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Self Help Book Summaries

The Slight Edge
by Jeff Olson • 2022
A penny doubled daily beats a million dollars. Your daily routines compound the same way.
4.36
1k+
The Slight Edge Summary
The Slight Edge
A penny doubled daily beats a million dollars. Your daily routines compound the same way.
by Jeff Olson 2022 436 pages
4.36
1k+ ratings
Saving Your Second Marriage Before It Starts
by Les Parrott III • 2001
Second marriages have worse odds. Nine questions to ask before you walk down the aisle again.
4.02
183
Saving Your Second Marriage Before It Starts Summary
Saving Your Second Marriage Before It Starts
Second marriages have worse odds. Nine questions to ask before you walk down the aisle again.
by Les Parrott III 2001 225 pages
4.02
183 ratings
Your Best Body at 40+
by Jeff Csatari • 2009
Your 40s in four weeks: the lifts, foods, and recovery that restore what sedentary years erase.
3.74
121
Your Best Body at 40+ Summary
Your Best Body at 40+
Your 40s in four weeks: the lifts, foods, and recovery that restore what sedentary years erase.
by Jeff Csatari 2009 320 pages
3.74
121 ratings
The Fast Metabolism Diet
by Haylie Pomroy • 2013
A three-phase weekly eating cycle that repairs your metabolism by feeding it more, not less.
3.82
4k+
The Fast Metabolism Diet Summary
The Fast Metabolism Diet
A three-phase weekly eating cycle that repairs your metabolism by feeding it more, not less.
by Haylie Pomroy 2013 256 pages
3.82
4k+ ratings
The Daily Dad
by Ryan Holiday • 2023
366 daily meditations to help you become the parent your kids deserve.
4.54
2k+
The Daily Dad Summary
The Daily Dad
366 daily meditations to help you become the parent your kids deserve.
by Ryan Holiday 2023 432 pages
4.54
2k+ ratings
A Short Guide to a Happy Life
by Anna Quindlen • 2000
The office won't matter at the end. In under 100 pages, what will.
3.96
10k+
A Short Guide to a Happy Life Summary
A Short Guide to a Happy Life
The office won't matter at the end. In under 100 pages, what will.
by Anna Quindlen 2000 50 pages
3.96
10k+ ratings
Never Go Back
by Henry Cloud • 2014
Your failed patterns aren't a willpower problem. They're a going-it-alone problem.
4.26
1k+
Never Go Back Summary
Never Go Back
Your failed patterns aren't a willpower problem. They're a going-it-alone problem.
by Henry Cloud 2014 272 pages
4.26
1k+ ratings
The Grace Awakening
by Charles R. Swindoll • 1990
Grace is a free gift, but living it feels impossible. The missing manual for guilt-worn Christians.
4.35
3k+
The Grace Awakening Summary
The Grace Awakening
Grace is a free gift, but living it feels impossible. The missing manual for guilt-worn Christians.
by Charles R. Swindoll 1990 306 pages
4.35
3k+ ratings
You and Me Forever
by Francis Chan • 2014
Marriage isn't for your happiness. It's for God's mission. That shift alone heals the rest.
4.20
10k+
You and Me Forever Summary
You and Me Forever
Marriage isn't for your happiness. It's for God's mission. That shift alone heals the rest.
by Francis Chan 2014 192 pages
4.20
10k+ ratings
Internal Family Systems Therapy
by Richard C. Schwartz • 1994
Your mind is many parts, not one self. The therapy that helps them trust the innate leader.
4.34
1k+
Internal Family Systems Therapy Summary
Internal Family Systems Therapy
Your mind is many parts, not one self. The therapy that helps them trust the innate leader.
by Richard C. Schwartz 1994 248 pages
4.34
1k+ ratings
How Enlightenment Changes Your Brain
by Andrew B. Newberg • 2016
A neural event underlies enlightenment. The science of the shift, and the practices that produce it.
3.91
314
How Enlightenment Changes Your Brain Summary
How Enlightenment Changes Your Brain
A neural event underlies enlightenment. The science of the shift, and the practices that produce it.
by Andrew B. Newberg 2016 288 pages
3.91
314 ratings
How to Consciously Design Your Ideal Future
by Benjamin P. Hardy • 2016
Your later self is a stranger you rob daily. Three moves to get on their side.
3.74
500+
How to Consciously Design Your Ideal Future Summary
How to Consciously Design Your Ideal Future
Your later self is a stranger you rob daily. Three moves to get on their side.
by Benjamin P. Hardy 2016 140 pages
3.74
500+ ratings
13 Things Mentally Strong Couples Don't Do
by Amy Morin • 2023
Playing the martyr, keeping secrets: the mental habits that erode trust and what to do instead.
