科学のおすすめ本 | 要約 & オーディオ

科学本の要約

Blindspot

著： Mahzarin R. Banaji • 2013

A reaction-time test can reveal biases your conscious mind rejects, and strategies to close the gap.

3.72

6,000+

🧠 Cognitive Bias 🎭 Implicit Bias 👥 Social Psychology 📊 Behavioral Science ✊ Anti-Racism

Blindspot

A reaction-time test can reveal biases your conscious mind rejects, and strategies to close the gap.

著： Mahzarin R. Banaji 2013 254 ページ

3.72

6,000+ 件の評価

🧠 Cognitive Bias 🎭 Implicit Bias 👥 Social Psychology 📊 Behavioral Science ✊ Anti-Racism

The Power of When

著： Michael Breus • 2016

Four biological clocks determine the best hour for coffee, work, and sleep. Which one is yours?

3.61

4,000+

🕰️ Circadian Rhythms 😴 Sleep Science 🧬 Biohacking 🗓️ Daily Routines ⚡ Energy Management

The Power of When

Four biological clocks determine the best hour for coffee, work, and sleep. Which one is yours?

著： Michael Breus 2016 384 ページ

3.61

4,000+ 件の評価

🕰️ Circadian Rhythms 😴 Sleep Science 🧬 Biohacking 🗓️ Daily Routines ⚡ Energy Management

The Procrastination Equation

著： Piers Steel • 2010

A single equation explains all procrastination. Its four levers are trainable.

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⚙️ Productivity Systems ⏳ Time Management 🧠 Behavioral Economics 🛑 Impulse Control 🙈 Task Aversion

The Procrastination Equation

A single equation explains all procrastination. Its four levers are trainable.

著： Piers Steel 2010 320 ページ

3.72

3,000+ 件の評価

⚙️ Productivity Systems ⏳ Time Management 🧠 Behavioral Economics 🛑 Impulse Control 🙈 Task Aversion

Obedience to Authority

著： Stanley Milgram • 1974

Two-thirds of people will shock a stranger to death if a lab coat tells them to.

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👥 Social Psychology ⚡ Destructive Obedience 🧲 Situational Forces 🧩 Cognitive Dissonance ⚖️ Moral Psychology

Obedience to Authority

Two-thirds of people will shock a stranger to death if a lab coat tells them to.

著： Stanley Milgram 1974 256 ページ

4.19

4,000+ 件の評価

👥 Social Psychology ⚡ Destructive Obedience 🧲 Situational Forces 🧩 Cognitive Dissonance ⚖️ Moral Psychology

The Shift

著： Theresa Brown • 2015

Four patients, twelve hours: one nurse's shift reveals the invisible work that keeps people alive.

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🏥 Hospital Nursing 📝 Nursing Memoir 💙 Emotional Labor ⚖️ Medical Ethics 🫂 Bedside Care

The Shift

Four patients, twelve hours: one nurse's shift reveals the invisible work that keeps people alive.

著： Theresa Brown 2015 256 ページ

3.87

8,000+ 件の評価

🏥 Hospital Nursing 📝 Nursing Memoir 💙 Emotional Labor ⚖️ Medical Ethics 🫂 Bedside Care

Against the Gods

著： Peter L. Bernstein • 1996

The modern world began when humans stopped blaming the gods and started calculating the odds.

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🛡️ Risk Management 📜 Financial History 🎲 Probability Theory 🏛️ Intellectual History 🧠 Behavioral Economics

Against the Gods

The modern world began when humans stopped blaming the gods and started calculating the odds.

著： Peter L. Bernstein 1996 400 ページ

3.95

14,000+ 件の評価

🛡️ Risk Management 📜 Financial History 🎲 Probability Theory 🏛️ Intellectual History 🧠 Behavioral Economics

Our Final Invention

著： James Barrat • 2013

An intelligence greater than human will not hate us; it simply won't need us.

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🤖 Ai Safety ⚠️ Existential Risk 🧠 Superintelligence 🧩 Alignment Problem ⚔️ Ai Arms Race

Our Final Invention

An intelligence greater than human will not hate us; it simply won't need us.

