Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
Positivity
Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
Psychology
Self Help
Personal Development
Positivity
Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
Psychology
Self Help
Personal Development
Acceptance and Commitment Therapy
An Experiential Approach to Behavior Change
Psychology
Mental Health
Self Help
Acceptance and Commitment Therapy
An Experiential Approach to Behavior Change
Psychology
Mental Health
Self Help
Pragmatic Thinking and Learning
Refactor Your Wetware
Programming
Psychology
Self Help
Pragmatic Thinking and Learning
Refactor Your Wetware
Programming
Psychology
Self Help
The Art of Logic in an Illogical World
Philosophy
Science
Psychology
The Art of Logic in an Illogical World
Philosophy
Science
Psychology
The Marshmallow Test
Mastering Self-Control
Psychology
Self Help
Science
The Marshmallow Test
Mastering Self-Control
Psychology
Self Help
Science
The Four Agreements
a Practical Guide to Personal Freedom
Self Help
Spirituality
Philosophy
The Four Agreements
a Practical Guide to Personal Freedom
Self Help
Spirituality
Philosophy
Breaking the Cycle
Free Yourself from Sex Addiction, Porn Obsession, and Shame
Psychology
Addiction
Self Help
Breaking the Cycle
Free Yourself from Sex Addiction, Porn Obsession, and Shame
Psychology
Addiction
Self Help
Doing Life with Your Adult Children
Keep Your Mouth Shut and the Welcome Mat Out
Parenting
Self Help
Christian
Doing Life with Your Adult Children
Keep Your Mouth Shut and the Welcome Mat Out
Parenting
Self Help
Christian
The Montessori Baby
A Parent's Guide to Nurturing Your Baby with Love, Respect, and Understanding
Parenting
Childrens
Education
The Montessori Baby
A Parent's Guide to Nurturing Your Baby with Love, Respect, and Understanding
Parenting
Childrens
Education
Opening Up
A Guide To Creating and Sustaining Open Relationships
Relationships
Sexuality
Polyamory
Opening Up
A Guide To Creating and Sustaining Open Relationships
Relationships
Sexuality
Polyamory
Freedom From Obsessive-Compulsive Disorder
A Personalized Recovery Program For Living With Uncertainty
Psychology
Mental Health
Self Help
Freedom From Obsessive-Compulsive Disorder
A Personalized Recovery Program For Living With Uncertainty
Psychology
Mental Health
Self Help
PMP Exam Prep Simplified
Covers the Current PMP Exam and Includes a 35 Hours of Project Management E-Learning Course
Business
Self Help
PMP Exam Prep Simplified
Covers the Current PMP Exam and Includes a 35 Hours of Project Management E-Learning Course
Business
Self Help
Play
How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul
Psychology
Parenting
Self Help
Play
How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul
Psychology
Parenting
Self Help
Getting Past Your Past
Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Psychology
Self Help
Mental Health
Getting Past Your Past
Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Psychology
Self Help
Mental Health
80/20 Running
Run Stronger and Race Faster by Training Slower
Sports
Fitness
Health
80/20 Running
Run Stronger and Race Faster by Training Slower
Sports
Fitness
Health
Altered Traits
Science Reveals How Meditation Changes Your Mind, Brain, and Body
Psychology
Science
Meditation
Altered Traits
Science Reveals How Meditation Changes Your Mind, Brain, and Body
Psychology
Science
Meditation
Attachment Theory in Practice
Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
Psychology
Relationships
Counselling
Attachment Theory in Practice
Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
Psychology
Relationships
Counselling
Being Happy!
Self Help
Psychology
Personal Development
Being Happy!
