Best Self Help Books | Summaries & Audio

Self Help Book Summaries

Rich Habits, Poor Habits

by Tom Corley • 2016

Wealth is a habit, not luck. The daily routines that tip the balance from poor to rich.

3.77

500+

🧠 Wealth Mindset 📋 Daily Routines 🔄 Habit Design 💰 Financial Literacy 📊 Multiple Income Streams

Rich Habits, Poor Habits

Wealth is a habit, not luck. The daily routines that tip the balance from poor to rich.

by Tom Corley 2016 288 pages

3.77

500+ ratings

🧠 Wealth Mindset 📋 Daily Routines 🔄 Habit Design 💰 Financial Literacy 📊 Multiple Income Streams

Bargaining with the Devil

by Robert Mnookin • 2010

A framework for deciding when to negotiate with an enemy, even when your gut says fight.

3.91

500+

🤝 Adversary Negotiation 🕊️ Conflict Resolution 🧠 Cognitive Biases 🗺️ Decision Frameworks ⚖️ Moral Dilemmas

Bargaining with the Devil

A framework for deciding when to negotiate with an enemy, even when your gut says fight.

by Robert Mnookin 2010 336 pages

3.91

500+ ratings

🤝 Adversary Negotiation 🕊️ Conflict Resolution 🧠 Cognitive Biases 🗺️ Decision Frameworks ⚖️ Moral Dilemmas

10 Days to Faster Reading

by The Princeton Language Institute • 2001

Read faster, understand more. Retrain your eyes, quiet the inner voice, and learn what to skip.

3.84

3k+

📖 Speed Reading 📚 Reading Skills ✏️ Active Reading 🧠 Reading Comprehension 🔍 Critical Reading

10 Days to Faster Reading

Read faster, understand more. Retrain your eyes, quiet the inner voice, and learn what to skip.

by The Princeton Language Institute 2001 206 pages

3.84

3k+ ratings

📖 Speed Reading 📚 Reading Skills ✏️ Active Reading 🧠 Reading Comprehension 🔍 Critical Reading

The Motivation Breakthrough

by Richard Lavoie • 2007

Stop asking why your child won't try. Start asking what fuel actually moves them.

3.92

276

🎓 Student Motivation 🧠 Learning Disabilities 🔥 Intrinsic Motivation 💬 Praise And Feedback 🔨 Project-Based Learning

The Motivation Breakthrough

Stop asking why your child won't try. Start asking what fuel actually moves them.

by Richard Lavoie 2007 400 pages

3.92

276 ratings

🎓 Student Motivation 🧠 Learning Disabilities 🔥 Intrinsic Motivation 💬 Praise And Feedback 🔨 Project-Based Learning

Solving Product Design Exercises

by Artiom Dashinsky • 2018

The interview exercise that screens designers out. The structured process that gets them through.

4.31

500+

🖥️ Product Design 💡 Design Thinking 🎙️ Interview Skills 💻 Tech Interviews 📈 Design Careers

Solving Product Design Exercises

The interview exercise that screens designers out. The structured process that gets them through.

by Artiom Dashinsky 2018 158 pages

4.31

500+ ratings

🖥️ Product Design 💡 Design Thinking 🎙️ Interview Skills 💻 Tech Interviews 📈 Design Careers

You Are a Magnet

by Amber Lyon • 2024

The internal realignment that turns your life into a magnet for joy, no vision boards required.

4.17

500+

🧘 Spiritual Self-Help ✨ Law Of Attraction 🚧 Limiting Beliefs 💖 Self-Compassion 🔮 Intuition

You Are a Magnet

The internal realignment that turns your life into a magnet for joy, no vision boards required.

by Amber Lyon 2024 320 pages

4.17

500+ ratings

🧘 Spiritual Self-Help ✨ Law Of Attraction 🚧 Limiting Beliefs 💖 Self-Compassion 🔮 Intuition

Becoming an Ethical Hacker

by Gary Rivlin • 2019

Get paid to think like an attacker: skills, tools, and career strategy for ethical hacking.

