Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
Why Motivating People Doesn't Work . . . and What Does
The New Science of Leading, Energizing, and Engaging
Leadership
Business
Management
The Unheard Cry for Meaning
Psychotherapy and Humanism
Psychology
Philosophy
Self Help
How to Get a Meeting with Anyone
The Untapped Selling Power of Contact Marketing
Business
Self Help
Psychology
Healing Trauma
Restoring the Wisdom of Your Body
Psychology
Self Help
Mental Health
Change Your Schedule, Change Your Life
How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
Health
Self Help
Personal Development
Unlearning Shame
How We Can Reject Self-Blame Culture and Reclaim Our Power
Self Help
Psychology
Mental Health
The Art of Living
Vipassana Meditation
Buddhism
Spirituality
Philosophy
Happy Together
Using the Science of Positive Psychology to Build Love That Lasts
Psychology
Relationships
Self Help
Get Good with Money
Ten Simple Steps to Becoming Financially Whole
Finance
Self Help
Money
Winning with People
Discover the People Principles That Work for You Every Time
Leadership
Business
Self Help
Plato, Not Prozac!
Applying Eternal Wisdom to Everyday Problems
Philosophy
Psychology
Self Help
Self-Awareness
Psychology
Business
Self Help
The Shadow Effect
Illuminating the Hidden Power of Your True Self
Spirituality
Self Help
Psychology
Meditations on Violence
A Comparison of Martial Arts Training & Real World Violence
Martial Arts
Psychology
Philosophy
Supernormal Stimuli
How Primal Urges Overran Their Evolutionary Purpose
Psychology
Science
Evolution
The Primal Wound
Understanding The Adopted Child
Adoption
Psychology
Parenting
Attacking Faulty Reasoning
A Practical Guide to Fallacy-Free Arguments
Philosophy
Logic
Reference
The Biggest Bluff
How I Learned to Pay Attention, Master Myself, and Win
Psychology
Memoir
Self Help
The 2-Hour Cocktail Party
How to Build Big Relationships with Small Gatherings
Self Help
Business
Communication
Psychology for Dummies
Psychology
Reference
Self Help
How to Be Enough
Self-Acceptance for Self-Critics and Perfectionists
Self Help
Psychology
Mental Health
The Fortune Cookie Principle
The 20 Keys to a Great Brand Story and Why Your Business Needs One
Business
Leadership
Self Help
How to Be a High School Superstar
A Revolutionary Plan to Get into College by Standing Out
Education
Self Help
Parenting
No B.S. Direct Marketing
Business
Entrepreneurship
Self Help
The Polymath
Unlocking the Power of Human Versatility
Self Help
Psychology
Philosophy
Insecure in Love
How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
Self Help
Psychology
Relationships
Love Me, Don't Leave Me
Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
Self Help
Psychology
Relationships
For Women Only
What You Need to Know About the Inner Lives of Men
Marriage
Christian
Relationships
The Road to Character
Philosophy
Psychology
Self Help
The One-Page Financial Plan
A Simple Way to Be Smart About Your Money
Finance
Personal Finance
Money
Toxic Superfoods
How Oxalate Overload Is Making You Sick— And How to Get Better
Health
Nutrition
Food
Say the Right Thing
How to Talk About Identity, Diversity, and Justice
Social Justice
Race
Self Help
Eat for Energy
How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
Health
Food
Science
Habit Stacking
127 Small Actions That Take Five Minutes or Less
Self Help
Personal Development
Productivity
Becoming a Person of Influence
How to Positively Impact the Lives of Others
Leadership
Business
Personal Development
The Dance of Fear
Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self
Self Help
Psychology
Personal Development
Thinner Leaner Stronger
The Simple Science of Building the Ultimate Female Body
Fitness
Health
Self Help
"Don't You Know Who I Am?"
How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
Psychology
Self Help
Mental Health
Instant Confidence
Self Help
Psychology
Personal Development
How to Develop Your Personal Mission Statement
Self Help
Personal Development
Leadership
Spy Secrets That Can Save Your Life
A Former CIA Officer Reveals Safety and Survival Techniques to Keep You and Your Family Protected
Survival
Self Help
Reference
Simple Rules
How to Thrive in a Complex World
Business
Self Help
Psychology
Religion for Atheists
A Non-Believer's Guide to the Uses of Religion
Philosophy
Atheism
Spirituality
The Complete Artist's Way
Creativity as a Spiritual Practice
Art
Writing
Self Help
Mind in the Making
The Seven Essential Life Skills Every Child Needs
Parenting
Education
Psychology
The Tibetan Book of Living and Dying
New Spiritual Classic from One of the Foremost Interpreters of Tibetan Buddhism
Spirituality
Buddhism
Philosophy
The End of Your World
Uncensored Straight Talk on the Nature of Enlightenment
Spirituality
Philosophy
Buddhism
80,000 Hours
Find a fulfilling career that does good
Self Help
Business
Philosophy
Emotional First Aid
Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries
Psychology
Self Help
Mental Health
When Perfect Isn't Good Enough
Strategies for Coping with Perfectionism
Psychology
Self Help
Mental Health