著： James Barrat 2013 322 ページ

3.72

3,000+ 件の評価

🤖 Ai Safety ⚠️ Existential Risk 🧠 Superintelligence 🧩 Alignment Problem ⚔️ Ai Arms Race

存在についての物理学：科学者が語る人生最大の疑問へのガイド

著： ザビーネ・ホッセンフェルダー • 2022

What physics says about time, free will, and the cosmos versus the stories sold as science.

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⚛️ Philosophy Of Physics 🛑 Limits Of Science 🧠 Consciousness Debate 🕊️ Free Will Debate ⏳ Time And Relativity

存在についての物理学：科学者が語る人生最大の疑問へのガイド

What physics says about time, free will, and the cosmos versus the stories sold as science.

著： ザビーネ・ホッセンフェルダー 2022 272 ページ

3.88

3,000+ 件の評価

⚛️ Philosophy Of Physics 🛑 Limits Of Science 🧠 Consciousness Debate 🕊️ Free Will Debate ⏳ Time And Relativity

Why Greatness Cannot Be Planned

著： Kenneth O. Stanley • 2015

Ambitious objectives blind you to the very discoveries that make them obsolete.

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💡 Innovation Studies 🚫 Goal Skepticism ✨ Serendipity And Discovery 🧬 Evolutionary Thinking 🎨 Creative Process

Why Greatness Cannot Be Planned

Ambitious objectives blind you to the very discoveries that make them obsolete.

著： Kenneth O. Stanley 2015 154 ページ

3.98

1,000+ 件の評価

💡 Innovation Studies 🚫 Goal Skepticism ✨ Serendipity And Discovery 🧬 Evolutionary Thinking 🎨 Creative Process

How to Lie with Statistics

著： Darrell Huff • 1954

The tricks behind every statistical lie you encounter, and the questions that expose them.

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🧮 Statistical Literacy 🧐 Data Skepticism 📉 Misleading Graphs 🎭 Data Manipulation 📰 Numbers In The News

How to Lie with Statistics

The tricks behind every statistical lie you encounter, and the questions that expose them.

著： Darrell Huff 1954 142 ページ

3.84

18,000+ 件の評価

🧮 Statistical Literacy 🧐 Data Skepticism 📉 Misleading Graphs 🎭 Data Manipulation 📰 Numbers In The News

The Systems Thinker

著： Albert Rutherford • 2018

The mental models and feedback tools that crack the problems linear thinking only makes worse.

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356

🧠 Systems Thinking 🧩 Mental Models ⚙️ Systems Dynamics 🔍 Root Cause Analysis 🧮 Complex Problem Solving

The Systems Thinker

The mental models and feedback tools that crack the problems linear thinking only makes worse.

著： Albert Rutherford 2018 323 ページ

3.49

356 件の評価

🧠 Systems Thinking 🧩 Mental Models ⚙️ Systems Dynamics 🔍 Root Cause Analysis 🧮 Complex Problem Solving

Guns, Germs, and Steel

著： Jared Diamond • 2005

Why didn't the Americas conquer Europe? The answer hides in geography, not genes.

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🌍 Big History 🗺️ Geographic Determinism 🌏 Human Geography 🌾 Agricultural Revolution 🐄 Domestication

Guns, Germs, and Steel

Why didn't the Americas conquer Europe? The answer hides in geography, not genes.

著： Jared Diamond 2005 498 ページ

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400,000+ 件の評価

🌍 Big History 🗺️ Geographic Determinism 🌏 Human Geography 🌾 Agricultural Revolution 🐄 Domestication

Gut Feelings

著： Gerd Gigerenzer • 2007

Why simple rules beat complex analysis: the surprising intelligence of gut feelings.

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🤔 Gut Instinct 🎯 Heuristic Decision Making 🧮 Bounded Rationality 🧬 Evolutionary Psychology 👥 Social Norms

Gut Feelings

Why simple rules beat complex analysis: the surprising intelligence of gut feelings.