4.00

🧭 Ethical Hacking 🎯 Penetration Testing 🎭 Social Engineering 🌐 Network Security 💼 Cybersecurity Careers

Becoming an Ethical Hacker

Get paid to think like an attacker: skills, tools, and career strategy for ethical hacking.

by Gary Rivlin 2019 192 pages

4.00

73 ratings

🧭 Ethical Hacking 🎯 Penetration Testing 🎭 Social Engineering 🌐 Network Security 💼 Cybersecurity Careers

The Magic of Believing

by Claude M. Bristol • 2017

How to program your subconscious with the same relentless repetition that makes advertising work.

4.22

🧠 New Thought Tradition 🔄 Subconscious Programming 🖼️ Mental Imagery 📣 Autosuggestion 🔁 Affirmations

The Magic of Believing

How to program your subconscious with the same relentless repetition that makes advertising work.

by Claude M. Bristol 2017 166 pages

4.22

32 ratings

🧠 New Thought Tradition 🔄 Subconscious Programming 🖼️ Mental Imagery 📣 Autosuggestion 🔁 Affirmations

Coaching Salespeople into Sales Champions

by Keith Rosen • 2008

Stop controlling resources and start creating possibilities: a playbook for sales leaders.

3.90

500+

📈 Sales Leadership 🎯 Sales Coaching 🧑‍🏫 Manager As Coach 🧩 Coaching Frameworks 📊 Performance Management

Coaching Salespeople into Sales Champions

Stop controlling resources and start creating possibilities: a playbook for sales leaders.

by Keith Rosen 2008 352 pages

3.90

500+ ratings

📈 Sales Leadership 🎯 Sales Coaching 🧑‍🏫 Manager As Coach 🧩 Coaching Frameworks 📊 Performance Management

The Heart of the 5 Love Languages

by Gary Chapman • 2008

Your partner has an emotional language you never learned. The diagnostic for finding it.

4.31

5k+

🧠 Relational Psychology 💍 Marriage Advice 🗣️ Couples Communication 🫂 Emotional Needs 🔧 Relationship Upkeep

The Heart of the 5 Love Languages

Your partner has an emotional language you never learned. The diagnostic for finding it.

by Gary Chapman 2008 80 pages

4.31

5k+ ratings

🧠 Relational Psychology 💍 Marriage Advice 🗣️ Couples Communication 🫂 Emotional Needs 🔧 Relationship Upkeep

The Anxiety Cure

by Klaus Bernhardt • 2017

Anxiety is learned, not permanent. A brain-rewiring method that halts panic attacks in seconds.

3.75

1k+

🌿 Anxiety Relief 🧠 Neuroplasticity 🧘 Mind-Body Connection 🔄 Cognitive Reframing 👁️ Visualization

The Anxiety Cure

Anxiety is learned, not permanent. A brain-rewiring method that halts panic attacks in seconds.

by Klaus Bernhardt 2017 208 pages

3.75

1k+ ratings

🌿 Anxiety Relief 🧠 Neuroplasticity 🧘 Mind-Body Connection 🔄 Cognitive Reframing 👁️ Visualization

The How to Make Money in Stocks Complete Investing System

by William J. O'Neil • 2010

Screen for seven traits, read the chart for three patterns, and sell on one non-negotiable rule.

4.14

404

📈 Stock Investing 📊 Technical Analysis 🌱 Growth Investing 📉 Chart Patterns 🚀 Momentum Investing

The How to Make Money in Stocks Complete Investing System

Screen for seven traits, read the chart for three patterns, and sell on one non-negotiable rule.

by William J. O'Neil 2010 500 pages

4.14

404 ratings

📈 Stock Investing 📊 Technical Analysis 🌱 Growth Investing 📉 Chart Patterns 🚀 Momentum Investing

The three questions

by Miguel Ruiz • 2018

The inner voice rules your reality. Three questions that expose it and give you back control.