3.91
320
13 Things Mentally Strong Couples Don't Do Summary
13 Things Mentally Strong Couples Don't Do
Playing the martyr, keeping secrets: the mental habits that erode trust and what to do instead.
by Amy Morin 2023 288 pages
3.91
320 ratings
Never Split the Difference
by Chris Voss • 2016
FBI negotiators don't aim for 'yes', they aim for 'no'. Here's the playbook.
4.34
200k+
Never Split the Difference Summary
Never Split the Difference
FBI negotiators don't aim for 'yes', they aim for 'no'. Here's the playbook.
by Chris Voss 2016 274 pages
4.34
200k+ ratings
A Hidden Wholeness
by Parker J. Palmer • 2004
The soul hides when it feels unsafe. How to create a room where it finally speaks.
4.09
4k+
A Hidden Wholeness Summary
A Hidden Wholeness
The soul hides when it feels unsafe. How to create a room where it finally speaks.
by Parker J. Palmer 2004 208 pages
4.09
4k+ ratings
Raising Resilient Children
by Robert B. Brooks • 2001
A child's resilience depends less on strict rules and more on a parent's capacity for empathy.
3.97
464
Raising Resilient Children Summary
Raising Resilient Children
A child's resilience depends less on strict rules and more on a parent's capacity for empathy.
by Robert B. Brooks 2001 336 pages
3.97
464 ratings
The Art of Peace
by Morihei Ueshiba • 1992
A martial art that ends conflict by blending, not striking: the founder's philosophy of peace.
4.20
5k+
The Art of Peace Summary
The Art of Peace
A martial art that ends conflict by blending, not striking: the founder's philosophy of peace.
by Morihei Ueshiba 1992 128 pages
4.20
5k+ ratings
The Likeability Trap
by Alicia Menendez • 2019
The workplace paradox trapping women: warmth undercuts competence, strength undercuts likeability.
3.57
1k+
The Likeability Trap Summary
The Likeability Trap
The workplace paradox trapping women: warmth undercuts competence, strength undercuts likeability.
by Alicia Menendez 2019 243 pages
3.57
1k+ ratings
Until the Streetlights Come On
by Ginny Yurich • 2023
The childhood your kids actually need: more boredom, more dirt, fewer screens, less you.
4.30
4k+
Until the Streetlights Come On Summary
Until the Streetlights Come On
The childhood your kids actually need: more boredom, more dirt, fewer screens, less you.
by Ginny Yurich 2023 224 pages
4.30
4k+ ratings
The Behavior Gap
by Carl Richards • 2012
Your investments earn more than you do. The missing piece isn't another hot tip.
3.78
1k+
The Behavior Gap Summary
The Behavior Gap
Your investments earn more than you do. The missing piece isn't another hot tip.
by Carl Richards 2012 178 pages
3.78
1k+ ratings
The SaaS Sales Method for Account Executives
by Jacco van der Kooij • 2018
Diagnose before you demo: a SaaS sales method that turns price battles into value trades.
4.30
61
The SaaS Sales Method for Account Executives Summary
The SaaS Sales Method for Account Executives
Diagnose before you demo: a SaaS sales method that turns price battles into value trades.
by Jacco van der Kooij 2018 181 pages
4.30
61 ratings
Spiritual Disciplines Handbook
by Adele Ahlberg Calhoun • 2005
A handbook of spiritual practices: stop striving, start opening, and let God do the transforming.
4.41
1k+
Spiritual Disciplines Handbook Summary
Spiritual Disciplines Handbook
A handbook of spiritual practices: stop striving, start opening, and let God do the transforming.
by Adele Ahlberg Calhoun 2005 352 pages
4.41
1k+ ratings
Crypto Confidential
by Nathaniel Eliason • 2024
A 7,700 percent gain, then zero: one insider's ride through the crypto casino.
4.21
500+
Crypto Confidential Summary
Crypto Confidential
A 7,700 percent gain, then zero: one insider's ride through the crypto casino.
by Nathaniel Eliason 2024 304 pages
4.21
500+ ratings
The Irresistible Introvert
by Michaela Chung • 2016
Stop acting extroverted. The introvert's playbook for energy, presence, and magnetic quiet.
3.39
1k+
The Irresistible Introvert Summary
The Irresistible Introvert
Stop acting extroverted. The introvert's playbook for energy, presence, and magnetic quiet.
by Michaela Chung 2016 199 pages
3.39
1k+ ratings
Tempered Resilience
by Tod Bolsinger • 2020
Leading change breaks most leaders. The ones who last are tempered by it, not shattered.