著： Gerd Gigerenzer 2007 288 ページ

3.69

2,000+ 件の評価

🤔 Gut Instinct 🎯 Heuristic Decision Making 🧮 Bounded Rationality 🧬 Evolutionary Psychology 👥 Social Norms

The Psychopath Inside

著： James Fallon • 2013

A neuroscientist studied killers' brain scans and found one that matched his own.

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🧠 Psychopathy Research 🔍 Forensic Psychology 💔 Empathy And Emotion 🌱 Nature Vs Nurture 📖 Neuro-Memoir

The Psychopath Inside

A neuroscientist studied killers' brain scans and found one that matched his own.

著： James Fallon 2013 246 ページ

3.50

6,000+ 件の評価

🧠 Psychopathy Research 🔍 Forensic Psychology 💔 Empathy And Emotion 🌱 Nature Vs Nurture 📖 Neuro-Memoir

Training for the Uphill Athlete

著： Steve House • 2019

Uphill endurance has a blueprint, and it starts with aerobic capacity, not pain tolerance.

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🏃 Endurance Sports ⛰️ Mountain Running 🫁 Aerobic Base Building ❤️ Heart Rate Training 💪 Strength For Endurance

Training for the Uphill Athlete

Uphill endurance has a blueprint, and it starts with aerobic capacity, not pain tolerance.

著： Steve House 2019 368 ページ

4.57

2,000+ 件の評価

🏃 Endurance Sports ⛰️ Mountain Running 🫁 Aerobic Base Building ❤️ Heart Rate Training 💪 Strength For Endurance

The Brain's Way of Healing

著： Norman Doidge • 2015

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

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🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection 🔥 Chronic Pain 🏥 Brain Rehabilitation

The Brain's Way of Healing

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

著： Norman Doidge 2015 409 ページ

4.20

5,000+ 件の評価

🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection 🔥 Chronic Pain 🏥 Brain Rehabilitation

Genius Makers

著： Cade Metz • 2021

The outcasts who revived neural networks, and the billion-dollar bidding war that followed.

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🤖 Ai History 👥 Ai Pioneers ⚔️ Big Tech Rivalry ⚖️ Ai Ethics 🧬 Deep Learning

Genius Makers

The outcasts who revived neural networks, and the billion-dollar bidding war that followed.

著： Cade Metz 2021 384 ページ

4.26

3,000+ 件の評価

🤖 Ai History 👥 Ai Pioneers ⚔️ Big Tech Rivalry ⚖️ Ai Ethics 🧬 Deep Learning

The Pleasure of Finding Things Out

著： Richard P. Feynman • 1999

Before you can do great science, you must stop lying to yourself. A Nobel laureate explains.

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🔬 Particle Physics ⚛️ Quantum Mechanics 🛡️ Scientific Integrity 🚫 Anti-Pseudoscience 🧠 Maverick Thinking

The Pleasure of Finding Things Out

Before you can do great science, you must stop lying to yourself. A Nobel laureate explains.

著： Richard P. Feynman 1999 270 ページ

4.22

13,000+ 件の評価

🔬 Particle Physics ⚛️ Quantum Mechanics 🛡️ Scientific Integrity 🚫 Anti-Pseudoscience 🧠 Maverick Thinking

Rewire Your Anxious Brain

著： Catherine M. Pittman • 2015

Anxiety runs on two brain circuits. Treat both to retrain the fear response.

4.11

5,000+

😰 Anxiety Treatment 🎯 Exposure Therapy 💭 Cognitive Restructuring 🧘 Relaxation Techniques 👁️ Mindfulness For Anxiety

Rewire Your Anxious Brain

Anxiety runs on two brain circuits. Treat both to retrain the fear response.

著： Catherine M. Pittman 2015 232 ページ

4.11

5,000+ 件の評価

😰 Anxiety Treatment 🎯 Exposure Therapy 💭 Cognitive Restructuring 🧘 Relaxation Techniques 👁️ Mindfulness For Anxiety

火星の人

著： アンディ・ウィアー • 2011

Stranded on Mars, a botanist farms potatoes and fights to signal Earth before his food disappears.