3.85

2k+

🏛️ Toltec Wisdom 🗣️ Inner Critic 💖 Self-Love Practices 🧠 Mental Constructs 🦋 Facing Fear

The three questions

The inner voice rules your reality. Three questions that expose it and give you back control.

by Miguel Ruiz 2018 198 pages

3.85

2k+ ratings

🏛️ Toltec Wisdom 🗣️ Inner Critic 💖 Self-Love Practices 🧠 Mental Constructs 🦋 Facing Fear

The Art of Quiet Influence

by Jocelyn Davis • 2019

No corner office required: build trust, defuse conflict, and guide others with Eastern philosophy.

3.25

500+

🤲 Servant Leadership 🤝 Influence Without Authority ☯️ Eastern Philosophy 🧘 Mindful Leadership 🧠 Emotional Intelligence

The Art of Quiet Influence

No corner office required: build trust, defuse conflict, and guide others with Eastern philosophy.

by Jocelyn Davis 2019 288 pages

3.25

500+ ratings

🤲 Servant Leadership 🤝 Influence Without Authority ☯️ Eastern Philosophy 🧘 Mindful Leadership 🧠 Emotional Intelligence

She Prays

by Debbie Lindell • 2019

Thirty-one days to stop performing prayer and start talking to God like you actually know him.

4.42

423

🛐 Christian Prayer 📖 Women's Devotionals 💬 Relational Prayer ⏰ Spiritual Disciplines 🙏 Persistent Prayer

She Prays

Thirty-one days to stop performing prayer and start talking to God like you actually know him.

by Debbie Lindell 2019 219 pages

4.42

423 ratings

🛐 Christian Prayer 📖 Women's Devotionals 💬 Relational Prayer ⏰ Spiritual Disciplines 🙏 Persistent Prayer

Retire Before Mom and Dad

by Rob Berger • 2019

Your savings rate determines your retirement date. The rest: index funds and patience.

4.27

1k+

💰 Financial Independence 🧹 Frugal Living 📈 Index Investing 💳 Debt Reduction 🤖 Automated Finances

Retire Before Mom and Dad

Your savings rate determines your retirement date. The rest: index funds and patience.

by Rob Berger 2019 268 pages

4.27

1k+ ratings

💰 Financial Independence 🧹 Frugal Living 📈 Index Investing 💳 Debt Reduction 🤖 Automated Finances

The Leadership Secrets of Colin Powell

by Oren Harari • 2002

Ten leadership rules from a four-star general. Rule one: the front line is usually right.

4.04

500+

🪖 Military Leadership 🤝 Empowered Teams 🪞 Ego Management 🗣️ Constructive Dissent 👥 People-First Management

The Leadership Secrets of Colin Powell

Ten leadership rules from a four-star general. Rule one: the front line is usually right.

by Oren Harari 2002 288 pages

4.04

500+ ratings

🪖 Military Leadership 🤝 Empowered Teams 🪞 Ego Management 🗣️ Constructive Dissent 👥 People-First Management

The Subtle Art of Intraday Trading

by Indrazith Shantharaj • 2021

Indian day trading: setups, risk rules, and the psychology to stop gambling and start banking.

4.20

346

📈 Day Trading 📊 Technical Analysis 📋 Options Trading 🧠 Trading Psychology 💰 Money Management

The Subtle Art of Intraday Trading

Indian day trading: setups, risk rules, and the psychology to stop gambling and start banking.

by Indrazith Shantharaj 2021 166 pages

4.20

346 ratings

📈 Day Trading 📊 Technical Analysis 📋 Options Trading 🧠 Trading Psychology 💰 Money Management

How to Heal Your Inner Child

by Simon Chapple • 2021

Your inner child holds the key to healing the emotional neglect you never knew you experienced.

3.76

177

🧸 Emotional Neglect 👶 Inner Child Work 🩹 Trauma Recovery 🎭 Emotional Literacy 💗 Self-Compassion

How to Heal Your Inner Child

Your inner child holds the key to healing the emotional neglect you never knew you experienced.

by Simon Chapple 2021 224 pages

3.76

177 ratings

🧸 Emotional Neglect 👶 Inner Child Work 🩹 Trauma Recovery 🎭 Emotional Literacy 💗 Self-Compassion

Being Myself

by Rupert Spira • 2013

You are not the voice in your head. You are the silence hearing it, already whole.

