フェイス・G・ハーパー

faithgharper.com @TheIntimacyDr

心理学自己啓発

**フェイス・G・ハーパー博士（PhD, LPC-S, ACS, ACN）**は、テキサス州サンアントニオを拠点とする認定プロフェッショナルカウンセラー、認定セクソロジスト、応用臨床栄養士である。彼女はプライベートプラクティスとコンサルティングビジネスを持ち、非常勤教授やTEDxのプレゼンターとしても活動してきた。ハーパーは有色人種の女性であり、インターセクショナル・フェミニストとしても知られている。彼女の著書「Unfuck Your Brain」やその他の不安、うつ、悲嘆に関する出版物に見られるように、ハーパーのメンタルヘルスに対するアプローチは率直であり、しばしば非公式な文体と頻繁な罵り言葉の使用が特徴である。このスタイルは読者から賛否両論を呼んでいる。.

著書：フェイス・G・ハーパー

脳をリセットしよう：科学で不安、うつ、怒り、パニック、トリガーを克服する

著： フェイス・G・ハーパー • 2017

Your brain is not broken; it learned survival strategies that now backfire. The science for a reset.

3.32

22,000+

🩹 Trauma Recovery 🧠 Neuroplasticity 🖐️ Somatic Healing 💖 Self-Compassion 😰 Anxiety Management

脳をリセットしよう：科学で不安、うつ、怒り、パニック、トリガーを克服する

Your brain is not broken; it learned survival strategies that now backfire. The science for a reset.

著： フェイス・G・ハーパー 2017 192 ページ

3.32

22,000+ 件の評価

🩹 Trauma Recovery 🧠 Neuroplasticity 🖐️ Somatic Healing 💖 Self-Compassion 😰 Anxiety Management

Unfuck Your Boundaries

著： Faith G. Harper • 2020

Say no, mean it, and stop feeling guilty. The profane guide to boundaries that actually hold.

4.00

3,000+

🧱 Boundary Setting 🤝 Consent Culture 🗣️ Assertive Communication 🔗 Attachment Theory ☣️ Toxic Relationships

Unfuck Your Boundaries

Say no, mean it, and stop feeling guilty. The profane guide to boundaries that actually hold.

著： Faith G. Harper 2020 192 ページ

4.00

3,000+ 件の評価

🧱 Boundary Setting 🤝 Consent Culture 🗣️ Assertive Communication 🔗 Attachment Theory ☣️ Toxic Relationships

Unfuck Your Intimacy

著： Faith G. Harper • 2019

Science, sarcasm, and a trauma-informed plan to stop sabotaging your own intimacy.

3.57

2,000+

🧠 Trauma-Informed Care 🌈 Sex Positivity 🚧 Boundaries 💗 Self-Compassion 🧘 Body Acceptance

Unfuck Your Intimacy

Science, sarcasm, and a trauma-informed plan to stop sabotaging your own intimacy.

著： Faith G. Harper 2019 192 ページ

3.57

2,000+ 件の評価

🧠 Trauma-Informed Care 🌈 Sex Positivity 🚧 Boundaries 💗 Self-Compassion 🧘 Body Acceptance

Unfuck Your Anger

著： フェイス・G・ハーパー • 2020

Anger that protects you, rage that wrecks you, and the neuroscience that tells them apart.

3.70

1,000+

🔥 Anger Management 🕊️ Forgiveness Work ⚖️ Emotional Regulation 🧠 Neuroscience Of Emotion 🧘 Somatic Regulation

Unfuck Your Anger

Anger that protects you, rage that wrecks you, and the neuroscience that tells them apart.

著： フェイス・G・ハーパー 2020 125 ページ

3.70

1,000+ 件の評価

🔥 Anger Management 🕊️ Forgiveness Work ⚖️ Emotional Regulation 🧠 Neuroscience Of Emotion 🧘 Somatic Regulation

This Is Your Brain on Depression

著： Faith G. Harper • 2018

Your brain learned to give up. Here's the no-bullshit plan for teaching it to try again.

