AI Doctor 要約
AI Doctor
Where AI actually works in medicine, what blocks it, and how to find the real opportunities.
著: Ronald M. Razmi 2024
4.28
7,000+ 件の評価
Mastering Linux Security and Hardening
著: Donald A. Tevault • 2018
A sysadmin's guide to hardening Linux: firewalls, encryption, and kernel-enforced access controls.
4.32
19
Mastering Linux Security and Hardening 要約
Mastering Linux Security and Hardening
A sysadmin's guide to hardening Linux: firewalls, encryption, and kernel-enforced access controls.
著: Donald A. Tevault 2018 376 ページ
4.32
19 件の評価
逆転!強敵や逆境に勝てる秘密
著: マルコム・グラッドウェル • 2013
Giants don't always win: the hidden weapons of underdogs, and why too much power backfires.
3.97
100,000+
逆転!強敵や逆境に勝てる秘密 要約
逆転!強敵や逆境に勝てる秘密
Giants don't always win: the hidden weapons of underdogs, and why too much power backfires.
著: マルコム・グラッドウェル 2013 305 ページ
3.97
100,000+ 件の評価
Learning How to Learn
著: Barbara Oakley • 2018
Why cramming fails: what a 25-minute timer can actually teach you about learning.
4.38
2,000+
Learning How to Learn 要約
Learning How to Learn
Why cramming fails: what a 25-minute timer can actually teach you about learning.
著: Barbara Oakley 2018 255 ページ
4.38
2,000+ 件の評価
How Not to Age
著: Michael Greger • 2023
Genes are not your aging fate. Diet is, and here is the science, food by food.
4.25
3,000+
How Not to Age 要約
How Not to Age
Genes are not your aging fate. Diet is, and here is the science, food by food.
著: Michael Greger 2023 640 ページ
4.25
3,000+ 件の評価
Willpower
著: Roy F. Baumeister • 2011
Willpower depletes with every decision, runs on glucose, and strengthens with practice.
3.95
20,000+
Willpower 要約
Willpower
Willpower depletes with every decision, runs on glucose, and strengthens with practice.
著: Roy F. Baumeister 2011 291 ページ
3.95
20,000+ 件の評価
The Innovators
著: Walter Isaacson • 2011
Collaboration, not solitary genius, built the computer. The human story of the digital revolution.
4.12
40,000+
The Innovators 要約
The Innovators
Collaboration, not solitary genius, built the computer. The human story of the digital revolution.
著: Walter Isaacson 2011 542 ページ
4.12
40,000+ 件の評価
Data Science for Business
著: Foster Provost • 2013
Why overfitting sinks most data projects, and the conceptual tools that stop it.
4.13
2,000+
Data Science for Business 要約
Data Science for Business
Why overfitting sinks most data projects, and the conceptual tools that stop it.
著: Foster Provost 2013 413 ページ
4.13
2,000+ 件の評価
What My Bones Know
著: Stephanie Foo • 2022
A survivor's investigation into what childhood abuse does to the body, and what repairs it.
4.49
78,000+
What My Bones Know 要約
What My Bones Know
A survivor's investigation into what childhood abuse does to the body, and what repairs it.
著: Stephanie Foo 2022 352 ページ
4.49
78,000+ 件の評価
Sex at Dawn
著: Christopher Ryan • 2010
Monogamy is a recent agricultural invention. Our bodies and desires never agreed to it.
3.97
31,000+
Sex at Dawn 要約
Sex at Dawn
Monogamy is a recent agricultural invention. Our bodies and desires never agreed to it.
著: Christopher Ryan 2010 416 ページ
3.97
31,000+ 件の評価
Body Language
著: Allan Pease • 2006
Your body is talking: gestures, zones, and micro-signals that expose what words conceal.
3.86
4,000+
Body Language 要約
Body Language
Your body is talking: gestures, zones, and micro-signals that expose what words conceal.
著: Allan Pease 2006 152 ページ
3.86
4,000+ 件の評価
人工知能の小史:それは何か、私たちはどこにいるのか、そしてどこへ向かうのか
著: マイケル・ウールドリッジ • 2021
AI has overpromised for decades. Deep learning is different, but not how most think.