4.41

3k+

🧘 Non-Dual Awareness 🕉️ Advaita Vedanta ❓ Self-Inquiry 🛤️ Direct Path 👁️ Witness Consciousness

Being Myself

You are not the voice in your head. You are the silence hearing it, already whole.

by Rupert Spira 2013 144 pages

4.41

3k+ ratings

🧘 Non-Dual Awareness 🕉️ Advaita Vedanta ❓ Self-Inquiry 🛤️ Direct Path 👁️ Witness Consciousness

The FastDiet

by Michael Mosley • 2013

Five normal days, two at 500 calories: the fast that triggers cellular repair and cuts insulin.

3.74

10k+

⏳ Intermittent Fasting 🩸 Metabolic Health 🧬 Longevity Science 🦴 Evolutionary Medicine 🍬 Insulin Resistance

The FastDiet

Five normal days, two at 500 calories: the fast that triggers cellular repair and cuts insulin.

by Michael Mosley 2013 224 pages

3.74

10k+ ratings

⏳ Intermittent Fasting 🩸 Metabolic Health 🧬 Longevity Science 🦴 Evolutionary Medicine 🍬 Insulin Resistance

The Science of Effective Communication

by Ian Tuhovsky • 2017

Most people listen just long enough to plan their reply. The skills that break the pattern.

3.73

288

🗣️ Social Skills 👂 Active Listening 💭 Small Talk 🧠 Emotional Intelligence 🤝 Conflict Resolution

The Science of Effective Communication

Most people listen just long enough to plan their reply. The skills that break the pattern.

by Ian Tuhovsky 2017 195 pages

3.73

288 ratings

🗣️ Social Skills 👂 Active Listening 💭 Small Talk 🧠 Emotional Intelligence 🤝 Conflict Resolution

The Will to Keep Winning

by Daigo Umehara • 2016

For a fighting game legend, the most dangerous opponent was the trophy itself.

4.22

500+

🎮 Competitive Gaming 🧠 Competitive Mindset 🔄 Process Over Outcome 🏆 Sustained Excellence 💪 Effort Over Talent

The Will to Keep Winning

For a fighting game legend, the most dangerous opponent was the trophy itself.

by Daigo Umehara 2016 142 pages

4.22

500+ ratings

🎮 Competitive Gaming 🧠 Competitive Mindset 🔄 Process Over Outcome 🏆 Sustained Excellence 💪 Effort Over Talent

The War for Kindness

by Jamil Zaki • 2019

Empathy is not a fixed trait. It's a muscle, shaped by forces we can learn to control.

3.93

2k+

🧠 Social Psychology ❤️ Empathy Training 🚑 Compassion Fatigue 🤝 Intergroup Contact 📚 Narrative Empathy

The War for Kindness

Empathy is not a fixed trait. It's a muscle, shaped by forces we can learn to control.

by Jamil Zaki 2019 263 pages

3.93

2k+ ratings

🧠 Social Psychology ❤️ Empathy Training 🚑 Compassion Fatigue 🤝 Intergroup Contact 📚 Narrative Empathy

A Therapeutic Journey

by Alain de Botton • 2023

Mental struggle is not a flaw but a human condition: philosophy and art as guides to healing.

4.09

1k+

🛋️ Therapeutic Philosophy 💖 Self-Compassion 🎨 Art Therapy 🤲 Vulnerability 🌱 Redefining Success

A Therapeutic Journey

Mental struggle is not a flaw but a human condition: philosophy and art as guides to healing.

by Alain de Botton 2023 418 pages

4.09

1k+ ratings

🛋️ Therapeutic Philosophy 💖 Self-Compassion 🎨 Art Therapy 🤲 Vulnerability 🌱 Redefining Success

The Triathlete's Training Bible

by Joe Friel • 1998

A complete triathlon training system: how to periodize your year so you peak on race day.