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1,000,000+

🔬 Hard Science Fiction 🛠️ Improvised Engineering 🧍‍♂️ Lone Survivor 👩‍🔬 Scientists As Heroes 😅 Humor In Adversity

イマーシブ

火星の人

Stranded on Mars, a botanist farms potatoes and fights to signal Earth before his food disappears.

著： アンディ・ウィアー 2011 369 ページ

4.42

1,000,000+ 件の評価

🔬 Hard Science Fiction 🛠️ Improvised Engineering 🧍‍♂️ Lone Survivor 👩‍🔬 Scientists As Heroes 😅 Humor In Adversity

Outliers

著： Malcolm Gladwell • 2008

Success is not a solo act: birth timing, cultural legacies, and hidden practice determine who rises.

4.19

800,000+

🎭 Success Fallacy 🏋️ Deliberate Practice 📈 Cumulative Advantage 🌍 Cultural Legacies 🗣️ Cross-Cultural Communication

Outliers

Success is not a solo act: birth timing, cultural legacies, and hidden practice determine who rises.

著： Malcolm Gladwell 2008 309 ページ

4.19

800,000+ 件の評価

🎭 Success Fallacy 🏋️ Deliberate Practice 📈 Cumulative Advantage 🌍 Cultural Legacies 🗣️ Cross-Cultural Communication

Idiot Brain

著： Dean Burnett • 2016

Motion sickness, overeating, and anxiety: not glitches but survival instincts from the savannah.

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🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology 🧩 Cognitive Biases 📝 Memory Fallibility 👁️ Sensory Perception

Idiot Brain

Motion sickness, overeating, and anxiety: not glitches but survival instincts from the savannah.

著： Dean Burnett 2016 302 ページ

3.97

11,000+ 件の評価

🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology 🧩 Cognitive Biases 📝 Memory Fallibility 👁️ Sensory Perception

Far From The Tree

著： アンドリュー・ソロモン • 2012

Your child is deaf, a prodigy, or a criminal. None of it came from you.

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🧬 Nature Vs Nurture 🧠 Neurodiversity ♿ Social Model Of Disability 🖋️ Narrative Journalism 👪 Special Needs Parenting

Far From The Tree

Your child is deaf, a prodigy, or a criminal. None of it came from you.

著： アンドリュー・ソロモン 2012 976 ページ

4.27

22,000+ 件の評価

🧬 Nature Vs Nurture 🧠 Neurodiversity ♿ Social Model Of Disability 🖋️ Narrative Journalism 👪 Special Needs Parenting

Inside the Criminal Mind

著： Stanton E. Samenow • 1984

The criminal is not a victim; he is a calculating architect who genuinely sees himself as decent.

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🧠 Criminal Psychology ⚖️ Forensic Psychology 🎭 Psychopathy 💭 Cognitive Biases 🔄 Cognitive Therapy

Inside the Criminal Mind

The criminal is not a victim; he is a calculating architect who genuinely sees himself as decent.

著： Stanton E. Samenow 1984 288 ページ

3.77

2,000+ 件の評価

🧠 Criminal Psychology ⚖️ Forensic Psychology 🎭 Psychopathy 💭 Cognitive Biases 🔄 Cognitive Therapy

Doughnut Economics

著： Kate Raworth • 2017

GDP growth cooks the planet. A two-boundary goal replaces it; the space inside remakes economics.

4.16

15,000+

🌍 Ecological Economics 📉 Post-Growth Economics 🌎 Planetary Boundaries 🔄 Systems Thinking 🧠 Behavioral Economics

Doughnut Economics

GDP growth cooks the planet. A two-boundary goal replaces it; the space inside remakes economics.

著： Kate Raworth 2017 320 ページ

4.16

15,000+ 件の評価

🌍 Ecological Economics 📉 Post-Growth Economics 🌎 Planetary Boundaries 🔄 Systems Thinking 🧠 Behavioral Economics

Ignited Minds

著： A.P.J. Abdul Kalam • 2002

Turn India's one billion minds into a superpower: a scientist-president's manifesto.