3.74

1,000+

🌧️ Depression Management 🎭 Mood Disorders 🔄 Cognitive Distortions 🌿 Complementary Therapies 💬 Irreverent Self-Help

This Is Your Brain on Depression

Your brain learned to give up. Here's the no-bullshit plan for teaching it to try again.

著： Faith G. Harper 2018 128 ページ

3.74

1,000+ 件の評価

🌧️ Depression Management 🎭 Mood Disorders 🔄 Cognitive Distortions 🌿 Complementary Therapies 💬 Irreverent Self-Help

Unf*ck Your Anxiety

著： Faith G. Harper • 2021

Anxiety is a brain circuit, not a character flaw. The evidence-based plan for rewiring it.

3.54

1,000+

🧠 Anxiety Management 🔄 Brain Rewiring 💭 Cognitive Reframing 🧘 Mind-Body Connection ⚡ Stress Reframing

Unf*ck Your Anxiety

Anxiety is a brain circuit, not a character flaw. The evidence-based plan for rewiring it.

著： Faith G. Harper 2021 127 ページ

3.54

1,000+ 件の評価

🧠 Anxiety Management 🔄 Brain Rewiring 💭 Cognitive Reframing 🧘 Mind-Body Connection ⚡ Stress Reframing

Coping Skills

著： Faith G. Harper • 2019

When deep breaths aren't enough: a salty, science-backed grab bag of coping tools for real life.

3.75

500+

😰 Stress Management 🧰 Coping Skills 💖 Self-Compassion 🌿 Grounding Techniques 🔄 Cognitive Reframing

Coping Skills

When deep breaths aren't enough: a salty, science-backed grab bag of coping tools for real life.

著： Faith G. Harper 2019 128 ページ

3.75

500+ 件の評価

😰 Stress Management 🧰 Coping Skills 💖 Self-Compassion 🌿 Grounding Techniques 🔄 Cognitive Reframing

アンファック・ユア・ボディ：科学を使って食べる・眠る・呼吸する・動く・感じるを改善する

著： フェイス・G・ハーパー • 2021

Breathing, eating, sleeping, moving: the science of calming a nervous system that's had enough.

3.60

500+

🧬 Mind-Body Connection 🧠 Polyvagal Theory 🫁 Breathwork 💜 Trauma-Informed Care 😴 Sleep Science

アンファック・ユア・ボディ：科学を使って食べる・眠る・呼吸する・動く・感じるを改善する

Breathing, eating, sleeping, moving: the science of calming a nervous system that's had enough.

著： フェイス・G・ハーパー 2021 191 ページ

3.60

500+ 件の評価

🧬 Mind-Body Connection 🧠 Polyvagal Theory 🫁 Breathwork 💜 Trauma-Informed Care 😴 Sleep Science

Befriend Your Brain

著： Faith G. Harper • 2022

Your brain confuses deadlines with predators. The neuroscience-backed playbook for retraining it.

3.92

180

🧠 Trauma Recovery 🧬 Neuroscience Of Trauma 🔄 Brain Retraining 🎢 Emotional Regulation 🩺 Trauma-Informed Care

Befriend Your Brain

Your brain confuses deadlines with predators. The neuroscience-backed playbook for retraining it.

著： Faith G. Harper 2022 223 ページ

3.92

180 件の評価

🧠 Trauma Recovery 🧬 Neuroscience Of Trauma 🔄 Brain Retraining 🎢 Emotional Regulation 🩺 Trauma-Informed Care

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

Compare Features

Free

Pro

📖 Read Summaries

Read unlimited summaries. Free users get 3 per month

🎧 Listen to Summaries

Listen to unlimited summaries in 40 languages

—

❤️ Unlimited Bookmarks

Free users are limited to 4

—

📜 Unlimited History

Free users are limited to 4

—

📥 Unlimited Downloads

Free users are limited to 1

—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M

フェイス・G・ハーパー

著書： フェイス・G・ハーパー

著書：フェイス・G・ハーパー