4.21
500+
Tempered Resilience Summary
Tempered Resilience
Leading change breaks most leaders. The ones who last are tempered by it, not shattered.
by Tod Bolsinger 2020 251 pages
4.21
500+ ratings
Beyond Codependency
by Melody Beattie • 1989
Codependency doesn't end when you first set a boundary. Here's what happens after.
4.22
3k+
Beyond Codependency Summary
Beyond Codependency
Codependency doesn't end when you first set a boundary. Here's what happens after.
by Melody Beattie 1989 252 pages
4.22
3k+ ratings
Necessary Losses
by Judith Viorst • 1986
From your mother's arms to your own mortality, every step of growth requires a loss.
4.07
4k+
Necessary Losses Summary
Necessary Losses
From your mother's arms to your own mortality, every step of growth requires a loss.
by Judith Viorst 1986 448 pages
4.07
4k+ ratings
Teach Your Gift
by Danny Iny • 2020
Build a course business that actually works: pilot small, co-create with students, then scale.
3.94
160
Teach Your Gift Summary
Teach Your Gift
Build a course business that actually works: pilot small, co-create with students, then scale.
by Danny Iny 2020 129 pages
3.94
160 ratings
How to Stop Losing Your Shit with Your Kids
by Carla Naumburg • 2019
Your temper is biology, not failure. The fix starts with noticing the moment before you snap.
4.06
5k+
How to Stop Losing Your Shit with Your Kids Summary
How to Stop Losing Your Shit with Your Kids
Your temper is biology, not failure. The fix starts with noticing the moment before you snap.
by Carla Naumburg 2019 225 pages
4.06
5k+ ratings
Let it Go
by T.D. Jakes • 2010
Unforgiveness is a slow poison. A pastor shows the biblical antidote, from diagnosis to release.
4.34
1k+
Let it Go Summary
Let it Go
Unforgiveness is a slow poison. A pastor shows the biblical antidote, from diagnosis to release.
by T.D. Jakes 2010 272 pages
4.34
1k+ ratings
The Brave Athlete
by Simon Marshall • 2023
The sweary, science-backed playbook for outrunning the voice that tells you to quit.
3.92
1k+
The Brave Athlete Summary
The Brave Athlete
The sweary, science-backed playbook for outrunning the voice that tells you to quit.
by Simon Marshall 2023 360 pages
3.92
1k+ ratings
Beyond Reason
by Roger Fisher • 2005
Your emotions aren't wrecking your negotiations. Ignoring them is. Here's how to put them to work.
3.88
1k+
Beyond Reason Summary
Beyond Reason
Your emotions aren't wrecking your negotiations. Ignoring them is. Here's how to put them to work.
by Roger Fisher 2005 256 pages
3.88
1k+ ratings
The Miracle of Fasting
by Patricia Bragg • 1980
The body's deepest repair begins when you stop eating. Fasting from 24 hours to 10 days.
3.84
500+
The Miracle of Fasting Summary
The Miracle of Fasting
The body's deepest repair begins when you stop eating. Fasting from 24 hours to 10 days.
by Patricia Bragg 1980 280 pages
3.84
500+ ratings
The Zurich Axioms
by Gunther Max • 1985
Swiss bankers know that getting rich means worrying more, not less, and selling before you're ready.
3.98
2k+
The Zurich Axioms Summary
The Zurich Axioms
Swiss bankers know that getting rich means worrying more, not less, and selling before you're ready.
by Gunther Max 1985 180 pages
3.98
2k+ ratings
The Journey of Soul Initiation
by Bill Plotkin • 2021
A five-phase blueprint for shedding your old self and discovering your unique ecological purpose.
4.39
132
The Journey of Soul Initiation Summary
The Journey of Soul Initiation
A five-phase blueprint for shedding your old self and discovering your unique ecological purpose.
by Bill Plotkin 2021 520 pages
4.39
132 ratings
Why We Get Fat
by Gary Taubes • 2010
Blame the bread, not the butter: obesity is a hormonal disorder triggered by carbohydrates.
4.03
22k+
Why We Get Fat Summary
Why We Get Fat
Blame the bread, not the butter: obesity is a hormonal disorder triggered by carbohydrates.
by Gary Taubes 2010 288 pages
4.03
22k+ ratings
Finishing Well
by Bob Buford • 2004
The playbook for your second adulthood: pivot from building a career to building a legacy.
3.87
192
Finishing Well Summary
Finishing Well
The playbook for your second adulthood: pivot from building a career to building a legacy.
by Bob Buford 2004 332 pages
3.87
192 ratings
It's Not Hysteria
by Karen Tang • 2024
Your symptoms are real: a gynecologist's plan to get the diagnosis and care you're owed.
