Motivationのおすすめ本 | 要約 & オーディオ

Motivation 本の要約

I Used to Be a Miserable F*ck

著： John Kim • 2019

A profane guide to building manhood from the inside, starting with the mess you stand in.

3.88

1,000+

🧔 Modern Masculinity ❤️ Men's Emotional Health 🎯 Accountability 🧘 Holistic Wellness 🗣️ Communication Skills

I Used to Be a Miserable F*ck

A profane guide to building manhood from the inside, starting with the mess you stand in.

著： John Kim 2019 240 ページ

3.88

1,000+ 件の評価

🧔 Modern Masculinity ❤️ Men's Emotional Health 🎯 Accountability 🧘 Holistic Wellness 🗣️ Communication Skills

The Wisdom of Napoleon Hill

著： Napoleon Hill • 2020

Self-help's original wealth formula: your mind, your allies, and your habits.

3.00

🏛️ Success Principles 💰 Wealth Philosophy 🧲 Law Of Attraction 🤝 Mastermind Groups 🕊️ New Thought

The Wisdom of Napoleon Hill

Self-help's original wealth formula: your mind, your allies, and your habits.

著： Napoleon Hill 2020 431 ページ

3.00

1 件の評価

🏛️ Success Principles 💰 Wealth Philosophy 🧲 Law Of Attraction 🤝 Mastermind Groups 🕊️ New Thought

When Life Changes or You Wish It Would

著： Carol Adrienne • 2002

Every upheaval follows a hidden sequence. Spot your stage, and the next step gets clear.

3.77

🌀 Life Transitions ❓ Embracing Uncertainty 🎯 Vision Setting 🪞 Self-Acceptance 😨 Fear Management

When Life Changes or You Wish It Would

Every upheaval follows a hidden sequence. Spot your stage, and the next step gets clear.

著： Carol Adrienne 2002 305 ページ

3.77

35 件の評価

🌀 Life Transitions ❓ Embracing Uncertainty 🎯 Vision Setting 🪞 Self-Acceptance 😨 Fear Management

So You Want to Start a Side Hustle

著： Carrie Bohlig • 2021

The missing step in every side hustle guide: designing your life first, then your business.

3.58

🏃 Side Hustles 🎯 Life Design 💰 Financial Independence 🧠 Entrepreneurial Mindset 🏷️ Personal Branding

So You Want to Start a Side Hustle

The missing step in every side hustle guide: designing your life first, then your business.

著： Carrie Bohlig 2021 225 ページ

3.58

60 件の評価

🏃 Side Hustles 🎯 Life Design 💰 Financial Independence 🧠 Entrepreneurial Mindset 🏷️ Personal Branding

Alpha Male

著： James Beckett • 2015

Ten trainable traits that shift a man from overlooked to magnetic; no born charisma required.

3.78

💪 Masculine Self-Help 💕 Dating Advice ✨ Confidence Building 🤝 Social Dynamics 🧠 Emotional Control

Alpha Male

Ten trainable traits that shift a man from overlooked to magnetic; no born charisma required.

著： James Beckett 2015 46 ページ

3.78

94 件の評価

💪 Masculine Self-Help 💕 Dating Advice ✨ Confidence Building 🤝 Social Dynamics 🧠 Emotional Control

Winning Every Day

著： Lou Holtz • 1998

A Hall of Fame coach's playbook: why attitude beats talent, and sacrifice beats resources.

4.14

500+

🏈 Sports Leadership 🧗 Adversity Mindset 🎯 Goal Setting 🪞 Personal Accountability 💪 Self-Image

Winning Every Day

A Hall of Fame coach's playbook: why attitude beats talent, and sacrifice beats resources.

著： Lou Holtz 1998 208 ページ

4.14

500+ 件の評価

🏈 Sports Leadership 🧗 Adversity Mindset 🎯 Goal Setting 🪞 Personal Accountability 💪 Self-Image

The Champion's Comeback

著： Jim Afremow • 2016

The practical playbook for returning from injury, defeat, or burnout stronger than you were before.

3.99

271

🧠 Sports Psychology 💪 Mental Toughness 🌱 Growth Mindset 🔄 Adversity And Resilience ☀️ Positive Psychology

The Champion's Comeback

The practical playbook for returning from injury, defeat, or burnout stronger than you were before.

著： Jim Afremow 2016 272 ページ

3.99

271 件の評価

🧠 Sports Psychology 💪 Mental Toughness 🌱 Growth Mindset 🔄 Adversity And Resilience ☀️ Positive Psychology

El hombre más rico de Babilonia

著： George S. Clason • 1926

Babylon's parable-driven formula: keep a tenth of every coin, invest it, and guard it from loss.