3.87
500+
人工知能の小史:それは何か、私たちはどこにいるのか、そしてどこへ向かうのか 要約
人工知能の小史:それは何か、私たちはどこにいるのか、そしてどこへ向かうのか
AI has overpromised for decades. Deep learning is different, but not how most think.
著: マイケル・ウールドリッジ 2021 272 ページ
3.87
500+ 件の評価
How Not to Die
著: Michael Greger • 2015
Heart disease reversed with a fork. The science, the exact foods, and the daily targets.
4.41
50,000+
How Not to Die 要約
How Not to Die
Heart disease reversed with a fork. The science, the exact foods, and the daily targets.
著: Michael Greger 2015 576 ページ
4.41
50,000+ 件の評価
Gödel, Escher, Bach
著: Douglas R. Hofstadter • 1979
Gödel, Escher, Bach: three ways of drawing a loop, and one key to consciousness.
4.29
52,000+
Gödel, Escher, Bach 要約
Gödel, Escher, Bach
Gödel, Escher, Bach: three ways of drawing a loop, and one key to consciousness.
著: Douglas R. Hofstadter 1979 777 ページ
4.29
52,000+ 件の評価
The Soundscape
著: R. Murray Schafer • 1977
Civilization buried earth's oldest music in noise. A map of the lost soundscape and how to hear it.
4.13
500+
The Soundscape 要約
The Soundscape
Civilization buried earth's oldest music in noise. A map of the lost soundscape and how to hear it.
著: R. Murray Schafer 1977 320 ページ
4.13
500+ 件の評価
影響力の武器
著: ロバート・チャルディーニ • 2017
Hidden triggers decide when you say yes, and you can learn to recognize them.
4.03
500+
影響力の武器 要約
影響力の武器
Hidden triggers decide when you say yes, and you can learn to recognize them.
著: ロバート・チャルディーニ 2017 408 ページ
4.03
500+ 件の評価
天才数学者、ラスベガスとウォール街を制す:偶然を支配した男のこと
著: エドワード・O・ソープ • 2016
From Vegas card counting to quant hedge funds: one mathematician's edge over every system he faced.
4.24
8,000+
天才数学者、ラスベガスとウォール街を制す:偶然を支配した男のこと 要約
天才数学者、ラスベガスとウォール街を制す:偶然を支配した男のこと
From Vegas card counting to quant hedge funds: one mathematician's edge over every system he faced.
著: エドワード・O・ソープ 2016 416 ページ
4.24
8,000+ 件の評価
解明される意識
著: ダニエル・C・デネット • 1991
Consciousness has no central theater. Your brain runs parallel drafts, and the self is a fiction.
3.90
8,000+
解明される意識 要約
解明される意識
Consciousness has no central theater. Your brain runs parallel drafts, and the self is a fiction.
著: ダニエル・C・デネット 1991 530 ページ
3.90
8,000+ 件の評価
The Demon-Haunted World
著: Carl Sagan • 1995
Why we fall for alien abductions and astrology, and the scientific toolkit that can save us.
4.29
80,000+
The Demon-Haunted World 要約
The Demon-Haunted World
Why we fall for alien abductions and astrology, and the scientific toolkit that can save us.
著: Carl Sagan 1995 459 ページ
4.29
80,000+ 件の評価
SQ 生きかたの知能指数
著: ダニエル・ゴールマン • 2006
The brain has a social operating system. Relationships shape it; isolation breaks it.
3.99
14,000+
SQ 生きかたの知能指数 要約
SQ 生きかたの知能指数
The brain has a social operating system. Relationships shape it; isolation breaks it.
著: ダニエル・ゴールマン 2006 403 ページ
3.99
14,000+ 件の評価
Scattered
著: Gabor Maté • 1999
ADD begins not in your genes but in a sensitive infant's adaptation to early stress.
4.27
21,000+
Scattered 要約
Scattered
ADD begins not in your genes but in a sensitive infant's adaptation to early stress.
著: Gabor Maté 1999 370 ページ
4.27
21,000+ 件の評価
愛の解剖学:交配、結婚、そしてなぜ浮気するのかの自然史
著: ヘレン・フィッシャー • 1992
Your brain runs three separate love systems, and they aren't designed to work in your favor.