4.12
10k+
It's Not Hysteria Summary
It's Not Hysteria
Your symptoms are real: a gynecologist's plan to get the diagnosis and care you're owed.
by Karen Tang 2024 384 pages
4.12
10k+ ratings
Your Best Life Now
by Joel Osteen • 2004
Seven spiritual shifts to unlock supernatural abundance, special favor, and a life without limits.
3.96
15k+
Your Best Life Now Summary
Your Best Life Now
Seven spiritual shifts to unlock supernatural abundance, special favor, and a life without limits.
by Joel Osteen 2004 310 pages
3.96
15k+ ratings
Laugh Tactics
by Patrick King • 2016
Learn to spot playful angles in everyday talk and deliver the funny before the moment passes.
3.45
139
Laugh Tactics Summary
Laugh Tactics
Learn to spot playful angles in everyday talk and deliver the funny before the moment passes.
by Patrick King 2016 131 pages
3.45
139 ratings
The Secret of the Shadow
by Debbie Ford • 1998
The parts of your story you most resist hold the one gift only you can give.
3.93
500+
The Secret of the Shadow Summary
The Secret of the Shadow
The parts of your story you most resist hold the one gift only you can give.
by Debbie Ford 1998 222 pages
3.93
500+ ratings
The New Codependency
by Melody Beattie • 2008
Vanishing into other people is not love. The updated guide for boundaries that keep you here.
3.92
2k+
The New Codependency Summary
The New Codependency
Vanishing into other people is not love. The updated guide for boundaries that keep you here.
by Melody Beattie 2008 288 pages
3.92
2k+ ratings
Health At Every Size
by Linda Bacon • 2008
Weight stigma kills; dieting backfires. The biology-rooted case for health without the scale.
4.18
6k+
Health At Every Size Summary
Health At Every Size
Weight stigma kills; dieting backfires. The biology-rooted case for health without the scale.
by Linda Bacon 2008 374 pages
4.18
6k+ ratings
As One Is
by J. Krishnamurti • 2007
Most of what you call thinking is society replaying itself. Freedom begins the moment you notice.
4.46
500+
As One Is Summary
As One Is
Most of what you call thinking is society replaying itself. Freedom begins the moment you notice.
by J. Krishnamurti 2007 164 pages
4.46
500+ ratings
Enlightened Gardener, The
by Sydney Banks • 1991
Three suffering strangers meet a philosopher-gardener who claims their minds are already whole.
4.17
500+
Enlightened Gardener, The Summary
Enlightened Gardener, The
Three suffering strangers meet a philosopher-gardener who claims their minds are already whole.
by Sydney Banks 1991 176 pages
4.17
500+ ratings
Nothing But Net
by Mark Mahaney • 2021
Why the best tech stocks regularly fall 30 percent, and why you should buy, not panic.
3.78
225
Nothing But Net Summary
Nothing But Net
Why the best tech stocks regularly fall 30 percent, and why you should buy, not panic.
by Mark Mahaney 2021 352 pages
3.78
225 ratings
The Answer to How Is Yes
by Peter Block • 2003
The question 'How?' is a detour. The one that comes before it changes everything.
3.96
500+
The Answer to How Is Yes Summary
The Answer to How Is Yes
The question 'How?' is a detour. The one that comes before it changes everything.
by Peter Block 2003 202 pages
3.96
500+ ratings
Gift from the Sea
by Anne Morrow Lindbergh • 1955
What a week alone by the shore reveals about love, simplicity, and life after midlife.
4.13
56k+
Gift from the Sea Summary
Gift from the Sea
What a week alone by the shore reveals about love, simplicity, and life after midlife.
by Anne Morrow Lindbergh 1955 130 pages
4.13
56k+ ratings
Value in the Valley
by Iylanla Vanzant • 1995
Hard seasons are not punishment but curriculum. For Black women navigating the valley.
4.44
500+
Value in the Valley Summary
Value in the Valley
Hard seasons are not punishment but curriculum. For Black women navigating the valley.
by Iylanla Vanzant 1995 320 pages
4.44
500+ ratings
7 Weeks to 100 Push-Ups
by Steve Speirs • 2009
100 push-ups without stopping. Seven weeks, three days a week, starting wherever you are right now.
3.62
282
7 Weeks to 100 Push-Ups Summary
7 Weeks to 100 Push-Ups
100 push-ups without stopping. Seven weeks, three days a week, starting wherever you are right now.
by Steve Speirs 2009 144 pages
3.62
282 ratings
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