4.03

11,000+

🏗️ Nation-Building 🔬 Scientific Temper 💡 Knowledge Economy 📚 Education Reform 🚀 Youth Empowerment

Ignited Minds

Turn India's one billion minds into a superpower: a scientist-president's manifesto.

著： A.P.J. Abdul Kalam 2002 222 ページ

4.03

11,000+ 件の評価

🏗️ Nation-Building 🔬 Scientific Temper 💡 Knowledge Economy 📚 Education Reform 🚀 Youth Empowerment

The Fabric of the Cosmos

著： Brian Greene • 2004

Space stretches, time is relative, and your present moment is an illusion.

4.13

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⚛️ Modern Physics 🌌 Cosmology ⏱️ Relativity 🎲 Quantum Mechanics ⏳ Arrow Of Time

The Fabric of the Cosmos

Space stretches, time is relative, and your present moment is an illusion.

著： Brian Greene 2004 569 ページ

4.13

40,000+ 件の評価

⚛️ Modern Physics 🌌 Cosmology ⏱️ Relativity 🎲 Quantum Mechanics ⏳ Arrow Of Time

Salt Sugar Fat

著： Michael Moss • 2013

The food industry knows the precise amounts of sugar, salt, and fat your brain cannot resist.

4.02

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🏭 Processed Food Industry 🔬 Food Engineering 🧠 Biological Cravings 🧒 Marketing To Children 🍔 Convenience Foods

Salt Sugar Fat

The food industry knows the precise amounts of sugar, salt, and fat your brain cannot resist.

著： Michael Moss 2013 480 ページ

4.02

33,000+ 件の評価

🏭 Processed Food Industry 🔬 Food Engineering 🧠 Biological Cravings 🧒 Marketing To Children 🍔 Convenience Foods

The Math of Life and Death

著： Kit Yates • 2019

Key mathematical ideas govern medicine, law, and media, and your intuition gets each one wrong.

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The Math of Life and Death

Key mathematical ideas govern medicine, law, and media, and your intuition gets each one wrong.

著： Kit Yates 2019 288 ページ

3.90

2,000+ 件の評価

Structured Computer Organization

著： Andrew S. Tanenbaum • 1976

From logic gates to assembly code: the layered architecture every computer hides in plain sight.

4.04

500+

🏗️ Computer Architecture 🧅 Layered Abstraction 🔌 Digital Logic 🧩 Parallel Computing 🖥️ Operating Systems

Structured Computer Organization

From logic gates to assembly code: the layered architecture every computer hides in plain sight.

著： Andrew S. Tanenbaum 1976 813 ページ

4.04

500+ 件の評価

🏗️ Computer Architecture 🧅 Layered Abstraction 🔌 Digital Logic 🧩 Parallel Computing 🖥️ Operating Systems

What Is Life?

著： Paul Nurse • 2020

All life runs on five core principles. A Nobel laureate shows what they are.

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What Is Life?

All life runs on five core principles. A Nobel laureate shows what they are.

著： Paul Nurse 2020 160 ページ

3.94

2,000+ 件の評価

認知行動療法実践ガイド：基礎から応用まで

著： ジュディス・S・ベック • 1995

CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.

4.22

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🧠 Cognitive Behavioral Therapy 📚 Therapist Training 💭 Cognitive Restructuring 🏛️ Core Beliefs 🏃 Behavioral Activation

認知行動療法実践ガイド：基礎から応用まで

CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.

著： ジュディス・S・ベック 1995 432 ページ

4.22

3,000+ 件の評価

🧠 Cognitive Behavioral Therapy 📚 Therapist Training 💭 Cognitive Restructuring 🏛️ Core Beliefs 🏃 Behavioral Activation

Why Men Don't Listen and Women Can't Read Maps

著： Allan Pease • 1998

He hunts silence. She gathers words. Your friction is biology, not character.