4.17

2k+

🏊 Triathlon Training 🏃 Endurance Sports 📅 Periodized Training 📊 Training Intensity 🛌 Recovery Strategies

The Triathlete's Training Bible

A complete triathlon training system: how to periodize your year so you peak on race day.

by Joe Friel 1998 386 pages

4.17

2k+ ratings

🏊 Triathlon Training 🏃 Endurance Sports 📅 Periodized Training 📊 Training Intensity 🛌 Recovery Strategies

The Future We Choose

by Christiana Figueres • 2020

Halve emissions by 2030 or lose a livable planet: the Paris Agreement architect's ten moves.

4.05

6k+

🌍 Climate Crisis ⚡ Climate Action 😢 Climate Grief ☀️ Renewable Energy ⚖️ Environmental Justice

The Future We Choose

Halve emissions by 2030 or lose a livable planet: the Paris Agreement architect's ten moves.

by Christiana Figueres 2020 210 pages

4.05

6k+ ratings

🌍 Climate Crisis ⚡ Climate Action 😢 Climate Grief ☀️ Renewable Energy ⚖️ Environmental Justice

The Last Lecture

by Randy Pausch • 2008

A man with months to live gave one last lecture. The subject: how to live.

4.26

300k+

🏥 Cancer Memoir 🌟 Dream Pursuit 🧗 Grit And Perseverance ⏱️ Time Management ☀️ Choosing Optimism

The Last Lecture

A man with months to live gave one last lecture. The subject: how to live.

by Randy Pausch 2008 224 pages

4.26

300k+ ratings

🏥 Cancer Memoir 🌟 Dream Pursuit 🧗 Grit And Perseverance ⏱️ Time Management ☀️ Choosing Optimism

Thoughts Are Things

by Bob Proctor • 2014

The mental principle that built a steel fortune, and the system for applying it yourself.

3.92

296

🧠 Positive Thinking 🌌 Law Of Attraction 👁️ Creative Visualization 🏛️ New Thought Movement 🤝 Mastermind Groups

Thoughts Are Things

The mental principle that built a steel fortune, and the system for applying it yourself.

by Bob Proctor 2014 221 pages

3.92

296 ratings

🧠 Positive Thinking 🌌 Law Of Attraction 👁️ Creative Visualization 🏛️ New Thought Movement 🤝 Mastermind Groups

When Narcissism Comes to Church

by Charles Degroat • 2020

Church narcissism wears charisma and tears, not arrogance. The damage is real, the healing specific.

4.37

2k+

⛪ Church Leadership 🩸 Spiritual Abuse 🎭 Narcissistic Abuse ☣️ Toxic Leadership 🔢 Enneagram

When Narcissism Comes to Church

Church narcissism wears charisma and tears, not arrogance. The damage is real, the healing specific.

by Charles Degroat 2020 200 pages

4.37

2k+ ratings

⛪ Church Leadership 🩸 Spiritual Abuse 🎭 Narcissistic Abuse ☣️ Toxic Leadership 🔢 Enneagram

Eat Their Lunch

by Anthony Iannarino • 2018

Features and price do not unseat incumbents. Only strategic credibility earns the right to displace.

4.08

390

🏢 B2b Selling 💬 Consultative Selling ⚔️ Competitive Strategy 💎 Value Selling 🗺️ Stakeholder Management

Eat Their Lunch

Features and price do not unseat incumbents. Only strategic credibility earns the right to displace.

by Anthony Iannarino 2018 240 pages

4.08

390 ratings

🏢 B2b Selling 💬 Consultative Selling ⚔️ Competitive Strategy 💎 Value Selling 🗺️ Stakeholder Management

How Will You Measure Your Life?

by Clayton M. Christensen • 2012

Apply the rigor of corporate strategy to your life, before you tally a deficit of meaning.