4.23

200,000+

🏦 Personal Finance 🧱 Wealth Building 📖 Financial Literacy 💰 Saving And Investing 📋 Debt Management

El hombre más rico de Babilonia

Babylon's parable-driven formula: keep a tenth of every coin, invest it, and guard it from loss.

著： George S. Clason 1926 272 ページ

4.23

200,000+ 件の評価

🏦 Personal Finance 🧱 Wealth Building 📖 Financial Literacy 💰 Saving And Investing 📋 Debt Management

So...This Is Why I'm Broke

著： Melissa Jean-Baptiste • 2023

Your money leaks through emotions, not math. The real fix starts before the budget does.

4.00

📚 Financial Literacy 🧠 Money Psychology 🔬 Behavioral Economics 🧘 Mindful Spending 🎈 Lifestyle Inflation

So...This Is Why I'm Broke

Your money leaks through emotions, not math. The real fix starts before the budget does.

著： Melissa Jean-Baptiste 2023 331 ページ

4.00

16 件の評価

📚 Financial Literacy 🧠 Money Psychology 🔬 Behavioral Economics 🧘 Mindful Spending 🎈 Lifestyle Inflation

1 Ano Em 12 Semanas

著： Michael Lennington • 2021

Annual planning kills urgency. Compress your goals to 12 weeks and let the deadline drive you.

3.63

🏃 Sprint Cycles 🎯 Execution Focus ⏱️ Time Blocking 🪞 Personal Accountability 🔄 Behavioral Consistency

1 Ano Em 12 Semanas

Annual planning kills urgency. Compress your goals to 12 weeks and let the deadline drive you.

著： Michael Lennington 2021 225 ページ

3.63

51 件の評価

🏃 Sprint Cycles 🎯 Execution Focus ⏱️ Time Blocking 🪞 Personal Accountability 🔄 Behavioral Consistency

Dale Carnegie Omnibus (How to Stop Worrying and Start Living/How to Enjoy Your Life and Job) - Vol. 2

著： Dale Carnegie • 2016

Stop the criticism that backfires, start the conversations that win trust, and leave worry behind.

4.42

🗣️ Interpersonal Skills 😟 Worry Management 🧲 Influence And Persuasion 👂 Active Listening 🌞 Positive Psychology

Dale Carnegie Omnibus (How to Stop Worrying and Start Living/How to Enjoy Your Life and Job) - Vol. 2

Stop the criticism that backfires, start the conversations that win trust, and leave worry behind.

著： Dale Carnegie 2016 794 ページ

4.42

26 件の評価

🗣️ Interpersonal Skills 😟 Worry Management 🧲 Influence And Persuasion 👂 Active Listening 🌞 Positive Psychology

Winning from Within

著： Erica Ariel Fox • 2013

Before you negotiate with anyone, negotiate with yourself. Four inner voices hold the playbook.

3.79

395

🧭 Inner Leadership 🧩 Parts Work 🤝 Negotiation Psychology 🎭 Archetypes ❤️ Emotional Intelligence

Winning from Within

Before you negotiate with anyone, negotiate with yourself. Four inner voices hold the playbook.

著： Erica Ariel Fox 2013 384 ページ

3.79

395 件の評価

🧭 Inner Leadership 🧩 Parts Work 🤝 Negotiation Psychology 🎭 Archetypes ❤️ Emotional Intelligence

The Complete Beck Diet for Life

著： Judith S. Beck • 2008

Permanent weight loss starts in the mind. Five stages to build the skills before changing the food.

3.84

155

🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 🍽️ Mindful Eating 🚫 Self-Sabotage 🔁 Habit Formation

The Complete Beck Diet for Life

Permanent weight loss starts in the mind. Five stages to build the skills before changing the food.

著： Judith S. Beck 2008 288 ページ

3.84

155 件の評価

🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 🍽️ Mindful Eating 🚫 Self-Sabotage 🔁 Habit Formation

10X Your Focus

著： Dhritiman Chakraborty • 2023

Distraction is the invisible ceiling on your career. The evidence-based system for breaking through.

4.58

📈 Professional Development 🎯 Attention Management 🧱 Habit Design 🌱 Growth Mindset 🧠 Brain Optimization

10X Your Focus

Distraction is the invisible ceiling on your career. The evidence-based system for breaking through.