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11,000+

🧬 Evolutionary Psychology 👥 Gender Differences 💬 Communication Styles 🧠 Pop Neuroscience 👩‍❤️‍👨 Straight Couples

Why Men Don't Listen and Women Can't Read Maps

He hunts silence. She gathers words. Your friction is biology, not character.

著： Allan Pease 1998

3.75

11,000+ 件の評価

🧬 Evolutionary Psychology 👥 Gender Differences 💬 Communication Styles 🧠 Pop Neuroscience 👩‍❤️‍👨 Straight Couples

オーバーストーリー

著： リチャード・パワーズ • 2018

Trees summon nine lives across a century to a final stand for the last ancient forests.

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🌲 Forest Ecology ✊ Eco-Activism 🌳 Generational Saga 🍄 Tree Communication 🔗 Braided Narrative

オーバーストーリー

Trees summon nine lives across a century to a final stand for the last ancient forests.

著： リチャード・パワーズ 2018 502 ページ

4.11

200,000+ 件の評価

🌲 Forest Ecology ✊ Eco-Activism 🌳 Generational Saga 🍄 Tree Communication 🔗 Braided Narrative

HEAD STRONG シリコンバレー式頭がよくなるすべてのこと

著： デイヴ・アスプリー • 2017

Brain fog starts in your mitochondria. A protocol to upgrade your mental energy at the source.

3.77

3,000+

🧬 Biohacking 🧠 Brain Health 💊 Nootropics 🥑 Ketogenic Diet 🌙 Circadian Rhythms

HEAD STRONG シリコンバレー式頭がよくなるすべてのこと

Brain fog starts in your mitochondria. A protocol to upgrade your mental energy at the source.

著： デイヴ・アスプリー 2017 337 ページ

3.77

3,000+ 件の評価

🧬 Biohacking 🧠 Brain Health 💊 Nootropics 🥑 Ketogenic Diet 🌙 Circadian Rhythms

Brain Lock, Twentieth Anniversary Edition

著： Jeffrey M. Schwartz • 1996

OCD is a brain circuit stuck on false alarm. The UCLA fix: fifteen minutes of active redirection.

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🧠 Ocd Treatment 💭 Cognitive Behavioral Therapy 🗺️ Self-Directed Therapy 🧘 Mindfulness For Ocd 🧪 Brain Plasticity

Brain Lock, Twentieth Anniversary Edition

OCD is a brain circuit stuck on false alarm. The UCLA fix: fifteen minutes of active redirection.

著： Jeffrey M. Schwartz 1996 219 ページ

4.01

2,000+ 件の評価

🧠 Ocd Treatment 💭 Cognitive Behavioral Therapy 🗺️ Self-Directed Therapy 🧘 Mindfulness For Ocd 🧪 Brain Plasticity

Timaeus

著： Plato

A living cosmos, a craftsman god, time as forever's copy, Atlantis the proof of power's fall.

3.85

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🏛️ Ancient Greek Philosophy 🎯 Teleological Cosmology 🌍 Creation Myths 🧠 Classical Metaphysics 💭 Ancient Psychology

Timaeus

A living cosmos, a craftsman god, time as forever's copy, Atlantis the proof of power's fall.

著： Plato 112 ページ

3.85

3,000+ 件の評価

🏛️ Ancient Greek Philosophy 🎯 Teleological Cosmology 🌍 Creation Myths 🧠 Classical Metaphysics 💭 Ancient Psychology

The Mask of Sanity

著： Hervey M. Cleckley • 1941

Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.

3.99

1,000+

🧠 Clinical Psychopathy 📋 Personality Disorders 💔 Empathy Deficits 🔍 Forensic Psychology 📖 Psychiatric Case Studies

The Mask of Sanity

Intelligent, charming, incapable of love or remorse. The study that first defined psychopathy.

著： Hervey M. Cleckley 1941 596 ページ

3.99

1,000+ 件の評価

🧠 Clinical Psychopathy 📋 Personality Disorders 💔 Empathy Deficits 🔍 Forensic Psychology 📖 Psychiatric Case Studies

ルドルフ・シュタイナー：その生涯と業績への入門

著： ゲイリー・ラックマン • 2007

He saw spirits as a child. As an adult, he built a thousand schools.