4.05

38k+

🧭 Life Strategy 🏢 Applied Management Theory 🧠 Intrinsic Motivation ⏳ Resource Allocation 👨‍👩‍👧‍👦 Family Culture

How Will You Measure Your Life?

Apply the rigor of corporate strategy to your life, before you tally a deficit of meaning.

by Clayton M. Christensen 2012 193 pages

4.05

38k+ ratings

🧭 Life Strategy 🏢 Applied Management Theory 🧠 Intrinsic Motivation ⏳ Resource Allocation 👨‍👩‍👧‍👦 Family Culture

Parenting

by Andy Stanley • 2023

Raise adults who enjoy each other: a stage-by-stage plan that shifts as your kids do.

4.58

1k+

✝️ Christian Parenting 📈 Parenting Stages ❤️ Relational Parenting 🏡 Family Values 🧭 Discipline Strategies

Parenting

Raise adults who enjoy each other: a stage-by-stage plan that shifts as your kids do.

by Andy Stanley 2023 238 pages

4.58

1k+ ratings

✝️ Christian Parenting 📈 Parenting Stages ❤️ Relational Parenting 🏡 Family Values 🧭 Discipline Strategies

The Choice

by Eliyahu M. Goldratt • 2008

Reality is simpler than it looks. Clear thinking uncovers the few causes that govern everything.

4.23

500+

🏢 Business Philosophy 🔗 Systems Thinking 🧠 Clear Thinking 🤝 Conflict Resolution 🔍 Assumption Challenging

The Choice

Reality is simpler than it looks. Clear thinking uncovers the few causes that govern everything.

by Eliyahu M. Goldratt 2008 240 pages

4.23

500+ ratings

🏢 Business Philosophy 🔗 Systems Thinking 🧠 Clear Thinking 🤝 Conflict Resolution 🔍 Assumption Challenging

A World Waiting to Be Born

by M. Scott Peck • 1993

Organizations fail at civility because narcissism goes undiagnosed. Here is the cure.

3.91

403

🏢 Organizational Culture 🤲 Servant Leadership 🗣️ Civil Discourse 🏘️ Community Building 🪞 Narcissism At Work

A World Waiting to Be Born

Organizations fail at civility because narcissism goes undiagnosed. Here is the cure.

by M. Scott Peck 1993 386 pages

3.91

403 ratings

🏢 Organizational Culture 🤲 Servant Leadership 🗣️ Civil Discourse 🏘️ Community Building 🪞 Narcissism At Work

Rain of Gold

by Victor Villaseñor • 1991

Why your best successes sow your worst defeats, and the one shift that breaks the cycle.

4.50

8k+

📖 Business Fables 🏛️ Modern Stoicism 💪 Emotional Resilience 🧗 Managing Setbacks 😌 Ego Management

Rain of Gold

Why your best successes sow your worst defeats, and the one shift that breaks the cycle.

by Victor Villaseñor 1991 576 pages

4.50

8k+ ratings

📖 Business Fables 🏛️ Modern Stoicism 💪 Emotional Resilience 🧗 Managing Setbacks 😌 Ego Management

Rapt

by Winifred Gallagher • 2009

Attention builds your world. The manual for choosing what world you get.

3.64

2k+

🧠 Cognitive Psychology 🎯 Attention Management 🌊 Flow States 🧘 Mindfulness Practice 😊 Positive Psychology

Rapt

Attention builds your world. The manual for choosing what world you get.

by Winifred Gallagher 2009 268 pages

3.64

2k+ ratings

🧠 Cognitive Psychology 🎯 Attention Management 🌊 Flow States 🧘 Mindfulness Practice 😊 Positive Psychology

The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS

by Richard Nongard • 2019

No special skill needed: seven self-hypnosis methods to overhaul health, wealth, and habits.

4.19

225

🧠 Self-Hypnosis ✨ Affirmations 👁️ Visualization 🌌 Subconscious Mind 🧘 Relaxation Techniques

The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS

No special skill needed: seven self-hypnosis methods to overhaul health, wealth, and habits.

by Richard Nongard 2019 152 pages

4.19

225 ratings

🧠 Self-Hypnosis ✨ Affirmations 👁️ Visualization 🌌 Subconscious Mind 🧘 Relaxation Techniques

The Light We Carry

by Michelle Obama • 2022

When the world feels too big, shrink it: resilience lessons from a former First Lady.