Self Help
Psychology
Personal Development
Your Perfect Right
Assertiveness and Equality in Your Life and Relationships
Self Help
Psychology
Relationships
Your Perfect Right
Assertiveness and Equality in Your Life and Relationships
Self Help
Psychology
Relationships
The Art of Acting
Theatre
Film
Art
The Art of Acting
Theatre
Film
Art
The Road Back to You
An Enneagram Journey to Self-Discovery
Self Help
Psychology
Christian
The Road Back to You
An Enneagram Journey to Self-Discovery
Self Help
Psychology
Christian
The Leadership Challenge
How to Make Extraordinary Things Happen in Organizations
Leadership
Business
Management
The Leadership Challenge
How to Make Extraordinary Things Happen in Organizations
Leadership
Business
Management
Rebel Ideas
The Power of Diverse Thinking
Psychology
Business
Leadership
Rebel Ideas
The Power of Diverse Thinking
Psychology
Business
Leadership
Bradshaw On
The Family: A New Way of Creating Solid Self-Esteem
Psychology
Self Help
Relationships
Bradshaw On
The Family: A New Way of Creating Solid Self-Esteem
Psychology
Self Help
Relationships
Self-Esteem
A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Self Help
Psychology
Mental Health
Self-Esteem
A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Self Help
Psychology
Mental Health
Awakening Your Ikigai
How the Japanese Wake Up to Joy and Purpose Every Day
Self Help
Philosophy
Japan
Awakening Your Ikigai
How the Japanese Wake Up to Joy and Purpose Every Day
Self Help
Philosophy
Japan
"Pure O" OCD
Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
Psychology
Mental Health
Self Help
"Pure O" OCD
Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
Psychology
Mental Health
Self Help
Secrets to Winning at Office Politics
Business
Psychology
Management
Secrets to Winning at Office Politics
Business
Psychology
Management
The Overthinking Cure
How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety
Self Help
Psychology
Personal Development
The Overthinking Cure
How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety
Self Help
Psychology
Personal Development
Leadership Strategy and Tactics
Field Manual
Leadership
Business
Self Help
Leadership Strategy and Tactics
Field Manual
Leadership
Business
Self Help
Predatory Thinking
A Masterclass in Out-Thinking the Competition
Business
Psychology
Self Help
Predatory Thinking
A Masterclass in Out-Thinking the Competition
Business
Psychology
Self Help
30 Lessons for Living
Tried and True Advice from the Wisest Americans
Self Help
Psychology
Philosophy
30 Lessons for Living
Tried and True Advice from the Wisest Americans
Self Help
Psychology
Philosophy
How Women Rise
Break the 12 Habits Holding You Back from Your Next Raise, Promotion, or Job
Business
Self Help
Leadership
How Women Rise
Break the 12 Habits Holding You Back from Your Next Raise, Promotion, or Job
Business
Self Help
Leadership
Come Together
The Science (and Art!) of Creating Lasting Sexual Connections
Self Help
Relationships
Sexuality
Come Together
The Science (and Art!) of Creating Lasting Sexual Connections
Self Help
Relationships
Sexuality
Get Out of Your Head
Stopping the Spiral of Toxic Thoughts
Self Help
Christian
Faith
Get Out of Your Head
Stopping the Spiral of Toxic Thoughts
Self Help
Christian
Faith
Ready for Anything
52 Productivity Principles for Getting Things Done
Productivity
Business
Self Help
Ready for Anything
52 Productivity Principles for Getting Things Done
Productivity
Business
Self Help
Steal the Show
From Speeches to Job Interviews to Deal-Closing Pitches, How to Guarantee a Standing Ovation for All the Performances in Your Life
Business
Self Help
Communication
Steal the Show
From Speeches to Job Interviews to Deal-Closing Pitches, How to Guarantee a Standing Ovation for All the Performances in Your Life
Business
Self Help
Communication
Learn Like a Pro
Self Help
Education
Productivity
Learn Like a Pro
Self Help
Education
Productivity
Flip the Script
Getting People to Think Your Idea Is Their Idea
Business
Communication
Psychology
Flip the Script
Getting People to Think Your Idea Is Their Idea
Business
Communication
Psychology
Drunk Tank Pink
And Other Unexpected Forces that Shape How We Think, Feel, and Behave
Psychology
Science
Sociology
Drunk Tank Pink
And Other Unexpected Forces that Shape How We Think, Feel, and Behave
Psychology
Science
Sociology
YOUR INVISIBLE POWER
The Mental Science of Thomas Troward
Self Help
Spirituality
Psychology
YOUR INVISIBLE POWER
The Mental Science of Thomas Troward
Self Help
Spirituality
Psychology
Scorecard Marketing
The four-step playbook for getting better leads and bigger profits
Business
Entrepreneurship
Money
Scorecard Marketing
The four-step playbook for getting better leads and bigger profits
Business
Entrepreneurship
Money
Am I Making Myself Clear?
Secrets of the World's Greatest Communicators
Communication
Business
Self Help
Am I Making Myself Clear?
Secrets of the World's Greatest Communicators
Communication
Business
Self Help
The Rhythm of Life
Living Every Day with Passion and Purpose
Self Help
Personal Development
Spirituality
The Rhythm of Life
Living Every Day with Passion and Purpose
Self Help
Personal Development
Spirituality
Passages
Predictable Crises of Adult Life
Psychology
Self Help
Philosophy
Passages
Predictable Crises of Adult Life
Psychology
Self Help
Philosophy
Creativity
Unleashing the Forces Within
Spirituality
Philosophy
Self Help
Creativity
Unleashing the Forces Within
Spirituality
Philosophy
Self Help
The Child Whisperer
The Ultimate Handbook for Raising Happy, Successful, Cooperative Children
Parenting
Self Help
Book Club
The Child Whisperer
The Ultimate Handbook for Raising Happy, Successful, Cooperative Children
Parenting
Self Help
Book Club
Rules of Estrangement
Why Adult Children Cut Ties and How to Heal the Conflict
Psychology
Self Help
Parenting
Rules of Estrangement
Why Adult Children Cut Ties and How to Heal the Conflict
Psychology
Self Help
Parenting
Building a Life Worth Living
A Memoir
Psychology
Memoir
Mental Health
Building a Life Worth Living
A Memoir
Psychology
Memoir
Mental Health
The Dance of Connection
How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
Psychology
Self Help
Relationships
The Dance of Connection
How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
Psychology
Self Help
Relationships