3.97

299

🔮 Esoteric Biography 🕊️ Spiritual Movements 🔬 Science And Spirit 🌿 Holistic Farming 🏫 Alternative Education

ルドルフ・シュタイナー：その生涯と業績への入門

He saw spirits as a child. As an adult, he built a thousand schools.

著： ゲイリー・ラックマン 2007 311 ページ

3.97

299 件の評価

🔮 Esoteric Biography 🕊️ Spiritual Movements 🔬 Science And Spirit 🌿 Holistic Farming 🏫 Alternative Education

Molecular Biology of the Cell

著： Bruce Alberts • 1983

Every cell in your body runs the same operating system. This is its complete manual.

4.36

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🔬 Molecular Biology 🧫 Cell Biology 🧪 Biochemistry 🧬 Gene Expression 📡 Cell Signaling

Molecular Biology of the Cell

Every cell in your body runs the same operating system. This is its complete manual.

著： Bruce Alberts 1983 1616 ページ

4.36

2,000+ 件の評価

🔬 Molecular Biology 🧫 Cell Biology 🧪 Biochemistry 🧬 Gene Expression 📡 Cell Signaling

Self Comes to Mind

著： António Damásio • 2010

The self is a process built from body maps: three layers that turn mind into experience.

3.97

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🧠 Cognitive Neuroscience 🤔 Consciousness Studies 💭 Philosophy Of Mind 🦴 Embodied Cognition 💓 Emotion And Reason

Self Comes to Mind

The self is a process built from body maps: three layers that turn mind into experience.

著： António Damásio 2010 384 ページ

3.97

3,000+ 件の評価

🧠 Cognitive Neuroscience 🤔 Consciousness Studies 💭 Philosophy Of Mind 🦴 Embodied Cognition 💓 Emotion And Reason

Sleep Smarter

著： Shawn Stevenson • 2014

The single biggest lever for your body fat, insulin, and focus isn't food or exercise.

3.98

9,000+

🛌 Sleep Hygiene 🌅 Circadian Rhythms 🔬 Sleep Science 😴 Insomnia Treatment 🧱 Habit Design

Sleep Smarter

The single biggest lever for your body fat, insulin, and focus isn't food or exercise.

著： Shawn Stevenson 2014 160 ページ

3.98

9,000+ 件の評価

🛌 Sleep Hygiene 🌅 Circadian Rhythms 🔬 Sleep Science 😴 Insomnia Treatment 🧱 Habit Design

Better Sex Through Mindfulness

著： Lori A. Brotto • 2018

Desire often follows arousal, not the reverse. Mindfulness exercises that help women close that gap.

4.02

500+

🧠 Female Desire 💫 Sexual Wellness 🧘 Mindfulness Practice 🔗 Mind-Body Connection 💔 Sexual Pain

Better Sex Through Mindfulness

Desire often follows arousal, not the reverse. Mindfulness exercises that help women close that gap.

著： Lori A. Brotto 2018 272 ページ

4.02

500+ 件の評価

🧠 Female Desire 💫 Sexual Wellness 🧘 Mindfulness Practice 🔗 Mind-Body Connection 💔 Sexual Pain

Solving the Procrastination Puzzle

著： Timothy A. Pychyl • 2013

Tomorrow's motivation is a myth your brain sells you. Here's what actually interrupts the pattern.

3.77

5,000+

⏳ Procrastination 📋 Time Management 🧠 Cognitive Biases 🧘 Emotion Regulation 📱 Digital Distraction

Solving the Procrastination Puzzle

Tomorrow's motivation is a myth your brain sells you. Here's what actually interrupts the pattern.

著： Timothy A. Pychyl 2013 128 ページ

3.77

5,000+ 件の評価

⏳ Procrastination 📋 Time Management 🧠 Cognitive Biases 🧘 Emotion Regulation 📱 Digital Distraction

Mastering Blockchain

著： Imran Bashir • 2017

From cryptographic hashes to smart contracts: the full technical stack powering blockchain.