3.88
1,000+
愛の解剖学:交配、結婚、そしてなぜ浮気するのかの自然史 要約
愛の解剖学:交配、結婚、そしてなぜ浮気するのかの自然史
Your brain runs three separate love systems, and they aren't designed to work in your favor.
著: ヘレン・フィッシャー 1992 464 ページ
3.88
1,000+ 件の評価
ディープ・ユートピア:解決された世界における生と意味
著: ニック・ボストロム • 2024
Machines solve every problem. What's left for us to do, and does it matter?
3.61
500+
ディープ・ユートピア:解決された世界における生と意味 要約
ディープ・ユートピア:解決された世界における生と意味
Machines solve every problem. What's left for us to do, and does it matter?
著: ニック・ボストロム 2024 536 ページ
3.61
500+ 件の評価
Totem and Taboo
著: Sigmund Freud • 1913
Every taboo, ritual, and god traces back to one act: brothers killing and eating their father.
3.85
11,000+
Totem and Taboo 要約
Totem and Taboo
Every taboo, ritual, and god traces back to one act: brothers killing and eating their father.
著: Sigmund Freud 1913 224 ページ
3.85
11,000+ 件の評価
Code
著: Charles Petzold • 1999
How a simple switch, a telegraph relay, and Boolean logic became the modern computer.
4.40
10,000+
Code 要約
Code
How a simple switch, a telegraph relay, and Boolean logic became the modern computer.
著: Charles Petzold 1999 396 ページ
4.40
10,000+ 件の評価
Psych 101
著: Paul Kleinman • 2012
A crash course in psychology: the major thinkers, landmark studies, and what they reveal about you.
3.92
4,000+
Psych 101 要約
Psych 101
A crash course in psychology: the major thinkers, landmark studies, and what they reveal about you.
著: Paul Kleinman 2012 288 ページ
3.92
4,000+ 件の評価
Raising Mentally Strong Kids
著: Daniel G. Amen • 2024
Build the brain first, and mental strength follows. The playbook for raising resilient kids.
4.15
4,000+
Raising Mentally Strong Kids 要約
Raising Mentally Strong Kids
Build the brain first, and mental strength follows. The playbook for raising resilient kids.
著: Daniel G. Amen 2024 355 ページ
4.15
4,000+ 件の評価
まっとうな経済学
著: ティム・ハーフォード • 2005
Prices tell the truth about power and scarcity, and a used car lot proves it.
3.81
29,000+
まっとうな経済学 要約
まっとうな経済学
Prices tell the truth about power and scarcity, and a used car lot proves it.
著: ティム・ハーフォード 2005 304 ページ
3.81
29,000+ 件の評価
Uncommon Sense Teaching
著: Barbara Oakley • 2021
Working memory holds four items. Most lessons overload it. The classroom fixes, from brain science.
4.16
1,000+
Uncommon Sense Teaching 要約
Uncommon Sense Teaching
Working memory holds four items. Most lessons overload it. The classroom fixes, from brain science.
著: Barbara Oakley 2021 336 ページ
4.16
1,000+ 件の評価
Prompt Engineering for Generative AI
著: James Phoenix • 2024
Build AI that ships: systematic prompt design for text, images, and agents, not lucky guesses.
3.62
148
Prompt Engineering for Generative AI 要約
Prompt Engineering for Generative AI
Build AI that ships: systematic prompt design for text, images, and agents, not lucky guesses.
著: James Phoenix 2024 422 ページ
3.62
148 件の評価
The Way Out
著: Alan Gordon • 2020
Most chronic pain is a brain error, not a body injury. The protocol to correct it.
4.39
5,000+
The Way Out 要約
The Way Out
Most chronic pain is a brain error, not a body injury. The protocol to correct it.
著: Alan Gordon 2020 224 ページ
4.39
5,000+ 件の評価
魅力の科学:行動心理学と進化心理学が教えるフリーティング、デート、メイティングの法則(第2版)
著: パトリック・キング • 2021
Your brain decides who you like before you do, but you can learn its rules.
