武道のおすすめ本 | 要約 & オーディオ

武道本の要約

Krav Maga

著： David Kahn • 2004

Size, strength irrelevant: Israeli combat method built on instinct, targeting, and weekly training.

3.82

244

🛡️ Self Defense Training 🥋 Martial Arts Instruction 🪖 Military Combatives 🧠 Mental Toughness 👀 Situational Awareness

Krav Maga

Size, strength irrelevant: Israeli combat method built on instinct, targeting, and weekly training.

著： David Kahn 2004 192 ページ

3.82

244 件の評価

🛡️ Self Defense Training 🥋 Martial Arts Instruction 🪖 Military Combatives 🧠 Mental Toughness 👀 Situational Awareness

Uncaged

著： Frank Shamrock • 2012

Before he was a cage-fighting champion, he was a child locked in a dark closet.

3.65

🥋 Mma History 🚪 Childhood Abuse 🩹 Abuse Recovery ⚔️ Warrior Mindset 🏡 Adoption And Belonging

Uncaged

Before he was a cage-fighting champion, he was a child locked in a dark closet.

著： Frank Shamrock 2012 272 ページ

3.65

96 件の評価

🥋 Mma History 🚪 Childhood Abuse 🩹 Abuse Recovery ⚔️ Warrior Mindset 🏡 Adoption And Belonging

Shaolin Spirit

著： Shi Heng Yi • 2026

Breath, stillness, and the Shaolin virtues: a master's path to an unshakeable mind.

3.81

500+

🏯 Shaolin Tradition 🥋 Zen Martial Arts 🌬️ Breathwork ☯️ Qigong 🧠 Mind-Body Practice

Shaolin Spirit

Breath, stillness, and the Shaolin virtues: a master's path to an unshakeable mind.

著： Shi Heng Yi 2026 288 ページ

3.81

500+ 件の評価

🏯 Shaolin Tradition 🥋 Zen Martial Arts 🌬️ Breathwork ☯️ Qigong 🧠 Mind-Body Practice

The Art of Shaolin Kung Fu

著： Wong Kiew Kit • 2001

How Shaolin monks build power from chi, not muscle, and why forms unlock it.

3.93

358

🥋 Chinese Martial Arts 🏯 Shaolin Tradition 🌀 Qigong Practice 🔥 Internal Arts ⚔️ Martial Philosophy

The Art of Shaolin Kung Fu

How Shaolin monks build power from chi, not muscle, and why forms unlock it.

著： Wong Kiew Kit 2001 240 ページ

3.93

358 件の評価

🥋 Chinese Martial Arts 🏯 Shaolin Tradition 🌀 Qigong Practice 🔥 Internal Arts ⚔️ Martial Philosophy

Mind Manipulation

著： Haha Lung • 2001

Five emotions every manipulator exploits: a ninja playbook for spotting and shutting them down.

3.69

310

🛡️ Mental Self-Defense ⚔️ Psychological Warfare 🎭 Emotional Manipulation 👁️ Body Language 🕵️ Covert Influence

Mind Manipulation

Five emotions every manipulator exploits: a ninja playbook for spotting and shutting them down.

著： Haha Lung 2001

3.69

310 件の評価

🛡️ Mental Self-Defense ⚔️ Psychological Warfare 🎭 Emotional Manipulation 👁️ Body Language 🕵️ Covert Influence

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武道

武道 本の要約

武道本の要約