著： Dhritiman Chakraborty 2023 196 ページ

4.58

52 件の評価

📈 Professional Development 🎯 Attention Management 🧱 Habit Design 🌱 Growth Mindset 🧠 Brain Optimization

Advertising and Psychology

著： Leslie Ernest Gill • 2013

Why readers remember your ad, buy your product, or scroll past: psychology every copywriter needs.

3.50

🧠 Advertising Psychology 🛒 Consumer Behavior ✍️ Copywriting 👁️ Attention Capture 🔄 Habit Formation

Advertising and Psychology

Why readers remember your ad, buy your product, or scroll past: psychology every copywriter needs.

著： Leslie Ernest Gill 2013 192 ページ

3.50

2 件の評価

🧠 Advertising Psychology 🛒 Consumer Behavior ✍️ Copywriting 👁️ Attention Capture 🔄 Habit Formation

The Science of Influence

著： Brian Tracy • 2019

The 85% rule: why anticipation drives action, and how listening builds the trust that moves people.

3.87

💡 Influence Strategies 💰 Sales Psychology 🎯 Personal Effectiveness 🤝 Trust Building 🧠 Self-Discipline

The Science of Influence

The 85% rule: why anticipation drives action, and how listening builds the trust that moves people.

著： Brian Tracy 2019 186 ページ

3.87

92 件の評価

💡 Influence Strategies 💰 Sales Psychology 🎯 Personal Effectiveness 🤝 Trust Building 🧠 Self-Discipline

Release Your Inner Drive

著： Bradley Busch • 2017

A science-backed playbook for getting good at anything: study smarter, sleep better, fail forward.

3.85

🧠 Growth Mindset 🎯 Goal Setting 📚 Study Skills 😴 Sleep And Performance ⏳ Procrastination

Release Your Inner Drive

A science-backed playbook for getting good at anything: study smarter, sleep better, fail forward.

著： Bradley Busch 2017 160 ページ

3.85

13 件の評価

🧠 Growth Mindset 🎯 Goal Setting 📚 Study Skills 😴 Sleep And Performance ⏳ Procrastination

Cure for the Procrastination Puzzle

著： Stephen J. Patterson • 2018

How you procrastinate reveals the fix. A system that works when motivation doesn't.

4.00

🧱 Habit Formation ⏰ Time Management 🛑 Procrastination 📊 Behavioral Economics 💗 Self-Compassion

Cure for the Procrastination Puzzle

How you procrastinate reveals the fix. A system that works when motivation doesn't.

著： Stephen J. Patterson 2018 106 ページ

4.00

12 件の評価

🧱 Habit Formation ⏰ Time Management 🛑 Procrastination 📊 Behavioral Economics 💗 Self-Compassion

How to Analyze People

著： Brian White • 2020

What every gesture, glance, and posture reveals about a person's hidden intentions.

🧍 Body Language 👁️ Reading People 🧠 Personality Psychology 🔍 Deception Detection 💗 Emotional Intelligence

How to Analyze People

What every gesture, glance, and posture reveals about a person's hidden intentions.

著： Brian White 2020 146 ページ

🧍 Body Language 👁️ Reading People 🧠 Personality Psychology 🔍 Deception Detection 💗 Emotional Intelligence

The High-Performance Athlete

著： Jason Winkle • 2014

Train like special ops, compete like an elite athlete: the daily rituals for unshakable performance.

3.82

🧠 Sports Psychology 🎯 Tactical Performance 🧱 Mental Toughness 📉 Learning From Failure 🧘 Stress Management

The High-Performance Athlete

Train like special ops, compete like an elite athlete: the daily rituals for unshakable performance.

著： Jason Winkle 2014 118 ページ

3.82

11 件の評価

🧠 Sports Psychology 🎯 Tactical Performance 🧱 Mental Toughness 📉 Learning From Failure 🧘 Stress Management

Start Everything Finish Nothing

著： Rolfe G. Arnhym • 2014

A 4 p.m. ritual, one hard conversation, and the rule that turns starters into finishers.

4.00

🎯 Execution Discipline 🤝 Delegation ✅ Accountability ⏰ Time Management 🎧 Active Listening

Start Everything Finish Nothing

A 4 p.m. ritual, one hard conversation, and the rule that turns starters into finishers.

著： Rolfe G. Arnhym 2014 206 ページ

4.00

4 件の評価

🎯 Execution Discipline 🤝 Delegation ✅ Accountability ⏰ Time Management 🎧 Active Listening

If Success Is a Game, These Are the Rules

著： Cherie Carter-Scott • 1999

Forget the external scoreboard. Ten rules for a success that actually satisfies the person you are.