4.05
99
魅力の科学:行動心理学と進化心理学が教えるフリーティング、デート、メイティングの法則(第2版) 要約
魅力の科学:行動心理学と進化心理学が教えるフリーティング、デート、メイティングの法則(第2版)
Your brain decides who you like before you do, but you can learn its rules.
著: パトリック・キング 2021 237 ページ
4.05
99 件の評価
あなたという習慣を断つ:プラシーボ効果
著: ジョー・ディスペンザ • 2014
Meditation, emotion, and identity change can trigger the same biological repair a sugar pill does.
4.25
14,000+
あなたという習慣を断つ:プラシーボ効果 要約
あなたという習慣を断つ:プラシーボ効果
Meditation, emotion, and identity change can trigger the same biological repair a sugar pill does.
著: ジョー・ディスペンザ 2014 348 ページ
4.25
14,000+ 件の評価
The History of Sexuality, Volume 1
著: Michel Foucault • 1976
The West didn't silence sex. It turned it into a science, then demanded everyone talk.
4.02
25,000+
The History of Sexuality, Volume 1 要約
The History of Sexuality, Volume 1
The West didn't silence sex. It turned it into a science, then demanded everyone talk.
著: Michel Foucault 1976 176 ページ
4.02
25,000+ 件の評価
The Luck Factor
著: Richard Wiseman • 2004
You make your own luck. A research psychologist shows how to rig the odds in your favor.
3.84
2,000+
The Luck Factor 要約
The Luck Factor
You make your own luck. A research psychologist shows how to rig the odds in your favor.
著: Richard Wiseman 2004 240 ページ
3.84
2,000+ 件の評価
シンギュラリティは近い
著: レイ・カーツワイル • 2005
Progress doubles, then doubles again. Sometime around 2045, human biology becomes optional.
3.93
12,000+
シンギュラリティは近い 要約
シンギュラリティは近い
Progress doubles, then doubles again. Sometime around 2045, human biology becomes optional.
著: レイ・カーツワイル 2005 652 ページ
3.93
12,000+ 件の評価
オプティミストはなぜ成功するか
著: マーティン・E・P・セリグマン • 1990
Optimism is not a birthright; it is a skill built by arguing with your own worst thoughts.
3.96
20,000+
オプティミストはなぜ成功するか 要約
オプティミストはなぜ成功するか
Optimism is not a birthright; it is a skill built by arguing with your own worst thoughts.
著: マーティン・E・P・セリグマン 1990 319 ページ
3.96
20,000+ 件の評価
ガイドツアー 複雑系の世界
著: メラニー・ミッチェル • 2009
Simple rules produce the complexity of ant colonies, brains, and economies. The science of how.
4.11
3,000+
ガイドツアー 複雑系の世界 要約
ガイドツアー 複雑系の世界
Simple rules produce the complexity of ant colonies, brains, and economies. The science of how.
著: メラニー・ミッチェル 2009 368 ページ
4.11
3,000+ 件の評価
Understanding Human Nature
著: Alfred Adler • 1927
Your personality is not inherited. It is the strategy you built to feel significant.
3.95
3,000+
Understanding Human Nature 要約
Understanding Human Nature
Your personality is not inherited. It is the strategy you built to feel significant.
著: Alfred Adler 1927 240 ページ
3.95
3,000+ 件の評価
エッセンシャル・ユング:アンソニー・ストー選・序文
著: C.G. ユング • 1983
An ancient mind runs beneath your own, shared by all. Jung mapped its patterns and demands.
4.32
1,000+
エッセンシャル・ユング:アンソニー・ストー選・序文 要約
エッセンシャル・ユング:アンソニー・ストー選・序文
An ancient mind runs beneath your own, shared by all. Jung mapped its patterns and demands.
著: C.G. ユング 1983 448 ページ
4.32
1,000+ 件の評価
Metaphors We Live By
著: George Lakoff • 1980
Metaphor isn't decoration. It's the operating system of the mind, and you never chose yours.
4.09
7,000+
Metaphors We Live By 要約
Metaphors We Live By
Metaphor isn't decoration. It's the operating system of the mind, and you never chose yours.
著: George Lakoff 1980 276 ページ
4.09
7,000+ 件の評価
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