4.37

298

⛓️ Blockchain Technology 🖧 Distributed Systems ₿ Cryptocurrency 📜 Smart Contract Programming 🔐 Cryptography

Mastering Blockchain

From cryptographic hashes to smart contracts: the full technical stack powering blockchain.

著： Imran Bashir 2017 540 ページ

4.37

298 件の評価

⛓️ Blockchain Technology 🖧 Distributed Systems ₿ Cryptocurrency 📜 Smart Contract Programming 🔐 Cryptography

The Medici Effect

著： Frans Johansson • 2004

Break down the walls between fields: your idea pool explodes from 2,400 to 5.76 million.

3.92

2,000+

🤝 Cross-Disciplinary Teams 🧩 Combinatorial Innovation 💡 Lateral Thinking 🔄 Learning From Failure ⚠️ Risk Taking

The Medici Effect

Break down the walls between fields: your idea pool explodes from 2,400 to 5.76 million.

著： Frans Johansson 2004 207 ページ

3.92

2,000+ 件の評価

🤝 Cross-Disciplinary Teams 🧩 Combinatorial Innovation 💡 Lateral Thinking 🔄 Learning From Failure ⚠️ Risk Taking

The Formula

著： Albert-László Barabási • 2018

Talent hits a ceiling. Success doesn't. The network science of who actually rises, and why.

4.17

2,000+

🕸️ Network Science 🔬 Success Studies 👥 Team Dynamics 🗺️ Career Strategy 📏 Performance Limits

The Formula

Talent hits a ceiling. Success doesn't. The network science of who actually rises, and why.

著： Albert-László Barabási 2018 320 ページ

4.17

2,000+ 件の評価

🕸️ Network Science 🔬 Success Studies 👥 Team Dynamics 🗺️ Career Strategy 📏 Performance Limits

Social

著： Matthew D. Lieberman • 2013

Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.

4.07

3,000+

🧠 Social Neuroscience 🤝 Social Connection 🧬 Evolutionary Psychology 🎯 Social Influence 😔 Loneliness

Social

Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.

著： Matthew D. Lieberman 2013 384 ページ

4.07

3,000+ 件の評価

🧠 Social Neuroscience 🤝 Social Connection 🧬 Evolutionary Psychology 🎯 Social Influence 😔 Loneliness

The Humor Code

著： Peter McGraw • 2014

Why puns, tickling, and dark jokes all work: violation that also feels safe, road-tested globally.

3.44

1,000+

🧠 Psychology Of Humor 📚 Humor Studies 🌍 Cross-Cultural Comedy 🎤 Stand-Up Comedy ⚙️ Joke Mechanics

The Humor Code

Why puns, tickling, and dark jokes all work: violation that also feels safe, road-tested globally.

著： Peter McGraw 2014 239 ページ

3.44

1,000+ 件の評価

🧠 Psychology Of Humor 📚 Humor Studies 🌍 Cross-Cultural Comedy 🎤 Stand-Up Comedy ⚙️ Joke Mechanics

トラウマ：見えない流行病──トラウマはどのように作用し、どうすれば癒せるのか

著： ポール・コンティ • 2021

Trauma spreads through shame, distorting brains and crossing generations, but it can be broken.

3.73

2,000+

🩹 Trauma Recovery 🧒 Childhood Trauma 🛡️ Shame Resilience 🧠 Neurobiology Of Trauma 🔄 Intergenerational Trauma

トラウマ：見えない流行病──トラウマはどのように作用し、どうすれば癒せるのか

Trauma spreads through shame, distorting brains and crossing generations, but it can be broken.

著： ポール・コンティ 2021 200 ページ

3.73

2,000+ 件の評価

🩹 Trauma Recovery 🧒 Childhood Trauma 🛡️ Shame Resilience 🧠 Neurobiology Of Trauma 🔄 Intergenerational Trauma

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