4.27

99k+

📖 Political Memoirs 🌱 Everyday Resilience 💛 Vulnerability 👥 Adult Friendships 💎 Self Worth

The Light We Carry

When the world feels too big, shrink it: resilience lessons from a former First Lady.

by Michelle Obama 2022 319 pages

4.27

99k+ ratings

📖 Political Memoirs 🌱 Everyday Resilience 💛 Vulnerability 👥 Adult Friendships 💎 Self Worth

The Official Get Rich Guide to Information Marketing

by Dan S. Kennedy • 2007

A 12-month system to generate seven figures selling e-books, courses, and coaching online.

3.79

149

🏷️ Information Marketing 📬 Direct Response Marketing 💻 Internet Business 🛒 Sales Funnels 📧 Email Marketing

The Official Get Rich Guide to Information Marketing

A 12-month system to generate seven figures selling e-books, courses, and coaching online.

by Dan S. Kennedy 2007 288 pages

3.79

149 ratings

🏷️ Information Marketing 📬 Direct Response Marketing 💻 Internet Business 🛒 Sales Funnels 📧 Email Marketing

Life in the Fasting Lane

by Jason Fung • 2020

Forget calorie counting. Master insulin through fasting, and hunger becomes a habit you can unlearn.

3.89

5k+

🕐 Intermittent Fasting 🧬 Metabolic Health 💉 Insulin Resistance ⚖️ Hormonal Weight Loss 🧠 Food Addiction Recovery

Life in the Fasting Lane

Forget calorie counting. Master insulin through fasting, and hunger becomes a habit you can unlearn.

by Jason Fung 2020 288 pages

3.89

5k+ ratings

🕐 Intermittent Fasting 🧬 Metabolic Health 💉 Insulin Resistance ⚖️ Hormonal Weight Loss 🧠 Food Addiction Recovery

The Pentester BluePrint

by Phillip L. Wylie • 2020

A no-experience roadmap to pentesting: the skills and certs that matter, and how to get hired.

4.15

226

🔓 Penetration Testing 💼 Cybersecurity Careers 🗺️ Career Roadmaps 📜 Certification Guides 🧪 Home Labs

The Pentester BluePrint

A no-experience roadmap to pentesting: the skills and certs that matter, and how to get hired.

by Phillip L. Wylie 2020 192 pages

4.15

226 ratings

🔓 Penetration Testing 💼 Cybersecurity Careers 🗺️ Career Roadmaps 📜 Certification Guides 🧪 Home Labs

Areté

by Brian Johnson • 2023

One Greek concept unlocks modern flourishing. Train three pillars, and challenges become fuel.

4.57

1k+

🧠 Positive Psychology 🏛️ Modern Stoicism ⚡ Energy Management 🔄 Habit Formation 💪 Antifragility

Areté

One Greek concept unlocks modern flourishing. Train three pillars, and challenges become fuel.

by Brian Johnson 2023 1068 pages

4.57

1k+ ratings

🧠 Positive Psychology 🏛️ Modern Stoicism ⚡ Energy Management 🔄 Habit Formation 💪 Antifragility

You're Not Listening

by Kate Murphy • 2020

Your brain syncs with a speaker's when you truly listen. Almost nobody does it anymore.

4.07

23k+

🗣️ Conversation Skills 🤝 Social Connection 👂 Active Listening 📱 Attention Economy 🧠 Cognitive Biases

You're Not Listening

Your brain syncs with a speaker's when you truly listen. Almost nobody does it anymore.

by Kate Murphy 2020 278 pages

4.07

23k+ ratings

🗣️ Conversation Skills 🤝 Social Connection 👂 Active Listening 📱 Attention Economy 🧠 Cognitive Biases

The Miniature Guide to the Art of Asking Essential Questions

by Richard Paul • 2002

Most people answer. Thinkers question. A compact system for digging past the surface of any subject.