3.84

146

🏆 Defining Success 🎯 Goal Setting 🧱 Self-Sabotage 🌱 Resilience ⏳ Time Management

If Success Is a Game, These Are the Rules

Forget the external scoreboard. Ten rules for a success that actually satisfies the person you are.

著： Cherie Carter-Scott 1999 256 ページ

3.84

146 件の評価

🏆 Defining Success 🎯 Goal Setting 🧱 Self-Sabotage 🌱 Resilience ⏳ Time Management

Intentional

著： Chris Bailey • 2026

Procrastination is emotional, not a time problem. Six aversions to neutralize so you finish.

3.87

345

🎯 Goal Completion ⚙️ Productivity Systems 💎 Value-Based Goals 🐢 Procrastination Relief 🧠 Attention Management

Intentional

Procrastination is emotional, not a time problem. Six aversions to neutralize so you finish.

著： Chris Bailey 2026 272 ページ

3.87

345 件の評価

🎯 Goal Completion ⚙️ Productivity Systems 💎 Value-Based Goals 🐢 Procrastination Relief 🧠 Attention Management

Stop Pulling the Ship!

著： Matthew Overlund • 2020

Stop being the bottleneck. How to delegate ownership, build systems, and scale your leadership.

4.67

🏢 Organizational Leadership 🧲 Influence Without Authority 🌱 Team Empowerment 🤝 Trust Building 🧪 Failure And Learning

Stop Pulling the Ship!

Stop being the bottleneck. How to delegate ownership, build systems, and scale your leadership.

著： Matthew Overlund 2020 224 ページ

4.67

3 件の評価

🏢 Organizational Leadership 🧲 Influence Without Authority 🌱 Team Empowerment 🤝 Trust Building 🧪 Failure And Learning

La Sensacion de Fluidez

著： Juan Carlos Cubeiro • 2012

From manager to leader: five senses that build the trust no spreadsheet can.

3.88

🤝 Servant Leadership 🧠 Emotional Intelligence 🔐 Trust Building 🔄 Systems Thinking ☀️ Positive Leadership

La Sensacion de Fluidez

From manager to leader: five senses that build the trust no spreadsheet can.

著： Juan Carlos Cubeiro 2012 224 ページ

3.88

40 件の評価

🤝 Servant Leadership 🧠 Emotional Intelligence 🔐 Trust Building 🔄 Systems Thinking ☀️ Positive Leadership

The Invisible Game

著： Zoltan Andrejkovics • 2016

Your team grinds mechanics all day and still cracks under pressure. The missing half is trainable.

4.33

228

🧠 Sports Psychology 🤝 Team Dynamics 🎯 Deliberate Practice 🌊 Flow States 🫀 Emotional Regulation

The Invisible Game

Your team grinds mechanics all day and still cracks under pressure. The missing half is trainable.

著： Zoltan Andrejkovics 2016 201 ページ

4.33

228 件の評価

🧠 Sports Psychology 🤝 Team Dynamics 🎯 Deliberate Practice 🌊 Flow States 🫀 Emotional Regulation

Boreout!

著： Philippe Rothlin • 2008

You spend more energy looking busy than working. The diagnosis and the exit strategy.

3.15

🥱 Workplace Boredom 😶 Work Disengagement 🎭 Fake Busyness 😞 Career Dissatisfaction 💣 Workplace Self-Sabotage

Boreout!

You spend more energy looking busy than working. The diagnosis and the exit strategy.

著： Philippe Rothlin 2008 141 ページ

3.15

26 件の評価

🥱 Workplace Boredom 😶 Work Disengagement 🎭 Fake Busyness 😞 Career Dissatisfaction 💣 Workplace Self-Sabotage

Cómo Establecer Objetivos con los Metodos Ikigai y Kaizen

著： Marcus Sullivan • 2019

Your purpose plus one tiny daily step: the Japanese formula that starves procrastination.

4.31

124

🎯 Goal Setting 🧱 Habit Design 🇯🇵 Kaizen ⏳ Procrastination 🔥 Intrinsic Motivation

Cómo Establecer Objetivos con los Metodos Ikigai y Kaizen

Your purpose plus one tiny daily step: the Japanese formula that starves procrastination.

著： Marcus Sullivan 2019 247 ページ

4.31

124 件の評価

🎯 Goal Setting 🧱 Habit Design 🇯🇵 Kaizen ⏳ Procrastination 🔥 Intrinsic Motivation

前へ 4 5 6

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M