4.09

128

🧠 Critical Thinking ❓ Question Formulation 🏛️ Socratic Method 🎓 Inquiry Based Learning 🧭 Intellectual Virtues

The Miniature Guide to the Art of Asking Essential Questions

Most people answer. Thinkers question. A compact system for digging past the surface of any subject.

by Richard Paul 2002 54 pages

4.09

128 ratings

🧠 Critical Thinking ❓ Question Formulation 🏛️ Socratic Method 🎓 Inquiry Based Learning 🧭 Intellectual Virtues

Why We Do What We Do

by Edward L. Deci • 1995

Rewards can backfire, pressure stifles: why supporting autonomy is the key to self-motivation.

3.96

1k+

🔬 Motivation Science 🎯 Intrinsic Motivation ⚠️ Reward Undermining 🛡️ Autonomy Support 🧠 Self-Determination

Why We Do What We Do

Rewards can backfire, pressure stifles: why supporting autonomy is the key to self-motivation.

by Edward L. Deci 1995 240 pages

3.96

1k+ ratings

🔬 Motivation Science 🎯 Intrinsic Motivation ⚠️ Reward Undermining 🛡️ Autonomy Support 🧠 Self-Determination

Stop Walking on Eggshells

by Paul T. Mason • 1998

Loved someone with BPD? How to halt the chaos, set boundaries that hold, and reclaim yourself.

4.02

13k+

🧠 Borderline Personality Disorder 🧩 Personality Disorders 🚧 Boundary Setting 🛌 Caregiver Burnout ☣️ Toxic Relationships

Stop Walking on Eggshells

Loved someone with BPD? How to halt the chaos, set boundaries that hold, and reclaim yourself.

by Paul T. Mason 1998 258 pages

4.02

13k+ ratings

🧠 Borderline Personality Disorder 🧩 Personality Disorders 🚧 Boundary Setting 🛌 Caregiver Burnout ☣️ Toxic Relationships

Redefining Anxiety

by John Delony • 2020

Anxiety is worsening despite billions on medication. The real fix is sleep, grief, and connection.

4.24

3k+

🧘 Anxiety Management 🌿 Holistic Mental Health 🧠 Thought Management 🛁 Self-Care Routines 🕯️ Grief Work

Redefining Anxiety

Anxiety is worsening despite billions on medication. The real fix is sleep, grief, and connection.

by John Delony 2020 65 pages

4.24

3k+ ratings

🧘 Anxiety Management 🌿 Holistic Mental Health 🧠 Thought Management 🛁 Self-Care Routines 🕯️ Grief Work

The Ultimate Question 2.0

by Fred Reichheld • 2011

One question measures genuine loyalty. Build a feedback system around it and outgrow your rivals.

3.87

1k+

🏆 Customer Loyalty 🔄 Customer Feedback Loops 📣 Word Of Mouth Growth 👥 Employee Engagement 📊 Data-Driven Management

The Ultimate Question 2.0

One question measures genuine loyalty. Build a feedback system around it and outgrow your rivals.

by Fred Reichheld 2011 290 pages

3.87

1k+ ratings

🏆 Customer Loyalty 🔄 Customer Feedback Loops 📣 Word Of Mouth Growth 👥 Employee Engagement 📊 Data-Driven Management

Creative Quest

by Ahmir Thompson • 2018

Questlove on noticing more, curating what sticks, and making failure a collaborator.

3.94

4k+

🔄 Creative Process 🧠 Creative Cognition 🤝 Creative Collaboration 🧱 Creative Blocks 🎨 Artistic Integrity

Creative Quest

Questlove on noticing more, curating what sticks, and making failure a collaborator.

by Ahmir Thompson 2018 288 pages

3.94

4k+ ratings

🔄 Creative Process 🧠 Creative Cognition 🤝 Creative Collaboration 🧱 Creative Blocks 🎨 Artistic Integrity

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